Final answer:
The exercises in a runner's warm-up are designed to gradually prepare the body for exercise by gently increasing heart rate and blood flow, unlike targeted stretching exercises like hamstring stretches which aim to increase muscle flexibility and range of motion. Both types of exercise are important in a well-rounded fitness routine to prevent injury.
Explanation:
The exercises in a runner’s warm-up typically refer to activities like jogging slowly or performing dynamic movements, which gently increase the heart rate and blood flow to the muscles, preparing them for the upcoming physical exertion. In contrast, a targeted stretching exercise, such as a hamstring stretch, specifically focuses on lengthening the muscle fibers and improving flexibility in a certain muscle group, in this case, the hamstrings. While stretching can be part of a warm-up routine, its main goal is to enhance the range of motion and reduce the risk of injuries during exercise by preparing the muscles and tendons for movement.
Muscles often come in pairs, with one muscle group performing the opposite action of the other. The hamstrings and quadriceps are an example of such a pair, working oppositely to move the legs during running and other activities. A good exercise routine will include both warm-up activities and targeted stretching to ensure the body is adequately prepared for exercise and to minimize the risk of injury. Aerobic exercises like running are also crucial for improving cardiovascular health, while anaerobic exercises such as weightlifting build muscle strength.
Which pregnancy complication cannot be treated with regular prenatal care ?
Headaches
excessive weight gain
high blood pressure
genetic abnormalities
answe fastttt and there is only one asnwer
Genetic abnormalities cannot be treated with regular prenatal care. Other issues like headaches, excessive weight gain, and high blood pressure can usually be managed with appropriate prenatal care.
Explanation:Out of the given options, genetic abnormalities in a fetus cannot be treated with regular prenatal care. While prenatal care often includes screenings for potential genetic abnormalities, it cannot treat or rectify these abnormalities. Other complications such as headaches, excessive weight gain, and high blood pressure can often be managed and treated through routine prenatal care which may involve lifestyle modifications, medications, or additional monitoring.
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How should you sleep to improve your posture?
A.On your back with your arms behind your head
B.On your side with your hips and knees slightly bent
C.On your back with a pillow under your body
D.On your stomach with your arms over your head
Answer:
C. En la espalda con una almohada debajo del cuerpo
Explanation:
Answer:
D.On your stomach with your arms over your head
Explanation:
You should sleep on your stomach with your arms over your head to improve your posture.
Posture is very important while you are asleep because many injuries are possible. You could lay in a wrong position that cuts off you circulation or you could pull a muscle.
In which situation is it best to ask for help?
when making a decision is fairly easy
when the circumstances seem dangerous
when the possible outcomes are unclear
when communication is likely to resolve the problem
when the circumstances seem dangerous
Explanation:
i just took it and looked at the correct answer which was B on ed
In situations where is best to ask for help B. when the circumstances seem dangerous
what is an example of a situation?
A situation is a circumstance in which something takes place. Say you had been at an enterprise luncheon and also you had been by chance fed psychedelic mushrooms to your ravioli, your boss might excuse the weird belongings you said, given the condition.
What are the types of circumstances?The most commonplace types of conditions which include region (including time and area), manner, quantity, purpose, contingency, accompaniment, and function were properly investigated below specific theoretical frameworks.
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Rita wants to burn more calories. What should she do to reach her goal?
Answer:
She should have a diet designed to burn calories and establish a regular exercise routine that increases metabolism (cardiovascular exercise, for example).
Explanation:
Rita must forget about draconian diets to lose weight if her goal is to burn calories. She should start by balancing her diet by choosing healthier foods with a balanced amount of calories, then she should associate this new diet with exercise. It's the best weight loss equation: If you burn more calories during the day than you have consumed, you will necessarily eliminate fat. Cardiovascular exercises are the best option here, as they speed up metabolism. These exercises include running and cycling, among others.
Why would a website for a for-profit organization most likely be an unreliable source for healthcare product information?
•
The organization is part of the government
The organization is trying to sell the product
The organization does not try to make money.
The organization is part of an educational institution.
Answer:
The organization is trying to sell the product. ( second choice)
Final answer:
A for-profit organization may provide unreliable healthcare product information because its main goal is selling products, potentially leading to biased information unlike the more trustworthy sources provided by nonprofit or government organizations.
Explanation:
A website for a for-profit organization would most likely be an unreliable source for healthcare product information because the organization's primary goal is to sell products and generate profit, which can lead to biased or selective information that favors their products.
Unlike nonprofit health organizations, educational institutions with .edu domains, or governmental agencies such as Health and Social Services, a for-profit entity may not prioritize unbiased, fact-based healthcare information. Government agencies and educational institutions tend to offer more trustworthy data because they are not driven by sales and do not face competitive pressures in the same way for-profit entities do.
when are coping strategies harmful
Answer:
If you are harming others
Answer: When they make a person less able to handle a situation
Explanation:
what are some guidelines for helping a friend who is depressed
Answer:
Cheer them up! Try not to bring why they are depressed into whatever you are doing. If they don't want to or just want to be alone, just let them. Everbody wants to be alone sometimes.
Answer: talking over it or getting to help you and their friend who is depressed
Explanation:
Talk through with your friend and tell them what happen and how you can find a solution to their problems ( family,grade etc) and whatever you don’t try to do bring up the problem in a chat or anything
By age 65, one in every three people suffers a fall, and one out of every 20 of these falls result in:
A. muscle failure.
B. death.
C. fracture.
D. osteoporosis.
By age 65, one in every three people suffers a fall, and one out of every 20 of these falls result in fractures.
What share of people over 65 is probable to have a fall?Round 1 in three adults over 65 and half of people over 80 may have at least one fall a year. Maximum falls do not bring about critical damage. However there is usually a hazard that a fall ought result in damaged bones, and it is able to purpose the man or woman to lose confidence, emerge as withdrawn, and sense as if they've lost their independence.
What number of falls bring about fractures?At the same time as maximum falls result in no harm, 31% of falls result in an injury requiring scientific interest or restriction of activities for at the least some point. Most of those are minor smooth tissue injuries, however, 10-15% of falls bring about a fracture, and 5% of falls bring about more severe tender tissue damage or head trauma.
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Protein deficiency can result in a malfunctioning metabolism, a weak or irregular immune system, and
possible blindness and deafness
a rapid period of weight loss
a significant and rapid weight gain
damage to connective tissue and bones
Answer:
damage to connective tissue and bones
Explanation:
If you don't have enough protein, then you will most likely have weak system.
Answer:
Damage to connective tissue and bones
Explanation:
Protein deficiency or low intake of protein damages the connective tissues and bones which increases the risk of bone fractures.
For example; Kwashiorkor is caused by protein deficiency. It swells the liver, degenerates the skin and leads to stunt growth in children; as a result of damaged tissues and bones.
In the ______ model of motivation, all organisms are motivated to maintain physiological equilibrium around an optimal set point, the ideal, fixed setting of a particular physiological system.
Answer:
drive reduction
Explanation:
The Drive Reduction Model When our physiological systems are out of balance or depleted, we are driven to reduce this depleted state (Hull, 1943; McKinley et al., 2004; Strombach et al., 2016; Weisinger et al., 1993). Recall that a drive is the perceived internal state of tension that arises when our bodies are lacking in some basic physiological capacity, such as food or water. Central to drive reduction is Page 350the idea of maintaining physiological balance, or homeostasis
In the Drive Reduction model, all organisms are motivated to maintain physiological equilibrium around an optimal set point, the ideal, fixed setting of a particular physiological system.
The Drive Reduction model indicates how motivation originates from biological requirements, which are known as drives.This model (Drive Reduction theory) of motivation was developed by the American psychologist Clark L. Hull.The Drive Reduction theory was developed in order to explain human behavior, learning, and motivation.The Drive Reduction theory is based on the concept of equilibrium (homeostasis), which means that when a need is present in a person, it produces a consequent stimulation of a drive.In conclusion, in the Drive Reduction model, all organisms are motivated to maintain physiological equilibrium around an optimal set point, the ideal, fixed setting of a particular physiological system.
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Which of these are endocrine functions found only in females?
O
A. The stimulation of childbirth
O
B. The regulation of sex cell production
O
C. The regulation of behavior
O
D. The stimulation of puberty
Answer:
A. the stimulation of childbirth
Describe how individuals may express their pain or discomfort:
1. Verbally
2. Non verbally
3. Through their behaviour
Individuals can express pain or discomfort verbally through words, non-verbally through facial expressions and body postures, and behaviorally through changes in actions or habits. Recognizing these signs is vital for effective communication and treatment.
Individuals may express their pain or discomfort in several ways:
Verbally: This involves using words to communicate one's pain or discomfort. People might say they are hurting, describe the intensity of pain, or specify the location of their discomfort.Non-verbally: Nonverbal communication includes facial expressions like grimacing, body posture that indicates distress, or movements that show agitation or discomfort. Nonverbal cues are often clear indicators of pain or discomfort.Through behavior: Changes in a person's behavior can be a sign of pain or distress. They might withdraw from social interactions, exhibit changes in their eating or sleeping patterns, or use alcohol or drugs more often.These expressions can vary widely from person to person, with some individuals more forthcoming and others more reserved in showing physical symptoms. Understanding these various modes of expression is crucial for providing appropriate care and support, as emotions and pain are often communicated through an intricate combination of verbal, nonverbal, and behavioral cues.
At some point in your life, you might find yourself in a situation where you will have to decide if you want to engage in a sexual relationship. You may have already faced this decision. What kinds of influences are you exposed to on a regular basis regarding sex that could impact your decision? What are some perceptions that you have about sex? How do you determine if you are ready for sex? What could happen if you or someone you know got pregnant?
Influences on decisions about engaging in sex include family, peers, media, and education, with personal readiness being a significant factor. The impact of a potential teenage pregnancy can be life-altering, highlighting the importance of informed choices. Cultural norms and values significantly influence sexual attitudes and behaviors.
Explanation:When considering engaging in a sexual relationship, individuals are influenced by a myriad of factors including family values, peer pressure, media, education, and personal beliefs about sexuality. The perceptions about sex and readiness for sexual activity are deeply personal and can be shaped by these influences. Making an informed and safe choice involves weighing the potential outcomes, such as the possibility of teenage pregnancy, which poses significant life changes and responsibilities.
In countries like Germany where comprehensive sex education programs are in place, adolescents may be better equipped to make informed decisions about sex. The lack of education on puberty and its early onset, as well as the discomfort in informal conversations about sexuality, indicate a need for more proactive and inclusive educational frameworks. Cross-national research shows that sexual attitudes and norms vary greatly, reflecting the social and cultural values of different societies.
To determine one's readiness for sex, one must consider personal values, emotional maturity, and the level of informed consent for both parties involved. It is also essential to consider the societal constructs of sexual norms and the expectations placed upon individuals based on their culture and upbringing. Lastly, if someone becomes pregnant, it is crucial to understand the impact it can have on education, career, financial independence, and overall life trajectory.
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Insulin is secreted by the
Hi !
Answer:
Insulin is secreted by the pancreas.
Andrea is trying to lose 25 pounds in one month. What is the best approach?
Going on a diet and exercising is the best thing to do to lose weight quickly. You will burn more calories than you consume.
what is the most important rule in cycling
Answer:
The most important rule in cycling is to wear a helmet
Explanation:
I hope this helps you
Parents of handicapped children suffer from _______. A. feelings of guilt over having produced a "defective" child B. stress over concern for their child's future C. stress because of the extra workload inherent to raising a special needs child D. All of the above
Answer:
D.
Explanation:
ANSWER:
The correct option is: D.
EXPLANATION:
Parents of handicap children often feel guilty of producing a defective child because it is the genes of the parents that travel to the child. The parents are also seen stressed and concerned over their child’s future because handicapped children cannot be independent their entire lives and need someone to be always present for help. Also parents have to take extra care of handicapped children and help them in their routine and daily chores which increase their workload manifold.Define the following 4 terms in the text box below:
(sperm, fertilization, testoterone, semen)
Answer:
Sperm cells are male gametes that are produced in the male reproductive organs gonads of humans and other animals. They are involved in sexual mode of reproduction.
Fertilization is a process of combination of male and female gametes i.e. sperm and ovum to produce a fertilized zygote that develops new individual.
Testosterone is the main sex hormone produced by testicles, it regulates different processes, not only fertility but also red blood cell production, fat distribution and muscle mass too. It is basically involved in the maturing of male sexual characteristics.
Semen is the liquid in males that contains sperms secreted by gonads, also called male reproductive fluid or seminal fluid.
Tapeworm, which infects the body and is a living organism, is an example of what type of pathogen that causes illness? A. Virus B. Parasite C. Fungi D. Bacteria
Explanation:
B parasite
Hi !
Question
Tapeworm, which infects the body and is a living organism, is an example of what type of pathogen that causes illness?
B. Parasite
People are likely to remember only information consistent with their schema. T/F?
a schema is a representation of a plan or theory in the form of an outline or model I do not believe that you will not remember any information that isn't consistent with this
so it should be FALSE
People are most likely to remember the information that is associated with their schemes as. As recognition needs one to remember the information from a second time.
A scheme describes the patterns of thoughts and the behaviors that organize them. It is also called a mental construct of perceived ideas etc.Hence the option is false.
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Rebecca, the mother of a 13-month-old infant brings her child to the clinic because his skin has turned orange, why does the pediatrician ask about the child's diet
Answer:
certain foods can give your skin an orange tint
Explanation:
foods such as carrots, sweet potatoes, oranges could turn your skin a yellowish orange tint- its a condition called carotenemia or carotenoderma
Final answer:
The pediatrician likely asked about the child's diet to check if the infant's orange skin is caused by carotenemia, due to a high intake of carotene-rich foods, rather than jaundice which indicates different medical concerns.
Explanation:
Rebecca's 13-month-old infant's skin turning orange could be indicative of a condition known as carotenemia. This is often the result of consuming large amounts of foods rich in carotenes, such as carrots, squash, sweet potatoes, or pumpkin. The pediatrician asks about the child's diet to confirm whether the child has been eating such foods in excess, which would lead to the accumulation of carotenes in the skin, hence the change in color.
It is essential to differentiate carotenemia from jaundice, which is marked by yellowing of the skin due to elevated levels of bilirubin and may signify an underlying liver problem. Unlike jaundice, carotenemia does not result in yellowing of the whites of the eyes and is not harmful. Carotenemia is typically resolved by adjusting the child's diet to include a wider variety of foods.
Which of these is part of a good dental hygiene?
Answer: Dont know the options, but if brushing twice a day is an option, then thats it. 100%
How much of a 10% cream must be mixed with a 0.5% cream to prepare 4 oz. of a 3.75% cream?
A. 23 g
B. 41.1 g
C. 17.5 g
D. 60 g
41.1 g of the 10% cream mixed with 74.409 g of the 0.5% cream to prepare 4 oz. of 3.75% cream. Therefore, option A is correct.
Let's assume that x ounces of the 10% cream are mixed with (4 - x) ounces of the 0.5% cream to prepare 4 oz. of a 3.75% cream.
For the 10% cream:
0.10x ounces of cream
For the 0.5% cream:
0.005(4 - x) ounces of cream
For the resulting 3.75% cream:
0.0375(4) = 0.15 ounces of cream
0.10x + 0.005(4 - x) = 0.15
0.10x + 0.02 - 0.005x = 0.15
0.10x - 0.005x = 0.15 - 0.02
0.095x = 0.13
x = 0.13 / 0.095
x = 1.3684
1.3684 ounces of the 10% cream and (4 - 1.3684) = 2.6316 ounces of the 0.5% cream to prepare 4 oz. of a 3.75% cream.
Convert the amounts to grams using the fact that 1 oz = 28.3495 g:
10% cream: 1.3684 oz = 41.1 g
0.5% cream: 2.6316 oz = 74.409 g
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By applying the dilution equation M1V1 = M2V2, the volume of 0.575-M glucose solution that can be prepared from 50 mL of a 3.00-M glucose solution is found to be approximately 260.87 mL.
To determine the volume of a 0.575-M solution of glucose that can be prepared from 50.00 mL of a 3.00-M glucose solution, we use the dilution equation M1V1 = M2V2, where M1 and V1 are the molarity and volume of the concentrated solution, and M2 and V2 are the molarity and volume of the diluted solution, respectively. Applying the equation:
M1V1 = M2V2
3.00 M x 50.00 mL = 0.575 M x V2
V2 = (3.00 M x 50.00 mL) / 0.575 M
By solving for V2, we will get the volume of the diluted solution.
V2 = (150.00 mL) / 0.575
V2 = approximately 260.87 mL
The volume of 0.575-M glucose solution that can be prepared from 50.00 mL of a 3.00-M solution is approximately 260.87 mL.
If your goal is to find a mentor who can help encourage you, which category would it fall into
Answer:
Strong, honest, helpful, and defendant.
What is meant by personal health
Answer:
Personal health is the wellness of the person; how they care for themselves through the conscious decision to be healthy in the areas of emotional, intellect, social, economical, spiritual, and other areas of life that keeps you content.
Explanation:
Answer:
You’re own Heath not anyone else
Explanation:
Which activities are ways to overcome barriers to physical fitness? Check all that apply.
increasing your understanding about fitness myths
rewarding yourself with food when a short-term fitness goal is reached
developing a fitness plan and activity log
setting weekly and yearly fitness goals to pursue a healthy lifestyle
waiting to begin exercise until you have bought expensive equipment
Answer:
Increasing your understanding about fitness mythsDeveloping a fitness plan and activity logSetting weekly and yearly fitness goals to pursue a healthy lifestyleExplanation:
These are there ways to overcome barriers to physical fitness.
Fitness myths as "I can reduce fat on a specific area of my body", "exercise will compensate my bad eating habits", "an empty stomach will help to burn more fat", all these make believe people wrong ideas about working out, and that could demotivate anyone, because they think that goals should be achieve already and they aren't seeing any progress.
So, by eliminating those myths, people will focus better on real goals. They will be able to develop a fitness plan that it's suitable to their lifestyle, this plan should have daily, weekly, monthly, and yearly goals, that way they will see the improvement.
Therefore, these three activities will help a lot to overcome barriers, and keep going, because they offer a constant evaluation of any progress with a real perspective.
Which of the following is NOT a sign of an impaired road user?
A. Inconsistent speed when driving on the road
B. Driving much faster or slower than the speed limit
C. Drifting out of lanes and driving aggressively
D. Using signal lights when they are supposed to
D. Using signal lights when they are supposed to is NOT a sign of an impaired road user. They usually tend to do the opposite.
Answer:
D. Using signal lights when they are supposed to
Explanation:
Using signal lights when they are supposed to is NOT a sign of an impaired road user.
Which of the following organs and tissues can be donated by a living donor?
(Mark all correct answers)
A. Heart
B. Lung
C. Kidney
D. Blood
E. Cornea
Organs that can be donated for transplantation include kidneys, heart, lungs, liver, small bowel and pancreas.
Tissues that can be donated include eyes, heart valves, bone, skin, veins and tendons.
Answer:
Lund, kidney, and blood. this is the answer for your question
Describe one puberty related issue facing males and one puberty related issue facing females. Identify and describe each issue. Provide a recommendation for how adults can prepare adolescents for these issues
Answer: Males puberty issue is having a hair every part of their body.
Females puberty issue is having a period.
Explanation: To prepare to those changes you need to relax because those are normal.
Explanation:
When a person reaches the sexual maturity in his or her adolescence, and is capable or the natural process of reproduction, this period is called as the Puberty.
There are many issues related to puberty in both males and females. The main issue with the females is the start of Menstrual Cycle in which the female sheds useless blood every month. This cycle makes a woman capable of reproduction.
Similarly, in males there would be the hair growth on almost every part of their body, especially on face, chest, etc.
Some other common puberty issues that are seen in both males and females are popping up of pimples, voice changing, body changes, mood swings, etc.
What is the second stage of the body’s response to stress?
resistance stage is the right answer