Callie has been working out for several months and gradually building all areas of physical fitness. To which part of the target heart rate range should she aim to exercise?

A.
Below 60%

B.
60%

C.
Below 80%

D.
80%

Answers

Answer 1
the answer is maybe B or C
Answer 2

Answer:

B

Explanation:


Related Questions

The principle natural way the earth recycles solid waste is known as __
decay
distillation
filtration

Answers

Decay dont worry ive dont this question and i got it right your good

The principle natural way the earth recycles solid waste is known as is decay. The correct option is A.

What is decay?

Decompose, putrefy, rot, and ruin are a few typical synonyms for the word "decay."

All of these phrases refer to a process of destructive breakdown, but the word "decay" suggests a gradual deterioration from a condition of soundness or perfection.

The decay or breakdown of organic material caused by bacteria, fungus, or other organisms.

The breakdown of dead stuff is referred to as decomposition or decay. The quantity of microorganisms that are breaking down, the temperature, and the availability of water and oxygen all affect how quickly this occurs.

It is the process through which the dead tissues disintegrate and change into more basic organic forms.

Many of the species at the base of ecosystems rely on these as a food supply. Detritivores are the species that perform the decomposition process.

Thus, the correct option is A.

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Question




Select the correct answer.

Which of the following situations is most likely to cause positive stress?



Pete wrote down the wrong day for his Spanish test and didn't prepare. He realized this blunder an hour before the test.



Laura is very nervous about her first solo piano performance. She practices all day to get it perfect.



Sammy was admiring her mother's diamond ring and now does not remember where she left it. She has been searching all over the house to find

Answers

Laura is very nervous about her first solo piano performance. She practices all day to get it perfect.

Laura being nervous for her first solo piano performance and preparing for it to go perfect is an example of positive stress. Thus, option B is correct.

What is positive stress?

Positive stress is caused due to exciting and stressful events that bring positive effects and changes in the body and are not bad as negative stress.

In the second statement, Laura is stressed and excited to perform her solo piano performance which causes her to actively prepare and practice so that it goes flawless.

Therefore, Laura preparing for her piano performance is positive stress.

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Which can be an effective way to reduce stress?

Answers

You can think about what happened and came down and think of something that will make you happy
One way to reduce stress is recreation and sleep because stress can lead to problems such as diabetes and disorders

1. What mental/emotional problems might be helped with biofeedback?

2. If Bob has a lot of muscle tension might he be stressed or relaxed?

3. If Bob has a low-temperature​ reading in his fingers, might he be stressed or relaxed?

4. If Bob has lots of alpha-theta brain wave activity, might he be stressed or relaxed?

5. If Bob has a high heart rate, might he be stressed or relaxed?



Biofeedback can help the following stress-related symptoms:

· Tension headaches
· Migraine headaches
· Hypertension
· Insomnia
· Spastic colon
· Muscle spasms
· Anxiety
· Phobic reactions
· Asthma
· Stuttering
· Teeth grinding
· Epilepsy
· Attention deficit disorder
· Tinnitus
· Pain management
· Raynaud's syndrome
· Panic attacks
· Some tics and tremors
· Gastrointestinal disorders
· Decreased blood glucose levels
· Stress incontinence
· Painful intercourse
· Painful menstrual cramps

Answers

I don't know  the answer 

1. Risk Factors: (1 point)
(0 pts) refers to being in good shape or physical condition
(0 pts) The process and functions of the body
(0 pts) Social needs, social behaviors, and social problems
(1 pt) traits that increase the possibility of developing an illness or disease
1 /1 point
2. Diabetes (1 point)
(1 pt) a disease in which the body produces and/or uses insulin in an ineffective manner, causing a high level of glucose (sugar) in the blood.
(0 pts) a disease in which the body does not produce and/or use glucose in an effective manner, causing a high level,

Answers

Diabetes is a disease where there is too much sugar in the blood. Type 1 Diabetes is where the pancreas does not produce enough insulin. Risk factors, which are anything that increases your chance of getting a disease, for Type 1 are mostly unknown, but it is usually diagnosed as a child. Type 2 Diabetes is where the body has a difficult time processing glucose .Risk factors for Type 2 are being over 45, overweight, having a parent or sibling with Type 2 Diabetes, being inactive and being African American, Hispanic/Latino American, or American Indian.

PLEASE HELP WILL GIVE BRAINLIEST TO CORRECT ANSWER

Which of the following is NOT a way to avoid exposure to carcinogens?

A. avoid smoking
B. eat healthy foods
C. stay physically active
D. perform self-examinations

Answers

A. avoid smoking. Good Luck!
a - not smoking! hope this helped :)

Matthew has a Filtration kit which consists of a funnel a flask a filter papers which of these mixtures can he separate using filteration

Answers

what are the options to this qusetion

the answer is muddy water. everybody keeps saying lemonade. while yes you can do lemonade the correct one is MUDDY WATER

MUDDY WATER MUDDY WATER MUDDY WATER

Describe how healthy people 2020 can be used by an individual, a family and a community. Justify your response using two or more complete sentences.

Answers

Healthy People 2020 imagines a day when preventable demise, sickness, damage, and incapacity, and additionally wellbeing abberations, will be killed and every individual will appreciate the most ideal wellbeing. This change will happen by changing our reasoning about health, looking at underlying drivers and societal determinants, and guiding more mediations to address essential, causal components that influence health. Healthy People 2020 is being built up on an establishment of three decades of work, however it likewise cultivates inventive reasoning about how we can team up to accomplish health advancement and ailment counteractive action objectives for the country.
Final answer:

Healthy People 2020 can be used by an individual to guide personal health decisions, by a family as an educational tool, and by a community to design appropriate public health programs.

Explanation:

Healthy People 2020 is an initiative that provides public health benchmarks and objectives with the overarching goal of improving health outcomes across the United States. An individual can utilize the resources provided by Healthy People 2020 to understand the key health indicators and to guide their personal health decisions and lifestyle choices. For example, one could use the dietary guidelines outlined in this initiative to maintain a healthy diet and lifestyle.

Within a family context, Healthy People 2020 can be used as an educational tool for teaching family members about good healthy habits and preventing diseases. It becomes a rich source of scientifically verified and up-to-date health information that can be shared among the family members to better manage family health and wellness.

In a community setting, this initiative serves as a guideline to health service providers and stakeholders on where to focus their efforts. It can help design public health programs that meet the health needs of the community and aid in improving overall community health by promoting healthy behaviors, encouraging regular check-ups, and vaccinations.

Life expectancy, as an indicator of public health, has greatly improved over the past century. With initiatives like Healthy People 2020, it emphasizes the crucial role that public health policies and programs play in increasing life expectancy and improving health at all levels - individual, family, and community.

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match each statement with the type of contraceptive it describes.
A. This contraceptive is 99% effective but only 91% effective in real life.
B. This is the most effective method and the only way to ensure that pregnancy won't happy.
C. This contraceptive is used after sexual activity.
D. This method involves a vasectomy in males and a tubal ligation in females

1. Abstinence
2. The pill
3. Emergency contraception
4. Sterilization

Answers

For A your answer would be number 2, the pill
for B your answer would be number 1, abstinence
for D your answer would be number 4, sterilization
for C your answer would be number 3, emergency contraception
let me know if you have any other questions
:)

what is physical fitness

Answers

Answer:

Physical Fitness means that you have the energy and strength to participate in a variety of activities.

Explanation:

There are five components of fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.

Answer:

the ability of the body to function efficiently during exercise

When you successfully complete high school, you earn:


A.
college graduation.


B.
a bachelor's degree.


C.
a high school diploma.


D.
entry into a vocational program.

Answers

The correct answer would be C

Answer:

C. High School Diploma

Explanation:

PSYCHOLOGY:

___________ An infant's automatic, coordinated movement patterns


___________ A form of speech in which words are left out but meaning is clear

___________ Common reaction among infants when the mother is absent

Answers

1.An infant's automatic and coordinated pattern of movements is called Reflexes. There are reflexes already present when the infant is born such as the Sucking reflex while others would be present later on. 2. The form of speech in which the meaning is clear but words are left out is called the Telegraphic Speech.
3. The common reaction of infants especially when the mother is absent is Separation Anxiety. This kind of feeling can still be there even on the later life.
The correct answers are as follows:

1. Reflexes- An infant's automatic, coordinated movement patterns

A reflex refers to an automatic and instinctual pattern of movements or responses that are inborn or innate . Infants are born with a sucking reflex, where a baby starts to suck, when the roof of his or her mouth is touched by a breast or milk bottle. In addition to the sucking reflex, infants are born with other reflexes know as the rooting, grabbing, morrow reflex, etc.

2. Telegraphic speech- A form of speech in which words are left out but meaning is clear

Telegraphic speech refers to a type of speech where meaningful words are left out, however, the meaning of what a small child is trying to say is clear. Telegraphic speech is usually found at age two in children, where they use simplified speech and omit some words. For instance a young child might say "get bottle" or "want teddy" instead of whole sentences.

3. Separation Anxiety- Common reaction among infants when the mother is absent.

Separation anxiety refers to the distress and anxiety a child experiences when he or she is separated from his/her mother or primary caretaker. When infants experience separation anxiety, they might cry or scream and ask for their mother, and they are generally consoled when they are reunited with their mother. 

Small group time is a favorite time for some teachers to schedule cooking experiences true or false

Answers

false is the correct answer

What initial steps might a teen take to improve dysfunctional family relationships??

Answers

A dysfunctional family does not have a healthy function as a family. Children suffers from this kind of set up. They are having a hard time having a close relationship to people, trusting them and having low self esteem. Once the teen recognizes this, he or she should take initial steps such as having supportive friends that he or she can open up his or her feelings so that he or she can be at ease. A teen should also have a good spiritual relationship with God in order to surpass the trial and will believe it is not yet the end of the world thus he or she can regain her self esteem.

Which of the following is NOT a step one can take to prevent food borne illnesses?

A.
cooking foods to an appropriate temperature
B.
refrigerating food within two hours of preparation
C.
cutting all meats with the same knife
D.
keeping ready-to-eat food separate from raw food

Answers

C would be the correct answer. I hope I could be a help mate!

Chopping all meats with the same knife really has no bearing on the prevention of food-borne illnesses.

Prevention of Food-borne illnesses

Food-borne illnesses can be prevented by cooking foods to appropriate temperatures so as to kill off any potential pathogens in the foods.

Refrigerating foods within a few hours after cooking also helps keep foods from pathogen contaminants. Low temperature prevents the growth of pathogens.

Cross-contamination can be prevented by keeping read-to-eat foods away from raw foods.

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What is the most common challenge to lifelong learning?

The most common challenge to lifelong learning is________

A.age
B.lack of educational qualifications
C.lack of opportunities
D.time management

Answers

D) Time management hope this helps

Answer:

D. time management

Explanation:

Lifelong learning is a term used to describe the need for human beings to be studying throughout their lives. This study is done to perfect a skill we already have or to discover and learn new things. Lifelong learning has been a challenge to the lives of many adults. This is because adulthood is accompanied by many responsibilities that require a great deal of people's time. As a result, the time available for an adult person to study is reduced and ends up demotivating many people. For this reason, we can conclude that the most common challenge to lifelong learning is time management.

In the space provided, describe one way in which you can help reduce air pollution at the community or local level, and how it will help.

Answers

Use less fossil fuels so the gases don't escape and get into the air.  

In order to reduce air pollution we need to minimize the use of fossil fuel by reduce the number of trips you take in our car avoid burning leaves, trash, and other materials.

What are the ways to reduce air pollution?

Best ways to minimize air pollution are :

Minimize air pollution from cars.Walk, bike or use public transportation.Save energy.Maintain your wood stove or fireplace.Recycle & buy recycled products.Consume less & choose sustainable products.What are the effects air pollution?

Long-term health effects from air pollution include heart disease, lung cancer, and respiratory diseases such as emphysema.

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is the outside of a kiwi edible?

Answers

Yes, the peel of a Kiwi is edible.
Yes it is edible.
-Jasmin

Select all that apply. Which of the following are contained within the troposphere? the ozone layer all of Earth's living things all weather conditions meteors

Answers

The only thing found on the troposphere are all weather conditions. It is the lowest layer of yhe atmoslhere that is why the weather conditions are locsted in this layer.
All weather conditions. 

One way to help budget time is to tell others that you will not take calls during certain times.
ture or flase

Answers

The answer is true go ace that quiz

An adult with a high waist circumference measurement is at increased risk for what chronic diseases?
medal and fan....please help i think it might be a or c but i dont know

Asthma or respiratory problems ,Gallbladder disease or liver cancer, High blood pressure or cholesterol ,Stroke or brain cancer

Answers

The answer is High Blood Pressure or Cholesterol.

Some believe that the left brain is the more important hemisphere and needs to be developed as much as possible since it is in charge of math, science, and language- subjects that take up most of our learning time in school. The other side of the argument says that we need to develop the right brain skill of music and art more, and teach them more in school. Realizing that we use both sides of our brain for most activities, where do you stand on the right brain-left brain development debate? What subjects should be taught in grade schools? Are some subjects more important than others? Why?

Answers

I believe both sides of the brain are just as important, we should be accessing all of our brain and working to expand our knowledge. I think school needs to focus more on what we actually need to know for our future rather than history so far back we won't ever need to reference it again aside from school.  We should focus more on world events today, things that are shaping us now, and what our generation can do to help contribute to the society, to help it not fall apart. Every aspect of the brain is important and we should access it all.
I think that both sides of the brain are important. Math, science, and language arts are all subjects that are important aspects in our daily lives and prepare us for our future. Music and art are also important because it exercises that creative part of our brains. This is also helpful in solving problems because of rather using a mathematical approach to a problem, you can use a creative way of looking at the issue which can sometimes be a better way of solving problems. With this being said I think that it’s important that schools teach regular curriculum (math science and language arts) along with art education(music, theatre, etc. )
I hope this helped! :-)

Which is not a way to help restore family stability when dealing with a drug problem?


Stay quiet until the abuser asks for help.


Join a program specifically for family members of drug abusers.


Work at understanding the underlying cause for a person’s drug abuse.


Get involved in the person’s treatment.

Answers

stay quiet till the abuser asks for help

Answer:  

Stay quiet until the abuser asks for help is not a way to help restore family stability when dealing with a drug problem  

Answer:

It’s in every way wrong to stay quiet if you find out that one of your family member is a drug abuser. As soon as you find out you should immediately take steps to help the drug addict to quit, because it is horrifically affecting the drug abuser’s health and will also affect the stability of the family whilst in severe cases it may result in death.


the name of the outermost layer of bone

Answers

The compact tissue. Not quite sure though.

Amy currently plays tennis but is looking for another sport to continue to improve her eye-hand coordination. What sport should she choose? Soccer Kayaking Softball Cycling

Answers

Softball because of catching and hitting the ball.
I would have to say softball or soccer 

In Ephesians 2:1, Paul uses the phrase "dead in trespasses and sins" to describe our spiritual state, apart from Christ. True False

According to Ephesians 2:8-10, we are saved by our good works and good intentions so that we can have something to brag about.

True
False

According to Philippians 2:12-14, our desire to obey and please God comes from our own hearts.

True
False

With God's help, spiritual fitness must be pursued so that we may be holy as He is holy.

True
False


The Bible directs you to love yourself first, then God and others second.

True
False

Answers

the first one is true. the second one is false the third false the 4th one is true 5 is you're supposed to love God more than yourself and others you love yourself last so I'm going to say that answer is false the way it's wrote is false

Christianity views salvation through faith and grace, not works; obedience to God stems from His work in us; and pursuing holiness is aided by God. The Bible prioritizes loving God and others before oneself.

False

False

False

False

According to the passages provided, we are not saved by our good works but by the grace of God through faith (Ephesians 2:8-10), our desire to obey and please God comes from the work of God in us (Philippians 2:12-14), and spiritual fitness is pursued with God's help to be holy (True). The Bible directs us to love God first, then others, and ourselves last (False).

Which infectious disease is caused by a protozoan? A) pneumonia B)tuberculosis C) Lyme disease D)dysentary

Answers

The answer is D) dysentery. This disease is an infection of the colon by the amoeba known as Entamoeba histolytica, typically spread through contaminated food and water.

Answer:

D)dysentary is the correct answer.

Explanation:

dysentary infectious disease is caused by a protozoan.

Dysentery is caused by protozoan Entamoeba histolytica.

Protozoa are the single-cell eukaryotes that eat microbes as their food.

Protozoa that circulates through contaminated food and water affect the human digestive system by multiplying inside the intestines.

Dysentery is transmitted through ingestion contaminated water and by the food which is contaminated or by contact feces of patient.

It is transmitted also by infected people who touch the food without washing.

Which of these health issues may be caused by sleep deficiency?

A. Hormone imbalance
B. Cancer
C. Allergies
D. Emphysema

Answers

The answer would be A

The health issues may be caused by sleep deficiency is the hormone imbalance. Thus, option A is correct.

What happens if anyone is suffering from sleep deficiency?

Sleep deficiency is linked to many chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression.

Lot of women faces hormonal imbalance during pregnancy, though it is common to have this problem in pregnancy, however, it may persist after giving birth making them prone to breast cancer.

Hormonal drugs has been given in all these three cases to regulate the hormone to cure the problem. This imbalance of hormone during child birth can be a cause of developing breast cancer though not always.

It has been observed that large number of women are suffering from deficiency of calcium and iron. It is very common in women of bigger age because after 30 there will be no calcium formation in the body of the woman and this will lead to week bones.

Therefore, The health issues may be caused by sleep deficiency is the hormone imbalance. Thus, option A is correct.

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What are exercises that address the elements of skill/performance related fitness?

Answers

It depends on where you are or want to go. In school, you have the pacer test. There's also other fitness tests you should be able to meet, depending on age and weight. The average, healthy person should be able to do a plank for two minutes, but the average person is also not really healthy soooOo.

which of the following is not a goal of the caregiver when the child uses verbal aggression

Answers

Please include the choices
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unscramble for spanish easy Read the excerpt from chapter 5 of The Adventures of Huckleberry Finn."It's so. You can do it. I had my doubts when you told me. Now looky here; you stop that putting on frills. I won't have it. I'll lay for you, my smarty; and if I catch you about that school I'll tan you good. First you know you'll get religion, too. I never see such a son."What do these words by Hucks father reveal about his character? Support for one section without regard to other sections or the nation as a whole is called a0 Write three ways in which the Industrial Revolution changed society in a negative way. Anyone Know ?? An air freshener starts with 33 grams and evaporates. In each of the following situations define a function that gives the remaining mass of the air freshener (in grams) in terms of the number of days, t t, since the air freshener was first used. ___________ is a process used to test consumer reactions about a product among potential users. The two main types of fermentation are calledA. alcoholic and aerobic.B. aerobic and anaerobic.C. alcoholic and lactic acid. he circle shown below has AB and BC as its tangents: AB and BC are two tangents to a circle which intersect outside the circle at a point B. If the measure of arc AC is 160, what is the measure of angle ABC? (1 point) 80 40 60 20 Solve this quadratic equation using the quadratic formula. (3 - y)(y + 4) = 3y - 5 When should you use an outline? when writing a final draft when preparing to write a rough draft when editing or revising a piece of writing when publishing a piece of writing Create a brief timeline including 5-7 actions of Hitler before he attacked Poland. Which of these statements about common names are true? Check all that apply. Common names are physically accurate descriptions of organisms. Multiple organisms can be called by the same common name. Multiple common names can be applied to one organism. Common names are uniform across the globe. Common names do not always translate accurately. For each underlined complement, type one of the following abbreviations according to its function.direct object = Apredicate nominative = Bobjective complement = Cindirect object = Dpredicate adjective = EMr. Williams gave the class a list of fiction genres. (class is underlined)I consider the western a boring category of film. (western is underlined)I read approximately three mystery novels every month. (novels is underlined)Two best-selling mystery novelists are Patricia Cornwell and Sue Grafton. (Patricia Cornwell, Sue Grafton, underlined) Outline THREE uses that cells make of energy released by ATP. Would someone please help me with my french? Thank you! Fill in the blank with the correct answer.Question number 11 (first picture)a) ceux b) celui c) celles d) celle Question number 12 (second picture)a) trente b) soixante-dix c) cinquante Question number 24 (third picture)a) risb) rire c) rirais Find the value of y.A.18B.22C.24D.28 Lees family had a garden in the shape of a right triangle. The total area of the garden is 16 square feet. If they expand the garden to form a triangle with twice the base and twice the height, by how much will they increase the size of their garden? evaluate x - 2y if x = -3 and y = -6 A rectangle is drawn on a coordinate plane. Three vertices of the rectangle are points L(7,14) , M(9,14) , and N(9,12) . Point P is the fourth vertex of the rectangle. How long is the side of the rectangle connecting points L and P? What is the name of a reference tool that is produced by chemical manufacturers that provides information on the chemical identify of the hazardous material, its known acute and chronic effects, and exposure limits, among other things?