The cool-down should last from __
__ minutes and be done at a low intensity.
O 2-3
O 1-2
O 5-10
O 3-5

Answers

Answer 1
Not completely sure of this, but I would say 5-10 minutes.
Explanation: “Similar to your warm up, your cool down should take approximately 10 minutes and should consist of progressively lighter running which will safely return your blood pressure and heart rate to pre-exercise levels and also help limit any post-exercise soreness.”

Hope this helps :)
Answer 2
2-3 minutes is the cool down time

Related Questions

the activity that is the most intense is ___

Answers

Answer:

Are you asking what is the most intense activity or do you have a list that you didn't attach.

Explanation:

I will change answer after you add/attach anything or clarify.

Why will America's need for health science workers increase in the future?
O
A. As the nation's elderly population increases, so will the need for
health care workers.
O
B. More people are starting to value their health, and this results in a
need for more health care workers
O
C. Fewer people are choosing to go into the health sciences, so there
will be a great need for people to enter this field in the future.
O
D. Health Sciences is a field with a lot of entry-level positions and no
room for mobility, so in the future, many people will leave the field
far hattar annartunities

Answers

This may not be entirely helpful, but I would rule it down to either A or C. C seems most likely in my opinion.
Since corona B if this was before then I would say A

What are the evidence that physical education improves academic skills

Answers

“physical activity can have an impact on cognitive skills and attitudes and academic behavior, all of which are important components of improved academic performance. These include enhanced concentration and attention as well as improved classroom behavior.”

1. How would you describe the culture of Siemens before Kleinfeld's appointment as CEO?

Answers

Final answer:

Siemens had a traditional, hierarchical, and risk-averse culture with a focus on engineering excellence and slow decision-making.

Explanation:

The culture of Siemens before Kleinfeld's appointment as CEO can be described as traditional, hierarchical, and risk-averse.

Siemens had a long history and a strong emphasis on engineering excellence.

The decision-making process was slow and bureaucratic, with a focus on maintaining stability rather than innovation. The company had a top-down management approach, where decisions were made by senior leadership and implemented throughout the organization.

Final answer:

The culture of Siemens before Klaus Kleinfeld was likely more bureaucratic compared to his tenure. A strong corporate culture alignment is vital to prevent employee dissatisfaction and turnover, as evidenced by Noel's job dissatisfaction in the provided example.

Explanation:

The culture of Siemens before Klaus Kleinfeld's appointment as CEO can be inferred to have been more bureaucratic and possibly less dynamic. In contrast, Kleinfeld's leadership style was recognized for introducing a more ambitious and vibrant corporate culture. However, to accurately describe the culture of Siemens before his tenure, one would require specific historical information about the company's management practices, employee engagement, and its adaptability to change during that period.

9. True or False: Elderly people and those with health problems are most at risk of severe symptoms.
A. True
B. False

Answers

A. True because it’s easier for them to get sick

Place the following events in sequence: A) Cells send negative feedback to glands; B) Hormones are released into the bloodstream; C) Hormones are absorbed by target cells

Answers

Answer:

B)Hormone are released into bloodstream C) Hormone are absorbed by target cells A) Cells send negative feedback

Hormones are released into the bloodstream then they are absorbed by target cells and finally cells send negative feedback to glands. The correct sequence is B, C, and D.

What are hormones?

Hormones are basically chemical messengers in the body. They circulate through your bloodstream to tissues or organs.

They work gradually and over time, influencing many different processes, including growth and development. Metabolism is the process by which your body obtains energy from the foods you eat.

Hormones are chemicals that help your body coordinate different functions by transporting messages through your blood to your organs, skin, muscles, and other tissues. These signals instruct your body on what to do and when.

Hormones influence your metabolism, appetite, growth and development, mood, stress, and body temperature.

Hormones enter the bloodstream, where they are absorbed by target cells before sending negative feedback to glands.

Thus, the correct sequence is B, C, and D.

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Which of the following can help you increase your stride?


A. Increasing the propulsion off your rear leg

B. Increasing you muscular strength in your legs

C.Flexibility training

D. All of the above

Answers

It’s D! :D. That is the answer

25. Which of the following would not be ideal for individuals suffering from a specific phobia?
A. Psychoanalytic Therapy
Cognitive Behavioral Therapy
Systematic Desensitization
D. All of the above
Only "b" and "c"

Answers

Answer:

A

This type of therapy would cause that individual to get it it into their head that they may be crazy and this might trigger their emotional motor

When sound waves enter the ear, they cause the eardrum to a.)vibrate b.)stimulate receptors cells c.)send messages to the brain d.) interrupt sounds

Answers

Answer:

c send messages (plz mark me brainliest plz)

Answer: C. Send messages to the brain.

Which body system is responsible for the regulation and synthesis of Vitamin D?
Digestive system
Nervous system
Lymphatic system
Integumentary system

Answers

Answer:

The Integumentary System

Explanation:

The Integumentary System is responsible for syntheis and regulation, but also recruits the help of the digestive system for secretion.

Integumentary system is the correct answer

#4 ARTHE TACKAT YHE
Reduced or blocked blood supply to the
heart muscle causing the heart to stress.
Answer:

Answers

Answer: hey heart attack

Explanation:

10 POINTS + BRAINLIEST

What is leadership?

When a student gets a C on her test and makes fun of the teacher behind his back

When a student yells at her volleyball teammates because they didn't do their workout

When a student skips the homework she doesn't know how to do

When a student doesn't get picked for a music solo so he changes the way he practices

Answers

The last one because it is taking charge

Answer:

Hi There The correct answer is B When a student yells at her volleyball teammates because they didn't do their workout.

Explanation:

What is Leadership??? Leadership means...When a person tell Leaders help themselves and others to do the right things. They set direction, build an inspiring vision, and create something new. Leadership is about mapping out where you need to go to "win" as a team or an organization; and it is dynamic, exciting, and inspiring.

0_0 BRAINLIEST
The main goal of social distancing is to help health care workers to _____.
A. Identify all the sick people in two weeks
B. Not become exposed to the virus
C. Test different medications for treating the virus
D. Not become overwhelmed with too many sick patients all at once

Answers

Answer:

Not to become exposed to the virus. So B.

Explanation:

Answer:

B

Explanation:

if the virus droplet contamination

Skimping on calories in an effort to lose weight doesn't affect your body or send the wrong message to your
metabolism.
True or False

Answers

I would say false but I’m not completely sure. It just makes sense. Skipping calories will impact weight loss and your metabolism.

B. False

Goodluck with your test!

The Fosbury Flop was first used in the Olympic high jump in 1968.
Question 1 options:
True
False

Answers

Answer:

True

Explanation:

The Fosbury Flop is a style used in the athletics event of high jump. It was popularized and perfected by American athlete Fosbury, whose gold medal in the 1968 Summer Olympics brought it to the world's attention.

The correct answer for this question is truee

Which of the following does the suffix -itis stand for?

Answers

ANSWER: INFLAMMATION

A hospital admits a client for delivery. A sudden increase in her blood pressure causes complications in her delivery. What procedure will the
OB/GYN perform to assist in the delivery of the baby?
OA
She should go for a fixation surgery.
OB. She should go for a removal surgery.
OC. She should go for a hormonal therapy.
OD. She should go for a cesarean section.
Reset
Next

Answers

Answer:

she need to go for a removal operation,for the safety of the baby and the mother.

What do your teeth and salivary glands do to aid in the digestion of your food?

Answers

Answer:

Teeth break down and grind food to make food smaller and easier to digest. They help prepare the food for the rest of the digestive system.

Salivary glands produce saliva. Saliva helps by moistening food and making it easier to swallow. It also contains an enzyme called amylase that helps break down some carbohydrates.

9. How is a block used?

Answers

Answer:

A nerve block is the injection of local anesthetic close to a targeted nerve or group of nerves to lessen pain.

Explanation:

Nerve blocks are typically used for pain in the back, legs, arms, buttocks, neck, and face

I need help with this:(

Answers

Answer:

Muscular Fitness

Explanation:

Muscle fitness means having muscles that can lift heavier objects or muscles that will work longer before becoming exhausted. Muscle fitness improves when a person does activities that build or maintain muscles (strength) or that increase how long a person can use his or her muscles

The answer is B I hope

4. What is the "ready position" in volleyball and how is it used?

Answers

Answer:

When the knees are slightly bent with hands at waist level and elbows near the body to let the player concentrate on the ball.

The ready position in volleyball is a fundamental stance and body position that players adopt in preparation for the ball to be served or during defensive movements.

It serves as the foundation for quick and efficient reactions to the dynamic nature of the game. By assuming the ready position, players prioritize maintaining balance, mobility, and readiness to execute various skills such as passing, setting, hitting, and digging.

When players are in the ready position, their feet are shoulder-width apart, pointing slightly outward, providing a stable base for movement in any direction. The knees are flexed to lower the center of gravity, enhancing agility and enabling swift changes in direction. The torso is slightly leaning forward, ensuring an upright posture that facilitates balance and quick movement.

With arms extended forward and away from the body, elbows slightly bent, players can make quick adjustments and have better control over the ball. The hands are relaxed and open, primed for reactive plays.

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Ultrasound, also known as sonography, is a technology that uses high-frequency sound waves to produce images. It is used in medical applications to help doctors see inside patients’ bodies. How do you think the sound waves can be used to image bones, muscles, and other internal structures?

Answers

Answer: it can be used because they put a water based gel on your skin and that is how it echos through your body

hope that everyone of you guys gets through this whole carona mess un-harmed

Answer:

Explanation:

Apply Concepts Ultrasound, also known as

sonography, is a technology that uses highfrequency sound waves to produce images. It

is used in medical applications to help doctors

see inside patients’ bodies. How do you think

the sound waves can be used to image bones,

muscles, and other internal structures?

What organ protects the testicles

Answers

the scrotum protects them.

True or false THE SAME PERSON IS NOT ALLOWED TO HIT THE BALL TWO TIMES IN A
ROW

Answers

Answer:

True

Explanation:

Answer:

False

Explanation:

A player may not hit the ball twice in a row unless the first hit is off a block of a spike. The ball may be hit with any part of the body above and including the waist

Select the correct answer.
Which is an example of a criminal law violation in the context of health care?
A
yelling at a patient
B.
performing a procedure incorrectly
C.
giving the wrong medication
D.
stealing prescription medicines

Answers

Answer:

all of these are correct but it’s either hovering the wrong medication or stealing medication cause B and C are personal health care violations on the hospital

Explanation:

The answer is D. Because yelling at a patient is normal, preforming a procedure wrong isn’t illegal but it’s not good, giving the wrong medication isn’t illegal either, but stealing it is.

Dr. Saul treated Frederick for chronic bronchitis, but it was later proven that Frederick actually had emphysema. This mistake
in determining what was wrong with Frederick is
an imaging error.
a diagnostic error
a medication error.
a surgical error

Answers

Answer:

I believe that it is a diagnostic error

Explanation: A surgical error cannot be it because it talks about the side effects like discomfort or the conditions is causing the patient to deteriorate instead of improving. If it is an imaging error, chances are it can be it but you are usually are trying identifying the signs and symptoms. Chronic bronchitis is the inflammation of the bronchial tubes. Emphysema has a different defitition even though it has few symptoms that has in common such as shortness of breath. Emphysema is a condition that causes shortness of breaths. However, the air sacs (alveoli) are damaged. If it is a medication error, then the signs and symptoms that the patient is trying to manage is not very effective. Medication error, imaging error and surgical error scratches it out. So therefore, a diagonstic error should be correct. Hope you find these helpful

He basicly has a diagnostic error

why do these in health care use the 24-hour clock
health care is administered at all times
so that patients will not be able to understand
it is on the same system as the American military
it is a more reliable method of keeping track of time

Answers

It is a more reliable method of keeping track of time.

Select the correct answer
Which choice is best for lowering the amount
DICE
saturated fat in your diet?
A replace processed grains with whole grains
B. replace beef or pork with leaner meats
c. replace sodas with fresh fruit juices
Reset
Next

Answers

Answer:

The answer is B. Today's processed beef a pork has a high amount of body fats. This is because most of these animals are zero-grazed and fed with growth hormones and antibiotics to fatten them. Meat from animals that roam and graze g is much leaner. Meat is still an important diet and therefore consuming lean meat is critical for those omega fatty acids.

To limit the amount of saturated fats you eat, choose lower-fat and lean options of dairy, meat, and poultry — like skim milk, lean beef, and grilled chicken breast without the skin. Eating too many foods high in saturated fats can be bad for your health

What three habits will improve your life? ..

Answers

Answer:

1. Wake up Early

2. Eat Healthy & Exercise

3. Meditate

Explanation:

Learn something new every day or so, eat healthier, develop good study habits etc.

A- What chemicals are in tobacco smoke?
B- How does tobacco smoke affect health?

Answers

A-lead,arsenic,ammonia B-it does terrible damage to your lungs causing you to not be able to breath, it can also cause cancer, heart disease,stroke, diabetes,and chronic bronchitis
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