Cardiorespiratory endurance simply means how the lungs and heart deliver oxygen to muscles during a physical activity.
Muscular strength simply has to do with how much force one can exert or the weight that can be lifted. Muscular endurance simply means the ability of a muscle to be able to every force continuously for a long period of time.
Flexibility simply means the quality of bending easily without breaking. Body composition is the percentage of body fat in a human.
It should be noted that a good stress can be traveling and good changes. Bad stress affects one negatively e.g the death of a loved one.
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is when the brain develops a chemical need for a substance intoxication withdrawal detoxificacion dependence
A client develops steatorrhea with malabsorption syndrome. How will the nurse document this finding in the client’s medical record?
Final answer:
A nurse would document the presence of steatorrhea in the client's medical record as part of malabsorption syndrome, including associated symptoms such as diarrhea, nausea, stomach cramps, and dehydration if severe.
Explanation:
The question pertains to the recording of a medical condition in a client's medical record. The nurse would document the presence of steatorrhea as part of the client's malabsorption syndrome. Steatorrhea is characterized by the excretion of abnormal amounts of fat in the feces, which can be indicative of issues with lipid digestion, such as obstruction to bile flow or problems with the absorption of digested lipids.
Common symptoms accompanying steatorrhea as part of malabsorption syndrome include diarrhea, nausea, stomach cramps, gas, and greasy stools. In severe cases, it can also cause dehydration. The nurse would include these observations in the client's medical record to provide a comprehensive clinical picture to guide further investigation and management of the condition.
Smooth muscles are those responsible for body movement.
Answer:
false
Explanation:
which of the following is not a good strategy to take if u think you might have a mental disorder . a. tell the mental disorder like a physicial disorder, b. tell a trusted adult , c.see me a mental health professional d. rely on your own diagnoises
RELY ON YOUR OWN DIAGNOSIS.
A growing baby also gives a parent a sense of excitement, especially when they witness milestones such as when a baby walks or speaks for the first time. This has an effect on a parent.
Answer:
The affect it has on a parent is a dramatic affect.
Explanation:
It has such an affect on the parent because as parents see it we grow up to fast so therefor it has dramatic affect on the parent and/or caregiver.
Which of these contains the most authoritative data on health and wellness?
A government study will be a study conducted on the state level, hence the proper research process will be followed, the tactics used for primary and secondary data will be highly reliable. The study will be performed under the eye of state level experts, so the chances of errors will be minimal and can be easily trusted.
A____________________ resting heart rate indicates a strong, high level of cardiovascular health.
high
low
180 bpm
150 bpm
I think it is 180
Janine was very active throughout her early adulthood and maintained a very high fitness level. If she wants to maintain this fitness level throughout her middle adulthood, how might her participation in physical activity and exercise be impacted? A. Janine should reduce the amount of time she spends exercising because it is easier to maintain fitness levels as you age. B. Janine should keep her current exercise program because, once a high level of fitness is reached, it never changes. C. Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age. D. Janine should stop exercising completely because it is not safe for middle-aged adults to exercise.
Answer:
C
Explanation:
"Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age".
Which statements explain the importance of implementing a plan when modifying lifestyle behaviors? Check all that apply.
1.)It helps a person achieve an intended goal.
2.)It provides strategies that address a problem.
3.)It requires a person to identify personal barriers.
4.)It influences the advocacy of change among people.
5.)It exposes current trends related to a particular issue.
It helps a person achieve an intended goal and it provides strategies that address a problem. Therefore, options A and B are correct.
What is the importance of lifestyle on health?Your lifestyle should include a commitment to good health. A healthy lifestyle can aid in the prevention of chronic diseases and debilitating conditions. Your self-esteem and self-image depend on how you feel about yourself and how well you take care of your physical and mental well-being. Living a healthy lifestyle means taking care of your body.
The stages of transformation described by the transtheoretical model (TTM) outline the procedure people may go through when attempting to change their way of life. Precontemplation, contemplation, preparation, action, and maintenance are the five steps. Exercise, eating a balanced diet, and getting enough sleep are the three basic daily activities of healthy people.
implementing a plan when modifying lifestyle behaviors helps a person achieve an intended goal and it provides strategies that address a problem. Therefore, options A and B are correct.
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which action describes active listening
trying to understand the speaker's feeling
focusing on actual, not implied, language
projecting your feeling onto the speaker
all of the above
The correct answer is A: trying to understand the speaker's feelings!
I just took the test.
Which of the following is the most realistic goal for attaining better resilience? let myself feel sad and then find ways to move on give up drinking caffeinated drinks so I can relax more study hard for exams so I don't disappoint myself or others make friends with a lot of outgoing people
let myself feel sad and then find ways to move on
1.If a person were to begin to exercise regularly, would his/her metabolism increase or decrease? What effect might this have on his/her body?
Answer:
If a person began to exercise regularly, their metabolism would increase, as a result their body would lose weight.
Explanation:
Metabolism can be defined as the set of physical and chemical processes in our body that keep us functioning normally, such as breathing, blood circulation and nerve function. To perform all these processes our body converts the food we eat into energy. Although we cannot fully control our metabolism, we know that it can be stimulated through exercise.
When you exercise, you burn more energy that speeds up your metabolism and makes your body lose weight. This property can be seen from both aerobic and anaerobic exercises.
Excessive or unrealistic fearfulness and anxiety are characteristics of
Mood disorders
Dissociative neurosis
Anxiety Disorders
Amnesia
Anxiety disorders. I know bc 1 i just took the quiz and 2 bc i have anxiety so... hope this helped.
Excessive or unrealistic fearfulness and anxiety are indicators of Anxiety Disorders, which are a type of mental health condition that interferes with daily life. These are different from mood disorders, dissociative neurosis, and amnesia.
Explanation:The characteristics of excessive or unrealistic fearfulness and anxiety are most commonly associated with Anxiety Disorders. Anxiety disorders are a type of mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily life. Examples include generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Unlike Mood disorders, which are characterized by the alteration of a person's mood, or Dissociative neurosis, which involves disruptions or breakdowns of memory, consciousness or identity, anxiety disorders specifically deal with fear and anxiety.
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The concept of determinism believes that _____.
Determinism refers to the belief that our behavior, life outcomes and situations we face are caused by factors beyond our control.
Those who believe in determinism believe that everything we experience is "fated" or caused by preceding factors. Our own autonomy and free will do not have a significant influence on our life outcomes.
Maya lacks self-confidence and tends to follow the crowd. Which of these influences could help Maya avoid alcohol, tobacco, and other drugs?
A.
A celebrity role model who speaks out against drugs
B.
A group of friends that uses tobacco
C.
Websites with pop-up ads from alcohol companies
D.
A family with a history of addiction
The correct answer is A. A celebrity role model who speaks out against drugs
Explanation:
A lack of self-confidence such as the one displayed by Maya makes individuals believe they cannot make decisions by themselves but need to rely on others. Due to this, individuals that lack self-confidence copy others' behaviors rather than making decisions by themselves. This can be negative in some cases, for example, if the friends of Maya use drugs she is likely to join this behavior. However, in the case Maya sees a celebrity she admires speaking against drugs, it is likely she opposes the use of drugs as well, and therefore this would be a positive influence. According to this, a positive influence that could help Maya to avoid the drugs is "A celebrity role model who speaks out against drugs".
Answer:
A celebrity role model who speaks out against drugs
Explanation:
a p w x
What is a warning sign of substance abuse?
A.
Constant talk about drugs
B.
Taking up a hobby
C.
Slow weight loss
D.
Being honest and open
Answer:
A.
Explanation:
A. Constant talk about drugs
Constant talk about drugs is a warning sign of substance abuse.
What is substance abuse ?
The use of illegal drugs or the use of prescription or over-the-counter drugs or alcohol for purposes other than those for which they are meant to be used, or in excessive amounts is substance abuse.
What is substance abuse and its causes?
Substance abuse occurs when the recurrent use of alcohol and/or drugs causes clinically and functionally significant impairment.
Hence , A is correct option
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PLEASE PLEASE HELP ME
Choose the type of body system that is described below.
(internal system, muscular system, circulatory system)
1.the organs inside of you
2.your arm muscles
3.system improved by jumping
4.system that includes the heart muscle
5.the blood vessels in your body
6.a healthy liver
7.good muscle tone
8.system helped by positive stress :
9.larger fibers produced :
John is jogging on a winter day. The outdoors temperature id 31 degrees
f. Yet, his body temperature is 98 degrees
f. What term best describes the process causing this difference in temperature?
Julia is a doctor who treats patients with drug addiction. Sadly, many of her patients have a host of health problems from which they may never recover. One of her patients is experiencing kidney and liver damage. Which of the following drugs was the patient most likely using? Nicotine Caffeine Heroin Marijuana
HEROIN!
The answer is heroin, caffeine wont affect you in the same aspect, and nicotine is bad for you heart and lungs not your kidney and liver, and weed aint bad (idc if u disagree) xD
Which is NOT a process in the second trimester? A. The baby uses all five senses. B. Hair, eyebrows, and eyelashes develop. C. Finger and toenails grow. D. The baby has a regular sleep cycle. Please select the best answer from the choices provided. A B C D
Answer:
a
Explanation:
The development that does not occur in the second trimester of pregnancy is 'The baby uses all five senses'. This development typically occurs primarily in the third trimester when the baby is more developed.
Explanation:The best answer to the question that you asked, 'Which is NOT a process in the second trimester?', is A. The baby uses all five senses. During the second trimester of pregnancy, developments such as hair, eyebrows, eyelashes (B), and fingernails and toenails (C) begin to form. D. The baby also starts to establish a regular sleep cycle. However, full development and utilization of all five senses don't occur until later stages of pregnancy, primarily in the third trimester when the baby is more developed.
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"Given the fact that the current president is driving us deeply in debt and is moving this country toward socialism, how do you feel about the recent legislation he is proposing?" This survey question is an example of:
question wording bias
Select the answer that best fits the following description Muscular endurance training is done in a series of approximately 10 exercises machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times the exercises are low to moderate resistance
Muscular endurance training is a resistance exercise that focuses on sustaining low levels of contractions for longer periods of time. It targets slow-twitch muscle fibers and improves aerobic metabolism.
Explanation:Muscular endurance training is a form of resistance exercise that focuses on developing the ability of muscles to sustain low levels of contractions for longer periods of time. In this type of training, approximately 10 exercises are performed in a circle. The person moves from one station to the next, completing 10-15 repetitions at each station, and repeating the circuit 2 to 3 times. The exercises are done with low to moderate resistance.
This type of training primarily targets the slow-twitch muscle fibers, which are used in endurance activities. It improves the aerobic metabolism of these fibers, increasing the production of mitochondria and ATP. Muscular endurance training does not typically lead to significant muscle hypertrophy or an increase in capillary density like resistance training does.
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Circuit training is a series of resistance exercises that targets multiple muscle groups, focusing on muscular endurance over hypertrophy or muscle size increase. It involves the use of slow fibers, which are adapted for extended contractions, and enhances their efficiency through the production of more mitochondria and inducing the process of angiogenesis.
therefore correct option (B).
Explanation:The best answer that fits your description is B) Circuit training. This type of training involves going from one station to the next with minimal rest in between, doing a certain number of repetitions at each station, often with low to moderate resistance that targets muscular endurance. It's a series of resistance exercises that target multiple muscle groups and is often organized in a circular manner, making it a great method for improving cardiovascular fitness and muscular endurance simultaneously.
With circuit training, unlike hypertrophy training which results in an increase in muscle mass, the goal is to improve muscular endurance. This process involves the use of slow fibers which are extensively used in exercises requiring minimal force but many repetitions. These fibers are adapted for aerobic metabolism, allowing them to sustain contractions for extended periods without fatigue. Endurance training helps make these fibers more efficient by producing more mitochondria for greater aerobic metabolism and ATP production, as well as triggering angiogenesis - the formation of extensive capillary networks which supply the muscles with oxygen and remove metabolic waste.
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therefore question given below:
Select the answer that best fits the following description. Muscular endurance training is done in a series of approximately 10 exercises. Machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. The exercises are low to moderate resistance.
A) Aerobic trainingB) Circuit trainingC) Weigh liftingD) Pilates
What are Barriers to avoiding drugs
Barriers to avoiding drugs can include social, psychological, and environmental factors. Examples of these barriers include peer pressure, lack of support, emotional distress, low self-esteem, easy access to drugs, media influence, and lack of education.
Explanation:Barriers to avoiding drugs can include various factors that make it challenging for individuals to abstain from substance use. These barriers can be categorized into social, psychological, and environmental factors.
Social Barriers:
Peer Pressure: The influence of friends and peers who engage in drug use can make it difficult to avoid drugs.Lack of Support: Not having a supportive network of family, friends, or mentors can increase the risk of turning to drugs.Stigma: The negative social perceptions and judgments associated with drug use can discourage individuals from seeking help or admitting their problem.Psychological Barriers:
Emotional Distress: Mental health issues, such as stress, anxiety, or depression, can lead to self-medication through drug use.Low Self-esteem: Individuals with low self-esteem may use drugs as a coping mechanism to feel better about themselves.Cravings and Addiction: Physical and psychological dependence on drugs can make it extremely challenging to avoid using.Environmental Barriers:
Availability: Easy access to drugs in a person's environment can increase the likelihood of drug use.Media Influence: Advertisements, movies, or music that glamorize or normalize drug use can create temptations and curiosity.Lack of Education: Insufficient knowledge and awareness about the dangers of drug use can prevent individuals from making informed choices.Final answer:
Barriers to avoiding drugs can include peer pressure, accessibility of drugs, lack of knowledge, lack of support, and societal stigmas.
Explanation:
Barriers to avoiding drugs can include various factors that make it challenging for individuals to abstain from drug use. These barriers can be psychological, social, and environmental in nature. For example, one barrier may be peer pressure, where individuals may feel compelled to use drugs to fit in or be accepted by their peers. Another barrier is the availability and accessibility of drugs, where a person may be more likely to use drugs if they are readily available in their community.
Other barriers can include a lack of knowledge about the harms and consequences of drug use, a lack of support or resources for individuals struggling with addiction, and societal stigmas surrounding substance abuse and addiction.
Overall, overcoming these barriers often requires a combination of education, awareness, and support systems to help individuals make informed choices and develop healthy coping mechanisms.
An Obese Woman, 6'2 Tall And 240 Pounds, Sets A Long - Term Goal To Lose 50 Pounds. Which Of These Is A Reasonable Bench Mark She Might Set For Her Self?
A. Stop Eating So Much.
B. Lose 60 Pounds In Six Months.
C. Lose 10 Pounds In Two Months.
D. Exercise Every Day Of The Week
the answer is C hope this helped!
Which theory states that if you are forced to smile at an event, you will enjoy it?
Answer:
James-Lange theory
Explanation:
James-Lange theory states that 'if you are forced to smile at an event, you will enjoy it'.
Its an emotional awareness and our consciousness towards a type of physical response for a stimuli. Body arouses happens that make us feel happy even if you are forced to do that act of smiling.
Answer:
The correct answer is the facial feedback theory.
Explanation:
Which problems are associated with sickle-cell anemia? immune system oxygen respiration blood circulation blood clotting malaria?
Answer
The problems associated with sickle-cell anemia are oxygen respiration and blood circulation
Explanation
Sickle-cell anemia is an inherited type of anemia where there is inadequate healthy red blood cells to carry enough oxygen through the body. Oxygen respiration and blood circulation are affected because sickle cell break apart easily and die leaving the individual with inadequate red blood cell. This shortage of red blood cells will prevent the body from getting the oxygen it requires causing fatigue.
Help 30 points not much work
1. Which are the three components of health?
(Points : 2)
physical, social, and mental/emotional
personal, professional, and environmental
mental, emotional, and physical
physical, emotional, and environmental
Question 2.2. What are actions taken to avoid the effects of a particular risk?
(Points : 2)
refusal factors
protective factors
influence factors
behavioral factors
Question 3.3. Which could best be described as an act of self-management?
(Points : 2)
practicing abstinence of alcohol, drugs, and tobacco
practicing health-enhancing behaviors and reducing negative influences and risk
monitoring negative behavior through the use of strong social networks
taking positive risks that benefit one’s overall health
Question 4.4. Which is one of the seven health skills that help you to achieve, maintain, and protect your physical health?
(Points : 2)
making healthy choices
analyzing past behavior
developing community ties
taking a detailed inventory
Question 5.5. Which is not one of the seven health skills that will help you achieve, maintain, and protect your physical health?
(Points : 2)
dieting
advocacy
goal setting
self-management
Question 6.6. How can health factors that are capable of influencing people both negatively or positively be classified?
(Points : 2)
strong; weak
active; passive
internal; external
personal; professional
Question 7.7. Which is a goal-setting step?
(Points : 2)
Predict any potential pitfalls.
Develop an action plan.
Analyze influences.
Access information.
Question 8.8. Which behavior is not an example of nonverbal communication?
(Points : 2)
glaring
looking away
screaming
nodding
Question 9.9. Which is not an advertising technique?
(Points : 2)
image appeal
bandwagon
celebrity endorsement
pleading
Question 10.10. Which technique do advertisers use to convince consumers to buy products and services?
(Points : 2)
savings or free appeal
mystery themes
less is more approach
music video
A man who does not have any complications is physically fit. Physical strength can be achieved by consuming a healthful diet, proper rest, training and taking care of cleanliness.
A mentally fit man puts up with obligation, studies new ideas quickly and is always willing to admit his/her blunders.
Family connections, companion relations, and public well-being are elements of social health. Moreover, the healthier social health a man has, the much his/her communication skills are.
2. Correct answer:Protective factors.Explanation:Protective factors are circumstances or characteristics (abilities, health, sources, supports or coping plans) in people, families, societies or the larger community that help personages deal further adequately with stressful situations and decrease or eradicate risk in families and communities.
3. Correct answer:Practicing health-enhancing behaviors and reducing negative influences and risk.Explanation:Self-management is a fundamental ability that will benefit you in your life. It includes setting aims and controlling your time. Amplifying your impulse and attention skills will assist you to defeat the decoy of procrastination.
4. Correct answer:Making healthy choices.Explanation:Consuming a diet rich in greens and legumes as part of an overall healthful diet may lessen the chance of heart syndrome, including heart attack and stroke. In addition, it may also defend against several kinds of cancers.
5. Correct answer:Advocacy.Explanation:Advocacy is an action by a person or group which intends to control judgments within administrative, financial, and social practices and conventions. Advocacy includes speaking on account of a person(s) or yourself to guarantee that their priorities and requirements are identified.
6. Correct answer:Internal;external.Explanation:A mentally healthy individual is affected by internal and external factors. Both influence each other and can create a mental disorder that can produce mental health dysfunction and mental sickness.
The internal factor is the factor that appears from inside a person so as attributes, skills, family and so forth. External factors are common factors that appear from the outside of the personage that can influence one is mental. The external atmosphere nearby to an individual is a people like parents, kids, spouses, siblings, grandparents, moles and several further.
7. Correct answer:Develop an action plan.Explanation:A goal setting method will help you discover how to set aims that are precise, appropriate, and practical. As you start the goal-setting process, you'll need to have your ideas arranged. Apprehend all your intentions, as well as your development, in a visible arrangement with Lucidchart.
8. Correct answer:screamingExplanation:Communication without the usage of articulated speech. Nonverbal communication involves movements, facial expressions, and body postures (identified collectively as “body language”), as considerably as implicit perceptions and presuppositions, and social and environmental circumstances that may influence any contact between bodies.
9. Answer:Pleading.Explanation:Pleading is not an advertising technique. It is simply an act of causing a passionate or serious appeal to someone. Whereas, advertising appeals are intended to build an assertive image and mindset of those who utilize the product or service and are an important circumstance of concern for merchants. Similarly, Bandwagon advertising is a particular type of publication promoting technique that attempts to perceive the objective public to jump on board, so as to not "miss out" on what everyone else is performing. And celebrity endorsement is a kind of promotion operations or marketing approach adopted by trademarks, corporations, or a non-profit group which includes celebrities or a well-known person.
10. Correct answer:Savings or free appeal.Explanation:In advertising, there are an extensive diversity of ideas to get the notice of your audience. These appeals can be divided down into passionate and intelligent ways. It is up to the marketer to understand which kind of promotion appeal will be most useful in reaching the objective audience to work. Emotional Appeal is one of nearly twenty promotion tactics that marketing experts practice to convince people to buy a product, pay for a service, donate to a purpose, or unless be convinced.
Which describes the situation in which an adult punishes a child in such a way as to leave a mark that can be seen?
A. domestic abuse
B. substance abuse
C. emotional abuse
D. physical abuse
Physical abuse describes the situation in which an adult punishes a child in such a way as to leave a mark that can be seen. So, the correct option is D.
What is Physical abuse?Physical abuse is any purposeful act that involves physical contact with another person or animal that results in trauma, physical pain, or other physical suffering. Physical aggression, including striking, kicking, shoving, biting, choking, throwing things, and using weapons, is a form of abuse.
Using restraint or confinement, including such tying somebody up, locking someone in a room, or constraint with drugs or alcohol, is another kind of physical abuse. Withholding necessities like food, clothing, and medical attention can also be considered a kind of physical abuse. Physical abuse can result in both physical damage as well as psychological trauma, including fear, anxiety, sadness, and post-traumatic stress disorder.
Therefore, the correct option is D.
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Which one of the following is a technique for pinpointing the cause of stress? A.HALT B.HOPE C.HOLD D. HAUL
Please help! WIll mark brainliest!
Performing static stretches during a warm up instead of a cool down at the end of a workout can
A) cause injury
B) joint strength
C) decrease blood flow
D) increase endurance
Performing static stretches during a warm up instead of a cool down at the end of a workout can cause injury.
What do you mean by static stretching?Static stretching is probably the most familiar and time-honored type of stretching. This involves stretching a muscle to near its furthest point and then holding that position for at least 15 or 20 seconds.
Static stretching has a relaxation, elongation effect on muscle which increases range of motion (ROM) , decreases musculotendinous stiffness and also reduce the risk of acute muscle strain injuries.
Static stretching requires you to move a muscle as far as it can go without feeling any pain, then hold that position for 20 to 45 seconds. You should repeat static stretches two to three times each.
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