Question 8

Crash diets sometimes make misleading claims that you can


lose a little weight in a year

lose a lot of weight quickly

lose one to two pounds per week

lose lean muscle fast


Question 9

The chart below shows the nutritional values for a tossed salad and a serving of ranch dressing. Examine the chart and then answer the question.


Calories Protein (g) Fat (g) Carbs (g) Sodium (mg) Vit. A (IU) Vit. C (mg) Sat. Fat (g) Cholesterol (mg) Tossed Salad 4.5 .4 .03 1 7 322 7 0 0 Ranch Dressing 142 0 15 1 227 0 0 2.4 4.7


Based on the chart, select the statement that is true about adding ranch dressing to a tossed salad.


It decreases the fat by .3 grams.

It triples the number of calories.

It increases the sodium to 234 mg total.

It decreases the protein by .4 grams.


Question 10

A doctor might evaluate a person's ________ to determine future obesity risk.


bone structure

heart rate

waist circumference

weight loss


Question 11

The chart below shows the nutritional values for a serving of white bread and a serving of whole wheat bread. Examine the chart and then answer the question.


Calories Protein (g) Fat (g) Carbs (g) Sodium (mg) Vit. A (IU) Vit. C (mg) Sat. Fat (g) Cholesterol (mg) White Bread 76 2.3 1.0 14 153 0 0 0.2 .3 Whole Wheat 70 2.8 1.2 13 149 0 0 0.2 0


Based on the chart, select the statement that is true.


The number of calories in whole wheat bread is three times the number in white bread.
The whole wheat bread has slightly more carbohydrates than the white bread.
The whole wheat bread contains cholesterol, but the white bread does not.
The whole wheat bread contains more protein than the white bread.


Question 12

when grocery shopping, shop the ________ of the store for healthy selections like fresh dairy, meat, and produce.


bakery section

center aisles

perimeter

sales


Question 13

Not getting enough ________ is one risk associated with being a vegetarian.


amino acids

vitamin C

carbohydrates

protein

Answers

Answer 1

The first one is b

Question 10 is Heart rate

Question 12 is perimeter

Thats all i know sorry

Answer 2
8). Lose a lot of weight quickly.

I picked the second one, because although it is difficult, you can lose 1 to 2 pounds a week with dedicated and work.

9). It decreases the the protein by .4 grams

10). I’m not going to give a direct answer to this one, for risk that it will be wrong. I feel as if all of the answer choices can be correct. I apologize

11). D

12). Permiter

13). Protein

Related Questions

how should a person who was injured return to a fitness program? (Written Response) ​

Answers

Answer:

first a person should 1)ask doctor.

2)A person should Mentally prepare.

3)A person start slow.

4)If a person body is comfort for that than a person return to a fitness program.

How are medical providers most likely to be grouped in searches?
by cost
by specialty
by availability
by competence

Answers

Answer:

by specialty ( second choice)

Answer:

By specialty

Explanation:

Medical providers are most likely to be grouped in searches by specialty which is the advance education and training in a specific area that doctors complete and they are grouped like this in searches for people to find easily the list of doctors that work in the area that the they need according to their health issues.

Which type of contraception is a barrier method of birth control?

intrauterine device
sponge
injection
patch

answer fast and there is only one answer

Answers

Sponge Should Be The Answer

In which situation is a driver considered to be under the influence?
The person is driving while using illegal drugs.
The person is driving while drinking a caffeinated beverage.
The person is driving with less than the legal limit of blood alcohol.
The person is driving after taking over-the-counter medication.
TI

Answers

Answer:

the first one.

Explanation:

The person that is driving while using illegal drugs

Question 2

The Dietary Guidelines for Americans recommend that you

a include some oils in your diet
b eliminate all fat and oils from your diet
c add processed sugars and additional sodium to your diet
d limit grains of any kind from your diet

Question 3

Skipping occasional meals can

a result in quick and safe weight loss if only done once per day
b periodically provide fasting benefits such as faster metabolism
c result in weight loss that resets the metabolism to its normal function
d trigger impulsive nutritional choices throughout the day

Question 4

Within an hour of getting out of bed in the morning, you should eat a breakfast that is

a high in protein and fat
b healthy and balanced
c fewer than 200 calories
d high in carbohydrates

Answers

1) The Dietary Guidelines for Americans advise including some oils in your diet for essential fatty acids and fat-soluble vitamins. Option (a) is correct.

2)  Skipping occasional meals can trigger impulsive nutritional choices throughout the day. Option (d) is correct.

3) Eating a healthy and balanced breakfast is important within an hour of waking up. Option (b) is correct.

1) Healthy oils, like olive oil and avocado oil, provide important nutrients and contribute to a balanced diet. Fats are an essential macronutrient and are necessary for various bodily functions. However, it's essential to choose healthier fats and consume them in moderation to maintain overall health. The guidelines discourage the elimination of all fats and oils, as some are beneficial for heart health and overall well-being when consumed in appropriate amounts as part of a balanced diet.

2) Skipping occasional meals can lead to impulsive food choices due to increased hunger and low energy levels. When people skip meals, they are more likely to overcompensate later, leading to the consumption of unhealthy or calorie-dense foods.

3. It should include a mix of macronutrients, such as proteins, carbohydrates, and healthy fats, along with vitamins and minerals. This balanced breakfast helps provide sustained energy, supports cognitive function, and maintains blood sugar levels. It also kick-starts your metabolism after a night of fasting.

A well-rounded breakfast may include options like whole-grain cereal with milk and fruits, yogurt with nuts and seeds, or eggs with whole-grain toast and vegetables. Avoiding highly processed and sugary breakfast choices is crucial for maintaining overall health and well-being.

To learn more about macronutrients  here

https://brainly.com/question/34648507

#SPJ6

Which of the following is true about the elimination of alcohol from the body?

Answers

I don’t see any options but I would give without alcohol your body is much more healthier.
Final answer:

The elimination of alcohol from the body is a metabolic process occurring in the liver, converting alcohol into nontoxic compounds that can be eliminated. The process is slow, metabolizing about one drink per hour, and it can't be hastened.

Explanation:

The elimination of alcohol from the body primarily occurs through a metabolic process in the liver. An enzyme in liver cells called alcohol dehydrogenase converts alcohol into acetaldehyde, a toxic compound. Another enzyme, aldehyde dehydrogenase, then breaks down acetaldehyde into acetate, which further breaks down into water and carbon dioxide that the body can eliminate.

It's important to note that this process is time-consuming and can't be accelerated by any means, such as drinking coffee or taking a cold shower. In general, the body can metabolize roughly one standard drink per hour.

Learn more about Alcohol Elimination here:

https://brainly.com/question/32344722

#SPJ3

Which may increase a person’s risk for joining a gang, despite location or background?
A. Attending a poorly performing school
B. Being exposed to media that glorifies crime
C. Having family members involved in gang activity
D. Having a history of a mental health disorder

Answers

Answer:

B.

Explanation:

Minds are manipulated by media constantly, media glorifies and paints things that may hurt you as cool or fun.

Can someone please help me ?!!!!

Answers

Answer:

The judge decides the verdict.

Explanation:

The judge is like supreme man, so he always hands down the judgement in court.

Judge decides the verdict

a patient is prescribed anticonvulsant medication for her seizures , she returns to her doctor three days later with nausea and rash due to taking the anticconvulsant medication. the provider notes that this is a drug reaction to an anticonsulvant and changes the medication. what is the icd 10 cm codes?

Answers

Hi !

ICD-10-CM Diagnosis Code L27.0: Generalized skin eruption

The ICD-10-CM (International Classification of Diseases, Tenth Revision, Clinical Modification) is a system used by physicians and other healthcare providers to classify and code all diagnoses, symptoms, and procedures recorded in conjunction with hospital care in the United States.

What is ICD-10-CM? ICD-10-CM codes are the primary means to establish medical necessity for payment of healthcare services and procedures.ICD-10-CM codes are used to track health care statistics/disease burden, quality outcomes, mortality statistics, and billing.There are two major parts of the ICD-10-CM index: the index for diseases and injury and index for external causes of injury.ICD-10-CM has 68,000 codes.R21 is the ICD-10-CM code for rashes and skin eruption.

To learn more about ICD-10-CM:

https://brainly.com/question/13470493

#SPJ2

which of these could reasonably transmit HIV?​

Answers

Answer:

D. Sharing drug needles with a person who has HIV

-mark as brainliest!-

Answer:

D.

Explanation:

Causes of Aids:

a] By having sex with infected person

Aids was first reported in July 1981 in Los Angles by 4 men 2 of which died all those men were involved in homosexuality

b] Blood Transfusion

c] By sharing needles {syringe}

d]During pregnancy or delivery or through breast-feeding. Infected mothers can pass the virus on to their babies. HIV-positive mothers who get treatment for the infection during pregnancy can significantly lower the risk to their babies.

So, Delta Option is the best option

Question 2 (5 points)
Health care is considered a(n) ______ career field.
growing
redundant
declining
oversaturated

Answers

Answer:

growing carer

Explanation:

How did Einstein’s and Newton’s theories differ in terms of explaining the cause of gravity

Answers

Answer:

According to Newton, gravity is a force expressed mutually between two objects by the virtue of their masses (the heavier the objects, the more the gravity). He considered gravity a pull. According to Einstein, gravity was a curvature in the 4-dimensional space-time fabric proportional to objects masses

Explanation:

The theory of Einstein states that gravity is the result of the presence of more than one matter in space. While Newton postulated that Gravity is a force present that pulls all objects in place.

What is gravity?

Gravity is a force that controls all the objects, plants, the sun, galaxies, moon, etc., in the correct place. Gravity is the reason all the planets revolve around the sun. The theories of Einstein and Newton are slightly different,

Thus, according to Einstein's theory, the existence of multiple types of matter in space causes gravity. While, Newton proposed that there is a force called gravity that pushes all objects in one direction.

Learn more about gravity, here:

https://brainly.com/question/28008527

#SPJ2

Which of the following should you provide to anyone writing a college recommendation letter for you?

A. Your religious beliefs
B. Your political beliefs
C. General information
D. Your achievements

Answers

Answer:

all of the above you want to present yourself as a scholar with different motives and opinions and skills

Your achievements will provide to anyone writing a college recommendation letter for you.

What is meant by achievements?The definition of an achievement is something that is accomplished, particularly by great effort, courage or special skills. Moving quickly up the ladder at a prestigious company is an example of an achievement.

Your achievements will provide to anyone writing a college recommendation letter for you.

To learn more about achievements refer:https://brainly.com/question/20964626

#SPJ2

can someone explain to me what ligma is

Answers

Answer:

LIGMA is part of the BOFA spectrum of conditions. LIGMA (Loose Internal Gene Mi-Asintits) is the second stage of BOFA (Biologically Offset Farkwonian Asintits). In this stage, the disease interferes with the immune system and increases the risk of developing common infections such as tuberculosis. Given the weakened immune system, many of the patients, such as popular Fortnite streamer Ninja, die on this stage of the Biologically Offset Farkwonian Asintits (BOFA). It is also the last treatable stage. Although not effective, there are treatments to LIGMA: LIGMA-BALLS (Bi-Asonurdick Lateral Lactatioustits Sequence) that, even though it's experimental, have shown some promise. With stopping the spread of BOFA at the LIGMA stages, it can stop patients from going into the third and final phase of the BOFA sequence: E-TMA (Entrenched Terminal Mi-Asintits)

Example:

"RIP Ninja. At least he died of Ligma and not E-TMA"

"Yea. Did he at least try the LIGMA-BALLS procedure?"

Answer:

a rare disease that usually Fortnite streamers carry. This disease was believed to take the life of famous streamer Ninja.

Explanation:

Which of these is a symptom of anorexia nervosa?

A. Bingeing and purging

B. Being at least 15 percent underweight

C. Bingeing but not purging

D. Being at least percent overweight

Answers

Your answer is:

B. Being at least 15 percent underweight.

Hope this helps C:

The correct answer is option B. Being at least 15 percent underweight.

What are the main symptoms of loss of appetite?

The main symptom of loss of appetite is intentionally losing weight significantly or keeping your weight much lower than your age and physique. Signs and symptoms include lack of food, a very small diet, and avoidance of foods that appear to be fat. I'm lying about what I ate and when and how heavy it was.

You can deny that you are underweight. Other physical signs include swelling of the cheeks, swelling of the ankles due to vomiting, hair loss, dry hair and skin, hypersensitivity to the cold, irregular menstruation, excessive face and hair, abnormal sleep patterns, weakness, and weakness. I'm tired.

Learn more about anorexia nervosa here: https://brainly.com/question/681332

#SPJ2

what is the basic unit of society called?

Answers

Answer: Family or a cell

Explanation: you ca search on google

Answer:

The basic unit of society is called a family.

When stressed what is the purpose of the reaction of quickened breath

Answers



It’s known for the flight on flight response. It’s the reaction from the activation of the sympathetic nervous system which kicks into action while the blood pressure rises. So forth your heart rates starts to rapidly increase making breathing harder and shallow. The point of this is to quickly deliver nutrients to the muscles so that they can contract, controlling our body actions

A person's breathing pattern alters while they are under stress. A nervous person typically breathes very shallowly, using their shoulders to transfer air into and out of their lungs instead of their diaphragm. The body's gas equilibrium is upset by this breathing pattern.

What purpose of reaction of quickened breath in stressed?

It is well recognized for its flight-on-flight reaction. When blood pressure increases, the sympathetic nervous system activates in response, starting a chain of events.

Your heart rate then starts to rise quickly, making breathing shallower and harder. This is done to hasten the delivery of nutrients to the muscles so that they can contract and regulate our bodily functions.

Therefore, In order to give the body the energy and oxygen it will need to fuel a quick response to the danger, the body speeds up breathing and heartbeat.

Learn more about stressed here:

https://brainly.com/question/3887418

#SPJ2

why is a combination of exercises and good eating the best way in which to lose body fat

Answers

Answer:

Combining exercise with a healthy diet is a more effective way to lose weight than depending on calorie restriction alone. Exercise can increase metabolism, or how many calories you burn in a day. It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each day.

Explanation:

Final answer:

Combining exercise and good eating is the best way to lose body fat because it raises your metabolic rate and provides the necessary nutrients. This helps create a calorie deficit and promotes fat loss.

Explanation:

Combining exercise and good eating is the best way to lose body fat because it helps in several ways. First, exercise raises your metabolic rate, even when you are at rest. This means that your body continues to burn calories even after your workout. Second, good eating provides the necessary nutrients for your body to function properly, which includes maintaining a healthy metabolism. By incorporating both exercise and good eating habits into your routine, you can create a calorie deficit and promote fat loss.

Learn more about Losing body fat

https://brainly.com/question/13013564

#SPJ12

Julio and Vanessa are on their first date when Julio pressures Vanessa to have se/x. When she tells him no, he grabs her and kis/ses her anyway.
hich behavior does this scenario describe?

fli/rting
mo/lestation
s/exual as/sault
s/exual harass/ment

Answers

This scenario describes s/e*ual a*/sault behavior.

What are the characteristics of this aggression?

Pressure to perform s/e*ual activities.Violent physical contact.s/e*ual contact without consent.

There is a difference between harassment and s/e*ual assault. Harassment involves violent behavior such as pushing, pulling, or even holding someone to satisfy someone else. Harassment, on the other hand, consists of undesirable behaviors, but without violent attitudes, with the aim of humiliating and embarrassing someone.

What is directly responsible for matter moving and changing inside an animal body?

Answers

Answer:

Energy

Explanation:

Energy is directly responsible for matter moving and changing inside an animal body.

*10 Points!* What are three important public health tools for addressing heart disease? Identify the tools, and explain why they are a benefit to public health.

Answers

Heart rate is the measurement of nine major lifestyle risk factors, such as high body mass index.

First:Monitoring the progression of noncommunicable diseases.

Second:Global Hypertension Report.

Lastly: Sodium reduction strategies.

Lastly(I'm case): Go to the hospital, Remember that it's worth it.

Take your vitamins, Products that is needed that recommends to what the doctors said.

Answer:

I put:

Telemedicine

AEDs

and health screenings

Explanation:

Telemedicine helps people connect to their doctor without having to drive to the doctor's office.

AEDs help save lives.

Health screenings, monitor and detect health disease or illnesses.

What is the purpose of the care step in first aid

Answers

[tex]\huge\text{Hey there!}[/tex]

[tex]\huge\text{What is the purpose of the care step in first aid?}[/tex]

[tex]\huge\text{Well, basically the \bf{care}}[/tex] [tex]\huge\text{step allows a person that is taking care of their}[/tex] [tex]\huge\text{patient to keep the person that's injured safe}[/tex] [tex]\huge\text{to prevent more problems or injuries of that}[/tex] [tex]\huge\text{particular matter (or event).}[/tex] [tex]\huge\checkmark[/tex]

[tex]\huge\text{Or you can say that it is for emergency help}[/tex] [tex]\huge\text{the \bf{injury}}\huge\text{ immediately (ASAP)}[/tex] [tex]\huge\checkmark[/tex]

[tex]\text{Good luck on your assignment enjoy your day!}[/tex]

~[tex]\frak{LoveYourselfFirst:)}[/tex]

To give injuries attention immediately

Is salt good for you? Why or why not?

Answers

Answer:

salt is not good for you this is why

Explanation:

salt it kinda like sugar but the opposite if u have to much sugar u become very hype and u might as well die bc the chimecals that's makes it or the chemicals that sal and sugar have is bad for u and u could die

Salt is good for you in small quantities because sodium, part of salt, is required to maintain your blood pressure and is important for your neurological system. However too much can be bad for you because your body will become dehydrated as salt absorbs water.

Why isn’t a resume always enough for a pontential employer

Answers

Answer:

employers want to see how you do at other jobs, and they want to see how well you can communicate in different ways. So they know if you are going to be someone they want to hire.

Explanation:

Answer:

They want to see how out going you are. If youre just like anybody else or different. Employers want to see if you are well at communicating and also want to see how well you've done at previous jobs.

Explanation:

What does a notational analyst do?
A. Helps people design exercise programs.
B. Draws and analyzes blood.
C. Analyzes sports games in order to help coaches plan out strategy.
D. Helps people plan healthy diets.

Answers

Answer:

C

Explanation:

notational analysis is the study of movement patterns, strategy and tactics in team sports.

Notational analyst analyzes sports games in order to help coaches plan out strategy.

Who are notational analysis?

Notational analysis is the study of movement patterns, strategy and tactics in team sports.

What is notational analysis used for?

Notational analysis is a technique for producing a permanent record of the events pertaining to a sporting event and is widely used by sports teams and individuals of various standards.

Notational analyst analyzes sports games in order to help coaches plan out strategy.

Hence , correct option is C

To learn more about Notational analysis ,

https://brainly.com/question/18217534

#SPJ2

why are proteins important

Answers

Proteins are important part of cells. it is a macro nutrient that body needs to function properly. Actually every animals ( including humans beings ) store energy in their body as bonds between molecules they have. One of the most important part of protein class are enzymes that are used primarily for to break these bonds whenever the body need energy for functions it has to perform. The most stable form of proteins are carbon bonds storage also called as carbohydrates which has 2 important types as sugars and fats. Proteins are also major source for vitamins and minerals stored in body.

Proteins is important because protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it.

Which of the following is TRUE?

Fat provides insulation for the body.

Fat is an energy source.

Fat is essential for some metabolic functions

All of the above

Answers

All of the above should definitely be the right answer

It is true that All of the above statements are true about Fat. Correct Option is 4.

Fat serves multiple essential functions in the body. It provides insulation to help regulate body temperature, acts as a concentrated source of energy, and plays a crucial role in various metabolic processes.

Fat is stored under the skin and around organs, acting as an insulating layer that helps to maintain body temperature. It prevents heat loss and protects the internal organs from extreme temperatures.

Fat plays a crucial role in various metabolic processes, including the absorption and transport of fat-soluble vitamins (such as A, D, E, and K), hormone production, cell membrane structure, and regulation of inflammation.

Try to know more about Fat:

https://brainly.com/question/34289063

#SPJ2

Every emergency preparedness plan includes a separation plan. Which of the
following should be part of the separation plan?

Answers

Answer:

B.

Explanation:

I'd you are separated, there should always be a way for you and your family to get back together.

Final answer:

A separation plan is part of an emergency preparedness plan and includes a designated meeting location, alternative communication methods, and assigned responsibilities based on each individual's capabilities.

Explanation:

A separation plan is a critical component of every emergency preparedness plan. The purpose of the separation plan is to outline how family members or members of an organization should respond if they are separated during an emergency. Central to this plan should include the following things:

A designated meeting location where everyone should go in the event of separation due to an emergency.Identification and sharing of alternate ways of communication if common methods (like mobile phones) are not available.Assignment of responsibilities to each individual. This should take into account each person's age, ability and skill level.

The objective of this plan is to ensure the safety of all members and to reunify as quickly as possible.

Learn more about Emergency Preparedness here:

https://brainly.com/question/34513947

#SPJ2

What are the functions of sense organs?​

Answers

Answer:

Use of Eye for seeing.

Use of Nose for smell.

Use of Tongue for taste.

Use of Skin for touch.

Use of Ears for hearing.

Which statement about anaerobic exercises is true?
A.You should leave at least a day between anaerobic exercises to let muscles rest and heal.
B.Anaerobic exercise should last longer and be more intense than aerobic exercise.
C.During anaerobic exercise the muscles require a lot of oxygen.
D.Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.

Answers

Answer:

You should leave at least a day between anaerobic exercises to let muscles rest and heal.

Explanation:

Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.

The correct answer to this is A
Other Questions
DRIVERS ED PLEASE HELP Mike markers appear as ___ green signs.A. Big, rectangular B. Big, circularC. Small, circularD. Small, rectangular 3. Describe three different ways to classify planets in our solar system. use logarithmic differentiation to find dy/dx y=(lnx)^x The natural frequency of an object depends on its 4) Block A has a mass of 3kg and velocity of 13m/s, catching up with a second block B that has a mass of 3kg and is moving with 5m/s in the same direction. They suffer an elastic collision and block B is now moving with 8m/s. What is the speed of block A after collision? 10m/s8m/s5m/s13m/s18m/s Michelle wants to order cookies. It is $6 for 4 pcs, how much would it cost for 20 pcs? Simplify 6 / (7+3i). Myra owns a car service that charges a $5 flat rate and an additional $0.50 per mile, which is represented by the equation y = 0.5x + 5, where x is the number of miles and y is the total cost.How much is the total cost for a car with 30 miles?$10$15$20$35 what is the solution of this equationw+9=14 Determine whether S is a basis for P3. S = {4t - 12,5 +t3,5 +3t,-3t2 +2/3 One way many womens lives changed in the 1950s was that theyA.were granted the right to vote. B.were helped by new household technology. C.were able to legally obtain an abortion. D.were granted equal funding for school athletics. Jaime believes that people have both a moral side and a selfish side that work against each other. According to Freuds psychoanalytic theory, what are these sides called and when do they arise in development? If f(x) = x/1 + x, what is the value of f(x+h) What is the correct value of b? (From Textbook) A company makes dog food out of chicken and grain. Chicken has 10 grams of protein and 5 grams of fat per ounce, and grain has 2 grams of protein and 2 grams of fat per ounce. A bag of dog food must contain at least 200 grams of protein and at least 150 grams of fat. If chicken costs 10 cents per ounce and grain costs 1 cent per ounce, how many ounces of each should the company use in each bag of dog food in order to minimize cost? what is the slope of the line shown below? (5, 11) (-5, -1) Martin had 7 pounds of grapes left, and he gave awayof them Explain how to use compatible numbers toestimate the amount of grapes he gave away. Using the linear combaination method what is the solution to the system of linear equations 7x-2y=-20and9x+4y=-6 URGENT PLEASE HELP ME WITH THIS MATH QUESTION Choose one of the following natural disasters. Then describe three things you can do to stay safe before,during, or after the disaster. (9 points)Natural DisastersEarthquakeVolcanic eruptionMudslideSinkhole