Discuss a physical activity that benefits muscular strength and describe at least two other benefits of performing this activity.

Answers

Answer 1

A push up clap not only help with strength, but also with hand eye coordination. it also helps with leg muscle strength. I think......

Answer 2

Final answer:

Weight training is a muscle-strengthening activity that not only builds muscular strength and endurance but also improves cardiovascular health and bone density, among other benefits.

Explanation:

Benefits of Muscle-Strengthening Activities

Weight training is a physical activity that benefits muscular strength. It involves exercises that make muscles work harder than usual, which over time results in stronger muscle fibers and increased muscle mass. Alongside improvements in muscular endurance, weight training provides numerous health benefits.

One key benefit of weight training is improved cardiovascular health. By strengthening the heart and improving blood flow, weight training contributes to overall cardiovascular efficiency. Another advantage is enhanced bone density, which can prevent osteoporosis and reduce the risk of bone fractures.

Weight training helps to improve cognitive function and assist with weight loss and maintenance. By regularly engaging in exercises such as lifting weights, working with resistance bands, or doing bodyweight exercises like push-ups and planks, individuals can reap these health benefits while also minimizing the risk of lifestyle diseases.


Related Questions

A typically developing three-month-old infant is able to​

​imitate actions, such as waving bye-bye and playing pat-a-cake on request.

​babble or coo when spoken to or smiled at.

​release a toy or object voluntarily.

​shake his or her head appropriately to indicate yes and no.

Answers

Babble or Coo when spoken to or smiled at.

John works in a hospice facility. What is the mission of hospice care?

A. To cure the patient
B. To provide treatment to restore the patient to optimal health
C. To provide supportive treatment and alleviate pain for patients who are terminally ill
D. To provide physical and occupational therapy

Answers

D. To provide physical and occupational therapy

A hospice facility is a place where the health care workers take care of the patients as the emotional supporter. Hospice care provides physical and occupational therapy. Thus, option D is correct.

What is hospice care?

Hospice care is given in the care center where terminally ill patients are treated and supported by the health care system and providers to support them mentally, physically, and emotionally.

The hospice facility provides the patient with occupational and physical care and treatments that makes them stronger to fight the grave and serious disease they are suffering from.

Hospice care allows the patients to be treated based on pain control and emotional support. It refrains healthcare to take further steps to prolong the life of terminally ill patients.

Therefore, hospice care provides occupational therapy.

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In one sentence, how would you explain systems thinking to someone who has not heard of this concept ?

Answers

Systems thinking is based on the idea that all major processes in an organization are interconnected and work together to achieve a common goal.

What is System thinking?

Systems thinking is defined as a way of understanding the complexity of the world, seeing it in terms of the whole and relationships rather than breaking it down into its parts, which is used as a way of discovering and developing effective action in the complex that has been done in context enables the system to change.

Examples of systems thinking include ecosystems, cars and the human body as well as organizations where thinkers have taught us that a system is a product of the interaction of its parts, not just the sum of its parts.

Thus, Systems thinking is based on the idea that all major processes in an organization are interconnected and work together to achieve a common goal.

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Systems thinking is an approach that focuses on how parts of a system interrelate and influence one another within the whole, recognizing that system behavior stems from these interactions rather than the parts in isolation.

Systems thinking is a holistic approach to understanding complex systems by focusing on the interrelationships and interactions among its components rather than just the components themselves. Rather than breaking a whole into its separate parts as in traditional analysis, systems thinking considers the cohesive whole: how all the pieces fit together, how one change can affect the entire system, and emphasizes the importance of feedback loops. It's a framework that sees beyond simple cause and effect, understanding that because everything is interconnected in a system, the consequences of actions are often nonlinear and can lead to unexpected outcomes. For instance, ecosystem dynamics are a prime example, where altering one factor like the introduction or removal of a species can have ripple effects throughout the entire ecological community.

Sometimes a health professional needs to be consulted to help with severe emotional problems. True False

Answers

It is mandatory that one should consult a health professional for severe emotional problems. The statement is true.

What is a health professional?

A person trained to work in a health or health-related field is referred to as a health professional.

Severe emotional problems are the ones that can lead to many consequences like mental illness, trauma, anxiety, etc.

It is mandatory that one should consult a health professional for severe emotional problems.

Thus, the given statement is true.

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Which of the following would be an example of positive eugenics?

A. Refusing life insurance to people with certain genetic profiles
B. Forbidding people with learning disabilities from having children
C. Performing DNA research to eliminate breast cancer
D. Encouraging athletes to have children together

Answers

It's not the Performing DNA research to eliminate breast cancer. Taking the test it said it was wrong.

Encouraging athletes to have children together would be an example of positive eugenics. Thus, the correct option is C.

What is Eugenics?

Eugenics may be defined as the study of arranging reproduction within a human population to enhance the existence of heritable characteristics regarded as desirable.

Positive eugenics illustrates the proliferation of good stock and refers to those efforts that target increasing the characteristics of desirable traits in a human population.

Therefore, the correct option is D.

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Children under 3 years of age can have screen time for 30 minutes a week for special occasions, like Friday treat day for good behavior.

True

False

Answers

the answer is true :)

How many centers are required in a preschool classroom, if the center has a 2 star or higher license?

4

5

6

7

Answers

How many centers are required in a preschool classroom 4

Final answer:

A preschool classroom with a 2 star or higher license is required to have at least 5 centers. These centers represent different areas of learning for children.

Explanation:

According to specific licensing guidelines, a preschool classroom that holds a 2 star or higher license must have at least 5 centers. The keyword here being 'stars' which denotes the quality of the setting. The higher the number of stars, the more structures or 'centers' are required. The 'centers' represent various activity areas in a classroom that support specific areas of children's learning such as a reading area, a science area, etc. These are essential for providing a holistic development approach for children.

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Ask the class: Will patients with mental disorders always behave or communicate well during a visit?

What are some strategies for communicating with difficult patients? Select two and write communication strategies for both patients

Answers

Most times, a patient will behave during a visit. Not everyone likes to open up during sessions so it would be hard to open up for a lot of people. A patient will usually not behave when you provoke them, accuse them of something or   they feel like they are being judged. Some strategies of communicating is just listening, keeping an open mind and not rushing the patient to speak because its hard to open up right away.  Letting the patient take their time. Asking questions about it. Letting them know it's ok, you wont judge. Sometimes sharing personal experience is besttoo if you can relate.

What is a social consequence of using tobacco?

Answers

you may hang out with bad influences

Answer:

Financial cost of fueling the addiction

1) Why are fast foods so affordable?
2)why is fast food so convenient?
3)why is fast food detrimental to our health?
I need each response to be 4-5 complete sentences long,Formal&correct punctuation&good grammar.and Closing sentences.

Answers

I can give you the base of your essay:

1) fast food companies target low income people. And because the price is so cheap and convenient, people tend to buy more.

2) It’s affordable, and you can be in and out in 5 minutes with enough food to fill you up for a meal.

3) fast food is often made with cheaper ingredients such as high fat meat, refined grains, and added sugar and fats, instead of nutritious ingredients such as lean meats, whole grains, fresh fruits, and vegetables

hope you do good in your essay :)


What is a correct statement about the anaerobic and aerobic activity?
A. They are both physical activities that take a long time to complete. B. They each require different amounts of oxygen. C. They will help with muscle endurance, but will not increase your flexibility. D. They will always make you tired.

Answers

A Or B, i would go with A

What foods do you eat after a tonsillectomy?

A.crakers

B.milkshakes

C. cookies

D.carrots

Answers

I think the answer would be B.

I’d choose B. Because I think you aren’t able to eat any solids.

what is a tonsillectomy?

tell me in a detailed good 1 paragraph way!

Answers

A tonsillectomy is a procedure to treat infection, and inflammation of the tonsils. This could be the first sentence :)

According to the video, "Making Room for Play: The Preschool Room Plan," what are the 4 basic criteria for a Quality Early Childhood Environment?

Nurturing, Attractive, Organized, and Impractical

Nurturing, Offensive, Organized, and Functional

Nurturing, Attractive, Organized, and Functional

Answers

The answer is Nurturing, Attractive, Organized and Functional

The best quality early childhood program gives a secure and nurturing atmosphere while encouraging the bodily, communicative, sensitive, and mental growth of fresh kids. New youth is commonly described as childbirth by the period of life at eight. Guard compassionate caregiving, foster sovereignty and perceptions of ability in youthful kids.

It assist team performance, support children’s skirmish, lower challenging the action, promote proper cultural communications between minors in order to give formation and predictability.


What are the activity areas required by licensing that should be provided once a month in a 2 star or higher licensed program?

wood-working, sand/water, music/movement

math, science, social studies

music/rhythm, science/nature, sand/water

Answers

I believe the answer is the third option :)

third option is the answer..

Which statement about blood types is true?
A. All blood is the same. B. Blood types are classified by the type of red blood cells they contain. C. Blood can never be mixed safely. D. All blood types are compatible.

Answers

B. Blood types are classified by the type of red blood cells they contain.
The blood cells contain antigens and some cells contain more or less and that what determines what blood type you are.

The true statement about blood types is that they are distinguished by the antigens on the surface of the red blood cells, with compatibility being crucial for safe transfusions. Hence, the correct option is B.

Blood types are classified by the type of red blood cells they contain. More specifically, blood types are distinguished on the basis of the presence or absence of different antigens found on the surface of the red blood cells. For example, Type A blood has type A antigens on the RBCs, while Type AB blood has both A and B antigens on the RBCs. It is important to match the correct blood type during transfusions as not all blood types are compatible due to the presence of antibodies that might react with the transfused antigens, leading to harmful effects.

When considering blood type compatibility for donation, Type O blood is known as the universal donor and Type AB is known as the universal recipient. Compatibility in blood types is vital for safe blood transfusions. The presence of the Rhesus (Rh) factor is also an important aspect of blood typing, as it adds further distinctions within A, B, AB, and O blood types.

The respiratory system controls the:
Flow of blood in your body

Flow of oxygen in your body

Flow of blood cells through your body

All of the above

Answers

The respiratory system controls The Flow Of Oxygen In Your Body
Flow of oxygen in your body. That is the answer. Hope it helps

Viruses are treated with antibiotics true or false

Answers

No, antibiotics cannot kill viruses.

Final answer:

Antibiotics are used to treat bacterial infections, not viruses. This is because antibiotics target the growth mechanisms of bacteria, which viruses do not share. Antiviral medication is utilized for viruses instead.

Explanation:

The statement 'viruses are treated with antibiotics' is false. Antibiotics are used to treat bacterial infections, not viruses. They work by attacking the way that bacteria grow and multiply, but since viruses don't function in the same ways that bacteria do, antibiotics have no effect on them. For viruses, we have antiviral medication that targets different stages of a virus's life cycle.

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When arranging the classroom, the environment should be open and shelving should be against the wall for the safety of children.

True

False

Answers

the correct answer is true :)

What accounts for the fact that different parts of the United States have certain foods associated with them?

Answers

Different structures of land and environments, historical significance. Ex; Nebraska is known for it's corn because there's a lot of fields and farmland there which make it a good place for the corn industry to flourish.

Sam is upset because his manager just announced that the turnaround time for research reports has been shortened from 3 weeks to 2 weeks. Sam can work to change his attitude about this by mentally reframing the situation as a challenge to be more focused and effective when writing his reports. True or false

Answers

Answer : TrueExplanation :

Sam can surely change his attitude towards the research report task and try to mentally re frame the situation into challenge and complete the task within shorter duration.

By focusing more and producing much effective contents for his reports he can deliver the project task on time. This can be only done when his mentality towards the task is changed in a positive and focused manner after his manager announced the turn around time to be shortened.

which of these should a teenager consume everyday

Answers

If water or vegetables Is an option, then it is the answer

Answer:

A variety of vegetables

Explanation:

Apex health quiz

Megan is severely overweight as compared to other girls in her school. She doesn’t participate in any activities or sports. Her pediatrician reported to her mother that she is consuming more calories than her body requires. Megan is a(n)

Answers

Megan is a(n) obese child.

Obesity is an excessive accumulation of fat in our bodies that increases body weight and puts our health at risk.

As Megan consumes more calories than she should and does not practice any sports or physical activities, her body does not use them. As a result, fat, which is the primary source of calories that our body uses to work, and is in many foods, accumulates and causes obesity.

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Which of the following does not help reduce high blood pressure?

Avoiding regular exercise

Eating a low salt diet

Reducing stress

Maintaining a normal weight

Answers

Avoiding regular exercise doesn't help reduce high blood pressure. Exercise actually makes your heart stronger and pump blood better so it doesn't create or develop a lot of pressure in your arteries.

What is the maximum amount of time each week for screen time for each preschool age child?

30 minutes

1 hour

2 hours

2 ½ hours

Answers

Answer:

it is 30 minutes

Explanation:

hich of the following is not a reason to go to a doctor when feeling ill? A. You are pain free. B. You have difficulty breathing. C. Your temperature is 101 °F or higher. D. You have a cut that isn't healing properly.

Answers

im not completely sure but i think its your temperature is over 101 or you are pain free


Answer:

completely sure but i think its your temperature is over 101 or you are pain free

THANKS  

Explanation:

Participation in the NC Rated License Assessment is required for all licensed child care providers.

True

False

Answers

I think that's true wish you luck

The statement is True; participation in the NC Rated License Assessment is mandatory for all licensed child care providers in North Carolina to ensure compliance with quality standards.

The NC Rated License Assessment is a component of the quality rating system for child care providers in North Carolina. Its purpose is to guarantee that child care programs meet certain quality standards.

As indicated by the Public Relationship for the Instruction of Small kids (NAEYC), adherence to explicit principles, for example, advancing kid improvement and getting the hang of, noticing and surveying little youngsters, and turning into an expert, is pivotal for youth instructors.

In North Carolina, support in this appraisal cycle is ordered as far as authorized youngster might be concerned suppliers to keep up with their permit and guarantee they are fulfilling the expected quality guidelines.

The highest level of daily intake of a(an) 1.__________ that is unlikely to pose a risk of adverse health effects is the 2.________________________.

part 1 options:
a. additive
b. food flavoring
c.nutrient

part 2 options:
a. adequate intake
b. estimated average requirement
c. recommended dietary allowance
d. tolerable upper intake level

Answers

Part 1: nutrient

Part 2: tolerable upper intake level


The UL or the Tolerable Upper Intake Level (UL) indicates the maximum daily intake of a nutrient that is safe and will not cause any harm. The UL is applicable to almost everybody in a general population.

Answer:  

The correct answer is nutrient from part I and tolerable upper intake level from part II.  

Explanation:

The formation process of the UL or the process form of the Tolerable Upper Intake Level (UL) will be indicating away with the intake of the maximum amount of the nutrients that is considered to be much secure. It would not be giving any sort of harm.

Which of the following centers is not a required activity center in classroom for children ages 2 years and older?

Writing Center

Art

Manipulatives

Dramatic Play

Answers

dramatic play I think I'm sorry if I'm wrong

The correct answer is Option a) Writing Center. Among the given options, the Writing Center is not typically considered a required activity center for children ages 2 years and older.

The question asks which of the following centers is not a required activity center in a classroom for children ages 2 years and older: Writing Center, Art, Manipulatives, or Dramatic Play.

Dramatic Play, Art, and Manipulatives are all commonly considered essential components of early childhood classrooms because they support various aspects of child development such as creativity, fine motor skills, and socio-emotional growth. Based on the references and descriptions provided, Writing Center is not typically a required center for children as young as two years old, as formal writing skills are generally cultivated at a slightly older age.

Centers like Manipulatives are crucial for hands-on learning and cognitive development, while Dramatic Play helps with literacy and socio-dramatic skills. Art centers foster creativity and self-expression in young children.

Complete Question:

Which of the following centers is not a required activity center in classroom for children ages 2 years and older?

a) Writing Center

b) Art

c) Manipulatives

d) Dramatic Play

Block play should be located in an open area near the center of the room.

True

False

Answers

the correct answer is true :)

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