Andrea is trying to lose 25 pounds in one month. Which is the best approach? A. She should take supplements like vitamins and use them to substitute for high-fat foods. B. She should set a more gradual goal and plan a diet and exercise routine to help her get there. C. She should exercise rigorously each day and reduce her calories by one fourth.

Answers

Answer 1

B. Diet and exercise



Related Questions

An individual who has reached full physical growth and maturity is ready for a child. Please select the best answer from the choices provided. T F

Answers

Answer: It's False

Explanation: its false.

Which is the most appropriate position for victims of poisoning who began having connvulsions?

Answers

Most likely in side laying recovery position so that they do not aspirate vomit.

You're going to a restaurant for dinner. How can you select healthier foods without giving up on taste? select a meal with thick sauces salect a grilled or steamed meal select a fried meal

Answers

Fried Pork Chops without oil?
Vegan Spaghetti
Select a grilled or steamed meal.

Brenda says, "psychology is the study of behavior." chase responds, "no, psychologists study emotions." which statement best evaluates these two remarks?

Answers

well first of all psychology is both behavior and emotion for example is your angry how are you going to behave... think about it

Explain briefly why it is important to know about the educational theorists and their work

Answers

Learning Theories are important to education and training because it arms the teacher effective ways to meet the learning needs of learners. Learning Theories give a deeper incite on the mindset/background of the learners. they give us a guide of the different methods use to enhance learning in the classroom.

Final answer:

It is important to know about educational theorists because their views help us understand education's role in society, how it perpetuates inequalities, and the impact of classroom dynamics. Functionalism, conflict theory, feminism, and symbolic interactionism provide frameworks for analyzing and interpreting the educational system's functions and issues.

Explanation:

Understanding educational theorists and their work is crucial because it provides a multidimensional view of education, which is a significant element in personal and societal development. The major sociological theories, such as functionalism, conflict theory, feminism, and symbolic interactionism, each offer distinct insights into the functions and issues within the educational system.

Functionalists see the educational system as a means to fulfill societal roles and maintain social order by preparing students for various functions in society. On the other hand, conflict theorists argue that education perpetuates social inequality by conveying knowledge and behavior deemed appropriate by those in power. Feminist theorists focus on how education continues to engender gender inequality, whereas symbolic interactionists examine the day-to-day interactions within the classroom and how these affect the educational experience.

Through studying classical sociological theory, students gain disciplined ways of thinking to better navigate the complexities of social structures, including educational institutions. This understanding helps in identifying how power dynamics within the education system can influence one's perception of the world, as well as the importance of critical thinking to challenge such biases.

someone please help me with health!!!
2. Create a 10-question quiz about the information found in Lesson 3.10: Food Safety in the Skills for Health course. The questions can be true/false, multiple choice, or fill in the blank.
Quiz Questions
1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

Create an answer sheet for your quiz:

1.


2.


3.


4.


5.


6.


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8.


9.


10.

Answers

1. Salmonella is from undercooked meats true/false  

2. There are no simple steps to food safety. true/false  

3. Gastroenteritis comes from the food that has been contaminated by food preparers or people who handle food.  true/false

4. You don’t have to wash your hands after touching a cut or playing with your pet. true/false  

5. It’s no big deal to cut foods on the counter. true/false  

6. The temperature of the fridge doesn’t matter true/false  

7. It’s fine if you place cooked food on a plate that previously had raw meat on it.  


This is how I did mines.


SO, all what your doing is to just make a quiz with true/false then on the next page it should be an answer sheet for the quiz you made. and just put the correct answers their. ; ) Hope this helps!


Here's is how mines look: False, Salmonella comes from contaminated water, and kitchen surfaces.

2. False, There are 4 simple steps to food safety and they are, wash your hands, don’t cross contaminate things, cook food properly and refrigerate things properly.  

3. True

4. False, YOU have to wash your hands, if not then you could get sick. Who knows where your pets been?  

5. False, it is a BIG deal because there’s probably dirty traces of other foods, and probably not aware of it.  Even though you clean the counter it’s still not best to put foods on the counter.  

6. False, the temperature of the fridge matters always, you wat to make sure your foods you have in there aren’t spoiling, so make sure you check every time to make sure that it’s on the right temperature.  

7. FALSE, this is a BIG NO NO you should NEVER EVER think about doing that, it will cause a lot of germs to your food, NOT only that! It also causes sickness, diseases, and food poisoning.  

SO I made my quiz short with only 7 questions and 7 answers instead of 10. ;)


Good Luck!



Final answer:

This detailed answer provides a 10-question quiz about food safety, covering topics such as bacterial multiplication, danger zone temperature, HACCP, physical hazards, cross-contamination, cooking temperatures, thawing methods, food allergies, and refrigeration.

Explanation:Quiz Questions:True or False: Bacteria can multiply rapidly in food at temperatures between 40°F and 140°F.What is the danger zone temperature range for food?What does HACCP stand for?Which of the following is an example of a physical hazard in food?True or False: Cross-contamination occurs when bacteria from one food item is transferred to another.What is the minimum internal temperature that chicken should be cooked to?What is the best way to thaw frozen meat?True or False: It is safe to taste food to see if it is still good to eat.What should you do if you have a food allergy?How long can perishable foods be left at room temperature before they should be refrigerated?Answer Sheet:True40°F to 140°FHazard Analysis Critical Control PointBroken glass in a saladTrue165°FaIn the refrigerator or in cold waterFalseAvoid consuming foods that contain the allergen2 hours

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Using birth control entirely eliminates the risk of having a unplanned pregancy

Answers

False.

Using birth control may be affective for whom are in there twenties or older because, there bodies have already fully developed and the have a normal cycle.

Teen's that use birth control have a higher chance of getting pregnant because, there bodies aren't mature or is there cycle.  This is why it's false.

In many cases females become pregnant even when on birth control, birth control can't prevent pregancy most of the time. It's not rare for a feamle on birth control to get pregnant.

Sleep deprivation is a serious problem in America, especially for people your age. The downside to sleep deprivation for you is lower grades, poor school and work performance, and a heightened possibility of accidents. A school district in Edina, Minnesota has even changed their school day to help the situation. Research the problems of sleep deprivation among Americans and why doctors believe that sleep is part of a healthy lifestyle. Post the results of your research and share the effects of either sleep deprivation or healthy sleep on your lifestyle. What can you offer as a remedy for the millions of Americans who believe that sleep is optional?

Answers

I don't think you can change people's minds but for students we could push school to start at a later time in the day.

I think you should give them a early bedtime like 9:30 or something. you could even move school to a later time.

I hope I helped don't forget to make me the Brainiest.⇔⇔⇔⇔⇔⇔

How one copes with winning and losing is related to the state of one's mental and emotional health. Please select the best answer from the choices provided. T F

Answers

It is a true statement that; "how one copes with winning and losing is related to the state of one's mental and emotional health."

What is mental and emotional health?

The mental health of an individual refers to how the individual copes with stress and is able to handle the challenges that confronts him/her.

Since loosing is a form of mental stress, it is a true statement that; "how one copes with winning and losing is related to the state of one's mental and emotional health."

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Answer:

True

Explanation:

Once you are made aware of a problem with your health, what is the very next step? gain knowledge develop an action plan evaluate your values build health skills

Answers

Once a person is made aware of the problems with his or her health, the very next which that person should take is to gain knowledge. Thus, the correct option is A.

What are health problems?

A public health problem is a medical issue which affects a significant portion of a specific population which is present in a particular geographical location. Some examples of health problems may include chronic illnesses like type 2 diabetes, infectious diseases such as HIV and tuberculosis, mental health challenges, and even motor vehicle accidents.

Once a person is made aware of a problem with his or her health, the very next step to be taken by that individual is to gain knowledge about the health problem so that they can treat it completely.

Therefore, the correct option is A.

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What two statements below show beneficial impacts of microbes in the environment?

Answers

Answer : Nitrogen - fixing bacteria Cellulose - degrading microbes in the rumen Regeneration of nutrients in soil and water.Explanation :

The impacts of presence of microbes in environment which results beneficial to the environment are the nitrogen fixation process carried out by the nitrogen fixing bacteria usually cyanobacteria.

The cellulose degrading microbes which is observed to be found in the rumen of the ruminant animals.

Also, regeneration of the nutrients in soil and water is done by micro-organisms.

Jenny is running for more than an hour on a pleasant Sunday morning her body is sweating to maintain homeostasis which is caused by the action of

Answers

Negative feedback loops because they maintain your temperature by seeing that your body temperature has rose quite a bit so sweat is a way to lower your temperature

HELP PLEASE || when choosing a sport, an environmental consideration is
---
a) accessibility to water
b) potential costs for equipment
c) scheduling conflicts
d) transportation to and from facilities

Answers

The correct answer is option (B) when we choosing a sport, an environmental consideration is potential costs for equipment.

When selecting a sport, one of the environmental considerations involves the potential costs associated with acquiring the necessary equipment. This factor can significantly impact an individual's decision, particularly if the sport requires specialized gear or expensive equipment.

Accessibility to water (option a) may be relevant for water sports but not for all types of sports. Scheduling conflicts (option c) and transportation to and from facilities (option d) are logistical considerations rather than environmental factors related to the sport itself. Therefore, option b is the most appropriate choice."

Hence, B. is the correct option.

Najib is writing an article about car safety for the school newspaper.he's including a story about a local 17-year-old girl who was killed in a drunk-driving accident last year. The girl rode with a friend who was driving while intoxicated after a party.he wants to educate people on the effects of drunk driving.which would be the best headline for najib's article?

Answers

Hi !


Which would be the best headline for najib's article?

- "drink or drive, you must choose"

or :

- "A Deadly Combination" (Drinking and Driving)



A.) Drinking and Driving: A Deadly Combination. The is the answer

Each year in the usa approximately how many people get sick from food borne illnesses

Answers

Hi !


CDC estimates that each year roughly 1 in 6 Americans (or 48 million people) gets sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases.

Ten minutes should be spent at the end of a workout on which activity?

Answers

Ten minutes should be spent at the end of a workout on Stretching activity, the correct option is a.

Stretching is the recommended activity to be done at the end of a workout for several reasons. It serves as a cool-down, allowing your body to transition from an intense workout to a state of rest gradually. This helps prevent sudden drops in blood pressure and reduces the risk of dizziness or fainting. Stretching aids in muscle recovery by increasing blood flow to the muscles, promoting faster recovery and reducing muscle soreness.

It also improves flexibility and range of motion, which is crucial for joint mobility and preventing muscle imbalances or tightness. Stretching after a workout helps prevent future injuries by maintaining or improving the flexibility and suppleness of muscles and connective tissues. Activities like checking social media, eating a snack, or watching TV do not provide the same physical benefits and may distract from the necessary recovery process. Prioritizing stretching ensures a more effective and holistic approach to post-workout recovery.

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The complete question is:

Ten minutes should be spent at the end of a workout on which activity?

a. Stretching

b. Checking social media

c. Eating a snack

d. Watching TV

Abstaining from tobacco and drug use is part of maintaining good physical health. Please select the best answer from the choices provided. T F

Answers

The answer is True. Tobacco and drug use will damage your health.

Answer:

True

Explanation:

The health continuum is a score-based chart that pinpoints exactly whether you are ill or well. True or False

Answers

true because that's literally it's purpose
The answer to this question would be True!

How does the fitt priccipals apply to the development of a successful personal fitness program

Answers

Because if you cannot do the activity in the fitness program then you are less likely to be successful .

Answer:The FITT principle helps individuals determine an effective schedule for differentexercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness program

Explanation:

Tim complains of the chest pain and he has difficulty breathing . What is time likely suffering from ?

Answers

it can be a lot, from sleeping or eating, or just health problems

If you feel like you have healthy eating habits, how d you ensure that you are eating a balanced diet?

Answers

You would need to go to the doctor and take a test for diabetes or how your health is, and you can work your way through that then.

Answer:

Explanation:

you would need to go to a doctor and check your diabetes

Which of the following statements about heredity is accurate?
A. It is based on personal choices and determination.
B. It is the passing of characteristics from parents to children.
C. It can be changed with sufficient medical care and knowledge.
D. none of the above
Please select the best answer from the choices provided.
A
B
C
D

Answers

The passing of characteristics from parents to children is called heredity. Therefore, option B is correct.

What is heredity?

Genetic characteristics and qualities (such as eye color and a higher likelihood of contracting a certain disease) are passed from parents to children through heredity.

Genes regulate inherited features, and the entire collection of genes found in a given organism's genome is referred to as its genotype. The entire set of characteristics that can be observed in an organism's structure and behavior is referred to as its phenotype.

Variations between people can accumulate through genetics and lead to the natural selection-driven evolution of species. When predicting, diagnosing, and treating diseases with a hereditary component, an understanding of human heredity is crucial. Hence, option B is correct.

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The health-related and skill-related components of physical fitness are completely unrelated.
true or false

Answers

The answer is false.

Divorce and disability are two types of loss. Please select the best answer from the choices provided. T F

Answers

I believe the correct answer is T

Answer:

TRUE

Explanation:

N order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house. Please select the best answer from the choices provided. T F

Answers

This is true.

Your bed should be a place of rest and peace and quiet where you relax at the end of the day and you associate with a good nights sleep. If you carry out other activities that are stressful or physical in your bed you become less and less able to associate it with a calm place for sleeping which can be detrimental to getting a good nights sleep and can impact on your physical and mental health in a negative way.

To maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house. This statement is true.

Further Explanation:

Good hygiene is very necessary to prevent the development of any pathogenic disease. The bed of an individual is a very important site of his/her rest. When an individual is tired by the day and needs rest, he/she goes to bed. Sleeping is very necessary for an active mind and to start a good day. Sleep hygiene is an assortment of different habits that are essential to make good night-time sleep and full daytime alertness. Healthy sleep is required for good mental and physical health. Sleep hygiene can be improved by:

• Limiting daytime naps to 30 minutes.

• Making sure that the sleep environment is pleasant.

• Establishing a regular relaxing bedtime routine  

• Ensuring adequate exposure to natural light.

Learn more:

1. Learn more about the carbohydrate monomer https://brainly.com/question/6947177

2. Learn more about the core muscle stabilization https://brainly.com/question/1231927

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Answer Details:

Grade: High School

Subject: Health

Chapter: Hygiene  

Keywords:

Hygiene, healthy sleep, mental, physical, natural light, sleep, pleasant, relaxing, exposure, daytime, naps, alertness, essential, tired.

NEED QUICK
Bitter flavors alert us to foods that may...
A) Not Taste Good
B) Lack Nutritional Value
C) Be Poisonous
D) Be Spoiled

Answers

I would say C. Be poisonous.  Although yes bitter flavors can not taste good that's not it's main reason to alert. Bitterness is to alarm us when our food is potential danger to our health.

answer is C it could be poisonous

The benefits of exercise are increased by:

Eating a diet low in fat.

Not smoking.

Avoiding drugs and alcohol.

All of the above

Answers

all of the above since the purpose of exerice is to be healthy

The answer to your question is all of the above.

I hope this helps.

List the areas of physical fitness you need to improve

Answers

Cardio-respiratory endurance.

Muscular strength.

Muscular endurance.

Flexibility.

Body composition.

What is the area of the brain responsible for the formation of the long term memory

Answers

Inside of the medial temporal lobe, inside of the limbic system. If it were to be solely one place it mainly occurs in the hippocampus.

List three organizations you can consult if are not satisfied with the results of your efforts to correct a consumer problem.

1.
2.
3.

Answers

You can contact the following agencies if you're not satisfied with your efforts to correct a consumer problem.

1. The BBB

2. Consumer advocates

3. State, local, & federal government agencies  

Final answer:

The Better Business Bureau state Attorney General's office and Consumer Financial Protection Bureau are three organizations you can consult if you are not satisfied with the results of your efforts to correct a consumer problem.

Explanation:The Better Business Bureau (BBB) is a nonprofit organization that collects and provides information on businesses and their customer relations. They offer dispute resolution services and can help consumers resolve complaints.Your state Attorney General's office is another organization you can consult if you are not satisfied with your efforts to correct a consumer problem. They have the authority to investigate and take legal action against businesses that engage in unfair or deceptive practices.The Consumer Financial Protection Bureau is a federal agency that helps consumers with financial products and services. They accept complaints and work with companies to address them, and can also provide information and resources to help consumers navigate their options.

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Other Questions
The difference of 10 and a number is negative eight Voltaire was both disappointed and excited when he found out that his favorite coffee shop, Candid Coffee, was moving to a new and larger point. Choose 1 answer: the larger number is 18 more than twice the smaller. if the sum of. the two numbers is 93, find both numbers. Why are populations with high levels of genetic diversity more stable than populations with low levels of genetic diversity?A. Populations with high levels of genetic diversity are more likely to have individuals with traits that help them survive if conditions change.B. Populations with high levels of genetic diversity are less likely to interbreed with other populations.C. Populations with high levels of genetic diversity are less likely to have high levels of variation in alleles.D. Populations with high levels of genetic diversity are more likely to have individuals that will undergo natural selection if conditions change. Find three consecutive integers whose sum is 35. Which achievement of the empires of the Fertile Crescent was most important? And why? in the diagram of a roof truss, what is the length of the collar tie, assuming it is placed at the midpoint of the rafters and the distance between the wallplates is 6.08 M?A. 3.04 B. 6.08 C. 12.16 D. not enough information Which personality trait makes you loyal towards your employer, and truthful in your job? I need help with this one please help asap thank you What is 19 +(11+37) then added 19 and 11 what is that Changing the pendulum design after the first trial was an example of _____________ to solve the problem presented by the teacher. A)designing the model B)evaluating the model C)identifying the problem D)doing research on the problem Which value below is included in the solution set for the inequality statement?-3(x - 4) > 6(x - 1) The average income, I, in dollars, of a lawyer with an age of x years is modeled with the following function: I = -425x^2 + 45,500x 650,000. What is the youngest age for which the average income of a lawyer is $275,000? Round to the nearest year. According to this model, what is the predicted average annual income of 40-year-old lawyers? Round to the nearest whole dollar. Drag each example to the correct location on the table. Identify whether the changes to biodiversity are natural or due to human intervention. A species of wasp is outcompeted by several other species and goes extinct. A species of wildflower goes extinct after land is cleared for agriculture. A population of grubs decreases as the population of moles, a predator of grubs, increases. Three populations of migratory fish decline after the construction of a hydroelectric dam. The number of offspring produced by a population of frogs decreases after pesticides enter their pond. A mass extinction occurs after several volcanic eruptions. What is a closed primary?A) A party election where only independents can vote.B) A party election where only the candidates can vote.C) A party election where only registered democrats or republicans can vote.D) A public election for an open political office. Here is your goal for this assignment:Use subordinate clauses to add variety and smoothness in original writing.Write a paragraph of at least 125 words demonstrating a variety of sentence types and clauses. Choose from these topics or a topic of your own.My pet's unique habitsMy hobbyFavorite holiday traditionsWhat a good friend isThe future of computersYour paragraph will be graded based on the following:your attention to the instructions given aboveuse of evidence or explanationuse of proper punctuation, spelling, grammar, and sentence construction (commonly called "conventions"), and appropriate length What happens after the President signs a bill? It goes to the Supreme Court. It becomes the law. It returns to the house. It goes to the Rules Committee. If the opposite of g(x) is g(x), then g(x) = ? 72 (11-3) 3 but as a fraction How many subsets of 100 have exactly 99 elements?How many subsets of 100 have exactly 98 elements?How many subsets of 100 have exactly 2 elements?