Once you are made aware of a problem with your health, what is the very next step? gain knowledge develop an action plan evaluate your values build health skills

Carbohydrates are classified as simple or complex. Simple carbohydrates, such as glucose and sucrose, consist of one or two sugar units. Complex carbohydrates, like starch in pasta, bread, and potatoes, are made of long chains of sugar units.

Carbohydrates can be simple or complex, based on their chemical structure. Simple carbohydrates, also known as simple sugars, are made up of one or two sugar units. An example of a simple carbohydrate is glucose, a monosaccharide, which is the type of sugar that circulates in our blood. Another example is sucrose, a disaccharide, which is the type of sugar commonly found on a breakfast table.

On the other hand, complex carbohydrates consist of long chains of sugar units. Examples of complex carbohydrates include starch, glycogen, and cellulose. These are termed polysaccharides and are made up of multiple monosaccharide molecules. Foods like pasta, bread, and potatoes are rich in starch, a type of complex carbohydrate used by the body for energy.

Answer:

I think teen pregnancies can be prevented if schools taught better about sex ed. Schools tend to just talk about the cons about sex and not teaching on how to help if you do because regardless teens will do it if they choose so. Parents should have a private talk with their child/teen and talk more into depth about it. I feel like the government should make condoms free to have a better chance and less risks of having a teen pregnancy.

Teen pregnancy can be prevented by:

Teen mothers face a variety of physical, psychological, social, and spiritual challenges, according to studies' findings: Constantly needing assistance and instruction, being unable to plan and make decisions, and lacking maternal skills.

Use of effective contraceptives (such as condoms, birth control pills, the patch, the vaginal ring, the intrauterine device or IUD, and/or injectable birth control methods) each time a sexual encounter is had by sexually active adolescents will lessen the likelihood of an unintended pregnancy.

Therefore, teen pregnancies can be prevented by:

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Serving sizes correspond to different types of food, with a steak or chicken serving being roughly 3 ounces (deck of cards size), rice at 1/2 cup (one-quarter of your plate), celery and coleslaw at about 1 cup each, and a muffin about the size of a hockey puck. Using MyPlate and portion control can help manage these servings.

When matching the serving size with the correct type of food, it is important to visualize common objects or use certain comparisons as guides for proper portion control. According to dietary guidelines, a balanced plate should include a variety of food groups. Using MyPlate as a reference:

A steak: A serving size is about 3 ounces, which can be visualized as the size of a deck of cards.

Rice: A standard serving is 1/2 cup, equivalent to about one-quarter of your plate.

Celery: Typically, a serving of vegetables is 1 cup; since celery is less dense, you might have a slightly larger volume.

Coleslaw: A serving of coleslaw, being a vegetable-based dish, would be roughly the same as other vegetables, around 1 cup.

Chicken: Similar to steak, a 3-ounce serving of chicken is appropriate, equal to a deck of cards in size.

A muffin: Serving size can vary, but a standard muffin could be about the size of a hockey puck.

Practicing portion control is crucial and involves being aware of recommended serving sizes, which can be significantly smaller than what people typically consume.

Answer:

It is actually true. I understand it might be hard to double check if your wrong but here is the really answer which is TRUE.

Explanation:

Answer:

false

Explanation:

i did it

The statement "Your attitude has no influence on how regularly you exercise" is false because attitude plays a significant role in determining exercise behavior.

A positive attitude towards exercise can enhance motivation, making individuals more likely to adhere to a regular workout routine. A positive attitude can foster a belief in the benefits of exercise, leading to a stronger commitment to fitness goals. Moreover, a positive attitude can help individuals overcome barriers and setbacks, promoting consistency in their exercise habits.

Conversely, a negative attitude can hinder exercise adherence. A lack of belief in the effectiveness of exercise or low self-efficacy can lead to a decreased willingness to engage in physical activity. Negative attitudes may also lead to the perception of exercise as a chore, reducing the likelihood of maintaining a regular routine, the statement is false.

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The appropriate question is:

Your attitude has no influence on how regularly you exercise.

True or False

Answer:

An assailant.

Explanation:

The factor that most likely causes this difference is Jorge’s experiences with public speaking have been positive. The correct option is d.

Without a doubt, public speaking is a formal activity. One cannot simply ascend a stage and address individuals in an unassuming manner.

Public speaking is more structured and/or planned; before taking the stage and addressing the audience, one must properly prepare or practice. One must also always be conscious of what they are saying and whether it is correct.

It is unavoidable that public speaking requires a venue or platform of some kind. Speaking in front of an audience denotes that there is a sizable audience that we are catering to and that the speech directly relates to an event.

Therefore, the correct option is d, Jorge’s past experiences with public speaking have been positive.

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Where it got cut off at

Alrightttt. The pain would come from the the cells and tissues so yeah it would be where it had got cut off. Also the body near the leg like the thieghs because your body would stimulate the sense of pain near the injury (process of less blood loss) :)

Answer:  

separation and divorce

Explanation:

He uses coping skills life figure eight and large deep breathes.

Answer:

Dr. Gary  Steinberg is a Neurosurgeon at Stanford School of Medicine.

Explanation:

Prior to conducting surgeries he usually make  use of a software, developed by Colorado Start-up medical centre, to give a real time 3-Dimensional image of the  brain. This  advanced technology combined images produced   by the Magnetic Resonance Image , Computer tomography scans and angiogram(X-ray photography of the blood); to give a real time image of the  of brain and affected parts..

In order to  present  a  virtual  reality form of view ;this soft ware was synchronized with an headset; interoperate  with virtual reality system (VR). Thus a life feed of  3-D image  of  the brain is available to both the patients and the surgical team.

This practise empowered the patients; It allowed them to participate in their own treatments, it educates them about their medical conditions, and gives them confidence and reassurance of their health and safety.

◼For the Surgical team; it enabled them to have  enough time for  pre–surgical preparation and procedures before real surgery is conducted ; which ensured  good  surgery outcomes

◼It guides them in the course of surgery, in real 3-D environments, for smooth  manipulation of brain parts essential for smooth outcomes.

◼ It facilitates  illustrative mode of teaching  by instructors because of  clear real-time  images   of  different components of the brain are available,

This practise has  many advantages over the traditional physical model  which  can not be manipulated, or synchronized for life surgery, and  with least assurance to the patients about  their health and safety during surgery.

It's FALSE, I just took the practice.  

Answer: The answer is F: False

Most fast-food advertisements does not focus on the high levels of salt and fat contained in the food.

Explanation:  Fast-food refers to food that is prepared by restaurants. These foods are quickly prepared and served, easily accessible and less expensive.

Advertisement refers to the act of making a product known through a public notice. This can be done in newspapers or magazines, on radio or television and so on.

Salt refers whitish substance which gives food taste.

Fat refers to substances that provide the body with energy in order to keep the skin healthy.

The answer to your question is,

Ballet.

-Mabel <3

Answer: hiphop

Explanation: sorry ik 2 years a little to late

Explanation:

Four modifiable risk factors are principal contributors to chronic disease, associated disability, and premature death: lack of physical activity, poor nutrition, tobacco use, and excessive alcohol consumption (CDC 2012). One in three adult Americans is overweight, another third is obese, and almost one-fifth of young people between 6 and 19 years of age is obese, even though rates are not increasing at previous levels (Katz 2013). Although smoking has declined considerably over recent decades, about 20 % of Americans still smoke. Rates of smoking are markedly different across socioeconomic groups, and much higher among economically disadvantaged people (Garrett et al. 2011). Globally, deaths from smoking are expected to increase dramatically in low-income countries. In the twentieth century, tobacco-use killed around 100 million people worldwide. In the twenty-first century, an estimated one billion will die prematurely—a tenfold increase. By 2030, more than 80 % of deaths attributable to tobacco will be in low-income countries (WHO 2012).

The  behavior which is most likely to lead to the development of a chronic disease is b. consuming foods with added sugars daily.

Research shows that a diet high in added sugars can increase the risk of obesity, Type 2 diabetes, cardiovascular disease, and other health issues.

While enjoying a slice of cake once a month, making a poor eating choice during a special occasion, or eating a high-calorie food one time during the year are unlikely to cause long-term harm, high consumptions of certain foods, such as those high in added sugars, significantly contribute to chronic diseases.

complete question:

Which behavior is most likely to lead to the development of a chronic disease?

A. enjoying a slice of cake once a month

B. consuming foods with added sugars daily

C. making a poor eating choice during a special occasion

D. eating a high-calorie food one time during the year

The correct answer is option (C) because being a fan of a soccer star will encourages young athletes to avoid harmful substances.

While options a, b, and d all promote healthy behaviors and avoidance of addictive substances, option c represents a potential negative influence. Even though the soccer star advocates for avoiding harmful substances, if Owen idolizes this star and is influenced by their actions, he may be swayed towards tobacco addiction despite his family's stance and his friends' healthy choices.

This scenario highlights the powerful impact of celebrity influence on young individuals, potentially leading them astray from healthy behaviors. Therefore, option c is the most likely to negatively influence Owen toward tobacco addiction."

Hence, C. is the correct option.

The complete question is:

Which of the following would be most likely to negatively influence Owen toward tobacco addiction?

a) His family's decision to avoid addictive substances due to a history of addiction.

b) Most of Owen's friends on his soccer team avoiding tobacco to stay fit and healthy.

c) Being a fan of a soccer star who encourages young athletes to avoid harmful substances.

d) Owen's personal commitment to staying away from addictive substances.

The answer is:  " dopamine " .

____________________________________________

Food is mixed in the stomach until it becomes an acidic liquid called chyme, which then passes into the small intestine. The small intestine, which is divided into three segments, is where most digestion and nutrient absorption occurs.

mark brailiest plsss

true, you can jog to and from , before and after workouts .

Answer:

TRUE

Explanation:

True it's the answer on the Edge. :)

B) Frequency of infectious illnesses usually increases as children grow older.

The correct answer is

B. Frequency of infectious illnesses usually increases as children grow older.

Explanation:

When a child is affected by infectious disease in his childhood the immune system is directly affected and the severity of the infections is proportional to the weakness of immune system. As the child grows older, the weakness of his immune system increase the frequency of the disease and the child gets use to it.

It would be D. Eczema. Having eczema gives you reddish rough skin.

His body achieve homeostasis by releasing the insulin hormone. thus, option A is correct.

Insulin and glucagon aid in the maintenance of homeostasis, a state in which the body's internal conditions are stable. The pancreas secretes more insulin when blood sugar levels are too high. The pancreas releases glucagon to boost blood sugar levels when they fall.

Insulin and glucagon work together to keep the body in a state known as homeostasis, in which circumstances inside the body are stable. The pancreas secretes more insulin when blood sugar levels are too high. The pancreas releases glucagon to boost blood sugar levels when they fall.

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The answer is D.

                                                     hope it helps

Components arranged in the order in which they appear on/within the skin starting with the first at the top:

the answer is True hope this helps

I would say d because the other foods would contaminate it i am sure because my dad is a cater so plz mark brainliest