Which of the following is a good way to gauge muscular endurance?
A. The total number of weight-lifting exercises you can perform
correctly.
O
B. The amount of weight you can lift once without straining yourself.
O
C. The number of sit-ups you can do without stopping.
O
D. The number of minutes you can jog without stopping.

Answers

Answer 1
Final answer:

The best way to gauge muscular endurance is through exercises like sit-ups that measure the ability to perform repeated contractions over time without fatigue, distinguishing it from muscular strength.

Explanation:

To gauge muscular endurance, the best option is C: The number of sit-ups you can do without stopping. Muscular endurance refers to the ability of a muscle group to perform repeated contractions over a period without fatigue. This is distinctly different from strength, which is about how much force a muscle can exert in a single effort. Options A and D, while related to overall fitness, do not specifically target muscular endurance in the same direct way as performing sit-ups or similar endurance exercises do. Option B measures muscular strength rather than endurance since it focuses on the maximum weight that can be lifted in a single effort without strain.

Understanding the difference between muscular strength and endurance is crucial. While strength exercises, such as lifting heavy weights, aim at increasing the muscle's ability to exert force, endurance exercises like doing sit-ups, running, or cycling aim at increasing the muscle's ability to sustain activity over time without fatigue. This is essential for improving overall fitness and health.


Related Questions

which structure of the female reproductive system releases mature eggs

Answers

ovaries

The ovaries produce and release eggs (oocytes) into the female reproductive tract at the mid-point of each menstrual cycle

Final answer:

The ovary is the female reproductive structure that releases a mature egg during the process of ovulation, which occurs each month after puberty begins.

Explanation:

The structure of the female reproductive system that releases mature eggs is the ovary. This process is known as ovulation. Each month, starting in puberty, one of the ovaries releases a mature egg into the oviduct, or fallopian tube. This egg is initially developed in structures known as follicles located on the surface of the ovaries. When the egg is fully mature, the follicle ruptures, and the egg is released and captured by the fimbriae of the oviduct. The mature egg then travels through the oviduct towards the uterus, where it may be fertilized by a sperm.

Which set of symptoms best describes the long term effect of methamphetamines?

Answers

Hi !

Which set of symptoms best describes the long term effect of methamphetamines ?

- Severe dental problems, anxiety, confusion, and sleep disorders.

Answer:

severe dental problems, anxiety, confusion, and sleep disorders

Explanation:

Edge 2021

why do you think President Madison focused on the three reasons why America went to war with Great Britain ​

Answers

Final answer:

Madison focused on three main reasons for the War of 1812: the impressment of American sailors into British service, British support of Native American resistance against U.S. expansion, and serious trade issues caused by British policies during the Napoleonic Wars.

Explanation:

President Madison likely focused on three main reasons why America went to war with Great Britain due to the severity of each issue. These reasons included the British practice of impressment, wherein American sailors were taken at sea and forced to fight on British warships.

Secondly, the British were supporting Native American resistance against U.S. expansion into the Great Lakes region, thwarting the country's growth ambitions. Lastly, trade disruptions and British policies injuring American commerce, influenced by the ongoing Napoleonic Wars, caused significant economic distress and challenged American sovereignty. These cumulative threats to American autonomy and growth necessitated Madison's decision to declare war.

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which statement about depression is false

Answers

a statement that is false about depression is that it lasts for a short time.
Depression because it does not last forever

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EXTRA POINTS!!!!! ASKED TWICE!!!
~~~~Child Development~~~~~
You can only choose 1 blue sentence from the picture.

Select the correct text in the passage.
Identify the sentence below that discusses a method of assimilation of various cultural groups.
Andre relocated to California from Mexico recently. After setting up with the essentials, he has brought a new crib for his one-year-old son to sleep in. He also has started making friends with people in his neighborhood. He has looked into some online communities where he can find help with job leads.​

Answers

Answer:

He has looked into some online communities where he can find help with job leads.

Answer:

the answer above is incorrect for plato i think it is he also has started making friends in his neighborhood

Explanation:got it wrong

leukopenia is a disease in which the body has less than normal number of white blood cells what effect would leukopenia have on health of a person

Answers

Answer:

Having too few of them means the body is less able to fight off infections and diseases.

♡ The Question ♡

- Leukopenia is a disease in which the body has less than the normal number of white blood cells.

What effect would leukopenia have on the health of a person?

*୨୧ ┈┈┈┈┈┈┈┈┈┈┈┈ ୨୧*

♡ The Answer ♡

- Greater susceptibility to infections!

*୨୧ ┈┈┈┈┈┈┈┈┈┈┈┈ ୨୧*

♡ The Explanation/Step-By-Step ♡

- No Explanation/Step-By-Step provided!

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♡ Tips ♡

- No tips provided!

What do we use decimals for

Answers

We use decimals every day while dealing with money, weight, length etc. Decimal numbers are used in situations where more precision is required than the whole numbers can provide. For example, when we calculate our weight on the weighing machine, we do not always find the weight equal to a whole number on the scale.

We use them to deal with money

Which foods have been shown to reduce the risks of many chronic diseases, such as cardiovascular disease, cancer, and diabetes?

Answers

Answer:

These foods are vegetables, fruits and whole grains.

Explanation:

Chronic Disease- This is a type of disease that persists over long periods of time. These are some examples of the disease:

1. Cardiovascular Disease- This is also known as heart disease. It is a condition that affects the heart or the blood vessels of the human body.

2. Cancer- This is the abnormal growth of cells that has the potential to spread to the other parts of the body.

3. Diabetes- This happens when your blood sugar is high. It can be genetically derived or can also be caused by eating too much food.

In order to combat these diseases, it is important to have a plant-based diet such as vegetables, fruits and whole grains. They are proven to lower the blood pressure and prevent stroke. Fruits are also rich in vitamins, minerals and antioxidants (a substance that prevents cancer). Eating whole grains can result in significant loss of weight, thereby preventing the chance of getting diabetes.

1. Microsleep is when you
O
A. sleep in quick bursts at night to maximize rest
B. nap in the afternoon for 5 to 10 minutes
C. nap in the afternoon for 10 to 20 minutes
D. have brief, involuntary lapses of consciousness

Answers

Answer:

D. have brief, involuntary lapses of consciousness

Explanation:

A microsleep (MS) is a temporary episode of sleep or drowsiness which may last for a fraction of a second or up to 30 seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious.

Answer:have brief, involuntary lapses of consciousness

Explanation:

7 What are the three different team units? In football (Choose all that apply)

A)offense

B)defense

C)special teams

D)kickers

E)infield

F)outfield

Answers

Answer:

Explanation:

A. B. and then i think the kickers are special players so C.

The 3 main team units in the football are offence, defense and special team.  Option A, B, and C are correct.

The 3 main team units in the football:

1.) Offense:

The players who are on the field when the team has possession of the ball and attack.

2) Defense:

The players who placed to stop the other team's offense.

3) Special teams :

They only come in kicking situations such as  kickoffs, punts, and  field goals .

Therefore, the 3 main team units in the football are offence, defense and special team.

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watching violence in movies, video games, and television shows desensitize people to violence
True or False

Answers

Answer:

True

Explanation:

People who watch violent shows are more likely to not see violence as badly because they are used to it and it seems normal

I’m pretty sure that this is a true statement

Which driving habit should drivers practice in order to stay safe on the road?
checking email
listening to music
opening snack food
minimizing distractions

Answers

Answer:

minimizing distractions

Explanation:

by minimizing their distractions, there would less of a chance of them getting into a car crash or any type of accident

Minimizing distractions are the driving habits drivers should practice to stay safe on the road .

What are distraction while driving ?

Anything that takes your attention away from driving can be a distraction. Sending a text message, talking on a cell phone, using a navigation system, and eating while driving are a few examples of distracted driving. Any of these distractions can endanger you, your passengers, and others on the road.

What are good driving habits ?

Make it a habit to plan your trip ahead of time and program your GPS before leaving. keep your cellphone out of sight and put it on silent. avoid eating or drinking while driving, follow speed limit .

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You arrive at a restaurant in response to a
call that a man was choking on some food.
The patient is now unconscious. Which of
the following should you do first?
a. Ensure that the patient is on a firm,
flat surface.
b. Attempt to ventilate the patient.
C. Give 5 chest compressions.
d. Look inside the patient's mouth.

Answers

Answer:

a. Ensure the patient is on a firm, flat surface or d. look inside the patients mouth.

Explanation:

If you were to begin compression's or attempt to ventilate the patient whilst they were seated or at an odd angle you could be doing more damage. Choose the best answer.

If you arrive at a restaurant in response to a call that a man is choking on some food and the patient is now unconscious, the first thing you should do is look inside the patient's mouth to see if you can see the object that is causing the choking. Hence option D is correct.

If you can see the object, you can try to remove it with your fingers. If you cannot see the object, or if you are unable to remove it, you should call 911 immediately.

Do not attempt to give the patient rescue breaths or chest compressions until you have looked inside the patient's mouth. If you do not look inside the patient's mouth first, you could push the object further down into the airway and make the choking worse.

Therefore, option D is correct.

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The majority of healthcare costs typically come toward the end of life due to increased risk of acute illnesses. true or false

Answers

Answer:

true

Explanation:

because it cost more to fix over what has been ruined through the years

Which statement is true about exercise and health?

Answers

Answer:

They effect each other

Explanation:

If you exercise the required amount for your age and height you will be healthier and if you eat healthier food like protein ect. then it will be easier for you to exercise.

Answer: they affect each other

Explanation:

Personality disorders are often not apparent to others, and many people with these problems seem to live basically normal lives without being a threat to others. If these people can function well in society, why should they be considered psychologically disordered?


This is for psych 200 please answer with detail! Thanks!

Answers

Answer:

Explanation:

Personality is a relatively stable and enduring characteristic of cognitive, behavioural and emotional traits.

During a lifetime, a person will interact with others in a reasonably predictable way. Personality changes with experience, maturity and external factors in a way that it stimulates adaptation to the environment. Personality is affected by genetic and psychosocial factors.

A personality disorder is an extreme set of characteristics that is far beyond the range found in most people. It is defined as  an enduring pattern of inner experiences and behaviour that deviates from the expectations of the individual's culture. A personality disorder is pervasive, inflexible, has an onset in adolescence or early adulthood. It is stable over time and leads to distress or impairment of functioning. It cannot be diagnosed before the age of 18 years of age.

The most important etiologic factors are biological, social and psychological factors.

The classical types of personality disorder are as follows: 1. schizoid personality disorder; 2. paranoid personality disorder; 3.antisocial personality disorder; 4. histrionic personality disorder; 5.obsessive-compulsive personality disorder.

In schizoid personality disorder, the main character is to do things alone or to socially withdraw. There are restricted emotions, humourless, distant, cold, sensitive to the feeling of rejection, deficient motivation and the lack of interest and hobbies. There is no relation between schizoid personality disorder and schizophrenia.  

In paranoid personality disorder, there is the feelings are overexpressed, the blame is externalized for his/her difficulties, the feeling of insecurity, the overestimation of minor events. The individual has high suspicion in others, cannot relax, has little or no sense of humour,  envious and pathologically jealous The individual is critical to others, has major problems with authority figures and anger and hostility are the main affects.  

In antisocial personality disorder, there is usually an onset during childhood, prior to the age of 18. There is constant lack o conformity to major social and religious rules, promiscuity, poor impulse control and avoidance of responsibility for actions. The individual is abusive, manipulative to others and often abuses certain substances. The individual requires constant stimulation and has a lack of care for the feelings of others.

In histrionic personality disorder, the prevalence is higher in the female population. There is immature personality, emotionally unstable and tendency to emotionally overreact. The individual acts constantly to be in the centre of attraction. There is a dramatization of situations and emotions. The individual is sexually provocative, seductive, egocentric and highly suggestible and dependent.

In obsessive-compulsive personality disorder, there is over-concern with details. The individual is perfectionist, over conscientious, rigid and inflexible. The individuals are humourless with lack of spontaneity.

The majority of these disorders are diagnosed during the treatment and /or family complains of them.

Which of the following terms describes someone that rents out a property to other persons?
A. Money maker
B. Landlord
C. Tenant
D. Lender

Answers

When someone rents out its property to someone so the person who rents out the property is known as the landlord.

At the time of renting the real estate properties, the parties that are involved in this is as follows:

The person who gives the rent and who lived or occupied that we called as the tenant. And, the owner of the property we called as the landlord or landlady.

Therefore, the other options are incorrect.

Thus we can conclude that When someone rents out its property to someone so the person who rents out the property is known as the landlord.

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Patrick's parents are both high school dropouts. His mother has been unemployed for the last two years, and his father has been working on and off for the last two years. Patrick’s school grades have been steadily dropping in the last two years. His teachers say that he doesn’t seem to have any friends and he has been very aloof. Recently he came back from school crying and with bruises.

Patrick appears to be facing_______ at school due to his _______ status.

Answers

Answer:

Patrick seems to be facing problems at school due to his economic status.

Explanation:

According to the text, we can see that the economic situation and Patrick and his family is a bad situation. They are short of money and have faced economic problems that have diminished their quality of life. Because of these problems, Patrick has been concerned about his family and faced problems at school as a consequence of this concern. His academic performance is poor, his grades are dropping more and more and he has come home sad and bruised, which indicates that he has been faced by other students.

In short, we can say that Patrick seems to be having problems at school because of his economic status.

Answer:

1. discrimination 2.socio-economic status

Explanation:

Which laws have an effect on families?

Answers

ABSTRACT V

STATE POLICIES THAT AFFECT WORKING FAMILIES 1

PROJECT BACKGROUND AND GOALS 1

FAMILY CARE 5

Federal Legislation: The Family and Medical Leave Act of 1993 6

State Legislation 7

State Temporary Disability Insurance (TDI) programs 7

State Family Leave Laws 9

State Family Care Law Highlights 9

Table A.1 Family Leave Laws 12

CHILD CARE SUBSIDIES 15

Federal Legislation 15

State Legislation 16

Income Eligibility 17

Copayment 17

Recertification 18

Table B.1 Child Care Development Fund Pro

What is the correct definition of smog?


A. gas made of three oxygen atoms


B. oil, coal, and natural gas used to provide energy


C. dirty or harmful substances in the environment


D. a yellow-brown haze that forms when sunlight reacts with air pollution

Answers

The correct answer is option D, A Yellow-Brown Haze that forms when sunlight reacts with air pollution.

This above statement is the correct definition of smog.

Explanation:

There are many types of pollution in the air. Some are caused by gases, some are formed by burning of fuels and fossils. Smog is a very intense air pollution.

When fuels are burnt in the air, the atmospheric pollutants and gases are released. These pollutants and gases in the air form Smog. When these air pollutants and gases react with the sunlight or sun heat, a yellow-brown haze like layer is formed. This is called as Smog.

Smog is very dangerous, as it is a form of dense air pollution, it causes many breathing and lungs problems.

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A long, collection of genes that carries heredity information and is formed from condensed chromatin.

Answers

Answer:

RNA-Ribonucliec acid

Explanation:

RNA is a chromosome is a darkly stained structure present in the cell which carries the genetic information of the organism.

The chromosome is a condensed or packaged form of the structure formed by the condensation of a thread-like structure called chromatin which attaches at a point and gives X shaped appearance to the chromosome. This packaging is necessary for the cell as it helps transfer the long sequence of DNA during cell division.

The RNA is composed of the DNA which acts as the genetic material of the cell and the proteins which help bind the DNA in a tightly folded manner.  

4) in relation to child development and problem solving, scaffolding is
A. successful when you time your assistance for when the child is about to give up
B. an important outdoor play apparatus that promotes arm and leg strength
C. a program that effectively uses music to develop coordination
D. to be avoided as much as possible since it increases dependence on adults

Answers

the answer is letter a

The turbinates, or nasal conchae, are responsible for​

Answers

Answer:

regulate air flow during inhalation

Explanation:

Final answer:

The turbinates, or nasal conchae, are structures inside the nasal cavity that help to humidify, filter, and warm the air we breathe. They increase the surface area of the nasal cavity, aid in the detection of odors, enhance the sense of smell, and modify speech resonance.

Explanation:

The turbinates, or nasal conchae, are structures located inside the nasal cavity that help to humidify, filter, and warm the air we breathe. There are three pairs of turbinates: inferior, middle, and superior.

Their bony projections increase the surface area of the nasal cavity, allowing for more contact between the air and the nasal mucosa, which is important for efficient respiratory function. The turbinates also help to create air turbulence, which aids in the detection of odors and enhances the sense of smell.

In addition, turbinates play a role in speech resonance by modifying the quality of sound as it passes through the nasal cavity.

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Which is a reliable, community-based resource that provides mental health services?

Answers

Answer:

Family doctor & Local pharmacists.

Explanation:

Community-based resources is that which provide mental health services. It means those resources that are designed to help those who have not proper mental health within a specific locality.   

Family doctors can help at any time when the family is in a crisis of mental health. After visiting, the doctor will prescribe medicine, and the local pharmacists will provide those medicine.

Therefore, these two are the reliable, community-based resource that provides mental health services.

Answer:family doctor or other medical professionals

Explanation:

Increasing the intensity of an exercise will increase the strength of a muscle.
True
False

Answers

Answer: true

Explanation: by pushing your body to a further limit makes you use more muscles you normally wouldn’t so you strengthen your muscle
That is true the more u push the more muscle u gain

What should a family emergency plan include?

Answers

Answer:

In the event of an emergency, natural or otherwise, it is important to make sure that your family's basic needs are being met and that they are safe. The most effective way of to do this is to have a plan in place. It's very easy to panic during an emergency; being mentally and physically prepared may help to minimize that feeling of panic and enable you to keep your family calm, cool, collected, and most importantly, safe. An emergency preparedness plan should include a disaster supply kit, as well as any emergency essentials. Emergency preparedness supplies should also be arranged and easily accessible. While your family's emergency plan will be unique to you, there are a few general points that will help to best prepare you for success.

were you should meet on one place.

Explanation:

Answer:

Phone numbers. Post emergency numbers in a central place where they won't be missed. Include the numbers for police, fire, poison control, school, work, child care and important relatives. Include your home address for quick reference since emergency respondents will need to know where to find you.

An emergency contact. Since it's often easier to call long distance during an emergency, pick an out-of-state relative as your family's emergency contact. They'll be the point person you call or text to explain where you are in the event of a natural disaster.

Escape routes. Go through each room of your home and plan the quickest and safest escape route. Make sure each member of your family knows the plan for each room and how to put that plan into action should they need to make a quick escape.

Emergency meeting spots. Choose three spots, just to be on the safe side — one near your home, (like in the case of a fire), one outside your neighborhood, (such as the fire station or a relative's home), and one out-of-town location in case you need to evacuate.

Pet plan. If your family has pets, make sure your emergency plan also includes a plan for your four-legged family members. Make sure you have any necessary pet carriers and plenty of food and water on hand to take with you.

Important documents. Put your important documents in a plastic bag and keep them in a fireproof and waterproof evacuation box for easy grabbing.

A "go-bag." This ready-to-go supply kit can help your family leave home quickly without having to worry about packing up too many necessities.

Explanation:

Donald is a very competitive individual. He is always in a hurry, does not ever stop to just enjoy what he has earned, and frequently seems to have too much to do and too little time in which to do it. Donald might be described as having a _____________ personality. Group of answer choices Type A Type B Type 1 Type 2

Answers

Answer:type b

Explanation:

Name some food pantrys near woodland ave N

Hurry please my family is really poor and we have no food
I have a family of 8

Answers

Answer:

what state do you live in?

Answer:

link

Explanation:

legend of zelda!

List the signs and symptoms of a diabetic emergency? List for both types and be
descriptive?

Answers

In type 1 diabetes, the immune system destroys the cells that produce insulin.

Type 2 diabetes reduces the body's ability to respond to insulin. Consequently, the body does not produce enough insulin to manage the glucose in the body.

Most diabetic emergencies relate to disruptions in a person's blood sugar levels, but complications relating to diabetes can also lead to problems.

The warning signs of hypoglycemia include:

confusion, dizziness, and nausea
feeling hungry
feeling shaky, nervous, irritable or anxious
sweating, chills, and pale, clammy skin
rapid heartbeat
weakness and tiredness
tingling in the mouth area
headaches
seizures
coma or loss of consciousness
weight loss if hypoglycemia persists

For hyperglycaemia: The person may notice

increased thirst
the need to urinate more frequently
headaches
blurry vision
fatigue
Tests will show high levels of sugar in the blood and urine.

What is NOT an example of a speech milestone?
A. Using past tense
B. Retelling a story
C. Washing one's own hands
D. Following a series of directions

Answers

The answer would be C. Washing one’s own hands
Other Questions
People tend to use rational tactics when_________.A. both parties are unlikely to be benefitted.B. parties anticipate resistance.C. parties are relatively equal in power.D. an influencer has the upper hand. Determine the sequence of genes along a chromosome based on the following recombination frequencies: A-B 8 map unitsA-C 28 map unitsA-D 25 map unitsB-C 20 map unitsB-D 33 map units One pointer on how to chair a multiparty negotiation effectively is to encourage people to express interests, mirror them back, and encourage people to identify not only what they want, but also why they want it.a. true.b. false. The financial statements for Highland Corporation included the following selected information: Common stock $ 1,600,000 Retained earnings $ 900,000 Net income $ 1,000,000 Shares issued 90,000 Shares outstanding 80,000 Dividends declared and paid $ 800,000 The common stock was sold at a price of $30 per share. What is the amount o f additional paid-in capital?What was the amount of retained earnings at the beginning of the year?How many shares are in treasury stock? Is there such a thing as Thanksgiving song? This is a legitimate question for an English poem I will be writing soon.Will mark brainliest! Mt. Everest is 29,029 feet above sea level. The Dead Sea is 1,411 feet below sea level. What is the difference between the elevations?A)27,618 feetB)30,440 feetC)27,618 feetD)30,440 feet Below is an excerpt from "Holy Sonnet 5" by John Donne. a . I am a little world made cunningly b.Of elements, and an angelic sprite; c. But black sin hath betrayed to endless night d. My worlds both parts, and O, both parts must die. (lines 14) What features of the poem are typical of this literary period? ___________ arise from two eggs fertilized by two different sperm cells 5) Jon gets paid $4 for every 3 hours he works. How much will he get paid if he works30 hours? Scale on the blue print drawingOf a house show 6 cm represents 3 m what number of centimeters on the blueprint represents actual distance of 27 m A sample of hydrogen was collected by water displacement at 23.0C and an atmospheric pressure of 735 mmHg. Its volume is 568 mL. After water vapor is removed, what volume would the hydrogen occupy at the same conditions of pressure and temperature? (The vapor pressure of water at 23.0C is 21 mmHg.)A) 509 mLB) 539 mLC) 552 mLD) 568 mLE) 585 mL Help!!! Solve for x!! Pls!!! please help solve with steps:x + 3/4 = - 1/8 This is a __________ reaction and the product(s) is/areA)single replacement; zinc chloride and hydrogen gas.B)double replacement; zinc oxide and hydrogen gas.C)synthesis; zinc chloride and hydrogen gas.D)decomposition; zinc chloride and water. Can I get some help on this please? This is part 1 I will post part 2 later.Thanks! Will mark Brainliest! What is the diameter of the circle?12 inches)6 inchesB24 inchesC26 inches48 inches Domingo has just hit Play to begin listening to a new song he bought. Based on the structure of the ear, what will the sound waves contact first after moving through Domingos auditory canal?A. The cochleaB. The auditory nerveC. The anvilD. The stirrupE. The eardrum Standing on the edge of a cliff 30 m tall, Bob notices a kayak on the lake. If the angle of depression to the kayak is 400, what is the distance, to the nearest meter, from the kayak to the base of the mountain? you are the server managert for your company you hae just installed a new windows server you need to design a backup and recovery strategy for the server that meets the following requirements you will use windows tools for the backups backups are to be taken to an offsiet location for storage aftrer they are performed backups should only save data changed since the lasty backup you need to be able to recover invidual files and folders whaty should you do The second neuron's axons extend to thefrom the ganglion.