Variety is important for an exercise program because it
A. improves muscle flexibility
B. reduces exercise effectiveness
C. alleviates boredom
D. improves the specificity of exercise

Answers

Answer 1

Variety is important for an exercise program because it alleviates boredom.

Answer 2
The answer is C. Alleviates boredom

Related Questions

which part of the bone is represented by the letter y

Answers

Answer:articular cartilage

Explanation:

Answer: Epiphysis

Explanation:

The control theory model of self-regulation is based on the idea of feedback loops used to control some process relative to a particular reference point. An example would be the way

Answers

Answer:it moves

Explanation:

According to the findings of the Heckman equation, children who experience quality early learning are more likely to

Answers

Answer:

B!!!!!!!!!!

Explanation:

JUST TRUST ME

bias stereotyping ___ and clinical and certainty May contribute to racial ethical disparities in healthcare​

Answers

Answer:

correspondence?

Explanation:

I'm really not sure. I hope I can help, though

A common repetitive technique for moving new information from short term memory to ,one memory is called

A. Repduction
B. Selective reduction
C rehearsal
D. Elaboration

Answers

Answer:

Rehearsal, since your brain is going through the memory again and moving it to somewhere.

Explanation:

It is C
I just answered this question a while ago

When it comes to weight gain, faster is better,
O A. True
OB. False

Answers

Answer:

false

Explanation:

weight is better put on slowly, rapid weight gain causes more than one problem for example gaining weight fast causes stretch marks

False hope this helps

what causes noncommunicable diseases?

Answers

Answer:are usually caused by genetic or lifestyle factors.

Explanation:

Genetics or health usually causes noncommunicable diseases. If you have an unhealthy lifestyle you are at risk for more diseases like, noncommunicable diseases. However, if you get this disease while you are healthy, this probably means it in in your genes.

How to hold in laughter
100 POINTS PLZ HELP

Answers

Take a deep breath it is impossible to laugh while you are inhaling

Answer:

I hold in laughter a lot, so i usually bite my lip and cover my mouth, it usually helps me.

Explanation:

Hope my answer has helped you if not i'm sorry.

Which of these is the best example of sexual objectification?

Answers

Answer:

Option C: A female actor who wears very revealing clothing and has no name or lines of dialogue in a movie.

Explanation:

If we think about it based on definition,

Objectification basically means treating a person as a commodity and Sexual objectification is basically treating a person as a mere object of sexual desire.

The actress in option C is just there to wear revealing clothing and not anything else, treating her as in object of sexual desire.

Where as the rest are all doing something that makes them not objectified, they may have names and dialogue where it's specific option C, does not.

C) A female actor who wears very revealing clothing and has no name or lines of dialogue in a movie.

If we reflect on consideration of it based on its definition. Objectification essentially means treating someone as a commodity and Sexual objectification is largely treating a person as an insignificant object of sexual choice. The actress in alternative C is just there to wear revealing clothing and no longer something else, treating her as an item of choice. In which as the relaxation are all doing something that makes them now not objectified, they may have names and communicate where it's precise option C, does now not.

What does it imply to sexually objectify a person?

To be sexually objectified approach having a society that means imposed in your being that defines you as to be sexually used, consistent with your favored makes use of, after which using you that manner.

Objectification entails viewing and/or treating someone as an item, without notion or feeling. Often, objectification is focused on ladies and decreases them to items of sexual pleasure and gratification.

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is it easier to get motivated for physical activities when they are enjoyable

Answers

Answer: true

Explanation:

Answer: yes!

Explanation:

When a person enjoys doing an activity it makes it a lot easier to get motivated about it.

Which is the term for smoke that is exhaled from a smoker’s lungs?

environmental smoke


mainstream smoke


sidestream smoke


secondhand smoke

Answers

I believe your answer is mainstream smoke.

Hope I helped :)

mainstream smoke - the individual directly smokes from his or her lungs

Tiny ducts in the breast transport milk to the nipple. These ducts are where____ percent of breast cancer occurs. A.20 B.40 C.60 D.80

Answers

Answer:

D.80

Explanation:

Tiny ducts in the breast transport milk to the nipple. These ducts are where 80 percent of breast cancer occurs.

Explain how negative feedback affects the bodies hormones

Answers

They can make you feel stressed and or sad.
Hormone levels rise with blood pressure and cortisol levels rise due to the level of anxiety or stress received.

I have to do a power point and I want some ideas about advantages and challenges faced by police officers of in car cameras , body cameras and the general population of filming every encounter of police officers

Answers

One advantage is to be able to put down false accusations from civilians. One disadvantage is lack of privacy in a sense or battery usage.

Which of these government programs encourage hygiene practices?

Answers

Answer:

Water purification programs - C.

The correct answer is C.

someone who decides to go for a brisk walk on the night before a test after having studied

Answers

Might do well on the test ‍♂️ I’m confused to what the question is

Answer:

may be redirecting energy in response to stress

Explanation:

uh i took the test haha :)

what specific health and wellness benefits do stretching exercises provide?​

Answers

Hi !

Answer:

- Relieves stress

- Improves digestion

-  Reduces anxiety.

- Soothes headache

- Decreases muscle soreness

-  Improves posture....

______ refers to the preparation of medication to meet a specific prescription that is not in a commercially available strand or dosage form

Answers

Compounding:

Typically, doctors will prescribe lotions, ointments, or other specific treatments (Immune Therapy, as well) that are COMPOUNDED by a specialty pharmacy. The doctor prescribes several specific medications at a specific dosage for the particular patient. A compounding pharmacy would mix per the prescription and dispense to the patient.

Answer:

compounding the medications;

Explanation: Examples of medications that are compounded or created by mixing various items together to create a medication that is applicable to the patient.

Clotrimazole in DMSO solution.

Cyclobenzaprine/Ketoprofen transdermal gel.

Dexamethasone iontophoresis solution.

Fluconazole/Ibuprofen topical gel.

Ketamine/Gabapentin transdermal gel.

Ketoprofen 10% transdermal gel.

LAT topical gel.

Lidocaine/Hydrocortisone “rectal rocket” suppository.

Drag the files to the boxes to form correct pairs,
Match the symptoms.of pregnancy to the trimester in which a mother may experience them
First Trimester
Second Trimester
Third Trimester
Colostrum appears in the breast, feels physically well,
skin may become more pigmented
Vomiting, extreme tiredness, menstrual period stops
May experience insomnia, indigestion and heartburn,
increased Braxton Hicks contractions

Answers

Answer:

First Trimester- Vomiting, extreme tiredness, menstrual period stops

Second Trimester- Colostrum appears in the breast, feels physically well, skin may become more pigmented

Third Trimester- May experience insomnia, indigestion and heartburn, increased Braxton Hicks contractions

Explanation:

Hope this helps!!

Final answer:

The first trimester usually involves vomiting, tiredness, and cessation of periods due to hormonal changes. The second trimester is a period of physical changes like the appearance of colostrum and skin pigmentation, while feelings of wellness are common. The third trimester usually brings with it sleep disturbances, digestive discomfort, and increased Braxton Hicks contractions as the body prepares for birth.

Explanation:

Matching the mentioned symptoms of pregnancy to the respective trimesters, it looks like this:

First Trimester: Vomiting, extreme tiredness, menstrual period stops. It's during this trimester that hormonal changes are most intense, resulting in these symptoms.Second Trimester: Colostrum appears in the breast, feels physically well, skin may become more pigmented. Typically, the second trimester is a period of wellness, but there are also visible physical changes such as darkening of the skin and production of colostrum (the first form of milk).Third Trimester: May experience insomnia, indigestion and heartburn, increased Braxton Hicks contractions. As the baby grows larger, discomfort increases, often leading to sleep disturbances. Digestive system pressure leads to indigestion and heartburn, while increased Braxton Hicks contractions prepare the body for birth.

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True or False.

You can become infected with HPV (Human Papillomavirus), by having sexual contact with someone infected with HPV (even one time).

Answers

Answer:

True

Explanation:

If they haven't got it taken care of by a medical professional then yes if you have sexual contact you can get HPV

Which of the following best describes rehabilitation? A. the first step of recovery, after which friends and family can begin to help the alcoholic overcome addiction B. the phase of recovery in which the alcoholic undergoes withdrawal, ridding the body of all traces of the substance C. the lifelong commitment to abstaining from alcohol and committing to a life of sobriety every day D. the final cure of alcoholism, after which the alcoholic no longer experiences a desire to drink Reset Next

Answers

Rehabilitation in addiction recovery is a long-term process that includes detoxification, treatment, and a lifelong commitment to sobriety. It entails acknowledging the issue, managing abstinence, and ongoing support to maintain a sober lifestyle.

Rehabilitation in the context of recovery from addiction such as alcoholism is a multi-stage process. This process includes several stages, starting with recognizing the problem, undergoing detoxification to remove the substance from the body, and entering into treatment involving medication, talk therapy, self-help groups, or a combination of these approaches.

Stages of Rehabilitation

Acknowledging the issue and entering treatment is the initial stage of rehabilitation.Early abstinence is the second stage, often taking place in a rehabilitation facility and includes withdrawal from the substance.The third stage involves maintaining abstinence after discharge from the rehab facility, which requires ongoing commitment and support.Advanced recovery is the final stage that continues over several years, embodying a lifelong commitment to sobriety.

Therefore, the correct answer to the question of which statement best describes rehabilitation would be "C. the lifelong commitment to abstaining from alcohol and committing to a life of sobriety every day." This reflects the understanding that despite achieving abstinence, the risk of relapse remains, indicating that addiction is viewed as a chronic condition that an individual manages rather than being 'cured'.

Which is an example of a healthy way to manage peer pressure?

Make decisions as quickly as possible.
Make friends in after-school sports or clubs.
Keep only one or two friends to avoid pressure.
Practice using submissive language when talking with friends.

Answers

Answer:

B.) Make friends in after-school sports or clubs.

Explanation:

Doing it on EDG right now!

Good luck :)

A  healthy way to manage peer pressure is to make friends while playing school sports or clubs. Option B is correct.

Peer pressure, also known as peer influence, is when a person does something because he or she feels valued and accepted by his or her peers.

Learning to cope with peer influence means finding a way to balance being yourself with fitting in with your peer group.

The term “peer” is often used to describe people who are in the same social group or age group. Peers will feel like they have to be in charge.

They will surround themselves with people who are weak or people who are low in self-esteem in order to get them to do their bidding.

Therefore, the correct option is option B.

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If Ray makes sure to hold each stretch for 30 seconds, he is doing a _____. ballistic flexibility exercise cool-down warm-up static stretching activity

Answers

Answer: static stretching activity

Explanation:

static stretching is holding a stretch for a period of time.

ANSWER:

Ray is performing a static stretch activity wherein every stretch is held for at least 30 seconds. Static stretch is done to "elongate an overactive" or tight muscle.

EXPLANATION:

If a static stretch is held for less than "30 seconds", it does not produce the required results. When a stretch is held for 30 seconds, the muscle fibres and tissues get enough time to release the "tension" and reach the "desired length". This in turn helps the muscle in attaining optimal flexibility.  

How can you help rescuers locate you if you're trapped after an avalanche?
Select the three correct answers.
A)use the beacon from your survival pack
B)keep your arm above your head as you become buried
C)thrash your arms to create an air pocket
D)try skiing downhill to gain speed

Answers

A, C and D I hope is right

If you're trapped after an avalanche, we can help rescuers locate you by

use the beacon from your survival packkeep your arm above your head as you become buriedthrash your arms to create an air pocketWhat is an avalanche?An avalanche is known as the mass of snow, rock, ice, and soil that tumbles down a mountain. During an avalanche, other material slides swiftly down a mountainside. Avalanches of rocks or soil are known as landslides.Avalanches are caused by four factors namely, a steep slope, snow cover, a weak layer in the snow cover, and a trigger. Roads and railway tracks may be rerouted to reduce avalanches.A powder snow avalanche is found in the Himalayas near Mount Everest.

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Eating unwashed spinach or lettuce or eating undercooked beef, especially hamburger, can increase your risk of infection with Escherichia coli.
A. True B. false

Answers

Answer:

True

Explanation:

Answer:

A. True

Explanation:

make sure you wash and cook food thoroughly

do you think it is important to involve health, wellness, education, safety, and business professional in plans for improving the health of the environment

Answers

Yes, of course! If we are only trying to improve the health of the enviorment, how can we do that if we oursleves are not well enough to do so? It only makes sense to do so; health is important for both of us- the planet and we ourselves. It's all a link, if we are healthy, we can help make the planet healthy, and thus have a better enviorment, which then keeps people with breathing problems healthy. Same thing applies with safety, we must be safe in order to be healthy or else it would just be a waste. Education is also important too because we must firs have a certain amount of knowledge to help the planet.

HIV be transmitted by: semen in the anus

Answers

Answer:

yes, that is true

Explanation:

A calorie measures what?

Answers

A calorie is a unit that is used to measure energy. The Calorie you see on a food package is actually a kilocalorie, or 1,000 calories. A Calorie (kcal) is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.
Calories measure energy it is not used for weight or nutrient density

The Big Five was developed _____.

to replace objective personality tests
to simplify the eighteen thousand words that existed to describe personality traits
to define how a person will act in a certain situation
choices A and B

Answers

Answer:

to replace objective personality tests

Answer: to simplify the eighteen thousand words that existed to describe personality traits

Explanation:

Describe a piece of nutrition advice that most people would agree with. How could you find out if that advice is based on scientific evidence?

Answers

Answer:

Eating healthy

Explanation:

You could found out by going to the internet and searching that doctors and scientist advice that eating healthy is good and will make good future.

A piece of nutrition advice that most people would likely agree with is to eat a balanced and varied diet that includes a wide range of fruits, vegetables, whole grains, lean proteins, and healthy fats.

This advice emphasizes the importance of consuming nutrient-dense foods and avoiding excessive consumption of processed and sugary foods.

To find out if this advice is based on scientific evidence, one can follow these steps:

Consult reputable sources: Look for information from credible organizations, such as government health agencies (e.g., the U.S. Department of Health and Human Services), registered dietitians, and scientific research institutions. These sources often provide evidence-based guidelines and recommendations.Review scientific studies: Look for peer-reviewed research studies published in reputable scientific journals. These studies undergo rigorous evaluation by other experts in the field, ensuring the validity and reliability of the findings.Check for consensus among experts: Look for a general consensus among nutrition experts and organizations. Consistent advice from multiple reputable sources is a good indication that the advice is supported by scientific evidence.Evaluate the strength of evidence: Assess the quality and quantity of evidence available. Large, well-designed studies with consistent results are more reliable than smaller, less rigorous studies.Be cautious of sensational or extreme claims: Be wary of nutrition advice that seems too good to be true or advocates extreme and restrictive diets. Scientifically sound nutrition advice is usually more balanced and realistic.Consider individual needs: Remember that nutrition is not a one-size-fits-all approach. Individual dietary needs may vary based on factors such as age, gender, health status, and activity level. Seek personalized advice from qualified healthcare professionals if necessary.

By following these steps and relying on evidence-based sources, individuals can make informed decisions about their nutrition and adopt healthy eating habits supported by scientific research.

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Other Questions
After World War 2, many countries believed in the principle of collective security which means that ____.A. nations should act together to promote peaceB. a nation should recruit allies only in times of crisisC. nations should not get involved with countriesD. a nation should deal with its conflicts on its own Ellos dan una sorpresa a su madre.OA. Ellos te la danOB. Ellos se danOC. Ellos la dan.OD. Ellos se la dan A "motor homunculus" can be visualized as an overlay on the precentral gyrus. The reason why the facial region of this homunculus covers such a large surface area is because (A) our ears are large for hearing.(B) our eyes are large for seeing.(C) we have very expressive faces.(D) we have very sensitive lips. Subtract the sum of _36/11 and 49/22 from the sum of 33/8 and _19/4. You are building a small network in the office. You will need to connect two different network segments that have different network addresses. What device will you use to connect them? Use spherical coordinates to find the volume of the region that lies outside the cone z = p x 2 + y 2 but inside the sphere x 2 + y 2 + z 2 = 2. Write the answer as an exact answer, which should involve and 2. Do not round or use a calculator. A class used cars and vans to go on a field trip because of the buses were already in use the use 12 vehicles to go on the trip each car holds for students in each van holds 11 students if 83 students went on the trip and how many of each type of vehicle did the class use Please answer Type the correct answer in the box. Spell all words correctly.Which many-celled organisms are capable of causing diseases in humans?Tapeworms and lice are examples of blank that can cause diseases in humans. HELP ASAPIf you were reading a tall tale, you would be reading a(n) _____.informational text about measurementhumorous story about realistic charactersfactual account of a historical eventexaggerated, unreliable story told as if it were true At 20C, an aqueous solution that is 24.0% by mass in ammonium chloride has a density of 1.0674 g/mL. What is the molarity of ammonium chloride in the solution? The formula weight of NH4Cl is 53.50 g/mol. A pizza restaurant recently advertised two specials. The first special was a 14-inch pizza for $12. The second special was two 4-inch pizzas for $8. Determine thebetter buy. (Hint: First compare the areas of the two specials and then find a price per square inch for both specials.)Choose the correct answer below.14-inch diameter pizzatwo 4-inch diameter pizzas Why does Clinton talk about the national debt even though his administration did not pay it down? Check all of the boxes that apply.He feels his administration has made enough progress on the debt.He wants to tell people what good will come from erasing the debt.He is setting a challenge for the next administration.Through our last four budgets we've turned record deficits to record surpluses, and we've been able to pay down $600 billion of our national debt on track to be debt-free by the end of the decade for the first time since 1835. Staying on that course will bring lower interest rates, greater prosperity, and the opportunity to meet our big challenges. If we choose wisely, we can pay down the debt, deal with the retirement of the baby boomers, invest more in our future, and provide tax relief.President Bill Clinton A pig farmer owns a 20-arce farm and started business with 16 pigs. After one year, he has 421 pigs. Assuming a constant growth rate, how many pigs would he have after a total of 5.1 years? Which of the following best defines a family? a. Two unrelated adults who have chosen to share each other's lives in a relationship of mutual caring b. A married couple and their unmarried children living together c. A set of people related by blood, marriage or some other agreed-upon relationship, or adoption, who share the responsibility for reproducing and caring for members of society d. None of these answers is correct. A 43.0 cm diameter wheel accelerates uniformly from 86.0 rpm to 362.0 rpm in 3.1 s. How far (in meters) will a point on the edge of the wheel have traveled in this time? socratic.org Lohn Corporation is expected to pay the following dividends over the next four years: $16, $12, $11, and $6.50. Afterward, the company pledges to maintain a constant 5 percent growth rate in dividends forever. If the required return on the stock is 12 percent, what is the current share price? What is the area of a sector with a central angle of 4/5 radians and a radius of 11 cm? True or False Aluminum does not perform well at elevated temperatures The salt formed by the reaction of the weak acid hydrocyanic acid, HCN, with the strong base potassium hydroxide ispotassium cyanide, KCN. What is the hydroxide ion concentration of a 0.255 M solution of potassium cyanide at 25 Cgiven that the value of for hydrocyanic acid is 4.9 X 10-102 Determine, to the nearest tenth, the perimeter of the triangle shown in the accompanying diagram.A. 29.7B. 23.3C. 24.9D. 28.5