You have been feeling very depressed for a long time.Which is the best step that you could take to help yourself? 1.give yourself time and the feeling might go away. 2. Share the feelings with a trusted friend. 3.keep to yourself and mull over your feelings

Answers

Answer 1
2
would have to be your answer so they cant have any more probs

Answer 2

The correct answer is 2. Share the feelings with a trusted friend.

Explanation:

When someone is experiencing depression he or she has constant negative thoughts and feelings about himself/herself and the people or events surrounding the person. This leads to a loss of interest in positive activities and isolation, which makes it more difficult to deal with depression. Due to this, one of the most important steps that can help you if you are experiencing depression is to share your feelings with a close friend or relative (Option 2) rather than keep them to yourself because in this way you can have the support of someone else, and also this helps you to interact with others and avoid isolation that only worsens the problem.


Related Questions

You notice a poster at your favorite fast-food restaurant that shows meal options that offer a nutritious meal for less than 500 calories. This practice displays (1 point)
communication skills.
conflict resolution.
negative support for healthy behaviors.
positive support for healthy behaviors.

Answers

Positive support for healthy behaviors I believe.
The answer is positive support for healthy behaviors. Even though it is a fast food restaurant, it is encouraging (positive support) the customer to purchase a healthy option (healthy behavior).

In women, Gonorrhea is a common cause of pelvic inflammatory disease (PID). Which of the following is not a symptom of PID? Choose the best possible answer.

a. Chronic back pain
b. Chronic pelvic pain
c. Ectopic pregnancy
d. Tubal pregnancy

I think its d....

Answers

The answer is D- Tubal Pregnancy.
Best possible answer a) chronic back pain
   Ectopic and tubal pregnancy are the same thing, so one cannot be wrong without the other also being wrong.

What are some points to consider when you begin to plan an exercise program? Why is the principle of progression essential to increasing fitness? Name two ways progression can be applied to a fitness program. List the four principles of building fitness. Why is being well-educated in fitness fads so important to your overall health?

Answers

Start slow..
First day like 10 min,etc and then increase..
Don't force ur body ..
Take own time..

Answer: When planning an exercise program, consider genetics, age, current level of fitness, physical injuries, availability of facilities, and the goals you’re trying to achieve.

Progression improves physical fitness because the person is forcing the body to work harder each time he or she exercises. It can be achieved by working out for a longer period of time, more frequently, or with increased difficulty.

Specificity, overload, progression, and regularity

A person should be aware of the claims that some fitness fads make because misinformation can lead to serious health consequences. A person should know what’s safe and effective for his or her own body and be aware that certain claims made by fitness fads are unreliable and dangerous.

Select all that apply. Why is it important to prepare for inclement weather?

to help you escape danger

to help you remain calm

to help you outrun tornados, floods, and hurricanes

to help you prevent accidents

Answers

To help prevent accidents
Final answer:

Preparing for inclement weather helps ensure safety and minimize risks.

Explanation:

It is essential to prepare for inclement weather because it can help you escape danger, remain calm, and prevent accidents. When you are ready, you can take necessary precautions to ensure your safety and the safety of others. For example, in the case of a tornado, being aware of the storm's approach and having a designated safe space can help you quickly seek shelter. By preparing in advance, you can minimize the potential risks and negative impact of inclement weather events.

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Jordan got 27 out of 90 correct in his test. What fraction of the marks did he get wrong? Give your answer in its simplest form.

Answers

90-27=63

therefore the student got 63 questions wrong in a test of 90

i.e 63/90

In its simplest form 7/10

Answer:

[tex]\dfrac{7}{10}[/tex]

Explanation:

It is given that Jordan got 27 out of 90 correct in his test.

Total marks = 90

Correct answers = 27

Incorrect answers = 90 -27 = 63

The fraction of the marks he did wrong.

[tex]\dfrac{\text{Incorrect answers}}{\text{Total marks}}=\dfrac{63}{90}[/tex]

Simplify the above expression.

[tex]\dfrac{\text{Incorrect answers}}{\text{Total marks}}=\dfrac{7}{10}[/tex]

Therefore, the fraction of the marks he did wrong is 7/10.

Toyo spends his day analyzing patients’ medical issues and making sure they have the proper nutrition to maintain the best level of health. Which is Toyo’s career? Cook Epidemiologist Dietitian Health Educator

Answers

The correct answer is Dietitian.

A dietitian is a professional who is qualified in the area of nutrition. Their job is to educate and help people to get and maintain a healthy balanced diet into their lives. Certain people who have specific health issues also need specific specialized diets so they would see a dietitian too for information and help.

Toyo’s career is Dietitian (nutrition career).

A Dietitian is a professional specializing in nutrition who develops suitable diets.

These diets are developed according to the nutritional needs of the patient.

For example, a dietitian may recommend a diet low in sodium for individuals having hypertension records.

In conclusion, Toyo’s career is Dietitian (nutrition career).

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What is the reason that cancer cells do not respond properly to cell signals and controls?

Answers

Damage to a cells DNA can cause the cell to respond improperly or stop responding to normal signals and controls.

Help with a few health questions I really can't get??

20.   An inflammation of the tissue under the foot (fascia) caused by overuse and improper athletic footwear. Characterized by intense "start-up" pain under the heel bone:  (1 point)
pronation
plantar fasciitis *my answer
osteoporosis
osteoarthritis

21.   Personal and specific fitness objectives and plans are referred to as:  (1 point)
specific goals
health issues
fitness goals *my answer
realistic goals

24.   A set of actions to offset counterproductive behaviors:  (1 point)
motivations
strategies
behaviors changes

Answers

20. )plantar fasciitis

21, Fitness Goals

24. Strategies


An inflammation of the tissue under the foot (fascia) caused by overuse and improper athletic footwear is called plantar fasciitis.

What is inflammation?

The term inflammation is an intense pain that could occur at any part of the body. An inflammation of the tissue under the foot (fascia) caused by overuse and improper athletic footwear characterized by intense "start-up" pain under the heel bone is called plantar fasciitis.

Personal and specific fitness objectives and plans are referred to as fitness goals.

 A set of actions to offset counterproductive behaviors is called strategies.

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Which three factors can be defined as essential parts of one’s overall health?
(Points : 3)
physical, scientific, and mental and emotional
mental and emotional, professional, and social
social, mental and emotional, and physical
environmental, scientific, and mental and emotional,

Answers

Final answer:

Overall health encompasses three key aspects: physical, mental and emotional, and social health. Physical health is about body function, mental and emotional address our psychological well-being, while social health concerns our interactions with others.

Explanation:

The three factors that can be defined as essential parts of one's overall health are social, mental and emotional, and physical health. Physical health refers to how well your body functions, which can be impacted by lifestyle, diet, and exercise. Mental and emotional health refers to your ability to process and express emotions, handle stress, and maintain relationships, among other things. Social health, on the other hand, relates to how well you get along with others, your ability to make and maintain relationships and how you interact with society. It is essential to maintain a balance in these three aspects to achieve a wholesome state of health.

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From a human perspective, an accident is a(n) event that usually results in injury or loss.
a. planned
b. unexpected

Answers

B should be the answer if it’s an ‘accident’. If truth be told accident is literally the opposite of planned.
Planned meaning you intentionally wanted to cause harm to one another.
While unexpected is something you never saw coming or intentionally tried not to do.

Hope this helps!

Which is one of the seven health skills that help you to achieve, maintain, and protect your physical health?
Question 4 options:

making healthy choices

analyzing past behavior

developing community ties

taking a detailed inventory

Answers

Making healthy Choices.

Answer:

Making Healthy Choices

Explanation:

Today Tammy has reached 183 heart rate which is the highest heart rate in her Zone?

Answers

183 is her highest heart rate zone. I'm sorry if this didn't really help, you didn't include enough information. 

Hope I helped :)

what illness is not a long-term effect of alcohol abuse

A( cirrhosis
B( stomach cancer
C( dementia
D( ebola

Answers

the answer would be D

Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet? fruits, especially grapes and berries unsaturated fats like olive and soybean oil beet greens, broccoli, and cheese NextReset

Answers

beet greens, broccoli and cheese

Answer:

C. Beet greens, Broccoli, and Cheese

Explanation:

Got it right

Which line is pointing to the axon terminals?
A. 1
B. 2
C. 4
D. 5

The answer is D

Answers

yes the answer is d u got it right

Yes, that answer ic correct.D

For lunch, Dawn chose green salad, fruit salad, and minestrone soup. Her lunch is rich in which nutrient?which is the answer A.vitamins B.protein C.carbohydrates

Answers

The answer is A. Vitamns.

What controls the fight-or-flight response?
Question 1 options:

sympathetic nervous system

cerebral cortex

endocrine glands

activated brain synapses

Answers

The sympathetic nervous system

Can someone check my answers?
I indented the ones I chose as my answer.
1. Jack consumes two slices of pizza and drinks two large glasses of soda. Half an hour later, he complains of a stomachache. What is the most likely reason for Jack's upset stomach?
A. Soda and lactose from the cheese combined and slowed enzyme activity.
B. Soda mixed with the pizza sauce and sped up digestive enzyme activity.
C. Soda raised the pH in his stomach and sped up digestive enzyme activity.
---D. Soda lowered the pH in his stomach and slowed digestive enzyme activity.,

Answers

That answer is correct. The body responds to the soda strongly to prevent the acid levels from irritating the lining of the stomach, but this action also creates gas and slows the process of digestion.

Which system is responsible for filtering the blood while it circulates in the body?

respiratory system
lymphatic system
cardiovascular system
blood vessel system

Answers

B. the lymphatic system is responsible for filtering your blood.

White blood cells that defend you against infection are produced by the spleen, which also stores and filters blood. The spleen's capacity can be impacted by a wide range of illnesses and ailments. Thus, option B is correct.

What lymphatic system responsible for filtering the blood?

This biggest lymphatic organ situated under your ribs and above your stomach on your left side. The spleen generates white blood cells that combat infection or sickness in addition to filtering and storing blood.

Small lymph veins are used for the drainage and passage of extra bodily fluid from tissue. This liquid drains back into the bloodstream after passing through the lymph nodes for filtering. Lymph glands.

Your body has lymph nodes all around, but they are primarily located in the neck, armpits, groin, and belly (abdomen).

Therefore, the lymphatic system is responsible for filtering your blood.

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Which factor affects food security and health, especially in poor countries?

Poor food __1___ is the main cause of ___2___ in the world.

1.
a.. transportation     
b. purchase              
c. distribution           
d. production

2.

a. unemployment
b. malnutrition
c. food wastage




Answers

I would say space 1 would be c and space 2 would be b. I hope this helps. 

Answer:

the firs one would be c and the second one would be b

Explanation:

Little help over here please What are 5 things that a person with hoarding disorder want me to know list them thank you

Answers

Hoarders save items that others may see as useless. Any item can be hoarded, including pets, newspapers, magazines and even trash. Hoarding makes you feel as if you cannot get rid of anything you own.

OCD is connected to hoarding when you feel like something negative will happen to you if you discard an item.

If your parents were hoarders, you may also be prone to hoarding. Anxiety disorder can trigger the need to hoard too.

When you increase the pace of your run, you are increasing:?

Answers

You are increasing blood flow and heart rate.

The risk factors for developing cardiovascular disease include being inactive, having a diet of high fat and high salt foods, developing high levels of LDL cholesterol, smoking, drinking alcohol, having a high ratio of body fat to other body tissue, and having Type II diabetes. How much control do you have over these factors? How much responsibility should be placed on individuals who develop cardiovascular disease due to these factors?


Answers

True, you have a lot of control, and many responsibilties should be placed becaused it might not be completely prevented but can reduce the chances by living an active and healthy lifestyle.

Answer:

You have a lot of control over it. You can choose to be active, you choose what types of foods you eat. You can also control if you smoke, or drink. You basically have around 80%-90% of control. If you do the right things I think It will lessen your chances of having the disease.

There are five important heart disease risk factors that you can control. A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are factors shaped by your lifestyle and can be improved through behavior modifications. Risk factors that cannot be controlled include family history, age and gender.

Control your blood pressure. ...

Keep your cholesterol and triglyceride levels under control. ...

Stay at a healthy weight. ...

Eat a healthy diet. ...

Get regular exercise. ...

Limit alcohol. ...

Don't smoke. ...

Manage stress.

Risk factors for cardiovascular disease are particular habits, behaviors, circumstances or conditions that increase a person's risk of developing cardiovascular disease, including lack of exercise, unhealthy eating, smoking, diabetes, age and family history.Nov 19, 2018

Explanation:

Got 100% on edge

Jonah has 300 candy bars and he ate 299 of them today. What does he have?

Answers

Jonah now has diabetes
Final answer:

A 260 Calorie candy bar contains 1,087,840 Joules of energy. To maintain internal energy during a climb, divide the total energy loss by 1,087,840 Joules to find the necessary number of candy bars to consume.

Explanation:

To find out how many Joules of energy are stored in a 260 Calorie candy bar, we first need to understand that in nutritional contexts, what is commonly referred to as calories are actually kilocalories (kcal), so 260 Calories are actually 260 kcal. 1 kcal is equivalent to 4.184 kJ (kilojoules). Therefore, to convert the energy stored in a 260 Calorie (kcal) candy bar to Joules (J), we perform the following calculation: 260 kcal * 4.184 kJ/kcal = 1087.84 kJ. Since 1 kJ is equal to 1000 J, then 1087.84 kJ is equivalent to 1,087,840 Joules.

To maintain a constant internal energy during the climb, if we found that the loss of internal energy in a previous stair climbing example was a specific number of Joules, we would divide that number by 1,087,840 Joules to determine how many 260 Calorie candy bars Colin would need to consume.

To find the remaining candy bars Jonah has after eating 299 out of 300, you subtract the number eaten from the total:

Remaining candy bars = Total candy bars - Eaten candy bars

Remaining candy bars = 300 - 299

Remaining candy bars = 1

Therefore, Jonah has 1 candy bar left after eating 299.

Increased risk of liver disease, stroke, and cancer can be caused by

consuming low doses of alcohol
consuming medium doses of alcohol
binge drinking alcohol
chronic use of alcohol

Answers

Drinking alcohol is classified as a class 5 poison.
It for sure causes liver problems when used chronically. Stroke is a little less, but alcohol can be a contributing factor. 

Chronic <<<< answer.

Cronic stress pain. asa o fnow

About ________ percent of wais scores fall between 85 and 115.

Answers

that would be  30% good luckkk

About 66.66 percent of WAIS scores fall between 85 and 115.

What is WAIS?

The Wechsler Adult Intelligence Scale (WAIS) is a test of intellect created to assess intelligence in adults and older adolescents. It was initially published in 1955. David Wechsler, a psychologist, created the exam because he thought that intelligence was composed of many distinct mental skills rather than just one overall intelligence trait.

On the WAIS, Wechsler compared the test-results taker's to those of others in their general age group instead. A fixed 100 is the average score, with roughly two-thirds of all results lying between 85 and 115.

In the world, both adults and adolescents use the WAIS, which is the most used intelligence test. Up until spring 2020, data for the WAIS-V, the most recent version of the test, is be collected.

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20 PTS PLUS BRAINLEIST
what are some positive behaviors and consequences

Answers

Positive behaviors include:

Obeying your parents. Doing so allows your parents to trust you later on.

Doing school work. Which allows you to achieve better careers in the future

Doing chores. Prepares the way to being a very responsible adult.

Of course, these aren't all the examples, but these are a few :)

How do proteins form in the human body?
A) A chemical reaction occurs between nitrogen and hydrogen atoms.
B) Amino acids link in chains and then fold into three-dimensional structures.
C) Carbohydrates, fats, and Amino acids link together and then fold.
D) A chemical reaction occurs between carbon and nitrogen.

Answers

The answer is B I believe. I hope I could be a help!
yeah it should be B.

Benny a 6-year-old child who is allergic to milk has extremely bowed legs. what condition do you suspect and what is the connection to not drinking milk?

Answers

Final answer:

Benny may have rickets, a condition linked to deficiencies in vitamin D and calcium, which may arise from being unable to consume milk due to lactose intolerance.

Explanation:

Benny, a 6-year-old child who is allergic to milk and has extremely bowed legs, is likely suffering from a condition known as rickets. Rickets is caused by a deficiency in vitamin D, calcium, or phosphate and is characterized by softening and weakening of the bones, which can lead to bone deformities such as bowed legs. The connection to not drinking milk comes from the fact that milk is commonly fortified with vitamin D and is also a good source of calcium - nutrients that are essential for bone health.

In the case of lactose intolerance, where there is an inability to digest the lactose in milk due to lack of the enzyme lactase, care must be taken to supplement these nutrients through other sources or lactose-free products to prevent deficiencies like rickets.

Choose one tip for effective discipline. Explain why it is an effective method. Discipline tip and explanation:

Answers

One tip for effective discipline : Take corrective action as soon as possible. It is important to correct misbehavior soon after it occurs, since it is still fresh in their minds. Tell them the possible consequences should their misbehavior continues and is not corrected. Misbehavior not corrected will be brought up till his grown up years and this might affect his dealings with life.
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The mitotic stage of metaphase is most clearly defined by which of these are the largest? asteroids, comets, meteors, or are they all the same size? What are the missing angle measures for What are two differences between a US state and a US territory? What does the Chart Elements option allow you to change? A. Style B. Color C. Axis titles D. Values Macbeths second visit to the witches and the predictions he hears make him more cautious and thoughtful. more bold and cruel. more afraid of Lady Macbeth. more willing to kill Duncan.Of what duality does Lady Macduff become aware before she is murdered? that doing harm is often laudable, but doing good may be the surest way to anger Macbeth that doing harm is often laudable, but doing good may be more laudable that doing harm is often laudable, but doing good may, the slope of a line is negative 1 / 5 and the y-intercept is 5 what is the equation of the line written in general form Speaker 1: It is dangerous for any leader to get too powerful. Speaker 2: It is important to choose one strong leader who can rally the people. Speaker 3: It is essential that local leaders resolve their disagreements and work together. Speaker 4: It is impossible to create a government that represents the people. Which speaker would most likely support the government established by the Articles of Confederation? What was the group that form after wwii to prevent future wars and protect human rights Why are so many countries concerned about the growing globalization of the media? Children who are aggressive tend to come from families with _____ parenting styles 5. Jerry lost her credit card and instead of reporting it right away, she decides to continue looking for it for a couple of days. On the second day, she makes the call and reports the card lost/stolen to the credit card company. She then logs into the account activity page of her credit card and sees a recent $500 purchase that was made by someone else. How much of this $500 charge will Jerry have to pay? My grandmother gave me bad advice and good advice when I was in my early teens. For the bad advice, she said that I should become a barber because they made good money and listened to the radio all day. Honey, they dont work como burros, she would say every time I visited her. She made the sound of donkeys braying. Like that, honey! For the good advice, she said that I should marry a Mexican girl. No Okies, hijoshe would say Look, my son. He marry one and they fight every day about I dont know what and I dont know what. For her, everyone who wasnt Mexican, black, or Asian were Okies. The French were Okies, the Italians in suits were Okies. . . . she lectured me on the virtues of the Mexican girl. What inference can be made about the grandmothers point of view in this excerpt? What is the area of the triangle in the coordinate plane? A. 108 units B. 91 units C.54 units D.44 units When this unprecedented wave hit Wall Street in October of 1929 the false prosperity of the 1920s was over. a. buy orders c. margin orders b. sell orders d. mail orders A summary is a statement of a texts central ideas in one's When something is _______________, it means that is has more than one possible meaning or interpretation 4 Questions 1.) What is the purpose of a land grant? A. A land grant protects land for the exclusive use of the government B. A land grant always reserves property for native Americans only C. A land grant gives property to a certain person or group D. A land grant prevents the settlement or development of a certain area of land 2. Which of the following is NOT a type of land grant used in New Mexico? A. Pueblos B.Community grants C.State trust lands D.Colonies If the two equal sides of an isosceles triangle are 2 cm long, find the length of the third side thatmaximizes the area of the triangle. y=-2/9x+2turn this linear equation into standard form