Your friend wants your advice about her new exercise plan. She has found a supplement that promises to increase her muscle size, but she wants to know what you think before she begins. The supplement encourages users to eat twice the normal amount of calories per day and avoid exercise. Their website promises people can gain good muscle in a matter of days. What should you tell your friend?

This is a good plan, but she should take only half the recommended dose.
There is not enough information to determine whether this plan is good.
This is not a good plan unless she is going to use free weights regularly.
This is not a good plan because it does not include healthy eating and exercise.

Answers

Answer 1

This is not a good plan because it does not include healthy eating and exercise.


Related Questions

Identify each of the listed organs as male or female and describe the function of each.

falloapian tubes
Testicles
Uterus
Scrotum
Ovaries
Vas deferens

Answers

Fallopian Tubes: tubes in the female body which allow eggs to travel from the ovaries to the uterus.

Testicles: male organ used to produce sperm.

Uterus: organ in a female where offspring are conceived and where they grow before being ready to be delivered.

Scrotum: the pouch of skin containing the testicles on a males.

Ovaries: female reproductive organ where eggs produced.

Vas deferens: used to get the sperm from the testicles to the urethra.

The identification and function of each male or female reproductive structure are as follows:

Fallopian tube: It is a part of the female reproductive part. They function as channels for oocyte transport and fertilization.Testicles: The testes are responsible for making sperm and are also involved in producing a hormone called testosterone. So, it is a part of the male reproductive system. Uterus:  The main function of the uterus is to nourish the developing fetus prior to birth. So, it is one of the important parts of female physiology.

What do you mean by reproductive parts?

The reproductive parts include the collection of tissues, glands, and organs involved in producing offspring (children). In women, the reproductive system includes the ovaries, the fallopian tubes, the uterus, the cervix, and the vagina. In men, it includes the prostate, the testes, and the external part.

Scrotum: It is like a bag of skin that significantly holds and helps to protect the testicles. So. it is a part of male physiology. Ovaries: The function of ovaries is to produce and store your eggs and make hormones that control your menstrual cycle and pregnancy.Vas deferens: This structure typically transports mature sperm to your urethra before ejaculation.

Therefore, the identification and function of each male or female reproductive structure are well described above.

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There are many variations of the backhand stroke, including the low slice backhand.

A. True
A. False

( 20 pts. )

Answers

The right answer is true

Why do you think it is necessary to identify your values when using the DECIDE progress to make an important decision?

A.It ensures that you only consider one action with positive consequences

B. It helps you determine long-term goals that correspond with your beliefs

C. It proves your health and safety are more important than anything or anyone else

D. Your decisions do not have to match your values in order to also be good choices

Answers

it will be C it proves your health and safety are more important than anything or anyone else
Final answer:

The correct statement is B. It helps you determine long-term goals that correspond with your beliefs

Explanation:

Identifying your values when using the DECIDE process in decision-making is important because it helps align your choices with what you believe in and what is important to you in the long run. Understanding your values ensures that your decisions are in harmony with your personal beliefs, goals, and principles, leading to more meaningful and satisfying choices. Therefore B. It helps you determine long-term goals that correspond with your beliefs is the correct statement.

Learn more about DECIDE Process

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list 4 reasons why a teen might remain in an abusive relationship

Answers

1- They're afraid of what will happen if they leave.

2- They might not know what a normal relationship is, and think abuse is normal.

3- If they're in an LGBTQ relationship and hasn't come out yet, the other person might threaten to out them or 'expose' them.

4- It can be embarrassing to admit you're being abused or shameful.

5- If you're in an abusive relationship, your self esteem is constantly being brought down, when you get out of the relationship you won't have much confidence.

6- They often feel for their partner, even if they have abused them.

7- Lack of money.

Hope I could help!

1: They might feel stressed about school or maybe even family.

2: They might not know since they don't have a lot of experience.

3: They might not have what they need to sustain the relationship, money, a car, privacy.

4: The couple might be able to sustain to help each other through tough times.


I hope this helps, and I am sorry if I am not.

What is the purpose of playing defense?
To score points for your team
To assist the home team
To move the ball down the field
To keep the other team from scoring

Answers

to keep the other team from scoring

To keep the other team from scoring

Check your ____ periodically and make any necessary ____

Answers

Check your progress periodically and make any necessary adjustments

83.5 million people currently have one or more forms of?

Answers

trachoma is one of the most common thing

Why are carbohydrates called “brain food”

Answers

with carb-rich food, the body doesn't need to spend extra energy converting other nutrients, like those found in meat, into glucose to feed the brain.
Answer:

Carbohydrates are called "brain foods" because it is the main type of energy provider used by the brain.

General Concepts:

Biology

Cells

Amino acids

Energy

Krebs Cycle

Health

MacronutrientsExplanation:

Carbohydrates are the most efficient energy providers. Using a bit of biology, we can see why.

The intake of carbohydrates into the body is the start of producing energy, known as cellular respiration. The carbohydrate breaks down in glycolysis, which then breaks down even more in the Krebs Cycle, and then lastly producing energy in the Electron Transport Chain. This process produces around 32 - 38 Adenine Triphosphate (ATP), which is the energy carrying "battery" that fuels our cells.

That process is for 1 cell. We have millions of cells in our body. Therefore, carbohydrates can produce a lot of ATP, which in turn is able to power our cells and our bodily processes.

Carbohydrates are also less complex than other macronutrients, making them easier to break up in our bodies and be able to be utilized. We can compare carbohydrates to the other nutrients: fats and proteins.

Fats - when you intake fats, your body breaks it down into fatty acids, which is indeed used for energy, but for long-term energy. Compared to carbohydrates, carbs are used to "short-term" energy. The fatty acids are also used in your hormones and in your cell lining/walls.Proteins - these are the most energy-providing foods, but there are exceptions. When you intake proteins, your body breaks it down into amino acids, which are used for your body to build muscles and used in other necessary functions of life. You can also recall from biology that your DNA codes to create a long strain of amino acids to tell what type of protein a specific cell makes. Compared to carbohydrates, proteins take a while to break down, therefore not an ideal "first-choice" energy for your cells.

Carbohydrates are the easiest to break down and are able to produce a substantial amount of energy for your cells to utilize.

Using this, we can see why the brain uses carbohydrates as its first energy source. If carbs are not present, it will call on the other energy sources; first fats, then lastly proteins. Since carbohydrates are abundant and easy to utilize, carbs are called "brain foods."

Hope this helped!

Bones function as levers for the muscles to provide movement of the body. What part of the skeletal system acts as the fulcrum of a lever to produce movement? A) joint B) muscles C) long bone Eliminate D) heavy bone

Answers

A.) joints acts as the fulcrum of a lever to produce movement.

The answer is A)- Joint

Besides the sex chromosomes (X and Y), what are the other forty-four chromosomes parents pass on to the fetus called?

autosomes
traits
alleles
gametes

Answers

The other forty-four chromosomes passed from parents to the fetus are called autosomes. These chromosomes contain genes for traits unrelated to sex and are the same in both males and females.

Besides the sex chromosomes (X and Y), the other forty-four chromosomes that parents pass on to the fetus are called autosomes. These chromosomes contain genes for characteristics that are unrelated to sex, and they are the same in males and females. The great majority of human genes are located on these autosomes, and these genes can be responsible for various traits that are passed from parents to offspring. While the sex chromosomes determine the sexual differentiation of the individual as male (XY) or female (XX), autosomes carry the genetic information for the rest of the body's functions and characteristics.

Which mental health professional uses a variety of methods to diagnose and prescribe medications for people suffering symptoms of mental disorders? psychiatrist clinical psychologist mental health counselor psychiatric social worker

Answers

Answer:

I translated that spanish over there, hope its not too late...

the answer is PSYCHIATRIST

Explanation:

Answer:

psychiatrist is the answer

Explanation:

EDG 2020

Manual pipetting creates a musculoskeletal load on the neck,shoulders,and upper limbs.which types of injuries can this lead to

Answers

Your answer is Repetitive Stress Injuries.  

I hope i'm not late answering this.

Which is a feature of permanent insurance? A. It includes an investment component. B. It provides protection for a specific period. C. It costs less than other forms of life insurance

Answers

The answer to your question is,

A. it includes an investment component.

-Mabel <3

The correct option is A. It includes an investment component

Hope this helps you

-AaronWiseIsBae

which social scientist would be most likely to ask the question "are teenagers from all societies rebellious?" A an thropologist B a historian C an econmist D a philosopher

Answers

Answer:

its anthropologist

Explanation:

The social scientist that would be most likely to ask "are teenagers from all societies rebellious" is an anthropologist. The correct option is A.

Who is an anthropologist?

A person who studies anthropology is known as an anthropologist. The study of human characteristics within existing and past communities is known as anthropology. Societal norms and values are investigated by social, cultural, and philosophical anthropologists.

The main job of an anthropologist is to study the behavior of humans. Teenagers are the person of aged 12 to 19. They are the youngsters, and they are the main studying population of the world.

So, he would be the social scientist who would study teenagers and can ask "are teenagers from all societies rebellious?"

Thus, the correct option is A. an anthropologist.

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Which of the following statements led to the myth that men suffer from heart disease more often than women?
A.
Women are generally healthier than men.
B.
Heart disease is more fatal in men.
C.
Hospitals treat women differently.
D.
Women show different symptoms than men

Answers

The statement that leads to the myth that men suffer from heart disease more often than women is the fourth option, "Women show different symptoms than men." Symptoms of heart diseases and heart attack varies in several ways in men and women. So, the answer is letter D.

Final answer:

The myth that men suffer from heart disease more often than women may be due to the fact that women show different symptoms of heart attacks, which has led to misdiagnoses and underreporting in women. Differences in recognition of depression's impact on heart disease and misunderstanding of hormone replacement therapy's benefits also play roles. So the correct option is D.

Explanation:

The myth that men suffer from heart disease more often than women may have stemmed from the statement that women show different symptoms than men when experiencing a heart attack. This difference in symptoms has likely contributed to a misunderstanding and undiagnosing of heart disease in women. Compounding the myth is the historical perspective that factors like depression, which can influence heart disease, affect men and women differently, with women's symptoms often being more severe (yet less recognized in terms of heart disease risk). Moreover, studies have shown that men under age 64 are more likely to die from coronary heart disease than women, but this difference decreases with age. Also, the misconception about hormone replacement therapy (HRT) being protective against heart disease due to a correlation with lower CHD incidence in women who were actually benefiting from higher socioeconomic status and better lifestyles illustrates the ease of misinterpreting data without considering all variables.

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If cleaning fluid enters an area where food is being prepared, that could be the cause of _____ contamination. biological chemical physical bacterial

Answers

chemical contamination

it would be chemical contamination

Match the following drugs with their descriptions. 1. increase the activity of the central nervous system depressants 2. reduce the activity of the central nervous system hallucinogens 3. stop the transmission of pain impulses to the brain and spinal cord by preventing the perception of pain tranquilizers 4. fight invading bacteria by either slowing their multiplication or by destroying them non-narcotic analgesics 5. reduce the physical and psychological symptoms of anxiety by reducing brain activity antibiotics 6. naturally occurring or synthetically produced drugs that can cause hallucinations stimulants

Answers

1. stimulants - such examples would be cocaine, caffeine and methamphetamine

2. depressants - such examples would be alcohol and marijuana

3. analgesics - such examples would be opiates, aspirin, ibuprofen, paracetamol

4. antibiotics - such examples would be amoxicillin, erythromycin

5. tranquilizers - also known as barbiturates, such examples would be valium, xanax

6. hallucinogens - such examples would be LSD, psilocybin mushrooms


Answer:

Correct Matches

1) Increases the activity of the central nervous system (stimulants)

2) Increases the heart rate and suppresses the appetite (amphetamines)

3) Introduced and first used as a local anesthetic in Europe, today abused for its euphoric effects-cocaine

4) Found in coffee beans, tea leaves, and cocoa beans (caffeine)

5) Reduces the activity of the central nervous system (depressants)

6) Suppresses brain activity (blocks the ability of nerves in the brain from sending or receiving signals) - (barbiturates)

7) Reduces the symptoms (physical and psychological) of anxiety by reducing brain activity-tranquilizers

8) Pain-killing drugs that are derived from opium (narcotics)

(03.03 MC) Your friend wants your advice about her new exercise plan. She has found a supplement that promises to increase her muscle size, but she wants to know what you think before she begins. The supplement encourages users to eat twice the normal amount of calories per day and avoid exercise. The website promises people can gain good muscle in a matter of days. What should you tell your friend?

Answers

Answer:

This exercise plan should not be followed.

Explanation:

This exercise plan recommends eating twice the normal amount of calories per day and avoid exercise.

No exercise plan would recommend avoiding exercise, and there are negative effects that eating twice the normal amount of calories per day will show. In order to maintain the same weight, a person should eat the same amount of calories they burn off, anything different will result in either a gain or loss in weight (this may be very subtle). So the website is not being truthful in saying that it can build muscle within days, and this plan should not be recommended.

Which of the following is not a good strategy to take if you think you might have a mental disorder? treat the mental disorder like a physical disorder tell a trusted adult rely on your own diagnosis see a mental health professional

Answers

When you think you might have a mental disorder, do not rely on your own diagnosis.

Mental disorders can influence your way of thinking and you risk endangering yourself or anyone else if you rely on your own diagnoses and don’t consult a professional.

So if it wasn’t clear, the answer is, it is not good to use this strategy if you think you might have a mental disorder :

Rely on your own diagnosis.


There you go. I really hope this helped, if there’s anything just let me know! ☻

The answer is Relying On Your Own Diagnosis

True or False? When reading the Nutrition Facts label, you should make sure the amount of carbohydrates is low, as these represent “empty calories.”

Answers

Answer:

Not necessarily

Explanation:

The human body needs carbs for energy. A salad is still going to have some carbs, just like processed foods such as Oreos or something. Some things you buy will be empty calories, if they are made of sugar and are not high in nutritional value. The amount of nutritional value in someone's food is not dependent on carbs, or calories, you have to look at the whole thing.

What communication method should providers rely upon when interacting with patients who are deaf or hard of hearing?

Answers

Sign language. It uses only signs made with your hands. You do not have to hear to understand it.

Final answer:

Healthcare providers should communicate with patients who are deaf or hard of hearing using the patient's preferred method, such as certified sign language interpreters, written methods, or lip-reading with clear speech in a well-lit area. It is essential to speak directly to the patient, understand cultural backgrounds, and use formal translators when required.

Explanation:

Communication with Deaf or Hard of Hearing Patients

When interacting with patients who are deaf or hard of hearing, healthcare providers should employ various communication methods tailored to the patient's preferences and needs. It is essential to ask the patient what form of communication they prefer. Providers might need to use certified sign language interpreters or written communication, as not all deaf individuals can read lips. For those who can, it's important to speak clearly, slowly, and in a well-lit environment to aid lip-reading. Direct communication with the patient is vital and should not be through a companion or interpreter unless the patient requests this. Sensitivity to the patient's communication method is crucial to providing effective healthcare and maintaining respect for their autonomy.

To ensure clarity when communicating electronically with colleagues, take time to review your message to compensate for the lack of non-verbal cues. Understanding your own cultural background helps recognize and respect the patient's cultural and communication needs. Always use formal translators and interpreters when necessary to avoid misunderstandings.

What things can happen in child hood for a person to turn into a socio path

Answers

Drugs, the parents, and the type of movie's they watch

it can be a lot of causes, including traumas and mental health issues but a lot of times it can be their parent and what their parents transmit to the kid, as soon as a baby starts developing he can receive emotion on his mom's belly and if he feels rejection he will start growing up with issues. Their enviroment can also play a big part on it for example if a kid lives in a bad neighborhood he will have a hard time knowing whats right and wrong based on what he sees and other's behaviour. Another cause can be what a kid hears, when kids are developing whatever they hear it will be engrave on their minds, which is what causes a lot of times for kids to grow with an unstable mental health.

Needing someone help

Answers

Another name for kidney stones, is (Nephrolithiasis). Nephrolithiasis is the presence of calculi within the kidney.  Nephrolithiasis is also the medical term for kidney stones.

So it's A. Nephrons

Glad to help ya!! :)

discussion questions: A child called it

Answers

A booger? Is this from a story the child called it a monster, a horse, a god, a king, a butt, a lover, or a...... dog? i'm confused but I hope that this helps you!

hich of the following is NOT a tip to prevent getting a foodborne illness

Answers

Answer: where is the following

Explanation:

how to get rid of a sore throat?

Answers

Drink some lemon juice or orange juice

Tea or you can take cough medicine
My mom usually makes us take a spoon full of raw honey

The term that describes an occupation that requires specialized education and training is

Answers

Final answer:

An occupation that requires specialized education and training typically refers to professions demanding advanced skills and education, often incorporating licensure, which can encompass a range of high-salary roles within various fields.

Explanation:

The term that describes an occupation that requires specialized education and training is typically used to refer to professional and related jobs. These jobs, such as those in healthcare, technology, or trade fields, often demand advanced skills and education. They are associated with positions where a license or formal certification is necessary, which signifies that a worker has completed a specific type of education or passed a relevant test. Professions like doctors, teachers, nurses, engineers, accountants, and lawyers all fall into this category, as do roles that require state-specific licenses, such as a field archaeologist in Minnesota or a furniture upholsterer in California. These licensed professions tend to offer higher salaries and are considered to be white-collar jobs, revealing the importance of occupational licensing in establishing quality within the labor market.

In which instance will the body be unable to absorb Vitamins A, D, E, and K? A. inadequate carbohydrate intake B. inadequate protein intake C. inadequate fat intake D. inadequate water intake

Answers

C. inadequate fat intake

If you do not eat fat while consuming the vitamin, the said vitamin will not be able to form into a solution so then it cannot be absorbed. The fat-soluble vitamin can be stored in the body unlike the water-soluble vitamin.

What is a adolescent

Answers

And adolescent is a person (young) who is in the process of becoming an adult
A young person (boy, girl, teenager) that’s in the process of becoming an adult

the generic name for arimidix is
a. Adriamycin

b. codeine

c. Cytoxan

d. anastrozole

Answers

I think the answer is D.


The answer to the question would be D (Anastrozole)
Other Questions
Which element is necessary to complete the graphic organizer? Subject + prediction = ? A. Compound sentenceB. Independent clause C. Complex sentence D. Compound-complex sentence A 480N sphere 40.0cm in radius rolls without slipping 1200cm down a ramp that is inclined at 53 0 with the horizontal. What is the angular speed of the sphere at the bottom of the slope if it starts from rest? Factor the expression over the complex numbers.x^2 + 20 which is the largest organelle with a eukaryotic cell Name two items found in the Anglo-Saxon burial mounds at Sutton Hoo.cloisonn shoulder claspsa full suit of armora set of horse harnessesa Viking shipa crown and scepter Wich subatomic particles will you add or remove to change the mass of an atom? A)electrons and protons B)protons or neutrons C)electrons or neutrons D) Electrons only School severed 50 lunches and how many lunches severed in 3 days If the radius of a circle is 3cm wht is the area of the circle climate change and its consequences in South Africa? how does the structure of an amino acid relate to its function in cellular processes Which of the following statements did NOT happen in the story?Story of The Broken Window Some muchachos and muchachas are playing pelota en la calle. There is un hombre sitting at la ventana . The owner climbs up la chimenea onto el techo. The owner throws la pelota back out de la ventana y calls out gruffly, Muchachos! The perimeter of a square is 3 4/5 meters.what is the area? Keeping your personal information a secret online is a wise policy. In the preceding sentence, what does "policy" mean? Which of the following best explains the flow of energy in this food web? (3 points)Mushrooms Hawk Squirrel GrasshopperGrasshoppers Snake Wolf HawkPlants Squirrel Snake MushroomsMushrooms Snake Squirrel Plants Lee la lectura y busca el verbo en negrita en el mandato equivocado. Escribe el verbo en la forma correcta del mandato. Read the story and find the bolded verb in the incorrect command form. Fill in the blank with the corrected command form. You may copy and paste the accented and special characters from this list if needed: , , , , , , , , , , , , , , Hijos, acustense. Antes de acostarse, pnganse los pijamas y lean un poco. No se olviden de cepillarse los dientes. No se hable cuando se metan en la cama. Buenas noches A farmer has a 420 acre farm. He planted 7/12 of it with corn, but later found that 3/14 of the crop was diseases. How many acres of healthy corn did the farmer have Which answer choice best describes f(x) = x - 12?A. The relationship shows a direct linear variation with a constant variation of-12.B. The relationship shows a direct linear variation with a constant of variation of 12.C. The relationship shows a direct linear variation with a constant variation of 1.D. The relationship does not show a direct linear variation. What is the area of a triangle whose vertices are R(4, 2) , S(1, 2) , and T(5, 4) ?Enter your answer in the box.________ units The dashed triangle is a dilation image of the solid triangle. what is the scale factor?A. 1/4B. 1/2**C. 2/3D. 2?Will give 25 points. and brainliest. What are two types of strategies businesses use to directly influence the environment