List the 5 food groups and an example of each

Answers

Answer 1

Answer:

1 Carbohydrates

2.Protein

3 Milk and dairy products

4 Fruit and vegetables

5 Fats and sugars

Explanation:

1 Carbohydrates

-One slice of bread, one roll or half a pizza.

2.Protein

-Two slices of cold ham, turkey and chicken.

3 Milk and dairy products

-One glass of milk.

4 Fruit and vegetables

-One apple, orange, pear or banana or similar sized fruit.

5 Fats and sugars

-This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.

Answer 2

Answer:

1.Fruits (ie. apples, bananas...)

2: Vegetables (ie. spinach, celery, carrots...)

3: Grains (ie. cereal foods, mostly whole grain...)

4: Protein Foods, (such as Meat, poultry, fish, seafood, eggs, nuts, seeds, soy products and beans)

5. Dairy (ie. milk,cheese...)

Hope this Helps!


Related Questions

In operant conditioning, the consequence shapes the behavior. Please select the best answer from the choices provided T F

Answers

Hi !

In operant conditioning, the consequence shapes the behavior. Please select the best answer from the choices provided.

- true

Answer:

True.

Explanation:

Operant conditioning, also called instrumental conditioning, is a learning method that makes use of the association of reinforcements (rewards) and punishments with a particular behavior or pattern of behavior. Through operant conditioning, an association is made between a behavior and a consequence of that behavior. For this reason we can say that yes, in operant conditioning, the consequence shapes behavior.

Which public health agency investigates the spread of foodborne diseases?

Answers

Answer:

Explanation:  Neighborhood organizations—Most food borne flare-ups are nearby occasions. General well being authorities in only one city or area well being office explore these flare-ups.  

State organizations—Typically, the state well being division explores flare-ups that spread over a few urban areas or provinces. This division frequently works with the state branch of horticulture and with government sanitation offices (see following).  

Government organizations—For episodes that include huge quantities of individuals or extreme or abnormal ailment, a state may request help from the Centers for Disease Control and Prevention (CDC).

Answer:

CDC

Explanation:

Sarah claims to value honesty but has been caught lying. Which of the following describes this situation?

Answers

Final answer:

Sarah's behavior, claiming to value honesty but lying, is an example of hypocrisy. She is contradicting her own stated values through her actions.

Explanation:

The situation where Sarah claims to value honesty but has been caught lying, can be described as hypocrisy. Hypocrisy is when someone's actions contradict with their stated values or beliefs. In this case, while Sarah espouses the virtue of honesty, her actions, by lying, reflect the opposite. It's important to understand that portraying oneself honestly, even when it may not be flattering, can build trust and credibility, as per the study 'Lying in Everyday Life'. Unfortunately, research also indicates that people may not always give accurate responses due to various reasons, such as wanting to present themselves in a good light, or feeling uncomfortable.

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when are fitness logs due​

Answers

Answer:

D when your teacher assigns them to be due.

Explanation:

What are some risks of listing the possible side effects of a medication?

Answers

Answer: Several things can affect who does and does not have a side effect when taking a drug age, gender, allergies, how the body absorbs the drug, other drugs, vitamins and dietary supplements that you may be taking. Common side effects include upset stomach, dry mouth, and drowsiness

The basic structural unit of the body is the:
heart
brain
tissue
Cell

Answers

Answer:

Cell is the basic structural and functional unit of life or body. For example, nerve cell is the functional and structural unit of nervous system, nephron forms the structural and functional unit of excretory system et cetera. When many similar cells work together to attain the same function, they form a tissue

The basic structure unit of the body is the cell

what do you need with the abdominal muscle in order to inhale?​

Answers

The abdominal muscles help you chest volume expand to allow more air to come in. I think They also pull down the diaphragm

Answer:

Oxygen

Explanation:

How can you incorporate strength training, cardio, and flexibility exercises into your daily routine?

Answers

Dued to your heart and lungs. Because your heart and lungs have to work hard for exercise.

Answer:

you could do some yoga

Explanation:

21
22
23
24
25
If a person wants to practice on their own, without working for an employer, which credential should the person

>Certification
>Registration
>Licensure
>Education

Answers

The correct answer would be option A, Certification.

If a person wants to practice on their own without working for an employer, the person must has the certification.

Explanation:

If a person does not want to work under an employer, and wants to work on his own, then he has to make sure that he has the required degree, skill and knowledge about that work, so that he can start his own work. For this purpose, he needs to have a certification.

For example, if a nurse who specializes in the nutrition field, will have the certificate of the field. If she does not want to be associated with some employer, she can work independently just by showing her certification to other for the purpose of surety that she has the required knowledge and skills to do the job.

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Answer:

>Certification

Explanation:

list three steps for using the index​

Answers

The three steps of using the Index includes:-

a) Crawling

b) File content extraction  

c) Indexing

Index is hatched by recovering the information of every app as scheduled by the conductor. It is used through few steps, of which the three are- Crawling, File content extracting and indexing. Crawling deals with reading and getting access to all required entries for indexing.

In the next step, files were converted to extract the necessary contents for indexing. In the third step or indexing, the entries of the seed-list are processed in Lucene Documents, where it is showed like a data table or Index.

Which part of your nervous system is most important in helping you to think
logically about this question?
A Autonomic
B. Peripheral
C. Central
D. Somatic

Answers

C: the Central Nervous System (CNS)

How can a risky dating situation be avoided? going on an individual date going to a party with alcohol knowing where you are going on the date letting your partner surprise you

Answers

Answer: Knowing where you are.

Explanation:

Final answer:

To avoid a risky dating situation, one should know where the date will take place, avoid situations where substances like alcohol may interfere with judgment, and have a general understanding of the date's plans. Personal decisions should be based on individual comfort and safety.

Explanation:

In order to avoid a risky dating situation, certain precautions can be taken. Firstly, you should know where you are going on the date. This helps you assess the level of safety of the place and whether you're comfortable with it. Secondly, it's better to avoid situations where substances like alcohol are involved, as they might impair your judgment. Lastly, surprises can be fun, but it's important to have an idea of what the plan is for the date to ensure it's a comfortable scenario for you.

The influence of society's view on alcohol, peer pressure, and personal situations, like the divorce of parents, can impact individual decisions. Therefore, it's important to make choices based on personal comfort and safety, rather than societal expectations.

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What is health Communication

Answers

Health communication is the study and practice of communicating promotional health information, such as in public health campaigns, health education, and between doctor and patient.

Answer:

is a technique and a field of study involving the communication of health-related information to a variety of audiences with different levels of education in health and science.

Explanation:

In histology, what are the four primary tissue classes

Answers

the four main types are epithelial, connective, muscular, & nervous tissue. there are sub-tissues within each of the main tissues.

Final answer:

The four primary classes of tissue in histology are epithelial tissue, connective tissue, muscle tissue, and nervous tissue. These tissues are essential for various functions such as protection, support, movement, and communication in the body. Histological analysis can detect changes in these tissues, indicating possible injury or diseases.

Explanation:

In histology, which is the microscopic study of tissue structure and function, the human body is found to consist of four fundamental tissue types. These tissue classes are responsible for a wide array of functions and comprise all the organs and structures in the body. Let's explore each one:

Epithelial Tissue: This type forms the coverings or linings of surfaces both inside and outside the body. It acts as a barrier and is involved in the absorption, secretion, and sensation.Connective Tissue: This type provides support and binds other tissues together. It includes various tissues like bone, cartilage, adipose (fat) tissue, and blood, each serving a different purpose in the body.Muscle Tissue: Responsible for movement, muscle tissue can be found in the heart (cardiac muscle), in the walls of other organs (smooth muscle), and in the skeletal muscles that move the body (skeletal muscle).Nervous Tissue: This tissue is specialized for communication and transmits electrical signals throughout the body. It consists of neurons and supporting cells that help to process and coordinate information.

Disruptions in the structure of these tissues can indicate injury or disease, which can be analyzed through histological studies.

Which of the following is a way of preventing fires at home?What is the only information that Isabel should give to best ensure her safety?

Answers

Answer:

i had a house fire but the best way is by having a fire hydrant in every room

Explanation:

Answer:

Fire prevention processes at home includes – cleanliness of oven, maintaining the electrical cords, proper storing of flammable products etc.

Explanation:

To prevent fire attacks at home one should follow these processes-

1. Changing of furnace filters at a regular basis and inspection of fire sources time to time can lower the chances of fire attack

2. Proper cleaning of ovens regularly can prevent fire

3. Keeping the flammable products at a distance from ovens

4. Not leaving any on- going cooking product on oven  

5. Maintaining the electrical cords annually or whenever needed is essential to prevent fire

6. Shutting off the power suppliers at home when not in use is necessary and

7. Storing of flammable products carefully and away from children lowers the risk of fire attacks.  

Which is an example of a positive personal stressor paired with an effective coping technique?

A. managing the stress of separation from a romantic partner by exercising regularly
B. managing the stress of shopping for the holidays by eating extra holiday cookies
C. managing the stress of buying a new home by practicing meditation techniques
D. managing the stress of multiple work deadlines by trying not to think about them

Answers

Answer is A to the question

Answer:

managing the stress of separation from a romantic partner by exercising regularly

Explanation:

Mr. Chen has heard about a Medical Savings Account (MSA), but wants to know if it is just about saving money, or if he will get insurance coverage for his health care expenditures as well.

Answers

Answer:Under the Medicare Advantage program, the MSA is only an account to help him pay for IRS-allowed health expenditures he may have. It does not involve health insurance of any kind.

Explanation:

How do you think having health insurance will impact a person's health?

Answers

It impacts there life bc when they can’t or don’t have the money to pay for a medical bill, they have ill have their health insurance to fall back on. Hope this helps!! :)

Having health insurance can have a significant impact on a person's health in several ways: Access to Healthcare, Affordability of Medications, Regular Health Check-ups, Timely Medical Interventions, Mental Health Support

1. Access to Healthcare: Health insurance provides individuals with financial coverage for medical services and treatments. It allows people to seek timely and necessary medical care without the burden of high out-of-pocket expenses.

2. Affordability of Medications: Health insurance often includes coverage for prescription medications. This ensures that individuals can afford necessary medications, increasing adherence to prescribed treatments and improving health outcomes.

3. Regular Health Check-ups: With health insurance, individuals are more likely to schedule regular check-ups and preventive care appointments. These routine visits allow for the early detection of health conditions, prompt interventions, and personalized healthcare guidance.

4. Timely Medical Interventions: Health insurance facilitates timely access to medical interventions, surgeries, and specialized treatments. When necessary, individuals can receive prompt care and avoid potential delays that could worsen their health conditions.

5. Mental Health Support: Many health insurance plans now include coverage for mental health services. Access to mental health resources such as therapy or counseling can significantly impact a person's overall well-being.

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A Request for blood work was received in the laboratory a newly hired phlebotomist goes to the patient room to collect a blood she notices of large vein of the left arm and applies a tourniquet where ship health history and she feels a vibration or buzzing should she draws from the vans what is palpating why should she

Answers

Final answer:

Palpating refers to the technique of feeling with fingers or hands under the skin to identify any abnormalities. It is crucial in blood collection procedures to locate a suitable vein for the blood draw. A vibration or buzzing sensation could be the blood flowing through the vein.

Explanation:

The term 'palpating' in the medical field refers to the technique of feeling with fingers or hands the under the surface of the skin to identify any abnormalities in one's body. In this scenario, the phlebotomist is feeling a vibration or buzzing sensation when applying a tourniquet and attempting to locate a vein for blood collection.

Palpation is crucial during blood collection procedures because it allows the phlebotomist to locate a suitable vein for the blood draw. A strong, 'bouncy' vein that is full of blood and rebounds when pressure is applied is generally the most suitable for blood collection. On the other hand, veins that feel hard or cord-like may indicate a clot or scarring and should not be used.

Veins can also be detected by their slight 'buzzing' or pulsating sensation - this is the blood flowing through the vein. It's essential that the phlebotomist is aware of the difference between a vein's pulsation and an artery's stronger pulse to prevent arterial puncture. If the phlebotomist is unsure, they should consult with a more experienced healthcare professional to confirm before proceeding with the blood draw.

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Cardiovascular endurance refers to the efficiency and
health of the ______

Answers

Answer:

Heart

Explanation:

Cardiovascular endurance is the health of the heart.

The correct answer would be, Heart, Blood Vessels and Lungs to provide Oxygen to the muscles.

Cardiovascular Endurance refers to the efficiency and health of the Heart, Blood Vessels and Lungs to provide Oxygen to the muscles.

Explanation:

When a body is doing a high intensity activity, the cardiorespiratory system works to provide oxygen to the muscles of the body. This ability of providing oxygen rich blood to the heart, blood vessels and lungs efficiently, is called as the Cardiovascular endurance.

Cardiovascular endurance tells us that how well the body can provide blood during a physical activity like running, cycling, aerobics, etc, for a longer period, more than 90 seconds.

Cardiovascular Endurance has many health related benefits. One of the main benefit of cardiovascular endurance is the longer life. Some other benefits may include:  

Lower Blood Pressures Regulation of Blood Sugar Reduction of Chronic pains Better Sleep Regulation of Body Weight Strengthening of Immune System, etc

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What did Tia enter in item #2 of the flowchart to
further explain the process of a hepatitis B infection?
ic
titis
es
ease
flow
This pathogen spreads through childbirth or close
physical contact with an infected person.
People with strong immune systems fight hepatitis
infections more easily.
This pathogen infects people who practice safe
food handling practices.
Genetic makeup places some people at risk for
contracting hepatitis.

Answers

Answer:

This pathogen spreads through childbirth or close physical contact with an infected person

Explanation:

This pathogen spreads through childbirth or closes physical contact with an infected person.

What is hepatitis B?

Hepatitis B is probably life-threatening liver contamination due to the hepatitis B virus (HBV). It's far the main international health trouble. It is able to cause chronic contamination and places human beings at high threat of death from cirrhosis and liver cancers.

How is hepatitis B infected?

Hepatitis B is unfold when blood, semen, or other frame fluids from someone infected with the virus enters the frame of a person who is not inflamed. this can manifest thru sexual contact; sharing needles, syringes, or different drug-injection gadgets; or from mother to toddler at birth.

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Leaders are most effective when they focus on their personal goals.
Please select the best answer from the choices provided.
OT
O

Answers

Answer:

The answer is False

Explanation:

The attributes of a good leader are that they focus on the goals that better those around them as well as themselves

The answer is false because a leader must focus on more than themselves

The color of an object that the human eye senses depends on the color of light that shines on the object and the color of light that is reflected or absorbed by the object. If white light shines on an object and the object appears blue, this means that
A.
the object absorbs all light that strikes it.
B.
the object reflects blue light more than it does any other color.
C.
the object absorbs blue light more than it does any other color.
D.
the object reflects all light that strikes it.

Answers

Answer:

B. the object reflects blue light more than it does any other color.

Explanation:

Answer:

The correct answer is B. The object reflects blue light more than it does any other color.

Explanation:

What is the BMI?????????????

Answers

Answer:

body mass index

Explanation:

Answer:

Body Mass Index

Explanation:

Body mass index is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m², resulting from mass in kilograms and height in meters.

what would happen if your immune system and your lymphatic system stopped working properly​

Answers

If your lymphatic system stopped working properly fluid would build in your tissues and cause swelling. You could get infections, blockage and even cancer. If your immune system stopped working properly too then you would most likely die. Since your lymphatic system is down and your immune system is down it would weaken your body tremendously meaning the smallest cold could cause death.

When Evan decides to play sports on Friday night instead of hanging out at the pizza shop, he is _
-making new friends
-trying to make up for lost time
-Becoming solution focused
-adjusting his equipment

Answers

Answer:

C

Explanation:

-Becoming solution focused he focusing on his sports!

Answer:

C

Explanation:

Evan becomes solution focused.

Identify three long-term effects of anorexia.

Answers

Answer:

the answer is sensitivity to cold, hair loss, starvation

Explanation:

the answer cant be obesity because anorexia is eating alot and then throwing it up so that they dont gain weight.

Sensitivity to cold, hair loss, and starvation im pretty sure.

What is a risk assessment?

Answers

Answer:

Broadly speaking, a risk assessment is the combined effort of:

identifying and analyzing potential (future) events that may negatively impact individuals, assets, and/or the environment (i.e. risk analysis); and

making judgments "on the tolerability of the risk on the basis of a risk analysis" while considering influencing factors (i.e. risk evaluation).

Hope this helped.

Answer and Explanation:

g'day mate!

well.... a risk assessment is a systematic process of evaluating the potential risks that may be involved in a projected activity or undertaking.

The fitness training principle for working certain skills and parts of the body to get results is known as

Answers

Answer:

progression

Explanation:


What is a condition caused by your body overheating, usually as
a result of prolonged exposure to the sun or physical exertion in
high temperatures?
O
Overexertion
O
Heat Stroke
O
Hypothermia
O
Frostbite

Answers

Hi !

What is a condition caused by your body overheating, usually as

a result of prolonged exposure to the sun or physical exertion in

high temperatures?

- Heat Stroke

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To reduce the impact of this the Fed could buy Treasury bond A rabbit is traveling at a steady 6 m/s and (without knowing it) passes a wolf. The wolf takes off at the instant the rabbit passes it, accelerating at a steady rate of 2.0 m/s^2. How much time elapses before the wolf is moving as fast as the rabbit? How far is the wolf from the rabbit when it reaches this speed? Two point charges are brought closer together, increasing the force between them by a factor of 22. By what factor did their separation decrease? Hint: If the force increases, distance between charges must decrease. Force is indirectly proportional to the distance squared. Tiffany rented a canoe at the park for a fixed charge of $2.50 plus $1.50 per hour. She wants to stay out on thewater as long as possible,How many hours can she use the boat and spend a maximum of $7.002.5 hours3 hours4 hours4.5 hours True or False: PA colonists assisted other British colonists in seizing Fort Louisburg. 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