Name two easy ways to cut down on calories during the week. Give an example of what’s considered one serving for each of the following food groups: starch, fruit, vegetables, protein, dairy, and fat. Describe the difference between a product that’s “reduced” and one that’s “low-fat.” By law, what are the four required elements that a food label must contain? The % Daily Values information on a food label is based on a diet of _______ calories. Low fat means used on a food label means there are fewer than ______ grams of fat per serving. Soymilk that’s labeled “more calcium” must contain _______% more calcium than regular soymilk.
What tends to happen to personality traits as we age?
a They tend to resemble one's parents' traits.
b They tend to resemble one's peers' traits.
c They become more stable.
d They become less stable.
Nina has a condition that she inherited from her mother. Like others with the same condition, she suffers from wheezing, breathlessness, and tightness in the chest. Nina’s condition is best described as
a mental disorder.
an infectious illness.
a genetic disease.
a contagious virus.
Answer:
a genetic disease.
Explanation:
Genetic disease is one that is caused by changes in genetic material, that is, in DNA. Many of these genetic diseases are hereditary, that is, they are passed from parents to children. An example of this can be seen in the above question, where Nina presents a condition that was inherited from her mother. This condition represents an inherited genetic disease.
Not every genetic disease is inherited. Cancer, for example, is a genetic disease because it is caused by mutations in DNA, but it is not passed on to children. This is because cancer-causing mutations occur throughout a person's life in non-gamete cells that are not transmitted to the next generation.
What recommendation from the Dietary Guidelines for Americans will help you get the nutrients you need?
c) Choosing a wide variety of nutrient-dense foods ensures you receive a broad spectrum of essential nutrients. Nutrient-dense foods are high in vitamins and minerals but low in calories. This approach supports overall health and well-being.
The best recommendation from the Dietary Guidelines for Americans to get the nutrients you need is to choose a wide variety of nutrient-dense foods (Option C). Nutrient-dense foods contain high levels of vitamins, minerals, and other essential nutrients with relatively few calories. This approach helps ensure you get a broad spectrum of nutrients to support overall health.
Option A: Choose a limited range of nutrient-dense foods - While nutrient-dense foods are good, restricting variety can lead to missing out on certain nutrients.Option B: Choose nutrient-dense foods for meals and calorie-dense foods for snacks - This does not align with the guidelines, as calorie-dense foods can contribute to excessive calorie intake and poor nutrition.Option C: Choose a wide variety of nutrient-dense foods - This is the recommended option because it ensures a balanced intake of essential nutrients across different food groups.Option D: Choose foods with a wide variety of calories - This focuses more on calorie intake rather than nutrient content, potentially leading to nutrient deficiencies.complete question:
What recommendation from the Dietary Guidelines for Americans will help you get the nutrients you need?
A. choose a limited range of nutrient-dense foods
B. choose nutrient-dense foods for meals and calorie-dense foods for snacks
C. choose a wide variety of nutrient-dense foods
D. choose foods with a wide variety of calories
Which of the following activities is considered part of healthcare operations under HIPAA? A. Recording a patient's blood pressure and temperature B. Giving a patient her prescribed medication C. Reviewing the competency of healthcare workers D. Administering a stress test
The movement is thought part of healthcare services under HIPAA. Every unit or department should hold control and perspective of their operators so that the review board is connected in a request for PHI. Later then the information is reasonably looked for by a healthcare facility.
A _________ is an injury to either a muscle or the tissue that connects muscle to bone, called a tendon. A. sprain B. break C. strain D. dislocation
C) A strain is an injury to either a muscle or tissue
Answer:
C)Strain
Explanation:It would be a strain because an injury to either a muscle or the tissue that connects muscle to bone, called a tendon, is the definition of a strain.
which is not a safe practice while exercising?
The unsafe practice while exercising is not working out when injured, as it can lead to further harm. Safe practices include working out in a mirror, using proper technique, and using spotters, along with considering environmental conditions and progressing gradually in strenuous activities.
The practice that is not safe while exercising is d. Not working out when injured. It is crucial to listen to your body and prioritize healing when you have an injury to prevent further harm. Continuing to exercise when injured can lead to worsening the injury and potentially cause long-term damage. Working out in a mirror, using proper technique, and using spotters are all recommended practices to ensure safety and effectiveness during workouts.
One must also consider environmental conditions when deciding to work out, as extreme weather can introduce additional risks. It is important to make sensible choices about when, where, and how to be active, while using the right gear and equipment for the exercise. Lastly, when taking up new, strenuous activities, it is imperative to increase the exertion gradually to prevent overstrain, especially on the heart. Always ask yourself if there is a safer option available before engaging in potentially risky exercise.
what professionals would a rehabilitation center hire
They would hire therapists who specialize in addiction, doctors who can monitor the patients physical health and prescribe medications and possibly also psychiatric nurses to assist, support workers for one on one help, activity coordinators/instructors to help the patients participate in daily activities like exercise, sports, arts, games, yoga. Possibly also nutritionists to help teach them about healthy foods to help overcome addiction, what they are doing to their bodies and so forth.
Other than telling each other how they honestly think or feel, what do family members who practice good communication do?
Sam wants to get good grades. Which choice is ethical in regards to getting good grades?
Which of the following is a risk of sexual activity?
A. Cavities
B. Sleep Apnea
C. Liver Damage
D. HIV
Which are good ways to strengthen a family? using positive communication getting angry to express your emotions expressing praise rather than criticism using good manners eating meals alone
What fitness injuries are among the easiest to avoid? A. Eye and mouth injuries B. Broken bones C. Sprains and strains D. Concussions
Answer: A. Eye and mouth injuries
A: Eye and mouth injuries.
These types of injuries are generally the easiest to avoid because they can often be prevented with proper protective gear such as goggles and mouthguards.
Which of the following can influence a person's blood alcohol concentration?
Which label can be given to foods that do not exceed 60 mg of cholesterol
Answer:
This food could be labeled as a healthy food.
Explanation:
Cholesterol is a type of fat that is part of the structure of brain cells, nerves, muscles, skin, liver, intestines and heart. It is essential for the functioning of these cells. It is important for the formation of vitamin D hormones and even bile acids, which help in the digestion of dietary fats. However, excess cholesterol is very harmful to the body and can cause serious heart problems.
For this reason, it is important that we pay attention to the amount of cholesterol contained in the foods we are going to eat. A food with up to 60 mg of cholesterol has a good percentage of cholesterol representing a healthy food that will not cause fat in the body.
Which is a secondary sex characteristic, growing pains for males ovulation for females breast development for females sperm production for males
who are the allied powers
As an MA, how can you professionally ask a patient about birth control? How would the patient’s age alter the questions or discussion? How might an individual’s economic status impact the use of contraceptives? How can this issue be addressed with patients?
The small flap of tissue at the base of the tongue, which closes off the windpipe so that you don't get food into your lungs, is known as the ______________.
the answer is Epiglottis
hope this helps
I have failed this test 4 times i really nedd helpnwith tue whole test i get like 40 percent help and do it all plz.
While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity?
A. triggers
B.engaging
C.negotiating
D.detoxification
What system is used when a person puts money in a jar each time the nicotine urge hits?
A.remote system
B. reward system
C.vrenewal system
D.removal system
Which examples are considered benefits of abstaining from alcohol? Check all that apply. Multiple choice!!
A.decreasing social and family issues
B.increasing medication interactions
C.increasing neurological problems
D.decreasing risk of chronic disease
E.increasing control of the mind and body
Which options will provide the best outcomes when saying no to harmful substances? Check all that apply. Multiple choice!
A.Leave the location.
B.Ignore the person.
C.Suggest another activity.
D.Give a reason you can’t.
E.Notify the authorities if all else fails.
Which benefits are possible when a person stops smoking? Check all that apply.
Multiple choice!
A.reduction in fatigue
B.better cardiovascular circulation
C.reduction of exposure to violence
D.easier breathing and respirations
E.extended lifespan and quality of life
Which trigger is an effect that reminds a person of their habits and increases their desire for a substance?
A.peer trigger
B.social trigger
C.internal trigger
D.external trigger
Which problem is shown to increase with smoking?
A.infertility rates
B.sperm production
C.blood oxygen levels
D.blood glucose levels
Which personal result supports a short-term benefit of discontinued alcohol use?
A.increased risk of injuries
B.reduced risk of liver disease
C.reduced risk of trouble at school
D.increased struggle in relationships
What can make it more difficult for a person to remain drug-free?
A.peer pressure
B.planning ahead
C.family problems
D.parental involvement
Which benefits occur once a person stops smoking? Check all that apply.
Multiple choice!
A.a return to normal oxygen levels
B.decrease in alcohol dependency
C.decrease in risk of male infertility
D.fewer problems during pregnancy
E.reduction in exposure to secondhand smoke
1. D
2. B
3. D & E
4. C & D
5. A B D E
6. C
7. C
8. B
9. A
10. A C D
Which is an example of an unintentional injury?
A student decides to cut herself.
Two people have a domestic dispute that leads to one person hitting the other.
A man sexually assaults a woman in a parking lot.
A student slips on the ice in front of school and sprains his ankle.
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Why is body composition an important component of physical fitness?
How does vaccine help protect the body
A PTA-sponsored program on alcohol awareness is an example of __________.
Answer:
A. community-based education
A sexually reproducing organism has 80 chromosomes. What would the total number of chromosomes be for the offspring of the organism? 80 chromosomes, all from one parent 40 chromosomes, all from one parent 80 chromosomes, 40 from each parent 40 chromosomes, 20 from each parent
HELPPPPP HURRY
CASE STUDY SCENARIO: A 15-year-old girl has been coping with minor depression for many years. At one point she went to see her school counselor but felt there was a stigma attached to doing so. Therefore, she stopped seeing the counselor and decided to try to cope on her own. Since she didn’t want to alarm her parents, or go on medication, she decided to say nothing to anyone. Despite this, it’s obvious to people around her that something is troubling her. The young girl’s grades are slipping. She makes excuses in the morning for not wanting to go to school, often claiming she doesn’t feel well. She doesn’t sleep well, and she’s been losing weight. Understandably so, her parents are deeply concerned. In the case of this teenager, what might be the most proactive steps her parents can take to get her help?
a common urinary disorder
Researchers study identical twins to examine how _____influences personality.
Liver and muscle tissue store readily available energy as a starch called
Liver and muscle tissue store readily available energy as a starch called glycogen. Glycogen is a complex carbohydrate that is made up of many glucose molecules linked together.
Energy is the ability to do work or cause change. The body requires energy to perform all of its functions, including movement, digestion, and even thinking.
When glucose levels in the body are high, such as after a meal, the liver and muscle tissue store the excess glucose as glycogen. When glucose levels in the body are low, such as during exercise or fasting, the liver and muscle tissue break down glycogen into glucose, which can be used for energy.
Glycogen is an important source of energy for the body because it can be rapidly broken down into glucose when needed. This allows the body to quickly respond to changes in energy demand, such as during exercise or other physical activity.
In conclusion, liver and muscle tissue store readily available energy as a starch called glycogen. Glycogen is an important source of energy for the body, particularly during times of high physical activity.
Learn more about energy here:
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What is expectations of whether we will succeed when facing a challenge is called
Answer:
Self-efficacy
Explanation:
Self-efficacy is the ability of people to believe in themselves, in their abilities and their talents in order to face a challenge and rise up to it and solve it, so if the expectation of wether we will succeed when facing a challenge would be Self-efficacy.