which of the following is not one of the important effects of stretching before a workout?

Answers

Answer 1

Walking, you tend not to move alot

Answer 2

Stretching before a workout may compromise muscle strength; it is advisable to stretch after warming up or working out, especially with resistance exercises that do not promote muscles shortening.

Stretching before a workout may compromise the force-producing capabilities of muscles and should be avoided according to recent studies. It is recommended to incorporate flexibility training into the warm-up or cool down phase, with stretching being done after the warm-up or workout when the body and muscle temperature has increased. Proper technique in resistance exercise helps all the following except for muscles shortening.


Related Questions

The __________ principle states that your fitness level will decline if you don't maintain physical activity.

Answers

The reversibility principle states that your fitness level will decline if you don't maintain physical activity.

The recommended daily protein for teenage girls
A- exceeds the recommended daily protein for teenage boys
B- is less than the recommended daily protein for teenage boys
C- is the same as the recommended daily protein for teenage boys
D- varies widely depending on the girl's age, body type, and activity

Answers

Answer:

Is less than the recommended daily protein for teenage boy

Explanation: Because it is, hope it helps Lol

Answer:

B) is less than the recommended daily protein for teenage boys

Explanation:

I got it right on the test :)

which drug has been legalized in some states for used for medical purposes with the prescription

Answers

This drug would be known as marijuana. Some people believe that this a herb,

:)

One example of a drug that has been legalized in some states for medical use with a prescription is marijuana. In certain jurisdictions, medical marijuana programs have been established to allow patients to access marijuana for therapeutic purposes. So, option d is correct.

It's important to note that the legality and regulations surrounding medical marijuana vary between countries and even within different states or regions. While some jurisdictions have legalized medical marijuana, others may still consider it illegal or have strict regulations in place. It is crucial for individuals to familiarize themselves with the specific laws and regulations in their area before considering medical marijuana as a treatment option. So, option d is correct.

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complete question is below

Which drug has been legalized in some states for use for medical purposes with a prescription?

a. heroin

b. cocaine

c. ecstasy

d. marijuana

What are two arguments you would use to support the claim that medical doctors and veterinarians do not need to collaborate

Answers

Doctors work on humans when vets work on animals. Animals have a very different anatomy than humans so doctors would have little knowledge about that part.

Veterinarians are not licensed to treat humans, same goes for doctors about animals.  

Medical doctors and veterinarians may not need to collaborate due to different specializations in human and animal physiology, and regulatory and legal differences in treatment approval processes.

Arguments supporting the claim that medical doctors and veterinarians do not need to collaborate might focus on the distinction between human and animal healthcare. One argument could be that doctors and veterinarians are trained in different medical disciplines, each with a specialized knowledge base targeted at their respective patient groups. Human doctors focus on human physiology, which can be profoundly different from the animals that veterinarians treat. Consequently, the cross-over of knowledge may be minimal and not justify the need for collaboration.

Another argument could be that due to regulatory and legal differences between human and veterinary medicine, collaboration between the two professions could lead to moral and ethical complications. For example, the drugs and medical treatments allowed for use in animals can differ significantly from what's permitted in human medicine due to different approval processes and ethical considerations. As such, a collaboration might not only be unnecessary but potentially problematic.

What does the term light mean when used on a food label?

Answers

All health claims are regulated by the FDA and USDA. When a food label uses the term "light" or "lite" it indicates that a food has one third fewer calories or 50% less fat, or 50% less sodium than a comparable product

To say that a food is "light" or "lite", it must be at least 30% lower in at least one typical value, such as calories or fat, than standard products.  The label must explain exactly what's been reduced and by how much – for example, "light: 30% less fat".

Hope I helped.

Muscles made like ropes are called:
cardiac muscles
involuntary muscles
smooth muscles
striated muscles

Answers

The answer is smooth muscles

Muscles made like ropes are called smooth muscles.

What are smooth muscles?

Smooth muscle is found in the walls of inner organs such as the bladder, gut, stomach, blood arteries, etc. but not the heart.

These muscles can be found all over the body and are managed by the nervous system while carrying out a number of essential bodily activities. One does not need to be concerned about their blood pressure to adjust to the higher oxygen needs.

Through the use of hormones, neurotransmitters, and other receptors, the nervous system can spontaneously govern smooth muscles.

Therefore, Muscles made like ropes are called smooth muscles.

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why does your heart rate change depending on what you do?

Answers

Hi! Here's your answer!

"Simply put, when it is hot, the body must move more blood to the skin to cool it while also maintaining blood flow to the muscles. The only way to do both of these things is to increase overall blood flow, which means that the heart must beat faster. ... Another important factor affecting exercise heart rate is age."

Hope this helps, and feel free to ask me anything else!

-Edge

it depends because if you’re doing something like working out that uses a lot of cardio it causes your heart to beat faster but if you’re just sitting down watching tv and not doing anything your heart rate is a lot slower than if you were working out. and it changes to compensate for whatever activity you are doing to still get the blood and oxygen to your body.

Witch of the following statements led to the myth that men’s suffer from heart disease more often than women?

Answers

iM GONNA NEED TO KNOW THE ANSWER CHOICES

Why is the first year of life termed the sensorimotor stage?

Using senses and gross motor skills is critical to cognitive development.
Crying teaches infants emotional behavior.
Eating a proper diet ensures proper physical development.
Playing with toys teaches babies how to have fun.

Answers

Using senses and gross motor skills is critical to cognitive development
Final answer:

The first year of life is termed the sensorimotor stage because infants rely on their senses and gross motor skills to explore and understand the world around them. Sensory experiences and gross motor skills development play a crucial role in cognitive development during this stage.

Explanation:

The first year of life is termed the sensorimotor stage because during this time, infants rely heavily on their senses and gross motor skills to explore and understand the world around them. This stage was proposed by Jean Piaget as part of his theory of cognitive development.


Sensory experiences, such as seeing, hearing, touching, and tasting, help infants develop their cognitive abilities as they learn to associate sensory information with their actions and the environment. For example, a baby learns to grasp an object and bring it to their mouth by using their senses of touch and taste.


Gross motor skills, such as crawling and walking, also play a crucial role in cognitive development during the sensorimotor stage. These motor skills allow infants to interact with their environment, explore new objects and spaces, and learn cause-and-effect relationships through their actions.

 

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Which of the following statement about dehydration is not true

Answers

Final answer:

The false statement about dehydration implies that it cannot be corrected by standard rehydration methods in certain medical conditions. However, conditions like diabetes, Addison's disease, and others often require specialized medical treatment beyond drinking water, due to potential electrolyte imbalances and the severity of the underlying conditions.

Explanation:

The statement about dehydration that is not true is the following: 'Dehydration in diabetes mellitus, Addison's disease, uremia, extensive burns, and shock cannot be corrected by the methods outlined in the information provided.'

To correct dehydration, methods typically involve rehydration through drinking water or taking in fluids. However, certain medical conditions such as diabetes mellitus, Addison's disease, renal problems like uremia, extensive burns, and shock may require more specific medical interventions beyond simple rehydration to manage the electrolyte imbalances and the underlying causes contributing to the dehydration.

Electrolyte imbalances, dehydration, and fluid distribution are complex processes influenced by various physiological mechanisms and states of health. When an individual is dehydrated, they experience not only a water deficit but potentially also an altered balance of sodium and other electrolytes, which can exacerbate the condition and necessitate more specialized treatments.

Needing some help please

Answers

I believe the answer is A. diagnosis: allergic rhinitis; prescription: desloratidine 5 milligrams one time a day after meals.

NEED HELP PLEASE

what is an incubation period? why would this be important to know about a disease?

Answers

Incubation period: In medicine, the time from the moment of exposure to an infectious agent until signs and symptoms of the disease appear. For example, the incubation period of chickenpox is 14-16 days. In biology, the incubation period is the time needed for any particular process of development to take place.

which health decisions can decrease the risk of non-communicable diseases ?

never using tabaco products

not drinking alcohol

eating healthy diet

exercising regularly

limiting exposure to ultraviolet light

eating a diet high in fats and sugars

visiting the doctor

Answers

Answer:

never using tobacco products

not drinking alcohol

eating a healthy diet

exercising regularly

limiting exposure to ultraviolet light

Explanation:

Quieting tobacco, alcohol, and unhealthy foods can decrease the risk of non-communicable diseases.

Non-communicable diseases:

These are the disease that does not spread by the medium such air, water or touch.

For example- Cancer, diabetes, and liver diseases.

Cancer is caused by taking tobacco, alcohol and over exposer of UV light. The diabetes is caused by unbalanced diet.

Therefore, quieting tobacco, alcohol, and unhealthy foods can decrease the risk of non-communicable diseases.

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the neck is what type of lever

Answers

It is a first class type of lever.

Which of the following helps to control diabetes by decreasing the production of glucose in the liver, decreasing glucose absorption from the intestines, and increasing insulin sensitivity?

Answers

Biguanide refers to drugs that is used in treatment of diabetes and helps to

decrease the production of glucose in the liver. The decreased production of glucose in the liver thereby decreasing the amount which reaches the

bloodstream as decreased insulin won't be able to act on a large amount.

Biguanide is usually taken orally for treatment of type 2 diabetes.  The

drug alters some metabolic processes in the body such as preventing the

production of glucose in the liver, improving the body's sensitivity towards

insulin and reducing the amount of sugar absorbed by the intestines.

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Which of the following is a possible long-term health effect of stress

Answers

what are the options?

Money can be a long term of stress

The lymphatic system filters the fluid that drains from the cardiovascular system and then returns that fluid to the heart to be pumped back into the body via blood. This is an example of how organ systems are

Answers

Final answer:

The lymphatic system assists in maintaining fluid balance and immune defense by collecting interstitial fluid from tissues and filtering pathogens, a process crucial for homeostasis and highlighting the interdependence of organ systems.

Explanation:

The Lymphatic System's Role in Homeostasis

The lymphatic system plays a crucial role in maintaining the body's fluid balance and defending against pathogens. It operates alongside the cardiovascular system to filter and return fluids to the heart, where they can be pumped back into circulation. A key function of the lymphatic system is to collect excess fluid from tissues—generated due to blood pressure and capillary filtration—referred to as interstitial fluid, and process it into lymph. Most of this fluid (about 17 liters daily) is reabsorbed directly by the blood vessels; however, the remaining three liters are taken up by the lymphatic system. Lymphatic vessels, which extend throughout the body, lead this excess fluid back into the bloodstream while simultaneously filtering out pathogens via lymph nodes.

Lymphedema can occur when the lymphatic system is compromised. Additionally, lymphatic vessels transport immune cells and dietary lipids where needed. The primary lymphoid organs, including the bone marrow and thymus gland, are pivotal for the creation and maturation of lymphocytes for the adaptive immune system. Secondary lymphoid organs, such as the spleen and lymph nodes, are sites where mature lymphocytes mount immune responses. Therefore, the lymphatic system is integral not just for fluid regulation but for immune function too, exemplifying how organ systems are interdependent.

Poor time management can interfere with your commitment to fitness. Which of the fol by time-management issues? owing can help manage stress cause

Answers

By setting aside your stress with something fun to do like hanging out with your friends or playing games it will help u focus on others things in life

Answer:

Using a planner to write down tasks and appointments

Explanation:

Which strategy would a global health organization most likely use to reduce health effects from air pollution? Suggest technologies that can be adapted for different uses. Monitor respiratory diseases related to air pollution in a small town. Provide health guidelines to a certain region suffering from air pollution. Work to reduce harmful emissions produced by a local business.

Answers

Answer:

Suggest technologies that can be adapted for different uses.

Explanation:

A global health organization should establish guidelines that improve health on a global level, not just in a specific city or region. In the event that a global health organization wants to reduce the health effects of air pollution, it should create guidelines and suggest technologies that can be adapted for different uses and regions so that they can be used around the globe. Earth regardless of the geographical, cultural, climatic variations and any other differences that exist between the regions of the planet.

Answer:

A). Suggest technologies that can be adapted worldwide for different uses.

Explanation:

Can someone help me please

Answers

are you allowed to google it? there are trusted sources

The answer should be nasal cavity, pharynx, larynx, trachea ,then the bronchi.

What type of posture is described in the following statement? This type of posture occurs when you are performing work that causes you to hold the same posture or position for an extended period of time. Working in such positions can restrict your blood flow and damage your muscles. A. Neutral B. Awkward C. Static D. Standing

Answers

C. Static. Static postures refer to physical exertion in which the same posture or position is held throughout the exertion. These types of exertions put increased loads or forces on the muscles and tendons, which contributes to fatigue.

The posture described is known as Static posture, characterized by maintaining a position over a prolonged period, leading to potential blood flow restriction and muscle damage.

The type of posture described in the statement is C. Static posture. Static posture occurs when you maintain the same position for an extended period. This could happen during activities such as working at a desk for long hours. The drawback of a static posture is that it can restrict blood flow and damage muscles due to prolonged tension and lack of movement. Good posture involves having your center of gravity directly above your pivot point at your hips, which prevents strain on your back and muscular system. Special chairs and ergonomic arrangements can help maintain good posture, reducing the risk of muscle strain for those who work seated at desks.

What is the maximum amount of time allowed for safely reheating food

Answers

At least 15 seconds or 2 hours. Try it on your microwave if you have the time!

Source/Proof:"Food that is reheated must reach a minimum internal temperature of at least 165 F for 15 seconds. Reheating must be done rapidly and the minimum temperature must be reached within two hours."

It really depends on what food you cook but then it's normally, 2 hours of cooking food  after it is removed from an appliance keeping it hot and warm, leftovers must be refrigerated.As well bacteria grow rapidly between the temperatures of 40°F and 140°F.

Which statement are examples of someone using refusal skills?

Answers

blame someone else. 1st Refusal Skill.
give a reason. 2nd Refusal Skill.
ignore the request or pressure. 3rd Refusal Skill.
say, "no, thanks" 5th Refusal Skill.
say no, and mean it. 6th Refusal Skill.
leave the situation. 4th Refusal Skill.
keep saying no. 7th Refusal Skill.
make a joke out of it.

Final answer:

Refusal skills are techniques or strategies used to effectively say no to something you do not want or believe in. Some examples of refusal skills include saying no firmly and assertively, providing reasons for your refusal, and suggesting alternatives.

Explanation:

Refusal skills are techniques or strategies used to effectively say no to something you do not want or believe in. Some examples of refusal skills include:

Saying no firmly and assertivelyProviding reasons for your refusalSuggesting alternatives

For instance, if someone offers you drugs, you can use refusal skills by saying no firmly, explaining that you value your health and well-being, and suggesting an alternative activity to do together.

a person suffered burns over a large part of his body. Evaporation of fluid from the surface of burned areas occurs. As a result of evaporation process, cells will tend to

Answers

As a result of the evaporation process, cells will tend to shrink.

hope this helps!
Final answer:

Evaporation from burned areas can lead to dehydration of cells, which then respond by absorbing more water from nearby tissue, potentially affecting cell function and health.

Explanation:

When a person suffers burns over a large part of his body, evaporation of fluid from the surface of the burned area occurs. Due to this evaporation process, the cells in these burned areas are likely to dehydrate because water is being lost from the body. The cells then would try to maintain homeostasis, balance of fluid, by taking up more water from nearby non-burned tissue. This could lead to cellular imbalances, with potential impacts on cell function and overall health.

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the fluid that is forced out of the capillary beds by hydrostatic and osmotic pressure into the tissue spaces is called

Answers

The answer to your question is Lymph

Jasmine and her fetus are RH incompatible. This means that:

a.
the fetus will need a blood transfusion immediately after birth.

b.
the fetus' immune system will attack the mothers' blood during the fetal stage.

c.
Jasmine has type A blood, whereas her fetus has type B blood.

d.
Jasmine may produce antibodies that will attack the fetus.

Answers

D) Jasmine may prouduce antibodies that will attack the fetus
It would be option D! Jasmine may produce antibiodies that wjll attack the fetus.

Write at least half of a page about the femoral triangle. Include what 3 structures form the triangle along with what 3 structures pass through the triangle. Also discuss the importance of each structure.

Answers

The femoral triangle is a hollow area in the anterior thigh. Many large neurovascular structures pass through this area, and can be accessed relatively easily. Thus, it is an area of both anatomical and clinical importance.

As this area is a triangle, it has three borders:

Superior border – Formed by the inguinal ligament, a ligament that runs from the anterior superior iliac spine to the pubic tubercle.

Lateral border – Formed by the medial border of the sartorius muscle.

Medial border –  Formed by the medial border of the adductor longus muscle. The rest of this muscle forms part of the floor of the triangle.

Note: Some sources consider the lateral border of the adductor longus to be the medial border of the femoral triangle. However, the majority state that it is the medial border of the adductor longus – and this is definition we have gone with.

It also has a floor and a roof:

Anteriorly, the roof of the femoral triangle is formed by the fascia lata.

Posteriorly, the base of the femoral triangle is formed by the pectineus, iliopsoas and adductor longus muscles.

The inguinal ligament acts as a flexor retinaculum, supporting the contents of the femoral triangle during flexion at the hip.

The femoral triangle contains some of the major neurovascular structures of the lower limb. Its contents (lateral to medial) are:

Femoral nerve – Innervates the anterior compartment of the thigh, and provides sensory branches for the leg and foot.

Femoral artery – Responsible for the majority of the arterial supply to the lower limb.

Femoral vein – The great saphenous vein drains into the femoral vein within the triangle.

Femoral canal – A structure which contains deep lymph nodes and vessels.

The femoral artery, vein and canal are contained within a fascial compartment – known as the femoral sheath.

A good way of remembering the contents is using the acronym NAVEL:

N: Nerve.  

A: Artery.

V: Vein.

E: Empty space (this is important as it allows the veins and lymph vessels to distend, so they can cope with different levels of flow).

L: Lymph canal.

Good luck :)

The femoral triangle is a crucial anatomical region located in the upper thigh, bordered by various muscles and fascia. It is shaped like an inverted triangle and serves as an important landmark for clinicians during physical examination and medical procedures in the lower limb.

The three structures that form the boundaries of the femoral triangle are:

1. Inguinal Ligament: This is the upper boundary of the triangle, formed by a thick band of connective tissue that runs from the anterior superior iliac spine to the pubic tubercle.

2. Sartorius Muscle: The sartorius muscle forms the lateral boundary of the femoral triangle. It is the longest muscle in the human body and plays a crucial role in flexing, abducting, and rotating the hip joint.

3. Adductor Longus Muscle: The adductor longus muscle forms the medial boundary of the femoral triangle. It is one of the adductor muscles of the thigh and is responsible for bringing the thigh towards the midline of the body.

Three important structures pass through the femoral triangle:

1. Femoral Nerve: The femoral nerve is the largest branch of the lumbar plexus and provides motor innervation to the muscles of the anterior thigh.

2. Femoral Artery: The femoral artery is a major blood vessel that supplies oxygenated blood to the lower limb. It is a continuation of the external iliac artery and travels down the anterior aspect of the thigh within the femoral triangle.

3. Femoral Vein: The femoral vein is a deep vein that accompanies the femoral artery and returns deoxygenated blood from the lower limb to the heart.

The femoral triangle's significance lies in its use as a reference point for locating important structures during various medical procedures, such as administering local anesthetic blocks, taking blood samples, and placing catheters.

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You just saw a video advertisement that shows an interview with a celebrity who says her life changed for the better when she started using a specific face cream, but to receive the product at the half price, you must call now. What technique has the advertising company used to persuade you to buy the face cream?  
Scientific evidence  
Flattery
Transference  
Urgency

Answers

They are using urgency to make it urgent.

what ship is used in the art of handwriting

Answers

penmanship is used in the art of handwriting

Which aspects of human health does the endocrine system help regulate? Select four options.

sexual development
growth
metabolism
tissue function
social development

Answers

the answer is: sexual development, growth, metabolism, and tissue function

The endocrine system is composed of organs (glands) which release hormones, and  these hormones regulate the body's growth, metabolism (the physical and chemical processes of the body), and sexual development and function. This means that the endocrine system regulates the following aspects of human health: sexual development , growth , metabolism  and tissue function.

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Does 14.2857143 rounded to a whole number what situation or law might make people revolt? Which student correctly identifies a similarity and a difference between vector quantities and scalar quantities?A) AdamB) BinyamC) CarlitaD) Dante When a ball is throw into the air , Its _____ energy is lowest at the top of its arc. Five paragraph essay explaining how political philosophers and European doctrines of law influenced the U.S. Constitution. Please answer if you know you are correct. Why was the Act of Toleration enacted?A. to ensure African Americans could maintain their own religious practices B. to provide freedom of religion for JewsC. to retain a separation between church and stateD. to safeguard freedom of worship to Catholics who founded Maryland Matchinga.carbohydratec.proteinb.lipidd.nucleic acid____1.fats, oils, waxes, and steroids____2.insulates and makes the phospholipid bilayer ____3.made of Carbon, Hydrogen, and Oxygen in a 1:2:1 ratio____4.made of amino acids____5.made of long chains of C and H bonded together____6.made of Carbon, Hydrogen, Nitrogen, and Oxygen____7.DNA and RNA____8.basic unit has an R group as one of its components to determine its traits____9.basic unit is a nucleotide____10.made of simple sugars- name end in ose) Write the following statement as a conditional statement. Stars have ten vertices.A) If a figure has ten vertices, then it is a star.B) A figure is a star, if and only if, it has ten vertices.C) Star are figures with ten vertices.D) If a figure is a star, then it has ten vertices. During the Carboniferous period, which occurred approximately 360 to 300 million years ago, most of Earth was covered in dense rainforests. These rainforests were sustained by a humid and tropical climate that lasted for most of the Carboniferous period. At the end of the period, Earth's climate became much colder and drier, leading to a wide-scale collapse of the rainforests and a significant loss of vegetation. Circular motion includes all curved paths, not just movement in full circles Once a bill passes the House of Representatives _____. it becomes law it goes through the same big process in the Senate it is changed in the Senate, passed and becomes a law passes the Senate then can die on the President's desk if he does nothing about it for 10 days Hello can you help me please?) you are charged $16.05 after tax for a meal. Assume sales tax is 7%, what was the menu price for the meal? An igneous rock that _____ is made of really small mineral crystals. A. cools rapidly B. crystallizes slowly C. undergoes extreme changes in pressure D. undergoes extreme changes in temperature 0.86 divide 5 -0.3 multiply 0.5 I could see nothing else of the old mans face or person: for I had directed the ray as if by instinct, precisely upon the spot. Which best explains how this action provoked the speaker to murder the old man?A.) The eye, which the speaker hates, becomes separate and distinct from the man himself, whom the speaker says he loves.B.) The speaker realizes that the old mans eyes are open, which means that the old man would be able to tell everyone who attacked him.C.) The speaker realizes that the old man is afraid, and he wants to put the old man out of his misery. D.) The old mans glassy eye makes the speaker think that hes dead already. What period of time were foundations for Hinduism established f(x)=2^x evaluate f(5) Match the following terms and definitions. 1.an organism that can make its own food commensalism 2.a symbiotic relationship between two organisms in which one species benefits and no effect is apparent to the other species eukaryote 3.a cell that has a membrane-bound nucleus and/or organelles as its major characteristic protist 4.the study of organisms that are too small to be seen with the naked eye autotroph 5.a disease-causing organism; a germ pathogen 6.a one- or few-celled organism with chromosomes; may have characteristics of both animals and plants microbiology please please please help!