1) The Dietary Guidelines for Americans advise including some oils in your diet for essential fatty acids and fat-soluble vitamins. Option (a) is correct.
2) Skipping occasional meals can trigger impulsive nutritional choices throughout the day. Option (d) is correct.
3) Eating a healthy and balanced breakfast is important within an hour of waking up. Option (b) is correct.
1) Healthy oils, like olive oil and avocado oil, provide important nutrients and contribute to a balanced diet. Fats are an essential macronutrient and are necessary for various bodily functions. However, it's essential to choose healthier fats and consume them in moderation to maintain overall health. The guidelines discourage the elimination of all fats and oils, as some are beneficial for heart health and overall well-being when consumed in appropriate amounts as part of a balanced diet.
2) Skipping occasional meals can lead to impulsive food choices due to increased hunger and low energy levels. When people skip meals, they are more likely to overcompensate later, leading to the consumption of unhealthy or calorie-dense foods.
3. It should include a mix of macronutrients, such as proteins, carbohydrates, and healthy fats, along with vitamins and minerals. This balanced breakfast helps provide sustained energy, supports cognitive function, and maintains blood sugar levels. It also kick-starts your metabolism after a night of fasting.
A well-rounded breakfast may include options like whole-grain cereal with milk and fruits, yogurt with nuts and seeds, or eggs with whole-grain toast and vegetables. Avoiding highly processed and sugary breakfast choices is crucial for maintaining overall health and well-being.
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Proteins are called the building blocks of the body. They’re needed for growth and development and to repair the normal wear and tear of the body. The body needs to digest proteins to make them available to fulfill these functions. Arrange the steps of the digestion of proteins in the correct order.
Amino acids enter the bloodstream and are circulated throughout the body.
Amino acids are absorbed by the capillaries in the jejunum.
In mechanical digestion, the teeth grind food and break it in to smaller parts.
Churning and the enzyme pepsin break down protein in the stomach.
Trypsin and chymotrypsin act on the proteins to break them down in the duodenum.
The pancreas releases the enzymes trypsin and chymotrypsin.
Order of steps are as follow;
1. In mechanical digestion, the teeth grind food and break it in to smaller parts.
2.Churning and enzyme pepsin break down protein in the stomach.
3. The pancreas releases the enzyme trypsin and chymotrypsin.
4. Amino acids are absorbed by the capillaries in the jejunum
5. Amino acids enter the bloodstream and are then circulated throughout the body.
Basically this says, food with source of protein is digested mechanically in your mouth, small pieces are then further broken down in the stomach through enzymatic action pepsin and those that are secreted by the pancreas, further absorbed by capillaries and circulated throughout the body via blood.
Answer:
In mechanical digestion, the teeth grind food and break it in to smaller parts.
Churning and enzyme pepsin break down protein in the stomach.
The pancreas releases the enzyme trypsin and chymotrypsin.
Amino acids are absorbed by the capillaries in the jejunum
Amino acids enter the bloodstream and are then circulated throughout the body.
Trypsin and chymotrypsin act on the proteins to break them down in the duodenum.
True I False
You should splint the injury in the position you
found it a
Final answer:
It is true that an injury should be splinted in the position in which it was found to avoid further damage or harm.
Explanation:
The statement "You should splint the injury in the position you found it" is True. In the event of an injury that may require a splint, it is important not to try to realign the injured limb or body part. The purpose of a splint is to stabilize the injured area and prevent further harm. Moving or attempting to adjust the position of the injured body part can cause additional damage to the muscles, ligaments, or even the bones. Therefore, a splint should be applied without altering the position of the injury.
The statement “You should splint the injury in the position you found it” is false because while it may seem intuitive to splint an injury in the position found, improper splinting can worsen damage.
Splinting an injury in the position found can exacerbate damage or cause complications. For instance, if a limb is fractured and splinted in an incorrect position, it may lead to improper healing, nerve damage, or restricted blood flow. Additionally, splinting in the position found might not provide adequate support or stabilization.
Instead, splinting in a neutral position helps prevent further injury and promotes proper healing. Immobilizing the injured area in a position that aligns with the body's natural anatomical position minimizes stress on surrounding tissues and reduces the risk of complications. For example, in the case of a suspected broken arm, the limb should be splinted in a straight position from the shoulder to the hand to prevent movement that could worsen the fracture.
The correct question is:
You should splint an injury in the position that you find it.
True or False
coming down from cocaine intoxication can cause A.uncontrollable laughter B.severe depression C.Indigestion
Answer:
B: Severe depression.
Answer:
it can cause severe depression.
answer B
~batmans wife dun dun dun....
Which is most likely to increase as a result of harassment?
a) motivation
b) humiliation
c) overall health
d) interest in activities
(not multiple choice)
Answer: B. Humiliation
Explanation: Humiliation Is likely to increase as a result of harassment because they are being bullied.
Humiliation is most likely to increase as a result of the harassment.
What is an example of humiliation?The definition of humiliating is to hurt someone's pride or to cause someone to feel extremely embarrassed. When you point out someone's mistakes in front of everyone and cause him to feel extremely embarrassed, this is an example of a time when you humiliate him.
What is the difference between humiliation and shame?Both shame and humiliation are social emotions. Humiliation arises when people are made to feel that they are lesser in status or worthwhile shame occurs when people are made to feel that they have violated a social or moral standard.
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What is the resting heart rate? What is the best time to take the resting heart rate pulse, and why?
Resting heart rate is the number of heartbeats per minute when inactive, best measured in the morning before getting out of bed to ensure accuracy.
This estimation is significant for evaluating wellness levels and generally heart wellbeing. Place your index and middle fingers on your wrist's radial pulse to measure your resting heart rate. Count the quantity of pulses for 60 seconds, or for 30 seconds and afterward twofold the number.
The best chance to take your resting pulse is in the first part of the prior day getting up. This timing guarantees the estimation isn't impacted by any proactive tasks or stress that can raise the pulse.
The most difficult balancing problem that humans normally face in life involves learning to ____.
Answer:
Deal with stress
Explanation:
The most difficult balancing problem that humans normally face in life involves learning to walk. This is because the process of walking involves the utilization of two legs which makes the strategy full of repeated controlled falling.
What part of the brain gives the sense of balance?The part of the brain that significantly gives the sense of balance is known as the Cerebellum. It completely gives stability and balance to the entire body of humans. It controls the entire balancing system of the human body.
According to the context of this question, humans walk with two legs. So, it is necessary for them to make a sense of balance prior to walking. If they do not make a sufficient balance they have to fall which directs to moderate to severe cause of injuries.
Therefore, the most difficult balancing problem that humans normally face in life involves learning to walk.
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The last four stages of Erik Erikson’s theory concentrate on relationships between the child and important figures in the child’s life. True or False
Answer:
The last four stages of Erik Erikson’s theory concentrate on relationships between the child and important figures in the child’s life. - False ( second choice)
Erikson was a German psychologist who is known for his theory on the psychological development of humans. Erikson produced the theory focussed on the psychological development of humans.
The given statement is False.
The Erikson theory focuses on:
1. Erikson's theory described the impact of social experiences of an individual across the whole life span.
2. The theory describes that a personality develops in a predetermined order of eight stages, that is from infancy to adulthood.
3. During each stage of life stages, the person experiences several psychological crises, which can result in positive or negative outcomes.
Thus, the given statement is false.
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Which one of the following foods is not a good choice for a traveling athlete's emergency food kit?
A. Beef j***y (censored because they didn't allow me to type that)
B. Peanut butter
C. Dry cereals
D. Energy bars
Answer:
A
Explanation:
I originally thought dry cereal. A is the correct answer.
Marc has started drinking whenever he is upset or stressed. When his friends ask him how much he drinks, he lies and makes excuses. He sees alcohol as an escape from his everyday problems.
Hi !
Answer:
problem drinking
Which activity does a local health department perform when providing health and environmental services?
ensuring the safety of medicines worldwide
providing national health guidelines
overseeing day-to-day health issues in a county
providing funding for international health goals
only one answer! plss answer fassttt
Answer:
overseeing day to day health issues in a county
Explanation:
The local health department oversees day-to-day health issues in a county when providing health and environmental services.
What is Health?
This is referred to as a state of physical, mental and social well-being of an individual.
Local health department oversee day-to-day health issues and ensure there is no epidemic which makes them important in health and environmental services.
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Trans fatty acids are associated with
Answer:
Explanation:
Trans fats raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels. Eating trans fats increases your risk of developing heart disease and stroke. It's also associated with a higher risk of developing type 2 diabetes.
Answer:increase LDL blood cholesterol levels
Explanation: :)
what strategies have potential to prevent the spread of disease? select 3 correct answers.
1. Early intervention
2. education through social media
3. the development of new vaccines
4. closing water purification plants
Answer:
I think 1,2,3
Explanation:
because purifying your water gets rid of most of the bacteria and viruses in your water , if you don't have purified water then you are one step closer to catching a disease or getting sick.
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B. She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C. She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D. She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Question :
What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?
Answer:
She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
The FITT principle stands for Frequency, Intensity, Time, and Type, and it's a framework for designing an effective exercise plan. Rachel's goal is to improve her body composition and reduce her BMI. In this context, she should aim for a well-rounded plan that incorporates both cardiovascular training and strength training, along with a balanced diet.
A. "She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day." This option is a balanced approach. It suggests adding both cardiovascular training and weight training to her exercise routine, which is a good way to improve body composition. Eating several low-calorie meals can also be helpful for controlling calorie intake.
B. "She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories." Increasing the frequency of swimming may not be as effective as adding variety with weight training. Eating a high-calorie diet is not necessary for someone aiming to reduce their BMI and improve body composition.
C. "She should add a few days of weight training to her exercise routine and consume 4,000 calories a day." Adding weight training is a good idea, but consuming 4,000 calories a day is excessive and not aligned with her goal of improving body composition. It's important to have a balanced calorie intake.
D. "She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine." While adding weight training is beneficial, following a high-protein, low-carb diet is a specific dietary approach that may not be suitable for everyone. It's important to maintain a balanced diet, especially when engaged in regular exercise.
So, option A is the most appropriate choice for Rachel to properly apply the FITT principles for her goal of improving body composition and reducing her BMI.
Why must the chemical make up of food be changed?
Answer:
If you are referring to digestion...
Well your body cannot take in food as is because your body cannot absorb it. What digestion does is it actually picks out what the body can take in and gets rid of everything else that cannot pass through the mucosa (lining of the digestive tract).
Aside from this, your body actually uses food as a source of nutrients that are needed for your different cells to function. So the digestive system transforms it into a form that the cells of your body can use to perform their function. Many of these nutrients are used for not only maintaining the organs but for repair and replacement too.
In the average, normal woman, more than__ova May be produced during the reproductive years. A.4 B. 40 C.400 D. 4,000
C. 400.
During fetal life, there are about 6 million to 7 million eggs. From this time, no new eggs are produced. At birth, there are approximately 1 million eggs; and by the time of puberty, only about 300,000 remain. Of these, only 300 to 400 will be ovulated during a woman's reproductive lifetime.
Match each behavior with a type of peer influence
Answer:
Hi there!
The answers are stated below:
Emulation- Doing what someone older does
Positive reinforcement- smiling when someone does something good
Social exclusion- Ignoring someone
Emulation matches with doing what someone older does.
Social exclusion matches with ignoring someone.
Positive reinforcement matches with smiling when someone does something good.
what are three inmportant public health tools for addressing heart disease?
Eating many fruits and vegetables not only can help prevent heart disease, but also may help improve your blood pressure and cholesterol levels, and improve diabetes. Eating two or more servings a week of certain fish, such as salmon and tuna, may decrease your risk of heart disease.
At the highest level, the function of the human reproductive system is to createnew life.
Hi !
At the highest level, the function of the human reproductive system is to create new life.
- true
The function of the human reproductive system is to produce egg and sperm cells. To transport and sustain these cells. To nurture the developing offspring. To produce hormones.
Is the reproductive system essential for existence?Reproductive is the system by using which organisms make extra organisms like themselves. but even though the reproductive system is important to maintaining a species alive, unlike different frame systems, it is now not crucial to retaining a person alive.
What are the three main characteristics of the male reproductive system?The motive of the organs of the male reproductive machine is to carry out the following functions: to supply, hold, and deliver sperm (the male reproductive cells) and defensive fluid (semen) To discharge sperm into the woman's reproductive tract.
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Which of the following is a result of decreased bone mass?
Hi !
Which of the following is a result of decreased bone mass?
- oesteoporisis
Answer:
Its any of these: Heart disease, Heart health, Lung disease,or Osteoporosis.
Explanation:
Hope this helped! :3
(if correct plz make me brainliest)
how does society benefit from the study of psychology?
Final answer:
Psychology greatly benefits society by enhancing individual and social understanding, improving mental health care, and contributing to the professional workforce. It facilitates better policymaking, education, and workplace productivity, leading to a more empathetic and efficient society.
Explanation:
The study of psychology benefits society in numerous and diverse ways. It enables individuals and communities to better understand themselves and others, fostering empathy, effective communication, and more compassionate societies. Psychology provides critical insights into human behavior, aiding in the formulation of strategies for mental health care, education, workplace productivity, and societal well-being.
Three primary benefits include:
Enhancing self-understanding and personal development, allowing individuals to lead more fulfilling lives.
Improving mental health care through the development of effective psychotherapies and support systems.
Social improvement by informed policymaking and community support initiatives, aimed at tackling social issues and challenges.
Further, psychology contributes to the professional workforce by preparing individuals for careers in fields such as social work, psychotherapy, and academic research. Moreover, applying psychological principles can result in better outcomes in education, healthcare, and business, improving quality of life and societal efficiency.
What is the purpose of Pre-exposure Prophylaxis (PrEP)?
-to decrease the risk of contracting human papilloma virus (HPV)
-to reduce liver damage caused by hepatitis B
-to minimize symptoms associated with acquired immune deficiency syndrome (AIDS)
-to help prevent the development of human immunodeficiency virus (HIV)
(not multiple choice)
is a way for people who do not have HIV but who are at substantial risk of getting it to prevent HIV infection by taking a pill every day. The pill (brand name Truvada) contains two medicines (tenofovir and emtricitabine) that are used in combination with other medicines to treat HIV.
The purpose of Pre-exposure Prophylaxis (PrEP) is to help prevent the development of human immunodeficiency virus (HIV).
PrEP is for those who have unprotected intercourse with several partners, use injectable drugs, or have HIV-positive partners. High-risk HIV carriers can reduce their risk of infection by taking antiretroviral medicine regularly.
PrEP does not prevent the spread of HIV or other STIs. Therefore, PrEP users should continue using condoms or other barrier techniques to prevent STI transmission and practise safe behaviours.
PrEP is a key HIV prevention method when administered properly. However, anyone contemplating PrEP must meet with healthcare experts to assess eligibility, undergo sufficient counselling, and adhere to drug adherence and HIV and STI testing standards.
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When you meet with an admissions representative during a college visit,
which of the following questions should you ask?
A. How can I make my application stand out?
B. If you could do it over, would you choose this college?
C. Do you help with job placement?
D. How do I declare a major?
A). How can I make my application stand out?
Explanation:The reason why "A). How can I make my application stand out?" would be the correct answer is because this would be the most appropriate thing to ask a admissions representative.
When you're talking to a admissions representative, you would want to ask questions that are related to admissions or the application process to get admitted.
Admission representatives are the one's that would read applications sent in by students. They're the one's that make the decision whether or not a student should be accepted into their college. They have specific things they look for in an application, and it's best to ask them what they look for in an application in order to make your chances of getting admitted in the college better.
If you ask them how to make your application stand out, they would give you helpful tips on things that you could do in order to make your application stand out from the other applications, and that would give you a huge advantage in the admission stage.
I hope this helps you out.Good luck on your academics.Have a fantastic day!Final answer:
Ask the admissions representative how to make your application stand out, if the college helps with job placement, and how to declare a major. These questions provide insights into the college's support for your academic and career aspirations.
Explanation:
When meeting with an admissions representative during a college visit, it's crucial to ask questions that will provide you with insight into how the institution can support your academic and career goals. A valuable question to ask is 'How can I make my application stand out?' This question shows your interest in joining their institution and allows the representative to give you personalized advice on how to present your strengths and experiences effectively. Another important question to consider is, 'Do you help with job placement?' Since career prospects are a significant aspect of college education, understanding the support the college offers for your post-graduation plans can be critical. Finally, asking, 'How do I declare a major?' can help you understand the process and timeline, ensuring you're prepared to make informed decisions about your academic path.
While scenario B seems like a personal reflective question, it's not typically appropriate to ask an admissions representative about their personal choices regarding college selection. The representative's personal choice may be irrelevant to your decision-making process and could put them in an uncomfortable position.
The lungs _____.
*clean the blood of carbon dioxide
*are located in the chest
*are protected by the rib cage
*all of the above
All of the above
Explanation:The reason why "All of the above" would be the correct answer because the lungs do all of the answer choices.
The lungs main job in the body is to let in clean oxygen (when we inhale) and clean the body from carbon dioxide, and releasing that carbon dioxide (when we exhale). This is to ensure that our body is clean from CO2 and allows us to be taking in clean air to help our body function.
The lungs are also located in the chest. When you take a deep breath, your chest expands due to the fact that the lungs are located in the chest and needs more space in order to take in all the air.
The lungs are also protected by the rib cage. The lungs would be located behind the rib cage, so it's protective from anything that would hit or damage it.
I hope this helped you out.Good luck on your academics.Have a fantastic day!Learning in which a voluntary rep onesie is strengthened or weaknened, depanding on its favorable or unfavorable conquences, is called_______ conditioning.
A.operant
B.negative
C.classical
D.positive
Which is the following statement regarding hypnosis is the best response?
A. In general, today’s researchers have concluded that hypnosis is distinct from ordinary waking consciousness.
B. People who are most susceptible to hypnosis are unable to concentrate on anything for very long.
C. All people are susceptible to hypnosis.
D. Not all psychologists feel that hypnosis is distinct alter d state of consciousness.
Which of the following would be considered an unconstitutional response?
A.Getting exciting when hearing a ring that sounds similar to the ringing of a winning casino game.
B. A dog bark when asked if it wants to go for walk.
C. Pulling back your hand when touching a hot stove.
D. A monkey hits red button when exposed to a bright light order to receive a bit of food.
Hi !
Which is the following statement regarding hypnosis is the best response?
D. Not all psychologists feel that hypnosis is distinct alter d state of consciousness.
Which of the following would be considered an unconstitutional response?
A.Getting exciting when hearing a ring that sounds similar to the ringing of a winning casino game.
Which statement BEST describes where pathogens are found?
ANSWER
Pathogens are found commonly in sewage, hospital waste, run-off water from farms, and in water used for swimming.
Answer:
B. Pathogens are disease-causing agents that can be found in the environment and are passed from one individual to another.
Explanation:
Which statement is true about the skin?
The skin is part of the endocrine system; it serves to protect the body.
The skin is an important part of the integumentary system; it keeps the body from drying out.
The skin is an important part of the immune system; it is a part of the second line of defense.
The skin is an important part of the lymphatic system; it secretes sweat and mucus.
Eating too much ________ can result in tooth decay, obesity, and diabetes. fat sodium sugar protein
Eating too much sugar can result in tooth decay, obesity, and diabetes. fat sodium sugar protein.
What is meant by Sugar?
A sweet crystalline or powdered substance, white when pure, consisting of sucrose obtained mainly from sugarcane and sugar beets and used in many foods, drinks, and medicines to improve their taste.Eating too much sugar can result in tooth decay, obesity, and diabetes. fat sodium sugar protein.
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relation between work and thinking
Answer:Work-related rumination has been associated with a number of health complaints, however, little is known about the underlying factors associated with rumination. Previous work using proxy measures of executive function showed work-related rumination to be negatively associated with executive function. In this paper, we report two studies that examined the association between work-related rumination and executive function utilizing an ecological valid measure of executive function: the Behavior Rating Inventory of Executive Function (BRIEF-A, Roth et al., 2005). In study 1 (N = 63), high, relative to low work-related ruminators, were found to demonstrate lower executive function skills, in eight of the nine subscales of the BRIEF. The aim of study 2 (N = 237) was to identify, the key executive function subscale/s associated with work-related rumination. Controlling for known factors associated with work-related rumination (fatigue and sleep), regression analysis identified the behavioral regulation subscale “shift” as the key predictor within the model. Shift relates to our ability to switch attention, to think about different solutions, and dealing with and accepting change. It was concluded that these findings lend support for future research to develop interventions for enhancing shift ability, as an aid to reduce work-related ruminative thinking.
Explanation:
1. What is the difference between a differential diagnosis and a clinical diagnosis?
Answer:
A clinical diagnosis is the analysis made by a doctor when one goes to a hospital, which is simply based on symptoms or signs that the sick person has to estimate what disease they may have. A medical history of the patient or the signs that he presents are used instead of testing in a laboratory. This may result in an unspecified diagnosis. For example, if you go to the doctor and he sees that you have a cough, he can diagnose a flu, instead of doing a more thorough analysis.
As for the differential diagnosis, it is trying to identify a disease looking for similar characteristics in other diseases. This method is used to see first if we really have a more complex disease and thus be able to rule it out or analyze more options to treat it.
Taking the example of a cough, it would be to go to the doctor and tell us that we could have acute bronchitis, even if it is simply a flu.
Who is the most likely to complete skill-related fitWho is the most likely to complete skill-related fitness activities?
A.
inactive individuals
B.
competitive athletes
C.
moderately-fit athletes
D.
beginning athletesness activities?
ANSWER:
The correct option is B: Competitive athletes. Competitive athletes are more likely to complete skill related fitness activities because they have the abilities to skillfully handle any task.
EXPLANATION:
Competitive athletes are trained in a manner that enables them to pick up several skills. These skills help the athletes to not only improve their physical fitness but also help them to handle other routine tasks. Competitive athletes learn various types of means and ways to perform fitness activities and can apply the best techniques to their fitness programs and activities.