Stress management skills are techniques used to help you cope and to prevent or lessen harmful effects produced by the stress response.
true or false?

Answers

Answer 1

True

Stress management skills are techniques and strategies that help to reduce and manage stress. They are aimed at helping one keep a positive attitude and outlook in the midst of events that could result in stress and strain. They include a work-life balance and well balanced meals


Answer 2

In regards to whether stress management skills are techniques to help with stress response, this statement is true.

Stress management skills refer to various coping mechanisms and activities that a person engages in when they need to combat stress.

These skills therefore help a person cope with stress or at the very least, lessen the effects of stress.

In conclusion, this is true.

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Related Questions

What do you call someone who is republican and democrat?

Answers

Since the US is well-known as a country who is divided into 2 political parties, namely the Democrats and the Republican, there are people who identified themselves as neither Democrats nor Republican. They call themselves, Independent. Independents, avoid these labels and would like to vote for whatever party who believes in the same principles as they do. 
The correct answer here is the independent.

In the United States we have two parties that dominate the political landscape and those parties are the Democratic and the Republican parties. Most voters and political candidates identify with one or the other but there voters and candidates that are in between. They are called the independent voters who vote on what they feel is best and fits their personal beliefs.

Type of language rule deals with the correct pronuctiation of words

Answers

The correct answer is phonological

Phonological rules of language deal with phonology- that is, the sound of a letter and group of letters. Phonological rules govern the sounds and sound patterns of a language, guiding accurate spoken language and pronunciation. Phonological rules also inform and explain exceptions in the way a letter or group of letters is sounded or pronounced. 
Final answer:

Language rules concerning pronunciation, such as phonological rules, dictate the correct way to pronounce words, including rhotic and non-rhotic accents in different dialects and the pronunciation of vowels like 'e' after 'c' and 'u' in language.

Explanation:

The type of language rule that deals with the correct pronunciation of words falls under the category of phonology, which is part of phonetics and linguistics. Phonology pertains to the system of sounds in a language, including how they are produced and perceived. For instance, the classic rule for pronunciation in English about 'i' before 'e' except after 'c', applies to the correct pronunciation and spelling of words, where 'ei' follows the letter 'c' to indicate a long 'e' sound. Furthermore, when considering how the letter 'u' is pronounced in words like language, phonetic rules help us categorize the sound produced, which can sometimes sound like a 'w'.

Understanding regional dialects is also crucial to grasping the nuances of pronunciation. For instance, American English varies significantly across regions with differences like rhotic and non-rhotic accents, which influence whether the 'r' sound is pronounced at the end of words. Language rules also cover grammar, spelling, and even evolve with cultural changes, as seen with the rapid integration of internet-related terms into everyday language.

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What responsibilities do married couples have toward each other?

Answers

The responsibilities that couples have toward to each other are the following;

-          To live with one another

-          They have to be faithful to each other

-          To educate, provide, love and lead example to their children

-          To love each other unconditionally

-          To be faithful and closer to God

-          To fulfill their responsibilities as a mother, father, husband and wife

Describe the causes, including overproduction, under-consumption, and stock market speculation that led to the stock market crash of 1929 and the Great Depression



Answers

Final answer:

Overproduction, under-consumption, and stock market speculation were causes of the stock market crash of 1929 and the Great Depression.

Explanation:

The stock market crash of 1929 and the Great Depression were caused by multiple factors. One of the causes was overproduction, which led to an excess supply of goods on the market without enough demand. Another cause was under-consumption, where people were not able to afford or were hesitant to spend money on goods and services. Lastly, stock market speculation played a role, as investors engaged in risky behavior by buying stocks on margin, meaning they borrowed money to invest.

The combination of overproduction, under-consumption, and stock market speculation created a vulnerable economic environment. When the stock market crashed in October 1929, it triggered panic and a sharp decline in stock prices. This, coupled with the underlying weaknesses in the economy, resulted in a prolonged economic downturn known as the Great Depression.

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When a teenager gets poor grades, his father takes away his cell phone. this consequence is a?

Answers

This consequence is a negative punishment. The negative punishment is a significant concept in skinner's theory of operant conditioning. In behavioral psychology, the aim of punishment is to reduce a convinced undesirable behavior. In the circumstance of negative punishment, it includes taking something good or desirable away to reduce the existence of a particular behavior.

What is Grit?
What is Growth Mindset?

Answers

Grit is courage and resolve; strength in a character

People with a Growth mindset believe that intelligence can be developed 

Lilah cried when elmer said he thought she was "spoiled brat." lilah's crying about elmer's hurtful comment is a(n) ________ response.

Answers

Lilah's reaction of crying to Elmer's hurtful comment is an acquiescent response, which indicates that the message was perceived as hurtful or suggests a belief in personal wrongdoing.

Lilah's crying about Elmer's hurtful comment is an acquiescent response. According to the research by Anita Vangelisti and Linda Crumley, acquiescent responses to hurtful messages involve behaviors such as crying, conceding, or apologizing. This type of response indicates that the person has perceived the message as hurtful or believes they may have done some wrongdoing.

Examples of Acquiescent Responses

Crying indicates hurt feelings and emotional pain.

Conceding, such as saying, "That's fine. I won't bother you anymore," acknowledges the hurtful message and agrees to the terms set forth.

Apologizing or saying, "I'm sorry. Can I do anything to change your mind?" shows a willingness to address the hurtful message and potentially remedy the situation.

In Lilah's case, by crying, she demonstrated that she was hurt by Elmer's comment about calling her a "spoiled brat." This aligns with the definition of an acquiescent response in the context of reactions to hurtful messages

Romeo claims he is in love as the play opens, but is unhappy because ______________.

Answers

Hi there!

According to the play, he is unhappy because the girl he loves does not love him back.

I hope this is just the answer you needed.
~Brooke❤️

Romeo is unhappy at the start of 'Romeo and Juliet' because he loves Rosaline, who does not love him back, causing him significant distress. This example of unrequited love sets the stage for the deeper exploration of love's joy and pain in the play.

Romeo claims he is in love as the play opens, but is unhappy because he is in love with Rosaline, who does not return his affection. This unrequited love is the source of his melancholic disposition. Throughout William Shakespeare's Romeo and Juliet, we see Romeo's emotional journey as he encounters the joy and pain of love, eventually finding brief happiness with Juliet, only to be separated by tragic circumstances.

This theme of the pain of unrequited love is echoed in the beauty and pain of young love, frequently explored in literature, such as in the descriptions of Giovanni's love for Beatrice. However, it is the eventual doom of these romances that is often the most poignant, as is ultimately the outcome in Romeo and Juliet. The lovers experience sympathy, joy, and eventual despair as their illicit romance leads to a tragic conclusion, demonstrating the dangers of intense passion and hasty actions. The heartache of doomed love is further highlighted by references to other tales, such as the student's pining for a rose in the Oscar Wilde's story, and Cyrano's unspoken love for Roxane.

New zealand's largest ethnic minority group, whose roots are polynesian, call themselves the ______________.

Answers

The answer is Maoris. New Zealand’s largest ethnic minority group, whose roots are Polynesian, is recognized as the Maoris. In addition, the historic 1840 arrangement amongst the Maori and Europeans in New Zealand is recognized as the contract of Waitangi. However much of internal Australia is desert, most of interior new Zealand is mountainous. The Pacific area named Polynesia is enclosed exclusively in a huge triangle whose angles are new Zealand, easter island, and Hawaiian islands.

According to "retributivists" why should people be punished?

Answers

According to the retributivists, people should be punished because of desert (deserve)

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The recent focus on ________ emphasizes that individuals can engage in a more cognitive, flexible approach to stressful circumstances.

Answers

The correct answer is effortful control. This is considered to be an important dimension in regards with temperament in which this focuses on an individual’s ability to inhibit dominant responses in performing responses that are subdominant. This requires attention and effort in order to achieve its task or the idea it focuses on.

Ending a relationship by writing "it's over" on a sticky note is an example of the poor usage of which component of communication?

Answers

This is a poor use of the Communication Channel. These are the physical instruments that help in communication such as writing, email or cell phone. This channel facilitates communication, widens it and allows the message to be transmitted more quickly. In this case, the use is poor because the note is very short and this type of messages is better to give them face to face.

Final answer:

The sticky note breakup is a poor use of the medium of communication, reflecting insensitivity and a lack of emotional engagement, which is often viewed negatively especially in the digital age.

Explanation:

Ending a relationship by writing "it's over" on a sticky note is an example of poor usage of the medium of communication. In contemporary society, where digital media are prevalent in social interactions, such a message may come across as insincere or disrespectful. Anthropologist Ilana Gershon's findings suggest that while digital communication has become a norm for initiating relationships among American teens, it's the breaking up via text, email, or social media that is often seen as troubling. A breakup done through such a short and impersonal method can be perceived as inefficient and lacking in emotional consideration due to the absence of direct dialogue and the inability to witness and address the emotional consequences on the other person.

A popular perspective on poverty among policy makers is that poverty is caused by bad habits and values. this perspective is called the _____.

Answers

Answer:

culture of poverty perspective

Explanation:

culture of poverty perspective create an assumption that the reason why a certain group is economically worse than others is because that group has a different culture than the ones that adopted by the majority of people (mainstream culture).

According to this perspective, Difference in culture will make it hard for the minorities to be accepted by the people from mainstream culture. This will dramatically reduce their business connection, ability to find customers, and will have higher risk to be discriminated against during dispute resolution. All of this tend to led to worse economic condition.

What policy did king Hussein of Jordan begin implementing in 1989

Answers

Reforming Jordan’s political system increase political freedom

A subject of a research study is a passenger in a car involved in a motor vehicle crash. the subject sustained a broken wrist and mild concussion. the subject was treated and released from the emergency department. what should the investigator do when learning of the crash?

Answers

Answer:

The answer to the question: What should the investigator do when learning of the crash, would be: To report the adverse events of the broken wrist and the mild concussion.

Explanation:

This is the protocol when investigating about a crash. First comes the investigation of the adverse events, caused to the person, or persons, involved in the crash, as whatever comes from these events will have to be taken care of first. Then, after that, any other issues may be investigated. These adverse events are born from the broken wrist and the mild concussion.

Final answer:

When learning of the car crash involving the subject, the investigator should prioritize the subject's well-being and safety, follow ethical guidelines, and conduct the research responsibly.

Explanation:

When learning of the car crash involving the subject, the investigator should take appropriate steps to ensure the subject's well-being and safety. This may include contacting the subject to check on their condition, offering any necessary support or resources, and documenting the details of the crash for research purposes.

In addition, since the subject sustained injuries, it is important for the investigator to follow ethical guidelines and regulations pertaining to research with human subjects. This includes obtaining informed consent from the subject, minimizing risks, and ensuring that the subject's rights and privacy are protected throughout the research process.

Overall, the investigator should prioritize the welfare of the subject and conduct the research in a responsible and ethical manner.

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A group of researchers wanted to determine whether children would behave more aggressively after watching violent television programming. half the children in the study watched a violent television show; the other children watched a non-violent program. in this study, the control group is the children who​​

Answers

the group that watched the nonviolent show 

Erik erikson proposed that at what stage of life do people struggle to form close relationships and to gain the capacity for intimate love?

Answers


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ᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟ

It is obvious that talia values her privacy as she rarely talks about her husband and children in conversations with her co-workers. based on trompenaars' dimensions of national culture, which cultural dimension does talia's behavior in the workplace most closely relate to?

Answers

Specific vs. diffuse.

A policy in educational admissions or job hiring that gives special attention or compensatory treatment to traditionally disadvantaged groups in an effort to overcome present effects of past discrimination, is which term?

Answers

The answer is affirmative action. In addition, it is a set of measures intended to remove unlawful discrimination between applicants, remedying the consequences of such preceding discernment, and prevent such discernment in the forthcoming. The aspirants may be looking for admission to an educational program or looking for professional career

Counselors often adhere to one single theory.

a. True

b. False

Answers

The answer to the question is false.

In the 2000 election, California had the

Answers

Most electoral votes and selected Al Gore for president



Hope this helps:)

Answer:

"most electoral votes and selected Al Gore for president"

Explanation:

Got it correct on test (February 2021).

Marla, a white woman, is married to an african-american man and has a biracial son. she works as a counselor for a large private school. one day, marla's husband and son stop by the school to pick her up after work. a few days later, marla is fired from her job without any reasonable cause. marla believes that the termination is based on her employer's reaction to her husband and son. thus, marla has a claim under title vii of the civil rights act of 1964 based on:

Answers

She has a claim based on discrimination by association.
This term refers to the fact that a person is discriminated against based on their association with another person. In this case, Marla was fired because she was associated with a black and a biracial person, not because of her own actions, personality, or skin color. This is illegal as the Civil Rights Act of 1964 forbids it. 

According to kohlberg, postconventional morality involves:

Answers

The correct answer is that the postconventional morality is likely to be associated with affirmation in regards of self-defined ethical principles as this focuses more on development in regards of having to be concerned with rights of every individuals that are likely to be based on their ethical principles.

According to Kohlberg, postconventional morality refers to the highest level of moral development, characterized by the individual's adherence to self-chosen ethical principles that may transcend societal norms and laws.

What happens at this stage?

At this stage, individuals are driven by an internalized sense of justice and moral reasoning based on universal ethical principles. They recognize the importance of individual rights and social contracts, and they strive to uphold these principles even if they conflict with laws or social expectations.

Postconventional moral thinkers demonstrate autonomy, ethical reasoning, and a commitment to justice and human rights, going beyond conventional rules and regulations.

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According to the authors of the text, what is the main benefit of a constitutional government? the government is limited by the rule of law. the government must lower taxes for the citizens. the government will distribute social goods equally. the government is stable. the government will produce high levels of economic growth.

Answers

A. the government is limited by the rule of law.

What type of idea is being "sold" when an advertisement includes a black woman with a scarf around her hair who speaks nonstandard English and seems happy being a servant?

Answers

African American women are content to be thought of as inferior to others.

During the middle ages, drama was used by the church as a method of _____. encouraging creativity and originality in the arts making people happy teaching people about the bible, saints, and morality

Answers

Teaching people about the bible, saints, and morality. 

The correct answer is C. Teaching people about the bible, saints, and morality

Explanation:

In history, the Middle Ages is a major historical period that began in the 5th century and ended in the 15th century. During this century the church played an important role in the societies of Europe, indeed the Church governed societies and controlled the behaviors, beliefs, and practices of people, for doing this, the church used different strategies to teach people about the moral, the sins, the Bible and others that were part of the Chrisitan religion, one of these methods was the use of plays and especially of drama that included characters and themes taken from the bible along with morals that suggests people the appropriate behaviors and beliefs. Therefore, during the middle ages drama was used by the church as a method for teaching people about the bible, saints, and morality.

​a principle that seems to underlie the three stages model of memory is that ____.

Answers

​It is that "the more you process something that you want to memorize, there are more chance that it will be kept in the long-term memory storage".

The theory states three stages which are implicated in the memory procedure and they are:

1)      Encoding

2)      Storage

3)      Retrieval of information

The modern era's views on the relationship of humans and the environment can be described as ________.

Answers

Humanization ..not sure tho

The modern era's view on the relationship of humans with the environment is shifting from an exploitative approach to one that emphasizes sustainability and environmental responsibility, with a strong focus on addressing climate change and promoting ecological restoration.

The modern era's views on the relationship of humans and the environment can be described as complex and multifaceted, reflecting a progression from a utilitarian and exploitative philosophy towards a growing recognition of sustainability and interconnectedness.

During the industrial revolution, the perception of nature shifted from recognizing the intrinsic value of ecosystems to viewing them as resources to be exploited for human gain. However, as challenges like climate change and environmental degradation become more pressing, there is a stronger emphasis on the need for environmental responsibility and a harmonious relationship with nature.

Traditions of dominion over nature have led to environmental and human consequences that are now causing a shift towards a more caring and sustainable relationship. Movements like the reduction of single-use plastics, conservation initiatives, and the global youth movement for climate action reflect the urgent need to address climate change and respect the limitations of our planet's ecosystems.

In response to these environmental crises, there is a push towards policies and practices that support ecological restoration and regeneration. This includes greater political engagement, changes in consumption habits, and scientific insights that foster environmental stewardship. The concept of the Anthropocene highlights the significant human impact on the Earth, underlining the need for a profound change in how we interact with our environment.

A researcher is concerned that gender may affect how subjects respond to an experimental stimulus. so subjects are paired with another subject who has the same gender, and one member from each pair is assigned by a flip of a coin to the experimental group and one to the control group. this method of assigning subjects to groups is called

Answers

This method is called: Matching
In this context, matching refers to the pairing of subjects with similar characteristics.
In research, this type of grouping is often used in order to found out whether a certain result is truly influenced by one certain type of variables. (they test all subjects with similar variables in order to recognize if there's a pattern)

Final answer:

The technique of assigning subjects to groups through pairing by gender followed by a coin flip is known as random assignment, and it is essential for maintaining the integrity of an experimental study by ensuring group equivalence on variables other than the one being manipulated.

Explanation:

The method of assigning subjects to groups described in the student's question is referred to as random assignment. This method is crucial in experimental design as it helps ensure that the experimental and control groups are, on average, equivalent on all characteristics before the experimental manipulation begins. By matching subjects by gender and then randomly assigning them to either the experimental or control group, typically using methods like a coin flip or a random number generator, researchers can control for gender as a variable and focus on the effects of the experimental stimulus.

Random assignment contributes greatly to the validity of an experiment as it mitigates the effects of confounding variables and bias. In the context of the provided information, by using random assignment, the researcher can reasonably assume that any observed differences between the experimental and control groups post-manipulation can be attributed to the impact of the independent variable rather than preexisting differences between the subjects.

How does the exchange between ms. perkins and benjamin develop the narrative?



a.it shows how benjamin has a sense of humor.



b.it forces benjamin to question how he feels. eliminate



c.it shows benjamin a different side of himself.



d.it prompts benjamin's analysis of his appearance?

Answers

the answer is D. prompts Benjamin's analysis of his appearance

During the interaction between ms. penkins and Benjamin, Benjamin said to her that he's eighteen, but she says that Benjamin does not look any different from before he's eighteen.
Because of this, Benjamin gets in front of a mirror and conducted 'an analysis' of his appearance.

d.it prompts benjamin's analysis of his appearance?

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