How can vegetarians (people who don’t eat meat) get the essential amino acids?

Vegetarians can combine two or more plant protein sources that, taken together, provide all the essential amino acids.

Vegetarians cannot get all the essential amino acids from plants and must eat a small amount of meat each week.

Vegetarians cannot get all the essential amino acids from plants and must take a daily protein powder.

Vegetarians can get all the essential amino acids by eating beans daily.

Answers

Answer 1

Answer: Vegetarians can combine two or more plant protein sources that, taken together, provide all the essential amino acids. The correct answer is A.

Explanation:

There are numerous foods that a vegetarian can eat to get their essential amino acids each day. Foods that are great to eat to get those amino acids are; peanut butter, legumes, nuts, pumpkin seeds, and grains.

The amino acids that are needed in the body are; tryptophan, histidine, isoleucine, lysine, leucine, methionine, threonine, valine, and phenylalanine. On food source that contains all of these amino acids is quinoa.

Answer 2

Final answer:

Vegetarians can get all essential amino acids by consuming a variety of plant-based foods that, when combined, provide the full range of essential amino acids. Complementary proteins, such as rice and beans, are key to a balanced vegetarian diet that meets protein needs.

Explanation:

Vegetarians can get all the essential amino acids by consuming a variety of plant-based foods. While most plant foods do not contain complete proteins individually, vegetarians can combine different sources of plant proteins to create what are known as complementary proteins. For instance, grains lack the amino acid lysine but are rich in methionine, while legumes are low in methionine but high in lysine. When eaten together, such as in the popular combination of rice and beans, they provide a balance of all essential amino acids needed by the body.

Additionally, there are some plant-based foods like quinoa, tofu, soy, and pistachios that are considered complete proteins, containing all nine essential amino acids in adequate amounts. It is crucial for vegetarians and especially vegans to pay attention to the variety of their protein sources to ensure they are meeting their body's requirements for all essential amino acids.


Related Questions

2 Points
Which of the following is not a risk associated with using legal drugs without
medical supervision?
A. Taking inappropriate or dangerous dose amounts,
O
B. Ignoring or not recognizing the side effects.
C. Paying too much on the black market instead of getting a
prescription
D. Not having a guarantee of purity or potency of the drug,
SUBMIT

Answers

Answer:

C. paying too much on the black market instead of getting a prescription

Explanation:

this will not happen with illegal prescription

The option that is not associated with the risk of using legal drugs without medical supervision is paying too much on the black market instead of getting a prescription. Thus, the correct option is C.

What is Medical Supervision?

Medical supervision may be defined as the process of regular coordination, direction, and inspection by a physician of an individual's exercise of delegation to deliver medical services to patients.

Paying too much on the black market instead of getting a prescription may be considered an illegal activity that can not have any risk associated with using legal drugs without medical supervision.

Therefore, the correct option for this question is C.

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Which of the following is NOT part of the male reproductive system?
A. Seminiferous tubules
B.Vas deferens
C. Epididymis
D. Bartholin’s glands

Answers

Answer: i believe its the Vas deferens

Mrs Duarte enrolled in original Medicare. Reviewed her MSN and disagrees with determination that partially denied one of her claims. What advice to give her

Answers

MSN is medical summary notice. If Mrs Duarte disagree with the MSN, she can file a complaint against it.

What is MSN?

MSN is the medical summary notice.  

It is a kind of summary of health care services, and material, that are received during the Medicare.

The MSN is given in every three months.

It is not related to medical bill.

Thus, the MSN is a medical summary notice. If Mrs Duarte disagree with the MSN, she can file a complaint against it.

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which victim of cardiac arrest requires smaller aed pads

Answers

Answer:

children

Explanation:

The victim of cardiac arrest with complication such as lack of response, no pulse and no breathing, small AED pads are required.

Explanation:

An AED, elaborately called automated external defibrillator is an electronic gadget that can investigate a heart musicality to decide whether an electric shock is required for somebody in heart failure.

In the event that a adult or a youngster over age 8 years is in heart failure (not responsive, not breathing and no heartbeat), cardiopulmonary revival (CPR) is initiated with chest compressions, and small AED pads.

When then AED is accessible, chest compressions and salvage breathing is initiated by one person whereas another person turns on the AED and appends the cushions.

In the event that the AED says "stun exhorted", the current shock is given followed by CPR.

Which of the following is not a function of the male reproductive system

Answers

The function that is not part of the male reproductive system is B, nourishing the growing embryo, which is a role of the female reproductive system. The male reproductive system's functions include producing sperm, transporting them, maintaining the cells, and secreting testosterone.

The question asks which option is not a function of the male reproductive system. The correct answer is B: The function of nourishing the growing embryo is carried out by the female reproductive system. This differentiates from the main functions of the male reproductive system, which are to produce sperm, transport them to the female reproductive tract for potential fertilization, maintain these cells, and secrete male sex hormones, like testosterone.

Testosterone is responsible for the development of male secondary sexual characteristics and is a crucial hormone in the male reproductive system. Sperm is produced in the seminiferous tubules of the testes, and the entire system is geared toward ensuring that these sperm can effectively be delivered to the female reproductive system.

The correct question is:

Which of the following is not a function of the male reproductive system?

A. The secretion and production of male sex hormones

B. The function of nourishing the growing embryo is carried out by the female reproductive system.

C. To produce, transport, maintain, and to nourish sperm

D. Discharging of the sperm within the female reproductive tract

Which term defines a person one sees occasionally or only knows casually?
stranger
acquaintance
peer
friend

Answers

Answer:

acquaintance

Explanation:

you don't know a stranger at all, and you know a friend really well

so probably acuantainance

30 POINTS PLS HELP!!

Which club exists specifically to give high school students community service opportunities?

Young Republicans

key Club

Leaders Club

Young Democrats

Answers

The answer is Key club
Key club gives them community service opportunities

Exam Attempt 2
14. Name the best storage location for Chemicals:
OA. Next to the dishwashing station in the kitchen area
OB.In a non-food storage closet on the bottom shelf
OC. In your establishment's public restroom
OD. In a non-food storage closet on the top shelf
Submit Answer

Answers

Answer: The correct answer is OD, in a non-food storage closet on the top shelf.

Explanation:

Chemicals, of any kind, should be stored away from any food preparation stations, away from silverware and dishes, and away from the kitchen area. The chemicals need to be out of reach of children and put on a high shelf. Chemicals will need their own storage container or closet. All chemicals need to be labeled correctly and put away after each use.  The phone numbers for poison control need to be listed nearby and in view of employees.

Answer:

SHOULD NOT BE ON TOP,in case you knock it over

Explanation:

Why should the DXA be completed before the brachytherapy?

Answers

Explanation:

Brachytherapy is a type of cancer radiation therapy/ treatment which involves the placement of radioactive material within specific regions of the body. This maybe utilized to deliver more specific cancer treatments in affected areas. Available within higher doses in comparison to whole body radiation treatments.

Bone density tests called DEXA (dual energy x-ray) scans measure the bones density by focusing on specific regions namely the spine and hip bones This diagnoses and  can even determine a person's risk of developing developing osteoporosis which is a condition in which the bones are weakened and fragile

The test uses small doses of ionizing radiation (X-rays) to provide internal scans.

DXAs are also used prior to cancer treatment in order to potentially diagnose cancer present in the bone and to monitor bone health throughout treatment uses a very small dose of ionizing radiation to produce pictures of the inside of the body (usually the lower (or lumbar) spine and hips) to measure bone loss.

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Final answer:

DXA, which measures bone density, should be completed before brachytherapy to evaluate the risk of radiation-related bone damage. This step aids in developing a safe and effective treatment plan.

Explanation:

The DXA (Dual-energy X-ray Absorptiometry) should be completed before brachytherapy because DXA is used for bone density measurement. Brachytherapy, on the other hand, is a type of radiotherapy where a sealed radiation source is placed inside or next to the area requiring treatment. Before implementing brachytherapy, especially when the pelvic area or prostate is involved, a DXA scan is necessary to measure the bone density and evaluate the risk of radiation-related bone damage. This precautionary measure is essential for developing an effective and safe treatment plan.

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What is the primary role of communication in enhancing health?

Communication prevents a person from having cancer.
Communication helps medical staff determine a healthcare plan.
Communication ensures that a person will get great health care.
Communication prevents medical staff from misdiagnosing a condition.

Answers

Answer: Communication helps medical staff determine a healthcare plan.

Explanation:

This is the best option out of all of these choices. Communication is key for a healthcare plan because the individual wanting healthcare has to voice what they want and their needs.

Answer:

B

Explanation:

Which body part should be lifted when clearing a person's airway during CPR?
A)arm
B)chest
C) shoulder
D)chin

Answers

the body part that would be lifted is the chin

Place one hand on the person's forehead and put the fingers of your other hand under the chin. Press down on the forehead and lift out the chin so that the mouth is slightly open.

All of an organisms genetic information can be obtained within the chromosomes in a single cell almost every kind of cell in an organism has the same number of chromosomes for example most human cells have each 46 chromosomes which is a type of cell that contains 23 chromosomes in a human?

Answers

Answer:

Genetic information are derived from the chromosome of a single cell.

Explanation:

Each organism has a particular number of chromosome in their cell. Almost every kind of organism has the similar number of chromosomes, as in human. Human cells have 46 chromosomes which have 23 pairs, known as homologous pairs.

Human sperms have haploids i.e. one homologous  chromosome for each pair. When the process of sperm fusion takes place the genetic components of the sperm unite themselves into a single set of diploid chromosomes.

The two chromosomes of mother and father in a pair are quite similar and carry same genetic information. However the gene types are different.

Why does soya have a high nutritional value?

Answers

Answer: Soybeans are high in proteins .

Explanation:

It has decent source of both carbs and fats.

Mrs. Fields wants to know whether applying for the Part D low income subsidy will be worth the time to fill out the paperwork. What could you tell her?




Answers

Answer:

It will completely be worthy to apply for Part D low income subsidy.

Explanation:

Medical low income subsidy is a government initiated project that helps the inheritor who has low income to pay Part D Medicare prescribed drug costs. They are offered assistance in the payment of their medical premium, coinsurance, co-payments etc. along with no gap in drug coverage.

One must be eligible for low income subsidy if their income is low according to the eligibility termination. It doesn’t include resources like- home, car or property in their coverage which is a great thing for the beneficiary. One needs to apply to get this facility, which is worthy.

Answer:The Part D low-income subsidy could substantially lower her overall costs. She can apply by contacting her state Medicaid office or calling the Social Security Administration.

Explanation:

Which of the following tactics can reduce the likelihood of injury?

Answers

Answer:

What tactics? I don't see anything

Answer:

This question is incomplete

Explanation:

There are many precautions that can be taken to reduce the likelihood of injury in everyday life, work, exercise, etc.

Everyday life: Wearing a seat belt in the car, driving the speed limit, being cautious when crossing the street, watch where you're going.

Work: Follow the safety guidelines (especially when working with dangerous equipment or chemicals), make sure you are wearing the correct uniform/safety protection gear, if there is an injury report it so that the victim can receive proper assistance.

Exercise: Warm up and stretch properly before and after a workout, make sure not to overexert yourself, make sure you are using the gym equipment correctly.

4. Heartburn is caused by
a. seepage of gastric acid into the esophagus.
b. seepage of gastric acid into the cardiac muscle.
c. seepage of bile into the stomach.
d. seepage of salivary amylase into the stomach.

Answers

Answer:

The answer is A.

Explanation:

Heartburn happens because stomach acid becomes backed up in the esophagus, which moves food from your mouth to your stomach.

The burning sensation is usually the result of stomach acid leaking up into the esophagus through a flaw in a valve known as the lower esophageal sphincter (LES), which connects the esophagus and the stomach. When the LES doesn't tighten properly or becomes weakened, stomach acid can flow back into the esophagus, causing a burning feeling.

Heart burn is caused by A

List some of the most common problems for which people go to a doctor when seeking medical advice and an examination

Answers

Answer:

colds/Viruses

the flu

allergies

gas buildup

major heartburn

addiction

blank are formed and run by parents who wish to take part in their children's preschool experiences ​

Answers

Answer:

Parent Cooperatives

Explanation:

Parent cooperatives are formed and run by parents who wish to take part in their children's preschool experiences ​

Parent cooperatives are educational institutions that are established and managed by the parents of the children who attend them. The primary goal of these cooperatives is to provide a preschool experience that aligns with the parents' values and educational philosophies. By being actively involved in the management and operation of the cooperative, parents can directly influence the curriculum, teaching methods, and overall environment in which their children learn and grow.By working together, parents can create a nurturing and enriching educational environment that reflects their collective vision and goals for their children's development."

Which activity is BEST for weight management?​

Answers

Answer:

240 to 300 calories doing light activity such as cleaning house or playing baseball or golf.

370 to 460 calories doing activity such as a brisk walk (3.5 mph), gardening, biking (5.5 mph), or dancing.

580 to 730 calories doing activity such as jogging at a pace of 9 minutes per mile, playing football, or swimming laps.

What best describes an act of self-management? taking positive risks that benefit one’s overall health monitoring negative behavior through the use of strong social networks practicing health-enhancing behaviors and reducing negative influences and risk practicing abstinence of alcohol, drugs, and tobacco

Answers

Answer:

Reducing negative influences and risk, practicing abstinence of alcohol, drugs, and tobacco

Practicing health-enhancing behaviors and reducing negative influences and risk. Therefore option C is correct.

Self-management involves proactively taking charge of one's well-being and making informed choices to maintain and enhance their health.

Practicing health-enhancing behaviors and reducing negative influences and risk, best encapsulates this concept. This approach encompasses actions like engaging in regular exercise, maintaining a balanced diet, managing stress, and avoiding harmful habits.

It involves conscious decisions to promote physical, emotional, and mental health while minimizing risks that could compromise well-being.

This proactive stance empowers individuals to lead healthier lives, displaying a combination of awareness, responsibility, and action towards their own health and wellness.

Therefore option C is correct.

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explain the relationship between the key terms in each of the following pairs

1. aggressive and assertive
2. self concept and self esteem
3. emotion and mental health

Answers

Final answer:

Aggressive and assertive denote types of behavior with the former being conflict-causing and the latter not. Self-concept and self-esteem both relate to one's view of themselves and usually, a positive self-concept results in high self-esteem. Lastly, emotions affect our mental health significantly, with persistent negative emotions potentially harming it.

Explanation:

The relationship between the key terms in each of the pairs is as follows:

Aggressive and Assertive: These terms represent different types of behavior. Assertive communication involves expressing your point of view in a clear, non-conflict-causing way, respecting yourself and others. However, Aggressive behavior tends to disregard the feelings and opinions of others and can often lead to conflict.Self Concept and Self Esteem: These are closely connected as they both relate to our perception of ourselves. Self-concept is a person's perception or image of their abilities and uniqueness. On the other hand, Self-esteem is a person's overall sense of their value or worth. A positive self-concept often leads to high self-esteem.Emotion and Mental Health: There is a strong relationship between these two terms. Emotions greatly influence our mental health. Frequent negative emotions can have a detrimental effect on our mental health, whereas positive emotions can enhance our mental well-being.

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The pattern by which our lives be measured is

Answers

Answer:

what god measured

Sorry but the question is not very direct, please specify what you are generally looking for, thank you :)

How would eating fruits and vegetables and whole grains instead of processed high fat foods most likely affect a persons health?

Answers

Answer:

they would be healthier with less o f a chance of developing cardiovascular problems  

Explanation:

Answer: Explanation:

Consuming fruits, vegetables and whole grain instead of processed food can help protect an individual against life-threatening diseases such as cancer, diabetes and high blood pressure.

An increased intake of vegetables, fruits and whole grains lower blood pressure, reduce the risk of having stroke, prevent some types of cancer, minimize risk of eye and intestinal problems. It also have a huge positive effect on blood sugar, which can help keep appetite in check and reduce weight gain or obesity.

Which of the following is not a
function of Public Health
organizations?
A. Treating patients.
B. Providing immunizations.
C. Keeping health statistics.
D. Working to prevent and control epidemics.

Answers

Hi !

Which of the following is not a

function of Public Health

organizations?

C. Keeping health statistics.

How can self-help books help with depression

Answers

it can help you by leaning you in a better pathway or giving you something to relate to.
It can be about like how it can relate to your life or what it has in common or can even relate to in other times in life

Which term describes an illness that affects the mind and reduces a person’s ability to function, adjust to change, and get along with others? personality trait stress response defense mechanism mental disorder

Answers

Answer:

mental disorder

Explanation:

The answer is D. Mental disorder

What is outbreak at Watersedge?

Answers

Answer: A public health discovery game

Explanation:

Final answer:

The query seems to explore the reasons behind and connections between certain events that could lead to public health concerns, referencing environmental damage and infrastructure failure. Confirming any links requires a multidisciplinary approach, incorporating historical, environmental, and health studies.

Explanation:

The question regarding 'Outbreak at Watersedge' appears to refer to a hypothetical scenario possibly linked to historical events or environmental studies, as the provided excerpts do not directly relate to a specific outbreak named 'Outbreak at Watersedge'. However, based on the context given, examining potential causes and links between described scenarios can include factors such as environmental damage, infrastructure failure, and public health concerns. For instance, the breakage of moorings and water pipes, and the displacement of a piling due to a north mooring line could lead to water contamination, which is a common precursor to public health crises. The historical note on the Winnebago Outbreak of 1827 suggests that investigating historical records and environmental impacts can offer insights into possible causes and connections between seemingly disparate events. Confirming suspected links would involve interdisciplinary approaches, combining historical research, environmental science, and public health studies to trace the origins and impacts of such events.

how can you most effectively change your body fat percentage?​

Answers

Answer:

Going onto a diet plan and excising daily for a certain amount of time each day for so and so days

Explanation:

How much exercise should teens do daily

Answers

Answer:

At least 60 mins

Explanation:

Doctors recommend that teens age 13 to 18 get at least one hour of moderate to vigorous physical activity most days of the week. The minimum amount should be 30 minutes three times a week. Not all teens meet the ideal amount, but if your teen can get 30 to 60 minutes a day three or four days a week

What is the benefit of cooling down after exercise?
A) It keeps the muscles flexed.
B)It keeps blood from pooling in the limbs.
C)It allows the body to increase blood flow.
D)It prepares the body for exercise.

Answers

Answer:

I think it is B.  Sorry if I am wrong.

Explanation:

The benefit of cooling down after exercise is it keeps the muscles flexed. The correct option is A.

What is exercising?

Exercising is a physical activity that is don't make the body fit and healthy. It includes running, going to the gym, walking, weight lifting, and other things.

Exercising increases the heart rate and increase the thermal energy of the body as it is a high-intensity increase that beats the heart rapidly and thus the body needs more oxygen to cover this intensity workout.

After exercise, it is important to cool down the body to make the heart rate normal and cool down the body. It is also essential to give relaxation to the muscles.

Thus, the correct option is A. It keeps the muscles flexed after doing exercise by cooling down the body.

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A superhero recently asked his nemesis how many cats she has. She answered with a riddle: "Five dash sixths of my cats plus two."How many cats does the nemesis have? For the equation below, determine its order. Name the independent variable, the dependent variable, and any parameters in the equation. (Enter your answers as comma-separated lists. If an answer does not exist, enter DNE.) mx'' + bx' + kx = 8t6, assuming x is a function of t What is 2/3 written as a sum of unit fractions with the denominator of nine A class is designed with two public attributes: attributeOne and attributeTwo. attributeOne is an integer data type while attributeTwo is a string data type. Which pseudocode representation(s) of setters would be appropriate for this class? (Points : 5) A. int setAttributeOne(int newAttributeOne) { return attributeOne } B. void setAttributeOne(int newAttributeOne) { attributeOne = newAttributeOne } C. string setAttributeTwo (int newAttributeTwo) { attributeTwo = newAttributeTwo } D. void setAttributeTwo () { attributeTwo = Normally carbon forms how many and what type of bonds? Taylor needs a natural resources in his venture to make his enterprise possible. Which of the following isn't considered a capital resource Taylor will need?Module 8 EPF The scientific method can easily be misinterpreted as a linear cookbook recipe for performing scientific investigations. True or false Create a journal entry of 500-750 words reflecting on what your life would have been like as an immigrant to the United States from 1870 to 1920.Be sure to include the physical, mental, and social issues you may have encountered. Dr. Leung gives all of her clients a short questionnaire that asks questions about sleeping and eating habits, daily activities, and emotional states. Based on this information, Dr. Leung is able to assess whether depressive symptoms are present in each client. Dr. Leung is making use of __________ to assess psychopathology. A pack of gum contains 30 sticks. If the pack of gum costs $1.79, what is the most appropriate price per stick of gum? Amanda Reiss was injured at a wedding reception at a private home. Amanda tripped over a piece of rebar that was sticking from the end of one portion of a sidewalk leading to the front door. Amanda's lawyer believes that the homeowners were aware of the rebar problem and that other guests to the home had tripped over it but not been injured. How can Amanda's lawyer get the information about the homeowner's knowledge?a. he can despose the homeownersb. he cannot because they are not required to talk with Amanda's lawyerc. he can sneak onto the property and take pictuesd. both by deposing the homeowners and others who have been guestsd. he can demand the homeowners produce all of the guests for an interview Which of the following statements about marketing is TRUE? A) It is of little importance when products are standardized. B) It can help create jobs in the economy by increasing demand for goods and services. C) It helps to build a loyal customer base but has no impact on a firm's intangible assets. D) It is not needed in an Internet-fueled environment. E) It is seldom used by nonprofit organizations. Are atoms positive, negative, or neutral in charge? Explain. What is the range of a 32-bit unsigned integer? Choose the best answer: A pregnant mother eats high fat foods, which then influences her child's behavior for life time is an example of ________________. biopsychosis behavioral modification environmental effect epigenetics Consider four different stocks, all of which have a required return of 15 percent and a most recent dividend of $4.20 per share. Stocks W, X, and Y are expected to maintain constant growth rates in dividends for the foreseeable future of 10 percent, 0 percent, and 5 percent per year, respectively. Stock Z is a growth stock that will increase its dividend by 20 percent for the next two years and then maintain a constant 10 percent growth rate thereafter. What is the dividend yield for each of these four stocks Two protons in an atomic nucleus are typically separated by a distance of 2 10-15 m. The electric repulsion force between the protons is huge, but the attractive nuclear force is even stronger and keeps the nucleus from bursting apart. What is the magnitude of the electric force between two protons separated by 2.00 10-15 m Compare/Contrast the growth process and life cycleof plants andanimals. at what tempreature farenhite scale and celcius scale show the same reading All of these are characteristics of TransparencyStabilityEnforcementAccountabilityDue Process