Jasmine read cardiovascular exercise can reduce anxiety and sleeplessness. Which activity should she try?

Lifting weights
Resistance training
Swimming
Yoga

Answers

Answer 1
Swimming is a cardiovascular activity 
Answer 2

Jasmine should need to try the activity of swimming. Thus, the correct option is C.

What is cardiovascular exercise?

Cardiovascular exercise may be defined as those physical activities and exercises that improve the heart rate and respiration and raises oxygen and blood flow throughout the body.

Weightlifting is a type of strength training activity that improves muscular strength. Yoga is a total mind-body workout that involves deep breathing, meditation, and relaxation.

Swimming is a type of cardiovascular exercise that keeps your heart rate up, builds endurance, and improves muscular strength, and cardiovascular fitness.

Therefore, the correct option for this question is C.

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Related Questions

hich statement BEST describes the effects that stress has on the immune system? A. Stress can lead to increased vulnerability to infections and immune deficiency disorders. B. Stress can lead to decreased infections and immune deficiency disorders. C. Stress can inhibit the production of red blood cells and platelets. D. Stress can decrease the likelihood of catching colds, flu, and pneumonia.

Answers

The answer is A stress can lead to increased vulnerability to infections and immune deficiency disorders

Which phrases best describe body composition? Check all that apply.

a way to manage body weight
a mixture of substances in the body
the entire makeup of the human body
substances used to help form the body
substances in equal amounts in the body

Answers

The entire makeup of the human body.

Answer:

The entire makeup of the human body.

Explanation:

because there are things in that makeup that can harm you

Expired Kool Aid Jammer?

Will I die if I drink a Kool Aid Jammer that expired in January of 2012? I'm drinking one right now and would like to know ASAP

Answers

I mean, you probably won't die, but you better stay near a garbage can.

Drinking a Kool-Aid Jammer that expired in 2012 can pose health risks such as foodborne illnesses. Symptoms like nausea and stomach cramps may occur. It is best to avoid consuming expired products.

Drinking a Kool-Aid Jammer that expired in January 2012 is generally not a good idea. While it is unlikely that you will die from consuming it, drinking expired products can pose certain health risks.

What Happens to Expired Drinks?

Over time, the ingredients in the drink can break down and foster the growth of bacteria or mold, which can lead to foodborne illnesses. Additionally, the taste and nutritional value of the drink will have degraded significantly.

Symptoms to Watch For:

If you experience symptoms like nausea, vomiting, diarrhea, or stomach cramps after drinking it, seek medical attention. These can be signs of food poisoning.

In general, it’s always best to avoid consuming products that are past their expiration date to ensure your health and safety.

How much is 3.7 grams of weed

Answers

Depends on where you live and who you're buying from but here it would be $37, $10 per gram. Legally, one gram can cost up to $30 in a dispensary.
depends down here you could get a gram fa bout $10 or $15 but it also depends on the strand nd the flavor a zip down here would cost you about $200 nd its 28 grams but fa the most part it depends on where you live at

~Kashout kam

Adding regularly scheduled physical activity to her daily schedule helped Alicia become
A less flexible B more interesting C less productive D more relaxed

Answers

I would say that the answer is D. more relaxed

Exercise will definitely make you more flexible and research states that it even makes you more productive. Being more interesting may be a factor but it is irrelevant.

Studies show that exercise can make you more relaxed and it can increase people's happiness. 

Answer:

The correct answer is D. More relaxed

Explanation:

Regular exercise can help increase self-confidence, it can relax you, and it can lower the symptoms associated with mild depression and anxiety. All of these exercise benefits can ease your stress levels which in turn relaxes your mind and body.

An establishment's liquor license was revoked because of service to minors. What type of liability was involved?

Answers

Answer: criminal liability  

Explanation: if an establishment's liquor license was revoked because of service to minors, criminal liability is involved in this. According to this liability, it is illegal to provide liquor to any minor (under aged person) with a fake ID. By definition, the meaning of this criminal liability is taking responsibility for any illegal behavior that causes harm or damage to a person or creates negative externalities

Final answer:

The revocation of an establishment's liquor license due to service to minors involves criminal liability, rooted in regulatory measures established post-Prohibition to maintain public safety and order. Non-compliance with these regulations can result in severe legal consequences.

Explanation:

The type of liability involved when an establishment's liquor license is revoked due to service to minors is called criminal liability. Serving alcohol to minors is a criminal offense, and state liquor authorities have the power to enforce these laws. If the laws are violated, these authorities can revoke a liquor license as a legal repercussion. This action is historically rooted in the regulatory practices that were established following the end of Prohibition in 1933, when state authorities were given the task of regulating the dispersal of alcohol.

After the end of Prohibition, police would even raid and shut down bars that served specific populations such as the gay and lesbian community, based on the ambiguous moral, lewd conduct, and disorderly conduct statutes. Bars that catered to gay and lesbian individuals thus faced a great deal of harassment and legal challenges, and those arrested during such raids often faced violence, social ostracization, and other severe ramifications.

It's important to understand that the revocation of a liquor license for serving minors is a form of regulatory compliance, ensuring that establishments adhere to the laws set forth by governing bodies to maintain public safety and order. Failing to comply with these regulations can lead to severe legal consequences, including the loss of the ability to operate legally as an establishment that sells alcohol.

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Which is not a cause of pneumonia? (A.. Virus B.. Fungi C..Pollution D.. Bacteria

Answers

Hello :))

The answer is C. Pollution

Pneumonia is caused by infection ans pollution does not give an infection

Hope this helps

Which term refers to the natural phenomenon in this image? el tornado el huracán la tormenta la inundación

Answers

Do you have the image? So I can see it and help you

for plato users its A. el tornado which stand for the photo

What are some benefits from staying away from alcohol.

Answers

Alcohol absorbs into your blood which goes through your body that means it’ll go to your brain and cause health issues as well as an addiction

The bronchi of the lungs become thick and are unable to stretch and are partially blocked din cases of

Answers

Answer: streptococcus pneumonia infection

In the case of streptococcus pneumonia infection, the lungs become inflamed in which the alveoli and bronchial passages become plugged with thick fluid or exudates where the lungs are unable to stretch and partially obstructed. The symptoms includes colds, high fever, severe chills, headache, cough, and chest pain. Mostly, bacteria, virus, and fungi cause it.

A bar serves Jello shots each containing 1 1/2 ounces of 80-proof vodka. How many alcohol servings are in 4 Jello shots?

Answers

If a bar serves Jello shots, each containing 1 1/2 ounces of 80-proof vodka, then 4 jello shots will have 6 ounces when considering that 1 shot is 1 ounce, so the 4 jello shots will contain 6 ounces.

What are the consequences of alcohol consumption?

Alcohol consumption is harmful to one's health because it can harm the liver and other organ systems as most cheap alcohol is contaminated with other types of liquid that are intended for profits making from people, but consuming that alcohol harms the individual. Alcohol consumption is addictive and leads to many types of crimes as the person becomes unconscious, which leads to accidents and other types of crimes.

Hence, if a bar serves Jello shots, each containing 1 1/2 ounces of 80-proof vodka, then 4 jello shots will have 6 ounces when considering that 1 shot is 1 ounce, so the 4 jello shots will contain 6 ounces.

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Final answer:

To determine the number of alcohol servings in 4 Jello shots, multiply the amount of ethanol in one Jello shot by 4. There are 2.4 alcohol servings in 4 Jello shots.

Explanation:

To determine the number of alcohol servings in 4 Jello shots, we need to calculate the total amount of alcohol in those shots. Each Jello shot contains 1 1/2 ounces of 80-proof vodka, which is 40% ethanol by volume. Using the information given, we can calculate the total amount of alcohol in 4 Jello shots:

Convert the percentage of ethanol by volume to decimal form: 40% = 0.4.Calculate the amount of ethanol in one Jello shot: 1.5 ounces * 0.4 = 0.6 ounces of ethanol.Multiply the amount of ethanol in one Jello shot by the number of Jello shots: 0.6 ounces * 4 = 2.4 ounces of ethanol.

So, there are 2.4 ounces of ethanol, or alcohol, in 4 Jello shots. Therefore, there are 2.4 alcohol servings in 4 Jello shots.

Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Check all that apply.

Answers

Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. Some symptoms include mental confusion, fast breathing, fast heart rate, flushed skin, headache which could result to loss of consciousness. To avoid heat stroke, it is better to exercise during early morning or at night time.  Drink a lot of liquids too.

Answer:

nausea

vomiting

dizziness

Explanation:

Brender has back pain from an injury that she sustained in a car accident. Because of the pain , Breda experiences a lot of stress. Her doctor believes that the stress has made Breda’s Back pain worse. Which statement best explains why this scenario represents a psychosomatic disease and not a somatoform disorder?

Answers

This scenario describes psychosomatic disorders because of  Brenda's existing disease, and stress just aggravates the pain he felt in his back. Somatoform disorders are usually just stress and anxiety without any apparent physical manifestation. 

Answer:

A. There is a physical illness that’s associated with it

Explanation:

Got it right

What do all multicellular organisms need for sexual reproduction to occur?
a.pollen
b.spores
c.seeds
d.gamets

Answers

The answer is D (Gamets)
I think it's D, because those are sexual reproduction cells!

You have been feeling very depressed for a long time.Which is the best step that you could take to help yourself? 1.give yourself time and the feeling might go away. 2. Share the feelings with a trusted friend. 3.keep to yourself and mull over your feelings

Answers

2
would have to be your answer so they cant have any more probs

The correct answer is 2. Share the feelings with a trusted friend.

Explanation:

When someone is experiencing depression he or she has constant negative thoughts and feelings about himself/herself and the people or events surrounding the person. This leads to a loss of interest in positive activities and isolation, which makes it more difficult to deal with depression. Due to this, one of the most important steps that can help you if you are experiencing depression is to share your feelings with a close friend or relative (Option 2) rather than keep them to yourself because in this way you can have the support of someone else, and also this helps you to interact with others and avoid isolation that only worsens the problem.

Removal of amniotic fluid using a hollow needle is called

Answers

Removal of amniotic fluid using a hollow needle is called amniocentesis. This  procedure is used to obtain a small sample of the amniotic fluid that surrounds the fetus during pregnancy. Amniotic fluid contains cells shed by the fetus and can be used for diagnose of chromosomal disorders. The also contains other substances that provide information about certain conditions.

Final answer:

Amniocentesis is a procedure where amniotic fluid is removed from a woman's uterus during pregnancy using a hollow needle. The extracted fluid can be used for different tests and carries some risks.

Explanation:

The removal of amniotic fluid from a woman's uterus during pregnancy is called amniocentesis. This procedure is generally done using a hollow needle, under the guidance of ultrasound. The withdrawn fluid is then used to perform a variety of tests. These tests may help identify genetic conditions or other developmental issues the fetus may have, such as Down syndrome.

However, amniocentesis is considered an invasive procedure, and there are certain risks involved, including, but not limited to, a small chance of miscarriage. Counseling and thorough discussion with a healthcare professional is always advised beforehand.

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Determine the resting heart rate of a 34-year-old female with an HRrest of 75.


A) 108.7

B) 109.2

Answers

the answer is 109.2 I believe.
Answer

Option B - 109.2

Explanation

The average resting heart rate which is also called HRrest for a 34-year-old is 74 beats per minute. However, for the same age group of males, the average heart rates are of 71 bpm comparing to the females average, that is quietly above at 76 bpm. Therefore the best selection is the given choices is 109.2 is the right answer. The average resting heart rate range for a grown up and children 10bpm or a little over depending upon the activities. This is between 60 and 100 beats per minute.

The outermost layer of the amniotic sac is the _______.
Question 20 options:







amnion







placenta







amniotic fluid







chorion

Answers

The answer is D. The chorion, just a side note, the innermost layer is the amnion

Answer:

Chorion

Explanation:

The chorion is made up of thick hypocellular collagen-like stroma that is filled with muscular chorionic vessels. It is found in mammals, birds, and reptiles.

The amniotic sac consists of two sacs/layers, the inner sac called the amnion, housing the amniotic fluid and fetus. The outer layer, the chorion which is part of the placenta.

The honeymoon phase in abuse is __________.
A.
the reason most couples stay together
B.
when the couple starts fighting
C.
when the abuser physically attacks the victim
D.
the time when couples decide to split up



Please select the best answer from the choices provided.


A
B
C
D

Answers

A)
The Honeymoon Phase is basically the phase that the abuser constantly assures the victim he/she will change. They become apologetic and express remorse, hence, giving the victim false hope that will continue to lead them to being together
The answer is A because it is the most reason that couples stay together.

Ted suffers from Type 1 diabetes. Which hormone does Ted’s body not produce in response to high glucose levels?

Answers

I think it's insulin. My mom has type 2 so i think it's the opposite

Answer:

A. Insulin for plato

Explanation:

Breast milk contains two important components called growth factors and immune factors that are not contained in formula. True False

Answers

Hey there!
I'm pretty sure the answer is true

Hope this helps you!

Always remember, you are a Work Of Art!
- Nicole :) <3

a physiological or psychological dependence on a substance or activity

Answers

A physiological or psychological dependence on a substance or activity

When we experience conflict, it threatens our needs to feel _______.

A. Needed

B. Valued

C. Loved

D. Independent

Answers

when. we experience conflict, it threatens our needs to feel valued

When we experience conflict, it threatens our needs to feel B. Valued.

What the risks for tobacco and benefits for avoiding it.

Answers

If you are young smoking can cause your lungs to not grow to their full size and can cause lung cancer as well as cause breathing problems

One of the benefits of fitness walking is that it is low impact which ______ stress on the joints.

A. Increases

B. Decreases

C. Puts More

D. Intensifies

Answers

Hello,

The answer is option B "decreases".

Reason:

The answer is option B because fitness walking relieves stress on the joints so the answer is option B.

If you need anymore help feel free to ask me!

Hope this helps!

~Nonportrit
Decreases is your answer. One of the benefits of fitness walking is that it is low impact which decreases stress on the joints. 
I hope I helped! 

what is the best resource for quitting smoking

a nonprofit cancer society

a major tobacco company

a commercial insurance company

a pharmaceutical firm

Answers

I’m going to say commercial insurance company because they can pay for patches and a pharmaceutical firm will just help you understand how to get off. But I’m not sure...

Suppose that a person's thyroid gland is not producing enough hormone. What are two possible effects?

Answers

Fatigue, depression, muscle & joint aches.

can develop: goiter or cancer

Amalie just finished her dance class. Which cool-down would be most effective?

Jogging
Running
Sprinting
Stretching

Answers

Stretching.

Stretching, for almost all workouts, is a good way to cool down.

Hope this helps!

Final answer:

The most effective cool-down for Amalie after her dance class would be stretching, as it provides a low-intensity activity that alleviates muscle tension and improves flexibility, complementing the demands of dancing.

Explanation:

Amalie has just finished her dance class and is looking to cool-down. Out of the options provided, stretching would be the most effective cool-down activity. Unlike jogging, running, or sprinting which are high-intensity exercises, stretching is a lower-intensity activity that allows the body to relax and gradually cool down after the physical exertion of a dance class. Stretching can help prevent injury, reduce muscle tension, and improve flexibility, making it an ideal choice after the intensity of a dance class.

It is important to perform cool-down exercises at a slower pace or lower intensity than the main workout. This principle is part of a strategy known as the principle of specificity, which suggests that exercises should be specific to the activity or performance goal. In the context of dance, stretching exercises help the muscles return to their normal state, which aligns with the physical demands of dancing.

Sammy experiences a lot of mental stress at work. Because of the stress, which is he at most risk for?

Answers

Stress is an inevitable part of life. If stress is just in small doses, it can be of help yet if it would be big already affecting one's physical and mental function then it becomes dangerous. Having too much stress can give negative feelings such as anger and depression leading then to be at risk of having health problems such as headaches, high blood pressure, heart problems,stroke and sometimes death which then Sammy can have since he is experiencing a lot of stress at his job.

Answer:

migraine headaches

what terms describe involuntary actions caused by a define stimulus

Answers

I think it's "Respondent Behavior"
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Johnny is growing "tomatoes" in a light chamber in his dorm closet. some are given red light, some are given green light, and some are given blue light. under which color light will johnny's "tomatoes" show the greatest rate of growth? Select all that apply.Which of the following is true about 3rd person point of view?It is the most commonly used point of view.It can tell a story from multiple perspectives.It is traditionally used in fairy tales.It provides greater insight into the narrators thoughts and feelings.The narrator is an outside observer. Which is an example of a major character?A. Dickon Sowerby B. Mrs. Lennox C.Martha Sowerby C.Colin Craven. Please don't guess, and I really not sure of the answer. Assume that when adults with smartphones are randomly selected, 46% use them in meetings or classes. If 9 adult smartphone users are randomly selected, find the probability that at least 6 of them use their smartphones in meetings or classes. Before changing lanes the most important thing for a driver to do is a) The volleyball reached its maximum height after 3 seconds.b) The maximum height of the volleyball was 23 feet.c) If the volleyball is not returned by the opposing team, it will hit the ground in 5.5 seconds.d)The graph that models the volleyball's height over time is exponential.e) The volleyball was served for a height of 5 feet. What characteristics were shared by the African colonies?-democratic government-economic prosperity for Africans-forced labor-lack of services-larger police forces-non-representative governments-stronger family ties-urbanizationMORE THAN ONE ANSWER Review the title. "Veterans Appreciate Our Gratitude, But What They Need Most Is Our Help"Which word is most helpful in determining that the author's purpose is to persuade?A. veteransB. Help C. butD. MostEdit : the answer is "C. but" In the following diagram, the voltage is 1.5 volts and the resistance is 6.0 ohms. Use Ohm's law to determine the current in the circuit.A)0.25 ampsB)4.0 ampsC)6.0 ampsD)9.0 amps HELP ASAP on a test Jared, age five, describes himself as a good soccer player with black hair who laughs a lot. his description demonstrates his developing self-deprecation self-criticism self-concept self-esteem Which of the following sentences best describes the dramatic irony in the poem? The traveler knows he will see the statue in the desert. The traveler knows who the king was. The audience knows the traveler has seen the statue in the desert. The audience knows the boastful king's power did not last. For the eighth observation (i=8), identify the animal phylum, xi, and yi. While hovering near the top of a waterfall in a national park at 46244624 feet, a helicopter pilot accidentally drops his sunglasses. the height h left parenthesis t right parenthesish(t) of the sunglasses after t seconds is given by the polynomial function h left parenthesis t right parenthesis equals negative 16 t squared plus 4624h(t)=16t2+4624. when will the sunglasses hit the ground? Find the Area of the figure Read the excerpt below and answer the question.ALL Nature seems at work. Slugs leave their lairThe bees are stirringbirds are on the wing . . .Work without Hope draws nectar in a sieve,And Hope without an object cannot live.What view is Samuel Taylor Coleridge expressing in this excerpt from "Work Without Hope"?a.) Nature's work is busy, but rarely productive.b.) One should not meddle with nature's progress.c.) Nature is always able to find a source of inspiration.d.) One should look to nature as an example for human behavior. In 150 to 200 words, compare and contrast the significance of government and mathematics in ancient Egypt. A harris poll found that 35% of people said that they drink a caffeinated beverage to combat midday drowsiness. a recent survey found that 19 out of 48 randomly selected people stated that they drank a caffeinated beverage to combat midday drowsiness. at latex-8e4a9cff882bfbfe876f36fb5b4c08e8_5a945b8082ee7.png, is the claim of the percentage found in the harris poll believable? BRAINLIEST FOR BEST ANSWER What is the area of this triangle?A=bh224 in30 in48 in96 inRight triangle with height labeled 8 inches, base labeled 6 inches, and third side labeled 10 inches. What word has a Spanish root?savvyculturespeakcompare