Why are health and fitness important for maintaining quality of life? Health and fitness increase resting arterial blood pressure. Health and fitness increase LDL cholesterol. Health and fitness increase resting heart rate. Health and fitness increase strength and stamina.

Answers

Answer 1

Hey there!

I would go with Answer Choice 4. Health and fitness increase strength and stamina.

This is the most positive choice, and health and fitness do increase strength and stamina.

Hope this helps!

Answer 2
Final answer:

Health and fitness improve the quality of life by enhancing cardiovascular health and fitness, reducing resting heart rate, removing LDL cholesterol, and increasing strength and stamina.

Explanation:

Health and fitness are critical for maintaining quality of life. Regular exercise improves cardiovascular health by increasing the size and mass of the heart, thus enabling the heart to pump more efficiently and reduce resting heart rate. Exercise contributes to cardiovascular health and helps to prevent atherosclerosis by providing nutrients and oxygen for contraction, removing lactic acid, distributing heat generated by contraction, and aiding in venous return. Additionally, exercise also reduces overall LDL cholesterol levels, which are linked to increased risk of cardiovascular disease. Health and fitness also increase strength and stamina, extending one's physical capabilities and resilience. In essence, maintaining good health and fitness minimizes the risk of various health complications and improves the quality of life.

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Related Questions

how can capabilities of newborns be measured​

Answers

Babies are born with all 5 senses—sight, hearing, smell, taste, and touch. Some of the senses are not fully developed.

Answer: performing small tests with light and sound will help.

Explanation:

During childbirth, newborn children have practical tangible frameworks; vision is to some degree sorted out, and tryout (hearing), olfaction (smell), and contact are genuinely developed. In any case, newborn children need perceptual learning, which must be increased through involvement with their general surroundings. As newborn children's faculties develop, they start to facilitate data acquired through various tangible modalities. The procedure of coordination, known as multi-purpose observation, starts early and improves crosswise over early stages.  

Babies are brought into the world with a practical oculomotor (eye-development) framework. The muscles that move the eyes and the mind stem instruments that control the eye muscles legitimately seem, by all accounts, to be completely developed during childbirth, and newborn children utilize these frameworks to filter the visual condition.  

Infants demonstrate a steady inclination for taking a gander at faces with respect to other upgrades all through outset. Babies' capacity to perceive facelike examples recommends that they may have a natural capacity to see faces before having really seen a face. On the other hand, it might demonstrate that faces coordinate newborn children's inclinations for specific sorts of upgrades, for example, those with explicit spatial attributes.  

Babies can perceive recognizable countenances in spite of varieties in articulation and point of view. They likewise can separate sexual orientation in countenances. Most newborn children show inclinations for females; be that as it may, babies who are taken care of basically by guys express inclination for male countenances. Newborn children's affectability to outward appearances develops ahead of schedule; for instance, various forces of grinning can be seen by a quarter of a year.  

In the second trimester of pregnancy, the internal ear turns out to be completely created, enabling the embryo to have restricted sound-related encounters in the belly. Therefore, hatchlings show particular reactions to hints of different forces and frequencies. Neonates' sound-related observation seems, by all accounts, to be impacted by pre-birth encounters with sounds. For instance, infants incline toward tuning in to their own mom's voice over the voice of another lady.

As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Please select the best answer from the choices provided
T F

Answers

Answer:

true just did it

Explanation:

The given statement "As you grow older, you need to remain physically active to keep a good level of physical fitness" is true. Because, remaining physically active is essential for maintaining physical fitness, overall health, and a high quality of life as you age.

Aging Effects: Aging is associated with various physiological changes, such as muscle mass loss, decreased bone density, and reduced cardiovascular function. Physical activity helps counteract these effects.

Functional Independence: Regular exercise promotes strength, flexibility, and balance, which are vital for maintaining functional independence as you age.

Chronic Disease Prevention: Physical activity is known to reduce the risk of chronic conditions like heart disease, diabetes, and osteoporosis, which become more prevalent with age.

Mental Well-being: Exercise also has cognitive and emotional benefits. It can improve memory, reduce the risk of cognitive decline, and enhance mood and overall mental well-being.

Quality of Life: Staying active allows for a better quality of life, enabling you to continue enjoying daily activities, hobbies, and social interactions.

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An advantage of team sports over individual sports includes improved
self-reliance
O convenience
communication skills
Oflexibility

Answers

Answer:

I think the answer is communication skills

The answer is C.) Communication skills

Multiple Select: Which of the following does food effect?
Select all that apply.

A.) The way we process information

B.) Our levels of happiness

C.) Our ability to think

D.) Our body’s genetics

Answers

Answer:

it might be C

Explanation:

Based on the graph, which area is closest in population size to Europe?

Answers

Answer:If you get that it is kJ

Explanation: can be shoe

Without a specific graph for reference, it's difficult to say exactly which area is closest in population size to Europe's approximately 544 million. Comparable regions may include areas like North America or East Asia, which contain populous countries like the United States, China, and India.

When looking at comparable regions to Europe's population size, we consider several factors such as total population size and the distribution of population across different countries within Europe. According to the provided details, excluding Turkey and the Russian Domain, Europe's total population is approximately 544 million. The six largest countries, Germany (81 million), France (66 million), Britain (65 million), Italy (61 million), Spain (46 million), and Poland (38 million), account for two-thirds of the region's total population. In contrast, some countries within Europe have much smaller populations, for example, Netherlands (17 million), Sweden (10 million), and Ireland (5 million).There are no specific regions outside of Europe mentioned in the question for comparison. However, based on the context, we could reasonably look at other continents or large countries to match Europe's population. For instance, the United States has a population that exceeds that of the five biggest EU countries combined. So, while the answer to which area is closest in population size to Europe depends on the actual graph referenced (not provided), areas such as North America, perhaps excluding Mexico, or regions like East Asia, with populous countries like China or India, might be comparable in size to Europe's population.

Question 3 of 5

The nurse explains the hospital's home visitation program for new families after discharge from

the hospital. Which information will the nurse include regarding this program?

Answers

Answer: She will cover the cost, what they do like what they specialize in and also they can show you maybe where that family member will be staying.

Explanation:

The program that nurses provide to patients' families is about visiting procedures and accompanying patients. Starting from the time of visit, then the provision of nutritional intake that has been determined, and medical actions that must be reported to more experts so that at any time do not take action personally outside the supervision of doctors and nurses.

Providing patient and family education is a business or activity carried out to provide information on patient health problems that are not yet known to patients and their families.

Further Explanation For example, for patients who have just given birth: Before the patient and the patient's family go home, nurses on the ward always provide education about how to take care of the right baby. Among some important material is first, how to properly breastfeed technique. This breastfeeding technique is very important because if it is wrong, the baby will experience obstacles in getting breastmilk, obstacles in growth and development. Second, provide education about exclusive breastfeeding (breast milk) to infants. Here, Halimah nurses provide education about the importance of exclusive breastfeeding. Nurses never tire of explaining to patients and families that breast milk is the best nutrition for growing children. Third, explain and practice about how to bathe the baby properly, namely by using warm water 2 times a day. Besides, the nurse also explained how to properly care for the umbilical cord for the baby. Fourth, nurses also explain the danger signs in newborns. The danger signs of a newborn baby are babies who do not want to breastfeed, convulsions, weakness, inactivity, shortness of breath, frequent vomiting, reddish navel, smelly, festering, fever or cold palpable body, choked eyes and baby's skin appear yellow. Fifth, use a mask when coughing occurs. In this case, the nurse provides education to the patient's family so that if they cough, you should use a mouth mask so as not to infect the baby. Sixth, educate mothers not to massage their babies to those who are not competent. Seventh, nurses also educate patients who have babies with special conditions, such as Low Birth Weight (LBW). LBW babies are babies born weighing under 2500 grams.

So, professional nurses or other health teams must be able to provide health education wherever and with effective communication techniques so that the goals of education itself are achieved and implemented.

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Details

Class: Middle School

Subject: Health

Keyword: nurse, education, hospital

Skin, nails, hair, muscles, and organs are mostly______
A. carbohydrate
B. protein
C. ovacytes
D. fatty tissue

Answers

skin, nails, hair, muscles, and organs are mostly made up from, (b) protein

Answer:

protein

Explanation:

Which of the following are places that you can work out for this course ?

Answers

Answer: The places where you can work out for this course are the fitness club, track, and home. The correct answer is D; all of the above.

Explanation:

A person can work out at any of the places listed above. A fitness club will have a wide variety of machines and workout places where you can get a good workout in. There are also trainers that can help you achieve your goals. Working out at home is something that most people like to do. You can follow videos, workout on any exercise equipment that you may own, and work at your own place in private. The track is an excellent place to work out, you can walk, jog, stretch, and run at the track by yourself or with friends.

Answer:D

Explanation:

Which of the following is not one of the possible side effects of pollution
intake?

A. Sore throat and coughing

B. Fatigue

C. Chest tightness

D. Muscle cramps

Answers

I believe the answer would be d.muscle cramps. Breathing in toxins seems like it could relate to the other three answers.

The option which is not one of the possible side effects of pollution intake is : ( D ) Muscle cramps

Effects of pollution

Exposure to various kinds of Pollution especially air pollution leads to various adverse health conditions in the human body such as sore throat and coughing, Chest tightness and Fatigue.

Muscle cramps are not caused  by a kind of pollution but by the over usage of the muscles.

Hence we can conclude that The option which is not one of the possible side effects of pollution intake is : ( D ) Muscle.

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Which statement describes tobacco

Answers

Answer:

The given question is incomplete and lack appropriate options, the correct answers are provided as follows:

A. It is classified as an addictive drug.

B. It decreases heart rate and blood pressure.

C. There is a low risk of developing stroke.

D. It causes the level of dopamine in the brain to decrease.

And, the correct answer is option - A.

Explanation:

Tobacco is a general term for the products that are prepared from the curved leaves of the tobacco plant. Tobacco contains nicotine in it which causes several negative effects in the body of an individual.

Nicotine restricts the blood flow if used for a long period. It leads to the damaging blood vessels and leads to several artery diseases including stroke. Nicotine has an addictive property to it so it is not easy to quit.

Thus, the correct answer is option - A.

A. It is classified as an addictive drug. Therefore option A is correct.

"It is classified as an addictive drug," accurately describes tobacco. Tobacco contains nicotine, which is a highly addictive substance.

Nicotine stimulates the release of neurotransmitters, including dopamine, in the brain, leading to pleasurable sensations and reinforcing the addictive cycle.

Tobacco use, whether through smoking cigarettes, cigars, or using smokeless tobacco products like chewing tobacco or snuff, can lead to nicotine addiction. This addiction can be challenging to overcome due to the physiological and psychological dependence on nicotine.

Therefore option A is correct.

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Your question is incomplete, but most probably your full question was,

Which statement describes tobacco?

A. It is classified as an addictive drug.

B. It decreases heart rate and blood pressure.

C. There is a low risk of developing stroke.

D. It causes the level of dopamine in the brain to decrease.

Which of the following is not a common effect of stimulants?
A.Increased Anxiety
B.Loss of sensation
C. Tremors
D. Increased heart rate

Answers

B. Simulants effect the nerve system so loss of sensation has nothing to do with that, the answers B
B. Loss of sensation

2.
Which disease can be treated with an antibiotic?
0 malaria
O strep throat
O chicken pox
0 athlete's foot

Answers

Final answer:

Strep throat, which is caused by the bacteria Streptococcus pyogenes, can be treated with antibiotics. Antibiotics are not effective for the other diseases mentioned because they are not caused by bacteria.

Explanation:

Out of the options given, the disease that can be treated with an antibiotic is strep throat. Antibiotics are medicines that help stop infections caused by bacteria. They do this by killing the bacteria or preventing them from reproducing and spreading. Strep throat is caused by a type of bacteria called Streptococcus pyogenes. Therefore, it can be treated effectively with antibiotics.

Malaria, while it is a disease that can be treated with medication, is caused by a parasite, not a bacteria, so antibiotics are not used. Chickenpox is caused by a virus, as such, antibiotics are not effective. Athlete's foot is a fungal infection, not a bacterial one, thus antibiotic treatment would not be useful here either.

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Which of these is a healthy meal, especially during pregnancy?
pepperoni pizza and a soda
O grilled salmon with a green salad
fried chicken sandwich and fries
O sub sandwich with turkey deli meat

Answers

grilled salmon with a green salad would be the best option because it is the healthiest.

Answer:

grilled salmon with a green salad

Explanation:

During the stage of pregnancy , good nutrition diet with healthy meal is very important and necessary , to deliver a healthy baby .

Therefore , the pregnant women is required to have the following -

fresh fruits milk products like , cheese and yoghurtcereal and pulses green leaf vegetables .meat and fish

From the given ,

The only healthy option for a pregnant women is grilled salmon with a green salad .

As, grilled salmon , is a very good source of omega 3 fatty acids and vitamins ,

and green salads are rich in vitamin A and C , fiber and calcium .

Which description indicates a problem with the social aspect of health?
A.
Alex is the captain of the soccer team and is very popular. He's a very picky eater, especially about vegetables.
B.
Barbara exercises regularly and eats nutritious food. She is very shy and keeps to herself all the time.
C.
Ross enjoys rock-climbing adventures with his four best friends. He enjoys junk food in moderation.
D.
Laney loves to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.


Answers

B) because she eats well but doesn’t really have a social connection with anyone, which can lead to things like anxiety and etc

Answer:b

Explanation: becuase its talking about herself

Select the correct answer.
How does diet affect diabetes?
A.
Calcium helps maintain blood sugar level, and a diet low in calcium contributes to diabetes.
B.
A diet high in sugar and fat can lead to obesity, and obesity contributes to diabetes.
C.
Cholesterol prevents maintenance of blood sugar level, and a diet high in cholesterol contributes to diabetes.

Answers

Answer:

B

Explanation:

High cholesterol has been linked to diabetes and high blood pressure. Too much sugar can also cause diabetes.

Final answer:

An unhealthy diet high in sugar and fat can lead to obesity, which increases the risk of developing diabetes by impacting the body's ability to process food for energy.

Explanation:

The correct answer to your question is:

A diet high in sugar and fat

can lead to obesity, and obesity contributes to diabetes. This is because a diet rich in sugars and fats increases the risk of

obesity

, which is a known risk factor for type 2 diabetes. When a person has diabetes, their body cannot correctly process the food they eat for energy, leading to high blood sugar levels. Consuming a healthier diet that is low in sugar, fat, and cholesterol can assist in managing blood sugar levels in individuals with diabetes.

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Healthy behaviors include all of the following EXCEPT: A. eating well B. avoiding dangerous substances C. agreeing with everything and everyone D. getting sleep

Answers

Answer:

C

Explanation:

All of the options are healthy, but agreeing with everything can be hard to cope with and execute.

Answer:

C. Agreeing with everything and everyone

Explanation:

Agreeing with everything and everyone is not a healthy behavior. Being able to form your own opinions and views and decide what you would like to do is important, as is having confidence in your own views. While being flexible and being able to compromise is good, agreeing with everyone and everything is unhealthy.

BTW...if yall have any questions for school (it can be any grade level or subject) just comment here and I will get to it as soon as I can!! ❤

Regarding their research on weight loss, conlon and his colleagues weighed the participant on a standard digital at the beginning of the weight loss and once every week until the program ended. This exact procedure was being used to represent the participants’ weights is referred to as(n).
A.null hypothesis.
B. Tentative theory.
C. Operation definition.
D. Contingent reinforcement

Answers

Final answer:

The procedure described by Conlon and colleagues is an example of an operational definition, crucial for replicability and verification in research.

Explanation:

The procedure used by Conlon and his colleagues, which involved weighing the participant on a standard digital scale at the beginning of the weight loss program and once every week until the program ended, is referred to as an operational definition. An operational definition is critical in research as it clearly defines a concept or variable in terms of the specific process or set of measurement standards used to observe and measure it. This ensures that the study can be replicated and the results can be verified by other researchers.

Create three healthy meals. Make sure to include food from the proper categories. Click here for a printable list of foods in their proper categories.

Answers

Answer:

Simple Carbohydrates:

Brown SugarTable SugarSyrupCandySugary drinksSome Packaged CerealHoneyMilkJuice

Fats:

ButterVegetable oilAvocadoPeanut ButterEggsFish oilCoconut OilCocoa Butter

Which consequence of having sex is physical? Helpp i only have 5 minutes!

wanting to spend time with just your partner

getting an STD

feeling guilty about having sex

regretting the decision to have sex

Answers

Answer:

getting an STD

Explanation:

If untreated, STDs can increase your risk of acquiring another STD such as HIV. This happens because an STD can stimulate an immune response in the genital area or cause sores, either of which might raise the risk of HIV transmission. Some untreated STDs can also lead to infertility, organ damage, certain types of cancer or death.

Asymptomatic STDs

Many STDs have no signs or symptoms (asymptomatic). Even with no symptoms, however, you can pass the infection to your sex partners. So it's important to use protection, such as a condom, during sex. And visit your doctor regularly for STD screening, so you can identify and treat an infection before you can pass it on.

Some of the following diseases, such as hepatitis, can also be transmitted without sexual contact, by coming into contact with an infected person's blood. Others, such as gonorrhea, can only be transmitted through sexual contact.

Chlamydia symptoms

Chlamydia is a bacterial infection of your genital tract. Chlamydia may be difficult to detect because early-stage infections often cause few or no signs and symptoms. When they do occur, they usually start one to three weeks after you've been exposed to chlamydia. Even when signs and symptoms occur, they're often mild and passing, making them easy to overlook.

Signs and symptoms may include:

Painful urination

Lower abdominal pain

Vaginal discharge in women

Discharge from the penis in men

Pain during sexual intercourse in women

Bleeding between periods in women

Testicular pain in men

Getting a std. a std is a physical side affect from non Protected sex

4. How long are most leftovers safe to eat if properly refrigerated?

Answers

The answer to this problem is about 24 hours
As long as it’s in some sort of a concealer then it should last about 24 hours maybe more depending on the food type.

Which of these conditions is a respiratory disease caused by nicotine and tobacco use?

Answers

Answer:

Smoking can cause lung disease by damaging your airways and the small air sacs (alveolar) found in your lungs. Lung diseases caused by smoking include COPD or known as (Chronic obstructive pulmonary disease), which includes emphysema and chronic bronchitis. Cigarette smoking causes most cases of lung cancer.

Explanation:

Smoking can cause cancer almost anywhere in your body:

Bladder Blood (acute myeloid leukemia) Cervix Colon and rectum (colorectal) Esophagus Kidney and ureter Larynx Liver Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) Pancreas Stomach Trachea, bronchus, and lung

   I assume or believe that you understand

Answer:

D.chronic obstructive pulmonary disease

Explanation:

Just took the test

Which of the following is not a benefit of participating in team sports?

A. Increased self-esteem
B. Improved communication skills
C. Improved life skills
D. Increased cholesterol

Answers

Is not a benefit of participating in team sports the increase in cholesterol.

Does physical exercise raise cholesterol?

In addition to protecting the heart, strengthening the muscles and increasing physical conditioning, physical activity also contributes to cholesterol control. While lowering LDL levels – the bad cholesterol physical activity helps raise HDL – the good cholesterol.

Whit this information, we can conclude that is not a benefit of participating in team sports the increase in cholesterol.

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Increased cholesterol is not a benefit of participating in team sports.  Option D

What is team sports?

Regular participation in team sports is associated with improved cardiovascular health and the lowering of cholesterol levels, not an increase in cholesterol.

Participating in team sports does not lead to increased cholesterol levels. In fact, regular physical activity, such as team sports, is associated with improved cardiovascular health. Engaging in sports can help lower "bad" LDL cholesterol levels and raise "good" HDL cholesterol levels, reducing the risk of heart disease.

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Cuts are _______,meaning an injury to the skin and the soft tissue underneath it.
A. abrasions
B. bruises
C. contusions
D. lacerations

Answers

answer
lacerations

explanation
A cut refers to a skin wound with separation of the connective tissue elements. Cuts are typically thought of like a wound caused by a sharp object (such as a knife or a shard of glass). The term laceration implies a torn or jagged wound. Lacerations tend to be caused by sharp objects.

Answer:

D. lacerations

Explanation:

Lacerations are torn or jagged wounds, that are usually caused by sharp objects.

You're considering career options in the health field. Which of the
following would focus on helping patients with swallowing disorders?

Answers

Answer:

A Speech-Language Pathologist (SLP)

Explanation:

A Speech-Language Pathologist is an expert in assessing swallowing disorders and establishing a treatment plan to improve the swallow.

Hello. This question is incomplete. The full question is:

"You’re considering career options in the health field. which of the following would focus on helping patients with swallowing disorders?

a. orthotist     b. speech-language pathologist      c. occupational therapist     d. prosthetist"

Answer:

b. speech-language pathologist

Explanation:

The speech therapist is the professional who works with patients who have speech disorders, oral and written communication, voice, hearing, swallowing, breathing, chewing, among others that can cause intense discomfort. This is a health professional, very important and who is often neglected, but who should always be taken into account when a problem arises in the areas mentioned above.

how can social media use cause depression,anxiety,loneliness or the other mental health and emotional issues?

Answers

Answer:

It has negative content

Explanation:

If you see something negative on there about you or something, you going to have a bad image on yourself or get sad and depressed.

which is the first step in treating a drug abuse problem​

Answers

Answer:

Acknowledging the problem.

Explanation:

Answer: C. acknowledging the problem

Explanation:  The initial move towards recuperation is recognizing that substance use has turned into an issue in the individual's life which is upsetting an amazing nature. This can result from disability in school, work, social, recreational or other significant zones of capacity.  

When an individual perceives the negative effect of a substance on their life, a wide scope of treatment choices is accessible.  

An individual with an addictive issue expects access to treatment. For a great many people, treatment may keep going for a mind-blowing remainder.

What is an example of an external influence?

A.Heredity
B.Experiences
C.Likes/Dislikes
D.Lifestyle

Answers

Answer:

A.Heredity

~Hope this answers your question!~

Answer:

Its Heredity i scored correct on unit test

Explanation: im on k12

How much activity should the average adult get each week?

A) At least 2 hours and 30 minutes of aerobic activity at a moderate level or 1 hour and 15 minutes of aerobic activity at a vigorous level, and 2 days of strength training.
B) Only 1 day of moderate aerobic activity or 1 day of vigorous aerobic activity, and 3 days of strength training.
C) At least 5 hours of aerobic activity at a moderate level and a vigorous level, and 2 days of strength training to fill a 7 day week
D) Only moderate or vigorous level aerobic activity every other day.

Answers

Answer:

A) At least 2 hours and 30 minutes of aerobic activity at a moderate level or 1 hour and 15 minutes of aerobic activity at a vigorous level, and 2 days of strength training.

Answer:

A

Explanation:

Which would most likely result in a long-term injury?
jumping off wall
swimming in designated areas
playing in a controlled environment
wearing a new helmet when bicycle riding​

Answers

jumping off a wall is right
jumping off the wall

Which of the following BEST represents the relationship between physical fitness and exercise?
A.
Physical fitness requires more strenuous activity than exercise.
B.
Exercise is a subset of physical fitness.
C.
Physical fitness is the same as exercise.
D.
There is no relationship between physical fitness and exercise.


Please select the best answer from the choices provided.

A
B
C
D

Answers

I believe your answer is B. You can be physically fit and still not “ exercise “ in a traditional way. Simply walking around every day and eating the right foods help to keep the body physically fit.

Answer:

b

Explanation:

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