Which plan is safe and includes all the necessary parts to completely address the issues involved with improving your body composition? A. Andy wants to increase his lean muscle mass. He is not worried about his BMI because it is in the normal range. He will lift weights five times a week at the maximum intensity possible. B. Mark wants to decrease his BMI, so he will exercise for 60 minutes five days a week. He will monitor his strength training using a workout log and plans to eat six, well-balanced, 300-calorie meals a day. C. Lisa wants to increase her BMI, so she plans to go running for 60 minutes five days a week. She also plans to eat six, protein-rich meals a day that are about 300 calories each. D. Rachel wants to slim down for a big pool party that is coming up next weekend. She is going to exercise for 60 minutes a day. She also plans to reduce her caloric intake to 600 calories a day by eating diet bars.

Self-esteem is the way one assesses their own worth and abilities. It is related to self-efficacy, which is confidence in handling tasks and challenges, and perceived control, which pertains to one's belief in influence over outcomes.

Self-esteem is a way of viewing and assessing yourself. This concept is about our thoughts and feelings regarding our own worth, value, and capabilities. High levels of self-esteem mean that we have a positive view of ourselves; conversely, low self-esteem indicates a more negative self-perception. Self-efficacy is related to self-esteem but specifically refers to your level of confidence in your own abilities to handle tasks and challenges. This belief in our abilities can influence our motivation and perseverance in various activities. Factors such as past experiences, physiological states, and social persuasions can influence our self-efficacy. Moreover, the degree of control we feel we have over our lives, known as perceived control, can significantly impact our reactions to stress and our overall well-being.

https://brainly.com/question/1578469

#SPJ6

Answer:Carcinoma in situ refers to cancer in which there is no expansion of irregular cells past where they first developed. The words "in situ" mean "in its original location." They are not malignant or cancerous in situ cells. Often, though, they may become cancerous and spread to other places nearby.Explanation:

Answer:

Dietician

Explanation:

Connie is instructing the girl on what to eat to keep her healthy and counteract her condition

This statement is true in a sense.

At the age of one the baby should be complete competent much in saying the number of words and also following with the directions. Plus they should also have the ability as to imitate with the voices and perform out with some responsive actions too. They should point on things.

Answer:

No thanks, I don’t want to. I’ll see you at the dance Saturday.

Explanation:

The correct answer is True.

Explanation

Self-esteem refers to an evaluation or perceptions of one's value, abilities, strenghts, weaknesses, etc. that leads to self-acceptance. Self-esteem develops from childhood, and changes over time, in this process the social relationship of the child with his parents is very important because they are in charge of promoting self-confidence, trust, sensitivity for others, between other feelings that contribute to self-esteem. This also helps the child to have a healthy childhood and youth away from drug/alcohol abuse or negative relationships, also prevents she/he from feeling depressed and suicidal. So, the correct answer is True.

Long, steady distance (LSD)

Long, steady distance (LSD) training is an activity that can be sustained indefinitely, such as long walks or easy cycling.

Possible causes of hip pain in conjunction with lower back pain include osteoarthritis and fractures of the femoral neck. Other factors such as muscle strain or injury should also be considered.

Lower back pain can sometimes be accompanied by hip pain. There are several possible causes for this combination of symptoms. One common cause is osteoarthritis, which can affect both the hip and lower back. Another possible cause is a fracture of the femoral neck, which can cause both hip and lower back pain. It's also important to consider other factors such as muscle strain or injury that can contribute to both hip and lower back pain.

https://brainly.com/question/31538464

#SPJ12

Answer: 100cc

When 50cc is left in a glass that holds 150cc of liquid, then you should record the intake as 100cc. To get this, just subtract that liquid that was left, which is 50cc from the original liquid content of the glass, which is 150cc.

Answer:

Explanation:

The choices for this answer are

A. 90cc

B. 120cc

C. 100cc

D. 50cc

We just need to subtract to find the answer.

Remember that the intake is the difference between the total amount of cc and the number of cc that remains.

So, if there's 50cc left in the glass, and its capacity is 150cc, that just means your intake was 100cc, because

[tex]150cc-50cc=100cc[/tex]

Therefore, you need to record the intake as 100cc, the right answer is C.

Answer:

This is probably due to low blood sugar. You need to make sure to drink water (in light sips, if you start feeling worse from that, then stop) And eat some food, same thing applies. Use the toilet if you need to, as this can release your bowels of possibly harmful substances.

Sit outside and rest for a moment, this can give you vitamins that may help.

Steer clear of bad smells, those can make you vomit if you are feeling nauseous.

Get plenty of rest, and try not to stare at too many screens.

Heat up some salt on a stove, put it in a rag, and place it on your back-neck.

Consider eating healthier(if you aren't already eating healthy). Sometimes eating unhealthy foods can make you feel sick and lightheaded.

If your condition doesn't get any better or worsens, then call your doctor, or consider getting a check up just to be safe.

The answer is that it depends on the individual's specific medical condition and history. Lyrica (pregabalin) is commonly prescribed for neuropathic pain, fibromyalgia, and partial-onset seizures, among other conditions. Firmagon (degarelix), on the other hand, is used to treat advanced prostate cancer.

The combination of Lyrica and Firmagon may be considered if a patient is experiencing neuropathic pain or other conditions treatable by Lyrica while also requiring Firmagon for prostate cancer. However, it is crucial to consider potential drug interactions, side effects, and the overall health of the patient.

 Both medications have their own side effect profiles, and the use of multiple medications can increase the risk of adverse effects. For instance, Lyrica can cause dizziness, somnolence, and peripheral edema, while Firmagon can lead to hot flashes, weight increase, and injection site reactions.

 Before prescribing Lyrica with Firmagon, a healthcare provider should thoroughly evaluate the patient's medical history, current medications, and the potential risks and benefits of combining these two drugs. It is also important to monitor the patient closely for any adverse effects if the combination is deemed appropriate.

 In summary, whether Lyrica is good to prescribe while taking Firmagon is a decision that should be made on a case-by-case basis by a healthcare professional after a comprehensive evaluation of the patient's needs and potential risks. It is essential for patients to communicate openly with their healthcare providers about all medications they are taking to ensure safe and effective treatment.

Answer

A. Hand soap prevents disease better than antibacterial soap

Explanation

Previous research has supported that regular cleaning of teeth could improve dental health of a person. It is advisable that we wash our hands after going to the toilet/latrines because hand washing could kill germs and bacteria that are invisible by our naked eyes thus prevent us from diseases. Dentists have advised that brushing with fluoride toothpaste helps to prevent cavities.