The benefits of life long physical fitness

Answers

Answer 1
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Related Questions

According to the James-Lange theory of emotion, the conscious experience of emotion results from one's perception of autonomic arousal.


Please select the best answer from the choices provided

T
F

Answers

The answer is true to this question

According to the James-Lange theory of emotion, the conscious experience of emotion results from one's perception of autonomic arousal - T

The James–Lange theory

The James–Lange theory of emotion asserts that emotions arise as a result of physiological arousal which means that the self-perception or their experience of changes in the body produces an emotional experience.

According to the James-Lange theory of emotion, our experience of an emotion is the result of the arousal that we experience. This approach proposes that arousal and emotion are not independent, but rather that the emotion depends on the arousal.

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What is true about proper posture and running?


A. Keep ear, shoulder, and hip aligned.

B. Don't tighten the abdominal muscles.

C. Kеер уоur hеаd down

D. Bend at the waist.

Answers

Answer:

A. Keep ear, shoulder, and hip aligned.

Explanation:

(happy to help)

The answer is A hope this helps

ven en herenegou te trasy over vangave at a time
You can increase your fitness level by overloading a little bit at a time.


A. True

B.False

Answers

I think it’s false but I don’t know if it’s correct
False, I feel like you could increase it by slowly building it up overtime not by over doing your body all at once.

So like any tips on how to fall asleep faster and go to bed Earlier?

Answers

Answer:

well good question :

Explanation:

I'm not a doctor or physician assistant, but I think that you should work out if not already, you should clean around the house, bored yourself to death, wake up way early in the morning and stay awake , no naps during the day, take a shower before bed or during the day to feel tired or maybe at night, make your mind think alot.( these help me go to sleep faster or listen to music that you don't like or that is very slow music, like piano or something that is not your taste. ) my mom works out and gets sleepy easily and feels tired easily. work outside the house in the garden or do boring things you don't want to do.
i just take pills and it knocks me out

Safety policies are written by:


a hospital's board of directors.


an organization's leaders.


an elected panel of doctors.


an organization's president.

Answers

Answer:

An organization's leaders

Explanation:

Just did it!

Answer:

B. an organization's leaders

Explanation:

edge 20

What role do mitochondria play in fitness?

Answers

Answer:

Mitochondria produces energy, a lot of athletes tend to have more mitochondria. Their mitochondria is able to produce a lot more energy. Protein food support amini acids like glutathione that protect the mitochondria. This is a better way to boost your energy rather than junk food.

Answer:

they are often referred to powerhouse of the cell. mitochondria transform energy from food into cellular energy.exercisr increases the number of mitochondria improving your body's ability to produce energy...exercising increases the number of mitochondria in the specific muscle groups that are being worked

Witch type of care is likely to see the largest number of people

Answers

Answer:

Primary care

Explanation:

because Two important characteristics of primary care are that it has the widest scope of medicine and healthcare and that it cares for the largest number of people.

Which of the following describes the cold shoulder strategy for conflict
resolution?
O
A. Remaining assertive about your personal beliefs
O
B. Dismissing someone's concerns as unimportant
O
C. Supporting someone else's opinions in order to avoid further
conflict
O
D. Encouraging two parties involved in conflict to negotiate

Answers

Answer:

B. Dismissing someone's concerns as unimportant

Explanation:

You are avoiding their point of view, thus it could be equated to a cold shoulder strategy. Wouldn't be D or C because that's solving the conflict, and A doesn't necessarily mean that you are completely avoiding their explanation.

Cold Shoulder - reject or be deliberately unfriendly to.

You are rejecting someone's beliefs.

Hope this helps!

Answer:

APEX

Explanation:

Dismissing someone's concerns as unimportant

If a doctor diagnoses that a patient fails to produce enough Vitamin D, which body system is the doctor talking about?

A.
reproductive system
B.
sensory system
C.
endocrine system
D.
integumentary system

Answers

Answer:D

Explanation: the integumentary system is the skin, hair, nails, and exocrine glands. vitamin d helps treat skin conditions.

the integumentary system

Why do people with ALS have all of their mental functions and senses intact while with people with Alzheimer’s don’t?

Answers

Answer:

In Alzheimer's disease, as neurons are injured and die throughout the brain, and your brain regions begin to shrink, With ALS  motor neurons in your brain and spinal cord break down and die. When this happens, your brain can't send messages to your muscles anymore.

Explanation

ALS is pretty much only motor skills while Alzheimer's is NOT

Because ALS affects the muscular and skeletal system, while Alzheimers affects the brain.

OCUL
- Explain how the acids listed below are alike and different.
amino acid fatty acid folic acid

Answers

Answer:Amino acid is considered as organic compounds that comprise amine and carboxyl functional groups, with a side chain precise to each amino acid. While fatty acid is made up of of a hydrocarbon chain and a terminal carboxyl group that ensues as ester of fats and oils. Then folic acid also known as vitamin B9, is used as a nutritional supplement and invigorated foods. It benefits the body to produce and preserve cells.

Explanation:

Amino acids are chemical molecules that contain amine and carboxyl functional groups, as well as a side chain unique to each amino acid. While fatty acid is made up of a hydrocarbon chain with a terminal carboxyl group that results in fats and oils becoming esterified. Folic acid, often known as vitamin B9, is then utilized as a dietary supplement and to energize foods. It is advantageous to the body to make and keep cells.

Amino acid, fatty acid, and folic acid are all different types of organic acids that have some similarities and differences.

Amino acids are organic compounds made up of amino group and a carboxyl group. They are used to build proteins and also act as signaling molecules. Fatty acids, on the other hand, are long chains of hydrocarbons with a carboxyl group at one end.

They are a vital component of cell membranes and also act as an energy source. Folic acid is a type of B vitamin that helps the body to produce and maintain new cells. It also plays a role in DNA synthesis and repair. It is commonly found in leafy green vegetables and citrus fruits.

Now, let's compare the three acids:

Similarities: 1. All three are organic acids.

2. All three have a carboxyl group.

Differences: 1. Amino acids are the building blocks of proteins, whereas fatty acids and folic acid are not.

2. Fatty acids are mainly used as an energy source, whereas amino acids and folic acid are not.

3. Folic acid is a B vitamin, whereas amino acids and fatty acids are not vitamins.

Hence, amino acid, fatty acid, and folic acid are different types of organic acids with some similarities and differences.

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Which items are activity should a pregnant woman avoid to maintain her health and the health of her fetus

Answers

Answer:

drugs and alcohol

Explanation:

a pregnant woman should not be ingesting any substance that could mentally or physically harm her child. This includes any type or drugs or alcohol, and even too much coffee could hurt the fetus as well! All of these things can affect the brain and body development.

Answer:

Smoking, drinking, taking drugs, and heavy lifting

Explanation:

Smoking and drinking (alcohol) are kind of self explanatory.

Taking drugs for recreational purposes should stop immediately as soon as you know you are pregnant, but if it is for medical purposes consult a doctor.

Heavy lifting can harm your back, something inside, or the baby potentially.

45% of the rooms in a hotel are
booked. If 36 rooms are
booked, how many rooms are
in hotel altogether?​

Answers

Answer:

80 rooms.....

Answer: 80 rooms.

Explanation: 45% out of 100% of rooms are booked. if there is 36 booked, you multiply 36 by 100 and then divide by 45

How much water does a person need daily?

Answers

About 15.5 cups (3.7 liters) of fluids for men
About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, other beverages and food. About 20 percent of daily fluid intake usually comes from food and the rest from drinks.

An adult should consume 3.7 liters (125 ounces) for males and 2.7 liters (91 ounces) for females of total water each day as per IOM recommendations, but this amount may increase depending on factors such as body weight, physical activity, and climate. The human body is mostly water, highlighting its importance for bodily functions. Daily usage of water in a typical U.S. household includes a plethora of activities leading to about 100 gallons of water used.

The amount of water an individual needs daily can vary based on several factors, including their size, gender, activity level, and the climate they live in. A balance between water intake and loss is crucial to maintain hydration. On average, adults should consume 3.7 liters for males and 2.7 liters for females of total water from all foods and liquids, according to the Institute of Medicine (IOM) recommendations. This equates to about 125 ounces or approximately 13 cups for men, and 91 ounces or about 9 cups for women. The human body is composed of up to 60% water, and water is essential for all living cells and functions.

For physical activity and environmental factors, fluid intake can range from half an ounce to 1 ounce per pound of body weight. For a 150-pound individual, that would mean a range of 75-150 ounces of water per day. While a person only requires about 1 gallon to survive, typical daily usage in a U.S. household is around 100 gallons, considering all activities that involve water, such as cooking and hygiene.

Methamphetamine was first synthesized from ephedrine using what two chemicals?

Answers

Answer:

methamphetamine hydrochloride, also known as crystal meth, was synthesized by pharmacologist Akira Ogata via reduction of ephedrine using red phosphorus and iodine.

Please help me with this! I already got some of them but I need help with the others! Thank you so much!

Answers

Answer:

I'm not sure, sorry :(BoredomConformityCuriosityRebellionEscapeFun

Explanation:

Which of the following is a way for runners to use the overload principle of exercise?


A. Decrease speed.

B. Decrease the amount of resistance.

C. Increase the length of the run.

D. None of the above

Answers

Answer:

C. Increase the length of the run.

Explanation:

The overload principle is a surprisingly straightforward idea. You must gradually burden the body in order to improve fitness. To put the body under enough stress for it to adapt and get stronger, faster, and more powerful, lift bigger weights, run farther, train more often, etc.

What are some dietary factors that affect iron absorption?

Answers

Answer:

Meat fish and poultry

Explanation:

XD <3 BRAINLIEST, A person can still do which of these while social distancing?
A. Watch Hulu or Netflix
B. Attend a wedding
C. Go to a concert
D. Go to the movie theater

Answers

Answer:

A) watch hulu or netflix

Answer:

A

Explanation:

A is the only answer on this list that corresponds to the government social-distancing guidelines (at least in most states). Thus, A is the correct answer.

_______________________________________________

Hoped that helped! If it did, mark me Brainliest! I REALLY NEED IT!

What indicated that the problems with Chipotle were system-wide rather than isolated incidents?
A.) An estimated 200 people got sick from one store.

B.) The problems were concentrated in the Atlantic region.

C.)Several stores were responsible for outbreaks in a short period.

D.)All of the restaurants used the exact same process for food storage.

Answers

I think the answer is A but I’m sooo sorry if I’m wrong

Why isn't a chef's knife used for paring?
A.)It has a serrated edge.

B)It is too big for the delicate work.

C)Chef's knives do not cut meat well.

D)The blade of a chef's knife is often dull.

Answers

B it’s a beginners knife and the pairing skill is used for people who are more advanced

Answer:

b

Explanation:

My dad went to culionary school and I asked him

What statement about antibiotics is correct?

Antibiotics kill pathogens such as bacteria, protozoa, and fungi.

Antibiotics kill pathogens such as viruses, protozoa, and fungi.

Antibiotics kill pathogens such as bacteria, viruses, protozoa, and fungi.

Answers

Answer:

I think D but I'm not sure

It’s the first one because antibiotics cannot cur viral infections.

The components of skill-related fitness are more important to overall health than the components of health-related fitness.


Please select the best answer from the choices provided.

Answers

Answer:

The components of skill-related fitness are more important to overall health than the components of health-related fitness.

Answer:

false

Explanation:

i took the test:)

Good luck

Which best explains why social and emotional development during childhood is important for life?
A. Practicing social skills as a child helps the body develop a stronger immune system.
B. Cooperating with others will allow for greater success in adulthood when getting a job.
C. Social skills will help bring an adolescent into puberty.
D. Emotional development will affect physical balance as an adult ages.

Answers

Answer:

B

Explanation:

Co-operation is an important skill in having a job is essential and branches off into other important roles in adult life.

Final answer:

Childhood social and emotional development is vital as it contributes to future success in social relationships and the workforce. This development aids in cooperation with others, which is a key factor in obtaining and excelling in a job in adulthood.

Explanation:

Social and emotional development during childhood is essential for preparing young individuals for a successful future. Children's social skills allow them to understand, predict, and create bonds with others, which is integral for their lifelong relationships and career success. Moreover, emotional competence enables them to manage their feelings, curb aggressive impulses, live according to moral values, and build a strong sense of self. This foundation is vital as it directly relates to their ability to cooperate and succeed in various aspects of adulthood, including the workplace.

Options B and D in the student's question are not directly related to the essence of social and emotional competence. Research in childhood development emphasizes that well-developed social and emotional skills in early life contribute significantly to an individual's future success and well-being. Therefore, the correct answer to why this development is important would be option B: Cooperating with others will allow for greater success in adulthood when getting a job.

Which action is least likely to cause cancer?


eating too much candy


using any kind of tobacco


taking in UV light from the sun


breathing in pollution

Answers

Answer:

I think it's eating to much candy.

Explanation:

This can cause diabetes but most likely not cancer

Eating too much candy would not result in cancer.

Smoking or chewing tobacco in excess amount would cause harmful effects to health of a person like the person may develop signs of respiratory infections or may even lead to lung cancer.  

• Similarly pollution breathing may also lead to harmful and deleterious issues like lungs cancer.  

• Taking harmful ultraviolet rays from the Sun may result in skin diseases, and may even cause skin cancer.  

• However, consumption of too much candy would not result in cancer but can have many negative health issues like gain in weight, blood sugar issues, and an enhanced risk of heart ailments.  

Thus, eating too much candy would not result in cancer.

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Compare the most likely cause of death for an individual born in 1900 and an individual born in 2006.

Answers

The most likely cause of death in 1900 would be pneumonia/influenza, while the leading cause of death in 2006 was heart disease. ... Heart disease and cancer were two of the most common causes of death in 2006.
Final answer:

The most likely cause of death for a person born in 1900 would be infectious diseases, due to poor sanitary conditions and limited medical technology. In contrast, a person born in 2006 might expect to die from lifestyle diseases like heart disease or cancer, thanks to advances in medicine, changes in lifestyle and improved sanitation.

Explanation:

The most likely causes of death for an individual born in 1900 and an individual born in 2006 have changed substantially due to advances in medicine, changes in public behaviour, and improvements in water and waste disposal systems. For an individual born in 1900, the common causes of death would have been linked with infectious diseases such as diphtheria, cholera, and tuberculosis, largely due to poor sanitary conditions and limited medical technology. In contrast, a person born in 2006, benefitting from improved medical technologies, vaccinations, and changes in lifestyles, might expect dying from causes related to lifestyle diseases such as heart disease or cancer. Additionally, reduction in tobacco usage and measures to control sexually transmitted diseases have significantly improved health outcomes.

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WORTH 90 POINTS: A list of how genetically modified crops affect society and the environment. In this list, you need to collect information on the positive and negative impacts of genetically modified foods.

Answers

Explanation:

Crops do not samage the environment simply because they are GM. The overuse of herbicides resulting the excessive eradication of wild plants from farmland harm the environment

1) that foods produced with GMOs pose no risks to human health and 2) that their cultivation helps farmers conserve topsoil and water, reduce polluting runoffs, increase biodiversity, slash greenhouse gas emissions and grow more food on the same or less acreage – in short, reduce the environmental footprint <3

5. What is an overhand serve?

Answers

Answer:

An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air  above there head with there other hand.

Explanation:

An overhand serve in volleyball is a type of serve where the player tosses the ball high into the air with one hand and then strikes it with the other hand in a downward motion, using an open hand to propel the ball over the net into the opponent's court.

The overhand serve is one of the fundamental serving techniques in volleyball. To execute an overhand serve, a player follows these steps:

1. The player starts with the ball in one hand, typically the non-dominant hand.

2. The player tosses the ball high into the air in front of them, aiming for a spot that allows for a powerful swing at the ball.

3. As the ball reaches its peak, the player takes a step forward (if using a step-in approach) and swings their dominant arm in a downward motion.

4. The player's hand contacts the ball with fingers spread, using the heel of the hand or the wrist to snap forward, which imparts topspin on the ball.

5. The contact with the ball should be firm and precise, sending the ball over the net with speed and accuracy.

6. The player follows through with their arm after contact to complete the serving motion.

The overhand serve is preferred by many players because it allows for more power and control compared to other serving techniques, such as the underhand serve. It can be more challenging to master, but once perfected, it can be a highly effective way to start a rally and potentially score an ace.

1. Employees are not allowed to drink water in food-preparation areas.
True or False
2. Gloves should be changed after handling raw meat, seafood, or poultry and before handling ready-to-eat food.
True or False
3. If the food handler is wearing gloves, he or she does not need to worry about washing hands.
True or False

Answers

Answer:

1. True

2. True

3. False

Explanation:

1.False Employees are not allowed to drink.. 2. True, Gloves should be changed after handling raw meat, seafood, or poultry and before handling. 3. False The person handling the food doesn't have to worry about cleaning their hands..

Do workers have access to water in the places where food is prepared?

Only employees who use closed containers, such as a plastic cup or even a cup with such a lid as well as a straw, are allowed to drink close to where food is prepared and served.Smoking is not permitted near food or food preparation facilities.It is required to keep hot holding temperatures at 135 degrees Fahrenheit or higher.

How can food service personnel safeguard food from viruses on their hands?

One potential method of avoiding bare hand contact to ready-to-eat foods is the use of disposable gloves.Use of forks, tongs, or spatulas is an additional method.

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What kinds of scanning technologies will be used to study Elizabeth's brain?

Answers

The answer is a MRI scan

Final answer:

To study Elizabeth's brain, technologies such as CAT, MRI, PET, and fMRI scans may be used. These provide high-resolution images of the brain's structure and visualizations of brain function, showing how brain activity correlates with cognitive tasks.

Explanation:

To study Elizabeth's brain, various sophisticated scanning technologies can be utilized. These include Computerized Axial Tomography (CAT) or MRI scanners, which are essential for revealing the detailed structures within the brain with high precision. CAT scans use X-rays to take multiple images that are combined into 3-D models, while MRIs use powerful magnets to manipulate hydrogen nuclei to provide high-resolution images.

Furthermore, advanced techniques such as Positron Emission Tomography (PET) and functional Magnetic Resonance Imaging (fMRI) are invaluable in visualizing brain function. PET scans detect positrons emitted by radio-labeled substances consumed by active brain cells, whereas fMRIs monitor changes in blood flow and fluid dynamics in the brain as a person engages in different tasks. This functional information is critical for understanding how specific brain regions are related to cognitive tasks and behaviors.

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Purchases were all made f.o.b. shipping point. The company paid freight charges of $8200. Merchandise with an invoice amount of $4900 was returned for credit. Cost of goods sold for the year was $370,000. The company uses a perpetual inventory system. What is ending inventory assuming the company uses the gross method to record purchases According To the fossil record which of these evolved after amphibians A loop of wire is at the edge of a region of space containing a uniform magnetic field B . The plane of the loop is perpendicular to the magnetic field. Now the loop is pulled out of this region in such a way that the area A of the coil inside the magnetic field region is decreasing at the constant rate c. That is, dAdt=c, with c>0.Part AThe induced emf in the loop is measuredto be V. 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Part A: The Verb dar-. answer the questions with images below.(1)____________(2)___________ _(3)___________ _(4)___________ _(5)_____________Part B: The expression acabar deTo talk about activities or events that have just happened, what phrase do we use in Spanish?_________________ __ + _________ _________ Part C: Use the link below to complete a matching activity in which you need to pair each subject pronoun (yo, t, l, ) with the correct present tense conjugation- of the verb -acabar (1) acabo de ______ (a) yo (2) acabamos de ______ (b) t (3) acabaron de__ (c) l / ella(4) acaban de ______ (d) ustedes /ellos / ellas (5) acaba de______ (e) nosotros /nosotras(6) acaban ______(7) acabaron ______ Please Help!!!!! 17 Points!!!!!!! I don't know if I have the right answer. Salvia Company recently purchased a truck. The price negotiated with the dealer was $40,500. 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