Answer: core strength
When you have good core strength, your core muscles are strong, including your abdominal muscles, back muscles and those around the pelvis. You are able to flex, extend, and rotate your spine. Core-strength exercises are usually done on a carpeted floor or mat.
Name the four ways muscle strength can be measured and briefly describe each.
Isokinetic testing, manual muscle testing, isometric testing, and dynamometry are all methods for measuring muscular strength.
How to measure muscle strength?In manual muscle testing, the force produced by a muscular contraction is measured using a hand-held dynamometer.
Isokinetic testing: Isokinetic testing is a kind of testing that gauges how much force is produced when a muscle contracts at a set speed.
Manual muscle testing: This kind of test is frequently used to gauge a person's muscular power in order to identify any physical limitations or assess how well a rehabilitation program is working.
Isometric testing: In an isometric test, the amount of force produced by a muscular contraction while the muscle is held in a static position is measured.
Dynamometry: A test called dynamometry measures the force produced by a muscular contraction while the muscle is actively contracting.
Therefore, isokinetic testing, manual muscle testing, isometric testing, and dynamometry are the four ways.
Learn more about muscle strength, here:
https://brainly.com/question/30398830
#SPJ2
Final answer:
Muscle strength can be assessed through intensity (weight or force used), frequency (how often activities are performed), muscular endurance (sustained muscle performance), and flexibility (joint range of motion).
Explanation:
Muscle strength can be measured in four ways:
Intensity: This refers to how much weight or force is used relative to how much a person can lift, commonly measured during a single maximal effort.Frequency: This indicates how often a person engages in muscle-strengthening activity, reflecting their exercise routine.Muscular endurance: The ability of the muscle to continue to perform without fatigue during extended periods of contracting.Flexibility: It measures the ability to move joints freely through their full range of motion, important for overall muscle function.Your friend father just had a heart attack what are three strategies you can suggest your friend use to reduce his own risk of developing cardiovascular disease
The strategies that can be suggested to reduce the risk of developing cardiovascular disease are mentioned below.
What is a cardiovascular disease?It is a group of diseases of the heart and blood vessels. They include diseases such as coronary, congenital heart diseases, peripheral atrial disease, etc.
Three strategies to reduce the risk of developing heart disease are:
No smokingRegular exercising and maintain body weightEating a heart healthy dietHigh blood pressure, high LDL cholesterol, diabetes, smoking, exposure to second hand smoke, obesity, a poor diet, and inactivity are the main risk factors for heart disease and stroke.
Learn more about cardiovascular disease, here:
https://brainly.com/question/14760348
#SPJ2
which of the following helps to keep the metabolic rate high?
A: staying physically active
B:staying sedentary
C:staying involved in video games
D:staying in bed
Answer:
A
Explanation:
Staying physically active ensures that the body burns more calories (than staying sedentary) to provide energy for the activities. Regular exercises, therefore, will cause the body to adapt by raising its metabolic rate – burning more calories at a given time. Other factors that affect metabolic rate are; genetics, age, gender, and body size/muscle mass.
which items should you refrigerate or freeze after 2 hours
perishables
prepare food
leftovers
all of the above
D) All the above.
I hope this helps :)
Answer:
To avoid food poisoning, perishable items should not be stored in the refrigerator for more than 4-5 days.
Explanation:
Delirium is considered to be a geriatric ____
The _________________ literally owns the Current Procedural Terminology (CPT) codes for all professions, meaning they wield enormous power because this is how all health professionals bill for their services.
The American Medical Association (AMA) develop and literally owns the coding system used by health professionals to bill for their services. The Current Procedural Terminology (CPT) codes is a manual for all professions, which contains the codes for procedures and services performed by doctors and other select medical personnel and the said manual is updated annually.
How many calories should I eat to maintain my weight?
To maintain your weight, balance the calories you consume with the calories you burn. Most adults need between 1,500 to 2,000 calories per day, but this varies based on personal factors. Monitoring food portions and understanding your daily caloric needs are key to weight management.
Maintaining your weight involves balancing the number of calories you consume with the number of calories your body uses. On average, most adults need between 1,500 to 2,000 calories per day to sustain daily activities. However, the exact number of calories depends on factors such as body mass, age, height, gender, activity level, and exercise routine.
If you consume more calories than your body uses, you will gain weight, whereas consuming fewer calories than your body uses will result in weight loss. For example, to lose about 1 to 2 pounds per week, you need to reduce your caloric intake by 500-1,000 calories per day.
Steps to Determine Caloric Needs:
Assess your daily activity level and exercise routine.Consider your age, gender, height, and body mass.Use a calorie calculator to estimate your daily caloric requirements.Monitor your food portions to ensure caloric balance.Remember, each person's caloric needs are unique, so it’s important to find a balance that works for you to maintain a healthy lifestyle.
Which best describes the location and role of the lymphatic system?
There are no options..
Please help me!
There are four statements below. Complete TWO of the four statements. For full credit, write a minimum of two sentences for each statement selected. Please use the wording below to start your answer.
1. The best thing about recycling is...
2. Sometimes recycling is hard because...
3. I promise not to litter because...
4. Besides recycling, I do the following to help my environment...
Answer:
The best thing about recycling is that you can give back to the environment. By recycling glass and paper products, we can eliminate waste on the planet and help our economy.
Sometimes recycling is hard because not everyone has the proper education about recycling. A lot has to do with the accessibility of recycling and how easy it is for someone to do something like that.
track events are all running and hurdling events?
true or false
The event which include running or walking on the racetrack is called track event. It also involve jumping and hurdles in addition to racing.
What can be included in track event?Track and field is a sport that includes contests based on running, jumping or throwing skills. Track event can have nearly 44 events, which include the following:
Sprints.Middle distance.Long distance.Hurdles.Marathons. Jumps.Thus, the given statement is true.
For more information about athletics, visit:
https://brainly.com/question/17404705
Clean utensils should be stored handle up in order to
Preventing weight related diseases is this type of benefit from regular physical activity.
Long-term
Short-term
Skill-related
Sport-related
What happens if you don't get enough oxygen to your brain?
19. __________________________ allows glucose to be transported across cell membranes for use within the cell.
Each American president since John
f. Kennedy has held peace talks between Israeli and Palestinian leaders. What prediction can best be made from this fact?
The next president will hold peace talks.
Can wasp transfer rattle snake venom from eathing their heads
It is believe that wasp have the immunity to snake venom and can transfer rattle snake venom to their victim when they eat the snake head. Their body system can tolerate the snake venom that it reflects in their sting when they bite their prey. Moreover, the wasp is capable to make themselves poisonous and even use mud and venom to build their nest.
Rattlesnake venom cannot be transferred to a wasp through consumption. The venom systems of wasps and rattlesnakes are distinct and function differently.
Rattlesnakes inject their venom through specialized fangs connected to venom glands. Their venom includes various toxins that affect the nervous system, blood cells, and tissues of their prey. This ability to inject venom is unique to certain snake species and is not transferable by ingestion.
Wasps, on the other hand, have their own stinging mechanism, which involves venom produced by their venom glands. Their venom is biologically different from that of rattlesnakes and serves a different ecological function, such as paralyzing prey or deterring predators.
Even if a wasp were to consume parts of a rattlesnake, including its head, the wasp's own biological processes would break down the proteins and components of the snake's venom. Therefore, a wasp cannot transfer rattlesnake venom simply by eating a rattlesnake's head.
In summary, the venom systems of wasps and rattlesnakes are distinct, and the biological processes of digestion would prevent any transfer of venom from a rattlesnake to a wasp.
95% of violent crimes committed on college campuses are alcohol-related. T or F
The medical condition resulting from exposure to poison oak ivy or sumac is called
In your opinion, is "avoiding" an effective conflict management strategy? Why or why not? (Site 1)
Avoiding may put off the conflict, but the conflict won't resolve itself on its own without either party taking action. Avoiding may also strain the relationship between the two parties, as they may feel ignored or that the other party doesn't care enough about the conflict. In the end, avoiding is not an effective conflict management strategy.
What is a common side effect of both chemotherapy and radiation therapy? loss of limbs bouts of nausea vitamin overdose damage to healthy cells
Heart rate reserve is used to be calculated
the symptoms of tetanus are due to
The symptoms of tetanus are caused by the action of tetanus toxin, which prevents the release of neurotransmitters responsible for muscle relaxation. This leads to muscle spasms and stiffness, including lockjaw. The toxin can spread to other muscles in the body, causing powerful and uncontrollable spasms.
Explanation:The symptoms of tetanus are due to the action of tetanus toxin (TeNT), which is produced by the bacterium Clostridium tetani. The toxin binds to inhibitory interneurons in the central nervous system, preventing the release of neurotransmitters responsible for muscle relaxation. This results in muscle spasms and stiffness, with the characteristic symptom of lockjaw. As the toxin spreads, it can affect other muscles in the body, leading to uncontrollable and powerful spasms, which can be life-threatening.
Treatment and Prevention:
Tetanus is a serious condition that requires immediate medical attention. Treatment includes wound care, administration of tetanus immune globulin (TIG), and vaccination with tetanus toxoid. Prevention is primarily achieved through routine tetanus vaccinations and prompt wound care.
Severity of Symptoms:
The severity of tetanus symptoms can vary, with some cases presenting milder forms of the disease while others can be extremely severe, leading to respiratory failure.
Learn more about The symptoms of tetanus are caused by the action of tetanus toxin. here:https://brainly.com/question/13050036
#SPJ12
Why do i get stomach cramps and diarrheaafter i eat?
Answer:
Well I mean if you get diarrhea after you eat there is a chance that you could be allergic to what you’re eating and if that’s not the case then maybe you should go see a doctor about it maybe you need a special diet I hope this helps!
Explanation:
1. Concerning yourself with what you can do to positively impact your immediate goals surroundings is what type of wellness?
Answer:
Mental wellness
Explanation:
Julius just turned 20 years old. What should be his maximum heart rate?
The maximum heart rate of a 20-year-old individual is estimated to be 200 beats per minute (bpm).
Explanation:In healthy young individuals, the maximum heart rate (HR) may increase to 150 beats per minute (bpm) during exercise. However, the maximum heart rate is not solely determined by age. There is a commonly used formula to estimate maximum heart rate, which is 220 minus the individual's age.
So, for Julius who is 20 years old, his estimated maximum heart rate would be 220 - 20 = 200 bpm.
It's important to note that this formula provides an estimate, and individual variations may exist.
Learn more about Maximum heart rate here:https://brainly.com/question/36613870
#SPJ3
Lei 3707 When adaptations are viewed as ____________________, it means that an adaptation may no longer be required and appropriate because the individual with a disability acquired the ability to participate over time without it.
When providing cpr to an adult victim it is vital to remember this philosophical point regarding attempted rescue
Answer:
CPR only buys time
Explanation:
yes
When providing CPR to an adult victim, it is vital to remember the ethical principle that you should always attempt a rescue if you are trained to do so, as it is generally better to try and potentially save a life than to do nothing.
The obligation to act when you are trained to do so is one of the main ethical principles taught in CPR training. If you are trained in CPR and you come across an adult victim who needs it, you have an ethical and frequently legal duty to help. The moral principle of protecting human life and avoiding needless injury is the foundation of the concept.
Rescue attempts are seen as the correct course of action even though success is not assured because they can considerably improve the victim's chances of survival. This idea underlines how critical it is to act quickly when necessary because every second counts when someone's life is at stake.
To know more about CPR here https://brainly.com/question/9520050
#SPJ12
What is it called when a blood vessel bursts in your brain?
Which of these is a risk of speeding?
A. Mechanical failure
B. Greater damage on impact
C. Greater likelihood of being distracted
D. Tire damage
Answer:
B. Greater damage on impact
Explanation:
Based on the answers provided to this question it can be said that the one answer that is a risk of speeding would be greater damage on impact. This can be demonstrated strictly by Physics. The amount of Force generated in a crash is calculated by the Mass of the car times the Acceleration (F = m*a). Therefore the faster you are going the more damage will be caused on impact.
Why can the retina pull away from the back of the eyeball?
The brain for visual acknowledgment is sent by the indicators this is the function of the retina this accepts the lights that the lens has focus and change the light into neural signals. The answer is the retina is only 'attached' to the eyeball at the optic disc. Fluid can get between the choroid and the retina, pushing the retina away from the choroid.