Now think about the types of exercise that form a good work out by classifying the items shown match the type of exercise to each description (which labels go on each ?)



aerobic | anaerobic



labels:
-working out for 20 to 30 minutes
-focusing on muscle strengthening
-raising your heart rate
-running 2 to5 miles
-working muscles in short bursts
-using major muscle groups
-running a base in baseball

Answers

Answer 1

Answer:

aerobic

Raising your heart rate

Using major muscle

Running 2 to 5 miles

Working out for 20 to 30 minutes

Explanation: Anaerobic

Working muscles in short Bursts

running a base in baseball

Focusing on muscle strength

Answer 2
What are the types of exercises that form a good workout by classifying the items shown?AerobicRaising your heart rate.Using major muscle.Running 2 to 5 miles.Working out for 20 to 30 minutes.AnaerobicFocusing on muscle strengthening.Working muscles in short bursts.Running a base in baseball.

Hence, the above mentions are under Aerobic and Anaerobic types of exercise.

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Related Questions

Brain Waves curriculum may start at what age?​

Answers

Explanation:

It can be started from pre teenage years till adulthood

These can start from Pre Teenagers to even adulthood

for many patients a health agency can feel like​

Answers

Health agencies should help patients. These agencies protect individuals. They help reduce injuries, diseases, and more. Hope this helps :)
First option is correct hope this helps

2. What personality trait describes a person that seeks out others?
the ability to listen
o openness to new experiences
extroversion
agreeableness

Answers

Answer:

extroversion- third choice.

A person who extroverted and full of energy! These types of people enjoy being around others and are extremely social. So the answer is extroversion :)

List the steps you should follow for a fire on the range top or in an electric skillet?

Answers

What kind of electric skillet
Yeah ..what kind of electric skillet??

Verbal abuse is not considered dating violence.
True
False

Answers

False.

Any form of abuse can still be dating violence.

Answer:false

Explanation:

3. Seek assistance only from neighbors that live next door to your house during medical
emergencies.
a. True
b. False

Answers

Answer:

Seek assistance only from neighbors that live next door to your house during medical  emergencies.: False- b.

The answer is false

Explain why it is necessary for everyone to eat only a few oils or discretionary calories?

Answers

Answer:

because the lest you that you the more your body function Right

Explanation:

Explanation:

Oils are not a food group, but they do provide essential nutrients. High intake of oil that contains trans fats is associated with all sorts of chronic diseases, including heart disease, obesity and diabetes.

Oil is extremely dense in calorie but contains little in the way of micro nutrition. Calories consumed more than the body needs will make the body changes the extra calories to fat. Too much fat can lead to being overweight and other health problems.

Which describes T cells?

They produce chemicals that suppress other T cells and B cells.

They produce chemicals to cause infection and later produce chemicals to “turn on” the immune system.

They produce chemicals to fight infection and later produce chemicals to “turn off” the immune system.

They produce antibodies to fight infection and later die.

Answers

Answer:

They produce chemicals to fight infection and later produce chemicals to “turn off” the immune system. ( third choice)

Answer:

They produce antibodies to fight infection and later die.

Explanation:

T cells are white cells, which protect our body from diseases and injuries. They don't surpress other T cells, they don't cause infeccions, and don't turn the immune system off.

Identify the nutrient that kale and leafy greens contain in significant amounts.
A. oils
B. folate
C. vitamin B12
D. fats

Answers

The Answer is B. Folate

Why are condoms a better option than birth control pills for protecting reproductive health?

Answers

Condoms provide protection against sexually transmitted diseases.

Answer:

condoms help prevent STDs

Explanation:

. Poor nutrition causes:

Weight gain
High energy levels
Constipation
Good oral hygiene

Answers

Answer:

Constipation

Explanation:

It depends on how much weight you gain and what you’re current weight is

And constipation

Why should you keep paper towels and food packages away from the range?

Answers

Answer:

To avoid fire hazards

Explanation:

Having either of these near a range is a hazard if they happen to get too hot.

To prevent fires from starting

The _______ is the best resource for drug products and their therapeutic equivalents and includes information on discontinued drug products. A. The Orange Book B. Physicians' Desk Reference (PDR) C. Red Book D. Micromedex Healthcare Series

Answers

Hi !

The Orange Book is the best resource for drug products and their therapeutic equivalents and includes information on discontinued drug products.

Which objective supports the need for supervised medication when treating drug addicts?


to prevent withdrawal symptoms and cravings

to increase side effects

to provide a safe “high”

to produce a controlled form of addiction

Answers

Answer:

A. to prevent withdrawal symptoms and cravings

ANSWER:

Supervised medication when "treating drug addicts" must work to "prevent withdrawal symptoms and cravings".

EXPLANATION:

Withdrawal symptoms and cravings are common when treating drug addicts, withdrawal symptoms lead to the drug addict wanting to take drugs after a few days. The withdrawal symptoms basically reduce the effect of the drugs over time which makes the drug addict want and crave for more drugs. Supervised medication of drug addicts must help the drug addicts to completely do away with such cravings .

Provide an example of changes over the years that may have prompted the public to opt for this procedure to correct their vision

Answers

The Laser-Assisted in Situ Keratomileusis (LAISK) is one of the changes over the years that have prompted the public to use and correct their vision.

With rapid advancement in technology alot of procedures which includes LAISK is carried out by specialists on patients with eye defect to correct their vision.

The cornea is a clear protective covering at the outer layer of the eye.

If the cornea becomes damaged through disease, infection or injury, the resulting scars or discoloration can interfere with vision by blocking or distorting light as it enters the eye.

The Laser-Assisted in Situ Keratomileusis can be used to correct eye defect that occurs due to damage to cornea.

In LASIK surgery, a special type of cutting laser is used to precisely change the shape of the dome-shaped clear tissue at the front of your eye (cornea) to improve vision.

This method has prompted the public to opt for it because it's a better alternative to the use of glasses or contact lenses.

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Final answer:

Significant advances in laser vision correction, such as improved safety, effectiveness, and the development of innovative procedures for conditions like AMD, have motivated the public to choose surgical options like LASIK over traditional lenses for vision correction.

Explanation:

Over the years, there have been significant advances in laser vision correction procedures such as LASIK (Laser-Assisted in situ Keratomileusis). These advancements have significantly improved the safety and effectiveness of the procedure, leading to greater public trust and an increased tendency to opt for surgery over traditional lenses. Initially, vision correction was primarily achieved using eyeglasses or contact lenses to manage conditions like myopia (nearsightedness) and hyperopia (farsightedness). However, these methods can be inconvenient and hinder certain activities.

The development of procedures like LASIK allows for a more permanent correction by reshaping the cornea using high-intensity electromagnetic radiation to adjust its curvature. This change corrects the refractive error by focusing light properly onto the retina. For myopia, the cornea is flattened to reduce its power, whereas for hyperopia, the cornea's curvature is increased, enhancing its power. Furthermore, the advent of sophisticated technologies and techniques has made laser vision correction safer and more precise, providing an incentive for individuals to choose this form of treatment. An example of innovative surgical advances is stem cell operations, such as the one performed by Dr. Pete Coffey, which aim to treat conditions like age-related macular degeneration (AMD) and have the potential to become as regular as cataract surgery. These medical advances promise not only to correct vision but also to address and potentially reverse underlying degenerative conditions.

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Which of these is a risk of speeding?

A. Longer braking distance
B. Mechanical failure
C. Tire damage
D. Greater likelihood of being distracted

Answers

Answer: A. Longer braking distances

Explanation: When speeding, longer braking distances are going to happen because it takes more braking to slow down when there is more momentum in the car.

A. Longer braking distance can be a  risk of speeding.

What is the danger of speeding?

You are more likely to lose control of your car. Reduces response time. Reduces the effectiveness of vehicle safety devices. When a hazard is detected, the required braking distance increases. This is called a transplant.

Our culture teaches us to be fast. In other words, speeding is a habit and the way we usually feel. In other words, we are always trying to do something as quickly as possible, but not always. It's only when we're in a mode to do something quickly.

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Which of these is the best example of a long-term physical fitness goal?
A. Increase cardiorespiratory endurance.
B. Complete eight pull-ups.
C. Increase strength.
D. Reduce weight

Answers

Hi !

Which of these is the best example of a long-term physical fitness goal?

C. Increase strength.

Hello the answer is A.

Which type of medicine kills disease-causing bacteria to prevent infections but also kills the good bacteria that your body needs

Answers

Answer:

Antibiotics

Explanation:

While antibiotics kill the bad bacteria, they can also kill good bacteria.

Answer: Antibiotics

Explanation:

A.P.E.X VERIFIED

Assignment Summary
For this assignment, you will select and research two of the three personal health issues listed that affect
you or someone from your community. Then, you will complete a graphic organizer. Finally, you will write
a review of health products, health services, or preventative practices related to the health issues you
chose.
Background Information
The market is flooded with solutions to common health problems. Some solutions can be beneficial, and
some solutions can be a waste of money or even harmful in the long run. An informed decision-maker
evaluates the options and does appropriate research before making a decision. The ability to make
healthy decisions is a valuable and important skill to have
Materials

Computer access
Assignment Instructions

Answers

Answer:

Cancer: Why is it that only the very expensive places that you can travel to have everything down to a meal planned to assist you with dying or getting better?  Shouldn't all medications and procedures be made available to anyone that needs it? Just because cancer treatments are alot of money, some people have the cancer but not the money. This needs to change.

Weight Loss: There are so many options available, but yet the education of how to eat and live healthy is forgotten.  If we would take the time to teach families how to eat healthy, help them with the grocery list, and provide classes to help them learn how to prepare these items in a healthy manner would be appropriate and beneficial.

Diabetes: All people do not have access to everything that they need and they often cannot afford the office visits, etc to include the medication and food prep that they need. This could cause their condition to get worse. There should be ways for people to get the medicine they need even if they can’t afford it.

Other Stuff: People are going to have to be taught how to make an appropriate decision based on their healthcare and their families needs.  We cannot continue to expect a young mother that is poor and does not have transportation and does not have the money to buy certain foods to be healthy and to make healthy  meals for her family.We need to work on is not making these young mothers feel guilty based on how to care for their children/family.  Most of them are trying their best and our message to them is that they need to be responsible and give healthy choices to their children/family.  Classes need to be made available online and at certain places in the community so that the solutions to the health problems are attainable for everyone.  People need to receive incentives for attending these type of classes and they may even need a computer or transportation.

Explanation:

I used info from the other answer...

I copyed alot of stuff...

I used google slide

This question should be answered based on your personal perception in your community, for that reason, I cannot answer it for you, but I will show you how to answer it.

First, as the question shows, you should identify the health problems that are common in your community, that is, health problems that many people in your region have. These problems can be obesity, diabetes, high blood pressure, allergies, among others.

Then, research the ways in which these problems can be avoided, whether by physical exercise, balanced diet, regular medical visits, among others.

After that, you can start writing your essay. It should be written as follows:

Introduction: You will introduce your community and the health problem it presents. Then you will show why you think this problem happens. That will be your thesis statement.

Body: You will write two paragraphs. In the first paragraph, you will show which habits in your community encourage these problems to occur. In the second paragraph you will show how these problems can be prevented and what practices should be done for this. Don't forget to show evidence, proving the information you present.

Conclusion: Tell us what you can do to encourage your community to prevent these issues and how it will impact.

You can find more information on this subject at the link below:

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In which situation is it best to ask for help? when making a decision is fairly easy when the circumstances seem dangerous when the possible outcomes are unclear when communication is likely to resolve the problem

Answers

Answer:when the circumstances seem dangerous  

Explanation:

Final answer:

It is best to ask for help in situations where the possible outcomes are unclear, when the decision to be made is important and has serious consequences, and when there is limited access to information to use in making the decision.

Explanation:

When is it best to ask for help? It is best to ask for help in situations where the possible outcomes are unclear, when the decision to be made is important and has serious consequences, and when there is limited access to information to use in making the decision. Examples of situations where asking for help is beneficial include making important career choices, committing to a partner, spending a significant amount of money, and moving for a new job opportunity.

In uncertain situations where the potential outcomes are not clear, seeking advice from others can provide different perspectives and insights that may not have been considered. This can help in making a more informed decision and reduce the risk of making a choice that could lead to negative consequences. Additionally, when facing important decisions with serious implications, seeking help can provide valuable guidance and support, especially when the stakes are high.

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Which question is most important to consider when choosing a contraceptive
method?
A. Is it reliable?
B. Will my partner approve of it?
C. Can I buy it on the Internet?
D. Is it popular among my friends?​

Answers

A. When choosing ANYTHING, it being reliable should be one of the top priorities. B, C, D shouldn't be considered. They are unrelated. You should be focusing on the safety

Answer:

It's A

Explanation:

how hematocrit and hemoglobin levels change with altitude.

Answers

Answer: In order to compensate for the low partial pressure of oxygen at altitude, the human body undergoes a number of physiological changes. A vital component in this process is the increase in the concentration of circulating haemoglobin. The role of HIF‐1α, erythropoietin and red blood cells in this acclimatisation process is described, together with the fall in plasma volume that increases the concentration of haemoglobin in the early stages of hypoxic exposure.

Explanation:

The hematocrit and levels tends to decrease with the rise of altitude. Also the level of oxygen decrease as we go up.

Hematocrit is understood as the ratio of red blood to the total period present in the body.

Hemoglobin is defined as a red pigment which is present in red blood cell. This hemoglobin is responsible for carrying oxygen throughout the human body.

Many people feel uneasy when they go off or in higher altitude areas because of decrease in the level of hemoglobin and hematocrit. Most of the people used to carry oxygen cylinder with them.  

The _forms food into balls

Answers

ANSWER:

The salivary amylase makes food into balls. The process of digestion starts in the mouth when the food eaten is chewed.

EXPLANATION:

In the mouth, the "salivary glands" secrete an enzyme called amylase that breaks down the food or long starch molecules into maltose. When the food is ready to be swallowed, it is "gathered into a ball" called bolus. The bolus is then sent to the pharynx from where the food goes to the oesophagus and eventually to the stomach.  

Pavlov's dogs salivated at the sight of a juicy steak. The salivation was an involuntary response. Which nervous system
is involved?
autonomic nervous system
somatic nervous system
O peripheral nervous system
not listed
NEXT QUESTION
ASK FOR HELP
ere to search
о в вер

Answers

Another way to say involuntary response is automatic response. This is not a reaction that the dog does with willful thought or consciously. The autonomic nervous system deals with functions of the body that involve involuntary response.

Hope this helped!

~Just a girl in love with Shawn Mendes

Answer:

Autonomic nervous system

Explanation:

Pavlov's dogs salivated at the sight of a juicy steak. The salivation was an involuntary response. The autonomic nervous system is involved in the situation.

What is the advantage of and MRI scan over a CT scan

Answers

MRIs are more detailed in their images rather than CT scans
Advantage of and MRI scan over a CT scan:An MRI scan helps in providing a 3D image of the body and its internal tissues. MRI uses radio waves and powerful magnets to produce the diagnostic images. CT scans use X-ray technology to produce diagnostic images. These images are two-dimensional and may not be as detailed as the images produced by MRI. MRI scans help in diagnosing problems with the back, spine, brain, neck etc. whereas a CT scan helps to diagnose serious injuries of the head, chest, spine and fractures.  

Elizabeth has inflammation and degeneration of the joints in hands and feet due to an auto immune reaction what disease does she have

Answers

Hi !

Elizabeth has inflammation and degeneration of the joints in hands and feet due to an auto immune reaction what disease does she have

-  Rheumatoid Arthritis. ( autoimmune disorder /RA to occur in smaller joints like those found in the hands and feet.)

Which of these is an example of how the media can perpetuate common sexual stereotypes? I think it’s D

Answers

Answer:

I believe it's D as well.

Explanation:

Nothing else seems to pop out at me as "perpetuate common sexual stereotypes"

The correct answer is A. An older female is depicted as asexual and uninterested in romance

Explanation:

A stereotype refers to a biased idea or conception about some individual or group of people based on their gender, sex, likes or profession. In the case of sexual stereotypes this focus on stereotypes related to gender identity, sexual orientation, gender roles, and sexuality in human life.

According to this, the one that is an example of how media perpetuate sexual stereotypes is " An older female is depicted as asexual and uninterested in romance" because one stereotype related to sexuality is that elderly or older people are not interested in sex, romance or anything related which is a biased idea because sexuality is also an important aspect in the life of older people.

Question 1
In order to ensure that they are not missing some of the healthiest food choices in a grocery store, a customer can look

a to the lowest shelves
b to the eye-level shelves
c up to the highest shelves
d in the frozen-food section

Question 2
What percentage of grocery store purchases are not planned purchases?

a 60%
b 20%
c 40%
d 10%

Question 3
The "bull's eye" zone for shelved items in most grocery stores is at ________, even if these items are not the healthiest choices for you.

a lower level
b upper level
c bottom level
d eye level

Question 4
in order to increase customer purchases, grocery stores have

a increased the size of the carts
b moved healthy food options to eye level
c decreased the width of the aisles
d moved pre-packaged goods to the upper level

Question 5
Dominique needs to purchase some carrots for a dish she is making tonight. There are no fresh carrots available in produce, so she will buy either frozen or canned. Which is a better choice?

a Frozen, because the freezing process retains their healthy sugars and starches
b Frozen, because they are picked and then frozen, preventing their sugars from
turning into starch
c Canned, because the canning process retains their healthy sugars and
starches
d Canned, because they are picked and then canned, preventing their sugars
from turning into starch

Question 6
Most grocery stores place the ________ along the perimeter of the store.

a most expensive foods
b unhealthiest foods
c freshest, healthiest foods
d pre-packaged and canned foods

Question 7
Dry, packaged goods are usually found

a along the perimeter of the store
b along the inner aisles of the store
c in the front of the store
d at the checkout point of the store

Answers

Answer:

1.  A

2. A

3. D

4. A

5. A

6. C

7. B

Answer:

a,a,d,a,a,c,b

Explanation:

1.

In order to ensure that they are not missing some of the healthiest food choices in a grocery store, a customer can look to the lowest shelves

2.

60% of grocery store purchases are not planned purchases

3.

The "bull's eye" zone for shelved items in most grocery stores is at eye level even if these items are not the healthiest choices for you.

4.

In order to increase customer purchases, grocery stores have increased the size of the carts

5.

Dominoes will buy Frozen, because the freezing process retains their healthy sugars and starches

6.

Most grocery stores place the freshest, healthiest foods along the perimeter of the store.

7.

Dry, packaged goods are usually found along the inner aisles of the store

Which of the factors of industrialization does Baines
cite in the reading? Check all that apply
A great number of streams ...furnish water-power
adequate to turn many hundred mills: they afford the
element of water, indispensable for scouring, bleaching,
printing, dyeing, and other processes of manufacture:
and when collected in their larger channels, or employed
to feed canals, they supply a superior inland navigation,
so important for the transit of raw materials and
merchandise.
water power to run machines
rivers for transportation of goods
a growing population to work in factories natural
resources for production
natural resources for production
wealthy people to invest in manufacturing​

Answers

Answer:

Industrialization:

"The arrangements or assembly of different industries inside a given area or zone, while having the complex machinery operating in it for obtaining better productivity of or material different items."

As there are few factors or requirements which are involved and important to build a corporation more effective in both productivity and development of the industry.

Explanation:

The following factors are important in terms of the concept of industrialization:

Water power to run machines : Water source is required to drive large machinery in the industry, as it will improve the efficiency level of the products manufactured in the industries.Rivers for transportation of goods :For any, industry to be more effective and developed, it needs easy transit routes for moving the different products to the market and help out in increasing the industrial processes more effectively.There are various factors which involves the development of the industries and the company, inside region.             Natural resources for production: The natural resources are important for the production of the materials in the industry.As there are different processes which are required for obtaining the better productivity inside the company or inside the industry.

Answer:

a,b,d

Explanation:

edg. 2020

what are dietary guidelines

Answers

Answer:

The Guidelines

Follow a healthy eating pattern across the lifespan. All food and beverage choices matter.  Focus on variety, nutrient density, and amount. Limit calories from added sugars and saturated fats and reduce sodium intake.  Shift to healthier food and beverage choices.  Support healthy eating patterns for all.

Explanation:

Dietary guidelines are rules that you need to follow to keep a healthy diet. A balanced diet, as all things should be
Other Questions
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Select one: a. The glaciers cool the region. b. There is no connection. c. The glaciers feed the great rivers of Asia and supply the lowlands with freshwater. d. The glaciers prevent people from being able to travel through the mountains. Which sentence in this excerpt from Sir Arthur Conan Doyles The Adventure of the Speckled Band shows that Watson considered Sherlock Holmes to be a role model?I had no keener pleasure than in following Holmes in his professional investigations, and in admiring the rapid deductions, as swift as intuitions, and yet always founded on a logical basis with which he unravelled the problems which were submitted to him. I rapidly threw on my clothes and was ready in a few minutes to accompany my friend down to the sitting-room. A lady dressed in black and heavily veiled, who had been sitting in the window, rose as we entered."Good-morning, madam," said Holmes cheerily. "My name is Sherlock Holmes. This is my intimate friend and associate, Dr. Watson, before whom you can speak as freely as before myself. Ha! I am glad to see that Mrs. Hudson has had the good sense to light the fire. Pray draw up to it, and I shall order you a cup of hot coffee, for I observe that you are shivering.""lt is not cold which makes me shiver," said the woman in a low voice, changing her seat as requested."What, then?""It is fear, Mr. Holmes. It is terror." She raised her veil as she spoke, and we could see that she was indeed in a pitiable state of agitation, her face all drawn and gray, with restless frightened eyes, like those of some hunted animal. Her features and figure were those of a woman of thirty, but her hair was shot with premature gray, and her expression was weary and haggard. Sherlock Holmes ran her over with one of his quick, all-comprehensive glances."You must not fear," said he soothingly, bending forward and patting her forearm. "We shall soon set matters right, I have no doubt. You have come in by train this morning, I see.""You know me, then?""No, but I observe the second half of a return ticket in the palm of your left glove. You must have started early, and yet you had a good drive in a dog-cart, along heavy roads, before you reached the station." Janice ran mile. She walked mile. How far did she run and walk? what does a win-win situation look like in negotiation Decide whether a chemical reaction happens in either of the following situations. If a reaction does happen, write the chemical equation for it. Be sure your chemical equation is balanced and has physical state symbols. situation chemical reaction? chemical equation A strip of solid lead metal is put into a beaker of 0.043M Fe(NO3)2 solution. yes no A strip of solid iron metal is put into a beaker of 0.044M Pb(NO3)2 solution. On a piece of paper, graph y+2>-3x - 3. Then determine which answerchoice matches the graph you drew. How does lack of sleep affect injury If the federal and state minimum wages are different, the highest minimum wage is used.TrueFalseNEXT QUESTIONACURA Determine whether the statement is true or false. Suppose P(t) represents the population of bacteria at time t and suppose P'(t) > 0 and P''(t) < 0; then the population is increasing at time t but at a decreasing rate. True