The Beni fits of muscle conditioning includes

Answers

Answer 1

Answer: Stronger bones, improved weight maintenance and improved body composition

Explanation:

Answer 2
Stronger muscles, and bones can also help with body shape

Related Questions

Which of the following is NOT a sign and symptom of low blood sugar diabetic emergency?
dizziness
O red, blotchy skin
O hunger
O clumsiness

Answers

Answer:

red blotchy skin is the answer hunger, dizziness, and clumsiness(nausia) are symptoms

Explanation:

Match the description to the type of degree it represents

Answers

the onely onw i think oil s 4 and ei 93n3ov39

Explanation:

but 2 502 6AM the jerusalem tijel and the lord of Israel and 4PM the overall and i shall not lonely God and the people of the world and 3all and of 3AM 3AM 58th century in the lord and all 3my the people that have been in this place of heaven for all the lord and 7388th day and day the


Which of the following is a non-profit organization?
Center for Disease Control and Prevention.
World Health Organization
National Institute of Health
American Cancer Society
Read Question

Answers

American Cancer Society

All the above-mentioned options are non-profit organisations.

What is a non-profit organisation?

A group of people that work for a cause and not for the purpose of gaining any monetary benefits. The income of the organisation is never distributed to its board members or directors.

They are sometimes also referred to as non-stock organisations. A non-profit organisation can be either cooperation, an enterprise, an association which is not incorporated, a foundation or a partnership.

These kinds of organisations must be declared and designated as non-profit at the time of their formation. Non-profit organisations have a certain set of rules, which are general for this kind of organisation. All non-profit organisations must follow these rules.

Churches, schools, legal aid societies, hospitals and clinics, labour unions, museums and even government agencies can be categorized as non-profit organisations.

Therefore, all of the organisations mentioned are non-profit organisations.

Read more about non-profit organisations, here

https://brainly.com/question/14537250

#SPJ2

NEED HELP ASAP DUE WENSDAY ITS FOR PSYC ITS ABOUT CRINMAL PROFILING
4 PAGE

Answers

Answer:Guilty party profiling, otherwise called criminal profiling, is an analytical system utilized by law authorization offices to recognize likely suspects and has been utilized by examiners to interface cases that may have been carried out by a similar culprit. Criminal or guilty party profiling, otherwise called criminal analytical investigation, lays on the presumption that qualities of a wrongdoer can be reasoned by an efficient assessment of attributes of the offense. Criminal profiling is best in examinations of sequential violations, for example, sequential homicide, since subtleties might be assembled from more than one case. Numerous law requirement organizations presently use automated frameworks to help them in such examinations; the FBI's Violent Criminal Apprehension Program (ViCAP), for instance, is a database that contains data on brutal wrongdoings carried out over the United States. While criminal profiling, or criminal analytical investigation, has gotten noteworthy praise as a law authorization apparatus, it has additionally been normally censured by scholastics, psychological wellness experts, and others for an absence of exact legitimacy and a strong logical premise. For instance, one of the objectives of analysis is the sorted out/scattered typology created by the BSU because of their exploration interviews with various sexual and sequential executioners. In this division, sorted out guilty parties arranged their offenses, would focus on a casualty who was an outsider, and were very proof cognizant. Confused guilty parties would in general perpetrate unconstrained offenses, were familiar with the person in question, and left physical proof at the wrongdoing scene (Lord and Morton, 2005). Through investigation of the wrongdoing scene, profilers could use wrongdoing scene attributes to find out character characteristics of either sorted out or confused guilty parties. Composed wrongdoers were portrayed as extremely smart, with better than normal IQ scores, high birth-request status in their family, socially and explicitly equipped, worked in a gifted calling, were feeling controlled during the commission of their wrongdoing, utilized liquor during the wrongdoing, were exceptionally versatile, and followed the wrongdoing in the news media. Disordered guilty parties were portrayed as of normal insight, had negligible birth-request status, were socially juvenile, explicitly awkward, had poor work history, were in a restless mind-set during the wrongdoing, didn't devour liquor during the wrongdoing, lived close to the wrongdoing scene, and had insignificant enthusiasm for the news media. Resulting research led on the sorted out/disarranged division has discovered that it needed legitimacy as a typology for sequential executioners, on the grounds that "… sequential executioners are probably going to show a few viewpoints that are composed and some that are scattered". The finding that criminal conduct in complex wrongdoings, for example, sequential or sexual killings can't be depicted by a straightforward division is an admirable sentiment. Notwithstanding, it is likewise an end that the FBI came to also. While initially created as a straightforward division, the sorted out/scattered typology developed into a continuum, as it was perceived that numerous guilty parties showed attributes in the two classifications. All things considered, the FBI has not used the sorted out/disarranged grouping framework as a noteworthy piece of its profiling procedure for a long time. The accord is that profiling isn't powerful, and in any event, profiling-thoughtful individuals are decreased to contending that criminal profiles by the experts are possibly more exact than ones composed by totally undeveloped individuals off the road. Comprehensively, we can separate profiling into five classes: (1) wrongdoing scene profiling (frequently called criminal profiling, guilty party profiling, or criminal analytical examination), (2) geo-graphical profiling, (3) suspect-based profiling, (4) mental profiling, and (5) dubious demise investigation.   PLEASE MARK ME THE BRAINLIEST!!!

What is a nutrient-related disease that causes illnesses in humans, such as obesity and eating disorders?
Malnutrition
Nutritional Disease
Diet
Fad

Answers

i think it is malnutrition
I believe that Malnutrition is correct

What might happen if pasteurization did not kill the enzymes that exist in milk?
A Fresh milk might make people sick incorrect answer
B Milk couldn't be made into butter, cheese, or ice cream incorrect answer
C Only frozen milk could be sold in stores incorrect answer
D Milk would have a shorter shelf life

Answers

Final answer:

Without pasteurization killing enzymes in milk, the milk would spoil more quickly. This is because these enzymes, such as lipase, trigger chemical reactions that can cause the milk to deteriorate over time.

Explanation:

If pasteurization did not kill the enzymes in milk, the milk would have a shorter shelf life. Enzymes are proteins that act as catalysts for chemical reactions. In milk, certain enzymes can cause it to spoil or deteriorate over time if they remain active. For example, lipase can break down fats in milk, causing it to taste rancid. Pasteurization, which heats the milk to a high temperature for a short time, kills these enzymes and other harmful bacteria, extending the milk's shelf life.

Learn more about Pasteurization and Milk Enzymes here:

https://brainly.com/question/29852504

#SPJ2

Final answer:

If pasteurization did not kill the enzymes in milk, the milk would spoil more quickly because these enzymes would continue to function, leading to the breakdown of milk components. The purpose of pasteurization is to heat milk to a temperature that denatures bacterial proteins to prevent growth and spoilage, thereby extending shelf life.

Explanation:

If pasteurization did not kill the enzymes that exist in milk, the shelf life of milk would indeed be shorter. When milk is pasteurized, it is heated to high temperatures to denature the proteins in bacteria, preventing them from growing and multiplying. This process extends the milk's shelf life by reducing microbial loads. Enzymes in milk, which also can be affected by pasteurization, could lead to the degradation of milk components and eventual spoilage if they remain active.

Pasteurization was pioneered by Louis Pasteur and is vital for eliminating harmful bacteria that can lead to diseases such as tuberculosis and fever. UHT pasteurization, which heats milk to even higher temperatures, can extend the shelf life much further, allowing it to be stored unopened at room temperature for long periods. However, if the milk's enzymes were not inactivated, they would continue to function and lead to quicker spoilage, and we could not rely on the pasteurization process to effectively extend the milk's shelf life or ensure its safety.

What is one of the warning signs in this situation that
Alison might need professional help?
being bored in class
o not wanting to go back to school after summer break
feeling different from your friends
hearing voices

Answers

Answer:

You didn't seem to add who Alison is, but the answers give me enough to say which answer is correct.

Of course, there is a very large difference between feeling down and having a serious problem.

Not wanting to go back to school after summer break is completely natural and makes sense, it is just feeling down.

Feeling different from your friends is an issue that people often say isn't that bad, but it is, though rarely requires medical help.

Hearing voices is something that does require medical/professional help. This has a very high chance of being due to schizophrenia, bipolar disorder, and sometimes things such as lack of sleep, drug use, or extreme hunger. Hearing voices is the answer. These issues are serious mental health issues that will definitely need professional help.  

I would say out of all the options hearing voices is the most alarming one, but all of them are valid

Which diagnostic procedure and treatment would most likely be used for the same condition?
a kidney biopsy and a cystectomy
a cystogram and a gout diet
urinary catheterization and diabetes
a sonogram and lithotripsy

Answers

a sonogram and lithotripsy  would most likely be used for the same condition

Explanation:

Lithotripsy is a noninvasive (the skin is not pierced) procedure used to treat kidney stones that are too large to pass through the urinary tract. Lithotripsy treats kidney stones by sending focused ultrasonic energy or shock waves directly to the stone first located with fluoroscopy (a type of X-ray “movie”) or ultrasound (high frequency sound waves). Lithotripsy is well suited to patients with small kidney stones that can be easily seen by x-ray. Ultrasound can detect cysts, tumors, abscesses, obstructions, fluid collection, and infection within or around the kidneys. Calculi (stones) of the kidneys and ureters may be detected by ultrasound.

Answer:

D

Explanation:

which exercise is described as the “king of the weight room”? What are the keys to performing this exercise correctly and safely? (edge)

Answers

Squat exercise is described as the "king of the weight room"

Explanation:

Squat exercises are always considered as the prime movement exercises or the king of various movements performed in the weight room.

Measures taken for efficient and safe squats

There are many risks of injuries happening while performing squats. Hence, like any other exercise, squats must be mastered step by step through squat progressions. Balancing while squatting is very important which can be brought about by proper foot placement.Proper bending of knees, ankles and positioning of hips Care must be taken not to relax or slouch down while squatting because maintaining muscle (esp. abdominalis) tension is very important during squatsFull attention must be given during starting and finishing of a squat especially while taking or replacing the weight bar on the hook.Good concentration is necessary throughout squattingThe squat racks, Smith machine, and Power cages should be maintained wellUsing a weight lifting belt will help support the torso while lifting
Final answer:

The exercise known as the "king of the weight room" is the squat. It's a full body exercise that mainly targets your lower body. Performing squats correctly involves various steps, including maintaining proper body alignment and moving your body as if you were sitting down in a chair.

Explanation:

The exercise often referred to as the "king of the weight room" is the squat. The squat is a full body exercise that targets your thighs, hips, and buttocks, as well as your lower back and abdominal muscles.

Keys to Performing Squats Safely and Correctly

Stand with your feet shoulder-width apart and your toes pointed slightly outwards.Keep your back straight and your head up. Your gaze should be directed straight ahead.Bend at your hips and knees to lower your body as if you were sitting down in a chair. Keep your heels on the floor and make sure your knees are aligned with your feet.Lower your body until your thighs are parallel to the floor.Push through your heels to return to the starting position

It is crucial to ensure proper form throughout the move to avoid injury.

Learn more about Squat Exercise here:

https://brainly.com/question/31536057

#SPJ3

Shawn is a 55-year-old man. What health screening will his healthcare provider most likely recommend that Shawn receive?
OA blood test for anemia
OB. vision test
C. mammography for breast cance
OD. prostate exam
E. immunization for pertussis

Answers

The answer is D, men at the age of 50 begin to have prostate exams to test for prostate cancer. It’s quite common.

why are traits that are helpful in one environment be harmful in another?​

Answers

because each environment is different

Each environment is different and so are the needs of the species living in the environment

What statement best describes the effect of alcohol on the human body?
Alcohol is safe to drink while taking antibiotics or other prescription drugs.
Alcohol speeds up the heart rate and breathing rate.
Alcohol slows down the reproduction of white blood cells.
O Alcohol slows the central nervous system but does not impact the liver or kidneys.

Answers

The answer is B- Alcohol speeds up the heart rate and breathing rate. Explanation- alcohol is linked to high blood pressure, irregular heartbeat, trouble pumping blood through the body, blood clots, stroke, cardiomyopathy (sagging, stretched heart muscle), or heart attack.
Alcohol speeds up the heart rate and breathing rate.

The small intestine shown below contains lymphatic vessels but no capillaries. Which nutrient will be absorbed by this small intestine?
A. Simple carbohydrates
B. Amino acids
C. Fatty acids
D. All of the above

Answers

it should be D. all of the above but i apologize if it's not.
I would chose D because it seems fair

question on picture plsss help

Answers

Answer:

A-pituitary gland

Explanation:

Through secretion of its hormones, the pituitary gland controls metabolism, growth, sexual maturation, reproduction, blood pressure and many other vital physical functions and processes.

Electronic devices can interfere with the body's natural internal clock thay signals when its time to sleep and wake up. true or false​

Answers

Answer:

Not exactly

Explanation:

Using electronic devices late into the night instead of sleeping will affect your circadian rhythm. Using electronic devices for short periods of time during the day will not affect your sleep cycle.

Hope this helps.

Which job defines a medical doctor who treats mental health problems?

clinical social worker

guidance counselor

psychologist

psychiatristWhich job defines a medical doctor who treats mental health problems?

clinical social worker

guidance counselor

psychologist

psychiatrist

Answers

Answer:

psychiatrist

Explanation:

Answer: psychiatrist i think i'm not sure

Explanation:

Which situation describes negative peer pressure?

Answers

Something like doing drugs or drinking when you don’t feel like it is the right choice but someone is urging you on is an example of a negative peer pressure

Negative peer pressure involves peers encouraging risky behaviors, leading to conflicts like the double approach-avoidance dilemma, necessitating thoughtful decision-making.

Negative peer pressure is when peers encourage individuals to engage in risky or problematic behaviors such as underage drinking, drug use, or delinquent acts.

Adolescents might face conflicts, like the double approach-avoidance conflict, when pressured to partake in such activities, balancing the desire to fit in with potential consequences.

Resisting negative peer pressure requires weighing short- and long-term outcomes and making decisions that align with personal values and well-being.

Explain why intervention is such an important step in assisting clients by describing a situation in which a client might need an intervention and list 2 types of services or resources you could refer a client to

Answers

Answer:

It confronts the issue face-to-face

surrounded by people you love

Intervention in assisting clients is essential, and recommendations like rehabilitation centers and support groups can play vital roles in client care.

Intervention is a crucial step in assisting clients by providing targeted support based on their needs. For instance, a client struggling with substance abuse may need an intervention to address their addiction and prevent further harm.Two types of services or resources that could be recommended to the client are rehabilitation centers for structured treatment programs and support groups for ongoing emotional support and guidance.

Why would squirrels not be likely to migrate like antelope?

Answers

Because of the weather and food that is the answer I believe

Locomotor movement applies to any motion of the body through space, while Nonlocomotor movement
refers to the motion of the body while it remains anchored in the same spot.
True
False

Answers

Final answer:

The statement regarding locomotor and nonlocomotor movement is true. Locomotor movement pertains to traveling through space, whereas nonlocomotor movement refers to motion at a fixed point. Relevant laws of motion explain how forces interact during locomotor movement like walking.

Explanation:

Locomotor movement does indeed refer to any bodily movement that results in travel through space from one location to another. On the other hand, Nonlocomotor movement involves movement of the body while it remains fixed in one spot. An example is twisting at the waist or stretching arms upward while the feet do not leave the ground. Therefore, the statement that locomotor movement applies to any motion of the body through space and nonlocomotor movement refers to the motion of the body while it remains anchored in the same spot is True.

When a person accelerates while walking on the ground, they exert a force on the ground (F₁), and the ground exerts an equal and opposite force (F₂) on the person, fulfilling Newton's Third Law of Motion. This interaction between the ground and the person causes the person to walk as the two forces act on different systems, and the net force acting on the person is nonzero.

Furthermore, it is vital to understand that motion is relative, and analyzing it requires considering not only kinematics, which describes how objects move, but also dynamics, which ponders over the forces acting upon those moving objects or systems.

What are the most common cells in the blood?
O
red blood cells
white blood cells
platelets
neurons

Answers

Answer: red blood cells

Explanation:

red blood cells are the most common i. blood

Can anyone help me our with this ?? I will give you 20 points!





Remember our "Yow! Hot!" example?


Where does the "Hot!" message enter the spinal cord?


Where does the "Yank!" message exit it?

Answers

Answer:

Central Nervous System.

Explanation:

The neurons travel into the spinal cord via the dorsal roots. Dorsal roots and ventral roots come together and exit the intervertebral foramina as they become spinal nerves.

Central nervous system

improper cooling can result in foodborne illness. How does this occur

Answers

If the temperature is from 41-135 then the food is in the temperature danger zone meaning it’s the prime temperature for microorganism growth

Improper cooling of food can indeed contribute to the growth of harmful bacteria

What is improper cooling of food?

In the temperature risk zone, bacteria that may be on raw or tainted food can quickly multiply. Food has more time to grow and multiply the longer it remains within this range.

Hot food can raise the temperature of nearby objects, possibly sending them into the danger zone if it is stored next to already-cooled or refrigerated food.

Improper cooling can result in uneven temperature distribution within the food. The outer layers of the food may cool quickly, but the inner portions may remain warm for an extended period.

Learn more about food:https://brainly.com/question/32109606

#SPJ6

is the belief that one's personality or behavior is exhibited in a way that first addresses one's most basic
needs and then moves on to satisfy other higher-level needs.
A. Humanistic perspective
B. Phenomenological approach
C. Self-actualization
D. Influential theory of motivation
Please select the best answer from the choices

Answers

Answer:D

Explanation:edge

Answer:

D

Explanation:

Edge.

What is a period? And cramps

Answers

A period is when a woman's body releases tissue it no longer needs.Every month or so, the uterus lining gets thicker to prepare for a fertilized egg if the woman becomes pregnant. Period cramps happen due to a hormone-like substance, prostaglandins, which causes the uterus walls to contract and then shed its lining, resulting in your period. If prostaglandin levels are higher, more pain is often associated with the cramps.
Final answer:

The timing of the menstrual cycle starts with the first day of a woman's period.

Explanation:

The timing of the menstrual cycle starts with the first day of menses, referred to as day one of a woman's period. Cycle length is determined by counting the days between the onset of bleeding in two subsequent cycles. Because the average length of a woman's menstrual cycle is 28 days, this is the time period used to identify the timing of events in the cycle. However, the length of the menstrual cycle varies among women, and even in the same woman from one cycle to the next, typically from 21 to 32 days.

Learn more about menstrual cycle here:

https://brainly.com/question/27471285

#SPJ12

What is semen and how is it formed

Answers

Semen is when a man is stimulated for sexual activity, the sperm are mixed with seminal fluid a whiteish liquid produced by the seminal vesicles and the prostate gland to form semen

Semen is a fluid that is released during ejaculation in male organisms. It is composed of several components, including sperm cells, seminal fluid, and various enzymes and proteins.

Semen is responsible for carrying and nourishing sperm cells, which are necessary for fertilization during sexual reproduction. Permatogenesis begins in the testes, which are the male reproductive organs. Within the testes, there are numerous tiny structures called seminiferous tubules.

The seminiferous tubules contain specialized cells called germ cells or spermatogonia. These cells undergo a series of divisions and differentiations to produce sperm cells. The process of sperm production takes around 64 to 72 days to complete.

Learn more about sperm on:

https://brainly.com/question/32220745

#SPJ6

Ricardo has been chewing tobacco for several years and wants to quit. Which healthy alternatives could help
Ricardo resist the urge to chew? Check all that apply.
going for a long bike ride
replacing chewing tobacco with cigarettes
eating a healthy snack
going to a movie
treating himself to a healthy lunch
חחחחחחחחחחחח
.
I need help ASAP

Answers

Answer:

Going for a long bike ride, eating a healthy snack, treating himself to a healthy lunch, and going to a movie. Those are the correct answers.

Explanation:

Hope this helped

Tobacco is the use of products derived from plants that can be smoked or chewed. Tobacco addiction can be treated by bike rides, healthy snacks, healthy lunches, and watching movies. Thus, options 1, 3, 4, and 5 are correct.

What is tobacco addiction?

Tobacco addiction is the regular use of tobacco that contains nicotine which is a harmful chemical that alters brain function and leads to various cancer, strokes, high blood pressure, bronchitis, tuberculosis, etc.

The addiction and use of tobacco can be resisted by long bike rides and going to movies as they act as distractions also eating a healthy snack, and lunch allows the body to function in a good and restorative manner.

Therefore, options 1, 3, 4, and 5. the tobacco addiction can be resisted by various methods.

Learn more about tobacco addiction, here:

https://brainly.com/question/2313996

#SPJ2

The HITECH Act strengthens HIPAA by having fewer rules and
lighter penalties in privacy and security laws to assure
compliance in keeping client's PHI safe and secure.
O False
O True

Answers

False because this is unaccurate to the privacy and security law

Which action is most commonly associated with the immune system?

Answers

destroying germs and fighting against infection and disease
Destroying pathogens and fighting off Bacteria

what are three differences between adult cpr and infant cpr?

Answers

Answer:

1. children you only use 2 fingers

2. adult its 30 chest compression to 2 breaths, children its 15 to 2

3.you have to use a different size mask for a child

Answer:

1.  With Infants, you have to use two fingers instead of your whole weight

2. On an infant, during chest compressions you only go about 1 1/2 inches deep while on adults you go about 2 inches

3. For an infant, you have to breathe more gently (because they're smaller)

(The ratio for adults and infants are both 30 chest compressions to 2 rescue breaths)

Other Questions
Circle O is inscribed in square EFGH.The circumference of circle Ois 20 centimeters.Which of the following is closest to the perimeterof square EFGH?A. 27 cmB. 24cmC. 28.5cmD. 24.5cm Ferris owns an apartment in an apartment complex. The apartment-complex rules require the owner of each apartment to maintain it in reasonable condition. Failure to do so is grounds for action against the owner by the apartment complex or a tenant. Erica rents Ferris's apartment. During her first year of renting, many appliances in the apartment break, and there are repeated incidents of leaking through the roof. Ferris does nothing to fix the apartment. Erica sues Ferris, who claims he has no contractual duty to Erica. A court will likely find that:_____________.a. Erica is a donee beneficiary, so Ferris does have a contractual obligation to her.b. Erica is a contractual beneficiary, so Ferris does have a contractual obligation to her. c. Erica is an incidental beneficiary, so Ferris does have a contractual obligation to her.d. Erica is a creditor beneficiary, so Ferris does have a contractual obligation to her. What ended up proving that Alger Hiss was a spy 1.Identify and explain TWO ways that warfare changed in the 20th century?2. Identify and explainONE long term effect of this new type of warfare on societies? What is the effect of visualizing the hole as bigger A taking longer to play golf B worse golf scores C selecting larger circles D better golf score What effect does knowing the true background of the photo have on the reader? Check all that apply.It makes the reader consider the idea that the media doesn't always tell the true story.It makes the reader understand that telling the truth is a good way to persuade.It shows the reader that when it comes to persuasive media, you can't always trust what you see.It shows that lying is the only way to successfully persuade.It helps the reader feel better knowing that the woman in the photo wasn't actually worried. suppose you deposit $3000 in a savings account that pays interest at an annual rate of 4%. if no other money is added or withdrawn from the account how much will be in the account after 10 years? 5 things I learned from the amoeba sisters biological levels in biology Scientists believe the Archaebacteria to be survivors of an ancient group of organisms that bridge the evolutionary gap between prokaryotes and Find the unit rate.18 books in 3 boxes = (books per box SIMPLIFY THE EXPRESSION: 2(4+5v)PLS HELPPPPP ILL GIVE U BRAINLIEST What is 7.123 rounded to the nearest whole number? You and your partner Amy arrive on scene to find a woman with hives over much of her body. She is wheezing and complaining of difficulty breathing. Her husband says she was stung by a hornet and has no prior history of allergies. What would be the best course of action? Give the Linux bash pipelined command that would take the output of the "cat /etc/passwd" command (that lists the contents of the system "password" file) and give us the single number showing how many accounts are configured in this file and store this information into the variable NUM_ACCOUNTS. Put only single spaces between commands, flags, piping operators, etc. For a regular 36-gon, what is the sum of measure of each interior angle? g Suppose that the number of bacteria in a certain population increases according to a continuous exponential growth model. A sample of 3000 bacteria selected from this population reached the size of 3145 bacteria in one and a half hours. Find the hourly growth rate parameter. Note: This is a continuous exponential growth model. Write your answer as a percentage. Do not round any intermediate computations, and round your percentage to the nearest hundredth. Hola cockeroaches, answer this again Which of the following accurately describes one of the possible steps in testing soil PH?A.) Water and baking soda are added to the soilB.) A blend of baking soda and vinegar are added to the soil.C.) The soil is washed and drained thoroughly before testing.D.) The soll is dried completely. The expectational effect of inflation _________.1) is nullified as soon as the government promises zero inflation; 2) often plays a role in accelerating inflation; 3) is not directly a monetary cause of inflation. Find the volume of the cylinder the radius is 4ft and the height is 6 ft