Systematic desensitization — gradual exposure to an anxiety-provoking stimulus is paired with relaxation.
Systematic desensitization is a behavior therapy technique designed to reduce anxiety and fear responses by gradually exposing individuals to the source of their anxiety while simultaneously teaching them relaxation techniques.
Unlike flooding, which involves immediate and intense exposure to the feared stimulus, systematic desensitization progresses systematically, starting with mildly anxiety-provoking situations and gradually increasing to more challenging ones. Throughout the process, clients learn to associate relaxation with the anxiety-provoking stimulus, ultimately reducing their fear response.
This approach is particularly effective for treating phobias and anxiety disorders by helping individuals develop coping mechanisms and replace fear with a sense of calmness and control. By systematically exposing clients to their fears in a controlled and supportive environment, systematic desensitization empowers individuals to confront and overcome their anxieties.
Complete question :
Which behavior therapy technique is correctly matched to its description?
-Aversion therapy — the client is confronted with the object of his or her phobia
-Flooding - computer-generated, lifelike images are used in a desensitization program
-Systematic desensitization — gradual exposure to an anxiety-provoking stimulus is paired with relaxation
-Exposure therapy — an unpleasant stimulus is paired with an undesirable behavior of the client
Individuals who believe that they control their own destiny are described as having a:
a. high mach personality.
b. high external locus of control.
c. low mach personality.
d. low introversion characteristic.
e. high internal locus of control.
Which quality is least likely to change as people age?
Crystallized intelligence, consisting of the cumulative knowledge and skills, is the quality least likely to change as people age. Personality traits such as agreeableness and conscientiousness may increase, while others like neuroticism may decrease. A positive attitude towards aging and maintaining social ties are vital for aging well.
The quality that is least likely to change as people age is known as crystallized intelligence, which represents the cumulative knowledge and skills we acquire throughout our lives. While physical attributes and certain cognitive abilities might decline, crystallized intelligence tends to remain stable or even improve because it is based on learned knowledge and experience, not on the ability to process information quickly. Studies have demonstrated that most older adults maintain an active lifestyle, are as happy or happier than they were in their youth, and place a high value on their social connections with family and friends, all of which can contribute to the preservation of crystallized intelligence.
Furthermore, personality traits such as agreeableness and conscientiousness have been shown to increase with age. Conversely, traits like neuroticism and extroversion may decline slightly over time. The ability to adjust to changing situations is also an indicator of how well a person might age, with those who adjust well early in life often continuing to do so later in life.
In summary, while aging brings about many changes, the body of knowledge and the wisdom that form an individual's crystallized intelligence are qualities that persist and can even be nurtured with age. This suggests that one's attitude towards aging and the effort to maintain social connections and personal development can greatly influence the aging process in positive ways.
A university student who is enrolled in school full time and not seeking employment is considered:
What is the purpose of article ii of the constitution
Answer:
To explain the structure and role of the executive branch
Explanation:
When baby sarah is riding in the car with her parents she occasionally points at passing vehicles and calls out "see cars," even though some of the vehicles are buses and trucks. this is an example of _________ speech. telegraphic overextension holophrases rehearsal?
An example of an attribute of an object might be _______.
Is an example of a secondary category of diversity. physical abilities sexual orientation geographic location ethnicity?
A coach of a football team has found that players comply with his rules and policies because they appreciate the way he sincerely praises their individual efforts in front of the team. this coach possesses ________ power.
The answer is "Referent Power".
Referent power alludes to the capacity of a guide or leader to impact a supporter in light of the devotee's faithfulness, regard, kinship, adoration, fondness, or a want to gain approval.
John French and Bertram Raven were two individuals who presented five kinds of power which are:
Coercive Power.
Reward Power.
Legitimate Power.
Referent Power.
Expert Power.
Prompting is a more passive listening style than advising
a. True
b. False
The cultural dimension that describes the degree to which people in a culture tolerate or feel threatened by ambiguity is known as _______ orientation.
Where would one look to find reliable and unbiased information on the Earths natural resources
To find reliable and unbiased information on Earth's natural resources, you should look for trustworthy sources such as the United Nations Special Rapporteur reports, academic article databases, and government agency websites.
Explanation:To find reliable and unbiased information on Earth's natural resources, you can look for trustworthy sources such as:
The United Nations Special Rapporteur reports on natural resources.Academic article databases like the Canadian Encyclopedia and CIA World Factbook.Government agency websites like NASA Earth Observatory and National Oceanic and Atmospheric Association (NOAA).To find reliable information on Earth's natural resources, use academic databases, reputable government websites, and international organization resources. Evaluate the credibility based on authorship, bias, and supporting evidence.
Explanation:To find reliable and unbiased information on the Earth's natural resources, one should first consider the source of the information. Academic databases are an excellent starting point for research. They often contain peer-reviewed articles and studies that provide credible information and analysis. Additionally, government websites such as the CIA World Factbook and NASA Earth Observatory offer data and insights into energy use, geography, and resources. It is crucial to assess the credibility of websites and resources by considering authorship, bias, and transparency.
Moreover, looking at international organizations such as the United Nations can provide a global perspective on natural resources and environmental issues. When evaluating sources, one should consider whether the source is current, the scope of the research, and whether the organization has a reputation for accuracy and impartiality.
Remember that the Internet is filled with information, not all of it accurate. When evaluating Internet resources, consider authorship, bias, and whether the information is supported by evidence from other reputable sources.
Americans tend to prefer _________ social support, while asians tend to prefer ________ social support.
Erikson called the negative consequence of his third developmental stage:
Rank societies are those where individuals gain prestige and wealth by using
In order for the democratic gubernatorial candidate wendy davis to win the governor's race, she would have to win the suburban republican women voters.
a. True
b. False
The statement about whether Wendy Davis would need to win suburban Republican women to win the governor's race is true.
True. Suburban areas, which have traditionally been Republican strongholds, are becoming increasingly competitive and are essential battlegrounds that could decide the election outcome. With the suburbs becoming more diverse and moderate, especially among college-educated women, it is crucial for Democratic candidates to appeal to these voters in order to achieve a victory.
Battles on the frontier were mostly between which two groups?
An example of a biological universal event that occurs at relatively the same time throughout all societies is
Gary has been prescribed barbiturates. what ailment does he most likely have
Barbiturates are a drug that directly affects the central nervous system and therefore has been used for medicinal purposes to treat ailments like seizure prevention, reducing spasm of the muscles and reducing anxiety. It acts like relaxants and sedatives. They also act similar to alcohol in the sense that they have the property of making you calm, happy and sleepy.
) compare the role of the individual and the role of the organization in ethical decision making. 2) discuss the different conflict that can arise. 3) how can business promote an ethical climate
what is generally known before A party's National Convention begins
Who the nominees will be for president, V.P, and key cabinet positions
The _____ of conversion disorders holds that it is a form of self-hypnosis.​
When jennie sees her kindergarten teacher in the grocery store, she is shocked to see her outside of school. jeannie's surprise is an example of "_____."?
Jennie's surprise at seeing her kindergarten teacher outside of school is an example of cognitive dissonance.
Explanation:Jennie's surprise at seeing her kindergarten teacher in the grocery store is an example of cognitive dissonance. Cognitive dissonance is the psychological discomfort that arises when there is a conflict between our beliefs or expectations and the reality we experience. In this case, Jennie is shocked because she expected her teacher to only exist within the school setting, but seeing her outside of school challenges that expectation.
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A major reason for the decline of the Roman Empire was
Answer:
One reason for the decline of the Roman Empire was the war and fighting of the Greeks and it was causing many problems.
Explanation:
Got it correct
Based on the marxist orientation of conflict sociologists, how many distinct social classes exist?
which was one result of the immigration act if 1990
How many Jobs did president Donald Trump make in 2017.
President Donald Trump's impact on job creation in 2017 was significant, especially in the manufacturing sector, although crediting all job growth directly to his policies can be challenging due to various influencing factors.
The number of jobs created by President Donald Trump in 2017 varied. Trump focused on creating jobs, especially in the manufacturing sector, during his presidency. In 2017, the U.S. economy added approximately 2.1 million jobs, but it is challenging to attribute all of them directly to Trump's policies alone. The job market is influenced by various factors, including global economic conditions, consumer demand, and policies implemented by previous administrations.
Brian ingested a drug at a party. he isn't sure what he took, but he decides to go see his doctor just to be safe. when the doctor asks brian to describe what he is feeling, brian says that this is the most "spiritual" that he has ever felt and that he is "totally in touch with his feelings and the world around him." what class of drug did brian most likely ingest?
Answer:
Psychedelic drugs
Explanation:
Psychedelic drugs are drugs that trigger psychedelic experiences. These are identified by visual/auditory changes and changes in perception and consciousness. The changes that occur when these drugs are consumed are usually compared to other methods of altering consciousness, such as meditation, near-death experiences, trances, and dreaming. This is most likely the type of drug that Brian ingested.
Dr. schwartz is requesting that his client keep a tally of the number of times per hour he says negative things to his wife. which assessment technique is dr. schwartz employing?
Dr. Schwartz is employing self-monitoring. Self-monitoring is defined as a way of individual’s self-assessment, diagnosing or evaluation to his or her own. This is also defined as a way of having to regulate one’s behavior in order to accommodate the social situations that occur.
Dr. Schwartz is employing self-monitoring, a psychological assessment technique, by requesting his client to keep track of his negative remarks towards his wife to aid behavior modification.
Explanation:Dr. Schwartz is using an assessment technique known as self-monitoring by requesting his client keep a tally of the number of times per hour he says negative things to his wife. This approach involves the client keeping track of specific behaviors or responses, in this case, the frequency of negative comments made to his spouse. Such method is often used in the field of psychology and therapy to help individuals become more aware of their behaviors and how often they occur, with an ultimate goal of the individual effectively modifying and improving those behaviors over time. In this scenario, self-monitoring could offer critical insights into the client's interaction patterns, providing a springboard for establishing healthier communication habits.
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Feeling disconnected from your immediate experience such as daydreaming and unaware of the passage of time is called
Rhesus monkeys often acquire a fear of snakes after watching the reactions of other monkeys around snakes. based on what is known about learning, you should conclude that rhesus monkeys may acquire a fear of snakes through the process known as