Regularly stretching and exercising more and more everyday to maintain flexibility, balance, and strength.
Answer:
attend yoga class
Explanation:
Shaya is faced with a decision about smoking cigarettes while visiting family members who all smoke. Which area(s) of her health could be affected by her decision? A. Physical Health B. Emotional Health C. Social Health D. All of the above
Smoking does not only affect person's physical health but also their social, mental and emotional health.
What is health?"Health is more than just the absence of disease; it's a condition of total physical, mental, and social well-being." Someone must eat a well-balanced diet and exercise on a daily basis to measure a healthy life cycle. Additionally, one must have a secure environment, get enough sleep, and practice decent hygiene. What is social health?"It relates to how people form healthy and productive interpersonal interactions with each other."People with good social health have better emotional wellbeing and feel more supported in their lifestyle. What is physical health?"Physical health is defined as normal body acting at all levels; a traditional sequence of biological processes that ensures individual survival and reproduction; and a dynamic equilibrium between the functions of the body and also the environment."What is mental health?"It refers to the cognitive, behavioural, and emotional well-being of individuals."It all comes all the way down to how people think, feel, and act.
Smoking, on the opposite hand, increases anxiety and tension. Smokers also are more likely to accumulate depression over time than non-smokers and indirectly affect their physical health.
Hence, the correct option is D. All of the above.
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your body's automatic physical response to outside addiction is
In order for a woman to get pregnant, she must be ovulating. When does this occur in a woman's menstrual cycle?
The ovalution starts after the 3 - 4 days of period.
Ovulation is a phase in the menstrual cycle, occurring around day 14 of a 28-day cycle, involving the release of an egg from the ovary. Fertilization is most likely to occur if sperm are present in the fallopian tubes shortly after ovulation. The menstrual cycle also involves preparation of the uterus for potential fertilization.
Explanation:In a woman's menstrual cycle, ovulation is a key event that occurs around the midpoint, typically on day 14 in a typical 28-day cycle. The process of ovulation involves the release of an egg from the dominant follicle in the ovary. Following the ovulatory phase, if sperm is present in the fallopian tubes, the egg may be fertilized.
Leading up to ovulation, a surge in luteinizing hormone (LH) occurs, typically starting around day 12 and is essential for the maturation of the egg and the rupture of the follicle. This LH surge is a response to increasing estrogen levels from the maturing ovarian follicle. Once the egg is released during ovulation, it is captured by the fallopian tube where fertilization by sperm can occur.
Understanding the menstrual cycle is crucial for those attempting conception, as the likelihood of fertilization is highest during a narrow window following ovulation when the egg is viable. The menstrual cycle not only prepares the ovaries for releasing an egg but also prepares the uterus to receive a potentially fertilized egg by developing a thickened lining called the endometrium.
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1. What’s the difference between medium-range training and LSD training? 2. What are the benefits of the starter phase of a fitness program?
Catinthehatisback Ambitious
LSD or Long Slow Distance is low force and long in term. LSD involves running at a conversational pace, i.e. you ought to be about ready to hold a discussion amid work out. In the event that you show at least a bit of kindness rate screen your objective zone would be in the vicinity of 50 and 70 percent of most extreme heart. LSD exercises have a tendency to be between 30 minutes and 2 hours.
1.
Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at 90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity that’s performed at a low intensity and can be sustained indefinitely. It teaches the body to burn fat and creates endurance. LSD training should exceed 30 minutes.
2.
The starter phase allows the body to get used to the idea of exercise and to avoid soreness and injury, and it allows individuals time to experiment until they find the program that works best for them.
Pls help!
Which type of anxiety might be alleviated by starting a 30-minute-per-day aerobic exercise program?
A) Emotional
B) Behavioral
C) Mental
D) Physical
I have an idea it might be mental but I'm not sure!
D) Physical anxiety.
A team working on a new technology developed a concept they loved. They were all computer geeks who spent all of their spare time around technology, and agreed this would be a great concept for everyone. Once the product was out, it’s t was not very successful because it was too complicated for the average person to use. This product is a victim of: ?
A. Majority influence.
B. Groupthink.
C. Strategic decision making.
D. Cognitive dissonance
Answer:
B. Groupthink.
Explanation:
The term groupthink is used to refer to a way of thinking in which people get involved when they are deeply engaged in a cohesive group. That is, when group members' efforts to reach unanimous decisions overlap the personal motivation of each group member to realistically evaluate their actions and to test whether these actions will be effective in the goal desired by the group.
An example of this can be seen in the above question, where a group of nerds designed a new technology based solely on the skills and desires of the group members, without having the ability to think critically about their project and conclude that perhaps people from outside the group could not use the technology.
I overate at a restaurant 2 days in a row, this morning I didn't feel hungry but I snacked anyway, I drank an entire water and half of another bottle. I ate a hotdog 1 hour ago even though I didn't feel hungry but my belly ache gave me a strange feeling like it hurt like i felt like I was hungry but I didn't so I ate the hotdog, drank water, did a digestive over eating Yoga with Adriene. I didn't exactly do it correctly. Got up and went out of the bedroom and my stomach felt 10x worse.
What is happening with my digestive system? I really need an answer, this is keep me anxious and wasting my week. My parents wont set up an appointment they always give me that, you eat when your bored, I wasn't bored and it was 5 hours if you count sleep I guess 12 hours and I didn't feel hungry when I woke up. Can someone please help it is driving me crazy and I can't take it i just wanna cry.
There is nothing wrong with your digestive system, our bodies can be weird sometimes. If you overate at those restaurants your stomach could still legit be full depending on how much you usually eat but by continuously eating even though you weren't necessarily hungry probably over stuffed it even more so i'd just take a break and eat when you're done digesting and there's some room
Answer:
There is probably nothing wrong.
Explanation:
Our bodies are constantly changing. Try to relax as much as possible.
Muscular flexibility is one component of physical fitness.
true
false
Answer: T R U E
Explanation:
Which statement describes the representation of the LGBTQ community in the media? LGBTQ roles have become less common and less diverse. LGBTQ roles have become more common and more diverse. LGBTQ roles have become less common but more diverse. LGBTQ roles have become more common but less diverse.
The statement "LGBTQ roles have become more common but less diverse."
What is LGBTQ ?Lesbian, gay, bisexual, transgender, as well as questioning (LGBTQ) refers to several gay cultural subgroups.
What is diverse?Race, ethnicity, gender, gender expression, sexual preference, age, socioeconomic status, physical ability or qualities, and religion or ethical beliefs system are only a few examples of the many diversity between people.
Compared to comparable straight peers, LGBTQ children were much less likely to interact with existing online pals. On the other hand, LGBTQ teenagers were more likely to just have online-only friends and to view those online friends as being much more socially acceptable than their in-person colleagues.
The statement "LGBTQ roles have become more common but less diverse."
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Which statement BEST describes the polarizing form of negative thinking?
Dwelling only on the negative characteristics of a situation
Expecting the worst case scenario to happen
Thinking is an “all-or-nothing“ or “black-and-white“ form of thinking.
Blaming yourself when things go wrong-even if the events are beyond your control
which of thesē is a decision that could lead to legal consequences for a teen
PDF bellow, help ASAP
Invisible body damage caused by heavy repetition of movement is called a _____?
It is called a micro trauma ! Good luck!
3. Imagine that a friend is depressed or has an eating disorder. You want to help using the Three Simple Ways: • Communicate. • Offer help. • Follow through: get help. . For each of the Three Simple Ways, describe at least two things you would do for your friend. Be specific and use complete sentences.
Regular exercise will enable you to preform daily takes with an increased amount of
Answer: Energy
Exercise is the best way to improve the energy level of the body. Regular exercise helps us to perform routine activities and household chores efficiently because it boosts our energy level.
It helps in muscle strengthening and enables us to endure more pressure. It contributes to the proper functioning of the body by delivering oxygen to cardiovascular and other tissues. So, a healthy heart means we have more energy to performs daily tasks.
Which statement best contrasts animal processing and animal production? A.Animal processing deals with the transportation of animals, while animal production deals with animal health.
B.Animal processing deals with animal breeding, while animal production deals with caring for the offspring.
C.Animal processing deals with turning animals into marketable food, while animal production deals with animal care.
D. Animal processing deals with keeping an inventory of animals on a farm, while animal processing deals with breeding.
Answer:
Thinks its C
Explanation:
The correct option is C. Animal processing deals with turning animals into marketable food, while animal production deals with animal care.. Animal production involves the care, feeding, and health management of animals to produce food and fiber, while animal processing concerns converting animals into marketable food products.
Animal production involves breeding, feeding, and overall health management of animals to ensure they are raised in optimal conditions for food production, fiber production, and other uses. On the other hand, animal processing focuses on transforming animals into consumable products, such as meat and other food products, through methods like slaughtering, butchering, and packaging.
Animal Production: Ensuring animals are well-fed, healthy, and bred appropriately to maximize output (e.g., milk, eggs).Animal Processing: Converting animals into packaged food products post-slaughter to distribute to markets (e.g., cutting meat into portions).These two areas work together in the broader scope of animal agriculture and food production. Therefore, animal production is about raising animals, and animal processing is about transforming them into consumable goods.
The correct option is C. Animal processing deals with turning animals into marketable food.
Disease prevention that occurs after a person has been diagnosed with a disease is
primary prevention.
secondary prevention.
tertiary prevention.
quaternary prevention.
Secondary prevention aims to reduce the impact of a disease or injury that has already occurred. This is done by detecting and treating disease or injury as soon as possible to halt or slow its progress, encouraging personal strategies to prevent re injury or recurrence, and implementing programs to return people to their original health and function to prevent long-term problems.
Secondary prevention is a disease prevention that occurs after a person has been diagnosed with a disease.
What is disease prevention?"Disease prevention is a process in which people, particularly those who have risk factors for a disease, are treated in attempt to avoid getting sick."Treatment generally begins either before or shortly after the first signs and symptoms of the disease appear. The disease prevention are of three types-Primary, secondary, and tertiary prevention. Primary prevention focuses on preventing disease before it develops; secondary prevention aims to detect and intervene early in the development of a disease; and tertiary prevention aims to manage an existing condition and avoid future problems. What is secondary prevention?"Secondary prevention tries to lessen the severity of an existing disease or injury."This is done by detecting and treating disease or injury as soon as possible in order to stop or slow its progression, encouraging strategies to prevent reinjury or recurrence, and implementing programmes to restore people's original health and function in order to avoid long-term problems.
Hence, the correct answer is secondary prevention.
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Which is not a factor of appetite?
eating fresh-baked cookies because they smell good even though you’re full
having a snack when you go out with friends after you just finished lunch at home
having a physical discomfort when your body needs nutrients
choosing to eat popcorn when you go to a movie because that’s what you usually do
Final answer:
Physical discomfort when the body needs nutrients is not a factor influencing appetite; it is a direct bodily signal indicating the need to eat, unlike other factors which are external cues that affect one's desire to eat.
Explanation:
The question asks which scenario is not a factor influencing appetite. Specifically, appetite can be influenced by an empty stomach, sensory experiences (like the smell of food), blood sugar levels, and psychological factors like stress or peer pressure. The options presented are:
Eating fresh-baked cookies because they smell good even though you're fullHaving a snack when you go out with friends after just finishing lunch at homeHaving physical discomfort when your body needs nutrientsChoosing to eat popcorn at the movies because that's what you usually doOut of these, the scenario that is not a factor of appetite is having a physical discomfort when your body needs nutrients. This is actually a direct signal from your body that you need to eat, rather than an external cue influencing your desire to eat.
Children have many needs, find 5 of them and provide examples of each type
Please help!!
Children have alot of needs, and it's important they meet those needs.
Here are five things children need:
1)Love, children need love to grow and not feel alone.It's important that children have love so they don't fall into a deep depression.
2)Support, kids need support from there parents.If a child does't get the support that the child needs the child may give up easily, and feel alone.
3)Schooling, every kid need's shooling so they'll grow up and be very sucsessful.
4)Annual check up's, kid's need to see a doctor yearly to make sure that there's nothing wrong with them, and they can grow and live a full healthy life.
5)Nutrition, kids need nutrition so they can grow and be very healthy.
Which is not a protective risk factor associated with family interactions?
A social cohesion is not a protective risk factor associated with family interactions for it caters individual and groups in the society that works towards the well-being of all its members.
Social cohesion include concerns about empowering poor and marginalized people to take advantage of global opportunities and cooperating together towards common ends.
Meanwhile, the protective risk factors associated with family interaction includes smaller family structure, supportive relationships with parents, good sibling relationships, adequate monitoring and rule-setting by parents.
The correct answer is: social cohesion.
Explanation:Social cohesion is adding with the concerns that are linked with the empowerment of the poor. It will help to cooperate together over the common set of ends. It is associated with the family interactions in the form of family structure and support of relationships.
Which of the following could be compared to soldiers?
White blood cells because they fight diseases.
white blood cells fight the bad germs in the body so they can be comparable to soldiers the other 3 don't fight anything :) hope this helped
What depletes the ozone layer, and what are the health effects of ozone layer depletion?
Ozone depletion is caused by air pollution and leads to health effects such as increased skin cancers and eye cataracts. It also disrupts the nitrogen cycle and ocean food webs.
Explanation:Ozone depletion is largely caused by air pollution, specifically chlorine and bromine gases released from aerosol sprays, coolants, and other products. This depletion results in higher levels of UV radiation reaching Earth, leading to health effects such as increased skin cancers and eye cataracts in humans. Ozone depletion also disrupts the nitrogen cycle, kills plankton, and disturbs ocean food webs. While restrictions on pollutants have slowed down the rate of ozone depletion, it still poses a risk to the environment and human health.
Describe the principle of overload and explain how frequency intensity time and type can help you safely apply overload to your favorite activity
The principle of overload states that the body adapts to every stimulus. Every stimulus needs adaption and in order for a muscle (including the heart) to increase strength,a greater than normal stress or load on the body is required for training adaptation to take place - a different stimulus is required.
Different stimulus can be doing the same workout but in smaller time frame (next stimulus can be to run 5km for 25 minutes, if you have run last time for 30 minutes), or every routine can be done more times...Also changing the workout type is way of changing the stimulus (you can incorporate in you workout routine different sports: running, swimming, hiking..for example).
Answer and Explanation:
The principle of overload is a basic concept of sports training. This means that in order to improve, athletes must work harder and harder as their bodies adjust to existing workouts. Overloading also plays a role in learning skills. But from a medical point of view, this erroneously performed overload often comes with injuries. Overloading explores the mechanisms of the body that bring about the desired changes with specificity. Increasing endurance requires lifting progressively heavier loads and practicing the sport in question more intensely. The principle also applies to the duration and volume of training. For example, if the goal of a soccer player or crossfit practitioner is to improve upper body strength, he will continue to increase the weight of upper body training until his goal is achieved. Obviously, each sport within a technique, and it gradually increases until it reaches its maximum.
How do it safely (with frequency, intensity)
Increasing loads gradually and progressively: Training loads should become more intense over a period of time, not increased too abruptly or too intensely. Through the test you can see the maximum you can handle before doing the repetitions. The intensity of training loads can be controlled and monitored and even decreased depending on your conditioning. organize workouts to enable recovery in some aspects of training, increasing intensity in others. Use periodic planning to link weekly and daily activities. For example, if you like to run, merge cycling or swimming aerobics to maintain your conditioning with strength training, which is the basis of every sport.which of the following is not one of the important effects of stretching before a workout?
Walking, you tend not to move alot
Stretching before a workout may compromise muscle strength; it is advisable to stretch after warming up or working out, especially with resistance exercises that do not promote muscles shortening.
Stretching before a workout may compromise the force-producing capabilities of muscles and should be avoided according to recent studies. It is recommended to incorporate flexibility training into the warm-up or cool down phase, with stretching being done after the warm-up or workout when the body and muscle temperature has increased. Proper technique in resistance exercise helps all the following except for muscles shortening.
Which of the following will help sober up and lower the BAL of an intoxicated person?
The best answer would be Time.
The best answer is time because, it takes time to get off of an addiction such as drinking. Becoming sober doesn't happen out of no where. The more time a person has to sober up the greater the chance of them overcoming there addiction of drinking.
The more time someone that has an addiction, the better they get.
Some people think addiction can become overcomed if someone simply get's sleep, or drink coffee but stuff like that doesn't work.
People that have addictions need months of therapy to sober up. Sometimes it takes years, anything can bring back drinking. So the more time they have to get over he addiction, the greater chance that they'll be better.
Write an essay of no less than 200 words about how drugs and alcohol can affect the body and make you unable to participate in sports and fitness-related activities. AND IT NEEDS TO BE 200 WORDS OR MORE PLEASE
Drug's can affect a persons body in various ways. Some drugs are good for the user's to treat sickness, but drugs that aren't ment to be taken can take a harmfull toll on someones body. Drug's have long term, and short term affefts on someone's body.
If someone takes drugs that they aren't supposed to take they may not be able to control there actions, emotions, etc. Drug's can also affect your brain, and valuble organs. Same with alcohol. If the user keeps using, drinking alcohal the more tolerance they gain using drug's or drinking.
Drugs also affect your body's central nervous system. They affect how you think, feel and behave. Drug use can affect short- and long-term health outcomes. Some of these health outcomes can be serious, and possibly irreversible. Things that may happen when your on drug's/drinking: Accident's in a car, home, etc. Commit violent acts, Not be able to sleep, think, and solve problems. All of these out bad out comes of drinking/ and using drug's. Some long-term out come of using drug's include: Cancer, Addiction, Collapsed veins, etc.
That being said, don't do drugs nor drink alcohol. Doing these things can but a very bad toll on your body which may not be irreversible. That means you'll spend may years with the same problems that you've developed from drinking and taking drugs.
It best if you say no to drinking, and taking drug's. If someone offers you drugs simply say no, and if your being forced say no and say something to an adult. If someone is persuading you don't let the continue.
Drugs and alcohol are the two substances that can alter the normal well being of a person.
Drugs and alcohol effect the cardiovascular, nervous, and muscular system of the body as a result it can impact the physical fitness of a person and he or she may not be able to perform the fitness related activities. Drugs and alcohol abuse can alter vision, cardiovascular fitness, stamina, strength, and other necessary physical traits that are necessary for remaining active during physical activities. Hence, the use and abuse of drugs and alcohol can unable a person to participate in sports and fitness related activities.Learn more about drugs:
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Question 18 Unsaved
Although a person may not realize it, using an inhalant can be fatal
even if it's the very first time. Which of the following is an example
of an inhalant?
Question 18 options:
Caffeine
Cannabis
Paint thinner
Nicotine
Paint thinner is the correct answer
Paint Thinner is the correct answer
describe the effects of bullying to both the bully and the victim
Victims would feel pressured to about almost anything in school, and if the bullying gets into your mind, it could lead to having suicidal thoughts.
Bullies do it because they just want to be better than you and feel more powerful.
Hope that helps :)
Victims would feel pressured to about almost anything in school, and if the bullying gets into your mind, it could lead to having self harm thoughts.
Bullies do it because they just want to be better than you and feel more powerful.
what are the difference between bully and victim ?bullying refers to select you as their next target. By identifying someone as a target allows that person to be objective and to depersonalize the bully’s behavior,
It will minimize their impact on the person's physical, emotional, and mental health.
when you view yourself as a victim, feeling of helplessness, out of control, and powerless to do anything about your situation.
As a victim, the person are more likely to suffer physical and psychological consequences and decide to leave the nursing profession.
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Which of the following can be a community opportunity to play a team sport? A.hang gliding B.hinking C.lacrosse D.yoga
I would say the answer is C, lacrosse only because it is the only one that you can really play with a team.
Hope this helps!!!
Final answer:
C. Lacrosse is the community opportunity to play a team sport mentioned in the options. Team sports can enhance athletic opportunities at school and promote inclusivity if diverse and non-competitive activities are offered.
Explanation:
The question asks about community opportunities to play a team sport. From the options provided, lacrosse is the correct answer, as it is a team sport often offered by communities for local engagement and competition. Hang gliding and hiking are individual activities, and yoga, while sometimes done in groups, is not considered a team sport. To improve athletic activities and opportunities for students at school, administrators could include a wider range of options that cater to different interests and abilities, such as basketball, volleyball, and soccer, emphasizing non-competitive play for friendship and community building. Furthermore, integrating students' interests and identities into activities can increase participation, and providing opportunities for students to be released from class for athletic engagement, similar to student-athletes attending games, could also be considered.
Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options
The correct options are a, b, c and d. Harassment is based on religious differences, cultural differences, physical or mental differences and perceived or real gender identity.
Based on Harassment:
a. religious differences: People can't choose their religion, and harassment based on it targets someone for their beliefs.
b. cultural differences: Cultural background is inherent, and harassment based on it disrespects someone's heritage.
c. physical or mental differences: These are aspects a person has no control over, and harassment based on them is discriminatory.
d. perceived or real gender identity: Gender identity is a core aspect of a person, and harassment based on it targets someone for who they are.
Not Based on Harassment:
e. mutual respect: Harassment is the antithesis of mutual respect. A respectful environment discourages harassment as it values everyone's individuality.
The complete question is- Harassment is unwelcome verbal or physical behavior. What is it based on?
a. religious differences.
b. cultural differences.
c. physical or mental differences.
d. perceived or real gender identity.
e. mutual respect.