Which of the following BEST represent a good plan for decreasing your BMI?
- measure your BMI;
- start a program that allows you to eat less and exercise more;
- reward yourself with your favorite dessert after reaching your goal

Answers

Answer 1

Answer: the answer is b

Explanation:

took the test

Answer 2

Start a program that allows you to eat less and exercise more  Best  represent a good plan for decreasing your BMI.

Thus, Body Mass Index (BMI) is calculated by dividing a person's weight in kilograms (or pounds) by their height in meters (or feet), squared. High body fatness may be indicated by a high BMI.

BMI does not make a body fat or health diagnosis for a person, but it does screen for weight categories that may cause health issues.

The body mass index (BMI) is a measurement based on a person's mass (weight) and height. The BMI is calculated by dividing the body weight by the square of the height, and it is expressed in kilograms per square meter since weight is measured in kilograms and height is measured in meters.

Thus, Start a program that allows you to eat less and exercise more  Best  represent a good plan for decreasing your BMI.

Learn more about BMI, refer to the link:

https://brainly.com/question/11450847

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Related Questions

Corey is trying to cut back on his consumption of caffeinated beverages. He will NOT experience: Please choose the correct answer from the following choices, and then select the submit answer button.

Answers

Answer: Corey will not experience an increase in energy after cutting back on caffeinated beverages.

The correct answer is "increased energy."

Explanation:

After a person stops or cuts back on caffeine consumption, they may suffer from withdrawal symptoms. Caffeine gives people a quick burst of energy for a short amount of time. If the person has been using caffeine as an energy booster, they may suffer from the withdrawal symptom of being tired. Since their body is no longer getting the quick burst of energy, they may become fatigued. They are also likely to suffer from moderate to severe headaches for the first few days.

An infant born at 36 weeks’ gestation weighs 4 lbs 3 oz (1,899 g) and has Apgar scores of 7 and 9. Which nursing actions will be performed upon the infant’s admission to the nursery?

Answers

Answer:

Recording of vital signs. Evaluation of the neonate's health status. Supportive measures to keep the neonate's body temperature stable.

Explanation:

The normal weight of a newborn (or at 36 weeks gestation) should be between 2,500g and 3,800-4,000g. Accordingly, we can see that the baby exposed in the question is slightly underweight.

In addition, the baby has the 7th and 9th Apgar test, which is a test that assesses the newborn's immediate adjustment to extrauterine life, assessing their vitality conditions. An 8 to 10 grade present in about 90% of newborns means that the baby was born in excellent condition. A score of 7 means the baby had a slight difficulty.

According to the conditions presented by the baby, it is necessary for the nurse to do some things before admitting the baby to the hospital nursery. The most appropriate procedures to be performed by the nurse in this case are:

Recording of vital signs. Evaluation of the neonate's health status. Supportive measures to keep the neonate's body temperature stable.

The client is 32 weeks pregnant and has been referred for biophysical profile (BPP) after a nonreassuring nonstress test (NST). Which statement made by the client indicates that the nurse's explanation of the procedure was effective?a. The BPP is a screening for neural tube defects.b. The BPP is an ultrasound that measures breathing, body movement, tone, and amniotic fluid volume.c. The BPP is a blood test to detect placental problems.d. The BPP is a diagnostic procedure whereby a needle is inserted into the amniotic sac to obtain fluid.

Answers

Answer:

The BPP is an ultrasound that measures breathing, body movement, tone, and amniotic fluid volume.

Explanation:

The fetal biophysical profile, or BPP, is an exam, a type of ultrasound, that assesses the well-being of the fetus from the third trimester of pregnancy, and is able to assess the parameters and activities of the baby, from body movements. , breathing movements, proper growth, amniotic fluid volume, and heartbeat. These parameters are important because they reflect the functioning of the baby's nervous system and its oxygenation state, so that if any problem is identified, treatment can be performed as soon as possible with the baby still in the womb.

It is important that the pregnant woman undergoing this test understand what the procedure means. For this reason, we can conclude that the pregnant woman understood what BPP is when she states that "BPP is an ultrasound that measures respiration, body movement, tone and amniotic fluid volume."

The BPP is an ultrasound evaluation that includes fetal breathing, body movement, muscle tone, amniotic fluid volume assessments, and NST, which checks for fetal health.

The correct statement made by the client that indicates an effective explanation of a biophysical profile (BPP) given by the nurse is: "The BPP is an ultrasound that measures breathing, body movement, tone, and amniotic fluid volume." A BPP is a prenatal ultrasound evaluation of fetal well-being involving a scoring system, which includes assessments of the fetus's breathing movements, gross body movements, muscle tone, and the amount of amniotic fluid, as well as the nonstress test (NST). This procedure helps check for fetal health and is typically conducted after a nonreassuring NST to provide additional information about the fetus's condition.

An adult is swinging a small child by the arms, and the child screams and grabs his left arm. It is determined in the emergency department that the radial head is partially dislocated. What is this partially dislocated radial head documented as?

Answers

Answer: The partially dislocated radial head is documented as a "Subluxation."

Explanation:

Any type of partial dislocation is referred to as a subluxation. This can occur in a joint and even in an organ in the body. It is considered as structural displacement. A simple x-ray can diagnosis when a subluxation occurs. In the case listed above, it was in the shoulder. Symptoms of subluxation are visible swelling, pain in the area, unable to move the joint, and/or numbness and tingling. The subluxation may also be visible by a deformity in the shoulder area. Many times this can be fixed by using a splint, resting and using ice on the dislocated area, and elevating the arm. In some cases, surgery may be necessary, especially, if it occurs in the back.

A partially dislocated radial head in a child is known as a nursemaid's elbow or radial head subluxation, typically treated with a simple manipulation to realign the joint.

The partially dislocated radial head in a child that you've described is documented as a nursemaid's elbow or radial head subluxation. This is a common injury among young children, often resulting from a sudden pull on the extended and pronated arm, as might happen when an adult lifts or swings a child by the arms. The radial head slips partially out of the ligament that holds it in place, causing pain and a refusal to use the arm. Proper diagnosis and treatment usually involve a simple manipulation technique by a healthcare provider to reduce the subluxation and relieve discomfort.

The nurse is preparing a child for discharge following a sickle cell crisis. The mother makes the following statements to the nurse. Which statement by the mother indicates a need for further teaching?a) "She loves popsicles, so I'll let her have them as a snack or for dessert."b) "I put her legs up on pillows when her knees start to hurt."c) "She has been down, but playing in soccer camp will cheer her up."d) "I bought the medication to give to her when she complains of pain."

Answers

Answer:

c) "She has been down, but playing in soccer camp will cheer her up."

Explanation:

The nurse is preparing a child for discharge following a sickle cell crisis. The mother makes the following statements to the nurse. Therefore, the statement given by the mother indicates a need for further teaching is, "She has been down, but playing in soccer camp will cheer her up."

Prisha is hoping to conduct a survey at her school to find out the student body's opinion of the new cafeteria food. If she is utilizing a social science approach, what may be one of the limitations she faces by using this approach with her survey?

Answers

Answer:

It is difficult to fully assess thoughts and feelings through survey questions.

Explanation:

Social Sciences is a branch of sciences, distinct from the humanities, that studies the social aspects of the human world. Prisha wants to use social science concepts to conduct research at her school to uncover student opinion about the cafeteria's new food. The problem with this approach by Prisha is that social sciences constantly work with human thinking and it is difficult to fully evaluate thoughts and feelings through research questions.

A diabetes educator is teaching a group of adults about the risks to vision that result from poorly controlled blood glucose levels. Which of the following pathophysiologic processes underlies the vision loss associated with diabetes mellitus?a) Increased blood glucose levels cause osmotic changes in the aqueous humour.b) Blood vessels supplying the retina become weak and bleeding occurs.c) Diabetes is associated with recurrent corneal infections and consequent scarring.d) Diabetes contributes to increased intraocular pressure.

Answers

Answer:b) Blood vessels supplying the retina become weak and bleeding occurs.

Explanation:

Diabetes milletus affects the blood vessels of the light sensitive cells of the retina. Thus the blood supply to retina stops. This leads to the loss of vision and blindness in adults. This is because of the uncontrolled blood sugar levels in case of diabetes milletus.

The nurse attempts to notify a health care provider about a client’s elevated temperature but does not get a response. Which statement, if documented by the nurse, would indicate that the nurse is following proper protocol for nursing documentation?

Answers

Answer:

1300: Client temperature elevated. Telephoned health care provider's service 3 times without a response. Tepid sponge bath given and nursing supervisor notified.

Explanation:

A healthy adult is expected to have an average body temperature around 37 ° C. Values above 38ºC in healthy people represent hyperthermia, which is the loss of the ability to control body temperature, resulting in a marked increase in a patient's body temperature. This increase, considered severe when the body temperature exceeds 40ºC, deregulates the whole organism and affects body systems, which can have serious consequences. When an inpatient has a very high body temperature, nurses must notify the doctor promptly so that the necessary procedures are applied.

If the nurse contacts a physician for a case of a patient with a high body temperature, and the physician does not respond to contact, the nurse should follow the appropriate protocol and document the case as:

1300: Client temperature elevated. Telephoned health care provider's service 3 times without a response. Tepid sponge bath given and nursing supervisor notified.

Final answer:

Proper protocol for nursing documentation when a health care provider does not respond includes recording the communication attempt, method, time, and lack of response. The nurse should also document any patient interventions and plans for follow-up, ensuring accountability and continuity of care.

Explanation:

The proper protocol for nursing documentation in the case where a nurse does not get a response from the health care provider about a client's elevated temperature would be to record the attempt to communicate the issue, the method used, the time, and the lack of response. Documentation might include statements such as "Notified Dr. Smith of patient's elevated temperature at 10:00 AM via voicemail; no response as of 10:30 AM." This indicates the nurse's follow-up and ensures accountability, showing due diligence in trying to reach the health care provider and keeping clear and accurate records for future reference.

The nurse should also document the patient's condition, any interventions taken, and the plan to re-attempt communication or escalate the concern if necessary. Proper documentation is crucial for legal reasons and also for ensuring continuity of care. By recording events accurately and promptly, the nurse fulfills a professional responsibility and facilitates effective communication among healthcare team members.

​ Regarding infant sensory abilities, which of the following statements is FALSE?
a. ​Newborns can discriminate among different tastes and show a preference for sweetness.
b. ​By about four to six months of age, infants show a preference for faces reflecting their own racial characteristics.
c. ​Newborns can recognize a scrambled picture of their mother’s face just as wel

Answers

Answer:

I believe that the best answer to the question: Regarding infant sensory abilities, which of the following statements is FALSE, would be, C: Newborns can recognize a scrambled picture of their mother´s face just as well.

Explanation:

The development of skills, abilities and capacities in children, especially during infancy, is a pretty complex, and unique one. What is known up to this point for sure regarding babies, since birth till they turn about 2 years, is that: they have difficulties in vision, as they cannot see certain features, colors, and after a certain range. They recognize their caregivers, especially their mother, first and foremost through touch and smell, as well as through audition. These characteristics develop as the child´s brain, and body, start also to develop from the moment they are born and they leave babyhood to enter early childhood. But in general, newborns, and up until about 6 to 7 months of age CANNOT recognize faces after a certain distance has been reached from them, and definitely not a scrambled one, even of their mothers. They are more likely to recognize the mother first by her smell, her touch and her voice, than her face. This recognition comes as the baby´s visual capacity enhances. However, they are able to distinguish tastes and that is why they tend to prefer their mother´s milk; because it is sweet to the taste, and they start recognizing racial features, especially skin color, at about six months of age. This is why the answer is C.

Benny enjoys the feelings created by drinking alcohol. However, over the last several years he has noticed that it takes more and more alcohol to create the desired effects. MOST specifically, Benny's experience illustrates the phenomenon of: _________

Answers

Answer: tolerance

Explanation:

Substance tolerance is the condition in which the body craves for more amount of dose of a particular substance so as to experience the desired effect. This can occur in abusers of drugs and alcohol.

Thus this can be said that Benny's experience suggests the phenomena of tolerence of alcohol.

Stress may increase your risk for which of the following: A. Heart disease B. High blood pressure C. A stroke D. All of the above

Answers

Answer:

i believe its option a.

sorry if im wrong

Answer:d( all of the above)

Explanation:because stressing can cause all of them

When Marcia goes into the bedroom to check on the child she is babysitting, she observes that his eyes are rapidly moving back and forth under his eyelids. The child is also lying very still. It is likely that he is:

Answers

He is most likely in REM sleep. This stage of sleep is when you dream the most due to the fact that this stage of sleep is linked with increased brain activity. Hope this helps !

The child is likely in the REM sleep phase, characterized by rapid eye movement and a still body, which is normal during the active dreaming stage of sleep.

When Marcia observes the child with eyes rapidly moving back and forth under his eyelids and lying very still, it is likely that he is in the rapid eye movement (REM) sleep phase. During REM sleep, which is one of the stages of the sleep cycle, a person's or child's brain is active, and dreams occur. The body becomes temporarily paralyzed except for eye movements and respiration, which prevents us from acting out our dreams.

A nurse cares for a client with megaloblastic anemia who had a total gastrectomy three years ago. What statement will the nurse include in the client's teaching regarding the condition?
A. "The condition is likely caused by a folate deficiency."
B. "The condition is likely caused by a vitamin B12 deficiency."
C. "The condition causes abnormally rigid red blood cells."
D. "The condition causes abnormally small red blood cells."

Answers

Answer:

The correct answer is B

Explanation:

Vitamin B12 requires intrinsic factor to be absorbed. This factor is secreted by parietal cells of the gastric mucosa. So it is common that patients who have had a gastrectomy develop this type of anemia.

Also Vitamin B12 is key to maturation of erythrocytes (red blood cells) and its deficiency leads to abnormal shapes (particularly more rounded erythrocytes). So options C and D can be rule out.

You have responded to a report of an abrupt collapse of a middle-aged man at a local office building. Your BLS assessment shows the man is unresponsive, not breathing normally, and has no carotid pulse. This condition is most likely caused by and treated with:

a) respiratory arrest; rescue breaths, recovery position
b) secondary cardiac arrest; CPR, effect rescue breaths
c) sudden cardiac arrest; CPR, defibrillation
d) altered mental status; recovery position, monitor breathing

Answers

Answer: Option C

Explanation:

This condition man is due to cardiac arrest and the treatment that could have been done is CPR and then defibrillation.

The cardiac arrest can be defined as the condition by which there is a abrupt loss of heart function who may or may not be diagnosed with heart disease.

It can be fatal if not cured properly and immediately. It can be cured by providing CPR and defibrillation which cure this problem.

hence,the correct answer is option C

Answer:

Sudden cardiac arrest; CPR, defibrillation

Explanation:

Rashad is in the hospital and is about to undergo a brain-imaging process that involves placing him inside a magnetic field so that a computer can create three-dimensional images of his brain. What procedure is he about to undergo?

Answers

Answer:

Magnetic resonance imaging (MRI)

Explanation:

Magnetic Resonance Imaging is one of the most widely performed exams in the world at the most modern medical centers and has revolutionized the diagnosis, used in virtually all medical specialties and for patients of all ages, even babies.

It is an exam that does not use radiation, but acquires the information provided by the magnetic field and radiofrequency waves generated by the machine and translated by a special computer. Every day new and better techniques are launched creating detailed images for disease research and treatment follow-up. In short, magnetic resonance imaging is a procedure where a patient is placed within a magnetic field so that a computer can create three-dimensional images of his brain, or other body part that needs to be examined.

Jan tries to focus on the tip of her pencil as she brings it closer to her. She feels the strain on her eye as she does this. What she is feeling in her eye is due to the process called
a. inhibition.
b. reflection.
c. accommodation.
d. assimilation

Answers

Answer:

I think the answer is D.

Chris drinks coffee frequently. If she tries to get through the day without a cup of coffee, she feels tired and groggy. Chris's feelings of fatigue and drowsiness are most likely _____ that are caused by a phenomenon called the _____ effect.

Answers

Answer:

withdrawal symptoms, drug rebound

Explanation:

Safe Patient Handling Programs implemented by hospitals typically show cost savings over time. A. True B. False

Answers

Hi !

Safe Patient Handling Programs implemented by hospitals typically show cost savings over time.

A. True

Hospitals are doing this Program as it helps them to save cost and free from hassle and injury to the nurses, patience and other hospital personnel.

Stanley is 7 years old. His parents are quite concerned about his school progress Although he has begun to learn to read, he reverses some letters when he writes. Based on research, Stanley's school counselor should tell his parents that:
a. brain development can be quite uneven in childhood and as a result, it is
not unusual for children to show poor performance in isolated skills.
b. Stanley almost certainly has a serious learning disorder which requires
immediate intervention.
c. if a child shows normal progress in other reading related skills, like
Stanley does, the child is probably faking the letter reversals in a bid for
attention.
d. Stanley needs glasses.

Answers

I think the answer is A

Fetal circulation differs from the circulatory path of the newborn infant. In utero the fetus has a hole connecting the right and left atria of the heart. This allows oxygenated blood to quickly pass to the major organs of the body. What is this hole called?

Answers

Answer:

Foramen ovale

Explanation:

The foramen ovale is a hole that communicates the right side with the left side of the heart. During pregnancy, it is this communication that enables the fetus to receive its mother's oxygenated blood to develop since its lungs still do not function. Soon after birth, there is the natural closure of the foramen ovale. However, in a minority of people this natural closure does not occur and the foramen ovale remains open, ie patent, throughout life.

The question of how someone's personality traits can be explained by unfulfilled wishes and childhood traumas would be of MOST interest to a psychologist working from a(n) _____ perspective.

Answers

Answer:

Psychodynamics

Explanation:

The question of how someone's personality traits can be explained by unfulfilled wishes and childhood traumas would be of MOST interest to a psychologist working from a(n) psychodynamics perspective.

True / False: Gathering behavioral information on readiness to change and decisional balance should follow after completing a health-risk assessment on an individual.

Answers

Answer:

False

Explanation:

Behavioral information collection should be done before and not after the completion of an individual's health risk assessment. This is because behavioral information is important data for assessing an individual's health levels and risk levels. There is no possibility that a conclusion to an individual's health risk assessment would be effective if the individual's behavioral information collection had not been done before.

How would the Americans with Disabilities Act​ (ADA) be satisfied for a pregnant emergency medical dispatcher​ (EMD) who suffers from paralysis of both legs and requires the use of a​ wheelchair?
a. Wheelchair accessibility to and from dispatchb. Hourly pay rate 10 percent above the other EMDsc. Scheduled shifts during daylight hours onlyd. Transport by your service to and from work

Answers

Answer: a. Wheelchair accessibility to and from dispatch.

 

Explanation:

The Americans with Disabilities Act has became a law in the year 1990. The ADA secures the rights law that restricts the discrimination against individuals with the disabilities in all regions and area of social dealing. For providing the medical assistance to the pregnant women affected by paralysis a wheelchair should be provided so as to secure easy and injury free dispatch.

Baby Derek sees his mom leave a room and cries. He is only one year old. Why is he crying?
a. Derek thinks his mom is gone for good and doesn't exist.
b. Derek doesn't want to be left alone in the room.
c. Derek is indicating he is scared.
d. Derek is hungry or needs to have his diaper changed.

Answers

I believe your answer is d. Derek is hungry or needs to have his diaper changed.

Option c could be correct but option d seems more likely

I hope this is the answer you're looking for and good luck.

Answer:

d. Derek is hungry or needs to have his diaper changed.

Explanation:

When we are only one year old, there are main reasons why we cry, one of them is because we are hungry. So, crying is our mecanism to communicate to our moms about our state, and one the most primitive is being hungry.

Additionally, a second reason why we cry at that age, it's beacuse we pooped, and we want to be clean again.

Therefore, the right answer is d.

In the second hour after the client gives birth her uterus is firm, above the level of the umbilicus, and to the right of midline. What is the most appropriate nursing action at this time?

Answers

Final answer:

The proper nursing action when the uterus is firm, above the umbilicus, and to the right of midline post-birth is to assess for and alleviate bladder distention to facilitate uterine involution and reduce the risk of postpartum hemorrhage.

Explanation:

In the second hour after the client gives birth her uterus is firm, above the level of the umbilicus, and to the right of midline. The most appropriate nursing action at this time is to assess the bladder for distention. A uterus that is firm and deviated to one side, especially the right, often indicates a full bladder displacing the uterus. A full bladder can impede the process of involution, where the uterus contracts to return to its pre-pregnancy size, and can increase the risk of postpartum hemorrhage. The nurse should encourage the client to void or, if necessary, consider catheterization to relieve bladder distention, facilitating the uterus to return to midline and promote effective involution.

which of these best describes the perceived body image of a person suffering from anorexia nervosa

Answers

Answer:

They would see themselves as overweight even if they were thin.

Explanation:

people with anorexia nervosa think that they are overweight they have body dysmorphia

During a typical morning, Daniel will check the clock more frequently as the time for his regularly scheduled lunch break approaches. In this case, Daniel's clock-checking behavior is reinforced on a ________ schedule.A. variable-interval
B. fixed-ratio
C. fixed-interval
D. variable-ratio

Answers

Fixed Interval Schedule

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be ___, depending on your client’s current physical abilities. increased
a. by 1-5% increased
b. by 2-10% increased
c. by 5-15% increased
d. by 10-20% none of these

Answers

Answer:

b. by 2-10% increased

Explanation:

When we talk about gym training, whether it's simple weight training or some specific strength training, a lot of people think more about the load and the amount of repetitions than the perfect execution of the movement. It can be risky, especially if you have never done the exercise before. In any exercise of your workout, keep in mind that you first need to learn the correct movement. Then execute it with mastery, only then increase the load and repetitions. And, if you did or do without coaching guidance, there is a great chance you are doing it wrong.

Thinking about this, if your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be by 2-10% increased, depending on your client's current physical abilities.

Months after she was beaten up by a robber. Courtney's heart pounds with fear merely at the sight of the place in which she was attacked. The location of her attack is most likely a(n) __________ for Courtney's anxiety.

Answers

The answer is a trigger.

Agoraphobia is the anxiety disorder affecting Courtney's fear of the location where she was attacked.

Agoraphobia is the condition that describes Courtney's anxiety towards the location where she was attacked. This anxiety disorder is characterized by feeling that a place is uncomfortable or unsafe, making escape difficult or embarrassing.

People suffering from agoraphobia may avoid places associated with past trauma, like Courtney's fear of the location where she was attacked. This avoidance behavior is a common feature of this anxiety disorder.

Holly was dancing with her new boyfriend at an Elvis tribute. When the band started playing "Cant Help Falling in Love with You" her boyfriend gave her a long, passionate kiss, which Holly found very enjoyable. Now Holly finds that every time she hears "Cant Help Falling in Love with You" on the radio, she becomes a little flushed. In this example, the conditioned stimulus is the song "Cant Help Falling in Love with You". So is the Conditioned response she becomes a little flushed or when she hears it playing? Is the unconditioned stimulus dancing with her boy friend? and the unconditioned response enjoyable?

Answers

Answer:

the song, "Cant Help Falling in Love with You"

Explanation:

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