To reduce the risk of heart attack and sudden cardiac death during physical activity, researchers suggest Question 5 options:

Question 5 options:

engaging in only light-intensity physical activity.

exercising only in the early hours of the day, when fewer heart attacks occur.

making physical activity more frequent and regular rather than episodic.

adding a daily aspirin to your diet to promote blood flow.

Answers

Answer 1



making physical activity more frequent and regular rather than episodic.


Answer 2

Answer:

making physical activity more frequent and regular rather than episodic.

Explanation:

A study by the American Heart Association on regular exercise has the power to decrease the risk of heart attack and sudden heart death by 49%. For this reason, many specialists recommend that their patients engage in more frequent and regular than episodic physical activity.

In general, regular physical activity reduces blood pressure, cholesterol and triglyceride levels. It also helps with insulin resistance, preventing diabetes, especially type 2, and decreases the process of fat plaque formation in the arteries, or atherosclerosis, the main cause of heart attacks and other cardiorespiratory problems.


Related Questions

what effects does moderate to excess binge drinking cause

Answers

Binge drinking is the practice in which the drinker will consume a large volume of alcohol in a session. This will result to long term effects such as having the diseases of kidney cancer and liver cancer. We all know that alcohol is not good if it is taken for a large amount because it can affect your internal organs.

Moderate to extreme indulgence drinking harms body parts particularly liver and lungs of the human body. It causes disease in the body such as liver disorders, pancreatitis, cancer, ulcers, and gastrointestinal dilemmas. Furthermore, it could cause immune system dysfunction, brain damage, mal-nourishment and vitamin deficiencies, osteoporosis, heart diseases, accidents, and various kinds of injuries.

what is pachydermophobia and how do you get it

Answers

the fear of elephants
Hello,

The answer is that pachydermophobia is the fear of elephants.

Reason:

You get  pachydermophobia by... your most likely born with it your maybe artistic which is you get scared of high pitch noises for example a elephant therefore you have pachydermophobia. 

If you need anymore help feel free to ask me!

Hope this helps!

~Nonportrit

What is the dosage for Velosef (cephradine) IM 50 mg/kg/day in equally divided doses four times a day for a child who weighs 40 pounds?

Answers

Answer = 227.5 mg


Explanation

Weight of the child = 40 pounds
Convert weight to kg
2.2 pounds = 1 kg
40 pounds = 40 pounds ÷ 2.2 pounds/kg
= 40/2.2 kg
= 18.2 kg (Approximately)

The dose is 50 mg/kg/day
Therefore, daily dose for a child who weighs 18.2 kg
= 18.2 kg * 50 mg/kg/day
= 910 mg/day

We were told that the medication is to be administered in equally divided doses four times a day

Number of administration a day = 4 per day
Dose per day = 910 mg/day
Dosage per administration = 910 mg ÷ 4
= 227.5 mg
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