which of the following is the primary benefit anaerobic exercise
A.stronger bones
B. flexability
C. strength
D. lower blood presure

Answers

Answer 1

Answer:

C

Explanation:

Anaerobic exercise is intense exercise on the body that causes the muscle to form lactate because the energy demand can't be met by adequate oxygen supply for aerobic respiration in the muscle cells. This type of exercise is meant to increase muscle strength and power and is recommended for athletes who are keen to develop force rather than stamina (such as bodybuilders).

Answer 2

Answer:

C. strength

Explanation:


Related Questions

mutations in the p53 gene can lead to cancer by

Answers

Most TP53 mutations change single amino acids in the p53 protein, which leads to the production of an altered version of the protein that cannot control cell proliferation and is unable to trigger apoptosis in cells with mutated or damaged DNA. As a result, DNA damage can accumulate in cells.

Regular excercise could reduce the risk of developing which of these diseases?

Colon Cancer
Down Syndrome
Autism
Anorexia Nervosa

Answers

Hi,

Regular excercise could reduce the risk of developing which of these diseases?

- Colon Cancer

48. Currently, there are _____ types of cognitive therapy in common practice. (1 point)
A.2
B.4
C.6
D.Cognitive therapy is rarely used today

Answers

B. 4 types of cognitive therapy 

Correct answer option is :


B) 4


Explanation:


Cognitive behavioral therapy for somebody with schizophrenia is a psycho therapeutic strategy that sets connections among ideas, sentiments and actions and provocations dysfunctional beliefs. There is some indication to recommend that cognitive behavioral therapy for somebody with psychosis (CBTp) might be a useful approach for somebody with schizophrenia. There are, however, conditions in its terms due to possible supply and practice matters. One way to undertake this problem might be to offer a short variant of CBTp.

To prevent cross contamination which food must be stored on the top shelf of a cooler

Answers

of a cooler cabinet or area in the refrigerator

Using this label, which statements best describe the food product? Check all that apply.

1)It has 180 calories.
2)It has 70mg of sodium.
3)It has 17g of carbohydrates.
4)There is a total fat content of 8g.
5)There is no cholesterol in this product.

Answers

total fat 8 g, total carbohydrates 17g, no cholesterol

which statement best dest describe a suicide cluster

Answers

This is referred to as suicide contagion. Occasionally, they spread through schools, communities, and even in terms of a celebrity suicide wave, nationally. Suicide clusters are caused by the social learning of suicide related behaviors; people who kill themselves because someone else did too.
Hope this helps, please mark brainliest!

Fat added to a yeast dough is not a factor that affects gluten development. select one:
a. True
b. False

Answers

This answer is A. True

These are labels from two food products.



Which of the following is true based on the two labels? Check ALL that apply.

1)Product A has 5 grams of protein.
2)Product B has 2 grams of sugar.
3)Product A has a serving size of 1.
4)Product B has fewer calories than Product A.
5)Product A has fewer carbohydrates than Product B.

Answers

Answer : The true statements are, (2) and (4)

Explanation : Given,

Amount of protein in Product A = 4 g

Amount of protein in Product B = 5 g

Amount of sugar in Product A = 0 g

Amount of sugar in Product B = 2 g

Amount of calories in Product A = 350

Amount of calories in Product B = 168

Amount of carbohydrate in Product A = 45 g

Amount of carbohydrate in Product B = 37 g

(1) Product A has 5 grams of protein : This statement is wrong because the amount of protein in Product A is 4 grams.

(2) Product B has 2 grams of sugar : This statement is true because the amount of sugar in Product B is 2 grams.

(3) Product A has a serving size of 1 : This statement is wrong because the serving size in Product A is 114 grams.

(4) Product B has fewer calories than Product A : This statement is true because the amount of calories in Product A (350 cal) fewer than the product B (168 cal).

(5) Product A has fewer carbohydrates than Product B : This statement is wrong because the amount of carbohydrates in Product A (45g) more than the product B (37g).

Hence, the true statements are, (2) and (4)

In general, which of the following groups is most prone to iron deficiency? female athletes

Answers

Menstruating women with heavy periods are most at risk for low iron.

What antibiotic would be prescribed for bph after surgery?

Answers

It would be Alpha Blockers

What is true about pathogens like shigella, salmonella, and hepatitis
a.?

Answers

Pathogens like Shigella, E. coli, salmonella, norovirus, and Hepatitis A are usually found in food products and they cause food-borne illnesses.

Hope this helped! :)

- Juju

At what temperature would stored raw chicken become unsafe to use? 0°F 25°F 41°F 55°F

Answers

Answer

41 °F and 51°F

Explanation

According to chicken handling, safety and storage tips, chicken should be kept at a temperature that does not facilitate bacteria effect which may cause food borne illness.Though raw chicken can be store in the refrigerator for several days, the dangerous temperature zones is at the ranges of between 40F and 140 F.


The temperature to stored raw chicken become unsafe to use is 41 °F. Raw chicken should be kept in the refrigerator at a temperature below 40°F. This is to prevent bacteria growth. The danger temperature range is between 40°F and 140°F.

Further explanation

Bacteria grow most rapidly in the range of temperatures between 40 °F and 140 °F. It is important to maintain food storage temperature outside that range. Never leave food out of refrigeration for over 2 hours because bacteria grow rapidly during these hours.

Raw chicken can be stored in a refrigerator for several days. Leftover cooked chicken should be wrapped tightly and refrigerated as soon as possible. If cooked chicken is not going to be used within four days of cooking, it should be frozen.  

To prevent cross-contamination from chicken to other food, always wash your hands thoroughly before and after handling raw chicken. Cutting boards and utensils must be thoroughly cleaned with hot soapy water and never use the same cutting board to carve cooked chicken as was used for the raw meat unless it has been properly washed before using.  

Learn more

Step to avoid harmful germs https://brainly.com/question/1608393

Cross-contamination https://brainly.com/question/9297208

Food poisoning https://brainly.com/question/4656094

Keywords: safety food, food handling, safe temperature, food storage, raw chicken temperature storage

What type of mixture is strawberry ice cream with fruit?

Answers

Yes, it is a heterogeneous mixture (where different parts retain differences), 

The hypothalamus uses nervous stimulation to control the secretion of hormones from which gland

Answers

Final answer:

The hypothalamus controls hormone secretion from the pituitary gland, which in turn regulates other endocrine glands, making the hypothalamus a vital connection between the nervous and endocrine systems.

Explanation:

The hypothalamus uses nervous stimulation to control the secretion of hormones from the pituitary gland. The pituitary gland, which is often referred to as the "master gland" of the endocrine system, lies at the base of the brain and is subject to the influence of the hypothalamus. The hypothalamus synthesizes neurohormones known as releasing factors that either stimulate or inhibit the secretions of the anterior pituitary gland's hormones, which in turn control the hormone production of other endocrine glands throughout the body.

The hypothalamus serves as a critical linkage between the nervous and endocrine systems, using hormones like antidiuretic hormone and oxytocin that are transported to the pituitary gland. The anterior lobe of the pituitary synthesizes and secretes its own endocrine hormones, while the posterior lobe stores and releases hormones produced by the hypothalamus. Through these mechanisms, the hypothalamus coordinates a myriad of physiological processes, such as body temperature regulation, hunger, thirst, sleep, and circadian rhythms, in addition to controlling the endocrine system.

Which of the following is NOT a symptom of diabetes? A. increased thirst B. blurred vision C. loss of appetite D. recurring infections Please select the best answer from the choices provided.

Answers

the answer to this question is c.

Diabetes is a disease characterized by an abnormally high concentration of glucose it does not include loss of appetite as a symptom.

What is diabetes?

It is characterized by the existence of an alteration in the production and/or functioning of insulin, so glucose remains outside the cell, accumulating in the blood (hyperglycemia).

Symptoms of diabetes can be:

Lack of energyPolyuria Polyphagia (increased appetite).Polydipsia (increased thirst)Blurred vision.Recurrent urinary tract infections.

Therefore, we can conclude that diabetes is a disease characterized by an abnormally high concentration of glucose it does not include loss of appetite as a symptom.

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Susan wants to save money on her food budget. Which of the following is the most effective strategy for reducing food waste?
Question 1 options:


Throw away leftover foods


Plan what to serve daily and shop daily


Freeze leftover foods in appropriate serving sizes


Store all foods properly at the correct temperatures

Answers

You definitely want to freeze left overs in appropriate serving sizes so you don't have to throw everything away. When doing this you are able to also save money since you will have food left over. 
Susan wants to save money from her budget - Option 3

Susan wants to save money on her food budget. Freeze leftover foods in appropriate serving sizes is the most effective strategy for reducing food waste. That’s why we should not throw the things as a garbage because they can be frozen or can be used for several purposes. So by freezing leftover foods we can save money and also we can give benefit to our society by not throwing everything here and there.  


which strategy is an example of product pricing

dollar menus

coupons

in-store tasting

all of the above

Answers

Answer:

The answer is dollar Menus

Explanation:

Product pricing is the method that entails translation of product value into quantity. The dollar menus is an example of product pricing. Thus, the correct option is A.

What is Product pricing?

Product pricing is a process of entailing the translation of value of a product into quantitative terms. Decision regarding the pricing of a product is usually made before the initial release of the product into the market. However, a change in the price at any point can be possible due to a variety of reasons.

Product pricing strategies are of four major types. These include Value-based pricing, competition-based pricing, cost-plus pricing, and dynamic pricing of product. However, the value-based method of pricing is found to be the best pricing method among others.

Therefore, the correct option is A.

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Are twizzlers black licorice dangerous for pregnant women to eat

Answers

No it is not :)))))))))

What do doctors recommend as the minimum calorie consumption for women and men? Nutritionists and doctors do not recommend energy restrictions below calories for women and calories for men.

Answers

Minimum calorie recommendations vary by age and gender, ranging from 1,800 to 2,400 calories for women and 2,400 to 3,000 calories for men in young adulthood, adjusting downward with age. It is crucial to choose nutrient-dense foods and balance macronutrients according to individual AMDRs. Calorie needs are higher for pregnant and breastfeeding women and should be personalized based on activity level and other factors.

Doctors and nutritionists typically recommend that for adequate nutrition and health, adult calorie intake should not fall below certain levels. These levels vary by age, gender, and activity level. For young adults between nineteen and thirty years of age, the energy requirements for women are 1,800 to 2,400 calories, and 2,400 to 3,000 calories for men. As adults age, these requirements change. For ages thirty-one to fifty, women should consume 1,800 to 2,200 calories, and men should consume 2,200 to 3,000 calories. However, for older adults over the age of fifty-one, the daily calorie needs decrease to 1,600 to 2,200 calories for women and 2,000 to 2,800 calories for men. It is important to note that pregnant and breastfeeding women require a higher energy intake than the standard recommendations.

Moreover, it's essential for all adult men and women, regardless of age, to choose their calories wisely by adopting a diet rich in nutrient-dense foods and maintaining an appropriate balance of macronutrients within their Acceptable Macronutrient Distribution Ranges (AMDRs). These guidelines are designed to accommodate the general population, but individual needs may vary significantly based on a person's specific circumstances, including their activity levels, overall health, and metabolic rate. It is important for individuals to adjust their calorie intake based on their personal needs and to consult a healthcare professional for personalized advice.

What are interpersonal skills?
the skills needed to communicate with one other person
the skills a person needs to get along well with others
the skills needed to work in the healthcare field
the skills a person needs to address large groups

Answers

i think it whould B. i  did this question 

The interpersonal skills are
the skills a person needs to get along well with others. This is the skills in which the person or employee is ready to work with other employee and develop a relationship that can be a good factor for their business or company to excell and improve.

Why must vitamin c be an essential component of a balanced diet?

Answers

Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels.

The Affordable Care Act was passed in 2010.

Since the Affordable Care Act was passed, many more people in the United States have _______ than before.

Answers

The number of Americans without health insurance has fallen drastically since passageof the Affordable Care Act. ... States that chose to expand Medicaid coverage to people with low incomes had the ranks of their uninsured cut in half, to 9.2 percent in 2016 from 18.4 in 2013. In statesthat did not expand

Which situation can inhibit the growth of pathogens?

Answers

High temperatures for e.g: (boiling ) or Strong cleaner .

Hello. This question is incomplete. The complete question is:

"Which situation can inhibit the growth of pathogens? A. adding vinegar to foods B. cooking a piece of meat to 130°F C. humidity D. leaving food out on the counter for a long time "

Answer:

A. adding vinegar to foods

Explanation:

Proper choice of a food preservative should be made based on some factors, such as the type of microorganism to be inhibited, ease of handling, impact on taste, cost and effectiveness. The effectiveness of a preservative may be influenced by the presence of other growth inhibitors of microorganisms such as salt, vinegar and sugar, the pH and composition of the product, the water content of the food and the initial level of contamination, whether food or environmental ( conditions and facilities).

Accordingly, we can state that the addition of vinegar in food can inhibit the growth of microorganisms.

What is the major reason for empty and end feel when a muscle is.stretched out?

Answers

The end feel is a physical therapy term to the passive end ROM of a joint. Limited movement is cause by articular surface, ligament extensibility. The factor responsible for limitation of motion will cause a feel and this is then can help therapist diagnose the problem in one's joint.

How does a spring pulse reflected from a rigid wall differ from the incident pulse?

Answers

reflected pulse will be inverted, a crest will reflect as a trough. 63. Suppose you repeatedly dip your finger into a sink full of water to make circular waves.

What type of chicken is a castrated male with tender meat, smooth skin,andhigh fat content?

Answers

The answer to this is Capon.

Which sentences are true about restarting after a break?
-The length of the break is important to consider.
-You probably will need to change your goals.
-You should take time to evaluate your new fitness level.
-You should consider your current weight.
-Your age is important

Answers

You should take time to evaluate your new fitness level
You should consider your current weight

Answer:

You should take time to evaluate your new fitness level

You should consider your current weight

Explanation:

Throughout a man's life, there are many unforeseen events that hinder our training routine. And, often, we spend months - or even years - without stepping in the gym. How can I get back to training, reducing the risk of injury and maximizing recovery after a long period of rest?

The first step is to understand that you will not be continuing your old workout. If you stopped for a week, ok. But when the break reaches a month, you must resume with half the previous volume. This is because you must consider that your fitness is no longer the same, in addition, you must consider, that your weight and your fat percentage have also changed and can cause problems if you return to exercise with the same intensity.

which describes the role of marrow?

A. produce blood cells and produce fat

B. store blood cells and ossify bone

C. ossify cartilages and store fat

D. produce blood cells and store fat

Answers

D produce blood cells and store fat

Answer:

D. produce blood cells and store fat

Explanation:

The major role of bone marrow is to produce blood cells. Bone marrow comprises two major types of stem cells. Hematopoietic stem cells, located in red marrow, are accountable for the composition of blood cells and they produce fats, cartilage, and bone.

signs of low testosterone in a man

Answers

I dont know how many you need but here are a few: hair loss, fatigue, loss muscle mass, mood changes, low sex drive. Hope I helped :) 
Final answer:

Low testosterone, or andropause, in men can lead to symptoms like fatigue, loss of libido, and difficulties with sexual function. It often starts becoming noticeable from age 40 to 50 due to decreased Leydig cell activity. Treatment methods, like testosterone replacement therapy, should be used cautiously due to potential health risks.

Explanation:

Signs of low testosterone in men, a condition often referred to as andropause or male menopause, can start becoming noticeable around the age of 40 to 50. This is due to a decrease in Leydig cell activity leading to reduced testosterone levels. Symptoms of this condition can include fatigue, reduction in muscle mass, feelings of depression or anxiety, irritability, loss of libido (desire for sexual activity), and insomnia. Some men might also experience a decrease in spermatogenesis resulting in lowered fertility.

Apart from these symptoms, sexual dysfunction, including erectile dysfunction (difficulty initiating or maintaining an erection), is also associated with andropause. This doesn't typically affect sperm production until much later in life, but the quantity, quality, and motility of sperm can be reduced.

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If a person having a heart attack was not able to speak how might you know he or she was having chest pain

Answers

chest discomfort that feels like pressure , fullness, or a squeezing pain. unexplained shortness of breathing with and without chest comforts.

When a person cannot speak and may be having a heart attack, look for non-verbal signs such as clutching the chest, showing distress, and experiencing symptoms like chest discomfort, shortness of breath, and other discomforts. Symptoms can differ by gender and may be mistaken for other conditions, but quick action is essential for their survival.

Recognizing Heart Attack Symptoms When a Person Cannot Speak

If a person is unable to speak during a cardiac emergency, there are other symptoms that may indicate they are experiencing chest pain or a heart attack. Indications can include physical behaviors such as grimacing, clutching at the chest, exhibiting signs of distress, or making other non-verbal expressions that show severe discomfort.

The most common heart attack symptom is discomfort in the center or left side of the chest that persists or fluctuates. This discomfort could feel like pressure, fullness, or a painful sensation that might be mistaken for heartburn or indigestion. However, it's crucial to consider other symptoms such as shortness of breath, pain or discomfort in the arms or shoulder, palpitations, nausea, vomiting, diaphoresis (sweating), anxiety, or symptoms similar to indigestion.

Due to the life-threatening nature of heart attacks, it is vital to seek medical attention immediately if you suspect someone is having a heart attack, even if they are unable to verbalize their pain. Remember, symptoms can vary and may differ between genders, with some women not experiencing the typical left arm pain. A rapid response to these symptoms is critical, as delayed treatment can result in serious damage to the heart muscle or even death.

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