Answer:
This exercise plan should not be followed.
Explanation:
This exercise plan recommends eating twice the normal amount of calories per day and avoid exercise.
No exercise plan would recommend avoiding exercise, and there are negative effects that eating twice the normal amount of calories per day will show. In order to maintain the same weight, a person should eat the same amount of calories they burn off, anything different will result in either a gain or loss in weight (this may be very subtle). So the website is not being truthful in saying that it can build muscle within days, and this plan should not be recommended.
List the four signs of inflammation occurring within the injured tissue?
If you eat 300 chicken nuggets in 1hr will you get constipated or just a heartattack?
Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans? calorie-dense food sugar-dense food sodium-dense food nutrient-dense food
Answer: The answer would be Nutrient dense food
Explanation:
Nutrient-dense food is most beneficial to your health according to the Dietary Guidelines for Americans. Correct Option is 4.
Nutrient-dense foods are those that provide a high amount of essential nutrients, such as vitamins, minerals, and protein, relative to their calorie content. These foods are rich in nutrients and contribute to overall health and well-being while helping to meet the body's nutritional needs without excessive calories.
On the other hand, calorie-dense, sugar-dense, and sodium-dense foods are not as beneficial because they may provide a high number of calories or unhealthy components without offering significant nutritional value. Consuming too many calorie-dense, sugary, or high-sodium foods can lead to imbalanced diets and potential health issues. It is essential to focus on nutrient-dense foods to support optimal health and nutrition.
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People who are stressed may experience hyperventilation or rapid breathing. Which body system would this affect?
The correct answer is:
Respiratory system.
6. Select one strategy for preventing or reducing violent behavior or one emergency life-saving procedure and list the steps for the strategy or procedure.
PLEASE HELP ASAP
Stress management strategy for preventing or reducing violent behavior or one emergency life-saving procedure.
How person react in stress?Humans generally react on impulse without a thought of what they are about to do or what they are about to say to another person. If give person enough time to think if one individual actions or words would hurt others, then person violent behaviors will be reduced.
One strategy that can really works well is by keeping silent when person is at the peak of his emotion. When person is angry, frustrated, depressed, or hurt, it is much better to keep silent for a time. If individual is already able to think clearly, that is the time that he ought to confront the person involved.
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One of the first places that nurses distinguished themselves
One of the first places that nurses distinguished themselves was the battlefield.
Answer:
One of the principal puts that attendants separated themselves was the front line.
Explanation:
the field or ground on which a fight is battled. a territory of dispute, strife, or threatening resistance: During that period the classroom turned into a combat zone of in congruent ideologies.a put where a fight is being battled or has been battled before: They conveyed the injured from the front line. a Civil War front line.
What types of tribal societies value their elderly and care for them?
Answer:Care for them are New Guinea farming societies and sedentary traditional societies
Explanation:
According to guidelines from the Physical Activity Guidelines for Americans, people should perform resistance exercises __________ per week.
Answer:
5 or more days per week
Explanation:
People should perform resistance exercises two or more days per week, as recommended by the Physical Activity Guidelines for Americans. These activities provide significant health benefits and should involve all major muscle groups. Adherence to these guidelines is a challenge for many, but regular physical activity is essential for health and well-being.
Explanation:According to the Physical Activity Guidelines for Americans, people should perform resistance exercises two or more days per week. These muscle-strengthening activities should be of at least moderate intensity and involve all major muscle groups. Examples of such exercises include push-ups, sit-ups, squats, and lifting weights. The importance of these activities lies in their additional health benefits, such as increased muscle and bone strength, improved cardiovascular health, and better weight management.
Despite the clear guidelines, many individuals struggle with maintaining a consistent exercise routine. A significant portion of Americans do not meet the minimum recommendation of 30 minutes of exercise five times a week. Furthermore, nearly half of those who start a workout regimen tend to give it up within six months, which indicates the challenges in adhering to long-term fitness plans.
Regular physical activity is crucial for health and well-being, and beyond muscle-strengthening exercises, adults should also engage in at least 150-300 minutes of moderate-intensity aerobic activity weekly. For those who wish to achieve greater health benefits, increasing the duration or intensity of physical activity is recommended.
what strategy is used by public health to reduce the incidence of food poisoning
Food Inspections are used to reduce the incidence of food poisoning.
Which are the three classes of nutrients that supply your body with energy?
carbohydrates, vitamins, and proteins
carbohydrates, fats, and proteins
minerals, fats, and proteins
The three classes of nutrients that supply your body with energy are carbohydrates, fats, and proteins.
One milestone in the development progress of children is the development of a birthmark. Please select the best answer from the choices provided. T F
The answer is false i hope this helps
A skin mark present after or during birth on surfaces of body parts that are congenital is called a birthmark. It appears due to overgrowth in fibroblast, fats, or blood vessels.
The developmental progress of children is the development of a birthmark:
Option B. False
The birthmark is a skin issue and is not related to child development.The physical or mental development of an individual remains unaffected by birthmarks. As the development and birthmark are not related genetically or physically.Skin structure overgrows for some reasons like overproduction of pigment cells and overgrowth in vessels causes birthmarks to occur.Therefore the given statement is false.
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a0 people can be a great source of wisdom.
Answer:
True
Explanation:
People can be a great source of wisdom. Wisdom is broad, but generally it is a quality that enables one to think, judge, and know things based on experience, understanding and insight.
People can be a good source of wisdom because we can learn lessons from other people, which they have learned based on their own experience and understanding. It gives us a view from another perspective, which can contribute to your existing knowledge.
Can someone help me please
Which public health policies help prevent communicable diseases?
Public health policies to prevent communicable diseases include improving sanitation and hygiene, developing and requiring vaccines, and public health education. These policies seek to reduce disease transmission by enhancing infrastructure and promoting healthy behaviors, with government backing ensuring widespread benefits and continuous medical advancements.
Public Health Policies to Prevent Communicable Diseases
Public health policies are crucial in preventing the spread of communicable diseases. These policies include improving sanitation and hygiene, developing and requiring vaccines, and public health education to promote behaviors that reduce disease transmission. Effective sanitation not only encompasses clean drinking water systems but also the development of extensive sewage and stormwater systems. Vaccinations are a cornerstone in infectious disease prevention, as they not only protect the individual but also prevent the spillover and widespread transmission of illnesses.
Government initiatives often fund public sanitation to ensure these facilities meet the criteria of public goods, benefiting the entire population. Public health officials have long been educating citizens on hygienic practices and the importance of seeking medical advice for disease prevention, such as regular visits to the doctor. Additionally, non-pharmaceutical interventions like mandatory seatbelt usage in vehicles also indirectly protect the public from emergencies that can overwhelm healthcare systems during disease outbreaks.
Research and development backed by governmental and university funds have led to significant medical breakthroughs. Intellectual property rights and patents serve as incentives for more private research while government-funded projects often address broader public health concerns. Overall, these public health strategies and policies concentrate on reducing exposure to disease vectors and improving the health standards of communities.
Which situation can inhibit the growth of pathogens? A. adding vinegar to foods B. cooking a piece of meat to 130°F C. humidity D. leaving food out on the counter for a long time
A.) adding vinegar because the growth of pathogens leads to food poisoning vinegar kills pathogens
Your answer is A) here's why D wont be your answer- Food-borne pathogens grow best in temperatures between 41 to 135 °F.
Good luck :)
When previously cooked refrigerator food is being re-heated for serving what temperature must be reached to insure safety
Reheating.The state sanitary code now requires that the entire mass of all cooked and refrigerated potentially hazardous food which is to be reheated to 165 degrees Fahrenheit or above within two hours, and held above 140 degrees Fahrenheit until served.
Answer:
Explanation:Food that is reheated must be reached upto an internal temperature of 165F for a time of 15 seconds.
Reheating must be done rapidly for two hours. Steam warmer, steam table and similar equipments will not support the rapid heating thus must not be used for reheating.
Match the phrase with the correct explanation.
1. depends on age, gender, and how often a person exercises
2. how hard a person exercises
3. deep breathing
4. a heart rate range that shows if cardiovascular exercise is occurring
5. a brief period of fast walking during the exercise routine
6. the length of time the entire exercise routine lasts
7. determining if one is still in target heart rate range
8. a quick and easy way to monitor intensity level
9. the fastest the heart can be made to beat during exercise
-intensity monitoring
-intensity
-talk test
-wind sprint drill
-target heart rate
-max heart rate
-duration
-resting heart rate
-benefit of high intensity exercise
Answer:
1. Depends on age and gender, and how often a person exercises (Resting Heart Rate)
2. how hard a person exercises (Intensity)
3. deep breathing (benefit of high intensity exercise)
4. a heart rate range that shows if cardiovascular exercise is occurring (target heart rate)
5. a brief period of fast walking during the exercise routine (wind sprint drill)
6. the length of time the entire exercise routine lasts (duration)
7. determining if one is still in target heart rate range (intensity monitoring)
8. a quick and easy way to monitor intensity level (talk test)
9. the fastest the heart can be made to beat during exercise (maximum heart rate)
Please help hurry What is another term for lifestyle? A. Personal behavior B. Inherited traits C. Risk factors D.All of the above
Which part of the bone is a hollow cylinder that makes the bone strong? a. Medullary canal b. Diaphysis c. Endosteum d. Periosteum
The answer would be:
b. Diaphysis
Here is more about the diaphysis:
Long bones have 2 main parts. You have the diaphysis and the epiphysis. The diaphysis is the long hollow shaft that is made up of compact hard bone. The ends of the long bond, which are wider are the epiphysis.
Inside the long bone you have the medullary cavity and this is filled with yellow bone marrow and red blood cells are produced here.
You want to do research on how sugar affects attention in small children. Compare and contrast how this could be studied using the experimental and survey method. Make sure that you explain the appropriate parts as you set it up. Which method do you think would be better to use and why?
https://static.k12.com/calms_media/media/1179000_1179500/1179019/1/8143654ee0fa2777533d6e150b715111a01dbd43/442215.PDF
Hi Ace22704,
Answer - natural observation
I think this experimental method is a better option because its in a natural environment where the kids dont know whats happening unlike the suveys where you ask them questions which is probably a bad idea because they might feel scared and just change their minds.
Why is my skin peeling off like COMPLETELY peeling off like a shell?
Which of the following terms is associated with spins? ( 14 pts )
top only
slice only
back only
top and back
it is d.top and back
It's D: top and back
A cataract includes ____
well first off a cataract is a clouding of the lens in the eye whcih leads to decrease in vision . The cause is aging , trauma, radiation, exposure,ect. The treatments for cataract are glasses and cataract surgery.
What is a primary emotion?
Primary emotions are those that we feel first, as a first response to a situation. Thus, if we are threatened, we may feel fear. Primary emotions include fear, anger, sadness and happiness
You should always buy every ingredient on your meal menu even if you already have the item at home
Answer:
False
Explanation:
Answer:
false
Explanation:
To warm up before a run David begins completing quad and hurdlers stretches which of these accurately evaluate his choice of warm-up activities
What are the answer choices? The way this question is stated it seems like answer choices should have been add on. :)
If there are no answer choices I think his quad and hurdlers stretches means he is stretching his legs to run :)
Hope this helps
Why would a person’a self-esteem effect his or her health
A) because if you don’t think highly of yourself, you won’t have many friends, and your social health will be poor
B) because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
C) because low self-esteem comes from a bad diet, which is bad for a persons physical and mental/emotional health
b beacuse i have seen this quiston on one of my test before so hope this helps
Which list explains the grieving process according to the Kübler-Ross model? denial, anger, depression, bargaining, acceptance denial, depression, anger, bargaining, acceptance denial, anger, bargaining, depression, acceptance denial, depression, bargaining, anger, acceptance
The correct answer is:
Denial, Anger, Bargaining, Depression, Acceptance
Answer:Option C
Explanation:
Upon griefing and grieving there are 5 stages which is much needed to understand the area of grief.
The five stages are a part of the framework that teaches us how to live a life with the one that we lost.
These represents the various stages which can help the people come out of grief. Every person is unique and so as the grief.
Some people also encounter some more stages of grief because every person is unique.
after a lifetime of smoking and poor diet Colin developed abnormal hardening of the walls of his arteries this condition is called
Arteriosclerosis, commonly known as 'hardening of the arteries', is a health condition where the arteries become less elastic due to thickening of the arterial walls. This can progress to atherosclerosis, where plaques build up in the arteries. Lifestyle factors, such as smoking and poor diet, and various other risk factors facilitate the progression of these conditions.
Explanation:After a lifetime of smoking and poor diet, Colin developed a condition known as arteriosclerosis. Arteriosclerosis, also commonly referred to as 'hardening of the arteries', is a condition where the arteries harden and lose their elasticity due to thickening and loss of compliance of the arterial walls. This can occur due to several risk factors such as advanced age, a weakened immune system, and lifestyle choices such as smoking, poor diet, lack of exercise and high alcohol consumption, amongst others.
Arteriosclerosis can also lead to a more specific variant called atherosclerosis, where there is the buildup of plaques, composed of fats, cholesterol, and other substances, in the walls of the arteries. These plaques can decrease blood flow and lead to dangerous complications such as coronary artery disease, strokes, or heart attacks.
The treatment for arteriosclerosis and atherosclerosis generally includes lifestyle modifications like improved diet, increased physical activity, cessation of smoking and potentially medications to manage symptoms and reduce risk factors. Some severe cases might require procedures like angioplasty, stent placement, or bypass surgery.
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What does motivated behavior require? Choose all that apply. persistence pure intent strong work ethics intensity effort a goal help from others
The correct answer would be options A, B and E.
Motivated behavior requires Persistence, Pure Intent and Effort.
Explanation:
When a person is directed towards or away from a stimulus, and is persistent in doing that, and put effort to do that, it means he is motivated towards or away from that stimulus.
When a person is motivated, he continue to progress towards that thing. He puts efforts to achieve it. He has pure intentions to get that thing.
For example, if a person wants to lose weight to get fit, he continues to do workouts, he puts efforts to achieve the desired fitness level, and he has the pure intention to achieve it, that keeps him motivated.
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Motivated behavior often requires effort, persistence, a goal, and intensity. Other factors, such as pure intent, strong work ethics, and help from others can also influence motivated behavior but aren't universally required. Theories like Albert Bandura's concept of self-efficacy and Maslow's hierarchy of needs provide further insight into what drives motivated behavior.
Motivated behavior generally requires not just one, but several elements to be effective. These elements include, but are not limited to, effort, persistence, a goal, and intensity. These key elements each play a vital role in the overall motivation of an individual.
Effort, for instance, refers to the physical and mental energy exerted to complete a task. Persistence involves the continued effort towards a goal despite difficulties, challenges, or opposition. Having a goal provides direction and a point of interest for the individual. Intensity refers to the concentration and vigor that goes into pursuing a goal.
While pure intent, strong work ethics, and help from others could also influence motivated behavior, they aren't necessarily requirements. For example, an individual can be motivated to perform a task without having pure intent or strong work ethics. Likewise, motivation can exist without the need for assistance.
Notably, prominent psychologist Albert Bandura theorized the concept of self-efficacy in motivation. This belief in one's own ability to complete a task is also essential for motivated behavior. Additionally, Maslow's hierarchy of needs outlines a progression of motives, suggesting that our motivation to act evolves from basic physiological needs up to the need for self-actualization.
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