Every time bella starts getting anxious about speaking in public, she starts thinking things like, "oh no, i'm going to stutter and then everyone will laugh at me" and "i'll probably trip up and accidentally use a four-letter word while reading my notes." her therapist has urged her to silently shout "enough!" to herself when these intrusive thoughts start agitating her. this cognitive technique is known as

Answers

Answer 1
This cognitive technique is known as Thought Stopping. Sometimes we have thoughts that appear and we can not stop them, these thoughts do not help anything but generate anxiety, so keeping them does not help us, this is why this technique helps us to interrupt this harmful thought process.

I hope my
Answer 2
Final answer:

Bella's therapist is recommending the cognitive technique known as Thought Stopping, where she consciously interrupts her unwelcome thoughts and fears about public speaking.

Explanation:

The cognitive technique that Bella's therapist is recommending is known as Thought Stopping. This is a classic psychological intervention in which an individual consciously interrupts or prevents an unwelcome thought from entering their consciousness. The main goal of Thought Stopping is to help the person to reduce their anxiety and distress by controlling their negative thoughts or obsessions. In Bella's case, the thought stopping occurs when she silently shouts 'Enough!' to herself to prevent her negative thoughts and fears about public speaking from overwhelming her.

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Related Questions

In a movie theater with all empty seats except one, Amanda sits in the seat right next to the other person. The other person gets up and moves to another row. According to the expectancy violations model, the other person responded to Amanda's behavior by

Answers

The other person responded to Amanda’s behavior by compensating for Amanda’s behavior. In which a person is the one who adjust instead of Amanda and that he is the one who likely ignored the behavior of what Amanda did in which he didn’t complained and moved on by going to a different place to avoid conflict.

From the question, according to expectancy violations model the other person responded to Amanda’s behavior by compensating for Amanda's behavior.

This theory is adapted from non-verbal expectation model designed by judee. k. Burgoon which has to do with violation of personal space created by individual for themselves.

In people, the sudden behavioral change while communicating is what is clearly explained in expectancy violation theory. Judee. K. Burgoon, a professor of communication, family studies and human development proposed the theory and made emphasizes on the effect of non-verbal communication and the influences it has on people’s behavior.

Some people usually expect or predict that some individuals will act in a certain way in a discussion and that is breached sometimes due to communicators’ relationship, conditions they are in and mental state.

In other words, expectancy violation theory deals with individual perception of the interaction in a given situation. When people communicate, there will always be an expectation to how the other reacts. When there is violation to this expectation, it can have either a positive or negative perception depending on the situation and the people that are involved.

However, the way some individual acts is based on the cultural value they grow up with and this greatly affect people’s reaction.  LEARN MORE:

expectancy violation theory amanda's behavior judee. k. Burgoon

Psychosocial development during adolescence involves the search for a(n) _____. soul mate career set of behaviors to please others understanding of oneself

Answers

Psychosocial development during adolescence involves the search for an understanding of oneself.

Answer: Option D

Explanation:

The period of adolescence is characterized by rapid psychological and physical growth. In this period, the cognitive abilities of the children are developing at the fastest pace.

Curiosity about the things happening within and around leads the children to think more about themselves and the people and things around them.

This natural phase that comes in almost every adolescent's life and makes him try to understand his own self and the people around in a better way every time.

A shift from "problem solving" to "problem finding" reflects the development of:

Answers

The answer is Post-formal thought. To simplify, a shift from problem-solving to problem finding reflects the development of post-formal thought. In addition, a possible fifth stage of cognitive development that characterizes adult thinking is post-formal thought. The post-formal thought is habitually defined as more flexible, reasonable, eager to receive moral and knowledgeable difficulties, and dialectical than preceding stages in improvement. 

According to dalrymple, what is the fundamental difference between "depression" and "unhappiness"? are you persuaded by his argument? why or why not?

Answers

According to Dalrymple, people who are unhappy often mistakenly self-diagnose themselves as depressed and say that they are "depressed" rather than "unhappy". Dalrymple claimed that unhappiness commonly results from poor life choices, whereas, depression is considered to be a medically diagnosable condition that is separate and external to people. He further claimed that a healthy diet, regular exercise, adequate sleep and regular socialization will get rid of people's so called "depression".

While Dalrymple's perspective has some merits, I am not entirely persuaded and in favor of his argument. While I agree that people tend to mistaken their unhappiness as depression, I believe that there is a fundamental difference between the two. This is because, scientific research provides adequate evidence suggesting that depressed individuals have differences in brain functioning compared to non-depressed individuals.  

Dalrymple argues that "depression" is a clinical disorder requiring treatment, whereas "unhappiness" is a natural, transient response to life's challenges. Persuasion depends on one's view of the boundary between clinical conditions and normal emotional states.

Theodore Dalrymple, a British psychiatrist and author, argues that the fundamental difference between "depression" and "unhappiness" lies in their nature and implications. According to Dalrymple:

1. Depression as a Clinical Condition: Depression is a clinical and medical condition that involves a significant and persistent disturbance in mood, affecting one's ability to function. It is characterized by symptoms such as deep sadness, lack of interest in activities, fatigue, changes in sleep and appetite, feelings of worthlessness. Depression often requires medical intervention and treatment.

2. Unhappiness as a Natural Human Experience: Unhappiness, on the other hand, is a natural and inevitable part of the human experience. It is a response to life's challenges, disappointments, and adversities. Unlike depression, unhappiness is generally transient and situational, often resolving as circumstances change or as individuals adapt to their situations.

Dalrymple criticizes the tendency in modern society to medicalize normal emotional responses and treat them as pathological conditions. He believes that this pathologization undermines the human capacity to cope with and overcome life's difficulties, leading to an over-reliance on medical interventions and a diminished sense of personal agency.

Persuasiveness of Dalrymple's Argument

Whether Dalrymple's argument is persuasive can vary depending on one's perspective and understanding of mental health. Here are some considerations:

Arguments in Favour:

1. Distinction Clarity: Dalrymple makes a clear and important distinction between a clinical disorder and a normal emotional state. Recognizing this distinction can help prevent the over-diagnosis and over-medication of individuals who are experiencing normal life challenges.

2. Encouragement of Resilience: By framing unhappiness as a natural and temporary state, Dalrymple encourages personal resilience and the development of coping mechanisms, which are crucial for mental well-being.

3. Critique of Over-Medicalization: His critique of the medicalization of normal emotions raises awareness about the potential negative consequences of treating non-clinical issues with clinical interventions.

Arguments Against:

1. Complexity of Mental Health: The boundary between depression and unhappiness is not always clear-cut. Unresolved and prolonged unhappiness can sometimes develop into clinical depression, suggesting a continuum rather than a strict dichotomy.

2. Risk of Minimization: There is a risk that emphasizing the naturalness of unhappiness might lead to the minimization of genuine mental health issues, discouraging individuals from seeking necessary help.

3. Individual Differences: People's experiences and thresholds for distress vary widely. What might be a transient unhappiness for one person could be debilitating for another, warranting a nuanced approach to mental health.

Personal Evaluation

Whether one is persuaded by Dalrymple's argument depends on individual beliefs about the nature of mental health, personal experiences with depression and unhappiness, and perspectives on medical and psychological interventions.

For some, Dalrymple's emphasis on resilience and the naturalness of unhappiness might resonate, aligning with a belief in the importance of personal agency and the potential overreach of medicalization.For others, especially those who have experienced clinical depression or know someone who has, Dalrymple's argument might seem reductive, underestimating the severity and complexity of mental health conditions.

Dr. o'higgins believes that the study of personality should focus on identifying, describing, and measuring individual differences. dr. o'higgins probably would identify with the _____ perspective on personality.

Answers

This is The trait perspective on personality. This theory indicates that the personality is composed of a separate and stable trait that makes us think and act in a certain distinctive way. Examples of individual traits may be extraversion or social introversion.

I hope my answer can help you.

When children are not changing much cognitively, they __________ more than they __________?

Answers

Cognitive process is a process of perceiving knowledge or information in which if a child didn’t change in regards to this process, they are likely assimilate more that is defined as having to take more information than to accommodate of which is a way of providing or making way for space or storage. The correct answers are assimilate and accommodate.

In the text, the author describes an experiment in which a group of children were told a hypothetical story in which an adult punished a neutral act, such as a child practicing a musical instrument. afterward, the children classified the act of playing a musical instrument as bad behavior. this experiment lends credence to the power of:

Answers

This is a good example of Vicarious Learning.

The Vicarious Learning is the process of learning through observation. This concept was conceived by Albert Bandura and indicates that learning does not occur directly, on the contrary, it occurs indirectly through the observation of our parents, peers or society. In this case, the child learns that it is wrong to play a musical instrument according to the feedback it receives.
I hope this information can help you.

Final answer:

The described experiment underscores the power of observational learning and vicarious reinforcement, showing how children's perceptions can change based on observed consequences of actions, a concept central to Bandura's social learning theory.

Explanation:

The experiment described, in which children viewed an adult punishing a neutral act (like playing a musical instrument) and subsequently classified the act as bad behavior, illustrates the concept of observational learning. This scenario highlights how individuals, especially children, can alter their perception of behaviors based on the consequences they observe being applied to others, even if they do not experience the consequences directly. This phenomenon is known as vicarious reinforcement, a key component identified by Albert Bandura in his research on social learning theory. Bandura's experiments demonstrated that children's behaviors could be influenced by witnessing the consequences of actions performed by models, reinforcing the idea that observation plays a critical role in learning.

The concept of vicarious reinforcement is crucial in understanding how behaviors are learned and the significant impact that observing the actions and consequences of those actions has on behavior modification. This extends beyond mere imitation, highlighting the complex cognitive processes involved in learning from the environment and others' actions.

Humans use ________________ to represent things, processes, ideas, or events in ways that make communication possible.\

Answers

are there any answer options?

Answer: Symbols

Explanation: Symbols are the used as the medium of communication by presenting it as expression or sign. It helps in exchanging the message between humans through the ideas, events,action, methods etc  and thus communication takes place. It is also known as symbolism for communication.

Example of symbol communication:- showing and waving the white cloth in any fight indicates the symbol of piece

Meredith is depressed. according to the concept of depressogenic attributional style, what is a likely description of meredith?
a. her interpersonal style may alienate others.
b. she makes internal, stable, and global causal attributions.
c. her grief over early childhood losses was not resolved.
d. she erroneously believes that her relationships are inadequate.

Answers

the answer should be c.
 





You want to learn about your congressperson's voting record. Where would you find information on how they voted?

A: Petition
B: House records
C: Congressional record
D: Speaker's notes

Answers

it is congressional Record

Answer:

C: Congressional record

Explanation:

The bill now faces the second stage of the legislative process of being studies by a committee. Frequently, based on its study, the committee will make changes in the measure. Members can send the bill to the floor by adopting a favorable report that simply states "do pass," "do pass with amendments," or "do pass by substitute." If the committee wishes to keep the bill from advancing, it can issue an unfavorable "do not pass" recommendation, or, as is most common, the committee can simply hold the bill and issue no report. Though there are several procedural motions to force the bill out or to move it to another committee, most bills introduced in the Georgia General Assembly die in committee. Which step of the legislative process in the Georgia General Assembly is this passage describing?

a.Quorum Vote

b.Introduction



c.Floor Consideration

d.Committee Consideration

Answers

This passage is describing Committee Consideration in which bills are written and go through a committee (group of people selected to review the bill) before it goes to the Floor. 

Floor Consideration is when a bill comes out of committee and is now up for discussion and vote in congress. 
Quorum Vote is the process of taking attendance essentially and determine the voting numbers needed to meet majority or 2/3 majority needed to pass bills or resolutions. 
Introduction is an opening ceremonies to congressional sessions. As sessions open and close there is typically and address and official sanctioned beginning and end. 

The answer isn't whatever the first person said

Its actually D) Committee Consideration.

This is because in the second stage of the legislative process, or Committee Consideration, small groups of representatives debate and analyze the bill to determine if any changes need to take place before they give it a favorable report.

Give this a 5 Stars and a Heart please.

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Helping people focus on critical problems choices and opportunities is possible through _____.

Answers

The correct answer is strategic planning.

Strategic planning involves giving momentum and direction to a person or to a team, in order for them to be inspired and be able to focus on the problem better and be capable of coming up with solutions, choices and opportunities that may help in overcoming those trials

Working effectively with others requires that individuals:

Answers

It require each individuals to draw on subtle aspects of themselves and appeal to those aspects in others..
By doing this, each individuals could combined all of their personal strength to the group and opened themselves so their team members could cover the weaknesses that they have. 

Brandon got hypnotized at a student life activity as part of a performance. the crowd laughed as brandon was told by the hypnotist to recite the pledge of allegiance in martian. afterward, his friends speculated that brandon was not faking hypnosis, but he was behaving as he expected hypnotized people to behave. this represents the __________ theory of hypnosis.

Answers

This represents the sociocognitive theory of hypnosis. 
This theory holds that we will behave according to what we saw other people behaving like. So, according to Brandon's friends and this theory (proposed by Edwin B. Holt in 1931), Brandon behaved as if he were hypnotized simply because he knew what other 'hypnotized' people behaved like - that is, he wasn't truly hypnotized but rather lived up to everyone's expectations. 

Amanda lives in the united states, where she grew up thinking and feeling like she is female. when she spent a semester abroad in india, she met several hijra students who thought of themselves as something between male and female. amanda had a lot of difficulty understanding the experiences of these hijra students, most likely because in the united states, gender identity is usually thought of as

Answers

In the United States, gender identity is usually thought of as binary, whereas in India it is a continuum.
According to this question, in the US, there are two genders - male and female, and you are either a man or a woman based on this distinction. Nowadays, this has changed, and there is a difference between gender and sex (one is chosen, and one is assigned at birth). In India, there are no such things - there are no clear dividing points. 

Which would be an emotion-focused coping mechanism concerning possible job loss?

Answers

i believe the answer is: Reducing the stress you are experiencing
Emotion-focused coping mechanism refers to the effort to handle difficult situation  that rely on reducing the intensity of the negative emotion.
This mechanism is very useful as a short-term solution but it wouldn't eliminate the source of problem that caused the stress.

Classical and operant conditioning are forms of ________ learning. associational instinctive processual reflexive

Answers

Classical and operant conditioning are forms of  associational learning. 
Associational learning is a theory according which ideas can be linked to one another and there is a mental connection between concepts, events,objects.
In classical conditioning associate two stimuli are associated , while in operant conditioning a response and a consequence are associated. 

Final answer:

Classical and operant conditioning are forms of associative learning. Classical conditioning involves associating two stimuli, while operant conditioning associates a behavior with its consequence.

Explanation:

Classical and operant conditioning are forms of associative learning. This form of learning involves making connections between certain stimuli or events that occur together in the environment. In classical conditioning, an organism learns to associate two stimuli that repeatedly happen together, resulting in a natural reflex response to one stimulus being conditioned to the other. The simplest example of classical conditioning can be seen in Pavlov's experiments with dogs, where the ringing of a bell was associated with the presentation of food, eventually causing the dogs to salivate upon hearing the bell alone.

Operant conditioning, on the other hand, involves an organism learning to associate a behavior with its consequence. A behavior followed by a rewarding outcome is likely to be repeated, while one followed by a punishment is less likely to recur. For instance, training a dolphin to perform a flip when they hear a whistle because they know they will receive a fish for doing so is an example of operant conditioning. Both these conditioning methods are central to behavioral psychology and demonstrate how behavior can be influenced and modified through associative learning.

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The study of the effects of heredity on how people conduct themselves is known as _____. behavioral genetics classical genetics development genetics molecular genetics

Answers

The right answer is Behavioral Genetics. This discipline is responsible for analyzing the relationship between environmental and genetic influences on the behavior of animals and humans. To develop this knowledge he studies biology, psychology, genetics, neurosciences among other scientific disciplines. For example, it analyzes the genetic component in mental disorders.
Final answer:

Behavioral genetics is the study of how heredity affects behavior and is informed by the foundational work of Johann Gregor Mendel in classical genetics. It considers how multiple genes and environmental factors contribute to traits and behaviors, with sociobiology discussing genetic influence on behavior amid controversy.

Explanation:

The study of the effects of heredity on how people conduct themselves is known as behavioral genetics. This field explores the interplay between genes and the environment in shaping behavior, thoughts, and reactions. Johann Gregor Mendel laid the foundation for the field of genetics through his methodical and quantitative analyses on inheritance, establishing classical, or Mendelian, genetics. Moreover, sociobiology and the related concept of biological determinism delve into the controversial idea that behaviors are codified in our genes, influenced by natural selection.

Behavioral genetics looks beyond simple inheritance patterns to consider multifaceted interactions, especially in cases where diseases or behaviors do not follow a single-gene inheritance pattern but rather, involve multiple genes and environmental factors. It recognizes that while there may be a genetic predisposition for certain traits or disorders, the actual expression of these traits in an individual, also known as their phenotype, may be influenced by the environment. Nonetheless, genetic testing in certain cases of single-gene disorders can help predict the likelihood of a child inheriting specific diseases from their parents.

The European Union has positively affected the economies of Europe by A) refusing to allow countries to trade with each other. B) allowing England to become the richest European country. C) lowering or eliminating barriers that slow down trade between countries. D) making taxes on imported goods higher and promoting economic independence.

Answers

Answer: C) lowering or eliminating barriers that slow down trade between countries.

The European Union (EU) is a political and economic group of 28 European countries. One of its most important achievements has been the introduction of a single market through standardized laws and a common currency (although not all countries in the political union belong to the monetary union). It has also tried to eliminate barriers to the movement of people, goods and services.


This chart shows major court jurisdictions in Georgia. What would the BEST description of the dotted lines on the chart? Please answer fast. Thank you.

Answers

They show which decisions can be appealed

c) they show where decisions can be appealed .

Imaginary companions are most likely to first develop during the ____ stage of development.

Answers

Having imaginary friends are most commonly experienced by children during the preoperational stage of cognitive development. Studies showed that this is usually exhibited by children from ages 2 to 6 where they apply their imagination when playing. An imaginary friend is believed to be conceptualized based on your child's favorite stuffed animal, a cartoon character that she loves or it can be created purely from her imagination.

Role confusion refers to the identity status in which adolescents

Answers

The answer is that, adolescents’ fails to take on any role or that they are not to commit to their goals. It is because identity diffusion is defined as process of which the person is likely on the stage of figuring out what they are or who they are. They are to be in a stage where they haven’t realized their full social identity.

The purpose of the petition sent to King George III by the First Continental Congress was to A. request a place in Parliament for colonial delegates. B. declare the right to bear arms in pursuit of liberty. C. request that the king consider granting independence to the established colonies. D. declare their right to approve laws passed by Parliament on behalf of the colonies

Answers

Answer:

D

Explanation:

The First Continental Congress was a body of representatives elected by the legislative bodies of the American colonies of Great Britain in 1774, except Georgia. It met briefly and appointed its successor, the Second Continental Congress, which organized Americans in the war against the metropolis.

On September 5, 1774, representatives of the colony assemblies met in Philadelphia. The dilemma facing Congress was not simple because it had to show firmness before the English Government and, in turn, it had to curb the independence desires of the Sons of Liberty, which alarmed the conservative sectors more likely to reach an agreement with the Crown.

Congress passed a Declaration of Rights and Grievances addressed to the people of Britain and the colonies, and also passed a petition to the king. Both documents recognized Parliament's right to regulate foreign trade but defended the right of the colonies to run their own internal affairs without intervention by the imperial government.

This decision did not please the more radical groups, who argued that Parliament had no right over the colonies, that the colonists should love and honor the king, support him in wars and respect the international treaties he signed, and that the colonies should be governed through their assemblies. This doctrine was not going to be accepted by the British Government, as accepting it meant the end of the colonial relationship.

source: Larousse Encyclopaedia.

What compromises were reached in the new Constitution?

Answers

• constitutional convention background
• the Connecticut compromise
• three fifths compromise
• Slave trade compromise

On June 19, 1865, slaves in Texas learned they were free. This date is also known as ____________.
A) Juneteenth
B) Slave Day
C) Harper's Ferry
D) Accommodation Day

Answers

I believe the correct answer is A, hope this helps, have an amazing day :)

Susan, a manager at abc international, focuses on authority and obedience, delegates little, and acts in a unilateral command-and-control fashion. susan can be described as a(n) __________.

Answers

Susan is an autocratic leader. This leadership style is like a one-person show where no one can share the spotlight.  An autocratic leader decides on his/her own without considering subordinates' opinions. This style of leadership hinders career growth and promotes dependency, forcing the subordinates to follow without thinking like mere minions instead of honing their decision-making skills.

The power of a nation-State to determine its own government is called ?

Answers

sovereignty is the correct answer

Answer:

Sovereignty

Explanation:

Sovereignty refers to the rights and power of the governing body on the state. Any external body or source do not interfere in the working or any decision made by the body. Sovereignty refers to the supreme authority of a body over the nation. Sovereignty refers to the independent power which the state possesses.

One study found that about ________ percent of all court clerks perceived themselves as colleagues and co-equal with judges.

Answers

One study found that about 60 percent of all court clerks perceived themselves as colleagues and co-equal with judges.

Explanation:

The sense of superiority is also what comes from whose company you spend most of your time in. The court clerks are usually paid equal respect for being the subordinate to the judges and also for being present near them.

This is perceived by the clerks as what they really deserve naturally and they start thinking of themselves as equal to their superiors.

According to erikson's theory, what holds true for most toddlers? they want to depend on their caregivers to meet all of their needs. they want to gain a sense of control over their own bodies. toilet training is only a minor step in learning a sense of autonomy. they need to feel guilt and shame in order to strengthen their sense of autonomy.

Answers

According to Erikson’s theory, the correct answer that holds true for most toddlers is that they want to gain a sense of control over their own bodies. It is because the theory focuses more on an individual from being a toddler to late adult hood that emphasizes how they develop and mature by overcoming certain obstacles in life, to adjust well in the environment and as well as knowing one’s identity such as his or her capabilities, what the person describes his or herself and his or her aspirations in life. 

If you live in a high-crime area, many of the people you see in the course of a day and possibly get to know may be involved in criminal activities, thus increasing your opportunity to learn criminal behavior. the conceptual context for this phenomenon is known as

Answers

This is known as differential association.
It is a theory proposed by Edwin Sutherland, an American sociologist. He believed that if we are surrounded by crime, and people who partake in criminal actions, we will develop deviant behavior ourselves, which he termed 'differential association.' He stressed our interaction with the society around us and its influence on our lives and behavior.
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I know not what course others may take; but as for me, give me liberty, or give me death!Speech to the Second Virginia Convention, 1775Read the quote and then answer the question below.In this speech, Patrick Henry declares that _____.a.the American colonies should be careful nowb.war is unavoidable and he welcomes itc.an appeal to the British parliament is necessaryd.liberty cannot be won by fighting2.)Whereas, since the close of the last war, the British parliament, claiming a power of right to bind the people of America, by statute in all cases whatsoever, hath, in some acts expressly imposed taxes on them, and in others, under various pretences, but in fact for the purpose of raising a revenue, hath imposed rates and duties payable in these colonies, established a board of commissioners with unconstitutional powers, and extended the jurisdiction of courts of Admiralty, not only for collecting the said duties, but for the trial of causes merely arising within the body of a county. . . .Read the excerpt and answer the question below.This excerpt stating the unconstitutionality of British revenue taxes on the American colonies in 1774 is a quotation from the _____.a.Declaration of Protest against the Intolerable Actsb.Declaration of the First Articles of Confederationc.Declaration of Opposition to the Stamp Actd.Declaration of the First Continental Congress 1.What technique was used in order to escape machine gun fire on the battlefield? sub warfare tank warfare trench warfare artillery warfare2.What ailment was common among soldiers who did not exercise proper hygiene? influenza trench foot malnutrition poor eyesight3.Who fought in the Battle of Verdun? 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