20 POINTS You want to make sure you are stretching safely and effectively. To stretch effectively, you should stretch

A. before cardiovascular activity

B.using controlled movements

Answers

Answer 1

The answer would be A. If you stretch Before a Activity you will be able to Avoid Pulling a Muscle, Plus Its a Type of a Warm Up.

Answer 2
A. I hope that helps

Related Questions

You have filed a complaint regarding a serious hazard that could result in fatality or serious injury. How will OSHA most likely respond ? A. Conduct a worksite inspection B. Contact the employer by phone, fax, or email

Answers

Answer:

A. Conduct a worksite inspection

Explanation:

If OSHA receives a complaint from an employee who states that his or her workplace contains an environment that provides a high risk to all employees and is outside OSHA's safety standards, a workplace investigation should be conducted, before any action is taken. Who will do this investigation is OSHA itself which will conduct a workplace inspection and if proven to be unsafe and at high risk will take action and require that the safety issues be resolved.

Shanna was diagnosed with a homeostatic disorder that was left untreated for a number of years. As a result, she has neuropathy that is affecting her right leg. Which disorder does Shanna most likely have?

Answers

Shanna most likely has type 2 diabetes.

hope this helps!

Answer:

Diabetes is the probable homeostatic disorder that caused neuropathy.

Explanation:

Neuropathy is a common condition that affects peripheral nerves, responsible for forwarding information from the brain and spinal cord to the rest of the body. Peripheral neuropathy can cause permanent nerve damage and is often a disabling and even fatal problem.

When the damage occurs in several nerves, as it did with Shanna (neuropathy affected her entire leg), it is usually the diabetes behind it. At least half of people with this condition develop some type of neuropathy, as there are several forms of neuropathy caused by diabetes.

What is depression?

In your own words describe an example of depression.

Answers

depression is like being depressed and depressed is basically being sad.
Depression is a prolonged sadness. This sadness can make you empty inside and cause you to lose motivation. You feel less of a person when you’re depressed and wish you could escape, but there’s no REAL way to escape your own brain. Sometimes you lose interest in everything, including self-care, eating, sleeping, etc.

Hope this helps. Nobody is alone with depression.

List, define, and provide an example of three of the six fitness-related skills.

Answers

Answer:

Please mark me the brainliest

Explanation:

Sure, here are three of the six fitness-related skills, along with their definitions and examples:

1. Agility: The ability to change direction quickly and efficiently. This skill is important in sports that require sudden changes of direction, such as basketball, soccer, and tennis. An example of an agility exercise is the agility ladder drill, where the athlete moves their feet in and out of the rungs of a ladder as quickly as possible.

2. Balance: The ability to maintain equilibrium while stationary or moving. Good balance is important in activities such as yoga, dance, and gymnastics. An example of a balance exercise is the single-leg balance, where the athlete stands on one leg and tries to maintain their balance for as long as possible.

3. Power: The ability to generate force quickly. This is an important skill in sports such as weightlifting, sprinting, and jumping. An example of a power exercise is the power clean, where the athlete lifts a barbell from the ground to their shoulders in one explosive movement.

Which describes an appropriate action to prevent hazing? Students should be allowed to handle it themselves. Adults in schools need to set strict rules against it. Schools should eliminate all activities. Hazing should be seen as harmless.

Answers

I would say it is that adults in schools should set strict rules.

I am not completely sure, Hope this helps!!

Answer:

I would say it is that adults in schools should set strict rules.

Hope this helps!!

Explanation:

Identify what is proper and what is improper etiquette.
1- Improper etiquette
2-proper etiquette

A) Food is served from the right and
removed from the left.

B) Salt and pepper are
passed individually.

C) The waiter served you meatloaf.
You tasted the meatloaf and
added more salt.

D) When you finish your meal,
you place your knife and fork
on the plate.

E) You arrived to dinner 5 minutes
late but the host was gracious
and understanding.

F) You tip your waiter 16.5 percent
of your total bill.

Answers

Answer:

A) Food is served from the right and  removed from the left. - Improper etiquette

(According to the fine dining etiquette, food should be passed from the left and removed from the right side, pointing in one direction only.)

B) Salt and pepper are  passed individually. - Improper etiquette

(Salt and pepper should be passed together, even if a person asks for one of them.)

C) The waiter served you meatloaf.  You tasted the meatloaf and  added more salt. - Proper etiquette

(Food should be tasted before adding salt or pepper to it.)

D) When you finish your meal,  you place your knife and fork  on the plate. - Proper etiquette

(Fork and knife should be placed parallel to each other, pointing upwards after finishing the food.)

E) You arrived to dinner 5 minutes  late but the host was gracious  and understanding. - Improper etiquette

(A good idea if to inform through a call if you know you are going to arrive late or apologize for it when you arrive.)

F) You tip your waiter 16.5 percent  of your total bill. - Proper etiquette

(The tip ranges from 15-20% of the total bill to be given to the waiters.)

Patricia is a five-year-old girl. She prefers to stay in her room. She refuses to play and cries often. She also has some bruise marks on her body. What may Patricia be going through?

Answers

Your answer is Abuse.

Kid's that are young normally play often, and never refuses to play. Young kids are also happy. So, knowing that she isn't playing, and she's crying is a major indication something is going on. Kid's do get bruises from falling outside, but knowing she isn't playing somone would have caused the bruise's. So knowing all this, I can conclude that Patricia is being abused.


Final answer:

Patricia's behavior indicates she is undergoing distress and potential abuse. Her refusal to play, frequent crying, and bruise marks flag signs of a traumatic event. Authorities or child protective services should be contacted if there are substantial reasons to suspect abuse.

Explanation:

The child described, Patricia, seems to be showing signs of distress and potentially abuse. Her reluctance to play, frequent crying, and bruise marks on her body can be indicative of a traumatic experience. Unusual and sustained changes in behavior, especially paired with physical signs like bruises, could be suggestive of physical or emotional abuse. It's crucial that Patricia's situation be addressed immediately and appropriately. A responsible adult should try to communicate with her, and if the evidence of abuse is substantial, the authorities or child protective services must be informed so that the child can be properly assisted and the situation can be investigated.

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Which elements of cheerleading require anaerobic fitness?

(Select all that apply.)

jumping
leading cheers
dancing
tumbling

Answers

The elements of cheerleading like tumbling, dancing, and leading cheers require anaerobic fitness. Thus, the correct options for this question are B, C, and D.

What is Anaerobic fitness?

Anaerobic fitness may be defined as a type of fitness that significantly includes high-intensity interval training, weight lifting, circuit training, and other forms of strength training.

Such types of exercises deliver many health benefits. It is one of the best ways in order to improve cardiovascular endurance. Anaerobic exercises break down glucose in the body without utilizing oxygen. Gymnastic events like tumbling must include anaerobic fitness. Dance is an event that includes both aerobic and anaerobic fitness.

Therefore, the elements of cheerleading like tumbling, dancing, and leading cheers require anaerobic fitness. Thus, the correct options for this question are B, C, and D.

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Final answer:

Elements of cheerleading that require anaerobic fitness include jumping, dancing, and tumbling, as they involve quick, explosive movements that rely on the body's anaerobic energy systems.

Explanation:

The elements of cheerleading that require anaerobic fitness are jumping, dancing, and tumbling. Anaerobic fitness refers to short bursts of intense activity where the body's demand for oxygen exceeds the oxygen supply available. Activities like jumping, dancing, and tumbling in cheerleading are characterized by quick, explosive movements that rely on the body's anaerobic energy systems.

These movements do not last long but require a high level of energy, strength, and power, which is why anaerobic fitness is essential. While leading cheers also demands physical effort, it is less about explosive power and more about stamina and coordination, making it less reliant on anaerobic fitness compared to the other activities listed.

Which choice is an example of advocacy?


a person who designs a solution to a problem

a person who recycles to save the environment

a person who follows a certain set of beliefs

a person who acts in a way that inspires others

Answers

The answer to your question is,

A person who acts in a way that inspires others.

-Mabel <3

An example of advocacy is; "a person who acts in a way that inspires others".

The term advocacy means to come out openly to inspire people to believe in a course or to follow a particular course of action. A typical example of advocacy is when several civil society groups came out to encourage people to follow the corona virus protocols.

Hence, an example of advocacy is; "a person who acts in a way that inspires others".

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where and how did hiv/aids start

Answers

It can start by unprotected sex but it start's with HIV then if i get's too bad it can lead to aids

It’s sexually transmitted. So from having unprotected sex without being cautious.

What three things can people do to help our environment?

Answers

Well...

There are various things you can do to help our environment. The easiest 3 things are reduce, reuse, & recycle.

Try not to use a lot of water excessively.  Also, try to be mindful of what you throw in the trash. Lastly, you can save electricity and turn off any un-neccesary lights in your house, etc.

Hope this is useful:)

Have a great rest of ur day:}

Recycle is the main one. Two other options would be if you don't have recycling service keep the things that need to be and drive somewhere to recycle them. Another thing is to ride a bike or walk to a destination instead of using your car. Another option would be make sure if your not using a electronic product then unplug it. (:

How would you communicate with patients that chose the physicians assisted suicide option

Answers

Calm and Patientely caring

maybe even remorsful

Doctors should react sensitively, compassionately, and without passing judgment when they are asked by a patient to help hasten their death.

What is assisted death?

Killing oneself that is carried out with the assistance of another individual is referred to as assisted death. The phrase "aided death" most commonly refers to "physician-assisted death," which describes the process of killing oneself with the assistance of a medical professional.

When a patient asks their doctor for help in speeding up the process of dying, the attending physician should respond with sensitivity, compassion, and without passing judgment on the patient's decision.

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Which is the primary nutrient we get from fruits and vegetables? A. fats B. proteins C. vitamins

Answers

Vitamins are the primary nutrients from fruits and vegetables.
Vitamins are the primary nutrients that we get from fruits and vegetables.

A virus cannot be considered a living organism because it cannot reproduce on its own; it needs a host cell to reproduce.


TRUE

FALSE

Answers

True a virus needs a host cell to reproduce if it dont have one it cant.

Viruses are not considered to be a true living organism


Hello, can someone please help me with 7 and 8. It will be very much appreciated!

Answers

Your driver's license may be suspended for causing: One serious accident. As a driver, if you refuse a test to determine the amount of alcohol in your body: Your license may be suspended.

which factor contributes to the development of osteoporosis

genetics

lack of calcium

naturally occurring exposure

ingestion of gluten products

Answers

Lack of calcium Would be your answer

Answer:Lack of calcium

Explanation:

The factor which is responsible for the development of the osteoporosis is lack of calcium. It is a painful condition in joints of the body.

It can be defined as the inflammation in the various joints which can include hands and legs is considered as osteoporosis.

One of the main cause of osteoporosis is lack of calcium in the food that we take. Calcium is very important for bones and lack of calcium will lead to osteoporosis.

Building helps children develop their _______ skills. A. measurement and geometry B. measurement and counting C. number sense and operations D. operations and geometry

Answers

A. Measurement and Geometry. Hope that helps

Building helps children develop their measurement and geometry skills. So, the correct option is A.

What is Skill development?

Skill development is defined as the term used to refer to productive abilities acquired through all levels of learning and training, which are formal, non-formal, informal and on-the-job settings.

Skills development contributes to structural change and economic growth by increasing employment and labor productivity, and helps countries become more competitive. There are three types of skills: functional, self-management and special knowledge. Building helps children develop their measurement and geometry skills.

Therefore, the correct option is A.

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Which is not a health risk of binge-eating disorder? diabetes excess weight gain death from starvation unhealthy dieting

Answers

death from starvation is not a health risk of binge-eating disorder

i believe the answer would be excess weight gain

Hope that helps,
Denali

Abby’s dog is showing symptoms such as slow growth and loss of hair. Her dog is suffering from which type of disease?

Answers

I think the dog might have alopecia, which is a disease that makes dog’s lose their hair.

Answer:

Abby's dog must be deficient in growth hormone.

Explanation:

Dogs shed hair naturally, however, when the shedding is pronounced and in large quantities, the dog must have alopecia.

Canine alopecia can be a natural thing for the breed, but it can also occur due to a deficiency in growth hormones within the dog's body. In the case of Abby's dog, it is likely that he is deficient in growth hormone, because in addition to the loss of hair he has a slow growth pattern. In that case, Abby should take your puppy to the vet to find out what treatments are appropriate to help your puppy solve this problem.

Which of the following was the Catholic Church's response to the development of Protestantism?

A.
It launched the Reformation.

B.
It removed the pope as head of the church.

C.
Its leaders began the Counter-Reformation.

D.
It eliminated the Inquisition.

Answers

I think it is C

With the Counter-Reformation. This included such things as the Council of Trent (1545–1563) to respond to the ideas of the Reformers and affirm the Catholic faith. It also led to seminary formation for clergy, reforms of various orders, a greater emphasis on missionary work, both in newly discovered lands and in work in Protestant lands. Such missionaries, often at the risk of martyrdom, served Catholics cut off from the sacraments, and to try to convert Protestants. New forms of religious communities were formed, particularly “regular clergy” who took vows and remained under the bishop’s authority, but were not formed into monasteries so they remained free to minister where they were needed.

There were political initiatives (in France, in the Netherlands) and even wars (the infamous Thirty Years War) to restore Catholicism in some areas.

Liturgies were reformed (Missal of Pius V).

Eventually (in the 1960s) the Church accepted the need for the vernacular (the language spoken by the people) so they could more readily take their part in the liturgy.

New Spiritual leaders led to a spiritual revival. These include Ignatius of Loyola, the Carmelites John of the Cross and Teresa of Avila, Francis de Sales, Philip Neri, Charles Borromeo, and others.


That’s what comes to mind, at least for now.

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Related QuestionsMore Answers Below

Was the counter-reformation merely the Catholic Church admitting defeat?

What caused the Protestant Reformation, and how does it compare to the Roman Catholic Counter Reformation?

What did the Catholic Reformation change?

How did the Protestant Reformation change Europe?

What was the Catholic Church's argument against the Reformation?

Ask New Question

John Grantham

John Grantham, in Germany since ’93, fluent, teach scientific English

Answered Mar 1, 2018 · Author has 1.1k answers and 5.3m answer views

Originally Answered: What steps did the Catholic Church take to counter the Reformation?

They countered the Reformation with…wait for it…the Counter-Reformation.[1]


The Pope at the time, Paul III,[2] summoned the Council of Trent[3] to deliberate and implement reforms in response to the growing crisis in the Church. Some were a direct answer to the criticisms of the Protestant reformers, others amounted to a circling of the wagons.


In fact, historically time and again this has been the response by Rome to political challenges — centralizing control, in particular with a focus on the Papacy. The Second Vatican was a break with that tendency, but otherwise the pattern is clearly recognizable from 800 AD (the coronation of Charlemagne) onwards.


The headline reform at Trent was a standardization of and attempt to improve the Roman Rite of the Mass. The result of that was named for the council that created it, hence Tridentine Mass.[4] (The Latin name of Trent is Tridentum.) The Roman reformers replied to the Protestant demands for more simplicity in the Eucharist by going virtually the opposite direction. The Mass became extremely opulent, the churches designed to be even more overwhelming to the senses. The mystical elements of the Mass were given even greater emphasis.


This rite was the standard right up to 1962. Pope Pius V declared it to be the final and perfect revision of the Mass — which is why some traditionalist Catholics insist the modern church is heretical for having abandoned the Tridentine rite. (It survives in slightly modified form as the “Extraordinary Form” of the Mass, and perhaps a little ironically, it is still used by the otherwise very liberal Old Catholics in Europe for their ordinations, albeit in the vernacular. Old Catholics in Switzerland still use it as their regular Mass, translated into German and French.)


Over time, Rome encouraged the use of this new rite instead of the various local rites in use at the time. Many were abandoned, though a few local Western rites like the Ambrosian Rite still tenaciously hang on.[5]



C. Its leaders began the counter-reformation

what do young people generally think of others who use drugs

Answers

Young people  are easily being affected to their environment also in the awareness about drugs and being curious. and they think that the users

Eles sabem que e ruim e acabam esperimentado por curiosidade

Which is a source of water pollution? solid waste accumulation at a landfill black smoke released from a large truck chemical waste discharged from an oil refinery particulates released by burning fossil fuels

Answers

Chemical waste discharged from an oil refinery.

Explanation:

- Waste from a landfill is on ground, normaly not on the water. Also a landfill isn't on flat land most of the time and they normaly burn waste.

- Black smoke being released from a large truck doesn't affect water at all, the only thing it affects is the air. Which is air pollution.

- Oil refinery's dump waste into bodies of water. Refinery's tend have pipes connecting to bodies of water so, when toxic waste is disposed it's normally taken to ponds/lakes/rivers/oceans.

- Particculates from buring fossil fuels does not affect bodies of water, it affects the air. Which is air pollution.

Water pollution is the contamination of water sources. The discharge of chemical waste from an oil refinery is a source of pollution. Thus, option C is correct.

What is a water pollutant?

A water pollutant is a substance that alters the quality of the water due to human activities, including particles like pesticides, fertilizers, pharmaceutical products, fecal waste, chemical wastes, refinery spills, etc.

The addition of these substances in the water decrease the BOD leading to the death of flora and fauna and alters the aquatic life, affecting the ecological chain and environment.

Therefore, the chemical wastes from refineries are water pollutants.

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a person's abnormal behavior does not always mean he/she has a mental disorder

Answers

The answer would be true!
If it's a true or false question then the answer would be true. Just because someone has abnormal behavior definitely doesn't mean they have a mental disorder. (:

Which BMI measurement is considered underweight ? 22, 30,40,none of these

Answers

Hello!

The answer to this would be none of these.

BMI (Body Mass Index) has a range that follows this:

Less than 18.5 = Underweight

18.5-24.9 = Normal Weight

25-29.9 = Overweight

More than 30 = Obese


As you can see the BMI measurements provided could only be considered underweight if they were under 18.5


Hope this helps answer your question!

The answer is none of these.

BMI is the Body Mass Index, which is the body mass divided by the square of body height.

Generally for a BMI measurement to be considered underweight, it would be below 18.5, which none of the above match it's standard of being underweight, as all 22,30, and 40 are above 18.5.

However, sometimes it might also take count of the age, which might affect the result.

Hope it helps!

Which is not a function of the male reproductive system?

A) produce sex hormones
B) produce and store sperm
C)release urine
D)to deliver sperm

Answers

Answer:

release urine

Explanation:

Releasing urine is not a function of the male reproductive system. So, the correct option is (C).

What is Male Reproductive System?

The male reproductive system consists of several sex organs which play a role in the process of human reproduction, located outside the body and inside the pelvis.

It is dependent on hormones which are chemicals that stimulate or control the activity of cells or organs. The main hormones involved in the functioning of the male reproductive system are follicle-stimulating hormone (FSH), luteinizing hormone (LH) and testosterone.

Functions of Male reproductive system are:

It produce, maintain and transport sperm which is the male reproductive cells as well as the semen which is the protective fluid around sperm.It discharge sperm into the female reproductive tract.It produce and secrete male hormones.

Thus, releasing urine is not a function of the male reproductive system. So, the correct option is (C).

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Which of these is a short-term effect of alcohol? A) headaches B) Hugh blood pressure C) nerve damage D) alcoholic hepatitis

Answers

A short-term effect of alcohol is A.) Headaches.

Hey there!

The correct answer would be ~ A) Headaches. While all these other answers may be true... the question says "short term" effect where the best asnwer would be ~ A).

Hope this helps you!

~Fluerie

the penalty area of soccer has five rules you must follow, what are they?

Answers

The ball must be stationary for both types of kicks. A penalty kick is awarded either when a defensive player fouls an attacking player or commits a handball in his/her team's penalty area. The penalty kick is placed at the penalty spot, and all players on both teams must remain outside the penalty box during the shot.

10 examples of material/tangible values

Answers

Final answer:

Material or tangible values, which have physical form, can be quantified. Examples of tangible values include houses, cars, lands, collectibles, electronics, fine arts, clothing, jewelry, antiques, and furniture. These items can appreciate in value, providing a potential profit when sold.

Explanation:

Material or tangible values refer to things that have physical form and can be quantified or measured in terms of money. They are often items we can touch, and their worth is typically evaluated in terms of their costs or potential for reselling. Here are ten examples of material values:

House: A house serves a significant function as a place of residence, but its value can also appreciate, allowing homeowners to sell at a higher price.Land: Similarly to a house, land is a tangible asset that can increase in value and be sold.Car: A vehicle is a tangible asset used for transportation, which can also be resold.Fine Art: Artworks appreciated for their beauty or emotional power can also be considered investments if their value appreciates.Jewelry: Precious metals and gems have intrinsic value and can be resold.Antiques: Old, often rare items that may appreciate in value over time.Collectibles: Items like stamps, coins, and baseball cards might increase in value based on their rarity.Furniture: High-quality or antique furniture can retain or appreciate in value.Clothing: High-end, designer, or vintage clothing might also be resold at a profit.Electronics: Devices like smartphones, laptops, or gaming consoles maintain some value and can be resold.

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Which statement correctly describes the position of the structures? A. The navel is superior to the head. B. The head is inferior to the abdomen. C. The heart is anterior to the breastbone. D. The heart is medial to the arm.

Answers

I do believe the answer is C- The heart is anterior  to the breast stone

I hope it helped

Final answer:

The correct statements describing the anatomical position of structures in the human body are C. The heart is anterior to the breastbone and D. The heart is medial to the arm. This terminology is based on the standard anatomical position and orientation.

Explanation:

The statements that correctly describe the position of structures in the human body based on anatomical knowledge are C. The heart is anterior to the breastbone and D. The heart is medial to the arm.

The human heart is located within the thoracic cavity, medially between the lungs in the space known as the mediastinum. The heart is anterior in relation to the sternum or breastbone because the anterior part of our body is what you see when you look at someone front-on the heart is in front of the sternum or breastbone.

The heart is also medial to the arm, meaning that it's located more toward the midline of the body, closer to the middle than the arms. So, the heart is both anterior to the breastbone and medial to the arm, which makes choices C and D correct. On the other hand, both choices A and B are incorrect. The navel is not superior to the head (it's inferior), and the head is not inferior to the abdomen (it's superior).

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 type the correct answer in each box. Spell all words correctly. What changes during fever and menstruation, and which hormone causes this change?
The *blank* increases during the period between ovulation and menstruation. It also increases in case of fevers. *blank* is the main hormone responsible for this change.

Answers

 estregen      luteinising hormone

Answer:

estregen

uteinising hormone

Explanation:

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