The foundation for whole body fitness is:
O Health body composition
O Muscular endurance
O Muscular strength
Cardiorespiratory endurance

Answers

Answer 1

Answer: all of the above applies to body fitness.

Explanation:

Total fitness can be defined by how well the body performs in each one of the components of physical fitness as a whole. It is not enough to be able to bench press your body weight. You also need to determine how well you can handle running a mile etc.

Answer 2

Answer:

muscular endurance

Explanation:


Related Questions

judicial review is a very important check for the judicial branch against​

Answers

Is this a true or false question?

Answer:D. Both the Executive and Legislative Branch

Explanation: A. The Legislative Branch only

B. The Executive Branch only

C. The State and Local Branches only

D. Both the Executive and Legislative Branch

Lorena has learned more about the risk of STIs. She wants to talk with her boyfriend about reducing their risks. She has made her decision and wants to communicate her needs.

Which steps are most appropriate for Lorena to take when handling her discussion? Check all that apply.

sticking with a decision to avoid risky behavior
having a discussion during a sexual situation
avoiding distractions during a discussion
communicating clearly and simply
being prepared to repeat her message

Answers

Answer:

avoiding distractions during a discussion communicating clearly and simply being prepared to repeat her message. and, Sticking with a decisiion to avoid risky behavior.

Explanation:

Answer:

A. sticking with a decision to avoid risky behavior

C. avoiding distractions during a discussion

D. communicating clearly and simply

E. being prepared to repeat her message

Explanation:

The normal resting heart rate of an adult is:
15 poi
60-100 beats per minute
O
0-40 beats per minute

Answers

Answer:

For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person's physical condition and age.

Answer:

60-100 beats per minute

Explanation:

The normal resting heart rate for an adult is 60-100 beats per minute. Those with a very active life style (for example, athletes) may have a heart rate closer to 40. An alive person's heart rate should never reach 0 BPM, though!

25 points please help



The spinal cord extends from the ___________________ of the brain.




7.

The spinal cord is covered by membranes known as ________________.


8.

The nerve root which leaves the cord toward the rear of the body is the_________ root.


9.

The nerve root which leaves the cord toward the front of the body is the________root.


10.


The _____________ protect the spinal cord.

Answers

Answer:

The spinal cord extends from the of the brain.

7.

The spinal cord is covered by membranes known as Meninges.

8.

The nerve root which leaves the cord toward the rear of the body is the dorsal root.

9.

The nerve root which leaves the cord toward the front of the body is the ventral root.

10.

The Atlas protect the spinal cord.

Explain what the Body Mass Index calculates. Then write the formula that is used to determine a person's BMI. Into which category would a person with a BMI of 35

Answers

Answer:

BMI is a measure which takes into account a person's weight and height to gauge total body fat. BMI is found by taking your weight (in kilograms) and dividing it by your height squared (in centimeters). A person with a BMI of 35 would be classified as obese.

Explanation:

Answer: body mass index is a measurement of a person's weight with respect to his or her height. This can also indicate a person's total fat.

BMI-weight(kg)/height (metre squares).

BMI of 35 indicate that the person is obese.

Explanation:

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