Imagine that a you and a friend are exercising together at a gym. Your friend suddenly trips and falls, and it is clear that he or she has suffered an ankle sprain. Luckily you know exactly what has happened. Explain how your friend sustained the injury and, assuming you had the necessary supplies, including a first aid kit and a phone, explain what steps could you take to stabilize your friend's injury.

Answers

Answer 1
You should first call 911, telling them not to move, second, use the first aid kit materials, then wait for the professionals.
Answer 2
Hey there!

The first thing I would do is tell the friend to not panic. Panicking just makes things a lot worse since she is probably scared. Then I would call the ambulance so they could take care of the friend by getting more into detail of what happened to his/her ankle. I would suspect that she got injured because she wasn't paying attention while exercising and possibly got distracted somehow and fell.
If she/he was bleeding I would wrap their ankle so that way blood would not get all over the floor. After all that, I would try to calm the friend down if he/she were still panicking and wait for the ambulance to arrive.

Hope this helps you.
Have a great day!

Related Questions

According to the passage, approximately how many buildings and vehicles would lettuce have to go through on the trip between a California farm and a Boston supermarket?

Answers

The correct answer is "three buildings and three vehicles".
The lettuce will have to go into one cooling facility, to a packaging and distribution center and to a regional distribution center and these in total are three buildings. The lettuce will have to get into three different trucks.
Trip between a California Farm and Boston Supermarket

According to the passage, approximately three buildings and three vehicles would lettuce have to go through on the trip between a California farm and a Boston supermarket. The lettuce will have to go into one cooling dexterity to a packaging and administration town and to a sectional configuration center and so these in all are three buildings. The lettuce should have to get into three different trucks.


Call poison control for someone who has swallowed poison


True

False

Answers

If you swallowed poison yes you should call poison control. TRUE

True, call poison control immediately.

Poisoning is when a person is exposed to a substance that can damage their health or endanger their existence.

What is poison?

Poisoning is when a person is exposed to a substance that can damage their health or endanger their existence. Poison is something that causes damage. The term is used in a huge variety of scientific fields and industries, where it is often specifically defined. it may also be implemented colloquially or figuratively, with a wide feel.

The liver and kidney are particularly susceptible to organ toxicity as they are the sites of toxin filtration and toxin metabolic breakdown. Nearly any organ or tissue in the human body can be affected by antimicrobial toxicity.

Learn more about poison here

https://brainly.com/question/21019313

#SPJ2

What are some issues that you consider to be related to public health? List them and explain your reasons.

Answers

Number 1 is air pollution, which is caused from industries(fabrics), cars,trains,buses,...and as we all know we need air,fresh air, and with all this pollution lot's of people get sick of it.
2. are floods, which destroy the food that was growing (fruits,vegetables,...).Less healthy food for people.
3.droughts, the same happens with the food as in the 2nd one.

Public health encompasses a wide range of issues that affect the health and well-being of populations. Some of the key issues related to public health include: Infectious Diseases, Chronic Diseases, Mental Health and Obesity and Nutrition.

1. Infectious Diseases: Outbreaks of infectious diseases such as influenza, COVID-19, HIV/AIDS, tuberculosis, malaria, and others can have significant public health implications. These diseases can spread rapidly, leading to widespread illness and even death. Public health efforts focus on prevention, early detection, and control measures to mitigate their impact.

2. Chronic Diseases: Chronic diseases like heart disease, diabetes, cancer, and respiratory diseases are major public health challenges. These conditions often require long-term management and can place a significant burden on healthcare systems and individuals. Public health initiatives aim to promote healthy behaviors, early detection, and effective management of chronic diseases.

3. Mental Health: Mental health issues, including depression, anxiety, and substance abuse, are a growing concern in public health. The stigma associated with mental health often prevents individuals from seeking help. Public health initiatives aim to raise awareness, improve access to mental health services, and reduce the stigma surrounding mental health.

4. Obesity and Nutrition: Poor nutrition and obesity are linked to a range of health problems, including diabetes, heart disease, and certain cancers. Public health efforts target education, policy changes, and community programs to promote healthy eating habits and physical activity.

These issues are just a snapshot of the many challenges public health professionals and policymakers face in safeguarding the health and well-being of populations. Public health initiatives aim to prevent illness, promote health, and improve the overall quality of life for communities and societies as a whole.

To know more about Public health:

https://brainly.com/question/32826503

#SPJ2

PLEASE HELP FAST
If you are buying milk, what type of product are you buying?
a. convenience
b. unsought
c. shopping
d. specialty

Answers


If you are buying milk, what type of product are you buying?

a.) Convinence 

Answer:

convenience

Explanation:

Which social media activities would most likely have a negative influence on body image? Check all that apply.
getting a dislike on a recent picture
reading comments that criticize body appearance
adding several friends to an account each day
watching a personal picture get shared on other sites
noticing comments that body-shame a personal picture

Answers

that is a hard question but I rink it's understandable that everythinone has different body type

Which scenario is the best example of public health promotion

Answers

it would be at a hospital

the answer is three because that has more to do with a persons health

isabel’s first car had a manual stick shift. after many years of driving an automatic car, she needs her sister’s car, which also has a stick shift. isabel takes a few minutes to get used go shifting gears. which memory system is she using to recall this information?

Answers

 episodic memory is your answer i hope

Answer:

It is the type of episodic memory.

Explanation:

Episodic memory refers to recalling moments, places, emotions, and details of life episodes that can be clearly evoked. The formation of these memories is essential to the activity of the medial temporal lobe and the prefrontal cortex, and it is in the hippocampus where these memories are stored.

Its function is to allow people to benefit from learning from past experiences to gain new knowledge. This type of memory is the most vulnerable to neurological deterioration.

Which list describes the path of lymphocytes through the thymus?

Tissues, veins, thymus
Tissues, lymph vessels, thymus <-- i think..
Lymph vessels, thymus cortex, thymus medulla
Lymph vessels, thymus medulla, thymus cortex,

Answers

The right answer will be C. I just did this exam. ITS CORRECT 100%

The list that describe the path of lymphocytes through thymus are Lymph vessels, thymus cortex, thymus medulla.

What is lymphocytes?

Lymphocytes are white blood cells that are that of the immune system that help in body defence and to fight against any foreign substances or Invaders that might want to penerate the body.

Therefore, The list that describe the path of lymphocytes through thymus are Lymph vessels, thymus cortex, thymus medulla

Learn more about lymphocytes below.

https://brainly.com/question/1157802

#SPJ2

The sequencing in our memory system is:

Answers

 encoding, chunking, and iconing. 

Answer: encoding, chunking, iconing

Hope this helped you!

How does the national government help improve public health?
It educates the public about healthy lifestyles and asks people to pursue them.
It takes national-level issues to international organizations to resolve them.
It declares standards for public health and writes policies to achieve those standards.

Answers

c , I am thinking with common sense rather than taught information. I sharing with confidence, because this is where the CDC, and other organizations come in. 

Answer:

It might be c

Explanation:

How many kids approximately commit suicide every year and why in the US

Answers

About 45,000 deaths per year, according to the CDC. This is because of Suicide, abuse, family issues, alcohol consumption within family, or death of a loved one.

45,000 deaths every year in the US

young drivers have have been drinking are more likely to wear sear belts

Answers

No they are most likely to not wear seat belts
They would be more likely not to wear seat belts because wen you are drunk you are not as alert.  Or smart tbh

What is it called when a blastocyst attaches to the uterine wall

Answers

It's called Implantation

Implantation is when the fertilized egg enters the endometriosis, or uterine lining, and burrows into it in order to begin cell division.

Hope this helped!

It is called implantation.

kicking name-calling and interrupting other children played are all examples of

Answers

Bullying I believe is the correct answer to your question

Callie has been working out for several months and gradually building all areas of physical fitness. To which part of the target heart rate range should she aim to exercise?

A.
Below 60%

B.
60%

C.
Below 80%

D.
80%

Answers

the answer is maybe B or C

Answer:

B

Explanation:

Name 3 common family relationship. Who is included in each relationship?

Answers

A few common family relationships are brother and sister, mom and dad, son and daughter, father and son and mother and daughter.
There are many many other family relationships but those were just a few.
I hope this helped! If you have any other questions feel free to ask! :-)

How do the movement concepts of body awareness bending, twisting and stretching contribute to the warm up process or other lifelong activities?

Answers

The movement concepts of body awareness like bending, twisting and stretching prepares you mentally for the upcoming exercise and also your heart for an increase in activity. It will prime your nerve-to-muscle pathways to be ready for exercise and promotes energy-releasing reactions during vigorous activities.  

Moreover, warming up prior to general fitness exercise would result to increase blood flow to the muscles, which prevents unnecessary stress and fatigue on your muscles and heart during strenuous exercise.

1)In order to help guide families in matters of health and wellness, teachers need to

become familiar with community health issues and resources.

delegate to families the responsibility for improvement.

assume that they have the best understanding of the child’s needs.

develop specialized health counseling skills.


2)In planning effective group family events, you should

have one of the parents greet people at the door so that participants feel welcomed.

when promoting the event, not be too descriptive so that you can cover many topics.

ensure children stay at home so that parents are not distracted during the workshops.

make sure that you inform parents ahead of time so that they can plan on attending.


3)“Cultural competency” is best defined as a teacher’s ability to

accurately identify a child’s ethnicity and cultural practices from his or her appearance.

successfully interact across cultures due to understanding and appreciating cultural differences.

become immersed in all cultures represented in the classroom in order to understand them.

fluently speak the native languages of all children in the classroom.

Answers

become familiar with community health issues and resources.

In order to help guide families in matters of health and wellness, teachers need to become familiar with community health issues and resources. Teachers are not health counsellor, nor should they become one, but they can develop some knowledge that could help them address the parents in better ways.
---
make sure that you inform parents ahead of time so that they can plan on attending.

When planning familiar meeting, it is important to make sure that the information arrives at the parent with plenty of time, so they organize themselves. This is especially true when both parents are also workers, so preparation is vital to ensure that the family meeting is successful.
--- 
successfully interact across cultures due to understanding and appreciating cultural differences.

“Cultural competency” is best defined as a teacher’s ability to successfully interact across cultures due to understanding and appreciating cultural differences. It is not required that the teacher know all the languages or the cultures present in her/his class, but it is necessary that she/he has the ability to understand the complexity and the challenge of teaching to different cultures and he/she should develop this skill as soon as possible.

What technology tool can be likely used to reduce the duplication of medical tests?

A. Telemedicine
B. Wearable health monitoring system
C. E – prescription
D. Electronic health record

Answers

The technology tool that can be likely used to reduce the duplication of medical tests would be letter D. Electronic health record. Also this tool can enhance the patient's quality care,prevents ineffective treatment and promotes the correct giving of medication.
The correct answer is D. Electronic health records.

Electronic health records are the technology tool which is likely to be used to reduce the duplication of medical tests. Electronic health records can be defined as the systematic collection of population electronically and the patients where health information is stored in digital format.
This records can be shared across different healthcare settings. Most of this records are shared through network-connected and enterprise-wide information.

identify the long-term outcomes of these injuries.
1. spinal cord injury
2. traumatic brain injury

Answers

with spinal cord injury if you injure the cervical or thoracic areas, it will affect breathing, could cause you to breath with intercostal muscles because diaphragm doesn't function or cause paralysis.
traumatic brain injury can leave injuries to multiple areas. could cause shock, death, heart issues, and so on.

Answer:

with spinal cord injury if you injure the cervical or thoracic areas, it will affect breathing, could cause you to breath with intercostal muscles because diaphragm doesn't function or cause paralysis.

traumatic brain injury can leave injuries to multiple areas. could cause shock, death, heart issues.

Explanation:

2. A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity ? ( 1point )

A . 10 - 15

b. 20 - 30

c. 30 - 45

d. 45 - 60,

Answers

B. 20 - 30 minutes are needed to achieve the benefits of cardiovascular activity.

Answer:

b. 20-30 minutes

Explanation:

Cardiovascular activities will help in enlargement and strengthening of the heart muscles. The activities will help in pumping more amount of blood with each contraction. According to the Heart and Stroke Foundation and American Heart Association at least 150 minutes of moderate to vigorous physical cardiovascular exercise is necessary per week for an adult. Thus according to this at least 20-30 minutes of exercise is required to have a healthy impact on the heart.  

Further explanation:  

The activities such as walking, running, cycling, jogging, swimming, aerobics, skiing, dancing, rowing and stair climbing are beneficial for activating the cardiovascular system. Sports activities like basketball, tennis, soccer, squash can also improve the cardiovascular fitness. These cardiovascular activities include the involvement of the large muscles of the body especially the legs. They also improve the rhythm of the heart rate, and also activate the heart as well as lungs to work properly.  

During the cardiovascular exercises the body requires more amount of oxygen as the muscle cells strive for oxygen, the respiration rate increases so as to acquire more amount of oxygen, the heart pumps faster so as to transport oxygenated blood to all the parts of the body.  

The benefits of cardiovascular exercises involves the burning of fat and calories, weight loss, making the heart strong, increasing the capacity of lungs, reducing the risk of heart attack and diabetes, regulating the blood cholesterol levels, also reducing the formation of cancer or tumours. These activities build the stamina to perform other routinely activities.  

Learn more:  

1. Benefits of cardiovascular exercise: https://brainly.com/question/2982350: Ruthie790

2. Benefits of cardiovascular exercise:  https://brainly.com/question/12814750 : Majomasa9

Keywords:  

Cardiovascular exercise, cardiovascular fitness, stamina

if a woman exercises 25 minutes each day, which is true, according to physical activity reccomendations

she is exercising too much

she is exercising too little

she is exercising enough

it depends on the womans level of activity

Answers

It depends on the women’s level of activity
It depends on the woman’s level of activity but sometimes even that she is doing a little excercise

In order for pest to feel comfortable and survive well in food facilities they need access to

Answers

Pest can sustain to live in food facilities because they have the access to food, water and shelter. These resources for survival aid them to live comfortably and help them reproduce increasingly through time. Therefore, to stop them from contaminating food and food supplies, they must be denied with food, water and shelter by implementing an Integrated Pest Management program or by contacting pest control operator.

 

Which group of items, from least to greatest influence, lists the factors that determine your health?


A.environment, personal behavior, medical care, genetics

B.medical care, environment, genetics, lifestyle choices

C.genetics, environment, medical care, personal behavior

D.lifestyle choices, genetics, environment, medical care

Answers

I think choice C is my answer. Genetics is the factor that primarily influences my health. As soon as you are born, one can tell if the baby is going to be a healthy one or not. Some babies have birth defects or conditions in which prevent them to live past a certain age. So I believe genetics is the most important factor. The it comes down to the environment in which one lives. Say the environment is polluted, this can have a huge impact in an individuals health in the long run. You want to live in an environment which will offer you the greatest health benefits. Medical care is the next important factor. Without proper medical care, one cannot survive if they were to get a disease. For example, back in the days when medical care wasn't administered to the public, people died at a younger age. Lastly personal behavior also has a role in determining ones health. If people chooses to smoke or drink a lot, it will deteriorate their health immensely. Personal health choices is something that should also be pay attention to since it impacts one's overall health.

Annyeonghasseyo!

The answer you are looking for is: C)

!!DISCLAIMER!! I have taken the test! :3

May I get brainliest, please? Thnaks <:

~Leo Cassidy~

How do disease prevention programs try to reduce cardiovascular disease?

Answers

Prevention programs for cardiovascular diseases focus on prevention through public awareness. They have worked to promote healthy habits such as increased exercise and the eating of healthy foods versus fast foods or foods that have high fat or salt content.

Answer:

Disease prevention programs try to reduce cardiovascular disease by making improvements to the environment and by promoting heart healthy lifestyles. Programs also place a lot of emphasis on prevention and public awareness.

Explanation:

Suhani gave birth to a baby recently. how should she take care of the umbilical cord stump?

Answers

Let us first define what is an Umbilical cord stump is. during your baby is born, the umbilical cord which is attached to the placenta is being clumped and cut. do not worry because the baby won't feel any pain through this procedure. As such, it leaves a stump that is attached to the belly button of the infant.

Care is needed within the umbilical stump since it will take 7 to 21 days for it to dry. in order to avoid infections regular sanitation of the stump is needed. you should always keep the stump clean and dry. do not attempt to pull off the stump for it will hurt the baby, instead wait for it to fall of.

A.   keep the stump clean and dry until it falls off

according to the american college of sports medicine you need toexercise _____ a day to lose weight

Answers

according to the american college of sports medicine (in 2011) you need to exercise around 30 + minutes a day (150 minutes a week) to lose a "modest" amount of weight.

Which line is pointing to the dendrites?
A. 1
B. 2
C. 3
D. 5

The answer is A

Answers

I think your answer is a
I think the answer is a

What are the causes and effects of a seizure?

Answers

Seizures of all types are caused by disorganized and sudden electrical activity in the brain. Some effects are that some people stare off, some have muscle spasms and some even lose consciousness, It is also known as Epilepsy. Epilepsy is a condition that also causes seizures

As your muscles begin to warm up, you need to be more cautious about performing flexibility exercises because your body can overbend, causing injury. True False

Answers

This is true 

srdfghjk (sorry I needed 20 characters)

Answer: False

Explanation:

Proper warm-up is a must before doing flexibility exercises, because stretching cold muscles can really cause injury. Warming up prepares the body for intense training, as it causes blood to flow, increases muscle temperature and respiratory rate. Additionally, stretching after each workout is recommended to reduce any risk of injury.

Other Questions
Agrarian, Hunter-gatherer, or Pastoral Nomad? lived in one place,surplus of food during winter,class divisions emerged as people got more possessions,freedom to work different jobs,accumulated more personal belongings,(A.)Agrarian (B.)Hunter-gatherer or (C.) Pastoral Nomad Read this excerpt from The Love Song of J. Alfred Prufrock by T.S. Elliot. Assuming that Eliot's reference to mermaids in this excerpt symbolizes the sources of inspiration of traditional poetry, what do these lines imply? Shall I part my hair behind? Do I dare to eat a peach? I shall wear white flannel trousers, and walk upon the beach. I have heard the mermaids singing, each to each. I do not think that they will sing to me. I have seen them riding seaward on the waves Combing the white hair of the waves blown back When the wind blows the water white and black. We have lingered in the chambers of the sea By sea-girls wreathed with seaweed red and brown Till human voices wake us, and we drown. A standard coffee mug has a capacity of 16 fluid ounces. If Annie needs to fill 12 mugs mugs with coffee, how many quarts of coffee does she need? A sports store donates basketballs and soccer balls to the boys and girls club. The ratio of basketballs to soccer balls is 7 : 6. The store donates 24 soccer balls. How many basketballs does the store donateThe store donates __ basketballs PLEASE HELP AS SOON AS POSSIBLE WILL GIVE BRAINLIESTOn the day that President Reagan was inagurated, which nation released 66 hostages that had been held prisoner, up until that day.a) Afganistan b) Egypt c) Iraqd) Iran A prototype is a set of communication rules for exchange of information Which of the following describes some impacts of social reform in the early 1900s?Women were given the freedom to work in any job they wanted.Progressives merged with the American Federation of Labor.The Populists became a major political party.The workday was shortened and child labor was banned. Evan's mother used 1/3 pound of beef, 1/2 pound of shrimp, and 3 pounds of pasta to make dinner for 4 people.Use this information to answer ALL FOUR PARTS below. Question:Part A:Each person will receive an equal share of beef with none left over. What is the amount, in pounds, of each serving of beef?Part B:Each person will receive an equal share of shrimp with none left over. What is the amount, in pounds, of each serving of shrimp?Part C:Each person will receive an equal share of pasta with none left over. What fraction represents the amount, in pounds, of each serving of pasta?Part D:Evan only ate 1/2 of the pasta that he received. What is the amount, in pounds, of pasta did Evan eat? Explain how you got this answer step-by-step using math vocabulary. please help me!!! will give brainlists!Click an item in the list or group of pictures at the bottom of the problem and, holding the button down, drag it into the correct position in the answer box. Release your mouse button when the item is place. If you change your mind, drag the item to the trashcan. Click the trashcan to clear all your answers. Which is an example of the associative property?A) x + 5 = 5 + xB) (x + 3) + 7 = x + (3 + 7)C) 3 (x + 5) = 3 x + 15D) If x = a, and a = 7, then x = Which example supports the idea that Maya resembles her mother? A. Maya hardly remembers directions. B. Maya is bold and fearless like her. C. Maya likes to listen to the radio. D. Maya sings and talks to herself.The Summer of Rain by A. Gautam Maya looked at the overcast sky and hesitated before stepping out. She looked back to the bed where her little brother lay sleeping. Mihir had been in bed for the last two days. The fever had gone down, but he still appeared pale as buffalo's milk. His eyes were the color of turmeric powder. Although Mihir was eating and keeping his food down, Maya knew that he needed another dosage of medicine. The city doctor was far away, and Maya vaguely remembered his address. Maya rushed to the bed to feel Mihir's forehead one last time and decided to leave for the city. She had been unable to make up her mind the whole morning. I have to go now if I want to be home by sunset, Maya thought to herself and ordered her mind to be calm. After leaving several notes explaining the whereabouts of the food, juice, and herself all over Mihir's room, Maya wrapped the shawl tightly around her arms. She locked the house from the outside and left. After walking a few blocks, Maya remembered that she needed her rubber boots and umbrella. Maya said a few inaudible words of anger at her lack of attention, rushed back to the porch where she had left the umbrella and her boots, and resumed her journey with quicker steps. Maya had no idea that she could almost run in those awkward boots when she needed to. The whole time she was walking toward the city, Maya fretted over the important things she might have forgotten to do. Her feet mechanically moved in the direction of her destination. She failed to notice that not even stray dogs were out in this weather. It doesn't even feel like summer, Maya thought, wishing she had worn a jacket instead of her mother's shawl. The sun was nowhere to be seen among the grey clouds, and Maya had already lost the track of time. "In the monsoon months It rains to make me wet How to I console My one lonely heart?" Maya started singing so she would not feel alone. Now, she had understood why her mother always sang while doing chores. She would sing while doing dishes, cooking, or cleaning the house. Wow! Ma sings all the time, Maya realized. Because her mother sang so much, her house had felt unusually quiet without her. If I had brought along the radio, I would have at least known when they unblocked the roads! Maya laughed thinking of all the things she planned on carrying for one trip she was taking to the city. "Like I am going on a voyage!" she said out loud and thought about her mother who often spoke to herselfaccidentally. "Take care of each other, we'll be back in two days," Maya remembered her mother's words. Two days have turned into four long ones, Ma! she thought and realized that her feet had carried her to the city. She found herself standing near the auto rickshaw stop and talking to several drivers. Only one driver agreed to take her all the way to Dr. Ram's clinic. Maya asked about the auto rickshaw fare in advance because she had to spare enough money for the medicine. She also asked him if he was certain about the location of the clinic. "The doctor Ram's clinic? Forty Rupees," the driver said and looked curiously at her. "And, I know about every street in Kathmandu." Only at that moment did she realize that it was not a good idea for a girl to get in an auto rickshaw alone. "No thanks! But, can you give me directions to go there?" she asked. "How about you split the fare with another customer going that way? It will take you at least two hours to get there on foot. I will make sure you share the seat with a lady," the driver said. Maya contemplated about the offer when an elderly woman approached the driver and asked him if he could take her to Thimi. "Hey, girl, the clinic is on the way to Thimi! I won't even charge you for the fare if the lady agrees. I will try to find a customer coming back this way so I can drop you here when you are done at the clinic. You can split the fare again. I am not this kind every day so hop in before it rains," the driver said, smiling. "Yeah. I don't mind, but you have to hurry up. It will rain soon," the woman persuaded Maya. "Will you put on the radio while we go there? I have to hear the news about the landslide," Maya asked the driver and climbed in to the auto rickshaw. "I didn't know people in the city are also nice like us." "Sure," the driver said as he started the engine and turned on the radio. "I am also from the countryside, though. Why is a young girl like you out alone in this weather anyway?" "My brother is sick. I have to get him medicine," Maya replied. As she carefully listened to the news on the radio, she smiled. The blockade was over. Now, her parents could be home by tonight. She hoped to be home before they did so she could give Mihir one more dose of the medicine. Explain how Chargaff's rule helped Watson and Crick model DNA The area of a rectangle playgrond is 78 square meters. If the length of the playground is 13 meters, what is its width? Match the plant with the country of its origin plz... List some events of the 1950s that increased the hostilities between the united states and soviet union. Picture is attached need help fast thanks King of England from 1189 to 1199 Undertook the Third Crusade in order to retake Jerusalem from the Muslims Known for bravery and his leadership but ultimately failed to take the city from Muslim control Who is being described above? The table shows data for a random sample of 20 students out of middle school. Use the sample to draw an inference about each measure. Explain your reasoning. The diameter of a sphere is 21.6 cm. What is the sphere's volume? Round to the nearest tenth, if necessary. Max ran 50 meters in 10 seconds. molly ran 30 meters in 5 seconds. who ran faster