What is a definite sign of overtraining

Answers

Answer 1

Answer:

Declining athletic performance

Explanation:

Apex

Answer 2

The definite sign of overtraining is Declining athletic performance

What is  overtraining?

When an athlete doesn't effectively recuperate from repeated, hard exercise, overtraining syndrome develops. This condition can lead to tiredness, deteriorating performance, and even injury. To train assiduously in order to excel in your chosen sport is admirable.

An athlete who experiences burnout, also known as overtraining syndrome, has diminished athletic performance despite continued or escalating training. Infections, diminished motivation, mood swings, and repeated injuries are all side effects of overtraining. Overtraining syndrome is uncommon, although it is much more likely to affect female athletes, young elite athletes, and athletes who play solitary sports.

Learn more about overtraining at

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Related Questions

Explain the effects of pulling too wide in the breast stroke in kinesiological terms. The breast stroke in swimming terms.

Answers

if you pull too wide you could start sinking and it can mess ur swimming up

Final answer:

Pulling too wide in the breaststroke can increase drag and disrupt body position, making the stroke less effective.

Explanation:

When a swimmer pulls too wide in the breaststroke, it can have several effects on their swimming technique. First, pulling too wide can increase drag, making it more difficult for the swimmer to move through the water efficiently. This can slow them down and make their strokes less effective. Second, pulling too wide can also affect the swimmer's body position in the water. A wider pull can disrupt the streamline position and cause the swimmer's hips and legs to drop, creating more resistance and making it harder to maintain a steady and efficient stroke.

Which health benefit occurs immediately after a person quits using tobacco?
breathing becomes easier


cilia regain normal function


blood pressure falls


circulation improves

Answers

C. Blood pressure falls.

Immediately upon quitting tobacco, blood pressure lowers and the heart rate returns to normal

Answer:

blood pressure falls

Explanation:

Smoking is bad for anyone, hypertensive or not. And quitting addiction requires effort and commitment. Now, if the person already lives with high blood pressure, it can be said that the components of the cigarette add ingredients for a true time bomb to install in the cardiovascular system. Smoking causes blood pressure to increase, but as soon as a person decides to quit, blood pressure automatically drops and reaches healthy and safe levels.

which situation describes risk factors for depression? check all the apply

Answers

Both biological and pyschosocial behaviors  play a role in this risk factors, along with PTSD and /or Trauma.

Answer:

Feeling isolated from people at school

Explanation:

Researchers have given children either psychostimulant drugs or placebo for attention-deficit/hyperactivity disorder. They are interested in how the mothers will react to their children. What do they find?

Answers

The used of psychostimulant drugs or placebo with children having attention-deficit/hyperactivity disorder are considered effective as a first-line treatment for this condition. Researchers have notice that the mothers are less negative and less controlling when their children are on these medications. 

In addition, ADHD is a common childhood disorder that is considered with a cognitive and behavioral syndrome characterized by varying levels and expressions of deficits in attention and problem-solving, along with hyperactivity and impulsiveness.

 

can you please help me! thanks you:)

Answers

the answer is a-cognitive
The psychodynamic perspective is especially interested in how we take in, process, store, and retrieve information. This helps people store information from different sources and that their minds will store these information and use these when needed.

Colin has been on bed rest for many months. Due to this situation, he has not had much physical movement and starts to feel weakness in his muscles. What is Colin’s diagnosis? sprain fibromyalgia atrophy muscular dystrophy

Answers

Muscular Dystrophy, I believe. 

Answer:

Muscular Dystrophy

Explanation:

Muscular dystrophies are a group of more than 30 genetic diseases, many of them linked to the X chromosome, which primarily affect the muscles and cause their progressive degeneration. The result of these diseases is serious muscle weakness and great movement difficulty, which can often cause respiratory and cardiac muscle impairment.

These diseases are usually treated with corticosteroids. The use of corticosteroids (prednisone and deflazocort) slightly strengthens muscle strength and respiratory function. The hope, however, lies in gene therapy, perhaps the only possible and effective treatment for healing muscular dystrophies that, in severe and congenital forms, prevent the child from living long.

type 1 diabetes is caused by a muted gene
A. True
B. False

Answers

That statement is "false" since the cause is still sort of unknown. Scientists are still working on figuring out why the immune system incorrectly damages and destroys the insulin-producing beta cells from the pancreas, which is how the type 1 diabetes is developed. However, muted genes are surely not a cause. 

Let me know if you need further info. :)

               - Dotz
Hi,

Type 1 diabetes is caused by a muted gene

B. False

 Diabetes Mellitus Type 1 is a type of metabolic disorder that results from the bodies inability to produce insulin causing a disorder where patients are insulin dependent. They require insulin or the bodies will be unable to process sugars for energy.

In general one cup of milk or yogurt 1 and a 1/2 ounces of natural cheese or 2 oz of processed cheese can be considered as 1 cup from the milk group

Answers

Final Answer:

In general, the equivalence of one cup of milk or yogurt, 1 and a 1/2 ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the milk group.

Explanation:

This statement reflects the standard serving size equivalencies within the milk group, a key component of dietary guidelines. The recommended daily intake of dairy is crucial for meeting essential nutrient requirements, such as calcium and vitamin D.

By providing these specific measurements, individuals can easily visualize and incorporate the recommended servings from the milk group into their daily diet. This approach simplifies dietary planning and helps ensure a balanced and nutritious intake.

In terms of calculations, the statement emphasizes the importance of recognizing different forms of dairy and their respective serving sizes. The conversion factors provided (1 cup of milk or yogurt, 1 and a 1/2 ounces of natural cheese, or 2 ounces of processed cheese) allow for flexibility in dietary choices while ensuring an equivalent intake from the milk group.

This flexibility accommodates various dietary preferences and helps individuals personalize their nutrition while still adhering to the recommended daily servings.

Using electrical tools or small appliances while you hands are wet could cause you to get

Answers

electrocuted obvious hope it helps 
zapped. You could die due to wet and electric. you could get electrocuted. Please dont try. lol
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