Most of your exercise each week should be ___.

A. Muscular

B. Flexibility

C. Cardiovascular

D. An equal amount of all three

Answers

Answer 1

Answer:

C. Cardiovascular

Explanation:

Answer 2

Answer:

C. Cardiovascular

Explanation:

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Related Questions

If a cat has an infection, and the doctor is unsure where the infection is, the doctor chooses the drug
A. with the widest range of effects.
B. based on the site of action.
C. with the fewest side effects.
D. based on its primary effect.

Answers

B based on the site of action

B is incorrect on P.F exam.

A recently published study has named your small town "The Laziest Town in the Country." After the initial shock wears off, community members agree this is an area of concern and start talking about ways to promote healthy physical behaviors. One local business offers a large amount of grant money to use specifically for a long-term solution to this issue. At a town hall meeting you suggest one of the best ways to wisely use this grant money to promote physical activity over the long-term would be to

Answers

One of the best ways to use the grant money is to come up with a committee that is composed of proactive community members who will design, organize and implement a wide variety of health promotion and disease prevention programs.  The budget must be allotted on creating community awareness--health education--regarding the benefits of being healthy and the possibilities of health problems that will occur following a sedentary lifestyle.  Furthermore, part of the grant money must also be used in conducting free clinics for health assessment and early detection or treatment for diseases which are still in their early stages.

Which is true of risk-takers?
Question 2 options:

They can reasonably predict the outcome.


They have a high probability of large returns.

They take risks for no discernible reason.

They have no knowledge of the outcome.

Answers

They have no knowledge of the outcome.

They have a high probability of large returns.

In what way Can family most influence the development of chronic disease

Answers

Answer:

The answer is family meals

Explanation:

for the online APEX health quizzes

Family can most influence the development of chronic disease through allergen exposure. Therefore, option D is correct.

What are chronic diseases?

A sickness or health condition that develops over time and is persistent or has other long-lasting impacts is referred to as a chronic ailment. When a condition has a longer than three-month duration, the word "chronic" is frequently used.

An unfavorable health effect that develops from repeated exposure to a chemical is known as a chronic health effect. The majority of the time, symptoms do not go away when exposure ends. Cancer, heart disease, stroke, diabetes, and arthritis are the most prevalent chronic illness categories.

Thus, a family can most influence the development of chronic disease through allergen exposure. Therefore, option D is correct.

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Your question is incomplete, most probably the full question is this:

In what way can family most influence the development of chronic disease

A) UV exposure

B) Secondhand smoke exposure

C) Outdoor air quality

D) Allergen exposure

Which class of fire extinguisher is appropriate for a fire involving electrical/energized electrical equipment? A. Class A B. Class B C. Class C D. Class D

Answers

The best option is Class C

Final answer:

Class C fire extinguishers are designed for fires involving electrical or energized electrical equipment. Different classes of extinguishers are designed for different types of fires.

Explanation:

The appropriate class of fire extinguisher for a fire involving electrical or energized electrical equipment is a Class C fire extinguisher. Class C fire extinguishers are designed specifically for dealing with electrical fires. It is important to use the correct type of extinguisher to ensure that the fire is effectively dealt with, and safety is maintained. Other classes of fire extinguishers are for different types of fires: Class A is for ordinary combustibles, Class B is for flammable liquids, and Class D is for combustible metals.

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what are 3 factors that affect air quality?

Answers

Factor 1)
Pollution

Factor 2)
Soil Erosion

Factor 3)
Fossil Fuels getting burned
~Deceptiøn

Which is a long-term effect of sleep deprivation? weak immune system

trouble concentrating

impaired motor skills

difficulty staying awake

Answers

Answer:

A long-term effect of sleep deprivation is a) weak immune system.

Explanation:

Sleep is very important for several aspects of your health and day-to-day functioning. Sleep deprivation refers to when a person does not get enough sleep.

While sleeping, your body does not entirely shut down; your organs are resetting and preparing to function properly for the day ahead. When you do not get enough sleep, your organs do not have a chance to reap all the benefits of sleep.

A good night's sleep has benefits for cardiovascular health, hormone secretion, and immune system strength. Chronic sleep deprivation will lead to decreases in immune system strength and overall health.

Trouble concentrating, impaired motor skills, and difficulty staying awake are all also effects of sleep deprivation, but they are short term effects. They occur almost immediately, but can also be fixed with a good night's sleep.

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What kinds of behavior does a medical code of ethics call for?
A. Giving advice based on your personal opinions
B. Giving preference to friends and colleagues
C. Following the law only
D. Giving advice using honesty and objectivity

Answers

Answer:

Giving advice using honesty and objectivity.

Explanation:

Giving advice using honesty and objectivity,  behavior responsible a medical code of ethics, hence option D is correct.

What is a medical code of ethics?

The well-being of the patient is the doctor's top ethical responsibility. The doctor should treat each patient with respect, observing their right to privacy, intimacy, and personal dignity.

A doctor must follow professional norms, be truthful in all professional dealings, and make an effort to alert the proper authorities about any physicians who lack moral character or competence or who are involved in fraud or deception.

It ensures the doctor-patient interaction is honest, private, and confidential. Health, well-being, respect for decision-making, dignity, fairness, and accountability are all promoted by medical ethics.

Therefore, option D is correct.

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Which one of the following statements accurately reflects the current relationship between cohabitation and marriage?
A. People entering second marriages are more likely to cohabit than those entering first marriages. B. Eventual divorce and cohabitation before marriage are strongly correlated. C. Most cohabiting couples don't get married. D. Cohabitation generally assures a better success rate for couples who eventually get married.

Answers

The correct answer is D.

It is true that cohabitation generally assures a better success rate for couples who eventually get married. This would make sense as essentially they are living as a married couple anyway just not legally as there is no major difference between a cohabiting couple and a married couple in that sense.

Cohabitation before marriage, often seen as a test of the relationship's suitability for marriage, ironically increases the likelihood of divorce once married. This 'cohabitation effect' has been documented in several studies highlighting cohabitation's impact on marital stability.

The current relationship between cohabitation and marriage reveals that cohabitation does not necessarily assure marital stability. In fact, it appears that people who cohabit before marrying have a higher likelihood of divorce compared to those who do not cohabit before marriage. This phenomenon is often referred to as the cohabitation effect. Studies, such as those conducted by Lawrence Ganong, Marilyn Coleman, and Susan L. Brown, point out that the intention to test the relationship's viability for marriage through cohabitation may ironically increase a couple's risk of divorce. This can be for various reasons, such as the changes in the dynamics of the relationship during cohabitation or a lesser commitment to the institution of marriage by those who choose to cohabit. Despite the common belief that cohabitation is a step toward marriage, as suggested by a survey from the Pew Research Center, serial cohabiters have even higher risks of divorce when they eventually marry.

What types of accidents are among the most common causes of serious work related injuries and deaths /10534112/1073a805?utm_source=registration

Answers

The most common types of work-related accidents and deaths are as follows:  slipping and falling; inhalation of toxic fumes; crashes and collisions; repetitive strain injury; muscle strains; cuts and lacerations; being hit by falling objects; and exposure to loud noise.  Then and again, these unnecessary accidents or deaths can be minimized if appropriate policies that attend to the workers' welfare are being carried out such as wearing of proper personal protective equipment.

Orlando would like to compare data in two different areas of the same worksheet , he can use the blank command to divide the worksheet into two panes

Answers

Split because it will split the page.

Recycling paper does all but the following: Select one: a. saves 380 gallons of oil b. saves 17 trees c. reduces water pollution d. saves fluid for printing on paper

Answers

The answer is D, Saves fluid for printing on paper

Final answer:

d. saves fluid for printing on paper

Recycling paper does not save fluid for printing on paper, but it does provide other significant environmental benefits such as reducing waste, conserving resources, and preventing pollution.

Explanation:

Recycling paper does all but the following: saves fluid for printing on paper. This option is not typically cited as a benefit of recycling paper. Recycling paper indeed reduces the amount of waste sent to landfills and incinerators, conserves natural resources such as timber, and prevents pollution by reducing the need to collect new raw materials. It also saves energy and can be part of a strategy towards sustainable materials management.

Answer options 'a', 'b', and 'c' are all benefits of recycling paper. For instance, recycling paper saves 380 gallons of oil and 17 trees, and it can reduce water pollution by minimizing the need for fresh raw materials and the processes that pollute waterways. Answer option 'd' is not associated with the benefits of recycling paper because the fluid for printing on paper is not directly saved through the act of recycling paper itself; instead, it more generally reduces the need for new raw materials and energy consumption associated with creating new paper products.

A client with cancer of the liver has surgery to remove the diseased part of the liver. Postoperatively, the client is transported to the postanesthesia care unit with a T-tube in place. In which site does the nurse expect that this tube will be placed?

Answers

To help with bile drainage, a tube will also be inserted in the bile duct during surgery. During liver-transplant surgery, the surgeon may find it necessary to place a small tube, called a T-tube, into the bile duct. The T-tube allows bile to drain out of the patient's body into a small pouch, known as a bile bag...it is locsted in the abdominal area that is connected to the bile bag

The proper use of condoms can reduce the chances of a person contracting some STDs/STIs. A. True B. False

Answers

A True
condoms can reduce the chance of person contracting STDs

Condoms are the physical barriers and methods of a contraceptive. They can reduce the chance of a person contracting an STD. Thus, the statement is true.

What are contraceptives?

Contraceptives are the methods to reduce the pregnancy rate by preventing the process of fertilization to take place. Condoms are one of the barrier methods that are made of latex.

They act as a barrier between and prevent the fertilization rates by stopping the sperm to reach the egg. They are the best method to prevent STIs as they form barriers between physical contact.

Therefore, the statement is true.

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Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?
A.
continuing medical advances
B.
slower population growth
C.
improved living conditions
D.
better preventive treatment

Answers

The answer would be B. If you look at what our comunities used  to be and what they are now, we actually have a lot more people than we used to. Now you can get shots to prevent and cure, and when things are cleaner than they used to be, there is less chance of catching them in the first place.

Our communities actually contain a lot more people than they did in the past, as compared to how they are today. As a result of modern vaccinations for both prevention and treatment, as well as increased. Thus, option B is correct.

What are communicable diseases?

Injuries that transmit from one person to another, from an animal to a person, from a surface or food, are referred to be communicable diseases.

Direct touch with a sick individual is one way that diseases can be spread while flying. Respiratory droplets from a sick person's coughing or sneezing transmit the illness.

There have been more deaths from communicable diseases like pneumonia in the past than there are today because of ongoing medical advancements, better living circumstances, and better preventive care.

Therefore, slower population increase is ruled out of the options.

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Which of these factors affect nutritional needs? Check all that apply.
1.)age
2.)activity level
3.)pregnancy
4.)marital status
5.)health status

Answers

1,2,3 ,5
age and body growth will effect what the body needs.
The more active you are the more healthy proteins you will need to eat. 
If you are having a baby the developing fetus will require some things meaning higher intake is key. Finally, If you have a iron deficiancy more iron is needed to keep you as healthy as possible.

Which is the best way to pay for an online purchase? credit card payment cash payment on delivery check payment on delivery

Answers

The best would be to pay with cash payment on delivery because then people cannot access your credit card information and steal your identity. Hope it helps! :) If you could vote my answer as the brainiest, that would be awesome! :)

The best and safest way to pay for an online purchase would be through (B) cash payment on delivery.

Although credit card payments maybe more convenient, it is the least safe since the possibility of someone stealing your credit card information is quite high compared to the other options in this list. Check payment on delivery is less convenient than cash payment on delivery and less safe because it also contains your bank account information which can lead to identity theft if you’re not careful.

Describe two communication similarities between the nervous system and endocrine system

Answers

the nervous system exerts point to point control using nerve the endocrine system uses glads to release hormones into the blood system which are delivered to the target cells.
Both the nervous and endocrine systems play a vital role in the survival of a person.  They send messages to target areas in order to support life.  The messages sent by the nervous system which are being released into a synapse are called neurotransmitters while the ones sent by the endocrine system via the bloodstream are called hormones.

Define the following: a. Cardiorespiratory endurance b. Muscular strength c. Muscular endurance d. Flexibility e. Body composition What are two examples of good stress in your life? Is it possible for good stress to turn into bad stress? Explain. What are two examples of bad stress in your life? How can physical activity affect your overall stress level? What are some stress management techniques that you currently use in your life? Why is sleep so important in regards to your overall health?

Answers

Cardiorespiratory endurance is a measurement of how well your heart, lungs, and muscles work together to keep your body active over an extended period of time
Muscular strength refers to the amount of force a musclecan produce with a single maximal effort.
Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue.
Flexibility: the quality of bending easily without breaking..
Body composition The body fat percentage of a human or other living being is the total mass of fat divided by total body mass, times 100; body fat includes essential body fat and storage body fat. 
Good Stress can be traveling and good changes. 
Good Stress can turn into bad stress  because you can over think the good things. 
When you do physical activity your stress level goes down. 
It can be your environment most of the time. 
It helps your pressure stay low by good stress 

Cardiorespiratory endurance simply means how the lungs and heart deliver oxygen to muscles during a physical activity.

Muscular strength simply has to do with how much force one can exert or the weight that can be lifted. Muscular endurance simply means the ability of a muscle to be able to every force continuously for a long period of time.

Flexibility simply means the quality of bending easily without breaking. Body composition is the percentage of body fat in a human.  

It should be noted that a good stress can be traveling and good changes. Bad stress affects one negatively e.g the death of a loved one.

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which of these are associated with binge-eating disorder?
A.Being at least 30% overweight
B.Bingeing and purging
C.Bingeing but not purging
D.Being at least 30% underweight

Answers

C is the answer. I hope this helps and I hope you pass your answer.

Bingeing but not purging is associated with binge-eating disorder.

What is bingeing?

Bingeing is an excessive consumption of a substance especially food and drinks as well as drugs.

Bingeing could result as a result of binging disorders or due to peer pressure.

Bingeing results in health complications and may even lead to death due to overdosing or overconsumption.

Therefore, bingeing but not purging is associated with binge-eating disorder.

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What are groups of muscle fibers that are bundled together and wrapped in a layer of fascia called?

Answers

An individual skeletal muscle may be made up of hundreds, or even thousands, of muscle fibers bundled together and wrapped in a connective tissue covering. Each muscle is surrounded by a connective tissue sheath called the epimysium. Fascia, connective tissue outside the epimysium surrounds and separates the muscles.(I found this answer on Google, I hope it helps) :)

How can you know that a personal behavior might make you more susceptible to abuse?
A. The behavior occurs during a disagreement among friends
B. The behavior occurs after you fall in love
C. The behavior occurs under the influence of drugs
D. The behavior occurs at nighttime

Answers

Hello,

Here is your answer:

The proper answer tot his question is option C "The behavior occurs under the influence of drugs".

Your answer is C.

If you need anymore help feel free to ask me!

Hope this helps!

Nicholas’s parents have not visited a physician for a few years. Which statements accurately explain why his parents should get a medical exam? Check all that apply. Medical exams are always free of charge. Medical exams can help people live longer lives. Medical exams are mandatory for all employment. Medical exams can help record changes in health over time. Medical exams can prevent existing issues from getting worse.

Answers

Medical exams can record changes in health over time, they can help people live longer lives, they can prevent existing issues from getting worse, and finally it is required for employment.
let me know if you have any other questions
:)

The following are correct -

Medical exams can help people live longer lives.

This is true because through medical exams possible health issues can be detected which can be treated and enable the person to live longer.

Medical exams are mandatory for all employment.

This is true because potential employees need to know about any existing health conditions in employees for insurance reasons.

Medical exams can help record changes in health over time.

This is true because keeping a record of health changes allows medical practitioners to monitor the health of a patient and allows the patient to know the state of their own health.

Medical exams can prevent existing issues from getting worse.

This is true as stated above in the first statement.

a set of 8 to 12 short full speed burst of running, biking or swimming is an excellent anaerobic exercise

TRUE OR FALSE
someone please help i can only take the quiz that this question is on

Answers

TRUE. Anaerobic exercise refers to a short-lasting but a high-intensity exercise where the bodies demand for oxygen exceeds the supply. Examples of anaerobic exercise include heavy weight training, sprinting. swimming can either be aerobic or anaerobic depending on the intensity. in this case, i will classify it as anaerobic exercise because of its high speed at short intervals.

Humans have a total of 46 chromosomes. Therefore, humans inherit chromosomes from each parent. (Use numerals for the answer.)

Answers

23 from each parent =46 in total the "child" receives.

hope this helps

Answer: 23 to the people of 2020 ;)

Shondra has been struggling with an addiction to a prescription drug. Which of these activities would help her break the addiction cycle when she begins craving the drug? Select the three correct answers.


A.
Writing in a journal


B.
Using the drug


C.
Going for a run


D.
Calling a family member

Answers

Answer:

A. Writing in a journal

C. Going for a run

D. Calling a family member

Explanation:

Shondra definitely cannot take the medicines when the urge to take them appears, when she is trying to get rid of this addiction. What she must do, however, is find ways to get distracted whenever the urge to medicate appears. It should occupy your mind with other things that leave you relaxed and busy. The options are many, among which, Shondra can write a diary, practice some sport such as running, walking, among others. She can also call a family member or friend and spend time chatting.

when a patient carries private medical insurance the contract for treatment exists between

Answers

Answer: the physician and the patient

 Under this method, a physician charges directly for treatment services rendered to the patient and the patient is legally responsible for the payment. While the insurance company reimburse the patient for medical expenses incurred. This is a fee for service system where two contracts is made, one for the contract between the physician and the patient, and the other is between the patient and the insurance company.

 

Final answer:

When a patient carries private medical insurance, the contract for treatment exists between the patient, the insurance company, and the healthcare provider.

Explanation:

When a patient carries private medical insurance, the contract for treatment exists between the patient, the insurance company, and the healthcare provider. The patient pays a premium to the insurance company to purchase health coverage. The insurance company then pays a portion of the healthcare expenses incurred by the patient, based on the terms of the insurance plan. The healthcare provider provides the necessary medical treatment to the patient and is paid by the insurance company for the services rendered. For example, if a patient with private insurance needs a surgery, the patient will be responsible for paying the deductible and co-payment out-of-pocket. The insurance company will then cover the remaining costs of the surgery, directly reimbursing the healthcare provider.

Stretching should be accompanied by slow, deep breaths.

Answers

correct streaching is a great stratigie for relaxation and yoga

The statement "stretching should be accompanied by slow deep breaths" is true.

Further Explanation:

Stretching is a type of exercise in which the body is deliberately stretched or flexed to increase the flexibility of the body or specific muscle. The muscles elasticity and muscle toning are achieved by stretching. This exercise results in increasing flexibility, control in muscles and increase in the range of movement. There are variable varieties of stretching exercises that are used to relax the muscles and the body.Stretching can prove to be very beneficial if done in the morning. it increases the circulation of blood all throughout the body making at active and ready for the day. Stretching before any exercise at the gym is necessary to prepare the body for the different exercises of the workout. It activates the body by increasing the flow of blood to the stretch parts.

Trunk rotation is an example of stretching exercise that can strengthen the muscles of different parts of the body. The muscles are; transversus abdominis which strengthens the pelvis and the lower back, the external oblique which strengthens the side abs and helps in rotation of the trunk, the internal oblique that also helps in the rotation of the trunk and eases the movement of the muscles. The trunk flexion is a type of dynamic flexibility assessment.

The exhalation followed by rotation of the torso in slow motion at a certain direction is typically a trunk flex on. Slow and deep breaths after any stretching provides rest as well as time for the body to adjust with the stretching of the muscles. Therefore, stretching should be accompanied by slow breaths.

Learn More:

1. Learn more about effects of vigorous exercise on cardiorespiratory system https://brainly.com/question/1209683

2. Learn more about the structure of epithelium and connective tissue https://brainly.com/question/4557690

3. Learn more about secondary function of the lymphatic system https://brainly.com/question/2909254

Answer Details:

Grade: High School

Subject: Health

Topic: Physical Fitness

Keywords:

Health, physical fitness, stretching, flexibility, slow breath, exhilaration, rotation, balance, blood circulation, trunk flexion, external oblique, internal oblique, body toning.

which way does potassium flow in a cell with hyperkalemia

Answers

Hyperkalemia is a condition wherein there is an increased amount of potassium in the blood.  The normal serum potassium level is 3.5-5.0 mmol/L.  Anything below the specified range will result in hypokalemia and anything above it will yield to hyperkalemia.  Our cells contain potassium and if there are health conditions that necessitate for potassium to go out of the cell and into the bloodstream, then hyperkalemia occurs.  Hence, during hyperkalemia, the movement of potassium is from the cell to the bloodstream.

How long do you have on this section of the ACT?

Answers

Hey there!
The usual length is about 3 hours

Hope this helps!

Always remember, you are a Work Of Art!
- Nicole :) <3
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PLZZZZZZZZ HELLLLPPPPHow do i use formal language on these paragraphs about jellyfishes?Jellyfishes are very remarkable creatures.They have a unique personality and unique abilities. Some jellyfish can glow in the dark, Some jellyfishes are immortal, Some can even duplicate themselves. But there is one problem with all jellyfishes. They sting. And when they sting it hurts! It is a very good idea to get away if you see a jellyfish.The problem with jellyfish stingsJellyfish stings are a big problem because they result in very painful injuries, Such as numbness, Red marks or scars, Itchiness and pain. If you encounter the box jellyfish than your out of luck. A sting from a box jellyfish can kill a human in less than a minute. The lions mane jellyfish sting is extremely painful as well so stay away from them.Who jellyfishes affectEveryday people at the beach or other places with bodys of water have a slight chance of being stung by a jellyfish. It mostly affects the people in the water that are not careful. The big problem is all the people that are getting stung by jellyfish. It also affects the people, If there is a lot of jellyfishes in one beach than it will drive everyone away.The solution to the problemThe solution to this predicament is simple. Stay calm. There is no way to get rid of jellyfishes in your local beaches and stuff. So if you happen to see one in the water just carefully move away from it. If you are unlucky enough to get stung than you need to get out of the water, Wash the area you got stung in, Than go see a doctor. It is a good idea to seek medical guidance when you are stung by any kind of any kind of jellyfishConclusion All things considered, Some jellyfishes can be very hostile, People just need to know how to deal with them. Even though jellyfishes have scared away locals from the beaches and other places, the people have learned how to deal with the issue so that both Species can live together without harming each other. Now people can keep going to the beaches and doing what they love, And jellyfishes can live without causing harm to people. According to the picture trout are a major source of food for bears. What would happen to the bear population if the trout population became significantly larger? A) The bear population would grow. B) The bear population would decrease. C) The bear population would stay the same. D) The change in the bear population can not be predicted. Write a function rule for the table Which example below is a concern related to the debate over plant biotechnology? see concept 38.3 (page 837)? Which sentence contains an error? A. My mother is cooking dinner right now.B. Suri has been looking for Brenda this morning.C. We were taking a science test when the fire alarm rang.D. 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