To warm up before a run David begins completing quad and hurdlers stretches which of these accurately evaluate his choice of warm-up activities

Answers

Answer 1

What are the answer choices? The way this question is stated it seems like answer choices should have been add on. :)


If there are no answer choices I think his quad and hurdlers stretches means he is stretching his legs to run :)


Hope this helps


Related Questions

what are some of the physical benefits to be derived from participating in gymnastics?

Answers

your are more flexible , you have a good recovery time , and your heart rate will react normally

Final answer:

Gymnastics contributes to increased muscular fitness, cardiovascular health, flexibility, and bone density. It provides cognitive benefits by enhancing neurotransmitter levels and increasing blood flow to the brain. Regular participation is linked with reduced anxiety, diabetes, and cancer risks.

Explanation:

Participating in gymnastics offers a range of physical benefits that contribute to overall health and well-being. These benefits are closely tied to increased physical activity, which is known to reduce disease risk and improve various aspects of health. For example, gymnastics not only increases muscular fitness and cardiovascular health but also enhances flexibility and bone density. Furthermore, the anaerobic and aerobic exercises involved in gymnastics aid in weight management and boost cognitive functions by increasing blood flow and the availability of oxygen to the brain.

Focused flexibility exercises in gymnastics, such as stretching, notably improve the range of motion and reduce injury risk. Studying gymnastics develops not only muscles and joints but also has indirect effects like increasing levels of neurotransmitters, which bolster memory retention and cognition. The myokines released by contracting muscles during gymnastic activities have both reparative and anti-inflammatory effects, which may reduce the risk of inflammatory diseases.

Regular participation in gymnastics may also contribute to lowering risks associated with sedentary behaviors, such as anxiety, type 2 diabetes, and certain types of cancer. Overall, gymnastics as a form of physical exercise is a valuable activity that supports a healthy body and mind.

Your body’s automatic physical response to outside influences is _______. a. health b. sleep hygiene c. stress d. addiction

Answers

C. stress.

Stress is a positive or negative, depending on circumstances and it is usually the bodies physical automatic response.

Answer:

C (stress)

Explanation:

You're working on developing communication skills to help manage conflict. Which of the following is NOT a guideline you should strive to follow?

Answers

The correct option (b) is because "you" statements are generally considered unproductive in conflict resolution. They tend to put the other person on the defensive and make them less receptive to what you're saying.

Focusing on "I" statements, active listening, direct communication, and sincere apologies are all valuable guidelines for managing conflict effectively.

The other options are incorrect because :

The option (a) is incorrect because active listening is crucial in conflict resolution. It allows you to understand their perspective and concerns before responding.

The option (c) is incorrect because addressing the issue directly with the person involved is often the best way to resolve the conflict.

The option (d) is incorrect because taking responsibility for your actions and expressing remorse can help de-escalate the situation and show the other person you're willing to take ownership of your mistakes.

The complete question is

You’re working on developing communication skills to help manage

conflict. Which of the following is NOT a guideline you should strive to follow?

A. Listen to the other person.

B. Use “you” statements.

C. Talk to the person directly.

D. Apologize if you’ve done something wrong.

he dimensions of health operate independently; they don't affect one another. true of false

Answers

the answer would be false


definition of binge drinking for a man

Answers

This typically happens when men consume 5 or more drinks.


Hello!

Binge drinking in men and women are very similar, it just varies depending on a person's ability to break down the alcohol which creates our tolerance, which is commonly a phrase we know as 'holding your liquor' and size. Though men are more known to be less affected by the same quanity of drinks as a woman.

By definition, binge drinking is the excessive consumption of alcohol. The effects of binge drinking over an extending period of time can lead to alcohol poisioning, cancers, and makes you more prone to infections as alchol is a type of drug that does affect the immune system.

Binge drinking in men is commonly the consumption of 5 or more drinks within a 2 hour period, which creates a blood alcohol content level of around 0.08 or more.

Hope this helps answer your question!


Alcohol can damage a still developing _____a0 and put one in risky situations.

Answers

Answer:

I believe the answer is brain.

Explanation:

Answer:

brain

Explanation:

just did the test on edge

which combinations of servings is most likely to provide the widest variety of vitamins and minerals

Answers

Answer:

2 cups of raw spinach 1 medium pear 1 medium white potato

Explanation:

On the food label for a package of crackers, what does a 15 percent Daily Value for iron mean? One cracker provides 15 percent of the iron you need each meal. The entire package of crackers provides 15 percent of the iron that the average person needs each day. The entire package of crackers is made up of 15 percent iron. One serving of the crackers provides 15 percent of the iron that the average person needs each day.

Answers

Final answer:

The 15 percent Daily Value for iron means that the entire package of crackers provides 15 percent of the iron that the average person needs each day.

Explanation:

The correct answer is: The entire package of crackers provides 15 percent of the iron that the average person needs each day.

The 15 percent Daily Value for iron on the food label for a package of crackers means that consuming the entire package will contribute 15 percent of the recommended daily intake of iron for an average person. This is based on a 2,000 calorie per day diet.

It's important to note that the Daily Value percentages on food labels are based on a general recommendation and may vary depending on individual nutritional needs.

Learn more about Food Labeling here:

https://brainly.com/question/18213241

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Which long-term effect that results from drinking alcohol can harm the liver?

Answers

its cirrhosis

chronic damage usauly leading to scaring of the live and live failur hope this help

Answer: development of cirrhosis

which is an internal pressure that causes family conflict?
A. a family's home is in poor condition.
B. a parent is stressed at home because of work.
C. parents make unwise financial decisions.
D. a single mom and her kids need to relocate.

Answers

Parents make unwise financial decisions.

Answer:

Parents take unwise financial decision.  

Explanation:

Unwise financial decisions lead to suffering of the whole family as there is nothing planned for the future in terms of money and savings.

The whole family will have to suffer because of the unwise decision of the earning person or parents as everybody else is dependent on them financially.

Further explanation:

The financial condition of the family depends on the person who is earning. Everything must be planned properly before it is being implemented so that the other member of the family will not suffer from this problem.

Being financially weak starts conflicts in the home. The members of the family start blaming each other for the small things and demands that they have.

They will not be mentally relaxed and will be in pressure that the little things those were meant to be fulfilled could not be completed due to unstable condition.

The condition can get worse if the health conditions of a family member is not good as most of the money is used in treatment of the person.

So, in order to live a good life the person must plan the future at least in terms of finance.

Learn more:

1. Reasons for conflict in the family.https://brainly.com/question/799260 ( answered by Evadin2019)

Keywords:

Finance, Parents, Demands, Wise, Unwise, Member, Health, Future

which type of drug is alcohol
a. depressant
b. minor
c. binge
d. inhibition
plz help verrrrrrry confused lol

Answers

Alcohol is a depressant.
The answer is A. Alcohol is a depressant

if you dont have a heating pad what is the best way to get rid of kramps

Answers

Hello!

If you don't have a heating pad and are looking to get rid of cramps,

Things like taking a hot bath or shower can be a good replacement. Heat helps in minimizing the cramps.

Alternatively drinking lots of water and taking an NSAID (Things like Aspirin) will also help in getting rid of cramps!

Certain foods have also been said to help in preventing cramps.

Occasionally doctors have been known to recommend Birth Control or Magnesium supplements to help with cramps as the change in hormones allows for the process to more easily go through your body and less painfully.


Hope this helps answer your question.

Maybe cramp medicine and/or deep breaths

the liver secretes blank, which aids in digestion of fats

Answers

Bile would be your answer!

The most important part of collecting a specimen for a test is

Answers

The proper collection of a specimen for culture is the most important step in the recovery of pathogenic organisms responsible for infectious disease. A poorly collected specimen may lead to failure in isolating the causative organism(s) and/or result in the recovery of contaminating organisms.

respiration occurs a. on the internal level only, b. independent of cellular activity
,
c. on the external level only, d. externally and internally

Answers

d) externally and internally(cells, alveoli, nasal cavity, nose, trachea, etc)

List at least three ways that health care professionals can help meet the challenges facing today’s health care system .

Answers

I hope that help you a little
Final answer:

Healthcare professionals can help by improving access to care, enhancing patient education and disease prevention, and developing innovative solutions.

Explanation:

Healthcare professionals can help meet the challenges facing today's healthcare system by:

Improving access to care: Health professionals can work to ensure that healthcare services are accessible to all individuals, regardless of their socioeconomic status or location. This can include advocating for policies that expand healthcare coverage, improving transportation options for patients, and increasing the availability of healthcare facilities in underserved areas.Enhancing patient education and disease prevention: Health professionals can play a crucial role in educating patients about healthy behaviors, preventive measures, and the importance of regular check-ups. By focusing on promoting wellness and preventing diseases, they can help reduce the burden on the healthcare system and improve overall population health.Developing innovative solutions: Health professionals can contribute to the development and implementation of innovative technologies and practices that improve the efficiency, effectiveness, and affordability of healthcare. This can include leveraging telemedicine to provide virtual consultations, using artificial intelligence to analyze healthcare data and streamline processes, and collaborating with interdisciplinary teams to deliver comprehensive and personalized care.

Learn more about ways healthcare professionals can help meet the challenges facing today's healthcare system here:

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Which of the following is not a developmentally appropriate literacy-enriched center for the early childhood setting? A. Science center B. Television center C. Block center D. Technology center

Answers

Answer: Television Center

In an early childhood setting, television center is not an appropriate literacy-enriched center for young learners such as the preschooler and kindergarten because it is not a good source of an appropriate learning development. There are studies that shows too much exposure on television would make young children become anti-social.

The learning centers must meet the diverse needs and skill levels of the children by letting the children actively interact with the world around them.

Moreover, the teacher’s priority is to teach science and technology to young children and encourage them to use the block center for it will help children define the roles of people in their community.

 


Answer:

its actually D.

Explanation:

Although screen time should be limited, a technology center can deliver rich literacy experiences when developmentally appropriate software is used.

4 Less Than one-third of a number is 16 what is the number

Answers

16 = 1/3x -4
Add 4 to each side
1/3x = 20
Multiply each side by 3
3*(1/3x) = (3)*20

x = 60

Which drug is the most commonly used drug among teens

Answers

Alcohol, followed by marijuana

Which three of the following would be used to report a potencial hazard in the workplace?
A) temperature recording sheets
B) cleaning checks and audits
C) observation monitoring
D) due diligence records
E) inspecting surfaces and utensils

Answers

I believe your answer would be D
Final answer:

To report a potential hazard in the workplace one could use cleaning checks and audits, observation monitoring, and inspecting surfaces and utensils. These tools help to identify potential hazards related to cleanliness, activities in the workplace, and physical objects.

Explanation:

To report a potential hazard in the workplace, three possibly useful tools could be:

Cleaning checks and audits

Observation monitoring

Inspecting surfaces and utensils

Cleaning checks and audits allow a systematic examination of a workplace to identify potential hazards related to cleanliness and sanitation. Observation monitoring involves systematic tracking and monitoring of activities in the workplace to identify any potentially hazardous situation. Inspecting surfaces and utensils helps to identify any potential physical hazards that could cause injury or spread disease.

Learn more about workplace hazard reporting here:

https://brainly.com/question/40315437

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John had a stroke and is having difficulty sitting and walking. Which medical professional should he consult to improve his physical abilities? A. nutritionist B. medical researcher C. physical therapist D. personal trainer

Answers

If john is having trouble sitting and walking he should go see a Medical Researcher (B)

The answer is C. Physical therapist. A physical therapist is mainly to get skills like walking/moving back after an accident

What can u eat with warm milk,raisins and brown sugar?

Answers

You can enjoy minimally sweetened cereal with fresh fruit, a slice of whole wheat bread, or bake a sweet bread using the warm milk, raisins, and brown sugar for a healthier snack. Avoid high-sugar snacks before bed to prevent sleep disruption.

When thinking about what you can eat with warm milk, raisins, and brown sugar, a comforting and healthy option would be a bowl of minimally sweetened cereal with fresh fruit. This snack is not only delicious but also provides a balanced nutrition of carbohydrates, a small amount of fat and protein, and essential vitamins.

Additionally, you can opt for a slice of whole wheat bread as a base for a more filling snack. It's important to remember that eating high-sugar items before bed can cause a stress response that keeps you awake, so it's advisable to keep the sugar content moderate.

How can you take initiative in your own life to make things happen for yourself?

Answers

1. Make a habit of asking “what if” instead of accepting the status-quo


2. Schedule creative brainstorm sessions by yourself or in groups


3. Challenge yourself to try new things every day for a week


4. Ask a lot of questions


5. If you are spending a lot of time doing boring tasks, ask yourself if it really needs to be done. If it does, find ways to make it more efficient. Consider outsourcing some of those tasks.


6. Do different self-awareness exercises every day for a month. Take personality tests. Journal. Ask your friends and family about your strengths and weaknesses.


7. Make a list of all the things you’ve been meaning to do for a while – whether it’s something as small as cleaning the house, or something as big as writing a book – and start doing at least one thing from that list straight away.


8. Find a mentor.


9. Form a mastermind group.


10. Join a class to learn something new, even if it has nothing to do with your career.


11. Make a list of your biggest mistakes. Journal about the lessons you learnedfrom those mistakes.


12. Speak up. Next time someone asks you for an opinin, or if you are in a meeting, don’t hold back. Present your ideas, or say exactly what you think. You have to be comfortable with yourself and your beliefs, to get used to taking an initiative.


13. If you see something that needs to be done, go do it – even if it’s not a part of your responsibility.


14. Admit your mistakes.


15. Set goals.


16. Participate. Make your presence known by taking part in any discussion or activity with enthusiasm.


17. Take advantage of new opportunities.


18. Discover your values. Do you know what you stand for? Your core values are an essential part of the life you want to create, so spend some time thinking about them.


19. Make a list of things around you that are not quite good enough, the ones that you know could be better. Pick one, and brainstorm how you’ll make it better. Then, immediately implement the idea.


20. Make decisions. When something needs to be decided, don’t just worry or think about it and prolong the situation. Do your homework, assess the situation, and then make an informed decision.


21. Follow the 80/20 rule. Focus your efforts on the things that will deliver high impact results.




What term refers to the duration for which any food remains safe for consumption? ________refers to the duration for which any food remains safe for consumption.


FOR PLATO PLEASEEEE

Answers

Answer: “use-by-date

Food packages have date markings to inform us of the duration a food can be kept before it is unsafe to eat.

Some food labels can be tricky so it is important to get familiar with the words and phrases used on labels.  

A "use-by-date" gives us this information.  The food should not be eaten after this date has expired because this could present a health risk.


Answer:

The answer is actually Shelf Life

Explanation:

what are 5 health care technologies that can improve patient care

Answers

1. Self-serving kiosks to save queuing time  

2. Digital online app to track health records, book appointments and watch queue numbers

3. E-consultation where patients can consult a doctor online before deciding to visit the clinic

4. online Q&A so patients can ask online and get answers at the comfort of their home

5. Educational health app to monitor and recover efficiently (e.g. digital pulse monitors and dietary watcher)

Modern healthcare technologies such as health information websites, social media, health management apps, wearable devices, and telemedicine significantly improve patient care by providing access to information, support, and remote services.

Modern healthcare is greatly enhanced by various technologies that improve patient care. Here are five crucial technologies:

Web sites with health information: These provide ready access to a vast amount of medical knowledge, enabling patients to research symptoms, treatments, and preventative measures.Social media and discussion forums: Some platforms and specialized forums allow patients to exchange information, gain support, and learn from shared experiences.Health management applications: Apps designed for disease management and monitoring personal and family health help patients stay on top of their health goals and medication regimens.Wearable technologies: Devices such as Fitbits and Apple Watches monitor health metrics like heart rate and physical activity, providing valuable data for both individuals and healthcare providers.Telemedicine: This technology allows healthcare services to be delivered remotely, making medical consultations and follow-ups more accessible and convenient.

Why is warming up before vigorous activity is important?

Answers

I do physical therapy (doctor prescribed because of lower back pain) and I have to warm up or else you will lock up or getting cramps.

The worse one I got was a Charley Horse.

so yeah

How do I put this in my own words?

“Sarcomeres are the smallest subunit if a myofibril.”

Answers

Explanation:

"Sarcomeres are tiny components that make up a myofibril, which is a part of muscle fibers."

A patient comes to the emergency room complaining of stomach pains. The patient is unemployed and has no health insurance. What regulation requires the hospital to treat this patient?

Answers

Answer:

A) Emergency Medical Treatment and Active Labor Act

Explanation:

Did the assignment on Edgiunity

Answer: A emergency medical treatment and active labor act

Explanation:

Bc

What results from lowered inhibitions while under the influence of alcohol?

Answers

When a person drinks a large amount of alcohol, his brain naturally releases dopamine. This is the chemical that gives the individual feelings of pleasure. The brain uses this natural chemical to reinforce behaviors that promote well being such as exercise, hard work and even eating. The more alcohol, the more dopamine, the greater the chemical change. This is how alcohol abuse blocks negative emotions like fear, stress, anxiety and insecurity. Alcohol interferes with the brain’s communication pathways and can even change an individual’s mood or behavior.

How can behavioral sciences directly improve socially determined early childhood development? require vaccinations for sexual diseases increase taxes on tobacco and junk foods provide interventions for physical activity educate mothers about healthy behaviors

Answers

educate mothers about healthy behaviors

Answer:

Behavioral and social sciences research helps predict, prevent, and manage illness, and helps people change their behaviors, understand treatments, and learn how to stick with them. Families are a significant source of inequality, and equalizing home inputs can reduce achievement gaps by more than 25%. Public health organizations' leadership responsibilities should not be confused with directive responsibilities. When controlling contagious diseases was the main goal of public health, its actions frequently relied on coercive legal authority. However, collaborative and facilitative techniques have taken over as the field of public health has expanded to include the prevention of chronic disease, the promotion of healthy communities, and the reduction or even elimination of health inequities. Mobilizing and involving significant stakeholders, such as community-based groups, in advancing public health is receiving more focus. This multisectoral strategy is predicated on the idea that local agencies and organizations have a greater grasp of the local environment in which public problems may be researched and solutions can be devised, carried out, and maintained (Israel et al., 2008).

Explanation:

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