Explanation:
If I would to make a restaurant's menu, and have to add a delicious healthy main course, I would definitely go for the healthiest choice with the prime balance of fats, carbs and proteins.
So I would be adding Grilled Chicken Fillets, filled with cheese, served with brown garlic rice or mashed potatoes with a pretty good amount of saute vegetables, cooked in pure butter.
This main course will contain Chicken, Cheese, Rice or Potatoes, carrots, broccoli, cabbage, lettuce, cucumbers, spinach etc.
All of the above ingredients will give a balance of Proteins, Carbs and good fats. This would be the most healthiest option to be placed in the main course of a restaurant.
Final answer:
A healthful main course called Grilled Salmon Quinoa Bowl with Steamed Broccoli is rich in Omega-3s, protein, fiber, and essential vitamins to support overall health, aligning with healthy eating guidelines.
Explanation:
Create a Healthful Main Course Item
For a healthful main course, I would design a Grilled Salmon Quinoa Bowl with a side of steamed broccoli.
Salmon: Rich in Omega-3 fatty acids, high-quality protein, and essential vitamins and minerals, it supports heart and joint health.Quinoa: A whole grain that is high in protein, fiber, and various vitamins and minerals, it contributes to digestive health and satiety.Broccoli: Loaded with vitamins C and K, fiber, and other nutrients, it aids in immune function and bone health.This dish is easy to prepare. Season the salmon with lemon juice, salt, and pepper, then grill it until it's just cooked through. Cook quinoa according to the package instructions. Finally, steam the broccoli until it is bright green and slightly tender. Serve all items together for a balanced and nutritious meal.
These ingredients collectively make a meal that aligns with the guidelines for healthy eating, covering essential food groups and providing a nutritious balance of fats, proteins, and carbohydrates.
how should a person who was injured return to a fitness program? (Written Response)
Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.
question 5
What is one strategy for making a healthy choice when at a pot luck dinner?
Bring a nutritious side dish to share.
Eat small amounts of each dessert.
Fill up on salads, like potato salad.
Skip fresh fruit and veggies.
Question 6
Use the nutrition label to determine how calories would be consumed by drinking 16 oz. of Mountain Dew.
Chart shows the nutritional information for one 8 oz serving of a 1 liter of Mountain Dew. Calories 110, Total Fat 0g, Sodium 50mg, Total Carb 31g, Sugars 31g, Protein 0g
220
340
680
440
Question 7
Which of the following is a healthier choice than potato chips?
Apple
Chocolate
Cookie
Soda
Answer:
question 5 = bring a nutritious side dish to share
question 6 = 220
question 7 = apple
Explanation:
In this question we are going to answer a series of questions about nutrition and healthy foods.
Nutrition and healthy foods
question 5
What's a strategy for making a healthy choice when on a lucky diner?
Bring a nutritious dish to share.Question 6
440Question 7
Which of the following is a healthier choice than French fries?
AppleIn this question, we discussed healthy foods and how to make healthier choices.
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What is directly responsible for matter moving and changing inside an animal body?
Answer:
Energy
Explanation:
Energy is directly responsible for matter moving and changing inside an animal body.
Why isn’t a resume always enough for a pontential employer
Answer:
employers want to see how you do at other jobs, and they want to see how well you can communicate in different ways. So they know if you are going to be someone they want to hire.
Explanation:
Answer:
They want to see how out going you are. If youre just like anybody else or different. Employers want to see if you are well at communicating and also want to see how well you've done at previous jobs.
Explanation:
Bones come together at a
Answer:
A place in the body where two or more bones come together and move in certain ways based on the type of joint. Ligaments
To improve the security of health e-mails, health professionals should do which of the following? Change passwords frequently. Limit the number of people that receive an e-mail. Use personal e-mail addresses for patients whenever possible. All of the above
Answer:
B. Changing passwords frequently makes you likely to forget which isn't helpful, using a personal e-mail address is unprofessional, only limiting the number of people and keeping it down to just enough people who need to see it can see it is truly helpful.
It's all of the above don't listen to the other doofus
How are medical providers most likely to be grouped in searches?
by cost
by specialty
by availability
by competence
Answer:
by specialty ( second choice)
Answer:
By specialty
Explanation:
Medical providers are most likely to be grouped in searches by specialty which is the advance education and training in a specific area that doctors complete and they are grouped like this in searches for people to find easily the list of doctors that work in the area that the they need according to their health issues.
In which situation is a driver considered to be under the influence?
The person is driving while using illegal drugs.
The person is driving while drinking a caffeinated beverage.
The person is driving with less than the legal limit of blood alcohol.
The person is driving after taking over-the-counter medication.
TI
Answer:
the first one.
Explanation:
Can someone please help me ?!!!!
Answer:
The judge decides the verdict.
Explanation:
The judge is like supreme man, so he always hands down the judgement in court.
a patient is prescribed anticonvulsant medication for her seizures , she returns to her doctor three days later with nausea and rash due to taking the anticconvulsant medication. the provider notes that this is a drug reaction to an anticonsulvant and changes the medication. what is the icd 10 cm codes?
Hi !
ICD-10-CM Diagnosis Code L27.0: Generalized skin eruption
The ICD-10-CM (International Classification of Diseases, Tenth Revision, Clinical Modification) is a system used by physicians and other healthcare providers to classify and code all diagnoses, symptoms, and procedures recorded in conjunction with hospital care in the United States.
What is ICD-10-CM? ICD-10-CM codes are the primary means to establish medical necessity for payment of healthcare services and procedures.ICD-10-CM codes are used to track health care statistics/disease burden, quality outcomes, mortality statistics, and billing.There are two major parts of the ICD-10-CM index: the index for diseases and injury and index for external causes of injury.ICD-10-CM has 68,000 codes.R21 is the ICD-10-CM code for rashes and skin eruption.To learn more about ICD-10-CM:
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Which statement about anaerobic exercises is true?
A.You should leave at least a day between anaerobic exercises to let muscles rest and heal.
B.Anaerobic exercise should last longer and be more intense than aerobic exercise.
C.During anaerobic exercise the muscles require a lot of oxygen.
D.Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.
Answer:
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
Explanation:
Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.
Which of these are reasons the Grab ‘n’ Go Program is important? Check all that apply.
What Are The Reason Of The Grab n Go
The correct option is (A), (B), (C), (E) and (F).
This is important because a nutritious breakfast sets a positive tone for the day, providing students with the energy and nutrients they need to focus and perform well in school.
If the cafeteria is closed before school starts, students may not have access to a traditional breakfast option. The Grab 'n' Go Program fills this gap by offering a convenient and accessible alternative for students to obtain breakfast.
Many families lead busy lives and may not have the time to prepare a traditional breakfast for their children before school. The Grab 'n' Go Program provides a solution by offering a quick and convenient breakfast option that students can easily access on their way to class.
Proper nutrition is essential for students' overall health and well-being, as well as their academic performance. The Grab 'n' Go Program ensures that students have access to nutritious food options, helping to meet their dietary needs and support their development.
Research has shown that eating breakfast is linked to improved concentration, memory, and cognitive function. By providing students with breakfast through the Grab 'n' Go Program, schools can help support their ability to focus and engage in learning activities throughout the day.
These reasons highlight the importance of the Grab 'n' Go Program in addressing the nutritional needs of students and supporting their academic success by ensuring they have access to a nutritious breakfast, especially in situations where traditional breakfast options may be unavailable or impractical.
complete question given below:
Which of these ideas are reasons the Grab ‘n’ Go Program is important? Check all that apply.
A. It helps students start the day correctly.
B. The cafeteria is closed before school.
C. Families do not have time for a traditional breakfast.
D. It provides students an opportunity to do homework.
E. Students need proper nutrition.
F. Breakfast helps students focus.
How did Einstein’s and Newton’s theories differ in terms of explaining the cause of gravity
Answer:
According to Newton, gravity is a force expressed mutually between two objects by the virtue of their masses (the heavier the objects, the more the gravity). He considered gravity a pull. According to Einstein, gravity was a curvature in the 4-dimensional space-time fabric proportional to objects masses
Explanation:
The theory of Einstein states that gravity is the result of the presence of more than one matter in space. While Newton postulated that Gravity is a force present that pulls all objects in place.
What is gravity?Gravity is a force that controls all the objects, plants, the sun, galaxies, moon, etc., in the correct place. Gravity is the reason all the planets revolve around the sun. The theories of Einstein and Newton are slightly different,
Thus, according to Einstein's theory, the existence of multiple types of matter in space causes gravity. While, Newton proposed that there is a force called gravity that pushes all objects in one direction.
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Which of the following is TRUE?
Fat provides insulation for the body.
Fat is an energy source.
Fat is essential for some metabolic functions
All of the above
It is true that All of the above statements are true about Fat. Correct Option is 4.
Fat serves multiple essential functions in the body. It provides insulation to help regulate body temperature, acts as a concentrated source of energy, and plays a crucial role in various metabolic processes.
Fat is stored under the skin and around organs, acting as an insulating layer that helps to maintain body temperature. It prevents heat loss and protects the internal organs from extreme temperatures.
Fat plays a crucial role in various metabolic processes, including the absorption and transport of fat-soluble vitamins (such as A, D, E, and K), hormone production, cell membrane structure, and regulation of inflammation.
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what is the basic unit of society called?
Answer: Family or a cell
Explanation: you ca search on google
Answer:
The basic unit of society is called a family.
which of these could reasonably transmit HIV?
Answer:
D. Sharing drug needles with a person who has HIV
-mark as brainliest!-
Answer:
D.
Explanation:
Causes of Aids:
a] By having sex with infected person
Aids was first reported in July 1981 in Los Angles by 4 men 2 of which died all those men were involved in homosexuality
b] Blood Transfusion
c] By sharing needles {syringe}
d]During pregnancy or delivery or through breast-feeding. Infected mothers can pass the virus on to their babies. HIV-positive mothers who get treatment for the infection during pregnancy can significantly lower the risk to their babies.
So, Delta Option is the best option
Question 2 (5 points)
Health care is considered a(n) ______ career field.
growing
redundant
declining
oversaturated
Answer:
growing carer
Explanation:
Which of the following is true about the elimination of alcohol from the body?
The elimination of alcohol from the body is a metabolic process occurring in the liver, converting alcohol into nontoxic compounds that can be eliminated. The process is slow, metabolizing about one drink per hour, and it can't be hastened.
Explanation:The elimination of alcohol from the body primarily occurs through a metabolic process in the liver. An enzyme in liver cells called alcohol dehydrogenase converts alcohol into acetaldehyde, a toxic compound. Another enzyme, aldehyde dehydrogenase, then breaks down acetaldehyde into acetate, which further breaks down into water and carbon dioxide that the body can eliminate.
It's important to note that this process is time-consuming and can't be accelerated by any means, such as drinking coffee or taking a cold shower. In general, the body can metabolize roughly one standard drink per hour.
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Julio and Vanessa are on their first date when Julio pressures Vanessa to have se/x. When she tells him no, he grabs her and kis/ses her anyway.
hich behavior does this scenario describe?
fli/rting
mo/lestation
s/exual as/sault
s/exual harass/ment
This scenario describes s/e*ual a*/sault behavior.
What are the characteristics of this aggression?
Pressure to perform s/e*ual activities.Violent physical contact.s/e*ual contact without consent.There is a difference between harassment and s/e*ual assault. Harassment involves violent behavior such as pushing, pulling, or even holding someone to satisfy someone else. Harassment, on the other hand, consists of undesirable behaviors, but without violent attitudes, with the aim of humiliating and embarrassing someone.
What does a notational analyst do?
A. Helps people design exercise programs.
B. Draws and analyzes blood.
C. Analyzes sports games in order to help coaches plan out strategy.
D. Helps people plan healthy diets.
Answer:
C
Explanation:
notational analysis is the study of movement patterns, strategy and tactics in team sports.
Notational analyst analyzes sports games in order to help coaches plan out strategy.
Who are notational analysis?Notational analysis is the study of movement patterns, strategy and tactics in team sports.
What is notational analysis used for?Notational analysis is a technique for producing a permanent record of the events pertaining to a sporting event and is widely used by sports teams and individuals of various standards.
Notational analyst analyzes sports games in order to help coaches plan out strategy.
Hence , correct option is C
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What roles do race and social class continue to play in the United State
ANSWER:
Race and social class continue to play a major role in the United States because these in many ways determine how people are treated by others.
EXPLANATION:
Race and class are also used to fix taxes and several other social issues are dependent on race and class. The Unites States has people of all races and classes. The social interactions, social accessibility and also the kind of work people do are all dependent on the race and class they belong to.Which of the following should you provide to anyone writing a college recommendation letter for you?
A. Your religious beliefs
B. Your political beliefs
C. General information
D. Your achievements
Answer:
all of the above you want to present yourself as a scholar with different motives and opinions and skills
Your achievements will provide to anyone writing a college recommendation letter for you.
What is meant by achievements?The definition of an achievement is something that is accomplished, particularly by great effort, courage or special skills. Moving quickly up the ladder at a prestigious company is an example of an achievement.Your achievements will provide to anyone writing a college recommendation letter for you.
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Every emergency preparedness plan includes a separation plan. Which of the
following should be part of the separation plan?
Answer:
B.
Explanation:
I'd you are separated, there should always be a way for you and your family to get back together.
A separation plan is part of an emergency preparedness plan and includes a designated meeting location, alternative communication methods, and assigned responsibilities based on each individual's capabilities.
Explanation:A separation plan is a critical component of every emergency preparedness plan. The purpose of the separation plan is to outline how family members or members of an organization should respond if they are separated during an emergency. Central to this plan should include the following things:
A designated meeting location where everyone should go in the event of separation due to an emergency.Identification and sharing of alternate ways of communication if common methods (like mobile phones) are not available.Assignment of responsibilities to each individual. This should take into account each person's age, ability and skill level.The objective of this plan is to ensure the safety of all members and to reunify as quickly as possible.
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Which may increase a person’s risk for joining a gang, despite location or background?
A. Attending a poorly performing school
B. Being exposed to media that glorifies crime
C. Having family members involved in gang activity
D. Having a history of a mental health disorder
Answer:
B.
Explanation:
Minds are manipulated by media constantly, media glorifies and paints things that may hurt you as cool or fun.
why is a combination of exercises and good eating the best way in which to lose body fat
Answer:
Combining exercise with a healthy diet is a more effective way to lose weight than depending on calorie restriction alone. Exercise can increase metabolism, or how many calories you burn in a day. It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each day.
Explanation:
Combining exercise and good eating is the best way to lose body fat because it raises your metabolic rate and provides the necessary nutrients. This helps create a calorie deficit and promotes fat loss.
Explanation:Combining exercise and good eating is the best way to lose body fat because it helps in several ways. First, exercise raises your metabolic rate, even when you are at rest. This means that your body continues to burn calories even after your workout. Second, good eating provides the necessary nutrients for your body to function properly, which includes maintaining a healthy metabolism. By incorporating both exercise and good eating habits into your routine, you can create a calorie deficit and promote fat loss.
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Which of these is a symptom of anorexia nervosa?
A. Bingeing and purging
B. Being at least 15 percent underweight
C. Bingeing but not purging
D. Being at least percent overweight
Your answer is:
B. Being at least 15 percent underweight.
Hope this helps C:
The correct answer is option B. Being at least 15 percent underweight.
What are the main symptoms of loss of appetite?The main symptom of loss of appetite is intentionally losing weight significantly or keeping your weight much lower than your age and physique. Signs and symptoms include lack of food, a very small diet, and avoidance of foods that appear to be fat. I'm lying about what I ate and when and how heavy it was.
You can deny that you are underweight. Other physical signs include swelling of the cheeks, swelling of the ankles due to vomiting, hair loss, dry hair and skin, hypersensitivity to the cold, irregular menstruation, excessive face and hair, abnormal sleep patterns, weakness, and weakness. I'm tired.
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can someone explain to me what ligma is
Answer:
LIGMA is part of the BOFA spectrum of conditions. LIGMA (Loose Internal Gene Mi-Asintits) is the second stage of BOFA (Biologically Offset Farkwonian Asintits). In this stage, the disease interferes with the immune system and increases the risk of developing common infections such as tuberculosis. Given the weakened immune system, many of the patients, such as popular Fortnite streamer Ninja, die on this stage of the Biologically Offset Farkwonian Asintits (BOFA). It is also the last treatable stage. Although not effective, there are treatments to LIGMA: LIGMA-BALLS (Bi-Asonurdick Lateral Lactatioustits Sequence) that, even though it's experimental, have shown some promise. With stopping the spread of BOFA at the LIGMA stages, it can stop patients from going into the third and final phase of the BOFA sequence: E-TMA (Entrenched Terminal Mi-Asintits)
Example:
"RIP Ninja. At least he died of Ligma and not E-TMA"
"Yea. Did he at least try the LIGMA-BALLS procedure?"
Answer:
a rare disease that usually Fortnite streamers carry. This disease was believed to take the life of famous streamer Ninja.
Explanation:
What are the functions of sense organs?
Answer:
Use of Eye for seeing.
Use of Nose for smell.
Use of Tongue for taste.
Use of Skin for touch.
Use of Ears for hearing.
Question 2
The Dietary Guidelines for Americans recommend that you
a include some oils in your diet
b eliminate all fat and oils from your diet
c add processed sugars and additional sodium to your diet
d limit grains of any kind from your diet
Question 3
Skipping occasional meals can
a result in quick and safe weight loss if only done once per day
b periodically provide fasting benefits such as faster metabolism
c result in weight loss that resets the metabolism to its normal function
d trigger impulsive nutritional choices throughout the day
Question 4
Within an hour of getting out of bed in the morning, you should eat a breakfast that is
a high in protein and fat
b healthy and balanced
c fewer than 200 calories
d high in carbohydrates
1) The Dietary Guidelines for Americans advise including some oils in your diet for essential fatty acids and fat-soluble vitamins. Option (a) is correct.
2) Skipping occasional meals can trigger impulsive nutritional choices throughout the day. Option (d) is correct.
3) Eating a healthy and balanced breakfast is important within an hour of waking up. Option (b) is correct.
1) Healthy oils, like olive oil and avocado oil, provide important nutrients and contribute to a balanced diet. Fats are an essential macronutrient and are necessary for various bodily functions. However, it's essential to choose healthier fats and consume them in moderation to maintain overall health. The guidelines discourage the elimination of all fats and oils, as some are beneficial for heart health and overall well-being when consumed in appropriate amounts as part of a balanced diet.
2) Skipping occasional meals can lead to impulsive food choices due to increased hunger and low energy levels. When people skip meals, they are more likely to overcompensate later, leading to the consumption of unhealthy or calorie-dense foods.
3. It should include a mix of macronutrients, such as proteins, carbohydrates, and healthy fats, along with vitamins and minerals. This balanced breakfast helps provide sustained energy, supports cognitive function, and maintains blood sugar levels. It also kick-starts your metabolism after a night of fasting.
A well-rounded breakfast may include options like whole-grain cereal with milk and fruits, yogurt with nuts and seeds, or eggs with whole-grain toast and vegetables. Avoiding highly processed and sugary breakfast choices is crucial for maintaining overall health and well-being.
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1. Obesity is a form of malnutrition.
a. True
b. False
Answer:
false
Explanation:
it is when it has a lot of fat in body