In addition to specificity which training principle is included in the sport training strategy?

Answers

Answer 1

Answer:

Progress

Explanation:

The principle of progress can also be called load progression and is one of the most important triggers for generating hypertrophy in a weight training workout.

The principle of progress is nothing more than to apply an increasing load on the muscles to stimulate the adaptation, forcing the body to get stronger and stronger.

Imagine that you lift 20kg for 8 repetitions with great difficulty. As time goes by and with you insisting, your body will adapt so that you are able to use this load for the number of repetitions, getting bigger and stronger.


Related Questions

What is a adolescent

Answers

And adolescent is a person (young) who is in the process of becoming an adult
A young person (boy, girl, teenager) that’s in the process of becoming an adult

Which mental health professional uses a variety of methods to diagnose and prescribe medications for people suffering symptoms of mental disorders? psychiatrist clinical psychologist mental health counselor psychiatric social worker

Answers

Answer:

I translated that spanish over there, hope its not too late...

the answer is PSYCHIATRIST

Explanation:

Answer:

psychiatrist is the answer

Explanation:

EDG 2020

Which is a feature of permanent insurance? A. It includes an investment component. B. It provides protection for a specific period. C. It costs less than other forms of life insurance

Answers

The answer to your question is,

A. it includes an investment component.

-Mabel <3

The correct option is A. It includes an investment component

Hope this helps you

-AaronWiseIsBae

Which of the following is not a good strategy to take if you think you might have a mental disorder? treat the mental disorder like a physical disorder tell a trusted adult rely on your own diagnosis see a mental health professional

Answers

When you think you might have a mental disorder, do not rely on your own diagnosis.

Mental disorders can influence your way of thinking and you risk endangering yourself or anyone else if you rely on your own diagnoses and don’t consult a professional.

So if it wasn’t clear, the answer is, it is not good to use this strategy if you think you might have a mental disorder :

Rely on your own diagnosis.


There you go. I really hope this helped, if there’s anything just let me know! ☻

The answer is Relying On Your Own Diagnosis

There are many variations of the backhand stroke, including the low slice backhand.

A. True
A. False

( 20 pts. )

Answers

The right answer is true

how to get rid of a sore throat?

Answers

Drink some lemon juice or orange juice

Tea or you can take cough medicine
My mom usually makes us take a spoon full of raw honey

which social scientist would be most likely to ask the question "are teenagers from all societies rebellious?" A an thropologist B a historian C an econmist D a philosopher

Answers

Answer:

its anthropologist

Explanation:

The social scientist that would be most likely to ask "are teenagers from all societies rebellious" is an anthropologist. The correct option is A.

Who is an anthropologist?

A person who studies anthropology is known as an anthropologist. The study of human characteristics within existing and past communities is known as anthropology. Societal norms and values are investigated by social, cultural, and philosophical anthropologists.

The main job of an anthropologist is to study the behavior of humans. Teenagers are the person of aged 12 to 19. They are the youngsters, and they are the main studying population of the world.

So, he would be the social scientist who would study teenagers and can ask "are teenagers from all societies rebellious?"

Thus, the correct option is A. an anthropologist.

To learn more about anthropologists, refer to the below link:

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Needing someone help

Answers

Another name for kidney stones, is (Nephrolithiasis). Nephrolithiasis is the presence of calculi within the kidney.  Nephrolithiasis is also the medical term for kidney stones.

So it's A. Nephrons

Glad to help ya!! :)

What communication method should providers rely upon when interacting with patients who are deaf or hard of hearing?

Answers

Sign language. It uses only signs made with your hands. You do not have to hear to understand it.

Final answer:

Healthcare providers should communicate with patients who are deaf or hard of hearing using the patient's preferred method, such as certified sign language interpreters, written methods, or lip-reading with clear speech in a well-lit area. It is essential to speak directly to the patient, understand cultural backgrounds, and use formal translators when required.

Explanation:

Communication with Deaf or Hard of Hearing Patients

When interacting with patients who are deaf or hard of hearing, healthcare providers should employ various communication methods tailored to the patient's preferences and needs. It is essential to ask the patient what form of communication they prefer. Providers might need to use certified sign language interpreters or written communication, as not all deaf individuals can read lips. For those who can, it's important to speak clearly, slowly, and in a well-lit environment to aid lip-reading. Direct communication with the patient is vital and should not be through a companion or interpreter unless the patient requests this. Sensitivity to the patient's communication method is crucial to providing effective healthcare and maintaining respect for their autonomy.

To ensure clarity when communicating electronically with colleagues, take time to review your message to compensate for the lack of non-verbal cues. Understanding your own cultural background helps recognize and respect the patient's cultural and communication needs. Always use formal translators and interpreters when necessary to avoid misunderstandings.

In which instance will the body be unable to absorb Vitamins A, D, E, and K? A. inadequate carbohydrate intake B. inadequate protein intake C. inadequate fat intake D. inadequate water intake

Answers

C. inadequate fat intake

If you do not eat fat while consuming the vitamin, the said vitamin will not be able to form into a solution so then it cannot be absorbed. The fat-soluble vitamin can be stored in the body unlike the water-soluble vitamin.

True or False? When reading the Nutrition Facts label, you should make sure the amount of carbohydrates is low, as these represent “empty calories.”

Answers

Answer:

Not necessarily

Explanation:

The human body needs carbs for energy. A salad is still going to have some carbs, just like processed foods such as Oreos or something. Some things you buy will be empty calories, if they are made of sugar and are not high in nutritional value. The amount of nutritional value in someone's food is not dependent on carbs, or calories, you have to look at the whole thing.

Najib is writing an article about car safety for the school newspaper. He's including a story about a local 17-year-old girl who was killed in a drunk-driving accident last year. The girl rode with a friend who was driving while intoxicated after a party. He wants to educate people on the effects of drunk driving. Which would be the best headline for Najib's article? A. Drinking and Driving: A Deadly Combination B. Never Drive with Friends C. Drink Alcohol, but Just Don't Drive D. Never Drive after a Party

Answers

A. Drinking and Driving

B indicates you cannot ever drive with friends. C indicates it's good for you to drink and they want you to drink. D indicates you can't even go to a birthday party and drive yourself back even if you haven't drunk alcohol.

If cleaning fluid enters an area where food is being prepared, that could be the cause of _____ contamination. biological chemical physical bacterial

Answers

chemical contamination

it would be chemical contamination

Which organs of the male and female reproductive systems secrete fluids that act on the vagina

Answers

Alright my answer will be of a sexual nature so be aware.
Male:
Semen have sperm that travels into the vagina and into the uterus. Only one lucky sperm will be able to find an egg. Or two eggs, and two sperm. The man ejaculates during sexual intercourse and that is basically how a baby is made.

Female:
The vagina provides lubricants of sexual intercourse when the female is aroused. This makes it easier for the penis to go inside the vagina.

Another thing the female reproductive system produces is discharge. It is the body’s way of cleaning itself.

Another thing is periods. Alright this is a gross description. Every month, the uterus makes a lining, which is a soft cushioning for a baby to grow. A girl has a period because a sperm doesn’t fertilize an egg. So the body removes the lining. Alright, gross part. It sheds off the lining (can be painful) and goes out of the vagina. Thus, a period.

Hope this helps! :)

What two factors make it unlikely that paternal mitochondrial dna will be found in the zygote

Answers

1.- When the sperm penetrates the ovum it lose the tail and it’s mitochondria

2.- When the zygote start developing it’ll have only maternal mitochondria

Final answer:

Paternal mitochondrial DNA is unlikely in the zygote due to two main factors. Firstly, sperm only contributes DNA, not cytoplasm or mitochondria, during fertilization. Secondly, sperm mitochondria are destroyed before fertilization, making it impossible for paternal mitochondrial DNA to be present in the zygote.

Explanation:

There are two primary reasons why it is unlikely that paternal mitochondrial DNA will be found in the zygote. Firstly, during fertilization, the sperm contributes only DNA, not cytoplasm in which mitochondria reside. The cytoplasm in the developing embryo and all of the cytoplasmic organelles are of maternal origin, which includes mitochondria. This premise explains why the scientific research denotes that mitochondrial DNA is maternally inherited, enabling one to trace mitochondrial DNA to maternal ancestry.

Secondly, mammals have a unique characteristic where sperm mitochondria are destroyed prior to fertilization. This is another crucial factor, which makes the presence of paternal mitochondrial DNA in the zygote unlikely. Therefore, in human DNA, nuclear DNA is inherited from both parents, but mitochondrial DNA (mtDNA) comes only from the mother, creating a matrilineal descent from a population in our ancient past.

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Which is a benefit of accepting a ride from a friend with a learner’s permit?
getting home on time having friend get in trouble getting into a car accident having parents angry with you

Answers

Getting home on time

The only reason I say that is because none of the other options seem like a benefit.

there's no real benefit, and it does depend how well the person can drive. if you need to get home, you should call your parents or an Uber. your parents will know what do do if you need a ride to get home.

(03.03 MC) Your friend wants your advice about her new exercise plan. She has found a supplement that promises to increase her muscle size, but she wants to know what you think before she begins. The supplement encourages users to eat twice the normal amount of calories per day and avoid exercise. The website promises people can gain good muscle in a matter of days. What should you tell your friend?

Answers

Answer:

This exercise plan should not be followed.

Explanation:

This exercise plan recommends eating twice the normal amount of calories per day and avoid exercise.

No exercise plan would recommend avoiding exercise, and there are negative effects that eating twice the normal amount of calories per day will show. In order to maintain the same weight, a person should eat the same amount of calories they burn off, anything different will result in either a gain or loss in weight (this may be very subtle). So the website is not being truthful in saying that it can build muscle within days, and this plan should not be recommended.

Why do you think it is necessary to identify your values when using the DECIDE progress to make an important decision?

A.It ensures that you only consider one action with positive consequences

B. It helps you determine long-term goals that correspond with your beliefs

C. It proves your health and safety are more important than anything or anyone else

D. Your decisions do not have to match your values in order to also be good choices

Answers

it will be C it proves your health and safety are more important than anything or anyone else
Final answer:

The correct statement is B. It helps you determine long-term goals that correspond with your beliefs

Explanation:

Identifying your values when using the DECIDE process in decision-making is important because it helps align your choices with what you believe in and what is important to you in the long run. Understanding your values ensures that your decisions are in harmony with your personal beliefs, goals, and principles, leading to more meaningful and satisfying choices. Therefore B. It helps you determine long-term goals that correspond with your beliefs is the correct statement.

Learn more about DECIDE Process

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Why are carbohydrates called “brain food”

Answers

with carb-rich food, the body doesn't need to spend extra energy converting other nutrients, like those found in meat, into glucose to feed the brain.
Answer:

Carbohydrates are called "brain foods" because it is the main type of energy provider used by the brain.

General Concepts:

Biology

Cells

Amino acids

Energy

Krebs Cycle

Health

MacronutrientsExplanation:

Carbohydrates are the most efficient energy providers. Using a bit of biology, we can see why.

The intake of carbohydrates into the body is the start of producing energy, known as cellular respiration. The carbohydrate breaks down in glycolysis, which then breaks down even more in the Krebs Cycle, and then lastly producing energy in the Electron Transport Chain. This process produces around 32 - 38 Adenine Triphosphate (ATP), which is the energy carrying "battery" that fuels our cells.

That process is for 1 cell. We have millions of cells in our body. Therefore, carbohydrates can produce a lot of ATP, which in turn is able to power our cells and our bodily processes.

Carbohydrates are also less complex than other macronutrients, making them easier to break up in our bodies and be able to be utilized. We can compare carbohydrates to the other nutrients: fats and proteins.

Fats - when you intake fats, your body breaks it down into fatty acids, which is indeed used for energy, but for long-term energy. Compared to carbohydrates, carbs are used to "short-term" energy. The fatty acids are also used in your hormones and in your cell lining/walls.Proteins - these are the most energy-providing foods, but there are exceptions. When you intake proteins, your body breaks it down into amino acids, which are used for your body to build muscles and used in other necessary functions of life. You can also recall from biology that your DNA codes to create a long strain of amino acids to tell what type of protein a specific cell makes. Compared to carbohydrates, proteins take a while to break down, therefore not an ideal "first-choice" energy for your cells.

Carbohydrates are the easiest to break down and are able to produce a substantial amount of energy for your cells to utilize.

Using this, we can see why the brain uses carbohydrates as its first energy source. If carbs are not present, it will call on the other energy sources; first fats, then lastly proteins. Since carbohydrates are abundant and easy to utilize, carbs are called "brain foods."

Hope this helped!

Manual pipetting creates a musculoskeletal load on the neck,shoulders,and upper limbs.which types of injuries can this lead to

Answers

Your answer is Repetitive Stress Injuries.  

I hope i'm not late answering this.

discussion questions: A child called it

Answers

A booger? Is this from a story the child called it a monster, a horse, a god, a king, a butt, a lover, or a...... dog? i'm confused but I hope that this helps you!

Which of the following statements led to the myth that men suffer from heart disease more often than women?
A.
Women are generally healthier than men.
B.
Heart disease is more fatal in men.
C.
Hospitals treat women differently.
D.
Women show different symptoms than men

Answers

The statement that leads to the myth that men suffer from heart disease more often than women is the fourth option, "Women show different symptoms than men." Symptoms of heart diseases and heart attack varies in several ways in men and women. So, the answer is letter D.

Final answer:

The myth that men suffer from heart disease more often than women may be due to the fact that women show different symptoms of heart attacks, which has led to misdiagnoses and underreporting in women. Differences in recognition of depression's impact on heart disease and misunderstanding of hormone replacement therapy's benefits also play roles. So the correct option is D.

Explanation:

The myth that men suffer from heart disease more often than women may have stemmed from the statement that women show different symptoms than men when experiencing a heart attack. This difference in symptoms has likely contributed to a misunderstanding and undiagnosing of heart disease in women. Compounding the myth is the historical perspective that factors like depression, which can influence heart disease, affect men and women differently, with women's symptoms often being more severe (yet less recognized in terms of heart disease risk). Moreover, studies have shown that men under age 64 are more likely to die from coronary heart disease than women, but this difference decreases with age. Also, the misconception about hormone replacement therapy (HRT) being protective against heart disease due to a correlation with lower CHD incidence in women who were actually benefiting from higher socioeconomic status and better lifestyles illustrates the ease of misinterpreting data without considering all variables.

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the generic name for arimidix is
a. Adriamycin

b. codeine

c. Cytoxan

d. anastrozole

Answers

I think the answer is D.


The answer to the question would be D (Anastrozole)

What is the purpose of playing defense?
To score points for your team
To assist the home team
To move the ball down the field
To keep the other team from scoring

Answers

to keep the other team from scoring

To keep the other team from scoring

The term that describes an occupation that requires specialized education and training is

Answers

Final answer:

An occupation that requires specialized education and training typically refers to professions demanding advanced skills and education, often incorporating licensure, which can encompass a range of high-salary roles within various fields.

Explanation:

The term that describes an occupation that requires specialized education and training is typically used to refer to professional and related jobs. These jobs, such as those in healthcare, technology, or trade fields, often demand advanced skills and education. They are associated with positions where a license or formal certification is necessary, which signifies that a worker has completed a specific type of education or passed a relevant test. Professions like doctors, teachers, nurses, engineers, accountants, and lawyers all fall into this category, as do roles that require state-specific licenses, such as a field archaeologist in Minnesota or a furniture upholsterer in California. These licensed professions tend to offer higher salaries and are considered to be white-collar jobs, revealing the importance of occupational licensing in establishing quality within the labor market.

What statement best describes the functioning of a cardiorespiratory system

A) The Longs pump oxygenated needed blood to the body and remove oxygenated blood from the heart

B) belongs pump carbonated dioxide into the blood and the heart circulates it through the body

C) The lungs import oxygen into the blood and remove carbon dioxide from the blood

D) The Longs import carbon dioxideInto the blood and the heart circulated throughout the body

Answers

Final answer:

The functioning of the cardiorespiratory system is best described by the lungs taking in oxygen and removing carbon dioxide from the blood, while the heart circulates this oxygenated blood throughout the body.

Explanation:

The correct statement that best describes the functioning of a cardiorespiratory system is: C) The lungs import oxygen into the blood and remove carbon dioxide from the blood. The cardiorespiratory system includes both the cardiovascular and the respiratory systems that work together to maintain homeostasis. The respiratory system is responsible for the exchange of gases while the cardiovascular system transports these gases through the blood to cells throughout the body and back to the lungs.

The cardiovascular system, made up of the heart, blood vessels, and blood, is crucial as it moves nutrients, gases, and wastes to and from your cells. Blood receives oxygen in the lungs, where gaseous exchange occurs, making the blood oxygenated. The heart then pumps this oxygenated blood to the body, where oxygen diffuses into the cells for cellular respiration and carbon dioxide is collected and transported back to the lungs for removal.

In summary, the lungs do not import carbon dioxide or pump oxygenated blood; instead, they act as the site for gas exchange, importing oxygen and expelling carbon dioxide. The heart then pumps oxygen-rich blood throughout the body, delivering the oxygen to cells.

hich of the following is NOT a tip to prevent getting a foodborne illness

Answers

Answer: where is the following

Explanation:

. Today, most psychologists think that development is influenced by
either nature or nurture.
nature but not nurture.
nurture but not nature.
interactions between nature and nurture.

Answers

i do believe it would be D but i am not entirely sure

The correct answer is interactions between nature and nurture.

Modern psychologists understand and believe that development is not restricted to one factor but that it is influenced by a combination of many. Nature refers to biological, genetic factors that are innate, that we are born with, whereas nurture refers to external, social factors such as our environment. As we develop our bodies are influenced by what is going on biological and socially enabling us to learn and grow.

list 4 reasons why a teen might remain in an abusive relationship

Answers

1- They're afraid of what will happen if they leave.

2- They might not know what a normal relationship is, and think abuse is normal.

3- If they're in an LGBTQ relationship and hasn't come out yet, the other person might threaten to out them or 'expose' them.

4- It can be embarrassing to admit you're being abused or shameful.

5- If you're in an abusive relationship, your self esteem is constantly being brought down, when you get out of the relationship you won't have much confidence.

6- They often feel for their partner, even if they have abused them.

7- Lack of money.

Hope I could help!

1: They might feel stressed about school or maybe even family.

2: They might not know since they don't have a lot of experience.

3: They might not have what they need to sustain the relationship, money, a car, privacy.

4: The couple might be able to sustain to help each other through tough times.


I hope this helps, and I am sorry if I am not.

Bones function as levers for the muscles to provide movement of the body. What part of the skeletal system acts as the fulcrum of a lever to produce movement? A) joint B) muscles C) long bone Eliminate D) heavy bone

Answers

A.) joints acts as the fulcrum of a lever to produce movement.

The answer is A)- Joint
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A student's cost for last semester at her community college was $2300. She spent $276 of that on books. What percent of last semester's college costs was spent on books? A company can sell 2000 magazine subscriptions at $40 each. For each $5 increase in the price, it will sell 200 fewer subscriptions. What subscription price will provide the maximum revenue for the company?$55$40$45$50 Why was the legislative veto declared unconstitutional What are base isolators and give an example of an earthquake proof building What was the main reason for removing the Cherokee from their homes in northwestern Georgia?The Cherokee had adopted a constitution and formed their own nation.Gold was discovered on Cherokee land.Congress had sold the Cherokee land to the railroads.The government promised large tracks of land to the Native Americans in Oklahoma. HELP giving BRAINLIEST !!!! How are alligators well adapted to live in wetlands? A. They have a sleek body and strong legs, for moving. B. They have sharp teeth and powerful jaws, for eating. C. They have good eyesight, for observing prey. D. They have a slow metabolism, for needing less frequent meals. DaMontre is at basketball practice, where he takes 30 shots a minute. He also took an extra 70 shots before practice. If DaMontre took 1,870 shots, how long did he practice for? Number 5 Practice.. PLEASEE HELP A store is selling candy for $8 for 16 bags. How much will it cost if you need to have 84 bags? How does the author of A Modern Love Letter create surprise? Cite examles of how the authors choices in structuring the passage and the use of foreshadowing develop the element of surprise. Your response should be at least two complete paragraphs. IF need the story I can post it just let me know Which statement correctly describes how sound energy is transferred when a whale makes a sound underwater? A. Water particles are not squeezed together or pulled farther apart. B. Water particles are squeezed together but not pulled farther part. C. Water particles are squeezed together and pulled farther apart. D. Water particles are pulled farther apart but not squeezed together. True or False: When quoting a play, remember to use quotation marks around a character's exact words. A. True B. False Tomas buys a trumpet for $108.90. He will make 10 equal payments to pay for the trumpet. What is the amount of each payment that tomas will make? What do asteroids and comets have in common ? Check all that apply In an answer of at least two well-developed paragraphs, provide a definition of the law of supply, and describe the factors that will cause a shift in the supply of a product. Provide an example of your own that illustrates how these factors affect supply. Why is the development of renewable energy sources important?to decrease reliance on fossil fuelsto improve air qualityto improve the economic development of LDCsto increase greenhouse gasesto increase the wealth of MDCsto reduce habitat destructionto reduce health problemsto reduce pollutionYou can choose more than one. Why is Jacob Riis FamousA. He took photographs of immigrants and the problems they faced.B. He exposed the truth about the Ku Klux Klan and other hate groups in the South.C. He patented more than 1,000 inventions in his lifetimeD. He started a campaign to raise money to erect the Statue of Liberty. Katarina wrote the standard form of a linear equation as 4x 2/3 y = 8. Sofiya told her that the equation was not yet in standard form and gave her the right advice for how to fix it. What advice did Sofiya give to Katarina?A. Multiply both sides of the equation by 3. The standard form of the equation is 12x 2y = 24.B.Multiply both sides of the equation by 3 and then divide both sides by 2. The standard form of the equation is 6x y = 12.C.Multiply both sides of the equation by 3. The standard form of the equation is 12x 2y = 8.D.Multiply both sides of the equation by 3 and then divide both sides by 2. The standard form of the equation is 6x y = 4. What is the LCM of 2x, 3y, and 4z?12xyz24xyz8xyz4xyz