Which is a strategy for building resilience? (something simple don't need a paragraph)

Answers

Answer 1
Eat healthy and exercise like go out for a 10 minuets walk everyday or every other day and as time goes by you can add the time
Answer 2

Answer:

Being resilient does not imply being pain-free, but it does mean adapting to stressful conditions and trying to deal with them. It is not an innate quality. It can be obtained by trying to learn behaviors, ideas and actions.

Explanation:

• Move Toward Your Goal

You can make plans to be achieved in the future in keeping risilience. You can do this on a regular basis and record what's going to be accomplished in your mind. You can see the extent of your skills by making a goal from day to day. If you don't have to do an assessment, you can accomplish these goals or not.

• Having Fun

Believe it or not if laughter can ease stress and make it much easier for you to deal with problems. To relieve stress, you can do other fun things with friends. It can also build a better mood to do fun things.

• Possitive Attitude

Your body can do and think about beneficial stuff in the future in order to keep your risilience. This will make going through the day easier for you than thinking about the problem that's going on. If you believe it will always have a positive effect on mental health. This will also affect body health if mental health improves. So in your activities you can be more resilient.  

• Take Care Yourself

You also have to take care of your own requirements and feelings. You can do relaxing activities you like. For example, daily exercise. Taking care of yourself will make it much easier for the body and mind to remain prepared. Especially when you doing more endurance-related activities.

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If you’re interested learning more about this topic, we recomended you also take a look at the following question:

• How to improve their somewhat indifferent personality? https://brainly.com/question/13165650

Keyword :  Risilience, building resilience

Subject  :  PO (Health)

Class  :  10-12

Subchapter :  


Related Questions

client is prescribed a short-acting insulin to help treat her type 1 diabetes. What important note would the pharmacist most likely give the client regarding insulin?

Answers

Answer:

Insulins should never be administered via injection into veins.

Explanation:

For some people with diabetes, especially for those newly diagnosed with type 1 diabetes, the daily application of insulin can be scary, but with a little training, the practice becomes a routine activity. Training is also essential in adopting the correct technique. Otherwise, the patient is at risk of severe glycemic control.

The medical recommendation is that insulin be injected into the subcutaneous tissue, a layer of fat that is just below the skin and never in the vein. If the needle reaches the muscle, for example, insulin will be absorbed more quickly, not to mention that the pain will be greater. If the injection is more superficial, the hormone will remain in the skin, affecting its onset and duration in the body. Therefore, learning the correct application technique is part of the treatment.

What would be some of the ways in which you could assess Tina for suspected lumbar radiculopathy?

Answers

You could ask her questions like, is there pain when laying down? You could ask if she had been experiencing difficulty heel walking or toe walking. Ask her if she has been experiencing numbness or tingling in her back. I hope I could be a help.
"Suspected Lumbar Radi-culopathy

The disorder relieved by taking rest usually when there is consumption and thought beyond the para-spinal muscul-ature that may show complexity in the foot while walking.

There are 3 types of lumbar radi-culopathy,

Have the patient range quads-weakness leading to a single quick motion of short duration. Is the pain with the bending of backward of foot toe of a human.Is a weakness that caused by the angle that is affected by big toe and foot on an individual."

In which of the following foods are trans fats most likely to be found?

Question 1 options:

a chicken sandwich


potato chips


mashed potatoes


scrambled eggs

Answers

The number 1 food that has the most trans fat in it would be the potato chips
Poptato chips ! The chicken sandwich is more healthy .

define plateau period

Answers

to reach a state or level of little or no growth or decline, especially to stop increasing or progressing; remain at a stable level of achievement; level off: After a period of uninterrupted growth, sales began to plateau.
to reach a state or level of little or no growth or decline, especially to stop increasing or progressing; remain at a stable level of achievement; level off: After a period of uninterrupted growth, sales began to plateau.

Which term describes when a person has returned to using a drug?

A. Tolerance

B. Physical dependence

C. Withdraw

D. Relapse (I think relapse is the answer I just need a second opinion)

Answers

Yes, the answer is relapse.

Answer:

Most people relaspe when people return to using idiot drugs

action by the mother that can influence the development of the embryo and the result of that influence

Answers

Answer:

Change in Mother's Mental State Can Influence Her Baby's Development Before

Explanation:

Final answer:

The mother's actions during pregnancy can influence the development of the embryo and its outcome by avoiding harmful substances and providing proper nutrition. Environmental factors can also play a role in shaping the embryo's development.

Explanation:

The mother's actions during pregnancy can have a significant impact on the development of the embryo and the resulting outcome. For example, avoiding toxic substances like alcohol is crucial as it can cause damage to the developing offspring. Additionally, providing the necessary nutrients and avoiding harmful substances during the major organ formation phase is important for normal growth and development.

Studies have shown that environmental factors can also influence the embryo's development. For instance, a fetus whose mother faces famine or infections will receive different signals compared to a fetus with an appropriate food supply and no infections. These environmental signals can affect the future of the individual.

In conclusion, the actions of the mother during pregnancy, such as avoiding harmful substances and providing proper nutrition, play a critical role in the development of the embryo and can have long-lasting effects on the outcome.

Which of the following is an example of the endocrine system maintaining homeostasis? ABSOLUTELY NO GUESSING

A.Detecting a pain stimulus and sending a signal to the spinal cord to perform an automatic response

B.Passing information about body temperature from the hypothalamus to the sweat glands or muscles

C.Producing an excessive amount of hormones in the blood and not sending a signal to stop production

D.Using sense organs to get information about the outside world and direct an appropriate body response

Answers

The answer to what you're asking for would be C.
the answer to it is c thats what I got

The bio-mechanical term that defines the push and pull of your body and an object is called?

Answers

The biochemical term that defines the push and pull of your body and an object is called FORCE

Good luck :)

which of these technological advances has improved flu vaccines A virus strains multiplied in cell cultures B Blood typing C Antiviral drugs D sonograms

Answers

virus strains multiplied in cell cultures

Correct answer choice is:

A. Virus strains multiplied in cell cultures

Explanation:

Flu vaccines produce antibodies to form in the body around two weeks following vaccination. These immunizers give safeguard against disease with the viruses that are in the vaccine. The annual flu vaccine guards against the influenza viruses that analysis shows will be most popular during the forthcoming season.

Viral culture is a lab test in which specimens are set with a cell type that the virus being examined for is capable to contaminate. If the cells show variations, known as cytopathic results, then the culture is positive.

In evaluating Daniel’s vocal delivery all of the following are problems for the speaker except? a. rate of speech b. articulation c. pauses d. pronunciation

Answers

Answer: Pauses

A pause is an interval of silence that vary in length. It is not a source of problem in terms of vocal delivery, instead it can enhance the message delivery, emphasize the information coming next is important and to give your audience time to process what you have just said.

Moreover, the components of vocal delivery includes rate of speech, volume, pitch, articulation, pronunciation, and fluency. In delivering a speech, our voice is vital for it will help us engage and interest the audience. In addition, vocal delivery aids in ensuring that our ideas are communicated clearly to the audience.

Select all that apply. Which of the following are safe places to store poisons? under the kitchen, sink as low to the ground as possible, out of reach of children, in a locked cabinet

Answers

Iñ a locked cabnet out of rwah from children

out of reach of children, in a locked cabinet

Pathogens are disease-causing agents.


Please select the best answer from the choices provided.

T
F

Answers

True pathogens are disease causing agents

Final answer:

The statement 'Pathogens are disease-causing agents' is true. Pathogens, including bacteria, viruses, and fungi, invade host tissues to cause infectious diseases like the common cold and athlete's foot.

Explanation:

Pathogens are disease-causing agents. This statement is true. Pathogens include a variety of organisms such as bacteria, viruses, fungi, protozoa, helminths, and prions. These agents cause disease by invading and multiplying within host tissues, which can lead to tissue damage and the release of toxins.

The transmission of pathogens can occur through multiple routes including airborne transmission, direct contact, fecal-oral transmission, and vectors. Infectious diseases such as the common cold, influenza, tuberculosis, and athlete's foot are all examples of conditions caused by different types of pathogens.

The nasal cavity and the throat

 a Warm, filter and moisten air
 b Cool, filter and dry air
 c Warm, separate, and dry air 
d cool, moisten, and heat air

Answers

The nasal cavity warms, filters, and moistens inhaled air to protect the lungs and make the air suitable for gas exchange, option A is correct.

Here are the options explained:

A. Warm, filter, and moisten air: This is the correct option. The nasal cavity filters out particles with nose hairs and mucus, warms the air to body temperature, and moistens it to prevent damage to lung tissues.B. Cool, filter, and dry air: This option is incorrect. The nasal cavity does not cool or dry the air; it warms and moistens it instead.C. Warm, separate, and dry air: This option is incorrect. While the nasal cavity does warm the air, it does not separate or dry it; moisture is added to the inhaled air.D. Cool, moisten, and heat air: This option is incorrect. The nasal cavity does not cool the air; it warms and moistens it instead.

In summary, the nasal cavity warms, filters, and moistens the inhaled air to make it suitable for the respiratory system.

What a 5 ways to making learning easier

Answers

5 Ways to Make Learning Easier:

-Flashcards/Quizlet
-Reading the textbook
-Asking questions
-Doing practice problems
-Working with others
Studying

Reading

Doing your own research

Flash cards

Working with family

I hope this helps :)

how do you find the volume of a square of 8 by 8

Answers

Hi there!

You can't find volumes of 2 dimensional overs, like squares, since there are only two dimensions, but you can find the area of the square.

To find the area of a square, we multiply the length and width together.

8 × 8 = 64

So, the area of this square would be 64 units squared.

Hope this helps!
You can’t find the volume of a two dimensional figure, BUT you CAN find the area and the perimeter of a two dimensional figure.

The formula for finding the area of a two- dimensional figure is Length times Width, or LxW.
So we would multiply 8 times 8 to get an area of 64 square units.

The formula for finding the perimeter of an object is 2 times Length plus 2 times Width, or 2(L)+2(W).
So we would multiply 2 times 8 to get 16.
Then we would do the same thing with the other 8 to get 16.
Then we would add 16+16 to get a final perimeter of 32.

I hope I helped! :-)

you cant marinate fish for more than a day if you eliminate the acidic ingredient such as citrus

Answers

What does this have to do with anything? I could help if I knew...

Yes, you can marinate the fish for more than one day the if you eliminate the acidic ingredient such as citric acid as it can break the fish. Therefore, the answer is yes.

Which methods can be used for the preservation of fish?

The methods which can be used for the preservation of the fish are smoking, canning, pickling, and freezing.

In smoking, an acidic is added layer that prevents bacterial growth. In canning fish is thematically sealed in a tin can which is thermally exposed. In pickling, a high amount of salts are added to prevent bacterial growth whereas, in freezing, fish is wrapped in a vapor-resistant material and frozen at -18 degrees temperature.

Hence, the preservation of fish can be done by canning, smoking, pickling, and freezing.

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A client with mild chronic heart failure is to be discharged with prescriptions for daily oral doses of an antidysrhythmic, potassium chloride (Slow-K) 40 mEq, docusate sodium (Colace) 100 mg, and furosemide (Lasix) 40 mg twice a day. The client reports having no family members who can help after discharge. What should the nurse help this client identify?

Answers

Support systems that can assist the client at home

Answer

The nurse should help the patient identify a convenient nursing home facility

Explanation

In a case where a client reports having no family members who can aid after discharge, a nursing home is identified for the client to facilitate the treatment process after discharge. In this case, an effective transition planning should be applied to achieve continuity of care, review medication and clarify the state of the patient’s health and capabilities.


Fatigue, enlarged lymph nodes, and increased leukocytes are seen in patients with?

Answers

The right answer is patients with Leukemia.

Leukemia is a type of blood cancer in humans, it begins in the bone marrow which is the place where blood cells are formed. In this type of cancer white blood cells increase uncontrollably and prevent the production of red blood cells and platelets. These cancerous cells are spread by the bloodstream to the lymph nodes, because of this the ganglia become inflamed.

 I hope this information can help you.

List at least three features shared by the various popular diet plans discussed in this section.

Answers

they are both healthy
they give brain support
they help with weight loss

name the two types of twins and describe how they are formed.

Answers

There are conjoined twins which are formed, a single egg develops into 1 baby. Sometimes a single egg divides in half 1 to 2 weeks after it's fertilized. This creates a set of identical twins. The exact cause of conjoined twinning is not known.

There are non identical twins.Non-identical twins form from two completely separate eggs which are fertilised by two completely separate sperm. These fraternal twins are no more alike than any other siblings in a family with the same biological mother and father. Because identical twins share the same genes, they are always the same gender.
there are identical twins and fraternal twins. To form identical twins, one fertilized egg splits and develops into two babies. To form fraternal twins, two eggs are fertilized by two sperms and develops into two different babies

Which one of the following, in addition to disciplinary programs and drug-testing, can employers misuse as a form of retaliation against an employee for reporting a workplace injury or illness?

Answers

Incentive program is one of the provision of Occupational Safety and Health Administration (OSHA) in prohibiting retaliation of employers in addition to disciplinary programs and drug testing. Employers must not use incentive programs in a way that penalizes workers for reporting work-related injuries or illness. 

In addition, the aim of these programs is to reward employees who participate in the identification and evaluations of hazard in the workplace for safety program activities for employees.

the answer is Incentive programs

Paul has been clinically diagnosed with depression so he takes a lot of prescription drugs based on this information which of the following is most likely to influence is body composition

Answers

D. Medical problems

took the test

Paul has been clinically diagnosed with depression, so he takes a lot of prescription drugs based on this information, and based on that, he is most likely to have medical problems.

What are the medical consequences of overdosing on drugs?

There are several medical consequences of overdosing on drugs, and the effects are dependent upon the gender, age, severity of the disease, and immunity power of the body, such that some people are more susceptible to certain drugs while others are not. There are lots of negative consequences, such as breathing problems, difficulty sleeping, depression, organ damage, and other neurological disorders seen with overdosing on the drugs.

Hence, Paul has been clinically diagnosed with depression, so he takes a lot of prescription drugs based on this information, and based on that, he is most likely to have medical problems.

Learn more about the medical consequences of overdosing on drugs here.

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The question is incomplete, the complete question is below

Paul has been clinically diagnosed with depression so he takes a lot of prescription drugs based on this information which of the following is most likely to influence is body composition

A. Metabolism B. Energy balance C. Genetics D. Medical problems Please select the best answer from the choices provided. A B C D.

Which of the above notecards best illustrates organized and effective note taking while doing research? a. Notecard 1 b. Notecard 2 c. Notecard 3 d. Notecard 4

Answers

The answer is Notecard 3

Correct answer choice is:


C. Notecard 3


Explanation:


A note card 3 includes a particular piece of data that you simply shall use in your analysis paper. You're taking notes from different sources and write these notes on index cards. You wish to browse the knowledge in your sources with a motive in mind.

On the Maxillary right side there’s one poster tooth. This tooth has two cusps that are the same size,a wider occlusal table, and a single root. This tooth is maxillary
A. First molar
B. Second premolar
C. First premolar
D. Canine
I believe the correct answer is
A. For molar

Answers

Option B. The maxillary second premolar typically has two cusps of similar size, a wider occlusal table compared to anterior teeth, and a single root, fitting the description provided

The maxillary second premolar has two cusps of similar size and a single root. It features a wider occlusal table compared to anterior teeth, which helps in grinding food.

This tooth contrasts with the maxillary first premolar, which typically has two roots or a distinct groove indicating two roots and cusps of differing sizes.

The maxillary second premolar's structure makes it efficient for chewing, fitting the provided description of a tooth with a single root and evenly sized cusps.

What are the codes for A 30-year-old patient was cut in a bar fight when he was pushed into a mirror. The physician performed a simple closure of a laceration measuring 1.8 cm on his left thumb and simple closure of a laceration measuring 2.2 cm on his left knee.

Answers

Final answer:

Explanation of CPT codes for medical procedures on a patient with lacerations on thumb and knee.

Explanation:Codes for Medical Procedures:

CPT Code for Thumb Laceration: 12001 (Simple repair of superficial wounds of scalp, neck, axillae, external genitalia, trunk, and/or extremities; 2.6 cm to 7.5 cm).

CPT Code for Knee Laceration: 12002 (Simple repair of superficial wounds of scalp, neck, axillae, external genitalia, trunk, and/or extremities; 7.6 cm to 12.5 cm).

what is 11x = 8x - 3(5 - 2x)

Answers

Hey there! :D

11x=8x-3(5-2x)

11x= 8x-15+6x

11x= 14x-14

Subtract 14x from both sides. 

-3x=-15

Divide both sides by -3. 

x=5

I hope this helps!
~kaikers

In the given question the solution to the expression 11x = 8x - 3(5 - 2x) is x = 5.

An equal sign ("=") links two expressions together to form an equation. The two expressions on either side of the equals sign are referred to as the "left-hand side" and "right-hand side" of the equation. The right side of an equation is typically assumed to be zero.

We can solve 11x = 8x - 3(5 - 2x) by expanding the parentheses, combining like terms, and then isolating x.

Expanding the parentheses:

11x = 8x - 3(5 - 2x)

11x = 8x - 15 + 6x

11x = 14x - 15

Combining like terms:

11x = 14x - 15

-3x = -15

Isolating x:

-3x = -15

x = -15/-3

x = 5

Therefore, the solution to 11x = 8x - 3(5 - 2x) is x = 5.

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describe how to maintain dignity of an individual when supporting intimate personal hygiene

Answers

give them mouthwash.                                                                                                                                                                                                                                          

What are some of the specifications for maintaining msds

Answers

Final answer:

Maintaining Safety Data Sheets (SDS) is vital for workplace safety and compliance with OSHA regulations, ensuring information on chemical hazards and safe handling practices is accessible and up-to-date, and entails proper chemical disposal as per the sheets' guidelines.

Explanation:

Specifications for Maintaining Safety Data Sheets (SDS)

Maintaining Safety Data Sheets (SDS), previously known as Material Safety Data Sheets (MSDS), is crucial for ensuring workplace safety and compliance with the Occupational Safety and Health Administration (OSHA) regulations. Every chemical in the workplace must have an associated SDS that is accessible to all employees. The specifications for maintaining these documents involve several key components:

Accessibility - SDSs must be readily available to all employees who may be exposed to chemicals in their workspace.Sections 1-8 include identification, hazards, composition, safe handling practices, and emergency control measures.Sections 9-11 and 16 provide technical and scientific information, such as physical and chemical properties, stability and reactivity, toxicology, and exposure control.Regular updates and reviews of SDSs ensure that they reflect the most current information about each chemical's hazards and safe handling practices.Proper disposal of chemicals, as indicated in the SDSs, minimizes environmental impact and adheres to safe disposal practices.

Adhering to these specifications is not only a matter of legal compliance but also a fundamental aspect of ensuring the safety and health of employees. Institutions and workplaces must follow their specific requirements, which vary depending on the chemical and regulatory codes, to reduce hazards and minimize environmental impact.

In addition to its main function of the digestive system also

Answers

I'm pretty sure it helps maintain fluids, and also helps regulate immune responses.

Hope this helps! :-)

what are three endocrine glands outside the brain and their functions

Answers

Dunno but I know the functions. One secretes Toxins(Good ones dont worry Im not talking about deadly) the other helps control the hormones of the body and the third helps with emotion, feelings and the ability to be focused
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