According to the principle of overload you should

Answers

Answer 1

Answer choices are:

a. gradually increase the difficulty of a workout

b. gradually decrease the difficulty of a workout

c. engage in challenging exercise during workouts

d. vary the exercises in a workout over time

____________________________________________________________

Correct answer choice is:

A. Gradually increase the difficulty of a workout.

____________________________________________________________

Explanation:

Overload and progression are two fundamental training principles. Overload indicates the measure of load or resistance, contributing a higher pressure, or load, on the body than it is usually accustomed to in sequence to enhance fitness. For example, if a soccer player's aim is to enhance upper body power, he would proceed to develop training weight loads in top body workouts till his purpose was accomplished.

Answer 2

Answer:

A

Explanation:


Related Questions

What must a food handler do to a thermometer before useing it

Answers

The thermometer must be washed, rinsed and sanitized. For the reason being to disinfect it. You should never use any dirty tools especially if its being used around food that you are going to eat. 
Final answer:

A food handler needs to properly clean and sanitize a thermometer before use to avoid cross-contamination. It's also crucial to calibrate a thermometer for accurate readings, which can be done with the ice point or boiling point methods. Plus, pre-use actions might vary based on the type of thermometer.

Explanation:

Before a food handler uses a thermometer, it must be properly cleaned and sanitized to avoid cross-contamination. Cleaning involves washing the thermometer in warm soapy water then rinsing to make sure all soap residue is gone. Next is the sanitization process with an alcohol wipe, or immersing it in boiling water for a few minutes, then it should be air dried. This ensures all harmful bacteria or microbes are killed.

It is also important to calibrate the thermometer to ensure it provides accurate readings. Calibration can be done by either the ice point or boiling point method. In the ice point method, the thermometer is inserted into a glass filled with crushed ice and enough water to fill the bottle, adjusting the thermometer until it reads 0°C or 32°F. The boiling point method involves placing the thermometer in boiling water and adjusting it to read 100°C or 212°F. If the thermometer is not adjustable, you should note the difference and adjust your readings accordingly.

Furthermore, depending on the type of thermometer being used -- alcohol, liquid crystal, or infrared radiation (pyrometer) -- certain pre-use actions might be required. Always refer to the user manual.

Learn more about Thermometer preparation here:

https://brainly.com/question/32224633

#SPJ11

If a test for ferritin and a comprehensive metabolic panel are both performed, can both be reported?

Answers

The test for ferritin and comprehensive metabolic panel can be both reported even if they are both performed for they have different functions. Ferritin test is perform when you have low hemoglobin and hematocrit for this test measures the amount of ferritin, which is a protein that controls iron storage in the body.

Meanwhile, comprehensive metabolic panel help see how well your liver and kidneys are working. In addition, it also measure your electrolyte and acid/base balance, your blood sugar and your blood proteins.

Sandra is a special education teacher. What will Sandra prepare that includes individual goals for each student based on each student’s abilities and needs? As a special education teacher, Sandra prepares a(n) , which includes individual goals for each student based on each student’s abilities and needs.

Answers

As a special need educator, Sandra must prepare an Individualized Education Programs (IEPs) for each students to help them develop individual goals based to the students need and abilities.

Moreover, Sandra must coordinate with the child’s parents and general education teachers so they can be updated with the learning progress of the child and she may make recommendations to continue the learning at home.

 

Answer:

IEP

Explanation:

Marijuana is a mind altering drug that is classified as a:
Narcotic
Psychoactive
Stimulant
Inhalant

Answers

b!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Which data collected during the nursing assessment for a 24-month-old client indicates the need for further evaluation for delayed language?

Answers

The child cries and points at an object he wants
The child understands the meaning of as many as 50 words

A young mother gives birth to twin boys who shared the same placenta. what serious complication are they at risk for?

Answers

Umbilical cord entanglement or compression is one of many risks but Unequal placental sharing is more likely the answer you need. question wasn't very specific but i hope this helps.

The Creed of the AMA includes all but the following statements
A. I believe in the principles and purposes of the profession of medical assisting.
B. I endeavor to be more effective.
C. I am loyal to my patients
D. I am dedicated to the care and well-being of all people.

Answers

Answer: C. I am loyal to my patients

The Creed of the American Association of Medical assistants sets forth medical assisting statements of belief that include choices letter A, B, and D but not letter C for the creed states that the medical assistants must be loyal to the physician or employer and not to the patients.

 

Answer:

The answer is option D.

Explanation:

The Creed of the American Association of Medical  collaborators puts forward restorative  helping explanations of conviction that  incorporate decisions letter A, B, and D however not letter C for the ideology expresses that  the medicinal colleagues must be faithful to the doctor or business and not to  the patients.

What is the reason for the cleaning step in the 5-step dishwashing process


Answers

The cleaning step in a five step dishwashing process is to get all of the food and gunk off of the dishes. This is important becuase the food, over time, will get stuck onto the plate which will cuase bacteria to get stored on the dish which will mke the dish unsanitary. Without cleaning properly with soap and water someone could get sick which is why this step is very crucial.



Hope this helps ~Sky

Smoking does not cause _____

Answers

good health.  Smoking can cause cancer among other things.

The condition of the environment greatly affects the health of its _____.
1. rocks
2. inhabitants
3. solid waste
4. contaminants

Answers

The answer is 2, the condition of the environment affects everything it inhabitants.

inhabitants should be the correct answer

Constantly moving in a cycle between the atmosphere and the soil is water ? True or False ?

Answers

Answer:

The answer to your question would be TRUE.

Explanation:

Water is constantly moving in a cycle between atmosphere and soil, through the water cycle.

Water is constantly moving in a cycle between atmosphere and soil, through the water cycle. The water cycle, also known as the hydrologic cycle, refers to the continuous movement that water makes through the physical environment and the living beings of the ecosystem, passing through the atmosphere, hydrosphere, lithosphere and biosphere. It is therefore an important biogeochemical cycle that makes this indispensable natural resource constantly in the environment.

Hope this helps!

Stay safe and have a great day! :)))))

For questions -10, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase.

Phrases:

A. Weakened if under stressful conditions
B. Physical ailment caused by stress
C. Postive stress
D. Released by the liver to increase the bodys energy
E. Produce the hormones adrenaline and cortisol
F. Emotional or physical strain caused by outside pressures
G. Signals the adrenal glands to produce hormones
H. Negative stress
I. Stress-response
J. Response to stress in which the body attempst to improve vision

Words:

Adrenal Glands
Distress
Fight or flight
Hypothalamus
Ulcers
Pupils dilate
Eustress
Glucose
Immune System
Stress

Answers


Adrenal Glands- Produce the hormones adrenaline and cortisol

Distress- Negative stress

Fight or flight-Stress-response

Hypothalamus -Signals the adrenal glands to produce hormones

Ulcers -Physical ailment caused by stress.

Pupils dilate -Response to stress in which the body attempts to improve vision

Eustress -Positive stress

Glucose- Released by the liver to increase the body’s energy

Immune System -Weakened if under stressful conditions

Stress - Emotional or physical strain caused by outside pressures


Answer:

A. Weakened if under stressful conditions  - Immune system

B. Physical ailment caused by stress  - Ulcers

C. Positive stress  - Eustress

D. Released by the liver to increase the bodys energy  - Glucose

E. Produce the hormones adrenaline and cortisol  - Adrenal Glands

F. Emotional or physical strain caused by outside pressures  - Stress

G. Signals the adrenal glands to produce hormones  - Hypothalamus

H. Negative stress  - Distress

I. Stress-response  - Fight or Flight

J. Response to stress in which the body attempst to improve vision  - Pupils dilate

Explanation:

Immune system: Anxiety and chronic stress greatly affect our health. The immune system, our main defense mechanism of the body, can be suppress by stress, making us more susceptible to disease. Ulcers develop when the normal defense and recomposition mechanisms of the stomach are weakened, which makes epithelial tissue more sensitive to gastric acid. Ulcer is a wound that forms in the tissue lining the stomach, caused by various factors such as stress, poor diet or infection by H. pylori bacteria, for example. Eustress: is the good side of stress. It manifests itself, for example, when we are in love, when a person experiences the imminence of passing an important selection process, earning an excellent bonus or promotion at work, or when we are generally very happy or happy. euphoric with a certain situation.  Its the positive stress. Glucose:  is a monosaccharide (simple sugar) used by the body as the main source of energy for the body. Glucose is the sugar found in the blood and obtained through food, where it exists in the form of more complex molecules. Stress:  is a reaction of the body that occurs when it has to deal with situations that require a great deal of emotional effort to overcome. Distress: is not positive at all, as it is provided by bad, unhappy, and sad situations and events, which cause the person great mental, physical, and spiritual suffering. The source of this type of stress is the feelings of: sadness, abandonment, helplessness, loss, tension, fear, tiredness, disrespect, anxiety and devaluation, for example.Fight or flight:  its a reponse of our body when is under pressure. Animals react to threats with a common sympathetic nervous system discharge, causing the animal to remain and fight or flee to defend yourself . Adrenal glands release adrenaline and cortisol. Under the action of this hormone, the blood vessels in the skin contract and the person becomes pale; Blood is concentrated in the muscles and internal organs, preparing the body for a vigorous response.  The signals to the adrenal glands to produce hormones  are from the Hypothalamus.

Is degenerative arthritis a derivative of kyoplasty?

Answers

I believe that the answer is no

Analyze physical activities from which benefits can be derived.
It is important to participate in a range of exercises to provide a variety of health benefits. Describe two physical activities available to teens and adults in your community that offer different physical benefits, and briefly describe the benefits of each activity

Answers

1. Physical activities that are easily available and can help both teens and adults to strengthen muscles and build bone structure include swimming and playing basketball.
2. Physical activities to lose and maintain recommended healthy weight include Aerobic dancing, jumping rope, and gardening.

What kind of cell would be most likely to live in an extremely hot spring?

Answers

The kind of cell that would most likely to live in an extremely hot spring would be a prokaryotic cell.

Answer:

prokaryotic cell

Explanation:

because prokaryotic cell have a part for is

Which of the following is Incorrectly paired? Government-.gov, Non-profit organization-.biz, Educational institution-.edu, or Published by anyone-.com

Answers

The one that is incorrectly paired is NON PROFIT ORGANISATION: BIZ.
When writing website names, the names used usually reflect the type of business that is involved. Educational websites typically end with dot edu. Government websites usually end with dot gov, non profit organizations ends with dot org while those published by anyone end with dot com.
The one that is incorrectly paired is NON PROFIT ORGANISATION: BIZ.
When you write website names, it reflects on the owner or company of the website in which it must be associated and related to its website address such as educational wbesite shod have.edu

How to move quickly through a range of teaching techniques to engage all students?

Answers

Make it so that the students get into the lesson rather than just giving out facts. Make it interactive

What appliance can be installed in a home to remove excess moisture therefore helping to eliminate mold growth?

Answers

A dehumidifier. They work similar to an air conditioner. Warm moist air goes in, is cooled and dried, then exits back into the air.

Where do you put your two fingers when checking your heart rate on your neck?

Answers

place it on the side of your windpipe, and wen u count ,.. count the number of beats in 15 seconds..like feel the bone of ur jaw line.. and push in. the when u feel a beat there u go.. sometimes u may have to hold your breath to focus on the beat 

How would an individual with emphysema affect each of the following respiratory volumes:

a. Tidal Volume:

b. Expiratory Reserve Volume:

c. Vital Capacity:

Answers

Here's how an individual with emphysema affects each of the following respiratory volumes: 
a. Tidal Volume: The Tidal Volume will decrease
b. Expiratory Reserve Volume: The ERV will decrease
c. Vital Capacity: The Vital capacity will decrease
In this kind of disease, the lung tissue involved in the exchange of gases (oxygen and carbon dioxide) is not performing at its capacity.

The effects of emphysema are the following

A) Tidal Volume

Tidal volume may not change at all, but it takes longer to exhale than with normal lungs, however most of the airway obstruction in emphysema occurs during exhalation causing air to get trapped in the lungs.

B) Expiratory Reserve Volume

Expiratory reserve volume is the additional amount of air that can be expired from the lungs by determined effort after normal expiration. Static hyperinflation is caused by a decrease in elasticity of the lung due to emphysema. So we can say that due to emphysema the ERV decreases.

C) Vital Capacity

Vital capacity is the maximum amount of air a person can expel from the lungs after a maximum inhalation. Mild emphysema is supposed to be accompanied by slight reduction of the vital capacity, and the vital capacity decreases with increasing capacity of emphysema.

How does the nicotine and tar content of sidestream smoke compare to that of mainstream smoke

Answers

Mainstream smoke is exhaled from a smoker's lungs. Sidestream smoke, is smoke that goes into the air directly from the cigarette. Sidestream smoke contains twice as much tar and nicotine as mainstream smoke. Hope this helps~

sidestream smoke  contains twice as much tar and nicotine

Hello,
My legs are sore and I have to go to football practice (almost everything is sore actually) is there a way to get the sore pains to go away

Thank you,
Blake

Answers

ibuprofen should help and lots of water.
I'm not a doctor, but you can take ibuprofen or ice the sore areas for 20 minutes at a time.

What prevents pregnancy 100% of the time?

Answers

Abstinence is the only thing that is proven to prevent pregnancy 100% of the time.
Answer:Sexual Abstinence

Sexual abstinence is a decision to not engage in any genital contact. The decision is normally made for a particular moral, religious, legal, or health purpose. It is the act of not having sex – the individual definition of which can vary from no sexual contact to everything but intercourse.

Alcohol has been found to adversely affect information process at BALs as low as .02 but certainly at ________________ or greater. A. 0.1 B. 0.5 C. 0.08 D. 0.09

Answers

D=0.08 This was in my Drivers book

Answer: Alcohol has been found to adversely affect information process at BALs as low as .02 but certainly at 0.08 or greater.

Explanation:

Due to the process of oxidation that occurs in the liver, it eliminates 90% of the alcohol present in the bloodstream. The lungs eliminates 5% of alcohol during the process of exhalation that can be detected by breathalyzer devices. The kidneys eradicate 5% of alcohol via excretion (urination). The remaining consumption of alcohol in the body then gets chemically broken down into acetic acid.


What does marijuana do to your body

Answers

Marijuana can affect many parts of your body, but nothing is ever really majorly affected. While there a large list of ways it can affect your body, here is a brief list of ways marijuana can affect your body:


1 )  MEMORY LOSS
This is perhaps the most common and most known effect of marijuana. Studies show that the 'high' caused by marijuana can affect and change how information is processed in your brain. It can affect your ability to form an event into a memory.

2 )  RED EYES
The high caused by marijuana can cause your eyes to become red. This is because the marijuana causes the blood vessels in your eyes to expand, making the eyes appear red.

3 )  THE MUNCHIES
During or after smoking, the person may notice they begin to work up an appetite. This is because the marijuana stimulates the appetite causing the person to becoming hungry or crave some sort of snack.

4 )  CANCER
Many people disagree with the fact that smoking marijuana can cause lung cancer because it is not something that is common. While it is rather rare, it is still possible. Smoking marijuana can cause lung problems, such as lung cancer.

What might a student do to see that the human body is made up of cells?

Answers

This is a really good question that could have a lot of different answers! The human body is made up of many different types of cells. Humans have roughly 200 different types of cells. This includes blood cells, skin cells, brain cells, bone cells (several types), muscle cells, and many others. Most cells can only bee seen under a microscope. One very non-invasive and easy way a student could see that the human body is made of cells is to swab his or her cheek, transfer the cells onto a slide, and look at them under a microscope. 

In order to be able to take a look at your cheek cells, you simply have to follow a few steps:

1. Use the end of a toothpick to gently scrape cheek cells from the inside of your cheek.
2. Place the swabbed end of the toothpick and lay it on a microscope slide.
3. Gently take a pipette and place one droplet of water on the middle of the slide. Swirl the toothpick around in the water droplet to release the cheek cells into the water. 
4. Add one droplet of methylene blue (a dye) to dye the cheek cells so you can view them under the microscope. Place a cover slide over the mixture.
5. Use a light microscope to view your cells!

Hope this helps!

To see that the human body is made up of cells, a student can use a microscope to observe cell samples taken from the body. This could include simple cells from surfaces like the inside of the cheek or more complex tissues if they have access to prepared microscope slides. Viewing these cells under different magnifications will reveal the various components that make up each cell, such as the nucleus, cytoplasm, and cell membrane.

Human cells are the basic structural and functional units of life. By preparing a microscopic slide using a swab of your inner cheek, a student can do a simple stain and view the sample under a microscope. They would observe individual cells, often with visible nuclei. This process can be done in most biology laboratories. There are various types of tissues within the body, such as muscular tissue, nerve tissue, or epithelial tissue, which all consist of specialized cells working together. Higher level biology classes may provide opportunities for students to study different kinds of tissues and their cells, enhancing their understanding of cellular makeup and diversity within the human body.

Distension of the ureter, or this term, can be a result of a ureteral calculus. what is this term?

Answers

The answer is Ureterectasis which means the distension of the ureter or can be a result of a ureteral calculus. A ureteral obstruction is the blockage in the ureters, the one carrying the urine from the kidney to the bladder yet this can be curable.

Final answer:

The term referring to the swelling or distension of the ureter as a result of a ureteral calculus (kidney stone) is hydronephrosis. This condition causes pain, potential kidney damage, and can lead to other symptoms like renal colic and hematuria.

Explanation:

When a ureteral calculus, commonly known as a kidney stone, obstructs the ureter, it can lead to a condition known as hydronephrosis. This term refers to the swelling or distension of the ureter as well as the renal pelvis of the kidney. Kidney stones are hard accumulations of minerals like calcium that form inside the kidneys. If they become large enough, they can get lodged in the urinary tract, particularly the ureters, which are the tubes connecting the kidneys and the bladder. When the stone blocks the flow of urine, it leads to an increase in pressure and the stretching of the ureters and renal pelvis, causing significant pain and possible kidney damage.

Hydronephrosis occurs as a result of the obstruction that prevents urine from draining properly from the kidney into the bladder. The symptoms associated with this condition can include severe pain, known as renal colic, nausea, vomiting, and possibly bloody urine (hematuria) due to irritation of the urinary tract. Treatment for a ureteral calculus might involve pain management, medical therapy to facilitate the passage of the stone, or surgical interventions to remove the stone and alleviate the obstruction.

What type of rhythm would be present if abnormal impulses are ignored?

Answers

In electrocardiography, junctional dysrythmias in the QRS complexes are usually normal unless a presence of an intraventricular conduction defect, abberancy or preexcitation is being detected. Moreover, it has different types of rhythms, one of which is the UNDERLYING RHYTHM described as the heart rhythm that would be found present if the abnormal impulses were ignored or removed from the tracing.

Strategies that help _____ work by altering the physical state of your body.

Answers

The answer is "Release tension."

What is the observed effect of altruistic tendencies among female vampire bats?
A. Vampire bats who share food tend to live longer than other bats.
B. Vampire bats who share food tend to have fewer offspring than other bats.
C. Vampire bats who share food tend to die younger than other bats.
D. Vampire bats who share food tend to have more luck hunting fresh food.

Answers

Final answer:

Female vampire bats that engage in altruism by sharing food have been observed to live longer, a behavior that promotes survival and benefits the group. Hence the correct answer is option A- Vampire bats who share food tend to live longer than other bats.

Explanation:

The observed effect of altruistic tendencies among female vampire bats is that vampire bats who share food tend to live longer than other bats. This phenomenon can be seen as a form of reciprocal altruism, where bats benefit by having the favor of sharing food returned when they are in need. This mutual cooperation among bats aids in their survival and can contribute to the longevity of individuals within the group. This behavior aligns with the broader understanding of how social behaviors can have evolutionary advantages by supporting survival and reproductive success, as seen in other species as well.

Answer:

Vampire bats who share food tend to live longer than other bats

Explanation:

edge 24

Other Questions
Because the information on note cards will be used in the research paper, they must include A.notes in the form of a quotation, paraphrase or summary as well as some code to the source and page number(s). B.a direct quotation from the source and the source information. C.as much word-for-word information as possible as well as source information. D.full bibliographic information including author(s), title, publisher, and date. what is the value of log 0.5^16?A. -4.00B. -0.25C.1.51D. 2.41 an item that stands for more in a story than it usually does elsewhere is an example of Most low Pacific Islands are rings of islands called _____. A. plates B. lagoons C. coral D.atolls This is a "water tank" calculus problem that I've been working on and I would really appreciate it if someone could look at my work and tell me if I did it properly! Thank you. find the surface area of each figure. Round your answer to the nearest tenth, if necessary How many non jewish were killed in the holocaust? People who reach the ________ level of stress feel burned out; they are fatigued, exhausted, and their performance begins to decline. question 50 options:a. distressb. eustressc. primaryd. secondary What are the benefits and risks of saving and investing a banks, savings and loans? I have 2 questions1.How does your ear drums feel when u dive deep into a swimming pool?2. why does your ear hurt when under water ?(This is related to fluid pressure) What prey on a spoonbill? Which product is an example of a good with inelastic demand?A. a particular brand of chewing gumB. life-saving medicineC. television setsD. computers When were the United States Constitution and the first Louisiana constitution adopted? The 3/5 Compromise refers to what group of people? ___________ provides information about configuration management of client computers on a network. How are Mercury and Earth's moon similar? Question 7 Unsaved A couch cost $825. If the state has a 10% sale's tax. What was the price of the couch before taxes? Question 7 options: $785 $750 $735 $700 According to a 1996 gallup poll, the proportion of adults who volunteered ______ between 1989 and 1995. increased decreased remained the same none of the above (5.05 LC) What is one common feature of domain Archaea and domain Bacteria? Mark made a business trip of 250250 miles. he averaged 50mph50mph for the first part of the trip and 60mph60mph for the second part. if the trip took 4.54.5 hours, how long did he travel at each rate?