Experienced athletes experience difficulty increasing their cardiorespiratory fitness since their fitness levels are already high. Beneficially, regular exercise increases the heart's size, and efficiency, and lowers cholesterol, thus enhancing cardiovascular health. However, reaching further improvements requires more intensive and specialized training protocols.
Explanation:An increase in cardiorespiratory fitness levels for experienced athletes is indeed challenging, often due to their already attained high level of fitness. Athletes, compared to non-athletes, generally have a larger heart, which results in an increased stroke volume and cardiac output. This allows the heart to pump more blood efficiently leading to longer exercise durations before muscle fatigue and with less strain on the heart.
Regular exercise also contributes beneficially to cardiovascular health by lowering cholesterol levels, specifically removing low-density lipoproteins (LDLs), which are linked with heightened cardiovascular disease risk. Exercise also supports vascular health by slowing the rate of plaque build-up and reducing blood pressure.
Athletes increase their cardiac function and the size and mass of the heart through consistent exercise. As a result, the average heart weight for an athlete can rise from about 300g, which is typical for a nonathlete, to about 500g. Indicating a stronger and more efficient heart.
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5. What is an overhand serve?
Answer:
An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above there head with there other hand.
Explanation:
An overhand serve in volleyball is a type of serve where the player tosses the ball high into the air with one hand and then strikes it with the other hand in a downward motion, using an open hand to propel the ball over the net into the opponent's court.
The overhand serve is one of the fundamental serving techniques in volleyball. To execute an overhand serve, a player follows these steps:
1. The player starts with the ball in one hand, typically the non-dominant hand.
2. The player tosses the ball high into the air in front of them, aiming for a spot that allows for a powerful swing at the ball.
3. As the ball reaches its peak, the player takes a step forward (if using a step-in approach) and swings their dominant arm in a downward motion.
4. The player's hand contacts the ball with fingers spread, using the heel of the hand or the wrist to snap forward, which imparts topspin on the ball.
5. The contact with the ball should be firm and precise, sending the ball over the net with speed and accuracy.
6. The player follows through with their arm after contact to complete the serving motion.
The overhand serve is preferred by many players because it allows for more power and control compared to other serving techniques, such as the underhand serve. It can be more challenging to master, but once perfected, it can be a highly effective way to start a rally and potentially score an ace.
Please help me with this! I already got some of them but I need help with the others! Thank you so much!
Answer:
I'm not sure, sorry :(BoredomConformityCuriosityRebellionEscapeFunExplanation:
A dressing is loose. What can happen?
Answer:
drainage can escape.
hope this helps :)
Which principle of exercise states that no two people will benefit from exercise in exactly the same way?
A.Overload
B. Individuality
C. Specificity
D.Reversibility
Answer:
B
Explanation:
9. How is a block used?
Answer:
A nerve block is the injection of local anesthetic close to a targeted nerve or group of nerves to lessen pain.
Explanation:
Nerve blocks are typically used for pain in the back, legs, arms, buttocks, neck, and face
Why do people with ALS have all of their mental functions and senses intact while with people with Alzheimer’s don’t?
Answer:
In Alzheimer's disease, as neurons are injured and die throughout the brain, and your brain regions begin to shrink, With ALS motor neurons in your brain and spinal cord break down and die. When this happens, your brain can't send messages to your muscles anymore.
Explanation
ALS is pretty much only motor skills while Alzheimer's is NOT
I need help with this:(
Answer:
Muscular Fitness
Explanation:
Muscle fitness means having muscles that can lift heavier objects or muscles that will work longer before becoming exhausted. Muscle fitness improves when a person does activities that build or maintain muscles (strength) or that increase how long a person can use his or her muscles
why do these in health care use the 24-hour clock
health care is administered at all times
so that patients will not be able to understand
it is on the same system as the American military
it is a more reliable method of keeping track of time
What Happens To The Body Cardiovasuclar System As The Oxygen Delivery Is Hindered/Obstructed?
1. How would you describe the culture of Siemens before Kleinfeld's appointment as CEO?
Siemens had a traditional, hierarchical, and risk-averse culture with a focus on engineering excellence and slow decision-making.
Explanation:The culture of Siemens before Kleinfeld's appointment as CEO can be described as traditional, hierarchical, and risk-averse.
Siemens had a long history and a strong emphasis on engineering excellence.
The decision-making process was slow and bureaucratic, with a focus on maintaining stability rather than innovation. The company had a top-down management approach, where decisions were made by senior leadership and implemented throughout the organization.
Final answer:
The culture of Siemens before Klaus Kleinfeld was likely more bureaucratic compared to his tenure. A strong corporate culture alignment is vital to prevent employee dissatisfaction and turnover, as evidenced by Noel's job dissatisfaction in the provided example.
Explanation:
The culture of Siemens before Klaus Kleinfeld's appointment as CEO can be inferred to have been more bureaucratic and possibly less dynamic. In contrast, Kleinfeld's leadership style was recognized for introducing a more ambitious and vibrant corporate culture. However, to accurately describe the culture of Siemens before his tenure, one would require specific historical information about the company's management practices, employee engagement, and its adaptability to change during that period.
HELP!
(Choose all that apply) Benefits of including foods that are rich in fiber include:
protect internal organs
promote healthy skin
protect against constipation
prevent diabetes
lower blood cholesterol
promote health bowel function
prevent heart disease
Answer:
l don't really know so if you know help me and her
45% of the rooms in a hotel are
booked. If 36 rooms are
booked, how many rooms are
in hotel altogether?
Answer:
80 rooms.....
Answer: 80 rooms.
Explanation: 45% out of 100% of rooms are booked. if there is 36 booked, you multiply 36 by 100 and then divide by 45
9. True or False: Elderly people and those with health problems are most at risk of severe symptoms.
A. True
B. False
Describe the differences benveen a PAR-Q, medical screening, medical evaluation, and exercise stress test.
Answer:
A PAR-Q is a written assessment that can predict an individual's readiness for exercise and does not need a health professional to complete, like the others. Medical screenings and medical evaluations both need doctors, but the medical evaluation test is more in-depth. The exercise stress test is used to test the body's response to vigorous exercise.
Answer:
These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. Medical screenings and medical evaluations are both performed by a doctor, but the medical evaluation is more in-depth. Finally, the exercise stress test is designed to test the response of the body while exercising vigorously. This test is usually only used when a problem is suspected that could endanger the participant's life.
Explanation:
sample answer 2020
• Why do you think it is important for dancers to learn about the skeletal
system?
The skeletal system gives us support for the body. It keeps all of the bones in place. The joints in the skeleton make it possible for the body to be able to move while dancing
Answer: The skeletal system gives us body support. It keeps all bones in place. The joints in the skeleton make it possible for the body to be able to move while dancing.
So like any tips on how to fall asleep faster and go to bed Earlier?
Answer:
well good question :
Explanation:
I'm not a doctor or physician assistant, but I think that you should work out if not already, you should clean around the house, bored yourself to death, wake up way early in the morning and stay awake , no naps during the day, take a shower before bed or during the day to feel tired or maybe at night, make your mind think alot.( these help me go to sleep faster or listen to music that you don't like or that is very slow music, like piano or something that is not your taste. ) my mom works out and gets sleepy easily and feels tired easily. work outside the house in the garden or do boring things you don't want to do.Everyone needs to have a way to motivate themselves to be active. What motivates you to exercise? What can you do to help inspire others around you to get active?
Answer:
when I delete guilt I motivate myself to excersie
To motivate oneself and others for exercise, it's crucial to find enjoyable activities, avoid making excuses, and increase accountability through logs or commitments to friends and family. Recruiting an exercise buddy can provide added motivation and responsibility. When planning a workout, personal preferences, a supportive environment, and positive behaviors play vital roles in maintaining an active lifestyle.
Motivation to exercise can come from various sources, and finding the right one is essential for maintaining an active lifestyle. To inspire oneself and others, identifying activities that are enjoyable is key. For some, the social aspect of team sports or group classes like spinning or yoga can be a powerful motivator, thanks to the camaraderie and support from others. In contrast, others may prefer solitary activities such as jogging or swimming for their workouts.
It's critical to reject common excuses for not exercising - like being too busy or feeling uncoordinated - by recognizing that even short bouts of activity can improve energy levels and reduce fatigue. Engaging in various forms of physical activities, from dancing to gardening to playing activity-based video games like Wii or Kinect, can make exercise enjoyable and effective. Additionally, making a commitment to exercise by telling friends and family or keeping a log can increase accountability and help one stay on track. Finding an exercise buddy can also greatly enhance adherence to an exercise routine, by adding a sense of responsibility and enjoyment to the workouts. When planning a personal workout program, it is important to consider personal preferences, the supporting environment, and behaviors that can lead to sustained physical activity. Acknowledging positive physiological cues during and after workouts, and surrounding oneself with supportive individuals, can increase self-efficacy for physical activity.
Nurses may perform ADOPIE individually or in teams.
Nurses may perform ADOPIE individually or in teams. ADOPIE is a systematic nursing process that helps deliver patient-centered care.
Explanation:Nurses may perform ADOPIE individually or in teams. ADOPIE is a nursing process that stands for Assessment, Diagnosis, Outcome identification, Planning, Implementation, and Evaluation. Nurses use this systematic approach to deliver patient-centered care. Whether performed individually or in teams, ADOPIE ensures that nurses gather data, identify health problems, set goals, plan interventions, implement care, and evaluate outcomes effectively.
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ven en herenegou te trasy over vangave at a time
You can increase your fitness level by overloading a little bit at a time.
A. True
B.False
Which of the following is the most common neuron structure?
Multipolar
Pseudounipolar
Bipolar
Anaxonic
OPTION A. The most common type of neuron is the multipolar neuron, featuring a single axon and multiple dendrites. While the other types of neurons have specialized roles in specific brain regions, multipolar neurons make up the bulk of neurons in the central nervous system.
Explanation:The most common neuron structure is the multipolar neuron. This type of neuron, found abundantly in the central nervous system, comprises a single (uni-) axon and multiple (multi-) dendrites. Bipolar, pseudounipolar, and anaxonic neurons all serve specific purposes and are found in specific brain regions, but multipolar neurons predominate. Bipolar neurons are typically found in the sensory systems like vision and smell. Pseudounipolar neurons play a role in sensory functions, and anaxonic neurons are mostly found in your brain and retina.
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______is a statement originally made outside of court and then repeated in the court as truth
Answer:
a hearsay.
Explanation:
n/a
Skimping on calories in an effort to lose weight doesn't affect your body or send the wrong message to your
metabolism.
True or False
B. False
Goodluck with your test!
Ultrasound, also known as sonography, is a technology that uses high-frequency sound waves to produce images. It is used in medical applications to help doctors see inside patients’ bodies. How do you think the sound waves can be used to image bones, muscles, and other internal structures?
Answer: it can be used because they put a water based gel on your skin and that is how it echos through your body
hope that everyone of you guys gets through this whole carona mess un-harmed
Answer:
Explanation:
Apply Concepts Ultrasound, also known as
sonography, is a technology that uses highfrequency sound waves to produce images. It
is used in medical applications to help doctors
see inside patients’ bodies. How do you think
the sound waves can be used to image bones,
muscles, and other internal structures?
Compare the most likely cause of death for an individual born in 1900 and an individual born in 2006.
The most likely cause of death for a person born in 1900 would be infectious diseases, due to poor sanitary conditions and limited medical technology. In contrast, a person born in 2006 might expect to die from lifestyle diseases like heart disease or cancer, thanks to advances in medicine, changes in lifestyle and improved sanitation.
Explanation:The most likely causes of death for an individual born in 1900 and an individual born in 2006 have changed substantially due to advances in medicine, changes in public behaviour, and improvements in water and waste disposal systems. For an individual born in 1900, the common causes of death would have been linked with infectious diseases such as diphtheria, cholera, and tuberculosis, largely due to poor sanitary conditions and limited medical technology. In contrast, a person born in 2006, benefitting from improved medical technologies, vaccinations, and changes in lifestyles, might expect dying from causes related to lifestyle diseases such as heart disease or cancer. Additionally, reduction in tobacco usage and measures to control sexually transmitted diseases have significantly improved health outcomes.
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Proper usage of the PRICE method of treatment can heal an ACL injury.
True or False
Proper usage of the PRICE method of treatment cannot heal an ACL injury. The statement is false.
What is PRICE method?Minor damage, such as mild strains and sprains can often be at home treated for two or three days using PRICE therapy.
PRICE is an acronym that stands for protection, rest, ice, compression, and elevation. Protect the damaged area from any further injuries sustained by using a support, for example.
PRICE is an acronym that stands for Protection, Rest, Ice, Compression, and Elevation, whereas RICE is an acronym that stands for Rest, Ice, Compression, and Elevation.
Medical therapy such as a brace to safeguard from destabilization and physical therapy to strengthen the surrounding ligaments to provide greater stability are the two treatment options for ACL injury.
Surgical reconstruction of the ACL to restore the internal knee structures for maximum stability.
Thus, the given statement is false.
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The statement “Proper usage of the PRICE method of treatment can heal an ACL injury” is false because while the PRICE method (Protection, Rest, Ice, Compression, Elevation) is often used for initial management of injuries like sprains and strains, it alone cannot fully heal an ACL (Anterior Cruciate Ligament) injury.
The PRICE method stands for Protection, Rest, Ice, Compression, and Elevation. It is a common treatment approach for acute soft tissue injuries, such as sprains and strains.
The PRICE method is designed to reduce bleeding, swelling, and pain in the initial stages of an injury. However, an anterior cruciate ligament (ACL) injury is a significant injury to the knee that often requires surgical intervention, especially in athletes who wish to return to high-level activities.While the PRICE method can be used immediately after an ACL injury to manage initial symptoms and inflammation, it does not have the capability to heal a completely torn ACL. A torn ACL will not heal on its own without surgery because the ends of the torn ligament cannot reconnect due to the knee's anatomy and the forces that act on the knee joint. Therefore, while the PRICE method is an important part of the initial management of an ACL injury, it is not sufficient to heal the injury completely. Rehabilitation, possibly including surgery, is typically necessary for full recovery and restoration of knee function.theory of consciousness
Answer:
Explanation:
The most influential modern physical theories of consciousness are based on psychology and neuroscience. Theories proposed by neuroscientists such as Gerald Edelman and Antonio Damasio, and by philosophers such as Daniel Dennett, seek to explain consciousness in terms of neural events occurring within the brain.
List A
poor grades
fighting with friends
temporary illness
List B
family history of depression
traumatic incident
prolonged illness
List C
high expectations
overeating
feelings of irritability and anger
Which list includes several causes of depression?
A.
List A
B.
List B
C.
List C
List B, which includes family history of depression, traumatic incidents, and prolonged illness, contains several causes of depression. These factors can biologically predispose an individual to depression, trigger a depressive episode, or lead to depression due to the constant stress incurred.
Explanation:The List B includes several causes of depression. Family history of depression can make an individual biologically susceptible to the condition, while a traumatic incident can trigger a depressive episode. Additionally, a chronic or prolonged illness can significantly affect mood and lead to depression due to its ongoing and stressful nature.
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25. Which of the following would not be ideal for individuals suffering from a specific phobia?
A. Psychoanalytic Therapy
Cognitive Behavioral Therapy
Systematic Desensitization
D. All of the above
Only "b" and "c"
Answer:
A
This type of therapy would cause that individual to get it it into their head that they may be crazy and this might trigger their emotional motor
Where does the energy come from to weight train? Why is this beneficial?
Answer:
Muscle strength is crucial in making it easier to do the things you need to do on a day-to-day basis, Pire says especially as we get older and naturally start to lose muscle.
Explanation:
What three habits will improve your life? ..
Answer:
1. Wake up Early
2. Eat Healthy & Exercise
3. Meditate
Explanation: