Answer:
making physical activity more frequent and regular rather than episodic.
Explanation:
A study by the American Heart Association on regular exercise has the power to decrease the risk of heart attack and sudden heart death by 49%. For this reason, many specialists recommend that their patients engage in more frequent and regular than episodic physical activity.
In general, regular physical activity reduces blood pressure, cholesterol and triglyceride levels. It also helps with insulin resistance, preventing diabetes, especially type 2, and decreases the process of fat plaque formation in the arteries, or atherosclerosis, the main cause of heart attacks and other cardiorespiratory problems.
what effects does moderate to excess binge drinking cause
Moderate to extreme indulgence drinking harms body parts particularly liver and lungs of the human body. It causes disease in the body such as liver disorders, pancreatitis, cancer, ulcers, and gastrointestinal dilemmas. Furthermore, it could cause immune system dysfunction, brain damage, mal-nourishment and vitamin deficiencies, osteoporosis, heart diseases, accidents, and various kinds of injuries.
what is pachydermophobia and how do you get it
What is the dosage for Velosef (cephradine) IM 50 mg/kg/day in equally divided doses four times a day for a child who weighs 40 pounds?