What is one effective way to keep bones strong?

A) avoid getting too much vitamin D through sunlight

B) Stretch the muscles sufficiently after exercise

C) Consume fewer dairy products that contain calcuim

D) preform muscle- strengthening exercises regularly

Answers

Answer 1
The best way to keep our bones strong within the options that were provided would be (D) Preform muscle strengthening exercises regularly.

hope this helps!
Answer 2
The answer is C. Consumer fewer dairy products that contain calcium

Related Questions

Why is warming up before vigorous activity is important?

Answers

I do physical therapy (doctor prescribed because of lower back pain) and I have to warm up or else you will lock up or getting cramps.

The worse one I got was a Charley Horse.

so yeah

Match the following drugs with their descriptions. 1. increase the activity of the central nervous system depressants 2. reduce the activity of the central nervous system hallucinogens 3. stop the transmission of pain impulses to the brain and spinal cord by preventing the perception of pain tranquilizers 4. fight invading bacteria by either slowing their multiplication or by destroying them non-narcotic analgesics 5. reduce the physical and psychological symptoms of anxiety by reducing brain activity antibiotics 6. naturally occurring or synthetically produced drugs that can cause hallucinations stimulants

Answers

1. stimulants - such examples would be cocaine, caffeine and methamphetamine

2. depressants - such examples would be alcohol and marijuana

3. analgesics - such examples would be opiates, aspirin, ibuprofen, paracetamol

4. antibiotics - such examples would be amoxicillin, erythromycin

5. tranquilizers - also known as barbiturates, such examples would be valium, xanax

6. hallucinogens - such examples would be LSD, psilocybin mushrooms


Answer:

Correct Matches

1) Increases the activity of the central nervous system (stimulants)

2) Increases the heart rate and suppresses the appetite (amphetamines)

3) Introduced and first used as a local anesthetic in Europe, today abused for its euphoric effects-cocaine

4) Found in coffee beans, tea leaves, and cocoa beans (caffeine)

5) Reduces the activity of the central nervous system (depressants)

6) Suppresses brain activity (blocks the ability of nerves in the brain from sending or receiving signals) - (barbiturates)

7) Reduces the symptoms (physical and psychological) of anxiety by reducing brain activity-tranquilizers

8) Pain-killing drugs that are derived from opium (narcotics)

There are many variations of the backhand stroke, including the low slice backhand.

A. True
A. False

( 20 pts. )

Answers

The right answer is true

What things can happen in child hood for a person to turn into a socio path

Answers

Drugs, the parents, and the type of movie's they watch

it can be a lot of causes, including traumas and mental health issues but a lot of times it can be their parent and what their parents transmit to the kid, as soon as a baby starts developing he can receive emotion on his mom's belly and if he feels rejection he will start growing up with issues. Their enviroment can also play a big part on it for example if a kid lives in a bad neighborhood he will have a hard time knowing whats right and wrong based on what he sees and other's behaviour. Another cause can be what a kid hears, when kids are developing whatever they hear it will be engrave on their minds, which is what causes a lot of times for kids to grow with an unstable mental health.

if you dont have a heating pad what is the best way to get rid of kramps

Answers

Hello!

If you don't have a heating pad and are looking to get rid of cramps,

Things like taking a hot bath or shower can be a good replacement. Heat helps in minimizing the cramps.

Alternatively drinking lots of water and taking an NSAID (Things like Aspirin) will also help in getting rid of cramps!

Certain foods have also been said to help in preventing cramps.

Occasionally doctors have been known to recommend Birth Control or Magnesium supplements to help with cramps as the change in hormones allows for the process to more easily go through your body and less painfully.


Hope this helps answer your question.

Maybe cramp medicine and/or deep breaths

Check your ____ periodically and make any necessary ____

Answers

Check your progress periodically and make any necessary adjustments

Which human development function is described in the following scenario?
Mara is playing with her infant, and she repeats the word "ball" over and over while holding a ball. A couple of weeks later, Mara puts a ball and box in front of her baby and asks her to find the ball; the baby picks up the ball.

recognizing
analyzing
learning
mimicking

Answers

The answer would be B (Analyzing) !

Unscramble these,I cant figure it out. Their all foods

Answers

The first one is breakfast.

5. Protein I know for a fact.


how to stop binge eating

Answers

Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.

However, do have your basic three meals a day as you should be doing. This is required for your basic health.

Find something else you enjoy doing yo distract you from thinking about binge eating or the gym or socialize.

Why are carbohydrates called “brain food”

Answers

with carb-rich food, the body doesn't need to spend extra energy converting other nutrients, like those found in meat, into glucose to feed the brain.
Answer:

Carbohydrates are called "brain foods" because it is the main type of energy provider used by the brain.

General Concepts:

Biology

Cells

Amino acids

Energy

Krebs Cycle

Health

MacronutrientsExplanation:

Carbohydrates are the most efficient energy providers. Using a bit of biology, we can see why.

The intake of carbohydrates into the body is the start of producing energy, known as cellular respiration. The carbohydrate breaks down in glycolysis, which then breaks down even more in the Krebs Cycle, and then lastly producing energy in the Electron Transport Chain. This process produces around 32 - 38 Adenine Triphosphate (ATP), which is the energy carrying "battery" that fuels our cells.

That process is for 1 cell. We have millions of cells in our body. Therefore, carbohydrates can produce a lot of ATP, which in turn is able to power our cells and our bodily processes.

Carbohydrates are also less complex than other macronutrients, making them easier to break up in our bodies and be able to be utilized. We can compare carbohydrates to the other nutrients: fats and proteins.

Fats - when you intake fats, your body breaks it down into fatty acids, which is indeed used for energy, but for long-term energy. Compared to carbohydrates, carbs are used to "short-term" energy. The fatty acids are also used in your hormones and in your cell lining/walls.Proteins - these are the most energy-providing foods, but there are exceptions. When you intake proteins, your body breaks it down into amino acids, which are used for your body to build muscles and used in other necessary functions of life. You can also recall from biology that your DNA codes to create a long strain of amino acids to tell what type of protein a specific cell makes. Compared to carbohydrates, proteins take a while to break down, therefore not an ideal "first-choice" energy for your cells.

Carbohydrates are the easiest to break down and are able to produce a substantial amount of energy for your cells to utilize.

Using this, we can see why the brain uses carbohydrates as its first energy source. If carbs are not present, it will call on the other energy sources; first fats, then lastly proteins. Since carbohydrates are abundant and easy to utilize, carbs are called "brain foods."

Hope this helped!

Besides the sex chromosomes (X and Y), what are the other forty-four chromosomes parents pass on to the fetus called?

autosomes
traits
alleles
gametes

Answers

The other forty-four chromosomes passed from parents to the fetus are called autosomes. These chromosomes contain genes for traits unrelated to sex and are the same in both males and females.

Besides the sex chromosomes (X and Y), the other forty-four chromosomes that parents pass on to the fetus are called autosomes. These chromosomes contain genes for characteristics that are unrelated to sex, and they are the same in males and females. The great majority of human genes are located on these autosomes, and these genes can be responsible for various traits that are passed from parents to offspring. While the sex chromosomes determine the sexual differentiation of the individual as male (XY) or female (XX), autosomes carry the genetic information for the rest of the body's functions and characteristics.

THE RIGHT ANSWER WILL RECIEVE A BRAINLEST AND POINTS AND THANXS!!!
what is cricket? and it is a sport
please write in your own words if u want a brainlest and thanxs and votes and heartes.

Answers

cricket it a sport manly player in Europe, it is considered a "bat and ball game" player between two teams each team having eleven players.

discussion questions: A child called it

Answers

A booger? Is this from a story the child called it a monster, a horse, a god, a king, a butt, a lover, or a...... dog? i'm confused but I hope that this helps you!

How do I put this in my own words?

“Sarcomeres are the smallest subunit if a myofibril.”

Answers

Explanation:

"Sarcomeres are tiny components that make up a myofibril, which is a part of muscle fibers."

Which of the following is a source of complex carbohydrates?
A. candy
B. yogurt
C. ground beef
D. breakfast cereal

Answers

The Answer is A

- hopes this helps

how to get rid of a sore throat?

Answers

Drink some lemon juice or orange juice

Tea or you can take cough medicine
My mom usually makes us take a spoon full of raw honey

300mg of Reglan syrup is ordered for a patient. Replant is 125 mg/5ml. How many milliliters of Reglan is needed to send home with the client?

Answers

There are some ways to calculate for the milliliters that the patient need at home. One way to solve this is to determine the dose ordered which is 300mg of Reglan syrup, then the dose available is 125mg and the volume available that is 5ml.  

Formula: dose ordered   x  volume available

              dose available

ML needed = 300mg  x  5ml

                       125mg

ML needed = 1500mg/ml

                       125mg

ML needed = 12mL

Therefore, the patient need 12 mililiters of Reglan syrup at home.

Reglan (metoclopramide) is a neuroleptic antiemetic dopamine antagonist, commonly used benzamide family.

We are looking for the volume of Reglan needed to be able to administer 300mg of the drug.

we need to a "cross multiplication"

125 mg of the drug ==> 5 ml

300mg of the drug ==> 300 * 5/125 = 12 milliliters.

The volume of Reglan needed is 12ml.

hich of the following is NOT a tip to prevent getting a foodborne illness

Answers

Answer: where is the following

Explanation:

On the food label for a package of crackers, what does a 15 percent Daily Value for iron mean? One cracker provides 15 percent of the iron you need each meal. The entire package of crackers provides 15 percent of the iron that the average person needs each day. The entire package of crackers is made up of 15 percent iron. One serving of the crackers provides 15 percent of the iron that the average person needs each day.

Answers

Final answer:

The 15 percent Daily Value for iron means that the entire package of crackers provides 15 percent of the iron that the average person needs each day.

Explanation:

The correct answer is: The entire package of crackers provides 15 percent of the iron that the average person needs each day.

The 15 percent Daily Value for iron on the food label for a package of crackers means that consuming the entire package will contribute 15 percent of the recommended daily intake of iron for an average person. This is based on a 2,000 calorie per day diet.

It's important to note that the Daily Value percentages on food labels are based on a general recommendation and may vary depending on individual nutritional needs.

Learn more about Food Labeling here:

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What can medical test might be used to detect an arrhythmia? How might an arrhythmia be treated?

Please help me!!

Answers

An EKG can detect Arrhyhmaia, and much more tests.

For treatments they may use implantable devices, like a pacemaker.

Which the pacemaker controls abnormal heart rythms.


Could someone help me

Answers

DISCLAIMER: I am not a doctor and never plan to be a doctor, but I have had a cough w/ congested chest.


I would say an antitussive, as those are cough relief medicines.


Which mental health professional uses a variety of methods to diagnose and prescribe medications for people suffering symptoms of mental disorders? psychiatrist clinical psychologist mental health counselor psychiatric social worker

Answers

Answer:

I translated that spanish over there, hope its not too late...

the answer is PSYCHIATRIST

Explanation:

Answer:

psychiatrist is the answer

Explanation:

EDG 2020

Your heart rate or pulse is calculated by counting the number of times your heart beats in 5 minutes.

A) True

B) FALSE

Answers

B) False

To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery (which is located on the thumb side of your wrist) When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.

Answer:

FALSE

Explanation:

You can measure your heart rate by counting how many times your heart beats in a minute. To do this, first, you must straighten out one arm. Then place two fingers of your free hand firmly on the wrist of the arm that is straightened out. You should be able to feel a pulse. Place your fingers there for 1 minute. For example, if my pulse beats 58 times in that one minute, my heart rate is 58 bpm.

Which three of the following would be used to report a potencial hazard in the workplace?
A) temperature recording sheets
B) cleaning checks and audits
C) observation monitoring
D) due diligence records
E) inspecting surfaces and utensils

Answers

I believe your answer would be D
Final answer:

To report a potential hazard in the workplace one could use cleaning checks and audits, observation monitoring, and inspecting surfaces and utensils. These tools help to identify potential hazards related to cleanliness, activities in the workplace, and physical objects.

Explanation:

To report a potential hazard in the workplace, three possibly useful tools could be:

Cleaning checks and audits

Observation monitoring

Inspecting surfaces and utensils

Cleaning checks and audits allow a systematic examination of a workplace to identify potential hazards related to cleanliness and sanitation. Observation monitoring involves systematic tracking and monitoring of activities in the workplace to identify any potentially hazardous situation. Inspecting surfaces and utensils helps to identify any potential physical hazards that could cause injury or spread disease.

Learn more about workplace hazard reporting here:

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Alcohol can damage a still developing _____a0 and put one in risky situations.

Answers

Answer:

I believe the answer is brain.

Explanation:

Answer:

brain

Explanation:

just did the test on edge

glass thermometers have the following problems?

Answers

The fact that they are made with mercury! that cr@p causes so many illnesses and cancers. Just ALL the cancers.

Cause by so many illnesses

what are 5 health care technologies that can improve patient care

Answers

1. Self-serving kiosks to save queuing time  

2. Digital online app to track health records, book appointments and watch queue numbers

3. E-consultation where patients can consult a doctor online before deciding to visit the clinic

4. online Q&A so patients can ask online and get answers at the comfort of their home

5. Educational health app to monitor and recover efficiently (e.g. digital pulse monitors and dietary watcher)

Modern healthcare technologies such as health information websites, social media, health management apps, wearable devices, and telemedicine significantly improve patient care by providing access to information, support, and remote services.

Modern healthcare is greatly enhanced by various technologies that improve patient care. Here are five crucial technologies:

Web sites with health information: These provide ready access to a vast amount of medical knowledge, enabling patients to research symptoms, treatments, and preventative measures.Social media and discussion forums: Some platforms and specialized forums allow patients to exchange information, gain support, and learn from shared experiences.Health management applications: Apps designed for disease management and monitoring personal and family health help patients stay on top of their health goals and medication regimens.Wearable technologies: Devices such as Fitbits and Apple Watches monitor health metrics like heart rate and physical activity, providing valuable data for both individuals and healthcare providers.Telemedicine: This technology allows healthcare services to be delivered remotely, making medical consultations and follow-ups more accessible and convenient.

Identify each of the listed organs as male or female and describe the function of each.

falloapian tubes
Testicles
Uterus
Scrotum
Ovaries
Vas deferens

Answers

Fallopian Tubes: tubes in the female body which allow eggs to travel from the ovaries to the uterus.

Testicles: male organ used to produce sperm.

Uterus: organ in a female where offspring are conceived and where they grow before being ready to be delivered.

Scrotum: the pouch of skin containing the testicles on a males.

Ovaries: female reproductive organ where eggs produced.

Vas deferens: used to get the sperm from the testicles to the urethra.

The identification and function of each male or female reproductive structure are as follows:

Fallopian tube: It is a part of the female reproductive part. They function as channels for oocyte transport and fertilization.Testicles: The testes are responsible for making sperm and are also involved in producing a hormone called testosterone. So, it is a part of the male reproductive system. Uterus:  The main function of the uterus is to nourish the developing fetus prior to birth. So, it is one of the important parts of female physiology.

What do you mean by reproductive parts?

The reproductive parts include the collection of tissues, glands, and organs involved in producing offspring (children). In women, the reproductive system includes the ovaries, the fallopian tubes, the uterus, the cervix, and the vagina. In men, it includes the prostate, the testes, and the external part.

Scrotum: It is like a bag of skin that significantly holds and helps to protect the testicles. So. it is a part of male physiology. Ovaries: The function of ovaries is to produce and store your eggs and make hormones that control your menstrual cycle and pregnancy.Vas deferens: This structure typically transports mature sperm to your urethra before ejaculation.

Therefore, the identification and function of each male or female reproductive structure are well described above.

To learn more about Reproductive structures, refer to the link:

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83.5 million people currently have one or more forms of?

Answers

trachoma is one of the most common thing

the generic name for arimidix is
a. Adriamycin

b. codeine

c. Cytoxan

d. anastrozole

Answers

I think the answer is D.


The answer to the question would be D (Anastrozole)
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