How can you change your eating habits in order to improve your overall health?
What exact foods should you be eating and why?

Answers

Answer 1
Vegetables since they improve your endurance
Answer 2

Vegetables, fruits, and anything else low in sodium and calories. It'll be healthier.


Related Questions

Which of the following describes the cold shoulder strategy for conflict
resolution?
O
A. Remaining assertive about your personal beliefs
O
B. Dismissing someone's concerns as unimportant
O
C. Supporting someone else's opinions in order to avoid further
conflict
O
D. Encouraging two parties involved in conflict to negotiate

Answers

Answer:

B. Dismissing someone's concerns as unimportant

Explanation:

You are avoiding their point of view, thus it could be equated to a cold shoulder strategy. Wouldn't be D or C because that's solving the conflict, and A doesn't necessarily mean that you are completely avoiding their explanation.

Cold Shoulder - reject or be deliberately unfriendly to.

You are rejecting someone's beliefs.

Hope this helps!

Answer:

APEX

Explanation:

Dismissing someone's concerns as unimportant

When scientists analyzed drilling samples from the Glomar Challenger study, which discovery did they make about rocks in relation to a mid-ocean ridge?

Answers

Scientists made the discovery that the rocks found near a mid-ocean ridge are young and have not been subjected to the same level of heat and pressure as the rocks found farther away from the ridge.

What was the Glomar Challenger study?

The Glomar Challenger study was a scientific ocean drilling project that took place between 1968 and 1983. It was the first large-scale international ocean drilling program and was funded by the United States National Science Foundation. The study was named after the research vessel that was used for the drilling, the Glomar Challenger.

The main goal of the Glomar Challenger study was to understand the geology of the ocean floor and how it has evolved over time. To do this, scientists used the Glomar Challenger to drill deep into the ocean floor and collect samples of rock and sediment. These samples were then analyzed in the laboratory to study the composition, age, and other characteristics of the rocks and sediments.

The Glomar Challenger study made many important scientific discoveries, including the existence of hydrothermal vents on the ocean floor and the process of sea-floor spreading, which is the process by which new crust is formed at the mid-ocean ridge. The study also helped to establish the field of marine geology and provided a wealth of data that continues to be used by scientists today.

Learn more about Glomar Challenger study, here:

https://brainly.com/question/516959

#SPJ3

XD <3 BRAINLIEST, A person can still do which of these while social distancing?
A. Watch Hulu or Netflix
B. Attend a wedding
C. Go to a concert
D. Go to the movie theater

Answers

Answer:

A) watch hulu or netflix

Answer:

A

Explanation:

A is the only answer on this list that corresponds to the government social-distancing guidelines (at least in most states). Thus, A is the correct answer.

_______________________________________________

Hoped that helped! If it did, mark me Brainliest! I REALLY NEED IT!

What is the first and longest step of meiosis

Answers

Answer:

Prophase I.

Explanation:

During prophase I, homologous chromosomes pair and exchange genetic information

the answer is prophase





:)

Why isn't a chef's knife used for paring?
A.)It has a serrated edge.

B)It is too big for the delicate work.

C)Chef's knives do not cut meat well.

D)The blade of a chef's knife is often dull.

Answers

B it’s a beginners knife and the pairing skill is used for people who are more advanced

Answer:

b

Explanation:

My dad went to culionary school and I asked him

According to the James-Lange theory of emotion, the conscious experience of emotion results from one's perception of autonomic arousal.


Please select the best answer from the choices provided

T
F

Answers

The answer is true to this question

According to the James-Lange theory of emotion, the conscious experience of emotion results from one's perception of autonomic arousal - T

The James–Lange theory

The James–Lange theory of emotion asserts that emotions arise as a result of physiological arousal which means that the self-perception or their experience of changes in the body produces an emotional experience.

According to the James-Lange theory of emotion, our experience of an emotion is the result of the arousal that we experience. This approach proposes that arousal and emotion are not independent, but rather that the emotion depends on the arousal.

Learn more about autonomic arousal:

https://brainly.com/question/15036029

A dietitian is teaching teenagers about the high levels of fat in fast food. She notes that there are 33.25 grams of fat in a fried chicken sandwich, 17.5 grams in a medium serving of fries, and 17.25 grams in a Pepsi. How many grams of fat does this meal contain?

Answers

Answer:

68.00 Grams

Explanation:

Just add up all the numbers to find how much fat. OwO

What role do mitochondria play in fitness?

Answers

Answer:

Mitochondria produces energy, a lot of athletes tend to have more mitochondria. Their mitochondria is able to produce a lot more energy. Protein food support amini acids like glutathione that protect the mitochondria. This is a better way to boost your energy rather than junk food.

Answer:

they are often referred to powerhouse of the cell. mitochondria transform energy from food into cellular energy.exercisr increases the number of mitochondria improving your body's ability to produce energy...exercising increases the number of mitochondria in the specific muscle groups that are being worked

Witch type of care is likely to see the largest number of people

Answers

Answer:

Primary care

Explanation:

because Two important characteristics of primary care are that it has the widest scope of medicine and healthcare and that it cares for the largest number of people.

The components of skill-related fitness are more important to overall health than the components of health-related fitness.


Please select the best answer from the choices provided.

Answers

Answer:

The components of skill-related fitness are more important to overall health than the components of health-related fitness.

Answer:

false

Explanation:

i took the test:)

Good luck

OCUL
- Explain how the acids listed below are alike and different.
amino acid fatty acid folic acid

Answers

Answer:Amino acid is considered as organic compounds that comprise amine and carboxyl functional groups, with a side chain precise to each amino acid. While fatty acid is made up of of a hydrocarbon chain and a terminal carboxyl group that ensues as ester of fats and oils. Then folic acid also known as vitamin B9, is used as a nutritional supplement and invigorated foods. It benefits the body to produce and preserve cells.

Explanation:

Amino acids are chemical molecules that contain amine and carboxyl functional groups, as well as a side chain unique to each amino acid. While fatty acid is made up of a hydrocarbon chain with a terminal carboxyl group that results in fats and oils becoming esterified. Folic acid, often known as vitamin B9, is then utilized as a dietary supplement and to energize foods. It is advantageous to the body to make and keep cells.

Amino acid, fatty acid, and folic acid are all different types of organic acids that have some similarities and differences.

Amino acids are organic compounds made up of amino group and a carboxyl group. They are used to build proteins and also act as signaling molecules. Fatty acids, on the other hand, are long chains of hydrocarbons with a carboxyl group at one end.

They are a vital component of cell membranes and also act as an energy source. Folic acid is a type of B vitamin that helps the body to produce and maintain new cells. It also plays a role in DNA synthesis and repair. It is commonly found in leafy green vegetables and citrus fruits.

Now, let's compare the three acids:

Similarities: 1. All three are organic acids.

2. All three have a carboxyl group.

Differences: 1. Amino acids are the building blocks of proteins, whereas fatty acids and folic acid are not.

2. Fatty acids are mainly used as an energy source, whereas amino acids and folic acid are not.

3. Folic acid is a B vitamin, whereas amino acids and fatty acids are not vitamins.

Hence, amino acid, fatty acid, and folic acid are different types of organic acids with some similarities and differences.

For such more question on Amino acids

https://brainly.com/question/1155681

#SPJ3

Methamphetamine was first synthesized from ephedrine using what two chemicals?

Answers

Answer:

methamphetamine hydrochloride, also known as crystal meth, was synthesized by pharmacologist Akira Ogata via reduction of ephedrine using red phosphorus and iodine.

What celebrity would you like to meet at Starbucks for a cup of coffee?answer

Answers

Answer:i would take drake

Explanation:because he is popular

Answer:

ant and DEC

Explanation:

there mad men

You are alone and have identified an adult who is not responsive. You have
called 911. What is the next step in CPR?
O
A. Try to find a pulse.
O
B. Begin chest compressions.
O
C. Begin rescue breaths.
O
D. Go get help.
SUBMIT

Answers

B should be the answer

In CPR (Cardiopulmonary Resuscitation), after calling 911, the next step would be to begin chest compressions. So the correct answer is B. Begin chest compressions.

Chest compressions are a critical component of CPR, especially when dealing with a person who is unresponsive and not breathing. By performing chest compressions, you can help circulate blood and oxygen throughout the body, which is crucial in maintaining vital organ function during an emergency situation.

Rescue breaths are also important in CPR, but in some modern CPR guidelines (like hands-only CPR), chest compressions alone may be recommended for untrained individuals or when providing assistance over the phone until professional help arrives. However, if you are trained in CPR and comfortable providing rescue breaths, you may incorporate them along with chest compressions as needed.

To know more about Cardiopulmonary Resuscitation :

https://brainly.com/question/31839754

#SPJ2

Which one of the following is NOT a function of oxytocin : stimulation of menstruation stimulation of breast milk ejection labor induction stimulation of uterine contractions Opostpartum bleeding control

Answers

The option that is not an option of oxytocin is stimulation of menstruation.

Oxytocin is a hormone that is produced in the hypothalamus and release by the pituitary

Oxytocin does not stimulate menstruation. Therefore, a. stimulation of menstruation is not a function of oxytocin.

Oxytocin is a hormone released by the posterior pituitary gland. Its primary functions are:

Stimulation of uterine contractions during childbirth.Induction of labor.Postpartum bleeding control by contracting the uterus after delivery.Stimulation of breast milk ejection via the contraction of myoepithelial cells around the mammary glands.

However, stimulation of menstruation is not a function of oxytocin. The correct answer is a.

Complete Question:

Which one of the following is NOT a function of oxytocin?

a. stimulation of menstruation

b. stimulation of breast milk ejection

c. labor induction

d. stimulation of uterine contractions

e. postpartum bleeding control

What kinds of scanning technologies will be used to study Elizabeth's brain?

Answers

The answer is a MRI scan

Final answer:

To study Elizabeth's brain, technologies such as CAT, MRI, PET, and fMRI scans may be used. These provide high-resolution images of the brain's structure and visualizations of brain function, showing how brain activity correlates with cognitive tasks.

Explanation:

To study Elizabeth's brain, various sophisticated scanning technologies can be utilized. These include Computerized Axial Tomography (CAT) or MRI scanners, which are essential for revealing the detailed structures within the brain with high precision. CAT scans use X-rays to take multiple images that are combined into 3-D models, while MRIs use powerful magnets to manipulate hydrogen nuclei to provide high-resolution images.

Furthermore, advanced techniques such as Positron Emission Tomography (PET) and functional Magnetic Resonance Imaging (fMRI) are invaluable in visualizing brain function. PET scans detect positrons emitted by radio-labeled substances consumed by active brain cells, whereas fMRIs monitor changes in blood flow and fluid dynamics in the brain as a person engages in different tasks. This functional information is critical for understanding how specific brain regions are related to cognitive tasks and behaviors.

What is true about proper posture and running?


A. Keep ear, shoulder, and hip aligned.

B. Don't tighten the abdominal muscles.

C. Kеер уоur hеаd down

D. Bend at the waist.

Answers

Answer:

A. Keep ear, shoulder, and hip aligned.

Explanation:

(happy to help)

The answer is A hope this helps

Which best explains why social and emotional development during childhood is important for life?
A. Practicing social skills as a child helps the body develop a stronger immune system.
B. Cooperating with others will allow for greater success in adulthood when getting a job.
C. Social skills will help bring an adolescent into puberty.
D. Emotional development will affect physical balance as an adult ages.

Answers

Answer:

B

Explanation:

Co-operation is an important skill in having a job is essential and branches off into other important roles in adult life.

Final answer:

Childhood social and emotional development is vital as it contributes to future success in social relationships and the workforce. This development aids in cooperation with others, which is a key factor in obtaining and excelling in a job in adulthood.

Explanation:

Social and emotional development during childhood is essential for preparing young individuals for a successful future. Children's social skills allow them to understand, predict, and create bonds with others, which is integral for their lifelong relationships and career success. Moreover, emotional competence enables them to manage their feelings, curb aggressive impulses, live according to moral values, and build a strong sense of self. This foundation is vital as it directly relates to their ability to cooperate and succeed in various aspects of adulthood, including the workplace.

Options B and D in the student's question are not directly related to the essence of social and emotional competence. Research in childhood development emphasizes that well-developed social and emotional skills in early life contribute significantly to an individual's future success and well-being. Therefore, the correct answer to why this development is important would be option B: Cooperating with others will allow for greater success in adulthood when getting a job.

Which action is least likely to cause cancer?


eating too much candy


using any kind of tobacco


taking in UV light from the sun


breathing in pollution

Answers

Answer:

I think it's eating to much candy.

Explanation:

This can cause diabetes but most likely not cancer

Eating too much candy would not result in cancer.

Smoking or chewing tobacco in excess amount would cause harmful effects to health of a person like the person may develop signs of respiratory infections or may even lead to lung cancer.  

• Similarly pollution breathing may also lead to harmful and deleterious issues like lungs cancer.  

• Taking harmful ultraviolet rays from the Sun may result in skin diseases, and may even cause skin cancer.  

• However, consumption of too much candy would not result in cancer but can have many negative health issues like gain in weight, blood sugar issues, and an enhanced risk of heart ailments.  

Thus, eating too much candy would not result in cancer.

To know more about:

https://brainly.com/question/12479543

What indicated that the problems with Chipotle were system-wide rather than isolated incidents?
A.) An estimated 200 people got sick from one store.

B.) The problems were concentrated in the Atlantic region.

C.)Several stores were responsible for outbreaks in a short period.

D.)All of the restaurants used the exact same process for food storage.

Answers

I think the answer is A but I’m sooo sorry if I’m wrong

Which of the following is a way for runners to use the overload principle of exercise?


A. Decrease speed.

B. Decrease the amount of resistance.

C. Increase the length of the run.

D. None of the above

Answers

Answer:

C. Increase the length of the run.

Explanation:

The overload principle is a surprisingly straightforward idea. You must gradually burden the body in order to improve fitness. To put the body under enough stress for it to adapt and get stronger, faster, and more powerful, lift bigger weights, run farther, train more often, etc.

Which items are activity should a pregnant woman avoid to maintain her health and the health of her fetus

Answers

Answer:

drugs and alcohol

Explanation:

a pregnant woman should not be ingesting any substance that could mentally or physically harm her child. This includes any type or drugs or alcohol, and even too much coffee could hurt the fetus as well! All of these things can affect the brain and body development.

Answer:

Smoking, drinking, taking drugs, and heavy lifting

Explanation:

Smoking and drinking (alcohol) are kind of self explanatory.

Taking drugs for recreational purposes should stop immediately as soon as you know you are pregnant, but if it is for medical purposes consult a doctor.

Heavy lifting can harm your back, something inside, or the baby potentially.

If a doctor diagnoses that a patient fails to produce enough Vitamin D, which body system is the doctor talking about?

A.
reproductive system
B.
sensory system
C.
endocrine system
D.
integumentary system

Answers

Answer:D

Explanation: the integumentary system is the skin, hair, nails, and exocrine glands. vitamin d helps treat skin conditions.

the integumentary system

What are some dietary factors that affect iron absorption?

Answers

Answer:

Meat fish and poultry

Explanation:

name the pathogen which causes chicken pox

Answers

Answer:

varicella-zoster virus

Explanation:

disease caused by the varicella-zoster virus (VZV)

Both students showed different warning signs.
Which did you notice?
Select all that apply.
U
Isolating themselves or pushing away friends.
More angry or irritable than usual,
Behaviors that harm friendships.
Showing less interest in things they once loved,
Engaging in potentially risky behaviors.
U
A change in behaviors that impairs their ability to function.

Answers

The warning is given when the person or the individual is not interested in listening to you or your comments anymore or they feel annoyed and angry.

The warming that they are in anger can be shown by showing behavior that may harm relationships. Engaging in potentially risky behavior. Showing fewer interests in things that love and getting more irritated than usual.

Hence the option B, C,  and D are correct.

learn more about the show different warning signs.

brainly.com/question/20950163.

Final answer:

The different warning signs of mental health issues include isolating oneself, being more angry or irritable, and engaging in behaviors that harm friendships.

Explanation:

The warning signs mentioned in the question are indicators of mental health issues. Some warning signs include isolating themselves or pushing away friends, being more angry or irritable than usual, engaging in behaviors that harm friendships, showing less interest in things they once loved, engaging in potentially risky behaviors, and experiencing a change in behaviors that impairs their ability to function.

Learn more about Warning signs of mental health issues here:

https://brainly.com/question/30576627

#SPJ6

Safety policies are written by:


a hospital's board of directors.


an organization's leaders.


an elected panel of doctors.


an organization's president.

Answers

Answer:

An organization's leaders

Explanation:

Just did it!

Answer:

B. an organization's leaders

Explanation:

edge 20

How much water does a person need daily?

Answers

About 15.5 cups (3.7 liters) of fluids for men
About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, other beverages and food. About 20 percent of daily fluid intake usually comes from food and the rest from drinks.

An adult should consume 3.7 liters (125 ounces) for males and 2.7 liters (91 ounces) for females of total water each day as per IOM recommendations, but this amount may increase depending on factors such as body weight, physical activity, and climate. The human body is mostly water, highlighting its importance for bodily functions. Daily usage of water in a typical U.S. household includes a plethora of activities leading to about 100 gallons of water used.

The amount of water an individual needs daily can vary based on several factors, including their size, gender, activity level, and the climate they live in. A balance between water intake and loss is crucial to maintain hydration. On average, adults should consume 3.7 liters for males and 2.7 liters for females of total water from all foods and liquids, according to the Institute of Medicine (IOM) recommendations. This equates to about 125 ounces or approximately 13 cups for men, and 91 ounces or about 9 cups for women. The human body is composed of up to 60% water, and water is essential for all living cells and functions.

For physical activity and environmental factors, fluid intake can range from half an ounce to 1 ounce per pound of body weight. For a 150-pound individual, that would mean a range of 75-150 ounces of water per day. While a person only requires about 1 gallon to survive, typical daily usage in a U.S. household is around 100 gallons, considering all activities that involve water, such as cooking and hygiene.

1. Employees are not allowed to drink water in food-preparation areas.
True or False
2. Gloves should be changed after handling raw meat, seafood, or poultry and before handling ready-to-eat food.
True or False
3. If the food handler is wearing gloves, he or she does not need to worry about washing hands.
True or False

Answers

Answer:

1. True

2. True

3. False

Explanation:

1.False Employees are not allowed to drink.. 2. True, Gloves should be changed after handling raw meat, seafood, or poultry and before handling. 3. False The person handling the food doesn't have to worry about cleaning their hands..

Do workers have access to water in the places where food is prepared?

Only employees who use closed containers, such as a plastic cup or even a cup with such a lid as well as a straw, are allowed to drink close to where food is prepared and served.Smoking is not permitted near food or food preparation facilities.It is required to keep hot holding temperatures at 135 degrees Fahrenheit or higher.

How can food service personnel safeguard food from viruses on their hands?

One potential method of avoiding bare hand contact to ready-to-eat foods is the use of disposable gloves.Use of forks, tongs, or spatulas is an additional method.

To know more about Employees visit:

https://brainly.com/question/28341378

#SPJ1

What statement about antibiotics is correct?

Antibiotics kill pathogens such as bacteria, protozoa, and fungi.

Antibiotics kill pathogens such as viruses, protozoa, and fungi.

Antibiotics kill pathogens such as bacteria, viruses, protozoa, and fungi.

Answers

Answer:

I think D but I'm not sure

It’s the first one because antibiotics cannot cur viral infections.
Other Questions
Which of these is an example of a synonym chain?A.ecology biology psychology moralityB.unscrupulous school playground bullyC.integrity honesty morality judgeD.candor condor clamor calamity which property of addition is used in the following (7+9)+5=7+(9+5) Whats the answer???? Manuel's vacation to Chicago for $1,000 for three nights in a four-star hotel on Michigan Avenue included airfare and accommodation. If these services were availed individually, it would have been more expensive. This form of pricing is referred to as NEED HELP PLEASE HELP HELP HELP HELP HELP HELP HELP HELP HELP HELP HELP !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!QUESTION 1A barometer is used to measure air pressure.TrueFalseQUESTION 2Winds ussually move from the north to the south in the U.S.TrueFalseQUESTION 3Isotherms are the ____________ that connect locations of the same temperature.linessquaresscaledotsQUESTION 4Warm, moist air rises vertically in the atmosphere. As it rises, it cools and the moisture in it condenses to form what?the exospherehillspondscloudsQUESTION 5Isobars are the ____________ that connect locations of he same pressure.squaresscalelinesdotsQUESTION 6What is a boundary that separates air masses called?isolinesbackfrontdivergent boundaryQUESTION 7What scientific instrument is used to view and analyze weather in different parts of the world.only local weather mattersbarometerhygrometersatelliteQUESTION 8Which is less dense, warm air or cold air?density does not play a role in the movements of aircold airwarm airboth warm air and cold air are of the same densityQUESTION 9Weather balloons are used to measure air pressure at the ground level only.TrueFalse What is the underlying principle of seismograph construction? Which trend line properly describes the data relationship in the scatter plot why were beavers important to indigenous peoples of Canada? What is meant by the term Bollywood? negative impact cultural diffusion movies from India satellite technology Translate the given phrase into an algebraic expression and simplify if possible: the quotient of 12 and the product of 3 and 4. While driving to the store, your vehicle traveled 30 miles. While you we traveling, your vehicle traveled at an average speed of 15 miles per hour due to traffic. How long did it take you to get to the store? Calculating Time.Whoever answers correctly gets marked brainliest :) 4(1 + 9x)i need assistance! What challenges did the Soviet Union face towards the end of the Cold War? Plz help me I will give you brainliest 14 subtracted from a number, divided by 3, equals -8. Just write the equation if you want plzzzz Joe is a college student interested in getting more muscular. A friend suggests that drinking a shake with raw eggs will increase his muscle mass. You tell him that one reason for cooking eggs prior to their consumption is that it releases ____. The measure of central angle YCZ is 80 degrees.What is the sum of the areas of the two shaded sectors?O 187 unitsO 367 unitsO 451 unitsO 81 units800 What is the most important thing to know about Swahilis? Num supermercado, 200g de queijo e 300g de presunto custam juntos R$ 9,00. Renan resolveu comprar 400g de queijo e 400g de presunto e pagou R$ 14,00. Qual o preo, em reais, do quilograma do presunto?(A) 1,50 (B) 2,00 (C) 14,00 (D) 15,00 (E) 20,00 Predict what would happen to the strength of theelectromagnet in each situation.iron nail Using a battery with a higher voltage:Wrapping the wire around the nail only three times:coiled wireChanging the direction of the current by reversing thebattery connections:Using a plastic stick in place of the iron nail:Holding the nail vertically rather than horizontallyBattery+battery