As a college student, you are trying to be healthy and Calorie conscious by making yourself a lettuce and tomato sandwich for supper. After making the sandwich, you decide it needs something extra. In the store, you find bacon (20 g of fat), lean chicken (20 g of protein), or sprouts (20 g of carbohydrates) that you would add. Which of these would provide the lowest Calorie count for your sandwich?

Answers

Answer 1

Answer: I personally would say lean chicken

Explanation:

20 grams of fat in bacon would be tough to burn off

Carbs are a pain as well bu with protein if your body doesn’t need it you kidneys will take care of that


Related Questions

Respiratory function deteriorates as a result of pneumonia because of the inflammation in

Answers

Answer: Air Sacs

Explanation:

Pneumonia is when there are fluids in the air sacs in the lungs.

Answer:

It causes fluids to leak into the alveoli.

Explanation:

Pneumonia is known as an infection which is caused by bacteria, fungus, and viruses and called an inflammatory infection. It causes fluids (pus) to leak into the alveoli known as air sac. Symptoms of Pneumonia are cough with pus, feeling coolness, dehydration, fast heart rate, and trouble while breathing might occur.

This infection can be life-threatening especially for children, infants, and people with weakened immune systems. Antibiotics are used to treat many types of Pneumonia and some kinds of Pneumonia can be avoided by giving vaccines.

A nursing student has learned that precipitous labor is when the uterus contracts so frequently and with such intensity that a very rapid birth will take place. This means the labor will be completed in which span of time?

Answers

Answer:3 hours

Explanation: Precipitous labor is completed in less than 3 hours.

how does the nervous system work with the skeletal and muscular system

Answers

Answer:

mnbvc

Explanation:

Answer:

Receptors in muscles provide the brain with information about body position and movement. The brain controls the contraction of skeletal muscles

Also if this answer helps you can I please get brainilist

Erika takes megadoses of vitamin B-6 because she thinks it benefits her health. After learning about this vitamin in your nutrition class, which statements about vitamin B-6 would be the most accurate information to tell her?

Answers

Vitamin B-6 is essential for energy metabolism, but megadoses can lead to nerve damage with a UL for adults at 100 mg/day. Megadoses don't enhance energy levels, and higher doses for certain conditions should be medically supervised.

Erika believes that taking megadoses of vitamin B-6 benefits her health. However, it is important to inform her about the potential risks and the proper usage of this vitamin. Vitamin B-6 is indeed essential for various bodily functions, including energy metabolism and nervous system health, but exceeding the recommended amount can lead to health issues.

Vitamin B-6, or pyridoxine, is part of the vitamin B complex which plays a significant role in the body's energy production from food. It is necessary for overall good health and is involved in more than 100 enzyme reactions in the body's cells, mostly concerned with the metabolism of proteins, carbohydrates, and fats.

How can you encourage others to exercise? write a paragraph

Answers

Answer

Finding out if an exercise is safe needs to determine the fitness level of the exercise and how much it takes to achieve the result of the exercise. The person performing the exercise needs to know their endurance level and if they are able to perform the exercise without injury or illness.

5 Ways To Encourage Clients To Keep Exercising

1. Listen to what your clients are saying. Whether a person is new to the idea . of exercise or has some experience, he or she may have reservations or misconceptions that you can easily address. ...

2. Focus on the benefits. ...

3. Start slow. ...

4. Be specific. ...

5. Make it social.

Hope that was helpful.Thank you!!!

Encourage physical activity by telling success stories, highlighting the advantages, providing group activities, establishing realistic goals, and advocating for general wellbeing.

Fostering a stimulating and supportive environment that emphasises the multiple advantages of physical activity is essential to encouraging others to exercise.

People can be motivated to incorporate exercise into their routines by hearing personal success stories, emphasising better physical and emotional well-being, and showing a variety of fun fitness options.

Group activities can foster a sense of accountability and togetherness, such as joining sports teams or fitness courses. Setting attainable objectives, acknowledging accomplishments, and providing encouragement may keep people motivated and devoted.

Thus, in the end, encouraging others to prioritize their health and adopt an active lifestyle might encourage others to engage in exercise as a means to increase energy, reduce stress, and improve overall quality of life.

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Destruction of red bone marrow due to radiation results in

Answers

Answer:

Aplastic anemia.

Explanation:

Aplastic anemia is known as an autoimmune disease and rare condition while the body stops developing new blood cells. It develops as the destruction of red bone marrow, this destruction may appear by birth or may arise after exposure to some radiation, toxic chemicals, etc.

Symptoms of Aplastic anemia include bleeding, fast heart rate, red spots on the body, fever, etc. Treatment of Aplastic anemia depends on the seriousness of the disease, treatment includes stem cell transplantation, blood transfusion, and some immunosuppressive drugs are given to the patient.





The function of the digestive system is digestion and absorption. Digestion is the breakdown of food into small molecules, which are then absorbed into the body. Examine the Digestive System - Interconnections chart to select the organ system that is responsible for the absorption of nutrients and the transport of those nutrients throughout the body.
A) nervous system
B) muscular system
C) endocrine system
D) cardiovascular system

Answers

cardiovascular system is responsible for the absorption of nutrients and the transport of those nutrients throughout the body in digestive system. Thus option D is correct .

What are the function of digestive system ?

The main functions of the digestive system include,  It provide Motility where Food moves through the digestive tract  by peristalsis.

It involves the breakdown and mixing of ingested nutrients and remove  undigested waste from the body

It involve in release of some enzymes, hormones, and other substances help in digesting the food.

Hormones stimulate body to produce digestive juices and signal the brain.

Ingested nutrients are reduced into small molecules enter the bloodstream

From the gut the digested food pass into the blood so the circulatory system pass them on to the rest of the body.

Thus option D is correct .

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Do you think the lack of emotional support could lead teachers to leave the profession?

Answers

Answer:

Yes, for certain cases. Teachers are put under stress daily by having to grade papers, keep track with students' requests, and putting up with lecturing in classes. If a teacher is not supported during hard times, he or she may break.

Explanation:

BRAINLIEST PLZ

Answer:

I do think the lack of emotional support could lead teachers to leave their profession because being a teacher is not easy you have to worry about students a lot, Continue to teach them , Grade their work, and so on. Its not the easiest job any job isent really but yes teachers do need someone in their life to help emotionally i mean who doesn't .

Explanation:

List the alcoholic proof for liquor, wine, & beer.

Answers

Answer:

In the United States, one "standard" drink (or one alcoholic drink equivalent) contains roughly 14 grams of pure alcohol, which is found in: 12 ounces of regular beer, which is usually about 5% alcohol. 5 ounces of wine, which is typically about 12% alcohol. 1.5 ounces of distilled spirits, which is about 40% alcohol.

The alcoholic proof for liquor, wine, and beer can vary widely depending on the specific type and brand. However, typical ranges for each category are as follows:

- Liquor (also known as spirits or hard liquor): The proof of liquor is often twice the percentage of alcohol by volume (ABV). Common liquors such as whiskey, vodka, gin, rum, and tequila usually have an ABV of 40%, which would be 80 proof. Some liquors can be higher, up to 100% ABV (200 proof), though these are less common.

- Wine: Wine typically has an alcohol content ranging from 8% to 15% ABV, which translates to 16 proof to 30 proof. The most common wines, such as Chardonnay, Pinot Noir, and Cabernet Sauvignon, usually fall in the range of 12% to 14% ABV (24 proof to 28 proof).

- Beer: Beer generally has the lowest alcohol content among these three categories. Most beers range from 3% to 10% ABV, which is 6 proof to 20 proof. However, craft beers and specialty styles like barleywines and imperial stouts can have ABVs as high as 15% (30 proof) or more.

It's important to note that these are general guidelines and actual proof will vary by product. To determine the exact proof of a particular alcoholic beverage, one should refer to the label on the bottle or can, which is required to list the ABV in most countries.

A drowning victim will likely experience a period of ________ until resuscitation begins.

Answers

Answer:

Acute respiratory acidosis

Explanation:

While performing a self-breast exam, the client notes an area on the right breast that is nodular, with some associated tenderness. This is a new onset finding because the exams were not problematic in the past,. The left breast examination is unremarkable. The client calls to report her findings to the clinical nurse because this is not her typical result. What action should the nurse take next?

A) Refer the client to an oncologist because the results sound suspicious.B) Ask the client to come in for an office visit so that the findings can be validated but tell her that this information is within the normal range of presentation.C) Have the client wear a tight-fitting bra and tell her that the tenderness is associated with ovulation and will pass.D) Have the client repeat the self-breast exam in 2 weeks and call back with findings to provide a basis for comparison.

Answers

Answer: the correct option is B(Ask the client to come in for an office visit so that the findings can be validated but tell her that this information is within the normal range of presentation).

Explanation:

Self-breast examination is a procedure that an individual carries out on the breast to examine if there are any physical or visual changes. The following changes are looked out for: changes in size, feeling a palpable lump, dimpling or puckering of the breast, inversion of the nipple, redness or scaliness of the breast skin, redness or scaliness of the nipple/areola area, or discharge of secretions from the nipple.

Depending on the menstral cycle, the breast usually appears to be tender and nodular 7 to 10 days after menstral period. Therefore the client should be advised to come to the office for validation since her findings may be of normal range of presentation.

The appropriate action for the nurse to take in this situation is to ask the client to come in for an office visit so that the findings can be validated (Option B).

This is the most prudent step because it ensures that any abnormal findings are properly assessed by a healthcare professional. Self-breast exams are important for self-awareness, but confirmation from a clinical examination is critical, especially when the findings are new and unexpected.

If a lump or change is noted during a self-breast exam, it’s important to follow up with a healthcare provider. Changes in breast tissue can be due to several factors, including hormonal fluctuations, benign conditions, or more serious issues like breast cancer.

Therefore, it is essential to have any new or unusual findings checked by a professional who can determine the appropriate next steps.

Routine clinical breast exams and regular self-exams have not been shown to reduce deaths from breast cancer. Still, they are vital for the early detection of changes or abnormalities that need to be investigated further. It is always better to err on the side of caution and have any new lumps or changes evaluated promptly.

While on a backwoods hunting trip, you are attending to a responsive person you suspect of experienc­ing hypothermia. You have taken him inside to a warmer location and have removed his wet clothes. You have covered him with warm blankets. EMS is not readily available. Next, you should:

Answers

Answer:

Once the wet clothing is removed, the person is placed in a warm environment, the heart rate, blood pressure must be strictly controlled and they must be given a hot infusion, in addition to putting a coat or warm clothing on them. body thermal regulation centers that are the armpits, feet, back in the middle area, neck and head (since these places are where most heat is emitted, this way we will better conserve internal heat)

Finally, it would also be good to monitor the temperature with a thermometer.

Explanation:

Some professionals also sustain the administration of rapid assimilation glucose in the form of a gel (widely used in athletes) in order to have a quick energy source that helps provide the necessary calories that the body needs to increase body temperature.

When should safety lessons be taught?
A. With other curricular activities
B. When a serious accident has happened
C. At the start of the enrollment year
D. When families are present

Answers

Answer: C at the start the enrollment year

which obesity trends are represented in this graph? check all that apply

Answers

Answer:

where is the graph?

Explanation:

Answer:

Analyzing Childhood Obesity Trends:

What are some advantages and disadvantages of home workouts?

Answers

I personally tend to get distracted

Why does Sickle Cell Disease cause pain?

Answers

Answer:

Pain develops when sickle-shaped red blood cells block blood flow through tiny blood vessels to your chest, abdomen and joints. Pain can also occur in your bones.

Explanation:

En una operación cardiaca, la vena cava y la arteria aorta se unen mediante un dispositivo mecánico. ¿Cómo se llama este dispositivo?, ¿qué función cumple?

Answers

Answer: La máquina corazón-pulmón (derivación cardiopulmonar)

Explanation:La máquina corazón-pulmón, también conocida como máquina de derivación cardiopulmonar. La función de esta máquina es reemplazar, de tal manera que reemplaza la acción de bombeo del corazón y también ayuda a suministrar oxígeno a la sangre. Por lo general, se conecta desde la aorta, desde donde se mueve la sangre por el resto del cuerpo. El corazón-pulmón realiza el trabajo del corazón durante un largo período de tiempo que generalmente varía en horas.

A recent measles outbreak in your community has sparked interest in antibody testing to determine which patients are immune

Answers

The question is incomplete.

The complete question is:

A recent measles outbreak in your community has sparked interest in antibody testing to determine which patients are immune, which are at risk for infection, and which patients actually have measles. Which patient status and lab values are incorrectly matched?

A) Immunized against measles several month ago and well:  IgG +/ IgM -

B) Never immunized and never contracted measles:  IgG -/ IgM -

C) Recovering with measles that he contracted two weeks ago:  IgG +/ IgM +

D) Never immunized and ill with measles for 3 days: IgG +/ IgM -

Answer:

D) Never immunized and ill with measles for 3 days: IgG +/ IgM -

Explanation:

Measles is an infectious disease and is extremely contagious due to measles virus. The common symptoms are shown in 10–12 days after coming in contact with the an infected person , and reamins for 7–10 days. Initial signs include fever, runny nose, cough, and inflamed eyes.

The test showing  Never immunized and ill with measles for 3 days: IgG +/ IgM - is wrong because IgG +/ IgM - refers that the person have some history of measles in past and is aready immunized against measles but the statement says the patient was never immunized.

Hence, the correct option is D) Never immunized and ill with measles for 3 days: IgG +/ IgM -.

What do the stapedius and gluteus maximus have in common?

Answers

They are both attached to bones.

Answer:

They are attached to bones.

Explanation:

WILL MARK BRAINLIEST + 20 points
Which structure would contain sensory nerve fibers?

Answers

Answer:

Dorsal Ganglia, or just Ganglia in the spinal cord.

How do the self-care strategies detailed in the text lead to improved physical and mental health? Cite evidence from the text in your response.How do the self-care strategies detailed in the text lead to improved physical and mental health? Cite evidence from the text in your response.

Answers

Answer:

Self care strategies can help mental illness by self-improvement. It promotes rest and relaxation, which benefits our overall health and wellness and it also promotes healthy relationships

Explanation:

Final answer:

Self-care strategies, including both problem-focused and emotion-focused coping, are essential for managing stress and contributing to better physical and mental health. They involve directly addressing stressors or regulating emotions, complemented by maintaining physical wellness through healthy daily habits.

Explanation:

Self-care strategies play a crucial role in enhancing both physical and mental health. Engaging in problem-focused coping, such as dedicating additional time to study for an exam, can actively address stressors and contribute to mental wellness by solving the problem causing the stress. According to Billings & Moos (1981) and Herman-Stabl, Stemmler, & Petersen (1995), problem-focused coping has a significant positive impact on mental health. On the other hand, emotion-focused coping, like watching a funny movie to alleviate anxiety, can provide short-term stress relief but may not address the underlying issues. It is particularly effective when dealing with uncontrollable events, such as grieving a loss, where it helps in managing emotions.

Moreover, nurturing physical wellness with habits like regular physical activity, healthy eating, doctor visits, and adequate sleep, all contribute to overall health and the ability to make daily healthy choices.

During a pandemic, jurisdictions should be alert for: A. Disputes among communities over the distribution of vaccines. B. The development of black market outlets for counterfeit vaccines. C. The desire of public health agencies to control vaccine distribution. D. Possible contamination of vaccines.

Answers

Answer:

During a pandemic, jurisdictions should be alert for disputes among communities over the distribution of vaccines (option A).

Explanation:

A pandemic refers to the emergence of a contagious disease that has spread in 3 or more regions around the world. The declaration of a disease as a pandemic is the responsibility of the World Health Organization .

One of the most effective therapies to combat a pandemic is the timely administration of vaccines against the disease, which should be widely distributed in an equitable and sufficient manner. One of the roles of each jurisdiction is to ensure that vaccines are administered and to avoid disputes and conflicts that may arise between different communities out of concern about a pandemic.

When a child is exposed to a disaster or trauma (e.g., hurricane, accident, hostage situation, shooting), __________ has the double goal of reducing the stressors in that child's life and strengthening her coping mechanisms.

Answers

I’m not sure about this

Which of the following are NOT common buzz words found on the labels of health products? A. No Side Effects! B. Miracle Cure! C. No Natural Ingredients! D. Studies Underway! Please select the best answer from the choices provided. A B C

Answers

Answer:

C. No natural ingredients

Explanation:

The common buzzword which is not found on the labels of health products is no natural ingredients.

What do you mean by Health products?

Health products may be defined as those substances which give energy or make the person healthy during a given interval of time.

No side effect is a common buzzword that is frequently found on the labels of health products. While a buzzword miracle cure is also signified on the labels of various certified drugs and medications.

Therefore, the common buzzword which is not found on the labels of health products is no natural ingredients.

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Which of the following is NOT true about alcohol absorption? Alcohol can be diffused from the stomach lining into the bloodstream. Almost 80 percent of alcohol is absorbed in the small intestine. The alcohol in wine is absorbed more slowly than the alcohol in a shot of whiskey. Carbonated alcoholic beverages are absorbed less rapidly than those containing no sparkling additives.

Answers

Answer:

The answer is C. "The alcohol in wine is absorbed more slowly than the alcohol in a shot of whiskey."

Explanation:

this is because sugar is absorbed faster so that means the alcohol is absorbed faster then whiskey. So this answer is proven false.

For over a week, Barbara, sleeping very little but having lots of energy, has spent considerable money on shopping sprees for new clothes. She talks rapidly and constantly about how she will use her new wardrobe to become an immediate success as a model. Barbara is demonstrating many of the symptoms of _____, which is related to _____ disorder.

Answers

Answer:

A manic episode, mood disorder

Explanation:

A mood disorder can be defined as a type of mental disorder in an individual which is categorised by a change in the person's emotional well being. The individual tends to experience a period of excitement, happiness or sadness.Mood disorder can be grouped into depression and bipolar disorder.

A manic episode is a condition that is exhibited by individuals who suffer from bipolar disorder. The symptoms include: lack of sleep, an increased self confidence, lack of composure.

A friend of your at 24hr Fitness has been taking supplement for a month now. She says her trainer recommended it for power athletes (she lifts weights in the off season for softball), and it helps her to lift weights a little longer in the weight room, but she was supposed to use it for only a two month "cycle" - before softball starts in the spring. What supplement - discussed in the lecture notes - is she likely using?

Answers

Answer:

steroids

Explanation:

maybe i don't know

The supplement that has been used in the case of the maintaining the fitness for a month and that has been recommended by the trainer is steroid supplement.

What is supplement?

The supplement has been defined as the extra nutrients required by the body and due to which the weight as well as fitness of the body has been maintained. Supplement has been taken in the form of capsule or powder with milk or simple water. The supplement steroid has been taken in order to gain extra mass of the body as well as it helps to provide strength to the body.

The case in which supplement is required is that a friend of your at 24 hr Fitness has been taking supplement for a month now. She says her trainer recommended it for power athletes (she lifts weights in the off season for softball), and it helps her to lift weights a little longer in the weight room, but she was supposed to use it for only a two month "cycle" - before softball starts in the spring.

Therefore, The supplement that has been used in the case of the maintaining the fitness for a month and that has been recommended by the trainer is steroid supplement.

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Fever is beneficial during viral infection because the higher temperature __________.
A. inactivates interferons
B. increases vasodilation, contributing to inflammation
C. prevents viral infection of fibroblasts
D. increases sweating and consequently the barrier effect
E. increases the effectiveness of interferons and phagocytes

Answers

Answer:

E: Increases the effectiveness of interferons and phagocytes.

Explanation:

Final answer:

A fever is beneficial during viral infection because it increases the effectiveness of interferons and phagocytes, enhances the immune response, and inhibits the growth of pathogens.

Explanation:

A fever is beneficial during viral infection because the higher temperature increases the effectiveness of interferons and phagocytes.

Fever elevates the body temperature, which increases the rate of enzyme reactions, metabolism, and the production and activity of immune cells. This enhanced immune response helps to fight off viral infections more effectively. Additionally, the elevated temperature inhibits the growth of pathogens, contributing to their elimination.

Before eating a meal, a client with the obsessive-compulsive disorder must wash the hands for 14 minutes, comb the hair for 114 strokes, and switch the light off and on 44 times. When evaluating the progress of the client, what is the most important objective for this client?

Answers

Answer:

Gradually decrease the time used in performing rituals.

Explanation:

Obsessive compulsive disorder, OCD, is a mental illness that tends to cause repetitive, time-wasting, and unwanted behaviours. It mostly happens when an individual is so keen on arrangement of items or when the individual is afraid of germs.

In this case, when evaluating this client's progress, if the client no longer performs time wasting rituals such as washing the hands for 14 minutes, combing the hair for 114 strokes, and switching the light off and on 44 time, the treatment can be said to be effective.

Cindy is pregnant, and has had a genetic test to detect fetal abnormalities. For what abnormality is this most likely testing?
OA Down syndrome
OB Duchenne muscular dystrophy
C cystic fibrosis
D. cancer

Answers

Answer:

A. Down Syndrome

Explanation:

Answer:

A. Down syndrome

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You have made random-sequence synthetic RNA molecules that contains only A and G, and which contain 5 times as much A as G. You use these RNAs to perform in vitro translation. How many different amino acids would you expect to find in the resulting polypeptides? And at what frequency would you expect to find Glutamic acid (Glu) in the resulting polypeptides? Describe the electrolysis of molten lithium chloride to produce lithium and chlorine gas. Hello so I need help with my math since that's not my best subject and I'm also squarely brained so can I get some help Even though many valuable, rare, and inimitable resources were generated at Xerox's Palo Alto Research Center (PARC), the management at Xerox's headquarters failed to gain a competitive advantage by exploiting the breakthroughs in computing software and hardware. What is the most likely implication of this example? Individual hydration depends on Can someone help me put 3 of Muhammads sayings in my own words. how many thirds are in 4/5? complete an area model and give the quotient. When was the Mona Lisa created? Which of the following is NOT a characteristic of organisms that make up the Domain Bacteria?A. They lack membrane-bound organellesB. They are multicellularC. They lack a nucleusD. They live in both aquatic and terrestrial habitats a circle has a radius of the square root of 131 units and is centered at (0, -4.3) Let f(x) = 5x - x+1 and g(x) = -3x. Evaluate the composition (f g)(1). A researcher develops a questionnaire to assess the personality trait of impulsivity among adults. In a journal article, she presents evidence that college students tend to get essentially the same score if they take the test twice, two months apart. She also presents the average score, the highest score, and the lowest score obtained by two large samples: one of 2,000 college students and one of 750 community-dwelling non-college adults. However, when you look at the sample questionnaire items she included in the article, it seems to you that they relate more to whether a person is sociable, outgoing, and fun than to whether an individual is impulsive. In this scenario, you are questioning the _____ of the researcher's questionnaire. Which of the following is NOT considered a Hellenistic sculpture?A) Aphrodite of MilosB) The Winged Victory of SamthraceC) The LaocoonD) Discobolus A company is developing a new high-performance wax for cross country ski racing. In order to justify the price marketing wants, the wax needs to be very fast. Specifically, the mean time to finish their standard test course should be less than 55 seconds for a former Olympic champion. To test it, the champion will ski the course 8 times. The champion's time (selected at random) 57.9, 62.9, 50.6, 50.5, 48.2, 47.2, 50.2, and 43.1 seconds to complete the test course.1. Should they market the wax? Assume the assumptions and conditions for appropriate hypothesis testing are met for the sample. Assume (Sig=0.05). what is the null and alternative hypothesis? Choose the correct answer below.A) H0: u=55 vs. HA: u>55B) H0: u>55 vs. HA: u=55C) H0: u How has social distancing allowed you to reduce your carbon footprint and that of others? A regular hexagon and a regular octagon are joined as shown on the diagram.Work out the size of angle x. Carrie gave her hair stylist a $4.20 tip. The tip was 15% of the cost of thehaircut. What is the total cost of the haircut? The quote is referring to what period in history? At April 30, Pina Colada Corp. has the following bank information: Cash balance per bank $7600 Outstanding checks $460 Deposits in transit $900 Credit memo for interest $15 Bank service charge $30 What is Pina adjusted cash balance on April 30? what negative effects did the age of exploration create