________ turn(s) into glucose in the body, providing long-lasting energy. A.)Carbohydrates B.) Iron C.)Calcium D.) Potassium 2. ________ boosts the immune system, regulates hormones, and produces hemoglobin. A.)Potassium B.) Water C.)Calcium D.)Iron 3. Water helps vitamins and minerals move through the body and A.)helps the body process the nutrients we consume B.)provides the body with glucose and, thereby, long-lasting energy C.) regulates balance in the body and tissues, and encourages muscle growth D.) benefits strong bones and regulates heartbeat and blood clotting 4. Alex is preparing for his first half-marathon tomorrow. Which dinner might be best to prepare his body for the energy demands of the run? A.) Whole wheat pasta with a Bolognese or vegetarian sauce served with bread. B.) A large green salad with fresh vegetables and a side of fruit. C.) Chicken breast with a green salad and a serving of vegetables. D.) A salmon filet with a small side of vegetables. 5. Natalia's doctor has suggested she begin eating more yogurt, fish, and cheese to adjust a slight ________ deficiency. A.) vitamin A B.) vitamin E C.) vitamin D D.) vitamin C 6. Jackson's doctor has suggested he begin increasing his intake of foods that contain plenty of vitamin C. Which foods might he add to his diet? A.) Yogurt, fish, and cheese B.) Tomatoes, strawberries, and peppers C.)Whole wheat bread, brown rice, and white potatoes D.) Poultry, eggs, and bananas 7. Arden's doctor has suggested she begin eating more nuts, red meat, and legumes to adjust a slight ________ deficiency. A.) potassium B.) magnesium C.)iron D.) calcium

Answers

Answer 1

1. The right answer is A.)Carbohydrates

The carbohydrates in foods are turned into glucose during digestion. Glucose passes into the blood. It is then used directly as "fuel" by the body. But it can also be stored as glycogen in the liver or muscles.

The concentration of glucose in the blood is called glucose. Normal fasting glucose values range from 0.6 g / l to 1 g / l. After the meal, the blood sugar level increases for one to two hours, without exceeding 1.6 g / l and then returns to baseline within two hours.


2. The right answer is D.)Iron

Iron is good for the immune system: it helps the body better absorb nutrients in our food and helps to provide oxygen to damaged parts of the body (which are therefore more at risk of infection).


The body needs iron to produce hemoglobin, a protein found in red blood cells. Hemoglobin helps carry oxygen in the body.


3. The right answer is A.)helps the body process the nutrients we consume.

Water is an important component of organisms, Most of the body's entire water sits inside the cells. Another part occupies the intercellular space, serving as a reserve for cells and blood vessels. The rest is contained in the blood and lymph, and circulates continuously throughout the body.

In addition to being the essential constituent of cells, water fulfills several functions:

- it participates in the many chemical reactions of which the human body is the seat,

- it ensures the transit of a certain number of dissolved substances indispensable to the cells,

- it allows the elimination of metabolic waste,

- it helps maintain a constant temperature inside the body.


4. The right answer is A.) Whole wheat pasta with a Bolognese or vegetarian sauce served with bread.

There is a real interest in having high glycogen stocks, especially for these prolonged efforts because these glycogen stores determine the length of time that a high rate can be maintained. This is called the concept of capacity. Thus, the factors that positively guide the level of glycogen stores:



the initial state of the stocks in question knowing that a muscle fiber "empty glycogen" will pump more "sugar" is the phenomenon of "overcompensation";


the level of training: the more trained an athlete is, the better the ability to store (better insulin sensitivity);


diet: a dietary rich in carbohydrates promotes resynthesis in glycogen especially in the first hours after exercise (8 to 12g / kg / d). Benefit from the metabolic windows caused during the last workouts, often qualitative (less important in intensity), in order to optimize your reserves in glycogen.


5. The right answer is C.) vitamin D

* Dairy products are an excellent source. They include cheese, yogurts and milk. In addition, here are some equivalences for the same calcium content:


30g of cheese = 150ml of milk = 100g of cottage cheese.

* Fish are also a source.


For 150g of fish is a normal portion we have 150mg of calcium.


6. The right answer is B.) Tomatoes, strawberries, and peppers.

* The pepper is very rich in vitamin C. Just behind the parsley, it is ahead of the cabbages and spinach also very well provided. 100g of pepper brings on average 126mg and therefore, a small portion of 50g only covers 75% of daily recommended contributions.


* Raw tomato is a source of vitamin C, since 100 g of tomato provides the equivalent of 19.38% of the Nutritional Reference Values (NRV) in vitamin C (ie 15.50 mg per 100 g).


7. After extensive researches, the foods mentioned are as rich in iron as in magnesium, both answers are valid (both iron and magnesium deficiency exist).

* Hazelnut is a good source of magnesium for the woman and a source for the man, their needs being different.

* The hazelnut is a good source of iron for the man and a source for the woman, their needs being different. Each body cell contains iron.

likewise for red meats and various vegetables (some are rich in magnesium, and others are rich in iron).


Answer 2

Final answer:

Carbohydrates provide long-lasting energy, iron boosts the immune system and produces hemoglobin, and water helps the body process nutrients. A dinner of whole wheat pasta is a good choice before a half-marathon. Yogurt, fish, and cheese can help with a vitamin D deficiency, and tomatoes, strawberries, and peppers are good sources of vitamin C.

Explanation:

Carbohydrates turn into glucose in the body, providing long-lasting energy. Iron boosts immune system regulates hormones, and produces hemoglobin. Water helps vitamins and minerals move through the body and helps the body process the nutrients we consume. For preparing his body for a half-marathon, Alex can have a dinner of whole wheat pasta with a Bolognese or vegetarian sauce served with bread. Natalia's doctor suggests she eat more yogurt, fish, and cheese to adjust a slight vitamin D deficiency. Jackson can add tomatoes, strawberries, and peppers to his diet to increase his intake of vitamin C. Arden's doctor suggests she eat more nuts, red meat, and legumes to adjust a slight iron deficiency.


Related Questions

Conception occurs whata males sperm implants into a females egg. The fetalized egg is known as a(n)

Answers

I believe it’s babies womb

Once entering the nose, air moves through both the pharynx and larynx.
Please select the best answer from the choices provided.
T
F

Answers

Answer:

True

Explanation:

The nostrils are two cavities that connect the respiratory system with the outside through the nose. In them the air is heated, moistened and cleaned of dust that is retained in the entrance hairs.

The larynx is a tube that contains the vocal cords, which are the ones that produce the sound when vibrated by the passage of air.

The pharynx is a cavity that communicates the mouth, the nose, the entrance of the esophagus and the larynx.

The trachea is a rigid tube that conducts air to the bronchi.

The bronchial tubes are don ducts with ramifications, called bronchioles, that introduce air into the lungs.

The lungs are two spongy organs formed by millions of sacs called alveoli.

The alveoli are small chambers with very thin walls in which gas exchange occurs, oxygen passes into the blood and carbon dioxide is expelled outside.

The diaphragm is a flat muscle that is involved in respiratory movements.

Answer:

its t on ed2020

Explanation:

What is epithelial tissue characterized by? Closely packed cells sarcomeres many cell junctions an extracellular matrix

Answers

Answer:Closely packed cells and many cell junctions l.

Explanation:

A and c

Different epitheliums accomplish different functions, and their morphology correlates with it. However, all of them share some of their characteristics. They are composed of Closely packed cells and many cell junctions.

-------------------------

Epithelium morphology correlates with their function. However, they share many characteristics.

They form cohesive layers, with cells very close to each otherScarse extracellular matrixMany union complexes join the cells

Cohesion between epithelial cells is possible by special adhesions that serve as anchoring of each cell's cytoskeleton and the extracellular matrix.

Apart from these similarities, each epithelium has its own shape, characteristics, and internal composition that makes them unique and allows them to accomplish their functions.

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The driving force that moves blood throughout the body is called

Answers

Blood Pressure is the driving force that moves blood through out the body


the answer is blood pressure

What kind of vitamins help change food into energy

Answers

There's vitamin B-12 (well, all vitamin Bs help), and vitamin D. I forget if there's more.

Hope this helped! :)

What is the abc's of fitness in physical health education (p.H.E)

Answers

Agility.

Balance.

Body Composition.

Cardiovascular Endurance.

Coordination.

Which is a result of the releasing of stress hormones

Answers

Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies hey pls mark as the brainliest answer plssssssssssssssssssssss

Veronica's teacher told her that responsible students write assignments in a planner. This is an example of which of the following?

a. Biological influencesb. Name-callingc. Bilingualismd. Semantic slanting

Answers

Veronica's teacher's advice is an example of 'semantic slanting', a rhetorical technique that uses connotations to influence perception and behavior, option d is correct.

Veronica's teacher suggesting that responsible students write assignments in a planner is an example of semantic slanting. Semantic slanting is a form of manipulating the listener's or reader's perception by choosing words that carry positive or negative connotations or implications. Instead of just stating a fact, the teacher is implying that not writing assignments in a planner is a sign of being an irresponsible student, which adds a subjective judgment to the statement. This use of language is intended to influence students' behavior through a subtle form of persuasion.

Which of the following factors influence the supply of organ donations? Select all that apply.

religion
values
knowledge
beliefs
culture

Answers

Answer: values is the right answer

Explanation:

The factors that influence the supply of organ donations include religion, values, knowledge, beliefs, and culture. All these factors play a crucial role in an individual's decision to donate organs, either after death or as a living donor. It is essential to consider and respect these diverse factors when discussing organ donation and its supply.

Religion and beliefs may dictate specific views on the sanctity of the body post-mortem, which can either encourage or dissuade organ donation. Cultural attitudes towards death and the afterlife also play a significant role, as some cultures hold deep-rooted traditions that affect the decision to donate. The level of knowledge about how organ donation works and its impact can influence willingness to donate, as misinformation or lack of information can lead to hesitation. Lastly, personal and societal values, such as altruism or collective health, can lead to higher donation rates when these values are promoted and supported by educational and policy measures. Thus, efforts to increase organ donation supply must address these varied and interconnected factors.

Name the coping strategies used in supportive counseling. Give one example of each strategy.

Answers

In supportive counseling, coping strategies include problem-focused coping, such as time management and seeking information, and emotion-focused coping, like using relaxation techniques and seeking social support, to effectively manage stress.

Coping strategies are crucial in supportive counseling and have a significant impact on mental health and well-being. They can be broadly classified into two categories: problem-focused coping and emotion-focused coping. Problem-focused coping involves actively addressing the stressor to solve the issue, while emotion-focused coping involves managing the emotions associated with the stressor.

Examples of Problem-Focused Coping

Time Management: Allocating additional study hours to prepare for an upcoming exam.

Seeking Information: Consulting a professor to discuss ways to improve academic performance.

Examples of Emotion-Focused Coping

Relaxation Techniques: Watching a funny movie to alleviate anxiety before an exam.

Seeking Social Support: Talking to friends or family about one's feelings during a stressful period.

It is important to match the stressor with the appropriate coping strategy to achieve the best outcomes, whether the situation is controllable or uncontrollable.

One strategy to remain alcohol-free is to be armed with facts about alcohol use. Please select the best answer from the choices provided. T F

Answers

True... If you know the outcomes of drinking alcohol, you may not use it.

Answer:

true

Explanation:

When once team attempts to maintain possession of the ball while the clock is running, the offense is playing? A) Ball Control B) Formation C) Man to man offense D) Zone

Answers

that should be ball control


When one team continues to own the ball during play, the offense is playing ball control. The correct option is option A.

Ball control offense is when a team makes an effort to keep the ball in its possession while the clock is running. A team will use a ball control offense strategy to keep the ball in their possession for as long as possible, which will help the game clock advance. A strong offensive line, short passes, and running plays are all used in this methodical offense to advance the ball down the field. A ball control offense's main goal is to keep the ball in its possession for as long as possible, while limiting the number of opportunities for the opposition to get the ball in its possession.

Therefore, at a time when one team maintains possessing the ball the offense plays ball control. The correct answer is option A i.e. ball control.

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What helps create positive self-esteem in children

Answers

Encouraging them whenever they win at something can raise their self esteem.

Answer:

Supporting the child’s interests

Explanation:

Heparin and warfarin can be used to treat

Answers

Both Heparin and Warfarin are used to treat deep vein thrombosis (DVT) or known as the blood clots in the leg veins, pulmonary embolism or the blood clots in the lungs and atrial Fibrillation or irregular heartbeat.

They are simply called anticoagulants, which are commonly called blood thinners that decrease the clotting ability of the blood and prevent growth of a clot.

Moreover, Heparin is naturally occurring that prevents formation of clot and extension of the clotting that provide immediate response within 20 to 60 minutes after administration and last for 8 to 12 hours.

Meanwhile, Warfarin is a vitamin k antagonist that reduces the effect of vitamin k to manage clotting in 12 to 24 hours after taking it and remain in the body for 3 to 5 days.


Physical changes that occur in the body that prepare a person to respond to stress are known as? a. Stress responseb. Panic attackc. Stress overloadd. Depression

Answers

I think it would be Stress overload Hope this helps <3

An easy way to calibrate your thermometer is to put it in ice water and adjusting it to read?

Answers

Answer:

Put the thermometer stem or probe into the ice water. Make sure the sensing area is under water. Wait 30 seconds or until the reading stays steady. Adjust the thermometer so it reads 32˚F (0˚C).

Explanation:

Hope this helps

The cardiovascular system, which transports blood through the body, is a one-way system. Please select the best answer from the choices provided. T F

Answers

true...       its a one way system that carries blood to all parts of your body. The process of blood flow within your body is called circulation. Arteries carry oxygen-rich blood away from your heart, and veins carry oxygen-poor blood back to your heart.


hope this helps


Final answer:

The statement is true; the cardiovascular system is a one-way system for transporting blood. However, it is both pulmonary and systemic, not limited to just the lungs. It moves blood, oxygen, nutrients, and wastes throughout the entire body, maintaining homeostasis.

Explanation:

The statement that the cardiovascular system transports blood through the body as a one-way system is True. The cardiovascular system, encompassing the heart, blood vessels, and blood, operates with two connected circulations: the pulmonary and systemic. The pulmonary circulation facilitates the exchange of oxygen and carbon dioxide between the blood and the lungs, while the systemic circulation delivers oxygenated blood to the body and returns deoxygenated blood back to the heart.

The notion that the cardiovascular system brings blood to and from the lungs only is False. The cardiovascular system is responsible for moving nutrients, oxygen, hormones, and cellular wastes throughout the entire body, maintaining homeostasis, not just to and from the lungs.

It is essential to understand that the cardiovascular system is not exclusively a one-way system to and from the lungs. It is multi-directional, delivering blood to various parts of the body as demand for oxygen and nutrients vary, such as during exercise or post-meal digestion, where blood flow is reallocated accordingly. This efficient and controlled system ensures that all cells receive the required substances to function properly.

What does sedentary activity mean?
being active
not being active
eating a balanced diet
being health conscious


not a multi-choice

Answers

Examples of sedentary behaviors include watching television, playing video games, using the computer, reading, driving or riding in a car/bus and sitting around talking, eating or drinking.


Not being active is your answer!

Jill is interested in a career as a paramedic. She is trained to use medical equipment, she remains calm under pressure, and she has good bedside manner. Which career pathway would best fit Jill’s interests and skills?

A.Security and Protective Services
B.Law Enforcement Services
C.Emergency and Fire Management Services
D.Correction Services

Answers

C. It mainly gave it away because of being calm under pressure

Emergency and Fire Management Services is career pathway would best fit Jill’s interests and skill. thus option C is correct.

Who are paramedics?

Paramedics have been trained to respond to public-safety emergencies. Fires, accidents, and other emergency circumstances are examples of this. Paramedics are taught to remain calm under pressure, handle medical equipment, and have good bedside manners because their professions may demand them to care for victims of various incidents on the scene of the incident or in ambulances prior to arriving at hospitals.

As a result, Jill is probably considering a career in Emergency and Fire Management Services, where she would need these talents to succeed. this career pathway would best fit jill's interest and skills.

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Experimental research focuses on explaining why various phenomena happen. Please select the best answer from the choices provided T F

Answers

Answer: The answer is T: True.

Experimental research focuses on explaining why various phenomena happen.

Explanation: Experimental research refers to a scientific approach research in which a variable can be manipulated by a researcher and other variables can be measured, calculated and compared. In experimental research, one or more variables are manipulated to determine their effect on a dependent variable. Experimental research is completed in a controlled environment and the researcher who collects data and results will either support or reject the hypothesis.

Experimental research focuses on explaining why various phenomena happen. This statement is false.

Experimental research focuses on determining cause-and-effect relationships between variables rather than explaining why various phenomena happen.

While experimental research can contribute to our understanding of phenomena, its primary objective is to test hypotheses and establish causal relationships through controlled experiments.

In experimental research, researchers manipulate an independent variable and measure its impact on a dependent variable while controlling for other variables.

By systematically varying and controlling the independent variable, researchers can determine if changes in the independent variable cause changes in the dependent variable.

This allows them to make causal inferences about the relationship between the variables being studied. This statement is false.

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The mental foramen is __________ and ___________ relative to the external auditory canal. posterior, superior posterior, inferior anterior, superior anterior, inferior

Answers

Answer:

Anterior and inferior

Explanation:

Looking at a picture of the skull you'll notice the mental foramen to be in the chin area and the external auditory canal is almost diagonal to the eye sockets. With that being said the mental foramen would be anterior (since it's in front) and inferior (since it's towards the bottom.)

The blood illness that is caused by low iron is called:

A. leukemia
B. anemia
C. diabetes
D. tuberculosis

Answers

Anemia is the one which caused the blood illness by low iron content inside animals where this causes weak fragile body with low blood content as of which you get less energy.

Hope helps .....

B. Anemia is the blood-related illness that is caused by a lack of iron flowing through the blood in the body.

Which is TRUE based on the national surveys of sports and fitness activities? Team sports are more popular than vigorous individual activities. Baby boomers are more active than younger generations (Gen X or Gen Y). Participation in "racquet sports" is consistently higher than "outdoor sports." Participation rates in "individual sports" are greater than "team sports" for adults.

Answers

The answer is: Participation rates in "individual sports" are greater than "team sports" for adults.

According to the survey, participation rate in individual sports is around 4 times more than participation rate in team sports. It is predicted that social pressure to perform badly in team sports is far greater compared to the individual sports which encourage many people to join team sports.

Someone is running down a hill what force is he using

Answers

Umm If the Choice is Kinetic than that but if its pressure or muscle than those

There is a definitive test for each component of skill-related fitness. Please select the best answer from the choices provided. T F

Answers

it would be false because there is no component of skill related fitness test

Answer

False, there is no definitive test for each component of skill=related fitness.

Explanation

The components related with fitness are flexibility, cardio respiratory edurance, flexibility and body composition. The skills that are linked to components of fitness include balance, power, speed, reaction time, coordination and agility. Fitness assessment is a series of exercises done to aid in evaluation of a person health and physical status. The test could be on flexibility, strength and endurance, stress testing, a general health evaluation or body composition test.No test is designed for a specific component of skill related fitness.


According to your text, early childhood educators should plan and implement the health component of their programs to respond to the

A. necessities of providing low-cost care.
B. convenience of parents.
C. need to find cures for communicable diseases.
D. predictable developmental patterns of young children.

Mark for review (Will be highlighted on the review page)

Answers

D) Predictable developmental patterns of young children.

Answer:

The answer is option D.

Explanation:

Youngster advancement involves the organic, mental and passionate changes that happen in people among birth and the finish of youthfulness, as the individual advances from reliance to expanding independence. It is a consistent procedure with an anticipated succession, yet having an extraordinary course for each child.In request to characterize atypical youngster advancement, one must have fundamental information of commonplace or ordinary kid improvement. This alludes to both normally and atypically creating youngsters. A commonly creating youngster gets particular aptitudes and practices as indicated by an anticipated rate and arrangement.

Patricia often follows the crowd and does what she thinks her friends would like. She is often in trouble for things that her friends tell her to do. What is patricia experiencing?

Answers

She is experiencing peer pressure. Meaning she does everything her friends do and follow in their footsteps. If they told her to do something she would do it because they are.

Answer:

peer pressure

Explanation:

A crime such as burglary is also known as which type of deviance?

Answers

Final answer:

A crime like burglary is known as a type of formal deviance, where formally enacted laws are violated. Formal deviance includes serious crimes, contrasting with informal deviance which involves breaches of unwritten social norms. The perception of deviance can differ across cultures and contexts.

Explanation:

A crime such as burglary is also known as a type of formal deviance, which includes any behavior that violates formally enacted laws. Formal deviance encompasses serious criminal offenses such as robbery, theft, r.ape, murder, and assault.

These activities are considered crimes because they are proscribed by statutory law and can be punished by the government. On the other hand, informal deviance involves the violation of informal social norms which are not written into law, such as picking one's nose in public or standing too close to someone.

Cultural norms define what behaviors are considered deviant, which may vary dramatically across different cultures. For example, property crime is a category that includes burglary and other crimes, such as larceny, theft, motor vehicle theft, arson, shoplifting, and vandalism. These crimes generally involve the taking of money or property without the use or threat of force on a victim.

When considering deviance, it is important to recognize that not all deviant acts are criminal, and not all criminal acts are seen as deviant across different societies. In some cases, civil disobedience or breaking of the law can be seen in a positive light, such as in the historic case of civil rights movements.

Families often require the services of _______ to best meet their family needs or the specific needs of their child?
A) public libraries
B) local businesses
C) community agencies
D) community hospitals

Answers

C) community agencies

How does one take personal responsibility when choosing healthy eating options? Select three options. create a log of what one’s friends eat each day increase one’s consumption of fast food critique one’s diet for overall balance of key nutrients identify personal barriers that prevent an individual from making poor food choices eat only what is shown on television advertisements

Answers

Critique ones diet

identify perrsonal barriers

Log what friends eat..

not fully sure on the last plus it is hard to see which is a different answer

Answer:

1. create a log of what one’s friends eat each day.

2. critique one’s diet for overall balance of key nutrients.

3. identify personal barriers that prevent an individual from making poor food choices.

Explanation:

Taking personal responsibility refers to the acceptance of responsibility for the your or the consequence of your actions. This implies that the ability of a person to take care of his own well-being without asking to do it for him or shifting the blame of the consequence of his action on another person,

Healthy eating is when a person eat different types of foods that will provide him the nutrients he requires to have power and energy, good feelings, and maintain good health. Healthy eating implies an act of enjoying food by eating smart.

Therefore, the three options selected above are what can be considered healthy eating options based on personal decision. It involves assessments of previous eating habit of others. oneself and putting measures in place to avoid bad eating habit.

Since the choices are based purely on personal decision without any contribution from anybody, it shows that the person is ready to take responsibility for what he chooses to be healthy eating options.

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