A personal plan is a document for making a plan of action. It is based on values, reactions and awareness along with the reflections.
Aplan of action for preventive health and dental management is an essential aspect of quality and healthy lifestyle. In order to make a quality and healthy life, one needs to have various preventive checks and measures. First eat the right diet, for nutrition and vitamins Second step is to take moderate breaks when doing exercises or body toning. Thirdly Remember to drink plenty of water and brush your teeth two times a day. Follow hygiene routine and visit health center once in a week.Learn more about the personal plan of preventative health and dental management.
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Maintaining your health and wellness requires taking proactive steps to prevent illness and promote well-being. Some steps you can take include eating a balanced diet, staying physically active, getting enough sleep, managing stress, practicing good hygiene, and considering factors that contribute to health and illness.
Explanation:Maintaining your health and wellness requires taking proactive steps to prevent illness and promote well-being. Here are some steps you can take:
Eat a balanced diet: Choose foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. This provides your body with essential nutrients and helps maintain a healthy weight.Stay physically active: Engage in regular exercise, such as walking, jogging, swimming, or cycling. Aim for at least 150 minutes of moderate-intensity exercise per week.Get enough sleep: Aim for 7-9 hours of quality sleep each night. Proper sleep helps restore your body and mind.Manage stress: Practice stress-reducing techniques, such as deep breathing exercises, meditation, or engaging in hobbies you enjoy.Stay hydrated: Drink plenty of water throughout the day to maintain proper bodily functions and support overall health.Practice good hygiene: Wash your hands regularly with soap and water, cover your mouth and nose when coughing or sneezing, and avoid touching your face to prevent the spread of germs.Factors that contribute to health and illness:
Lifestyle choices: This includes diet, exercise, smoking, alcohol consumption, and sleep patterns.Genetics: Some health conditions have hereditary factors that can increase or decrease individual susceptibility.Environment: External factors such as air quality, access to healthcare, and socioeconomic status can impact health outcomes.Social support: Building and maintaining strong connections with family, friends, and community can positively influence overall health and well-being.Learn more about Maintaining health and wellness here:https://brainly.com/question/21302048
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which way does potassium flow in a cell with hyperkalemia
Orlando would like to compare data in two different areas of the same worksheet , he can use the blank command to divide the worksheet into two panes
The proper use of condoms can reduce the chances of a person contracting some STDs/STIs. A. True B. False
Condoms are the physical barriers and methods of a contraceptive. They can reduce the chance of a person contracting an STD. Thus, the statement is true.
What are contraceptives?Contraceptives are the methods to reduce the pregnancy rate by preventing the process of fertilization to take place. Condoms are one of the barrier methods that are made of latex.
They act as a barrier between and prevent the fertilization rates by stopping the sperm to reach the egg. They are the best method to prevent STIs as they form barriers between physical contact.
Therefore, the statement is true.
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Which is true of risk-takers?
Question 2 options:
They can reasonably predict the outcome.
They have a high probability of large returns.
They take risks for no discernible reason.
They have no knowledge of the outcome.
Recycling paper does all but the following: Select one: a. saves 380 gallons of oil b. saves 17 trees c. reduces water pollution d. saves fluid for printing on paper
The answer is D, Saves fluid for printing on paper
d. saves fluid for printing on paper
Recycling paper does not save fluid for printing on paper, but it does provide other significant environmental benefits such as reducing waste, conserving resources, and preventing pollution.
Explanation:Recycling paper does all but the following: saves fluid for printing on paper. This option is not typically cited as a benefit of recycling paper. Recycling paper indeed reduces the amount of waste sent to landfills and incinerators, conserves natural resources such as timber, and prevents pollution by reducing the need to collect new raw materials. It also saves energy and can be part of a strategy towards sustainable materials management.
Answer options 'a', 'b', and 'c' are all benefits of recycling paper. For instance, recycling paper saves 380 gallons of oil and 17 trees, and it can reduce water pollution by minimizing the need for fresh raw materials and the processes that pollute waterways. Answer option 'd' is not associated with the benefits of recycling paper because the fluid for printing on paper is not directly saved through the act of recycling paper itself; instead, it more generally reduces the need for new raw materials and energy consumption associated with creating new paper products.
Define the following: a. Cardiorespiratory endurance b. Muscular strength c. Muscular endurance d. Flexibility e. Body composition What are two examples of good stress in your life? Is it possible for good stress to turn into bad stress? Explain. What are two examples of bad stress in your life? How can physical activity affect your overall stress level? What are some stress management techniques that you currently use in your life? Why is sleep so important in regards to your overall health?
Cardiorespiratory endurance simply means how the lungs and heart deliver oxygen to muscles during a physical activity.
Muscular strength simply has to do with how much force one can exert or the weight that can be lifted. Muscular endurance simply means the ability of a muscle to be able to every force continuously for a long period of time.
Flexibility simply means the quality of bending easily without breaking. Body composition is the percentage of body fat in a human.
It should be noted that a good stress can be traveling and good changes. Bad stress affects one negatively e.g the death of a loved one.
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Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?
A.
continuing medical advances
B.
slower population growth
C.
improved living conditions
D.
better preventive treatment
Our communities actually contain a lot more people than they did in the past, as compared to how they are today. As a result of modern vaccinations for both prevention and treatment, as well as increased. Thus, option B is correct.
What are communicable diseases?Injuries that transmit from one person to another, from an animal to a person, from a surface or food, are referred to be communicable diseases.
Direct touch with a sick individual is one way that diseases can be spread while flying. Respiratory droplets from a sick person's coughing or sneezing transmit the illness.
There have been more deaths from communicable diseases like pneumonia in the past than there are today because of ongoing medical advancements, better living circumstances, and better preventive care.
Therefore, slower population increase is ruled out of the options.
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A recently published study has named your small town "The Laziest Town in the Country." After the initial shock wears off, community members agree this is an area of concern and start talking about ways to promote healthy physical behaviors. One local business offers a large amount of grant money to use specifically for a long-term solution to this issue. At a town hall meeting you suggest one of the best ways to wisely use this grant money to promote physical activity over the long-term would be to
How can you know that a personal behavior might make you more susceptible to abuse?
A. The behavior occurs during a disagreement among friends
B. The behavior occurs after you fall in love
C. The behavior occurs under the influence of drugs
D. The behavior occurs at nighttime
Free use of uniforms and socialization with classmates are possible advantages of
Answer:
school-based sports programs.
Explanation:
School sports programs promote many advantages in the lives of children and adolescents. Research has stated that playing sports takes children and adolescents away from drugs, increases students' cognitive abilities, brings considerable health benefits, and generates cooperation and socialization among students. Also, the free use of uniforms is another advantage of these programs.
We cannot fail to mention that the practice of sports causes the improvement of the cardiorespiratory system and motor coordination; increased muscle tone and physical strength; reducing the risks of contracting chronic diseases and developing the notion of body space, the sense of discipline and the ability to persist and persevere and to strategize.
What types of accidents are among the most common causes of serious work related injuries and deaths /10534112/1073a805?utm_source=registration
Humans have a total of 46 chromosomes. Therefore, humans inherit chromosomes from each parent. (Use numerals for the answer.)
23 from each parent =46 in total the "child" receives.
hope this helps
Answer: 23 to the people of 2020 ;)
If a cat has an infection, and the doctor is unsure where the infection is, the doctor chooses the drug
A. with the widest range of effects.
B. based on the site of action.
C. with the fewest side effects.
D. based on its primary effect.
B is incorrect on P.F exam.
What kinds of behavior does a medical code of ethics call for?
A. Giving advice based on your personal opinions
B. Giving preference to friends and colleagues
C. Following the law only
D. Giving advice using honesty and objectivity
Answer:
Giving advice using honesty and objectivity.
Explanation:
Giving advice using honesty and objectivity, behavior responsible a medical code of ethics, hence option D is correct.
What is a medical code of ethics?The well-being of the patient is the doctor's top ethical responsibility. The doctor should treat each patient with respect, observing their right to privacy, intimacy, and personal dignity.
A doctor must follow professional norms, be truthful in all professional dealings, and make an effort to alert the proper authorities about any physicians who lack moral character or competence or who are involved in fraud or deception.
It ensures the doctor-patient interaction is honest, private, and confidential. Health, well-being, respect for decision-making, dignity, fairness, and accountability are all promoted by medical ethics.
Therefore, option D is correct.
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A client with cancer of the liver has surgery to remove the diseased part of the liver. Postoperatively, the client is transported to the postanesthesia care unit with a T-tube in place. In which site does the nurse expect that this tube will be placed?
What are groups of muscle fibers that are bundled together and wrapped in a layer of fascia called?
what are 3 factors that affect air quality?
a set of 8 to 12 short full speed burst of running, biking or swimming is an excellent anaerobic exercise
TRUE OR FALSE
someone please help i can only take the quiz that this question is on
Which is a long-term effect of sleep deprivation? weak immune system
trouble concentrating
impaired motor skills
difficulty staying awake
Answer:
A long-term effect of sleep deprivation is a) weak immune system.
Explanation:
Sleep is very important for several aspects of your health and day-to-day functioning. Sleep deprivation refers to when a person does not get enough sleep.
While sleeping, your body does not entirely shut down; your organs are resetting and preparing to function properly for the day ahead. When you do not get enough sleep, your organs do not have a chance to reap all the benefits of sleep.
A good night's sleep has benefits for cardiovascular health, hormone secretion, and immune system strength. Chronic sleep deprivation will lead to decreases in immune system strength and overall health.
Trouble concentrating, impaired motor skills, and difficulty staying awake are all also effects of sleep deprivation, but they are short term effects. They occur almost immediately, but can also be fixed with a good night's sleep.
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Which class of fire extinguisher is appropriate for a fire involving electrical/energized electrical equipment? A. Class A B. Class B C. Class C D. Class D
Class C fire extinguishers are designed for fires involving electrical or energized electrical equipment. Different classes of extinguishers are designed for different types of fires.
Explanation:The appropriate class of fire extinguisher for a fire involving electrical or energized electrical equipment is a Class C fire extinguisher. Class C fire extinguishers are designed specifically for dealing with electrical fires. It is important to use the correct type of extinguisher to ensure that the fire is effectively dealt with, and safety is maintained. Other classes of fire extinguishers are for different types of fires: Class A is for ordinary combustibles, Class B is for flammable liquids, and Class D is for combustible metals.
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Which is the best way to pay for an online purchase? credit card payment cash payment on delivery check payment on delivery
The best and safest way to pay for an online purchase would be through (B) cash payment on delivery.
Although credit card payments maybe more convenient, it is the least safe since the possibility of someone stealing your credit card information is quite high compared to the other options in this list. Check payment on delivery is less convenient than cash payment on delivery and less safe because it also contains your bank account information which can lead to identity theft if you’re not careful.
How long do you have on this section of the ACT?
Describe two communication similarities between the nervous system and endocrine system
Shondra has been struggling with an addiction to a prescription drug. Which of these activities would help her break the addiction cycle when she begins craving the drug? Select the three correct answers.
A.
Writing in a journal
B.
Using the drug
C.
Going for a run
D.
Calling a family member
Answer:
A. Writing in a journal
C. Going for a run
D. Calling a family member
Explanation:
Shondra definitely cannot take the medicines when the urge to take them appears, when she is trying to get rid of this addiction. What she must do, however, is find ways to get distracted whenever the urge to medicate appears. It should occupy your mind with other things that leave you relaxed and busy. The options are many, among which, Shondra can write a diary, practice some sport such as running, walking, among others. She can also call a family member or friend and spend time chatting.
In what way Can family most influence the development of chronic disease
Answer:
The answer is family meals
Explanation:
for the online APEX health quizzes
Family can most influence the development of chronic disease through allergen exposure. Therefore, option D is correct.
What are chronic diseases?A sickness or health condition that develops over time and is persistent or has other long-lasting impacts is referred to as a chronic ailment. When a condition has a longer than three-month duration, the word "chronic" is frequently used.
An unfavorable health effect that develops from repeated exposure to a chemical is known as a chronic health effect. The majority of the time, symptoms do not go away when exposure ends. Cancer, heart disease, stroke, diabetes, and arthritis are the most prevalent chronic illness categories.
Thus, a family can most influence the development of chronic disease through allergen exposure. Therefore, option D is correct.
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Your question is incomplete, most probably the full question is this:
In what way can family most influence the development of chronic disease
A) UV exposure
B) Secondhand smoke exposure
C) Outdoor air quality
D) Allergen exposure
Nicholas’s parents have not visited a physician for a few years. Which statements accurately explain why his parents should get a medical exam? Check all that apply. Medical exams are always free of charge. Medical exams can help people live longer lives. Medical exams are mandatory for all employment. Medical exams can help record changes in health over time. Medical exams can prevent existing issues from getting worse.
The following are correct -
Medical exams can help people live longer lives.
This is true because through medical exams possible health issues can be detected which can be treated and enable the person to live longer.
Medical exams are mandatory for all employment.
This is true because potential employees need to know about any existing health conditions in employees for insurance reasons.
Medical exams can help record changes in health over time.
This is true because keeping a record of health changes allows medical practitioners to monitor the health of a patient and allows the patient to know the state of their own health.
Medical exams can prevent existing issues from getting worse.
This is true as stated above in the first statement.
Which of these factors affect nutritional needs? Check all that apply.
1.)age
2.)activity level
3.)pregnancy
4.)marital status
5.)health status
Which one of the following statements accurately reflects the current relationship between cohabitation and marriage?
A. People entering second marriages are more likely to cohabit than those entering first marriages. B. Eventual divorce and cohabitation before marriage are strongly correlated. C. Most cohabiting couples don't get married. D. Cohabitation generally assures a better success rate for couples who eventually get married.
The correct answer is D.
It is true that cohabitation generally assures a better success rate for couples who eventually get married. This would make sense as essentially they are living as a married couple anyway just not legally as there is no major difference between a cohabiting couple and a married couple in that sense.
Cohabitation before marriage, often seen as a test of the relationship's suitability for marriage, ironically increases the likelihood of divorce once married. This 'cohabitation effect' has been documented in several studies highlighting cohabitation's impact on marital stability.
The current relationship between cohabitation and marriage reveals that cohabitation does not necessarily assure marital stability. In fact, it appears that people who cohabit before marrying have a higher likelihood of divorce compared to those who do not cohabit before marriage. This phenomenon is often referred to as the cohabitation effect. Studies, such as those conducted by Lawrence Ganong, Marilyn Coleman, and Susan L. Brown, point out that the intention to test the relationship's viability for marriage through cohabitation may ironically increase a couple's risk of divorce. This can be for various reasons, such as the changes in the dynamics of the relationship during cohabitation or a lesser commitment to the institution of marriage by those who choose to cohabit. Despite the common belief that cohabitation is a step toward marriage, as suggested by a survey from the Pew Research Center, serial cohabiters have even higher risks of divorce when they eventually marry.
What did Cretan farmers grow in the minoan?
when a patient carries private medical insurance the contract for treatment exists between
Answer: the physician and the patient
Under this method, a physician charges directly for treatment services rendered to the patient and the patient is legally responsible for the payment. While the insurance company reimburse the patient for medical expenses incurred. This is a fee for service system where two contracts is made, one for the contract between the physician and the patient, and the other is between the patient and the insurance company.
Final answer:
When a patient carries private medical insurance, the contract for treatment exists between the patient, the insurance company, and the healthcare provider.
Explanation:
When a patient carries private medical insurance, the contract for treatment exists between the patient, the insurance company, and the healthcare provider. The patient pays a premium to the insurance company to purchase health coverage. The insurance company then pays a portion of the healthcare expenses incurred by the patient, based on the terms of the insurance plan. The healthcare provider provides the necessary medical treatment to the patient and is paid by the insurance company for the services rendered. For example, if a patient with private insurance needs a surgery, the patient will be responsible for paying the deductible and co-payment out-of-pocket. The insurance company will then cover the remaining costs of the surgery, directly reimbursing the healthcare provider.