why is a combination of exercises and good eating the best way in which to lose body fat

Answers

Answer 1

Answer:

Combining exercise with a healthy diet is a more effective way to lose weight than depending on calorie restriction alone. Exercise can increase metabolism, or how many calories you burn in a day. It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each day.

Explanation:

Answer 2
Final answer:

Combining exercise and good eating is the best way to lose body fat because it raises your metabolic rate and provides the necessary nutrients. This helps create a calorie deficit and promotes fat loss.

Explanation:

Combining exercise and good eating is the best way to lose body fat because it helps in several ways. First, exercise raises your metabolic rate, even when you are at rest. This means that your body continues to burn calories even after your workout. Second, good eating provides the necessary nutrients for your body to function properly, which includes maintaining a healthy metabolism. By incorporating both exercise and good eating habits into your routine, you can create a calorie deficit and promote fat loss.

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Related Questions

which of these government programs encourage hygeine practices A. drug regulation B. Vaccination Programs C. Water Purification Programs D. Antismoking campaigns

Answers

Answer:

B

Explanation:

A and D don't really require hygiene. Anti smoking promotes the idea that you shouldn't smoke. Drug regulation is much the same thing.

It is between B and C. Water purification doesn't require the end user be hygienic. So I would say that the answer  should be B. Vaccinations are meant to keep diseases away from whoever is being vaccinated -- no matter what the environmental conditions.  

An occupation is any of a person's roles, whether it be seamstress, mother, wife, softball player, or person who does the grocery shopping and housecleaning.
true or false

Answers

Answer:

this is true

Explanation: because an occupation is a persons job and those are all examples of jobs

Answer:

It is true that an occupation is any of a person's roles, whether it be seamstress, mother, wife, softball player, or person who does the grocery shopping and housecleaning. The definition of occupation is a job or profession. The definition of a job is a responsibility or duty. For example, the some responsibilities of a mother might be to clean up the house, feed the children, and make sure they get to school. Whereas the duties of a softball player is to follow the rules and play the game.

Explanation:

What’s a convenient care clinic

Answers

Answer:

Please give me a thanks

Explanation:

They offer high-quality medical care that is fast, convenient and affordable.

ANSWER:

A convenient care clinic is a small walk-in clinic that helps to treat minor health problems and illnesses.

EXPLANATION:

A Convenient care clinic is not a replacement for the usual clinic but provides easy and quick care for small health problems. Convenient care clinics are mainly for people who cannot go in to see a physician and therefor need health care services. These clinics provide fast and high quality health care services.  

The principal function of structure X (Large Intestine) is to
A) produce salivary enzymes B) secrete sex hormones
C) absorb water
Didigest ble​

Answers

Answer: C) Absorb water

Explanation: The large intestine absorbs water from the food that your body can not digest.

C.absorb water your welcome

Define the following 4 terms in the text box below:
(sperm, fertilization, testoterone, semen)

Answers

Answer:

Sperm cells are male gametes that are produced in the male reproductive organs gonads of humans and other animals. They are involved in sexual mode of reproduction.

Fertilization is a process of combination of male and female gametes i.e. sperm and ovum to produce a fertilized zygote that develops new individual.

Testosterone is the main sex hormone produced by testicles, it regulates different processes, not only fertility but also red blood cell production, fat distribution and muscle mass too. It is basically involved in the maturing of male sexual characteristics.

Semen is the liquid in males that contains sperms secreted by gonads, also called male reproductive fluid or seminal fluid.  

What is the second stage of the body’s response to stress?

Answers

Resistance is the second stage of the general adaptation syndrome. During this stage the body has increased capacity to respond to the stressor. Due to high energetic costs, the body cannot maintain high levels of resistance to stress forever, and if the stressor persists the body may advance into exhaustion.

resistance stage is the right answer

Can someone please help me ?!!!

Answers

Answer:D

Explanation:Because reasons

D. Because people living in suburban areas are most likely to be more protected than people living in rural areas! Hope this helps :)

what is the most important rule in cycling

Answers

Answer:

The most important rule in cycling is to wear a helmet

Explanation:

I hope this helps you

Make shore that you can be seen by other cyclist an motorist

Which preservation technique involves heating foods to mild temperatures and then cooling them down
immediately?

Answers

Answer:

The preservation technique is called pasteurization, and the food is heated up to a temperature less that 100 Degrees Celsius, and then quickly frozen so that bacteria cannot grow or get into the food after the heating process is done.

Protein deficiency can result in a malfunctioning metabolism, a weak or irregular immune system, and


possible blindness and deafness

a rapid period of weight loss

a significant and rapid weight gain

damage to connective tissue and bones

Answers

Answer:

damage to connective tissue and bones

Explanation:

If you don't have enough protein, then you will most likely have  weak system.

Answer:

Damage to connective tissue and bones

Explanation:

Protein deficiency or low intake of protein damages the connective tissues and bones which increases the risk of bone fractures.

For example; Kwashiorkor is caused by protein deficiency. It swells the liver, degenerates the skin and leads to stunt growth in children; as a result of damaged tissues and bones.

How should you sleep to improve your posture?
A.On your back with your arms behind your head
B.On your side with your hips and knees slightly bent
C.On your back with a pillow under your body
D.On your stomach with your arms over your head

Answers

Answer:

C. En la espalda con una almohada debajo del cuerpo

Explanation:

Answer:

D.On your stomach with your arms over your head

Explanation:

You should sleep on your stomach with your arms over your head to improve your posture.

Posture is very important while you are asleep because many injuries are possible. You could lay in a wrong position that cuts off you circulation or you could pull a muscle.

How might being a codependent
adversely affect a person's physical and
mental health?

Answers

Answer:

Being codependent can adversely affect a persons physical and mental health.

Explanation:

Being codependent with a drug user or an alcohol abuser can affect you both mentally and physically in a codependent relationship. In a codependent relationship you may be enabling your partner to abuse alcohol by covering up for the other persons mistakes such as calling in sick for someone who stayed out all night drinking. You are helping that person make excuses for their behavior so they never face the consequences of their actions and therefore they continue to make mistakes such as if you call in and cover for the person not making it to work. The person doesn't get fired. After awhile you are making excuses for all of their mistakes they make while they are drinking and this will lead you to feeling guilty and negative about yourself and what if this person is drinking and driving and gets into an accident and you say you were driving the person didn't learn the lesson so therefore you enabled him/her to go out and drink again and this time he/she kills someone. You will feel guilty about this and it will affect all of your other relationships as well as your mental health which may then lead you down the pth of drinking and driving and risk being in jail for murder.

How is an easy walk harness correctly attached?

By slipping over the dog’s neck, attaching the buckle under the dog’s belly with the ring for the leash in the front.

By slipping over the dog’s neck, attaching the buckle under the dog’s belly with the ring for the leash on the dog’s back.

The dog steps into it with everything buckled already for security. Any fitting is done before this step.

By slipping over the dog’s neck, attaching the buckle under the dog’s belly. The leash attaches to a ring on the dog’s side by its armpits.

Answers

Answer:

By slipping over the dog’s neck, attaching the buckle under the dog’s belly with the ring for the leash on the dog’s back.

Explanation:

It wont hurt the dog and it will make them feel secure

An easy walk harness correctly attached by slipping over the dog’s neck, attaching the buckle under the dog’s belly with the ring for the leash on the dog’s back.

How is an easy walking harness fastened properly?

The Easy Ride Harness must be adjusted to fit the comfortable head and is then inserted over the dog's ride and secured under the armpits. The neck strap should be snug (only one finger should fit under the strap) and sit high on the dog's neck – right at the base of the skull.

When your dog pulls, the harness directs your dog to the side and redirects his attention to you. The harness sits on your dog's chest instead of his throat so there's no choking or gagging.

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Which is a good way to support a friend whose grandparent has recently died?

Avoid them for a while

Explain that death is a part of life

Tell them to get over it

Write a sympathy note

Answers

Answer:

Write a Sympathy note.

Explanation:

If someone were to have had a family member die, I think the best thing for them would be to receive sympathy and empathy. They would want someone there for them in a time like this and avoiding them wont help, but telling them to get over it is worse because you cant just get over something that recently happened and is a situation like this. Explaining death is a part of life wont really help either because its just another way of telling them to get over it tbh.  Hope this helps if your taking health

Answer:

Write a sympathy note

Explanation:

how large is one serving and how many calories are in one serving?

Answers

Thanks for submitting you're question to Brainly!

The answer to your question depends on what you're consuming. Most food products have serving size listed on the packaging. If there's not one listed there, make a portion of what you usually eat.

How much of a 10% cream must be mixed with a 0.5% cream to prepare 4 oz. of a 3.75% cream?

A. 23 g
B. 41.1 g
C. 17.5 g
D. 60 g

Answers

41.1 g of the 10% cream mixed with 74.409 g of the 0.5% cream to prepare 4 oz. of 3.75% cream. Therefore, option A is correct.

Let's assume that x ounces of the 10% cream are mixed with (4 - x) ounces of the 0.5% cream to prepare 4 oz. of a 3.75% cream.

For the 10% cream:

0.10x ounces of cream

For the 0.5% cream:

0.005(4 - x) ounces of cream

For the resulting 3.75% cream:

0.0375(4) = 0.15 ounces of cream

0.10x + 0.005(4 - x) = 0.15

0.10x + 0.02 - 0.005x = 0.15

0.10x - 0.005x = 0.15 - 0.02

0.095x = 0.13

x = 0.13 / 0.095

x = 1.3684

1.3684 ounces of the 10% cream and (4 - 1.3684) = 2.6316 ounces of the 0.5% cream to prepare 4 oz. of a 3.75% cream.

Convert the amounts to grams using the fact that 1 oz = 28.3495 g:

10% cream: 1.3684 oz = 41.1 g

0.5% cream: 2.6316 oz = 74.409 g

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By applying the dilution equation M1V1 = M2V2, the volume of 0.575-M glucose solution that can be prepared from 50 mL of a 3.00-M glucose solution is found to be approximately 260.87 mL.

To determine the volume of a 0.575-M solution of glucose that can be prepared from 50.00 mL of a 3.00-M glucose solution, we use the dilution equation M1V1 = M2V2, where M1 and V1 are the molarity and volume of the concentrated solution, and M2 and V2 are the molarity and volume of the diluted solution, respectively. Applying the equation:

M1V1 = M2V2

3.00 M x 50.00 mL = 0.575 M x V2

V2 = (3.00 M x 50.00 mL) / 0.575 M

By solving for V2, we will get the volume of the diluted solution.

V2 = (150.00 mL) / 0.575

V2 = approximately 260.87 mL

The volume of 0.575-M glucose solution that can be prepared from 50.00 mL of a 3.00-M solution is approximately 260.87 mL.

At some point in your life, you might find yourself in a situation where you will have to decide if you want to engage in a sexual relationship. You may have already faced this decision. What kinds of influences are you exposed to on a regular basis regarding sex that could impact your decision? What are some perceptions that you have about sex? How do you determine if you are ready for sex? What could happen if you or someone you know got pregnant?

Answers

Final answer:

Influences on decisions about engaging in sex include family, peers, media, and education, with personal readiness being a significant factor. The impact of a potential teenage pregnancy can be life-altering, highlighting the importance of informed choices. Cultural norms and values significantly influence sexual attitudes and behaviors.

Explanation:

When considering engaging in a sexual relationship, individuals are influenced by a myriad of factors including family values, peer pressure, media, education, and personal beliefs about sexuality. The perceptions about sex and readiness for sexual activity are deeply personal and can be shaped by these influences. Making an informed and safe choice involves weighing the potential outcomes, such as the possibility of teenage pregnancy, which poses significant life changes and responsibilities.

In countries like Germany where comprehensive sex education programs are in place, adolescents may be better equipped to make informed decisions about sex. The lack of education on puberty and its early onset, as well as the discomfort in informal conversations about sexuality, indicate a need for more proactive and inclusive educational frameworks. Cross-national research shows that sexual attitudes and norms vary greatly, reflecting the social and cultural values of different societies.

To determine one's readiness for sex, one must consider personal values, emotional maturity, and the level of informed consent for both parties involved. It is also essential to consider the societal constructs of sexual norms and the expectations placed upon individuals based on their culture and upbringing. Lastly, if someone becomes pregnant, it is crucial to understand the impact it can have on education, career, financial independence, and overall life trajectory.

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please help




what happens during ovulation?​

Answers

c. an egg is released from an ovary
C- an egg is released from an ovary

when are coping strategies harmful

Answers

Answer:

If you are harming others

Answer: When they make a person less able to handle a situation

Explanation:

Which pregnancy complication cannot be treated with regular prenatal care ?

Headaches
excessive weight gain
high blood pressure
genetic abnormalities
answe fastttt and there is only one asnwer

Answers

Final answer:

Genetic abnormalities cannot be treated with regular prenatal care. Other issues like headaches, excessive weight gain, and high blood pressure can usually be managed with appropriate prenatal care.

Explanation:

Out of the given options, genetic abnormalities in a fetus cannot be treated with regular prenatal care. While prenatal care often includes screenings for potential genetic abnormalities, it cannot treat or rectify these abnormalities. Other complications such as headaches, excessive weight gain, and high blood pressure can often be managed and treated through routine prenatal care which may involve lifestyle modifications, medications, or additional monitoring.

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Match each technology to its use in flu treatment
A)rapid tests
B)DNA-based tests
C)antiviral drugs
1)fast identification
2)quick diagnosis
3)treatment of young children

Answers

Hi !

Answer:

1)  Fast identification : DNA based drugs

2) Quick diagnosis : rapid tests

3) Treatment of young children : antiviral drugs match with

In which situation is it best to ask for help?

when making a decision is fairly easy
when the circumstances seem dangerous
when the possible outcomes are unclear
when communication is likely to resolve the problem

Answers

when the circumstances seem dangerous

Explanation:

i just took it and looked at the correct answer which was B on ed

In situations where is best to ask for help B. when the circumstances seem dangerous

what is an example of a situation?

A situation is a circumstance in which something takes place. Say you had been at an enterprise luncheon and also you had been by chance fed psychedelic mushrooms to your ravioli, your boss might excuse the weird belongings you said, given the condition.

What are the types of circumstances?

The most commonplace types of conditions which include region (including time and area), manner, quantity, purpose, contingency, accompaniment, and function were properly investigated below specific theoretical frameworks.

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Which of the following is NOT a sign of an impaired road user?
A. Inconsistent speed when driving on the road
B. Driving much faster or slower than the speed limit
C. Drifting out of lanes and driving aggressively
D. Using signal lights when they are supposed to

Answers

D. Using signal lights when they are supposed to is NOT a sign of an impaired road user. They usually tend to do the opposite.

Answer:

D. Using signal lights when they are supposed to

Explanation:

Using signal lights when they are supposed to is NOT a sign of an impaired road user.

what are some guidelines for helping a friend who is depressed

Answers

Answer:

Cheer them up! Try not to bring why they are depressed into whatever you are doing. If they don't want to or just want to be alone, just let them. Everbody wants to be alone sometimes.

Answer: talking over it or getting to help you and their friend who is depressed

Explanation:

Talk through with your friend and tell them what happen and how you can find a solution to their problems ( family,grade etc) and whatever you don’t try to do bring up the problem in a chat or anything

How to write a research paper

Answers

Find a topic, gather information, and organize the information into a research paper.

Final answer:

Writing a research paper involves several steps including outlining, summarizing, presenting original thinking, editing, and researching. The paper should be structured with an introduction, body paragraphs, and conclusion, and should include a thesis statement and works cited. SEO keywords include research paper, outline, summary, original thinking, and thesis statement.

Explanation:

How to write a research paper:

Writing a research paper involves several steps:

Start by outlining your ideas to create a general arc or path for your paper.Write a summary and conclusion that includes the scope of your project, the research you discovered, and a comparison of the non-scholarly information with the scientific evidence.Present original thinking supported by researched evidence.Before researching, write what you can on your own to solidify your ideas.Compose your body paragraphs that support your argument.Create a paragraph outline to determine the effectiveness of your organization.Edit and proofread your paper for sentence-level errors.Consider publishing or presenting your proposal to share your research.Structure your paper with an abstract, introduction, review, data and methods, results, conclusion, and works cited.Research your essay topic by starting with questions and using scholarly sources.Look for published research studies related to your topic.

Why would a website for a for-profit organization most likely be an unreliable source for healthcare product information?

The organization is part of the government
The organization is trying to sell the product
The organization does not try to make money.
The organization is part of an educational institution.

Answers

Answer:

The organization is trying to sell the product. ( second choice)

Final answer:

A for-profit organization may provide unreliable healthcare product information because its main goal is selling products, potentially leading to biased information unlike the more trustworthy sources provided by nonprofit or government organizations.

Explanation:

A website for a for-profit organization would most likely be an unreliable source for healthcare product information because the organization's primary goal is to sell products and generate profit, which can lead to biased or selective information that favors their products.

Unlike nonprofit health organizations, educational institutions with .edu domains, or governmental agencies such as Health and Social Services, a for-profit entity may not prioritize unbiased, fact-based healthcare information. Government agencies and educational institutions tend to offer more trustworthy data because they are not driven by sales and do not face competitive pressures in the same way for-profit entities do.

Which of these is part of a good dental hygiene?

Answers

Answer: Dont know the options, but if brushing twice a day is an option, then thats it. 100%

1. Brushing your teeth daily
2. Flossing
3. Mouthwash, etc

Which activities are ways to overcome barriers to physical fitness? Check all that apply.
increasing your understanding about fitness myths
rewarding yourself with food when a short-term fitness goal is reached
developing a fitness plan and activity log
setting weekly and yearly fitness goals to pursue a healthy lifestyle
waiting to begin exercise until you have bought expensive equipment

Answers

Answer:

Increasing your understanding about fitness mythsDeveloping a fitness plan and activity logSetting weekly and yearly fitness goals to pursue a healthy lifestyle

Explanation:

These are there ways to overcome barriers to physical fitness.

Fitness myths as "I can reduce fat on a specific area of my body", "exercise will compensate my bad eating habits", "an empty stomach will help to burn more fat", all these make believe people wrong ideas about working out, and that could demotivate anyone, because they think that goals should be achieve already and they aren't seeing any progress.

So, by eliminating those myths, people will focus better on real goals. They will be able to develop a fitness plan that it's suitable to their lifestyle, this plan should have daily, weekly, monthly, and yearly goals, that way they will see the improvement.

Therefore, these three activities will help a lot to overcome barriers, and keep going, because they offer a constant evaluation of any progress with a real perspective.

Parents of handicapped children suffer from _______. A. feelings of guilt over having produced a "defective" child B. stress over concern for their child's future C. stress because of the extra workload inherent to raising a special needs child D. All of the above

Answers

Answer:

D.

Explanation:

ANSWER:

The correct option is: D.

EXPLANATION:

Parents of handicap children often feel guilty of producing a defective child because it is the genes of the parents that travel to the child. The parents are also seen stressed and concerned over their child’s future because handicapped children cannot be independent their entire lives and need someone to be always present for help. Also parents have to take extra care of handicapped children and help them in their routine and daily chores which increase their workload manifold.  

Which of the following organs and tissues can be donated by a living donor?

(Mark all correct answers)

A. Heart
B. Lung
C. Kidney
D. Blood
E. Cornea

Answers

Organs that can be donated for transplantation include kidneys, heart, lungs, liver, small bowel and pancreas.

Tissues that can be donated include eyes, heart valves, bone, skin, veins and tendons.

Answer:

Lund, kidney, and blood. this is the answer for your question

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do you believe that arnold achieved the american dream At a certain distance from a pole, the angle of elevation to the top of the pole is 28 degrees. if the pole is 6.3 feet tall, what is the distance from the pole what is (7x6)+(4x10) The molecular weight of salt (NaCl) is 58 g/mole. The recommended daily salt intake is less than 2.3 g. The average volume of blood in human body is 6 liters. What is the molar concentration of 2.3 g NaCl glucose in 6 liters of solution? Ben and Michael are part of the local basketball team. The team is expected to train every day and follow a disciplined lifestyle. The players are also expected to maintain the highest possible standards of behavior and conduct. These expectations suggest that Ben and Michael are a part of a At the Shady Pines Country Club, a person can only gain membership through inheritance. Because Blacks, Asians, and Hispanics were banned from membership until the 1970s the club remains all white today. This reflects: A) cultural relativity B) ethnocentrism C) institutional discrimination D) individual discrimination Tracey pays $18 to enter a theme park, plus $2 for each ride. Which of the following correctly describes the slope? A. she must pay a flat rate of $18. B. Her total cost increases by $2, for each ride purchased. C. Her total cost is at least $20. D. her total cost increased by $3, for each ride purchased A newly discovered element has two isotopes. One has an atomic weight of 120.9038 amu with 57.25% abundance. The other has an atomic weight of 122.8831 amu. What is the atomic weight of the element? 1. 123.45 amu 2. 121.54 amu 3. 121.17 amu 4. 121.75 amu 5. 122.15 amu 6. 122.38 amu Select the correct answer.What do microwaves have in common with light waves?OBoth are compression waves.A.B.0Both are longitudinal waves.0oBoth are electromagnetic waves.0Both are mechanical waves.Reset I need help ASAP please someone help me Give a recursive (or non-recursive) algorithm to compute the product of two positive integers, m and n, using only addition and subtraction ? What will happen to a negatively charged particle placed at rest between points that have electric potentials 0V and 9V? Explain.b)Discuss the meanings of the words potential, potential difference, and voltage. Give examples to help illustrate what youre talking aboutc)How canthe knowledge of electric potential help us understand the motion of electrically charged particles in electric circuits? Answer in your notebookand on the whiteboard. Why do I not understand this?! Am I on the right track? I want to try to do it by my self, but I would like some guidance, please. Solve 2cos theta+2=3 in the interval 0-2pi For heavy elements, what is the ratio of neutrons to protons that predicts a stable nucleus?A. 1:1B. 1.5:1C. 2:1D. 10:5 Identify the equation of the circle that has its center at (-8, 15) and passes through the origin. Which of the following individuals is defined as an "agent" under the Uniform Securities Act? I An individual who represents a broker-dealer selling exempt securities to the public II An individual who represents a broker-dealer selling securities listed on a national stock exchange III An individual who represents an issuer in an exempt transaction IV An individual who represents an issuer in a transaction with existing employees without accepting a commission A I and II only B III and IV only C I, II, IV D I, II, III, IV Find the length of CZ Which is the true solution to the radical equation y + 1 =-2y-3? What is the sum of the polynomials?(-x2 + 9) + (-3x2 11x + 4)O-4x2 2x + 4-4x2 - 11x + 13O 2x2 + 20x + 4O 2x2 + 11x + 5