Food groups
Your body needs energy to work normally and keep you alive. You obtain this energy from nutrients in the food that you eat - mostly, carbohydrates, fats and proteins. Minerals and vitamins are other nutrients that are also important in your diet to help your body stay healthy.
It is important to find the right balance between these different nutrients to achieve maximum health benefits (see below). A balanced diet generally contains food from each of the following food groups:
Starchy foods such as bread, rice, potatoes, pasta, etc.
Fruit and vegetables.
Milk and dairy foods.
Protein foods. These include meat, fish, eggs and other non-dairy sources of protein (including nuts, tofu, beans, pulses, etc).
Fatty and sugary foods are the fifth food group that you eat. However, only a small amount of what you eat should be made up from fatty and sugary foods.
In addition to the above, having plenty of fibre and water in your diet is also important for your health.
Match each example of behavior to the correct stage of the addiction cycle. A. Craving Iza heads to the bar after work like she always does, without really thinking about the trip. B. Ritual Iza has a few drinks. C. Using Iza feels shameful that she drank after she had promised herself that she would stop. D. Guilt Iza keeps thinking about alcohol and when she can have her next drink.
A. Craving - Iza keeps thinking about alcohol and when she can have her next drink.
B. Ritual - Iza heads to the bar after work like she always does, without really thinking about the trip
C. Using - Iza has a few drinks
D. Guilt - Iza feels shameful that she drank after she had promised herself that she would stop.
Answer:
. Craving - Iza keeps thinking about alcohol and when she can have her next drink.
B. Ritual - Iza heads to the bar after work like she always does, without really thinking about the trip
C. Using - Iza has a few drinks
D. Guilt - Iza feels shameful that she drank after she had promised herself that she would stop.
Explanation:
You zoom down.Which adverb could Barry add to sentence 8 to improve the meaning of the sentence?A.TiredlyB.LightlyC.ImmediatelyD.Colorfully
foodborne illnesses can not only be uncomfortable, they can also be fatal.whixj of the following is an example of foodborne illness
Answer:
Salmonella
Explanation:
Salmonella are usually transmitted to humans by eating foods contaminated with animal feces.
If you take a 10 second quick count, which value would total 72 beats per minute?
When it comes to type 3 or horizontal violence, which of the following statements is true? A. Only a minority of nurses have ever experienced type 3 violence B. The majority of nurses have experienced type 3 violence C. Type 3 violence refers only to physical violence; verbal abuse doesn’t count D. Type 3 violence refers only to verbal abuse; physical violence doesn’t count
Final answer:
The majority of nurses experience type 3 or horizontal violence, which includes both verbal abuse and other non-physical forms of aggression, not just physical violence.
Explanation:
When it comes to type 3 or horizontal violence, statement B is true: The majority of nurses have experienced type 3 violence. Type 3 violence, also known as horizontal violence, lateral violence, or workplace bullying, is characterized by a range of destructive behaviors from colleagues, including verbal abuse, intimidation, and undermining actions. This can lead to significant negative psychological impacts on the victims. Interestingly, not only physical violence but also verbal abuse and other non-physical forms of aggression are recognized as components of type 3 violence. Studies, such as the survey in Florida, show that a significant number of caregivers report experiencing verbal aggression, which is indicative of a wider issue in healthcare and caregiving environments.
Teaching self-regulation begins with helping a child A. see things from an egocentric viewpoint. B. reason and problem solve. C. learn to cooperate with others. D. understand the difference between right and wrong.
why is manuscript writing not taught formally in the preschool setting
Which is not a factor in a safe fitness plan? A.seeking proper medical care B. Taking dietary supplements C. Wearing safty equipment D. Paying attention to ones surroundings
Answer: Taking dietary supplements is the correct answer
Explanation:
Taking Dietary supplements are not a factor in a safe fitness plan. So, the correct option is B.
What is Fitness?Physical fitness is defined as a state of health and well-being with the ability to perform aspects of sports, occupations, and daily activities. This is achieved through proper nutrition, moderate-vigorous physical exercise, and adequate rest along with a formal recovery plan.
Examples of this include brisk walking, jogging, swimming and biking while strength, or resistance training, exercises make muscles stronger. Some examples are lifting weights and using resistance bands. Balance exercises can make it easier to walk on uneven surfaces and may help prevent falls. Some factors in a safe fitness plan are seeking proper medical care and paying attention to ones surroundings.
Thus, taking Dietary supplements are not a factor in a safe fitness plan. So, the correct option is B.
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which of these is not required for current flow througha conductor? A.source of electrical current B.Something to transport the current C.Something that causes current to flow through a conductor D. Something that has air molecules
The current flow through a conductor requires a source of electrical current, something to transport the current, and something that causes current to flow through a conductor. It is not required something that has air molecules [D].
Further explanation
When an electrical current flow into a conductor, the electrons are drifting into the metal. Electricity readily flows through a conductor as electrons move freely in the object. Electrical currents are produced when electrons are moving through a conductor. When it’s attached to the power supply, like a battery, a current will flow through any conductor, but the quantity of current that flows across it depends on the conductor’s strength. The higher its strength, the less it will pass over.
The electrical conductor is electrical materials, while insulators are not. Under normal temperatures and pressure, the finest electric conductor is the silver metal element such as:
• Aluminum
• Steel
• Mercury
• Iron
• Concrete
Learn more
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Keywords: Conductor, kind of conductors
Subject: Health
Class: 7-9
Sub-chapter: Electricity, Physics
Which of the following does the endocrine system regulate? No guessing i need this don't guess just to get the points
A.Hormones
B.Reflexes
C.Respiration
D.Senses
It's important to match your exercise shoes with the type of exercise in which you will be participating. Please select the best answer from the choices provided. T F
Answer:
true
Explanation:
edge
Older adults don't suffer from body image problems because they are more accepting of who they are. Please select the best answer from the choices provided. T F
The statement 'older adults don't suffer from body image problems because they are more accepting of who they are' is FALSE.
What is body image?The term body image refers to the perception one person may have when she/he looks in a mirror.
All persons may have an erroneous perception of their body image, it is independent of age.
An erroneous perception of the body image may lead to different types of mental disorders (e.g., eating disorders).
In conclusion, the statement 'older adults don't suffer from body image problems because they are more accepting of who they are' is FALSE.
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Food handlers must remove all obects on their hands and wrists except a plain band or stainless steel watch
Food handlers are those people who directly touch the food during their work. They are employed as an agent or staff.
The food handler must remove all the objects from the hand except a plain band.
The situations in which food handlers contaminate food are:
The staff member when suffering from any illness can contaminate the food as they are in direct contact with the open food substances.While coughing or sneezing, if the food handler is not wearing a mask can result in the contamination of food.The food handler showing the symptoms of diarrhea, vomiting, and jaundice can cause a series of reactions affecting many people.Also, jewelry like watches, bracelets, and rings except for plain bands cannot be worn by the food handlers.Thus, the food handler must remove all the jewelry except a plain band.
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People can become part of a _______. When a person becomes part of an electrical______, that person can be shocked.
Answer:
We must complete the blanks in:
"People can become part of a _______. When a person becomes part of an electrical______, that person can be shocked. "
Suppose that you have an open circuit, now, if a person touches both ends of the circuit, now the circuit can be closed and the current can flow in this circuit, also flowing through the human body, putting in danger the life of the person.
This also can happen with closed circuits where the human body can be inserted, for example, this can happen when you touch a bare wire in an electrical thing, in this case your body is now another part of the circuit, and the current will flow into your body.
So the completed sentence would be:
People can become part of a circuit. When a person becomes part of an electrical circuit, that person can be shocked.
A 12-year-old boy with nephrotic syndrome is in remission for several months. One day the mother calls the clinic to report that for the past week her child's skin has a pale, muddy appearance; his appetite is poor; and he has been unusually tired after school. In light of the mother's description, what does the nurse suspect?
In the context of nephrotic syndrome, the child's symptoms like paleness, tiredness, and poor appetite could be indicative of proteinuria-related anemia.
Explanation:
The symptoms described by the mother – pale, muddy appearance of the skin, poor appetite, and unusual tiredness – are consistent with anemia, a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your body's tissues. In the context of this child suffering from nephrotic syndrome, these symptoms could be due to proteinuria, an abnormal amount of protein in the urine. Proteinuria can lead to hypoproteinemia, a low protein level in the blood, which might further lead to the production of fewer red blood cells causing anemia.
It's important to note that nephrotic syndrome itself can result in proteinuria due to damage to the glomerulus, the part of the kidney that filters blood. With this damage, the blood's protein can leak into the urine, leading to symptoms related to protein deficiency in the blood.Anemia can result from such protein deficiency.
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Which statement is true? a. Hookahs or water pipes are safer alternatives to smoking cigarettes b. Chewing tobacco, dip, and snuff are forms of smokeless tobacco that are addictive c. Smokeless tobacco products are not harmful because there is no smoke d. A cigarillo is safe since it is not inhaled
Suppose a patient has a bill of $68.00. The insurance company is billed and pays 80% of the allowed charges which is 54.00. The patient is responsible for 20% of the allowed charges. How much will the patient pay?
The patient is responsible for paying 20% of the insurance's allowed charges. The allowed charge is $54.00, so the patient will pay 20% of $54.00, which amounts to $10.80.
The patient's obligation is to pay 20% of the allowed charges by the insurance company. In this scenario, the insurance company has an allowed charge of $54.00 for the medical service provided. Therefore, to calculate the patient's responsibility, we take 20% of the $54.00.
The calculation would be:
20% of $54.00 = 0.20* $54.00 = $10.80.
So, the patient will pay $10.80 out-of-pocket for the medical service received.
1) Are the bones more or less flexible than they were before your experiment? 2)Is there a difference between the cola bone and the vinegar bone? List 2 ways you can add calcium to your daily diet to insure strong, hard bones.
Answer:Answer: The process of digestion begins when you chew with your mouth the enzymes in your saliva and your teeth break down the food.Once you swallow the food goes down the esophagus.When the food reaches the end of the esophagus a ringlike muscle called the Lower esophageal splinter relaxes and allows food to go to the stomach.In the stomach the food gets mixed with digestive acids.The stomach then empties the contents into the small intestine.The small intestine mixes food with digestive juices from the pancreas,liver,and intestine,and push the mixture forward for further digestion.The large intestine absorbs water and changes the waste from liquid into stool.The lower end of your large intestine,called the rectum,stores the stool until it’s pushed out of your anus during bowel movement.
Explanation:
Bones comprise of hydroxyapatite crystals and collagen fibers contributing to their hardness and flexibility. Calcium, an essential component for bone health and strength, can be added to your daily diet through consumption of calcium-rich foods or recommended supplements. Vitamin D is also vital as it promotes calcium absorption.
Explanation:Without specifics on the conducted experiment it's difficult to precisely answer the first two questions about flexibility and differences between bones. However, in context of how bones work, bones contain hydroxyapatite crystals which provide hardness and strength, and collagen fibers adding flexibility.
To maintain bone strength and health, calcium is a critical component needed, taken through our diet since the body doesn't produce calcium. Its absorption in our body relies on vitamin D. Other than aiding in calcium absorption, vitamin D plays a somewhat unclear role in bone remodeling. Calcium, predominantly found in bones, provides hardness and acts as a mineral reserve.
Incorporating calcium into your daily diet can be achieved in various ways. Two methods include consuming calcium rich foods such as dairy products or leafy green vegetables, and taking supplements if advised by a healthcare provider.
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Think of an example of a stressful incident or series of events in your life or someone that you know. Relate theses events to the three stages of the stress response. Be specific in discussing the physical effect the stress was having in each stage.
Cellular respiration takes place in the mitochondria of cells.
True
False
generic name for Keflex
Answer: Cephalexin
Explanation: Treatment of pneumonia often requires antibiotics. The type of antibiotic depends on various factors, including the type of organism causing the infection, age, severity, diagnosis of CAP or HCAP, resistant patterns, and comorbidities. Some commonly used antibiotics for pneumonia are
* Cephalexin (Keflex)
* Cefdinir (Omnicef)
* Amoxicillin/clavulanate (Augmentin)
* Azithromycin (Zithromax)
* Moxifloxacin (Avelox)
* Ciprofloxacin (Cipro)
* Doxycycline (Minocin)
* Piperacillin/tazobactam (Zosyn)
* Ampicillin/sulbactam (Unasyn)
* Vancomycin (Vancocin)
* Linezolid (Zyvox)... PF
Provide an example of positive peer pressure.
In two or more complete sentences, justify its positive effects.
Positive peer pressure is when someone is ositively infuenced by his/her peers. The peers influence them to do something positive or growth building. Example is when one teenager thinks for him/herself and makes decisions that are in his best interests instead of doing what is best for his/her group. This behavior will positively influence other teens.
Which step is a physician most likely to take first with a patient who has a family history of heart disease
Perform blood tests
that's the correct answer
Which of the following is a common injury caused by a hard, sudden impact on the skin that ruptures small blood vessels underneath.
Sprain
Fracture
Scrape/Cut
Bruise
What is the role of endorphins during continuous exercise?
They block pain messages from reaching brain cells.
They allow the heart to pump more blood with less effort.
They increase the body’s basal metabolic rate.
They lower blood cholesterol levels.
plzzzzz helpppp
Answer: They block pain messages from reaching brain cells.
Explanation: Endorphins are known as natural pain revilers produced by one of our organ called pituitary gland. They are often released during exercise, moments of excitement and distress. Referring to the question, the role of endorphins is to block pain messages from reaching brain cells and soothes any pain or distress caused during exercise.
What do you believe is the role of the government in creating a healthier America?
Which of the following describes someone who is questioning? Check all that apply.
Answer:
ahhh
Explanation:
Brooks used 2/3 of a can of paint to paint the bird feeder. A full can of paint contains 7/8 of a gallon. How much paint did Brooks use? If Brooks painted more and only had 1/12 of a can of paint left what fraction of the can of paint did he use?
The___ receives much of the food which is dissolved in the small intestine
Your answer would be bloodstream.
Hope this helps!
Daphne is a supply worker. To get her current position, Daphne completed a Health Science Technology Education (HTSE) program. What kind of support services professional is Daphne?
Answer:
Explanation:
Daphne support service professional is central sterile supply.